When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Yogurt For Calcium And Vitamin D (2023 Updated)

Yogurt is an excellent source of both calcium and vitamin D. Calcium is essential for strong bones and teeth, while vitamin D helps the body absorb calcium.

20 Best Yogurt For Calcium And Vitamin D

Product Image Product Name Features Price

Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz

  • Vanilla

Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

  • Strawberry

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Danimals Nonfat Strawberry Yogurt – 4 oz

  • Strawberry

EasiYo Greek Style Unsweetened Yogurt Base 170g

  • Yogurt Mix

Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt

Zoi Yogurt, Greek, Honey Vanilla, Traditional Style – 32 oz

  • Honey Vanilla

Dannon Yogurt, Whole Milk, Plain – 32 oz

  • 32 oz

Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

  • 5.3 oz

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb

  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic

Brown Cow Yogurt, Whole Milk, Peach – 5.3 oz

  • American humane certified
  • Grade a; kosher dairy
  • Real california milk

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb

  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.

Mountain High Yoghurt, Original, Whole Milk, Plain – 32 oz

  • Plain

Stonyfield Organic YoBaby Yogurt, Whole Milk, Vanilla, 6+ Months – 6 pack, 4 oz cups

  • Vanilla
Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz
  • Vanilla
Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz
  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
  • Strawberry
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
Danimals Nonfat Strawberry Yogurt – 4 oz
  • Strawberry
EasiYo Greek Style Unsweetened Yogurt Base 170g
  • Yogurt Mix
Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz
  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt
Zoi Yogurt, Greek, Honey Vanilla, Traditional Style – 32 oz
  • Honey Vanilla
Dannon Yogurt, Whole Milk, Plain – 32 oz
  • 32 oz
Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
  • 5.3 oz
Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb
  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic
Brown Cow Yogurt, Whole Milk, Peach – 5.3 oz
  • American humane certified
  • Grade a; kosher dairy
  • Real california milk
Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb
  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.
Mountain High Yoghurt, Original, Whole Milk, Plain – 32 oz
  • Plain
Stonyfield Organic YoBaby Yogurt, Whole Milk, Vanilla, 6+ Months – 6 pack, 4 oz cups
  • Vanilla

1. Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz

Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean - 24 oz

  • Vanilla

Check Latest Price

Sold By Price
Amazon
Azure Standard
Instacart
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container ABOUT 4.5
Allergens CONTAINS: CASHEWS, COCONUT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

2. Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom - 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
  • No Fake Fruit
  • No GMO Ingredients

Check Latest Price

Sold By Price
Amazon
Target
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

allison.j

3. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom - 5.3 oz

  • Strawberry

Check Latest Price

Sold By Price
Amazon
Walmart
Target
Safeway

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended - 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • Package Quantity: 1
  • Milk fat level: 2 Percent

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

5. Danimals Nonfat Strawberry Yogurt – 4 oz

Danimals Nonfat Strawberry Yogurt - 4 oz

  • Strawberry

Check Latest Price

Sold By Price
Amazon
Foodservicedirect.com

Product Details

Specifications

Details
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

Reviews From Real Customers

sasha.p
maika.r
lamaria.h

6. EasiYo Greek Style Unsweetened Yogurt Base 170g

EasiYo Greek Style Unsweetened Yogurt Base 170g

  • Yogurt Mix

Check Latest Price

Sold By Price
Amazon
BuyNatural

Product Details

Specifications

Details
Energy 706
Energy Cal 169
Protein 9.3
Total Fat 8.9
Saturated Fat 6.0

Reviews From Real Customers

lawsonshop.co.uk
ken_lovell

7. Yogurt (ds) Sweet 5 Packets

Yogurt (ds) Sweet 5 Packets

Check Latest Price

Sold By Price
Amazon
cheesemaking.com

Product Details

Reviews From Real Customers

Rhea B.
Stacey S.

8. Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz

Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek - 5.3 oz

  • 80 calories per 5.3oz serving
  • 2X the protein of regular lowfat yogurt
  • 35% fewer calories than regular lowfat yogurt

Check Latest Price

Sold By Price
Walmart

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

donna.p
christy.d

9. Zoi Yogurt, Greek, Honey Vanilla, Traditional Style – 32 oz

Zoi Yogurt, Greek, Honey Vanilla, Traditional Style - 32 oz

  • Honey Vanilla

Check Latest Price

Sold By Price
Fred Meyer

Product Details

Specifications

Details
Units in Package 1
Unit Size 32 oz
Directions Keep refrigerated.
Ingredients Pasteurized Grade A Milk, Cream, Honey Powder (Cane Sugar, Honey (This Product Contains Honey and Should Not Be Consumed by Infants Under One Year of Age,)), Milk Protein Concentrate, Natural Flavor, Culture, Vitamin D3, with Live & Active Probiotic Cultures: L. Acidophilus, B, Lactis, L, Rhamnosus, L,Casei.
Warnings Contains milk.

Reviews From Real Customers

samie.j
rachelq35
J Tajul

10. Dannon Yogurt, Whole Milk, Plain – 32 oz

Dannon Yogurt, Whole Milk, Plain - 32 oz

  • 32 oz

Check Latest Price

Sold By Price
Walmart
Target
La Favorita Market Twain

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container about 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

jennifer.p
BayStater
sandy.k

11. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

Chobani Yogurt, Greek, Non-Fat, Plain - 5.3 oz

  • 5.3 oz

Check Latest Price

Sold By Price
Walmart
Target
Fred Meyer
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

TARENA
ann.w

12. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain - 2 lb

  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic
  • Kosher dairy

Check Latest Price

Sold By Price
Walmart
Target
FreshDirect
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 227g
Food Servings Per Container ABOUT 4
Allergens CONTAINS MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Gina_g

13. Brown Cow Yogurt, Whole Milk, Peach – 5.3 oz

Brown Cow Yogurt, Whole Milk, Peach - 5.3 oz

  • American humane certified
  • Grade a; kosher dairy
  • Real california milk
  • All natural; certified gluten free

Check Latest Price

Sold By Price
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description 1 tub
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Merima Hopkins
member-57a35
HTXMamaBird

14. Nancys Probiotic Yogurt, Organic, Plain, Whole Milk – 32 oz

Nancys Probiotic Yogurt, Organic, Plain, Whole Milk - 32 oz

Check Latest Price

Sold By Price
Azure Standard
Fred Meyer
California Organics Market and Cafe
Berkeley Organic Market & Deli

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container ABOUT 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

antonette.s
erica.l
katarzyna.p

15. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla - 2 lb

  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.

Check Latest Price

Sold By Price
Walmart
Target
FreshDirect
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 5
Grocery Info
Allergens Contains Milk.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3.
Ingredients Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3.
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Non GMO
Nutrition Claim Gluten Free
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 11g
Added Sugars Daily Percentage 22
Calcium 200mg
Calcium Daily Percentage 15
Cholesterol 20mg
Cholesterol Daily Percentage 7
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 150kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 260mg
Potassium Daily Percentage 6
Protein 5g
Protein Daily Percentage 10
Saturated Fat 4g
Saturated Fat Daily Percentage 20
Sodium 80mg
Sodium Daily Percentage 3
Total Carbohydrate 20g
Total Carbohydrate Daily Percentage 7
Total Fat 6g
Total Fat Daily Percentage 8
Total Sugars 17g
Trans Fat 0g
Vitamin D 1.8mcg
Vitamin D Daily Percentage 8

Reviews From Real Customers

Tatiana26
LisaMichelle
Audelia

16. Tillamook Yogurt, Vanilla Bean, Blended – 32 oz

Tillamook Yogurt, Vanilla Bean, Blended - 32 oz

Check Latest Price

Sold By Price
Walmart

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container about 5
Grocery Info
Allergens CONTAINS: MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients PASTEURIZED SKIM MILK AND MILK, WATER, SUGAR, CORNSTARCH, PECTIN, NATURAL VANILLA FLAVOR, CITRIC ACID, VANILLA BEANS, NATURAL FLAVOR, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.), VITAMIN D3.
Ingredients PASTEURIZED SKIM MILK AND MILK, WATER, SUGAR, CORNSTARCH, PECTIN, NATURAL VANILLA FLAVOR, CITRIC ACID, VANILLA BEANS, NATURAL FLAVOR, CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDOBACTERIUM SP.), VITAMIN D3.
Nutrition Claim Artificial Preservative Free
Nutrition Claim Gluten Free
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 10g
Added Sugars Daily Percentage 20
Calcium 210mg
Calcium Daily Percentage 15
Cholesterol 10mg
Cholesterol Daily Percentage 3
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 140kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 280mg
Potassium Daily Percentage 6
Protein 6g
Protein Daily Percentage 12
Saturated Fat 1.5g
Saturated Fat Daily Percentage 8
Sodium 65mg
Sodium Daily Percentage 3
Total Carbohydrate 25g
Total Carbohydrate Daily Percentage 9
Total Fat 2g
Total Fat Daily Percentage 3
Total Sugars 17g
Trans Fat 0g
Vitamin D 1.9mcg
Vitamin D Daily Percentage 10

17. Dannon Light + Fit Yogurt, Toasted Coconut Vanilla/Strawberry Cheesecake/Key Lime – 18 pack, 5.3 oz cups

Dannon Light + Fit Yogurt, Toasted Coconut Vanilla/Strawberry Cheesecake/Key Lime - 18 pack, 5.3 oz cups

Check Latest Price

Sold By Price
Sam’s Club

Product Details

Specifications

Details
Units in Package 18
Unit Size 5.3 oz cups
Directions Keep refrigerated.
Ingredients Strawberry Cheesecake Naturally & Artificially Flavored Ingredients: Cultured Non Fat Milk, Water, Strawberry Puree, Fructose, Less than 1%: Natural & Artificial Flavors, Black Carrot Juice (for Color), Modified Food Starch, Acesulfame Potassium, Sucralose, Citric Acid, Potassium Sorbate (to Maintain Freshness), Yogurt Cultures L. Bulgaricus & S. Thermophilus. Toasted Coconut Vanilla Naturally & Artificially Flavored Ingredients: Cultured Non Fat Milk, Water, Fructose, Modified Food Starch, Less than 1%: Natural & Artificial Flavors, Acesulfame Potassium, Sucralose, Malic Acid, Potassium Sorbate (to Maintain Freshness), Yogurt Cultures L. Bulgaricus & S. Thermophilus. Key Lime Naturally & Artificially Flavored Ingredients: Cultured Non Fat Milk, Water, Artificial Flavors, Modified Food Starch, Pectin, Acesulfame Potassium, Sucralose, Malic Acid, Blue 1, Potassium Sorbate (to Maintain Freshness), Yogurt Cultures L. Bulgaricus & S. Thermophilus, Fructose, Less than 1%: Lime Juice, Beta Carotene (for Color), Natural &.
Serving Size 1 cup

Reviews From Real Customers

pt88
TAG
Trout

18. Natures Promise Organics Yogurt, Fat Free, Organic, Strawberry – 6 oz

Natures Promise Organics Yogurt, Fat Free, Organic, Strawberry - 6 oz

Check Latest Price

Sold By Price
Wayfair
Perigold

Product Details

Specifications

Details
Units in Package 1
Unit Size 6 oz
Ingredients Organic Non Fat Milk, Organic Strawberries, Organic Naturally Milled Sugar, Inulin, Pectin, Vitamin D3, Live and Active Cultures.
Warnings Contains: milk.
Serving Size 6 oz

Reviews From Real Customers

melissa_oh_bb9rv
megan_ny_kvkbc
grace_ca_7btsb

19. Mountain High Yoghurt, Original, Whole Milk, Plain – 32 oz

Mountain High Yoghurt, Original, Whole Milk, Plain - 32 oz

  • Plain

Check Latest Price

Sold By Price
Walmart
Fred Meyer
Weee!
Meadows Deli Market

Product Details

Specifications

Details
Food Serving Size Measure 161g
Food Servings Per Container About 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Laura Davidson
maryam.m
ALMOND MINI BISCOTTI

20. Stonyfield Organic YoBaby Yogurt, Whole Milk, Vanilla, 6+ Months – 6 pack, 4 oz cups

Stonyfield Organic YoBaby Yogurt, Whole Milk, Vanilla, 6+ Months - 6 pack, 4 oz cups

  • Vanilla

Check Latest Price

Sold By Price
Instacart

Product Details

Specifications

Details
Food Serving Size Description 1 tub
Food Serving Size Measure 113g
Food Servings Per Container 6
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

Acteuse
Toddler_Dad

Conclusion

Yogurt is an excellent source of calcium and vitamin D. It is a good source of protein and also contains live, active cultures that can help promote a healthy digestive system.

Leave a Comment