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20 Best Workout Bench On Amazon (2023 Updated)

A workout bench is a piece of weight training equipment that is typically used to support the weight of a person during an exercise. Most benches have a backrest and a seat, and some also have arm rests.

20 Best Workout Bench On Amazon

Product Image Product Name Features Price

Marcy Olympic Weight Bench

  • Constructed from rugged, foam, and vinyl to provide DUAL-FUNCTION LEG DEVELOPER
  • Dual-features include a pivot point that aligns with SEAT SLIDING TRACK

Fitness Reality 1000 Super Max Adjustable Weight Bench 800 lbs

  • 800 lbs real weight capacity. User height up to 6’4 inch; Set up Dimensions: 59″L x 23.5″W x 48.5″H ; Carton Dimensions: 52″L X 17″W X 10″H .

Competitor Olympic Weight Bench Black

  • Purpose: Solid intermediate fixed bench & rack, for chest, shoulders, arms & leg training; Use with 6ft and 7ft barbells

Gymenist Exercise Bench Adjustable Foldable Compact and Easy to Carry No Assembly Needed

  • Folding Exercise Bench: Great traveling bench and great for home storage
  • Positions: this bench can be adjusted to all positions from incline, flat & decline

Marcy Flat Workout Bench (SB-10510)

  • Increases structural integrity Robust & Durable.
  • Solid steel frame feels and is safe and secure to use | Paint Finish.
  • Chip resistant powder coated paint Upholstery.

Marcy Utility Bench

  • 6-position adjustable back pad
  • Total leg developer
  • High-density foam padding

Cap Strength Flat Weight Bench Black

  • SPECS – Assembled dimensions of this bench are 18” W x 46. 5” L x 19” H. The recommended weight capacity is 500 lbs, which includes the user.

Body Power Bub350 Multi-Purpose Adjustable Utility Bench, Silver

  • Sturdy steel back seat support frame and adjustment rail with a 650 lbs. maximum weight capacity
  • Built-in transport wheels with easy-grip handlebar to maneuver easily in and out of cages or storage

Sunny Health & Fitness Power Zone Fully Adjustable Utility Heavy Duty Weight Bench SF-BH6920

  • BACKREST SETTINGS: This weight bench has 7 adjustable positions(-20°, 0°, 15°, 30°, 45°, 60°, 85°) for a variety of workout options.

Balancefrom RS 40 Adjustable Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Black

  • Dimensions (Overall): 40 inches (H) x 12 inches (W) x 40 inches (D)
  • Weight: 35 pounds
  • Assembly Details: No Assembly Required

Fitness Reality 2000 Super Max XL High Capacity Weight Bench with Detachable Leg

  • Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down
  • Fitness Reality
  • Item Weight

Bowflex SelectTech 4.1S Adjustable Incline Exercise Workout Weight Lifting Bench

  • Accomplish full-body fitness results with the versatile dumbbell weight that allows you to customize the resistance
  • Single weight includes 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23, and 24 kilograms to accommodate lifters at every level

Cap Barbell Strength Fitness FID Bench

  • Vary your workout with 4 different flat, incline, and decline positions.
  • Sturdy foot placement for safety and durability.

Marcy SB-10900 Utility Bench

  • Compact design fits in small spaces and home gyms
  • Grab bars for attaching power tubes
  • Assembly required

Escape Fitness Deck – Workout Bench and Fitness Station

  • TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women

Steelbody Deluxe Utility Bench

  • Sturdy Faux Canvas Vinyl Covering
  • Product Weight: 56lb
  • Maximum Weight Capacity: 800lb
Marcy Olympic Weight Bench
  • Constructed from rugged, foam, and vinyl to provide DUAL-FUNCTION LEG DEVELOPER
  • Dual-features include a pivot point that aligns with SEAT SLIDING TRACK
Fitness Reality 1000 Super Max Adjustable Weight Bench 800 lbs
  • 800 lbs real weight capacity. User height up to 6’4 inch; Set up Dimensions: 59″L x 23.5″W x 48.5″H ; Carton Dimensions: 52″L X 17″W X 10″H .
Competitor Olympic Weight Bench Black
  • Purpose: Solid intermediate fixed bench & rack, for chest, shoulders, arms & leg training; Use with 6ft and 7ft barbells
Gymenist Exercise Bench Adjustable Foldable Compact and Easy to Carry No Assembly Needed
  • Folding Exercise Bench: Great traveling bench and great for home storage
  • Positions: this bench can be adjusted to all positions from incline, flat & decline
Marcy Flat Workout Bench (SB-10510)
  • Increases structural integrity Robust & Durable.
  • Solid steel frame feels and is safe and secure to use | Paint Finish.
  • Chip resistant powder coated paint Upholstery.
Marcy Utility Bench
  • 6-position adjustable back pad
  • Total leg developer
  • High-density foam padding
Cap Strength Flat Weight Bench Black
  • SPECS – Assembled dimensions of this bench are 18” W x 46. 5” L x 19” H. The recommended weight capacity is 500 lbs, which includes the user.
Body Power Bub350 Multi-Purpose Adjustable Utility Bench, Silver
  • Sturdy steel back seat support frame and adjustment rail with a 650 lbs. maximum weight capacity
  • Built-in transport wheels with easy-grip handlebar to maneuver easily in and out of cages or storage
Sunny Health & Fitness Power Zone Fully Adjustable Utility Heavy Duty Weight Bench SF-BH6920
  • BACKREST SETTINGS: This weight bench has 7 adjustable positions(-20°, 0°, 15°, 30°, 45°, 60°, 85°) for a variety of workout options.
Balancefrom RS 40 Adjustable Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Black
  • Dimensions (Overall): 40 inches (H) x 12 inches (W) x 40 inches (D)
  • Weight: 35 pounds
  • Assembly Details: No Assembly Required
Fitness Reality 2000 Super Max XL High Capacity Weight Bench with Detachable Leg
  • Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down
  • Fitness Reality
  • Item Weight
Bowflex SelectTech 4.1S Adjustable Incline Exercise Workout Weight Lifting Bench
  • Accomplish full-body fitness results with the versatile dumbbell weight that allows you to customize the resistance
  • Single weight includes 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23, and 24 kilograms to accommodate lifters at every level
Cap Barbell Strength Fitness FID Bench
  • Vary your workout with 4 different flat, incline, and decline positions.
  • Sturdy foot placement for safety and durability.
Marcy SB-10900 Utility Bench
  • Compact design fits in small spaces and home gyms
  • Grab bars for attaching power tubes
  • Assembly required
Escape Fitness Deck – Workout Bench and Fitness Station
  • TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women
Steelbody Deluxe Utility Bench
  • Sturdy Faux Canvas Vinyl Covering
  • Product Weight: 56lb
  • Maximum Weight Capacity: 800lb

1. Marcy Olympic Weight Bench

Marcy Olympic Weight Bench

  • Constructed from rugged, foam, and vinyl to provide DUAL-FUNCTION LEG DEVELOPER
  • Dual-features include a pivot point that aligns with SEAT SLIDING TRACK
  • This exercise equipment boasts an adjustable seat and

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eBay
Walmart
DICK’S Sporting Goods

Product Details

Specifications

Details
Manufacturer Part Number MD-857
Product Line Diamond Elite
Product Model MD-857
Product Name Diamond Elite MD-857 Olympic Exercise Bench
Packaged Quantity 1

Reviews From Real Customers

Pharther
Njtorres

2. Fitness Reality 1000 Super Max Adjustable Weight Bench 800 lbs

Fitness Reality 1000 Super Max Adjustable Weight Bench 800 lbs

  • 800 lbs real weight capacity. User height up to 6’4 inch; Set up Dimensions: 59″L x 23.5″W x 48.5″H ; Carton Dimensions: 52″L X 17″W X 10″H .
  • Smooth 12 position Adjustable backrest by utilizing 2 position front leg adjustment.
  • Backrest adjusts to -20 degree decline to +80 degree incline angles.Independent backrest adjustments.
  • Detachable 3 position Adjustable leg hold down bar for additional stability during workouts.
  • Can be folded for storage. Folded size: 51″ L x 23.5″ w x 9″ H.

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Amazon.com
eBay
Walmart
Sears – ErgodE

Product Details

Specifications

Details
Size 800 lb

Reviews From Real Customers

BB
JustEwa
jamie

3. Competitor Olympic Weight Bench Black

Competitor Olympic Weight Bench Black

  • Purpose: Solid intermediate fixed bench & rack, for chest, shoulders, arms & leg training; Use with 6ft and 7ft barbells
  • Adjustable Bench (Fixed to rack): Angles to upright, incline, flat & decline; Barbell Rack: Adjusts to 4 heights
  • Leg Developer: Bio-mechanically aligned for a natural feel; Quick Adjustment: Secure angle adjustments
  • Max Weight Load on Rack: 135kg / 300lbs / 21.5 Stone; Max User Weight Capacity on Bench: 135kg / 300lbs / 21.5 Stone

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Amazon.com
eBay – californiafitnessproduct
Marcy
Target

Product Details

Specifications

Details
Dimensions (Overall) 50.0 Inches (H) x 45.0 Inches (W) x 64 Inches (D)
Holds up to 600.0 Pounds
Seat Material Vinyl
Assembly Details Adult Assembly Required, Tools Not Provided
Targeted Muscle Area Total Body

Reviews From Real Customers

BlueRich
Langer2014
Gordypt

4. Sporzon Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800

Sporzon Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage, 800

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Amazon.com
eBay
VMInnovations
Sears – Ami Ventures Inc

Product Details

Specifications

Details
User weight capacity 400 pounds
Maximum total weight 800 pounds
Squat rack height 50 to 65 inches
Dimensions (L x W x H) 73 x 46 x 50 inches
Full station weight 90 pounds

Reviews From Real Customers

Adrien
BiggJ

5. Gymenist Exercise Bench Adjustable Foldable Compact and Easy to Carry No Assembly Needed

Gymenist Exercise Bench Adjustable Foldable Compact and Easy to Carry No Assembly Needed

  • Folding Exercise Bench: Great traveling bench and great for home storage
  • Positions: this bench can be adjusted to all positions from incline, flat & decline
  • Seat, the seat can also be adjusted to three different positions, For decline you can make the seat to a great potions (see picture)

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eBay

Product Details

Specifications

Details
Item Package Dimensions L x W x H 36 x 18 x 9.5 inches
Item Dimensions LxWxH 34 x 18 x 10 inches
Suggested Users Unisex-adult
Included Components Exercise Bench, Back Pillow
Sport Type Exercise and Fitness

Reviews From Real Customers

Darrell
Sharal

6. Marcy Flat Workout Bench (SB-10510)

Marcy Flat Workout Bench (SB-10510)

  • Increases structural integrity Robust & Durable.
  • Solid steel frame feels and is safe and secure to use | Paint Finish.
  • Chip resistant powder coated paint Upholstery.
  • 2.5” thick padding with high quality artificial leather | Approximate Assembly Time.
  • Lifetime frame, 3 yr parts, 1 yr pads Test your limits, the Marcy SB-10510 Deluxe Flat Bench is designed to do just that.

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Amazon.com
Walmart
Marcy
Scheels

Product Details

Specifications

Details
Item Package Dimensions L x W x H 45.5 x 14.5 x 6.5 inches
Item Dimensions LxWxH 45.5 x 14.5 x 7 inches
Suggested Users Sports & Fitness, Strength Training Equipment
Model Year 2007
Sport Type Exercise and Fitness

Reviews From Real Customers

adventuregs1150
Reviewed by Exercise.co.uk customer
Fatmanslim

7. Marcy Utility Bench

Marcy Utility Bench

  • 6-position adjustable back pad
  • Total leg developer
  • High-density foam padding
  • Olympic weight plate post
  • Comfortable foam rollers

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Marcy

Product Details

Specifications

Details
Holds up to 300.0 Pounds
Seat Material Vinyl
Assembly Details Adult Assembly Required, Tools Not Provided

Reviews From Real Customers

Momof2
kbdrummer4

8. Cap Strength Flat Weight Bench Black

Cap Strength Flat Weight Bench Black

  • SPECS – Assembled dimensions of this bench are 18” W x 46. 5” L x 19” H. The recommended weight capacity is 500 lbs, which includes the user.
  • COMFORT – The durable box stitched padding offers a firm yet comfortable surface while performing exercises.
  • VERSATILE – Perform dumbbell exercises, body weight routines or core based exercises on this bench.

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Amazon.com
eBay
Walmart
Sears – zabiva

Product Details

Specifications

Details
Item Package Dimensions L x W x H 42.91 x 16.14 x 4.72 inches
Item Dimensions LxWxH 42.52 x 18.11 x 19.09 inches
Suggested Users Unisex-adult
Style Flat Weight Bench Color Series
Included Components Flat Bench

Reviews From Real Customers

Bradley
etelori
Erik

9. Body Power Bub350 Multi-Purpose Adjustable Utility Bench, Silver

Body Power Bub350 Multi-Purpose Adjustable Utility Bench, Silver

  • Sturdy steel back seat support frame and adjustment rail with a 650 lbs. maximum weight capacity
  • Built-in transport wheels with easy-grip handlebar to maneuver easily in and out of cages or storage
  • Pebble-leather finish with bonded foam offers unbeatable comfort and durable, long-lasting usage

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Amazon.com
eBay – ofekeitay_store
Walmart
Sears – Ami Ventures Inc

Product Details

Specifications

Details
Angle Flat
Assembled Weight (lbs.) 30.86
Mount Type Freestanding
Adjustable Yes
Frame Material Steel

Reviews From Real Customers

Juan
Melanie
Jahoodie

10. Sunny Health & Fitness Power Zone Fully Adjustable Utility Heavy Duty Weight Bench SF-BH6920

Sunny Health & Fitness Power Zone Fully Adjustable Utility Heavy Duty Weight Bench SF-BH6920

  • BACKREST SETTINGS: This weight bench has 7 adjustable positions(-20°, 0°, 15°, 30°, 45°, 60°, 85°) for a variety of workout options.
  • ADJUSTABLE LEG EXTENSIONS: 7 level back rest, 4 level seat and 3 level foam rollers allow for a highly customized workout.
  • HIGH WEIGHT CAPACITY: 455 KG max weight capacity with U-shaped stability support legs lets you bench and press with confidence.
  • TEAR/WEAR RESISTANT: Constructed of durable material this workout bench effortlessly wipes clean and made to last through extreme workouts.

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Amazon.com
Walmart
Sunny Health & Fitness
Target

Product Details

Specifications

Details
Targeted Muscle Area Total body
Assembled Weight (lbs.) 67
Mount Type Freestanding
Assembled Height (Feet) 50.6
Assembled Width (Feet) 29.7

Reviews From Real Customers

Ben J.
Gray Q.
Tommy W

11. Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack Md-879

Marcy Adjustable Olympic Weight Bench with Leg Developer and Squat Rack Md-879

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Amazon.com

Product Details

Reviews From Real Customers

billy.p
nagev
VinVan406

12. Balancefrom RS 40 Adjustable Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Black

Balancefrom RS 40 Adjustable Folding Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Black

  • Dimensions (Overall): 40 inches (H) x 12 inches (W) x 40 inches (D)
  • Weight: 35 pounds
  • Assembly Details: No Assembly Required

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Product Details

Specifications

Details
Item Package Dimensions L x W x H 43.5 x 11.9 x 6.8 inches
Suggested Users Unisex-adult
Style RS 40
Included Components Bench

Reviews From Real Customers

EricF
Balaji
Vasanth

13. Fitness Reality 2000 Super Max XL High Capacity Weight Bench with Detachable Leg

Fitness Reality 2000 Super Max XL High Capacity Weight Bench with Detachable Leg

  • Fitness Reality 2000 Super Max XL High Capacity NO Gap Weight Bench with Detachable Leg Lock-Down
  • Fitness Reality
  • Item Weight
  • 29.5 Kilograms
  • Weight Limit

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Amazon.com
eBay – world*shop
Uccrf
www.mddcprint.com

Product Details

Specifications

Details
Folded dimensions 53.5″ L x 24″ W x 10.8″ H
Set up Dimensions 69.5″ L x 24″ W x 52″ H
Set up Weight 65 lbs
Carton Dimensions 55.3″ L x 17.1″ W x 12.8″ H
Carton Weight 73.4 lbs.

Reviews From Real Customers

crista
Alberto
Bruce

14. Bowflex SelectTech 4.1S Adjustable Incline Exercise Workout Weight Lifting Bench

Bowflex SelectTech 4.1S Adjustable Incline Exercise Workout Weight Lifting Bench

  • Accomplish full-body fitness results with the versatile dumbbell weight that allows you to customize the resistance
  • Single weight includes 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23, and 24 kilograms to accommodate lifters at every level
  • Constructed with durable aluminum and plastic materials that will withhold through all the challenging workouts
  • Equipped with a unique dial system the weight lets you rapidly switch from 1 exercise to the next combining 15 weights into 1 dumbbell
  • Includes access to trainer-led classes to help focus on strength, core, yoga, and pilates in your home gym

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Best Buy

Product Details

Specifications

Details
Item Package Dimensions L x W x H 56.5 x 18 x 12 inches
Item Dimensions LxWxH 62.01 x 27.09 x 41.18 inches
Suggested Users Unisex-adult
Style Bowflex 4.1s Bench
Included Components Weight bench
Sport Type Weightlifting

Reviews From Real Customers

MCB

15. Cap Barbell Strength Fitness FID Bench

Cap Barbell Strength Fitness FID Bench

  • Vary your workout with 4 different flat, incline, and decline positions.
  • Sturdy foot placement for safety and durability.
  • Increase your agility, build strength, and improve your endurance.
  • Features dumbbell holders for easy access and storage.
  • Bench weighs only 12kg.

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Walmart
Target

Product Details

Specifications

Details
Item Package Dimensions L x W x H 27.17 x 14.96 x 9.06 inches
Item Dimensions LxWxH 50 x 25 x 41 inches
Suggested Users Unisex-adult
Style CAP Barbell Flat/Incline/Decline Bench Series
Included Components Cap Barbell Flat/Incline/Decline Bench, 1 Bench

Reviews From Real Customers

fryintl
Notsorockieroad
Colleen

16. Marcy SB-10900 Utility Bench

Marcy SB-10900 Utility Bench

  • Compact design fits in small spaces and home gyms
  • Grab bars for attaching power tubes
  • Assembly required

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Amazon.com
eBay
Walmart
Marcy

Product Details

Specifications

Details
Item Package Dimensions L x W x H 41.2 x 17.3 x 9.4 inches
Item Dimensions LxWxH 44 x 40 x 43 inches
Model Year 2007
Sport Type Exercise and Fitness
Product Dimensions 40″D x 44″W x 43″H

Reviews From Real Customers

Christopher
rabbiteer
Vic L

17. Balancefrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

Balancefrom RS 60 Multifunctional Workout Station Adjustable Olympic Workout Bench with Squat Rack, Leg Extension, Preacher Curl, and Weight Storage

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Amazon.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H ‎47 x 18 x 13 inches
Item Dimensions LxWxH ‎30 x 15 x 48 inches
Warranty Description ‎2-Year Warranty
Suggested Users ‎Unisex-adult
Style ‎RS 60

Reviews From Real Customers

GeeTee
Christal
Lawanda

18. Escape Fitness Deck – Workout Bench and Fitness Station

Escape Fitness Deck - Workout Bench and Fitness Station

  • TOTAL BODY WORKOUT: Versatile design with total body strength and cardio home workouts for fitness pros and novices, men/women
  • ALL IN 1 MACHINE: Equipped with 16 configurations all in 1 with weight bench, stepping platform, plyometric box, resistance tubes, and more
  • FEATURES BUILT-IN STORAGE: Lift backrest for an integrated storage bin to easily and quickly access equipment
  • CHOOSE YOUR ANGLE: Features adjustable backrest with steel tubing support and 3 different angles (30, 45, and 70 degrees) for weight bench
  • CHALLENGE YOURSELF: Switch between an incline or decline ramp while in step and bench modes for a challenge

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Amazon.com – Seller
eBay
Walmart – Spreetail
Target

Product Details

Specifications

Details
Item Package Dimensions L x W x H 45 x 13.8 x 8.9 inches
Item Dimensions LxWxH 38 x 12 x 14 inches
Suggested Users Unisex-adult
Model Year 2015
Style Deck 2.0
Included Components Deck
Sport Type Weightlifting, Exercise and Fitness

Reviews From Real Customers

reviewer987654
karengirl010
Bee

19. Steelbody Deluxe Utility Bench

Steelbody Deluxe Utility Bench

  • Sturdy Faux Canvas Vinyl Covering
  • Product Weight: 56lb
  • Maximum Weight Capacity: 800lb

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Amazon.com
Walmart
DICK’S Sporting Goods
Scheels

Product Details

Specifications

Details
Dimensions (Overall) 25.5 Inches (H) x 45 Inches (W) x 47 Inches (D)
Holds up to 800 Pounds
Seat Material Polyurethane
Assembly Details Adult Assembly Required, Tools Provided
Targeted Muscle Area Total Body

Reviews From Real Customers

Suki

20. Flybird Adjustable Weight Bench Foldable Workout Bench Incline Bench for Home Gym Strength Training – Waist Pad New Version

Flybird Adjustable Weight Bench Foldable Workout Bench Incline Bench for Home Gym Strength Training - Waist Pad New Version

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Amazon.com – Seller
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Flybird Fitness
www.mddcprint.com

Product Details

Specifications

Details
Item Package Dimensions L x W x H 33.1 x 14.25 x 10 inches

Reviews From Real Customers

Enellecee
Sherlock O.
T.C.

Conclusion

The workout bench on amazon is a great piece of equipment to use in your home gym. It is affordable and it is easy to assemble and use. The bench is comfortable and it is easy to move around. The bench is also stable and it is easy to store.

The bench is a great addition to your home gym and it is a great way to stay in shape.

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