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20 Best Wrist Weights For Walking (2023 Updated)

Wrist weights can help to increase the intensity of a walking workout and can also help to tone the muscles in the arms and shoulders. Wrist weights are typically worn around the wrists during a walking workout and can range in weight from one to five pounds.

20 Best Wrist Weights For Walking

Product Image Product Name Features Price

Sportneer Ankle Weights Adjustable Wrist Arm Leg Weight Straps for Fitness Walki

  • COMES IN A PAIR
  • ONE SIZE FITS ALL
  • ADD WORKOUT INTENSITY

Spri Thumblock Wrist Weight Set, 4 lbs

  • Thumb lock wrist weights with comfort-fit design
  • No-slide design keeps weights in place during workout
  • Easy-grip pull Tab for quick and safe removal

Synergee Adjustable Ankle/Wrist Weights, 10lbs

  • 10 lbs

Bala Bangles 1lb Weights – Charcoal

  • Hook-and-loop closure offers a stay-put fit
  • Accessorize your daily workouts with these balanced weights to enhance your strength

Yes4All Set of 2 Ankle/Wrist Weight Neoprene – Comfort Fit with Adjustable Strap – Perfect for Walking, Fitness, Cardio Exercise (5 lbs, Red)

  • 5 lbs

Bala Bangles 1lb Weights – Bone

  • Ultrastærk velcrolukning passer til alle kroppe
  • Lavet af genbrugt rustfrit stål og blød silikone
  • Inkluderer et par armbånd og rejseetui

Fuel Pureformance Adjustable Wrist/Ankle Weights, 5-Pound Pair

  • 5 Pound

Fitness Gear 1.5 Wrist Weights – Pair – Each

  • 1.5 lb

The Original Cuff Ankle and Wrist Weight – 10 lb – Brown

  • 10 lb

Bala Bangles 1lb Weights – Sand

  • Material: recycled stainless steel & silicone
  • Ultra-strong Velcro strap for a secure fit
  • Weight: 0.5kg/1lb each

Cap Fitness Pair of 2 Pounds Wrist Weights (Magenta)

  • Made of solt neoprene material for comfort
  • Velco snap closure provides a snug fit for all sizes
  • Ergo design enables a comfortable fit

Gold's Gym Adjustable Wrist/Ankle Weights, 5-Pound Pair

  • 2.3 kg

Fitness Mad Wrist/Ankle Weights 1kg

  • (2 x 1kg) One Size

Pure Fitness 1 lb Adjustable Wrist or Ankle Weights

  • Pure Fitness Wrist Ankle Weights
  • Comfortable and convenient slip on weights
  • Moisture wicking liner to keep skin dry

Bala Bangles 1lb Weights – Deep Blue

  • Add a constant yet comfortable resistance accessory to every workout.
  • Color Deep Blue.
  • Size One size fits all1 lb each2/set.

Decathlon S Tone SoftBell, Adjustable Wrist and Ankle Weights 4.4 lbs, Gray

  • Versatility: Dual use: can be used on your wrists or ankles.
  • Adjustable: There is a rip-tab to adjust them to fit your wrist or ankle.

Sportneer Ankle Weights Set Wrist Weights Set 3.5lbs for Men Women, Adjustable Weights Ankle Weight Wrist Weight Straps for Fitness Walking Running J

  • 3.5 lbs
Sportneer Ankle Weights Adjustable Wrist Arm Leg Weight Straps for Fitness Walki
  • COMES IN A PAIR
  • ONE SIZE FITS ALL
  • ADD WORKOUT INTENSITY
Spri Thumblock Wrist Weight Set, 4 lbs
  • Thumb lock wrist weights with comfort-fit design
  • No-slide design keeps weights in place during workout
  • Easy-grip pull Tab for quick and safe removal
Synergee Adjustable Ankle/Wrist Weights, 10lbs
  • 10 lbs
Bala Bangles 1lb Weights – Charcoal
  • Hook-and-loop closure offers a stay-put fit
  • Accessorize your daily workouts with these balanced weights to enhance your strength
Yes4All Set of 2 Ankle/Wrist Weight Neoprene – Comfort Fit with Adjustable Strap – Perfect for Walking, Fitness, Cardio Exercise (5 lbs, Red)
  • 5 lbs
Bala Bangles 1lb Weights – Bone
  • Ultrastærk velcrolukning passer til alle kroppe
  • Lavet af genbrugt rustfrit stål og blød silikone
  • Inkluderer et par armbånd og rejseetui
Fuel Pureformance Adjustable Wrist/Ankle Weights, 5-Pound Pair
  • 5 Pound
Fitness Gear 1.5 Wrist Weights – Pair – Each
  • 1.5 lb
The Original Cuff Ankle and Wrist Weight – 10 lb – Brown
  • 10 lb
Bala Bangles 1lb Weights – Sand
  • Material: recycled stainless steel & silicone
  • Ultra-strong Velcro strap for a secure fit
  • Weight: 0.5kg/1lb each
Cap Fitness Pair of 2 Pounds Wrist Weights (Magenta)
  • Made of solt neoprene material for comfort
  • Velco snap closure provides a snug fit for all sizes
  • Ergo design enables a comfortable fit
Gold's Gym Adjustable Wrist/Ankle Weights, 5-Pound Pair
  • 2.3 kg
Fitness Mad Wrist/Ankle Weights 1kg
  • (2 x 1kg) One Size
Pure Fitness 1 lb Adjustable Wrist or Ankle Weights
  • Pure Fitness Wrist Ankle Weights
  • Comfortable and convenient slip on weights
  • Moisture wicking liner to keep skin dry
Bala Bangles 1lb Weights – Deep Blue
  • Add a constant yet comfortable resistance accessory to every workout.
  • Color Deep Blue.
  • Size One size fits all1 lb each2/set.
Decathlon S Tone SoftBell, Adjustable Wrist and Ankle Weights 4.4 lbs, Gray
  • Versatility: Dual use: can be used on your wrists or ankles.
  • Adjustable: There is a rip-tab to adjust them to fit your wrist or ankle.
Sportneer Ankle Weights Set Wrist Weights Set 3.5lbs for Men Women, Adjustable Weights Ankle Weight Wrist Weight Straps for Fitness Walking Running J
  • 3.5 lbs

1. Sportneer Ankle Weights Adjustable Wrist Arm Leg Weight Straps for Fitness Walki

Sportneer Ankle Weights Adjustable Wrist Arm Leg Weight Straps for Fitness Walki

  • COMES IN A PAIR
  • ONE SIZE FITS ALL
  • ADD WORKOUT INTENSITY
  • QUALITY & COMFORT

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Amazon.com – Seller
eBay
RidgeDepot.com

Product Details

Specifications

Details
Style Adjustable
Closure Type Velcro
Specific Uses For Product Aerobics,Physical Therapy
Item Package Dimensions L x W x H 12.13 x 5.83 x 2.76 inches
Item Dimensions LxWxH 11.81 x 5.51 x 1.38 inches

Reviews From Real Customers

fishinjoe
Pablo
tntvideo49

2. Spri Thumblock Wrist Weight Set, 4 lbs

Spri Thumblock Wrist Weight Set, 4 lbs

  • Thumb lock wrist weights with comfort-fit design
  • No-slide design keeps weights in place during workout
  • Easy-grip pull Tab for quick and safe removal
  • Extra weight increases calorie burn for faster results
  • Ideal for powering up walks and workouts

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Amazon.com
eBay
SPRI.com
GetACTV

Product Details

Specifications

Details
Style 4 lbs (2 lbs Each)
Closure Type Hook and Loop
Specific Uses For Product Walking, Exercise, Workout
Item Package Dimensions L x W x H 16.61 x 3.82 x 2.32 inches
Model Year 2017

Reviews From Real Customers

godz
Jeri
Bigness

3. Synergee Adjustable Ankle/Wrist Weights, 10lbs

Synergee Adjustable Ankle/Wrist Weights, 10lbs

  • 10 lbs

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Sold By Price
Amazon.com – Seller
eBay – avitaofi
Walmart – Synergee Fitness Inc
Synergee

Product Details

Specifications

Details
Style Adjustable
Closure Type Velcro
Recommended Uses For Product Walking, Exercise, Workout
Item Package Dimensions L x W x H 11.61 x 9.84 x 5 inches
Item Dimensions LxWxH 14 x 5.5 x 1.5 inches

Reviews From Real Customers

Hunt B.
Donald J.
nicholas s.

4. Bala Bangles 1lb Weights – Charcoal

Bala Bangles 1lb Weights - Charcoal

  • Hook-and-loop closure offers a stay-put fit
  • Accessorize your daily workouts with these balanced weights to enhance your strength

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Sold By Price
Amazon.com – Seller
eBay
Walmart – Austins Boots and Leathers
DICK’S Sporting Goods

Product Details

Specifications

Details
Number of Units 2
Size One size
Dimensions 8.75″ L x 4″ W x 1.75″ H
Weight 1 lb each
Closure Type Hook-and-loop

Reviews From Real Customers

Michelle R.
helena.h
Aubreigh S.

5. Yes4All Set of 2 Ankle/Wrist Weight Neoprene – Comfort Fit with Adjustable Strap – Perfect for Walking, Fitness, Cardio Exercise (5 lbs, Red)

Yes4All Set of 2 Ankle/Wrist Weight Neoprene – Comfort Fit with Adjustable Strap - Perfect for Walking, Fitness, Cardio Exercise (5 lbs, Red)

  • 5 lbs

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Sold By Price
Amazon.com
Walmart
SportsRidge.com

Product Details

Specifications

Details
Style Wrist Weight 5lb
Closure Type Hook & Loop/Double Ring/Backstrap
Recommended Uses For Product Walking, Cycling, Exercise, Running, Workout
Specific Uses For Product Walking, Cycling, Exercise, Running, Workout
Item Package Dimensions L x W x H 12.05 x 4.02 x 2.68 inches

Reviews From Real Customers

mseah
Fon
javopadget_0

6. Bala Bangles 1lb Weights – Bone

Bala Bangles 1lb Weights - Bone

  • Ultrastærk velcrolukning passer til alle kroppe
  • Lavet af genbrugt rustfrit stål og blød silikone
  • Inkluderer et par armbånd og rejseetui
  • Alsidig og komfortabel – kan bæres overalt
  • Brug dem under træning, yoga, dans eller når du løber ærinder

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Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
BEAUTY BAY
Bonanza – The Pluckin’ Stuff Coop

Product Details

Specifications

Details
Size 1lb
Gender female

7. Athletic Works 5lb Pair Ankle & Wrist Weights, Adjustable Strap, for Fitness, Walking & Other Workouts

Athletic Works 5lb Pair Ankle & Wrist Weights, Adjustable Strap, for Fitness, Walking & Other Workouts

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Amazon
eBay
Walmart

Product Details

8. Fuel Pureformance Adjustable Wrist/Ankle Weights, 5-Pound Pair

Fuel Pureformance Adjustable Wrist/Ankle Weights, 5-Pound Pair

  • 5 Pound

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Sold By Price
Amazon
eBay

Product Details

Specifications

Details
Exercise Weight Type Ankle Weights, Wrist Weights
Count 2
Body Part Ankle
Recommended Use Tighten and Tone
Fastener Type Hook & Loop

Reviews From Real Customers

vividland1972
Alphonzo

9. Fitness Gear 1.5 Wrist Weights – Pair – Each

Fitness Gear 1.5 Wrist Weights - Pair - Each

  • 1.5 lb

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Sold By Price
Amazon
DICK’S Sporting Goods

Product Details

Specifications

Details
Web ID 19FGEUFG3LBWRSTWGEAC

Reviews From Real Customers

Christian Novelist Roger
DanceArms
MarkG76

10. The Original Cuff Ankle and Wrist Weight – 10 lb – Brown

The Original Cuff Ankle and Wrist Weight - 10 lb - Brown

  • 10 lb

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Amazon
Walmart
Quill
Target

Product Details

Specifications

Details
Weight 10 lb

Reviews From Real Customers

indyfandan
pet629
mikesantiques1

11. Bala Bangles 1lb Weights – Sand

Bala Bangles 1lb Weights - Sand

  • Material: recycled stainless steel & silicone
  • Ultra-strong Velcro strap for a secure fit
  • Weight: 0.5kg/1lb each
  • Beige color
  • Ergonomic design

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Amazon
eBay
DICK’S Sporting Goods
Shopbop

Product Details

Specifications

Details
Includes Two weights (1 lb. each), case
Lining Recycled steel/silicone/elastic
Trim Recycled steel/silicone/elastic

12. Cap Fitness Pair of 2 Pounds Wrist Weights (Magenta)

Cap Fitness Pair of 2 Pounds Wrist Weights (Magenta)

  • Made of solt neoprene material for comfort
  • Velco snap closure provides a snug fit for all sizes
  • Ergo design enables a comfortable fit
  • Measures 9.5″ long and 4.25 ” wide
  • Ergo design enables a secure and comfortable fit

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Sold By Price
Amazon
eBay
jsportsgoods.com

Product Details

Specifications

Details
Exercise Weight Type Ankle Weights, Wrist Weights
Target Area Ankle, Wrist
Count 2
Recommended Use Tighten and Tone
Fitness Goal Build Muscle

Reviews From Real Customers

KitCat
AppleBits
Nessa

13. Gold’s Gym Adjustable Wrist/Ankle Weights, 5-Pound Pair

Gold's Gym Adjustable Wrist/Ankle Weights, 5-Pound Pair

  • 2.3 kg

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Amazon
eBay
Bonanza

Product Details

Specifications

Details
Sport/Activity Gym & Training
Maximum Weight Capacity 10 lb

Reviews From Real Customers

alyssa.k
colleen .d
demorrow .l

14. Fitness Mad Wrist/Ankle Weights 1kg

Fitness Mad Wrist/Ankle Weights 1kg

  • (2 x 1kg) One Size

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Amazon
eBay – absolute_bodycare
ChainReactionCycles
Wiggle.com

Product Details

Specifications

Details
Dimensions 23cm x 8.1cm

Reviews From Real Customers

Rai B.
Lesley
Josephine Seller

15. TheraBand Ankle & Wrist Weight Set

TheraBand Ankle & Wrist Weight Set

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Amazon
eBay
Walmart – HPMS, Inc. DBA The Therapy Connection
VitalityMedical.com

Product Details

Specifications

Details
Manufacturer Part Number 25870
Product Name Ankle & Wrist Weight Set
Packaged Quantity 2
Package Type Retail
Product Type Ankle/Wrist Weight

Reviews From Real Customers

Shalini P.
simplybrowslashesbeauty
Jane S.

16. Pure Fitness 1 lb Adjustable Wrist or Ankle Weights

Pure Fitness 1 lb Adjustable Wrist or Ankle Weights

  • Pure Fitness Wrist Ankle Weights
  • Comfortable and convenient slip on weights
  • Moisture wicking liner to keep skin dry
  • Ideal for cardio, walking, running and gym exercises

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Sold By Price
Amazon
eBay
Walmart

Product Details

Specifications

Details
Assembled Product Dimensions (L x W x H) 8.50 x 1.50 x 1.00 Inches

Reviews From Real Customers

Ted
fusiondance
Verypleased

17. Bala Bangles 1lb Weights – Deep Blue

Bala Bangles 1lb Weights - Deep Blue

  • Add a constant yet comfortable resistance accessory to every workout.
  • Color Deep Blue.
  • Size One size fits all1 lb each2/set.

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Amazon
eBay
Holabird Sports
Zola

Product Details

Specifications

Details
FREE Standard UK (Royal Mail) 2-3 Working Days
Standard UK (Royal Mail) 2-3 Working Days
Next Day UK (DPD) Next Day

18. 1 lb Fashion Wrist Weights -Black & Black

1 lb Fashion Wrist Weights -Black & Black

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Amazon
Cali Weights

Product Details

19. Decathlon S Tone SoftBell, Adjustable Wrist and Ankle Weights 4.4 lbs, Gray

Decathlon S Tone SoftBell, Adjustable Wrist and Ankle Weights 4.4 lbs, Gray

  • Versatility: Dual use: can be used on your wrists or ankles.
  • Adjustable: There is a rip-tab to adjust them to fit your wrist or ankle.
  • Benefice utilisateur image 3: 2/6/2683f798-33b9-4087-851c-50380a5a535c.jpg.
  • Composition: Filling : 100.0% Iron Outer fabric : 100.0% Rubber – Neopren.
  • Storage advice: Do not store weights in a damp place or outdoors to prevent corrosion.

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Walmart – Decathlon USA LLC
decathlon.com

Product Details

Specifications

Details
Versatility Dual use: can be used on your wrists or ankles.

Reviews From Real Customers

ROYSTON
Adele
KISHORE

20. Sportneer Ankle Weights Set Wrist Weights Set 3.5lbs for Men Women, Adjustable Weights Ankle Weight Wrist Weight Straps for Fitness Walking Running J

Sportneer Ankle Weights Set Wrist Weights Set 3.5lbs for Men Women, Adjustable Weights Ankle Weight Wrist Weight Straps for Fitness Walking Running J

  • 3.5 lbs

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Sold By Price
bigamart.com

Product Details

Reviews From Real Customers

maryasianrobot

Conclusion

Some people find that they help increase the intensity of their walks, while others find that they are uncomfortable or add too much weight. Ultimately, it is up to the individual to experiment with wrist weights to see if they are beneficial.

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