20 Best Yogurts For Weight Loss (2023 Updated)

The best yogurt. Fits in most diets, has fiber, and a great amount of protein. Me and my boyfriend work out and eat these to help us consume enough protein. My bodybuilder cousin recommended it to us!

I used to eat nothing but dannon oikos but, since they only have less sugar and no sugar I have switched. Not everyone wants a sugar substitute and if they do, you have triple zero. No more, fruit in the bottom either, so good bye dannon, you can keep your garbage.

I love this yogurt! Even though they were suppose to send peach, strawberry & berry.. I got vanilla instead of peach! Cheaper buying bulk then individual!

liked the Yoplait gluten style. The texture and how creamy and thick it was. And also freezing it for a dessert. Easy on the stomach ad well.Recommend it.

I really like their yogurt and always have. The Greek yogurts have been my go to for healthier items, it’s very creamy but to me it doesn’t have the strong taste of Greek yogurt which I personally like.

One way you could eat the yogurt is on waffles which is what I prefer when I get tired of eating the regular yogurt. I also like the strawberry flavored one.

Love this yogurt! I eat it every single day! The blueberry flavor is my favorite. Zero fat and high protein so it’s a really healthy snack! Tastes really good with granola added on top as well. Perfect for a snack.

Saw a lot of reviews saying this yogurt is way too sour. Greek yogurt is Mediterranean, and in Mediterranean cuisine, yogurt is often used in savory recipes and not sweet ones. The whole yogurt blueberries / fruits / honey thing is a more westernized version, but this is the authentic thing.

As a matter of fact, it’s even less sour than some Middle Eastern variations like “laban”. The taste is absolutely perfect for the Mediterranean recipes I’m used to back home. Give it a shot as a savory snack.

Add some pink salt, half a lime, a crushed clove of garlic, thyme, oregano, and lemon pepper to a serving of this, mix it, and taste just how good it can be.

Up until very recently I only purchased non fat yogurt products. Being of the mindset that non fat is healthier. A controversial topic for sure. While the issue of which is healthier is not something I can speak on, I can tell you that whole fat yogurt is much tastier than non fat.

And I am totally here for that. I’ve been a fan of Chobani for a really long time. Especially Chobani Flips in Key Line. But! I gotta tell you, whole fat Chobani is so creamy and way less sour than no fat, you can add your own fruit toppings and have a delicious breakfast or snack without all the sugar.

Especially when I have run out of my homemade yogurr. I use 4 oz of the Chobani full fat plain yogurt as a starter to make my own yogurt. I also use the Chobani Vanilla lo-fat when I have run out of my homemade yogurt.

I love how creamy it is and use it as a source of excellent protein since my WLS. I make my own because its easy, less expensive and I know what is in it. Chobani has very little ingredients and they are non-GMO.

Just like others here, I add fresh fruit or a fruit compote, protein granola, add it to dressings instead of sour cream and use it in smoothies. Many things you can use yogurt in and Chobani has the least amount of ingredients.

The texture of this yogurt is really thick, and it’s not as sweet and sugary as the usual single serve items. They’re nice for breakfast or nighttime snack with fruit. Really great smoothie base with all that protein.

I didn’t like the vanilla as much as the other two so that always went into a smoothie.

We use to buy Noosa but our local Sam’s stopped carrying it for some reason – Why?!!?!?! So we gave this a try. The first thing I noticed is it tastes like “diet,” that distinct fake sweet taste associated with most diet products.

Big turn off for me. The second thing I noticed is texture of the yogurt isn’t smooth but “gritty. ” I mean it didn’t have to be velvety smooth and silky like the Noosa yogurt, but this stuff pretty gritty in comparison.

Back to Chobani it is.

Purchased at local grocer(s)As a health-conscious person upon surviving radical chemotherapy and the effects of illness on the body, I am driven to purchase according to Product Ingredient Labels. The contents of most Yogurt are contrary to ‘healthy’, loaded with artificial color, and sweeteners such as Aspartame which is a harmful chemical to the body.

Dannon Oikos Triple Zero Yogurts are the one brand that I have discovered thus far that per ingredient label does not contain harmful ingredients nor an overload of additives and preservatives. I’m a devoted customer of this particular line of products from this brand!.

Tried the banana cream flavor. I shouldn’t have. Trying to eat healthy shouldn’t taste this bad. From the first spoonful this product left an overwhelming taste of artificial sweetener in my mouth. So much so that the sweetener was the predominant flavor.

The banana flavor was barely there and had a chemical as opposed to natural essence. I read the ingredients and found that it is made using <1% banana puree. Probably closer to. 00001%. This was just terrible.

I really like Greek yogurt. Being on a healthy diet, yogurt is a good source of healthy gut ingredients. However the light and fit is not really light and fit. It does have fewer calories than regular yogurt, but there are many other brands out there that are a lot healthier if a choice.

Depending on what you are watching in your diet, you may want to consider another brand for a healthier choice. The flavor is great and no harsh aftertaste. Just not as healthy as it is advertised.

Love it. Strawberry and black cherry are my favorites. I usually eat it for breakfast. I used to get it a lot at Giant. But when I moved there’s no Giant near me. There is one grocery store near me but one it’s small two it’s expensive and they usually only have one flavor it’s usually strawberry cheese cake which I do not like.

Once in a while they will have strawberry. When they do I only get one 4 pack because it’s so expensive.

IšverstiShow in original languageI not only loved flavor of this yogurt but I love the pieces of toasted coconut in it. It’s a very satisfying yogurt, one that I find myself throwing berries or some granola or some chai season and making a meal out of.

It does have a slight aspartame flavor to it, but I can easily ignore it because I loaded up with fruit. I really love that crunch of the coconut. It’s by far my favorite and I love that it’s smooth and readily available at pretty much any store that I go to.

I definitely recommend it it makes for perfect breakfast parfaits.

IšverstiShow in original languageEstoy en este momento y por primera vez disfrutando de este rico y delicioso yogurt sintiendo la textura de coco rallado, bajo en grasas y azúcares Muy buena opción para los chiquitines y para los adultos excelente combinado con frutas frescas, no es ácido.

Libre de gluten se los recomiendo si están a dieta jaja y si no igual😋. Rico snack. Probare los diferentes sabores y les dejare saber más adelante. A seguir comiendo y disfrutando de este delicioso Yogurt.

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IšverstiShow in original languageLove this yogurt! It is smooth and creamy but not too sweet. The sugar content is not absurd and it has just the right sweetness. Great plain or with granola for a more filling snack.

I am very picky about yogurt but I can tolerate this one. The smoothness is perfect with a tiny hint of coconut texture. Fills you up for a while, great choice for calcium too!.

Did you know that by adding cinnamon and some granola and dipping apples into the mix this creates a deconstructed apple crisp? No, well now you do! My kids ask for the ‘apple crisp’all the time as a snack instead of the sugary sweets.

And I’m more than happy to always have single serve containers or the quart sized ones on hand for whenever they need a sweet healthy snack. This is a favorite of ours and I love that I can pop a single serve in my lunch and have it at work as well.

I’ve tried a ton of different yogurts and Oikos triple zero vanilla takes the cake! It’s sweet, but not overly fragrant. It’s perfect to have on its own, with some granola, or my personal favorite: in a smoothie.

I love this yogurt for smoothies because it’s sweet enough where you don’t have to add any sugar or sweetener but it’s not too sweet that it will take away from the fruit you add!.

I love this yogurt. I usually stick with buying the big tub. The flavor is good for being sugar free and very high in protein. Sometimes the consistency changes from one tub to the next, but the cup size remains consistent.

I always buy again and again. I especially like to put in my smoothies.

I used to be able to find the Light & Fit Greek yogurt Raspberry, but now no one carries it. When I go to the store mostly what I find is Coconut and Vanilla flavors. If I’m lucky I can find blueberry and Cherry.

I refuse to buy a flavor I don’t like which include Coconut and Vanilla. I’m tired of not being able to get my favorite one. We need to boycott all of the Light & Fit Greet Yogurt and maybe you will start selling what the people want.

I love, love, love Chobani yogurts. This is my go to brand because of how delicious they are. My top favorite flavors are Mango and Peach. I usually buy the Greek non-fat, fruit on the bottom. I like that they only use real fruit, farm fresh milk, and natural ingredients.

The yogurt is very creamy and contains a good amount of fruit making it doubly delicious. They also have a great variety of flavors to choose from. They contain protein, live and active cultures and 3 types of probiotics.

It is non-GMO, gluten-free, and does not contain any artificial flavors or preservatives. Since I’m watching my sugar intake I’m pleased that that there is no high fructose corn syrup. Another plus is the low cholesterol level.

There are so many reasons to love Chobani fruit on the bottom.

There is no option to review Chobani ZERO SUGAR Strawberry Greek Yogurt, but there needs to be a review for it. This was my first time trying the sugar free variety, and I was blown away! It is thick, creamy, and as nutritious as other Greek yogurt options but tastes less tangy and more like traditional yogurt.

It is sweetened with stevia rather than sugar to come in at only 60 calories per 5. 3 oz serving. It isn’t too sweet and doesn’t leave the aftertaste like you may expect from a sugar substitute additive.

Each serving of this yogurt also has 11 grams of protein. It is a great value at less that $1. 50 per container when purchased at full price. This is the perfect low cal, high protein breakfast or snack option.

It was an exciting find I will continue to purchase and recommend to others.

Very versatile and affordable. I hate nothing more than trying to make a healthy choice and It being loaded with sugar. There is some sugar but a fair amount of protein also to balance. It is a bit tart but nothing too bad and you can always add your favorite sugar free sweetener, fruit, you can even add coffee syrups (I use sugar free).

You can add granola or even hemp hearts to made a hearty breakfast or you can smooth some onto an anti stick mat on a sheet pan and make yogurt bark. I find it really great for yogurt bark because it’s a thicker yogurt and you can add all of your favorite fruits, coconut shavings, chocolate chips, whatever really and just freeze it then break it into pieces and yum! Also, if you don’t like sour cream like I don’t it makes a good tatziki sauce base or replacement for taco night.

This is my all time favorite! The taste is really sweet and natural, nothing fake or artificial. The texture is so creamy and fabulous, I am a huge fan. This is now my favorite. A bit expensive indeed, but way better!.

Oikos Greek yogurt vanilla 0% is high in protein but low in fat! Made with all natural ingredients the first being yogurt and then vanilla makes you feel good in eating this Greek yogurt. It is light and creamy flavour and pairs great with other fruit, granola or just plain! A great snack or for breakfast.

I personally give this to my little ones as it is healthy and made with real ingredients!.

I just recently tried the banana when my go to flavor (lemon meringue) wasnt available. I was so pleasantly suprised by how much i enjoyed eating it. I have a lemon meringue yogurt daily as part of my diet plan.

I enjoyed the banna so much that i wanted to buy more and this time the banana was out and they had my lemon meringue. Its thick and creamy. Great snack! I do want to say that i did NOT like the banana chocolate flavor!!!🚫.

I love these. I’ve tried a few flavors and have enjoyed them, but stick to vanilla, blueberry, and peach pretty much for all my yogurt flavors (maybe black cherry if they have it). I enjoy less sugar in my yogurts and more protein (thats why I prefer greek yogurts), so this one is good.

I don’t know if cinnamon is always with the vanilla flavor now. I usually just get plain vanilla.

The Chobani Less Sugar Greek Yogurts are sooo good – and way healthier than full sugar yogurts. The Clingstone Peach is my #1 fave but they are all great. Full of flavor, good protein and absolutely delicious! Now full sugar yogurts taste way too sweet for me.

These are perfect.

If you are lucky enough to find this variety, and don’t like a lot of sugar in your yogurt. definitely try this one ! I’m from the Willamette Valley originally and have personally hand picked the raspberries that grow there, believe me when I say they are phenomenal.

That smooth yet, tart natural raspberry flavor you want is there, and delivers with lovely nuance. Creamy, and beautifully blended. Definitely one of my “feel good” favorites. Thanks Chobani for this delightful yogurt.

So I just found this today and I am both delighted and disappointed. I am delighted because this yogurt is wonderful, it is very delicious and tastes very similar to creme brulee without all the added sugar.

I am disappointed due to the fact that it is a seasonal flavor and will be going away soon. I look forward to it coming back next season.

is my #1 favorite yogurt tied with another flavor of Light Fit. I just like the flavor better then other yogurt. There are several brands I’ll eat but Light Fit is my go to. The salted caramel has a really nice taste to it.

Sweet, a little saltiness and then the Greek yogurt taste kicks in. It’s a really great yogurt!.

It had been a little while since I last had this flavor and so a couple days ago I opted to purchase it again. Wow, I am glad I did! This afternoon, I was enthralled with it the moment I spooned into it! With a pleasant and inviting hint of coffee flavor paired with the creamy texture of the yogurt, it is nothing short of near perfection in a cup! The color of the yogurt, a tan shade provides even more authenticity of the creme brûlée look/taste.

This yogurt is a staple in my diet. It has zero sugar, zero fat, and ZERO ARTIFICIAL SWEETENERS. The recent negative review about how, “People who enjoy this yogurt must regularly consume artificially-flavored products” is nothing short of nauseating.

Namely because this yogurt does not contain artificial sweeteners. It’s fine to not like a product, but don’t try to indirectly shame others who do like it. In any case, I primarily buy the vanilla yogurt.

I pair it with a serving of Bear Naked Granola and chocolate chips. I’ll grab that as a snack over a chocolate bar any day (though chocolate bars are also yummy, just not as healthy). I also enjoy the strawberry flavor, but vanilla is my go-to since it has the least sugar (naturally occurring).

The other flavors go well in smoothies. Give it a try! You may like it, you may not. I think this is the perfect nonfat Greek yogurt. Who can beat 15 grams of protein, 0 grams of sugar, and 0 artificial sweeteners?.

I have been eating plain homemade yogurt since childhood and flavored yogurt since its commercial inception decades ago. I bought Oikos Triple Zero only because Walmart and my local supermarket (Giant) was out of stock (or discontinued) their store brand of Flavored Greek Yogurts (which are as good or better than (regular) Chobani in my opinion).

I have tried 4 flavors of Oikos TZ and they all taste absolutely horrible! (I’m sure Zero Sugar Chobani will taste just as bad. ) Compared to flavored Greek yogurt with sugar this has an unpleasant aftertaste likely from the Stevia similar to the bitter and unnatural aftertaste of aspartame (NutraSweet) which appears in many products like chewing gum etc.

At first because of my revulsion to the taste of this product I was shocked at all the favorable reviews but then it dawned on me that if you like this, it is probably because you have acquired a taste for artificial sweeteners and high fructose corn syrup or habitually consume foods and drinks with sugar substitutes.

I do not use or eat products with artificial sweeteners or the so-called “natural” substitutes like stevia so my taste buds haven’t been compromised. If zero sugar is your thing then this might be for you, BUT, warning, if you are accustomed to natural sugar in drinks and food products this will taste oddly sweet, not naturally sweet–it will just not taste right.

You people are funny, only complain about everything in life, if you want taste then eat chocolate, I am working out 6 days per week, lots of dynamic workouts mostly non Oxygen, I am so beat up after my training and this jogurt is perfect after workout, I open 2-3 mix it in the bowl and just replenish nice 45 gram of proteins while you fools complain all your life about everything and live the life of victims because something that is/was engineered to give you muscle brick do not taste like pineapple chocolate.

Don’t get fooled by those complainers, real man consume the food either way because need power not tears. Live with it. I give it 5 stars.

I love pineapple so I wanted to try this. Greek yogurt is better for you because the protein. I am not really good about eating protein for breakfast, so I thought this would be a good way to add protein in my breakfast.

I love the texture of the Greek yogurt because it is thick. The Greek yogurt alone to me tastes like chalk. It is very drying on the mouth and unpleasant. Then I mixed the pineapple in. This became edible.

The after taste is just not very pleasant.

The creamiest yogurt! The fruit tastrs so good too. I love the protein. I also buy their lowest sugar content products as well. Seriously good yogurt!

Love this yogurt so much. I never was a big fan of yogurt by itself so the fact it has some pineapple at the bottom really gives it the flavor i needed. I eat one every morning and never get tired of it.

Pineapple is my favorite fruit as well. I didn’t care too much for the other fruit at the bottom yogurts, but they are still okay.

Yoplait light very vanilla yogurt. This batch either didn’t receive the sweetener listed on the container or was improperly handled and spoiled. First time for this issue with yoplait but will not continue to use this product if happens again.

This is happening in more than one store. I would only buy one and try it before loading up on them like I did.

This ypugart is so great! The price is very low, the benefits of earing it is outstanding, and it tastes amazing! Tgere are many things you can do eith it. You can use it as a fruit dip, mix it with granola and fruit ( actually, the fruit parfait at mcdonalds is vanilla yougart) and many other things.

Its good for belly aches, constipation, swore throat, and so so much more. I use yogurt on my children when they have belly aches or are not feeling well and will not eat, to help calm and coat their belly, give them nutrients, and more.

I highly reccomebd purchasinf because you really cant go wrong. For any recipes you may like that contain this vanilla yougart, feel free to contact me. Any questions, feel free to contact me.

I’m sorry I’m the 1 star review This was too sugary for me, it tasted to me like stevia with vanilla extract , but all the other people who reviewed it liked it. Maybe my taste buds are funny , I wish I did like it !! I think yoplait makes awesome products , you minus well try it out because they’re cheap, so don’t let my review skew your purchasing decision :).

I thought I would give this yogurt a whirl! I did not have high expectations because it’s only 80 calories but I thought why not. I’ll take a chance on a $1. 00! It is absolutely delicious. It tastes like coconut.

Not an overpowering flavor and not just a hint. It was perfect. It’s refreshingly good. Plus it doesn’t have the coconut pieces which I really like!.

I love this Light and fit yogurt. I have never seen the options that are on here in the store. Kinda sad about that. If I am buying a tub I will go with this Vanilla just for the many uses. Another great option I have found for a low carb/low sugar option is kroger brand low carb yogurt.

I have absolutely enjoyed every flavor of that I have found and the price is a little less.

We buy this bulk container of Dannon Light and Fit so we can add it to our protein smoothies. My favorite is vanilla protein power with a cup of yogurt a couple hands full of frozen blueberries (until they are back in season here) and enough water to blend.

Sometimes I add ice if using fresh berries. I also use the light and fit to make peanut butter shakes. Just add protein powder, peanut powder (PB2 is my favorite) water and ice. There are so many things you can do with Dannon Light and Fit Vanilla.

In my opinion, this has been the best tasting vanilla from a yogurt. It has a smooth, creamy taste and a perfect amount of vanilla. I usually mix a bit of fresh blueberries or sliced strawberries and add a touch of my Maple Granola.

Fills you up and lasts throughout a busy morning or afternoon.

We love this yogurt! The yogurt itself is so smooth and delicious with a good strawberry flavor, and the granola is crunchy and sweet. There is only one store in our area that sells this flavor and I go there just to stock up on it sometimes.

Usually the sell-by dates are far enough away that I can buy quite a few at a time. We like all of Yocrunch yogurts, though!.

I love that it has granola pieces. The granola has a sweet taste. The yogurt is good by itself also. web you mix the 2 i like the texture it has. The taste get a little tarty being that its 2 diff sweets.

It’s fine though. This is my go to from this selection.

I have eaten this yogurt for years. Delicious and filling enough to eat as a snack by itself. The granola is great as well. Definitely my favorite yogurt. Great value for the price. I would definitely reccomend this yogurt to those who enjoy strawberry.

I bought this because the description on both the app and the website say it’s a healthy choice because it’s made with no artificial sweeteners. As soon as I tasted it, I knew it contained artificial sweeteners.

It does–two different kinds: sucralose and acesulfame potassium. If you look at the photo of the box, then you’ll see that it does contain artificial sweetener as well as artificial flavors. I would not have chosen this but for the incorrect description.

On the app, I didn’t have the option (that I could see) to read the label.

Unfortunately, I usually love this product, but I did the pick up option, so Sams picked it out for me and I didn’t notice until I went home that it expired two days after I got it. So I could really only enjoy one or two of these until I had to toss it all.

Live and learn, I should double check that before I leave, otherwise this is a great product and I get it quite often. They changed the flavors on me, I liked the last flavors better, but this is a great deal and a great product.

I prefer this over the other Greek yogurts. Availability is a challenge sometimes. I wish there was an option for the coconut only. In my opinion, it’s the best of all the flavors by far.