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20 Best Women’S Running Shoes For Knee Pain (2023 Updated)

In general, women’s running shoes for knee pain should provide good support and cushioning in order to help absorb the impact of each stride and protect the joints from repetitive stress. Additionally, it is often helpful to choose a shoe with a slightly wider toe box in order to allow for natural movement of the toes and avoid cramping.

20 Best Women’S Running Shoes For Knee Pain

Product Image Product Name Features Price

Women's Brooks Addiction GTS 15 Black/Ebony/Mauvewood 10 2E

  • 10

Nike Air Zoom Pegasus 37 Black/White Women's Running Shoes, Size: 7.5

Brooks Glycerin 19 7 , Black/Ombre/Metallic (Women's)

  • 3D print mesh upper provides stretch and structure for a comfortable fit
  • Comfort Collar is comfortable around your ankle
  • OrthoLite sockliner cushions underfoot

Gravity Defyer Proven Pain Relief Women's G-Defy Ion Athletic Shoes for Knee Pain

  • 11

Women's Brooks Levitate StealthFit GTS 5 Black/Grey/White 9.5 B

  • Fit Knit mesh upper breathable
  • StealthFit design close fit with stretch and compression
  • DNA AMP midsole cushioning technology for high energy return

Brooks Women's Levitate StealthFit GTS 5 Running Shoes, White

  • DNA AMP midsole
  • StealthFit construction
  • GuideRails holistic support system

Brooks Women's Ariel '20 Black/Blue / 8 / D

  • 8

Brooks Levitate StealthFit GTS 5 9.5 , White/Navy Blue/Yucca (Women's)

  • DNA AMP returns energy by absobing it as your foot hits the ground, then and sending it straight back up to you.
  • Our cushioning technologies all start with DNA because they react to your unique stride. New adaptable fit.

#1 Pain Relief Shoes – Knee Pain Shoes for Suport – Gravity Defyer Shoes Women's G-Defy HybridEx Gray Peach Athletic Shoes 11 W US

  • 11

Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

  • 5

Nike Women's Air Zoom Pegasus 38 Shield Weatherized Road Running Shoes in Black, Size: 5.5 | DC4074-001

#1 Comfortable Knee Pain Relief Sneakers, Adjustable Arch Support, Cushioning …

  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.

Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women's

FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis – Stride Core

  • OS

Raidlight Revolutiv Women's Shoes

  • 6

HOKA Women's Bondi 7 Shoes in Grey/White, Size 10

  • Open-engineered mesh construction delivers breathable comfort
  • Memory foam collar cradles ankle in plush comfort
  • TPU overlays offer additional midfoot structure and support

Nike Air Zoom Pegasus 38 Running Shoes 5

  • Type shoe: High-mileage training
  • Running style: Neutral
  • Wide strips lacing

Nike Women's React Infinity Run Flyknit 3 Running Shoes, Size 9.5, Grey/Red

  • Breathable upper is made to feel contained, yet flexible
  • Cushioned foam for plush feel and responsive experience
  • Soft padding along the collar provides a cushioned touch point

Nike Women's React Infinity Run Flyknit 2 Running Shoes, Size 5.5, Black/Grey/White

Women's Brooks Addiction GTS 15 Black/Ebony/Mauvewood 10 2E
  • 10
Nike Air Zoom Pegasus 37 Black/White Women's Running Shoes, Size: 7.5
Brooks Glycerin 19 7 , Black/Ombre/Metallic (Women's)
  • 3D print mesh upper provides stretch and structure for a comfortable fit
  • Comfort Collar is comfortable around your ankle
  • OrthoLite sockliner cushions underfoot
Gravity Defyer Proven Pain Relief Women's G-Defy Ion Athletic Shoes for Knee Pain
  • 11
Women's Brooks Levitate StealthFit GTS 5 Black/Grey/White 9.5 B
  • Fit Knit mesh upper breathable
  • StealthFit design close fit with stretch and compression
  • DNA AMP midsole cushioning technology for high energy return
Brooks Women's Levitate StealthFit GTS 5 Running Shoes, White
  • DNA AMP midsole
  • StealthFit construction
  • GuideRails holistic support system
Brooks Women's Ariel '20 Black/Blue / 8 / D
  • 8
Brooks Levitate StealthFit GTS 5 9.5 , White/Navy Blue/Yucca (Women's)
  • DNA AMP returns energy by absobing it as your foot hits the ground, then and sending it straight back up to you.
  • Our cushioning technologies all start with DNA because they react to your unique stride. New adaptable fit.
#1 Pain Relief Shoes – Knee Pain Shoes for Suport – Gravity Defyer Shoes Women's G-Defy HybridEx Gray Peach Athletic Shoes 11 W US
  • 11
Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black
  • 5
Nike Women's Air Zoom Pegasus 38 Shield Weatherized Road Running Shoes in Black, Size: 5.5 | DC4074-001
#1 Comfortable Knee Pain Relief Sneakers, Adjustable Arch Support, Cushioning …
  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.
Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women's
FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis – Stride Core
  • OS
Raidlight Revolutiv Women's Shoes
  • 6
HOKA Women's Bondi 7 Shoes in Grey/White, Size 10
  • Open-engineered mesh construction delivers breathable comfort
  • Memory foam collar cradles ankle in plush comfort
  • TPU overlays offer additional midfoot structure and support
Nike Air Zoom Pegasus 38 Running Shoes 5
  • Type shoe: High-mileage training
  • Running style: Neutral
  • Wide strips lacing
Nike Women's React Infinity Run Flyknit 3 Running Shoes, Size 9.5, Grey/Red
  • Breathable upper is made to feel contained, yet flexible
  • Cushioned foam for plush feel and responsive experience
  • Soft padding along the collar provides a cushioned touch point
Nike Women's React Infinity Run Flyknit 2 Running Shoes, Size 5.5, Black/Grey/White

1. Women’s Brooks Addiction GTS 15 Black/Ebony/Mauvewood 10 2E

Women's Brooks Addiction GTS 15 Black/Ebony/Mauvewood 10 2E

  • 10

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Amazon.com – Seller
Zappos.com
Brooks Running
Holabird Sports

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

2. Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Tie Less …

Ortho Footwear - Knee Pain Relief Sneakers, Adjustable Arch Support, Tie Less ...

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Sold By Price
Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Fabric-and-leather
Closure Type Lace-Up

3. Nike Air Zoom Pegasus 37 Black/White Women’s Running Shoes, Size: 7.5

Nike Air Zoom Pegasus 37 Black/White Women's Running Shoes, Size: 7.5

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Sold By Price
Amazon.com
eBay – sneakerpickers
Walmart – Dajo Co Inc
StockX

Product Details

Specifications

Details
Parts Number BQ9647-002 , BQ9647 002
Colorway Black and White
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

Reviews From Real Customers

jamig
ContactSolution

4. Brooks Glycerin 19 7 , Black/Ombre/Metallic (Women’s)

Brooks Glycerin 19 7 , Black/Ombre/Metallic (Women's)

  • 3D print mesh upper provides stretch and structure for a comfortable fit
  • Comfort Collar is comfortable around your ankle
  • OrthoLite sockliner cushions underfoot
  • Full-length DNA LOFT foam midsole is plush without sacrificing responsiveness
  • Omega Flex Grooves increase midsole flexibility

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Sold By Price
Amazon.com – Seller
eBay
Brooks Running
DICK’S Sporting Goods

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Pink/Silver
Shoe Size 7

Reviews From Real Customers

Kinny
SDJack
KittyHorse

5. Gravity Defyer Proven Pain Relief Women’s G-Defy Ion Athletic Shoes for Knee Pain

Gravity Defyer Proven Pain Relief Women's G-Defy Ion Athletic Shoes for Knee Pain

  • 11

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Sold By Price
Amazon.com – Seller
Gravity Defyer

Product Details

Specifications

Details
Is Discontinued By Manufacturer No

6. Women’s Brooks Levitate StealthFit GTS 5 Black/Grey/White 9.5 B

Women's Brooks Levitate StealthFit GTS 5 Black/Grey/White 9.5 B

  • Fit Knit mesh upper breathable
  • StealthFit design close fit with stretch and compression
  • DNA AMP midsole cushioning technology for high energy return
  • Integrated tongue for streamlined fit
  • GuideRails support technology to help minimise excess movement Upper: Synthetic Inner: Synthetic Sole: Synthetic

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Sold By Price
Amazon.com – Seller
eBay
Brooks Running
DICK’S Sporting Goods

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

Reviews From Real Customers

A.Game Runner
KatiePotatie
ErinH

7. Brooks Women’s Levitate StealthFit GTS 5 Running Shoes, White

Brooks Women's Levitate StealthFit GTS 5 Running Shoes, White

  • DNA AMP midsole
  • StealthFit construction
  • GuideRails holistic support system
  • PU OrthoLite Insole

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Sold By Price
Amazon.com – Seller
eBay – brooksrunning
Brooks Running
DICK’S Sporting Goods

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

8. Brooks Women’s Ariel ’20 Black/Blue / 8 / D

Brooks Women's Ariel '20 Black/Blue / 8 / D

  • 8

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Sold By Price
Amazon.com – Seller
REI
Brooks Running
Fleet Feet

Product Details

Specifications

Details
Running Shoe Support Motion Control
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 12
Heel Stack Height (mm) 24
Forefoot Stack Height (mm) 12

Reviews From Real Customers

Neilux

9. Brooks Levitate StealthFit GTS 5 9.5 , White/Navy Blue/Yucca (Women’s)

Brooks Levitate StealthFit GTS 5 9.5 , White/Navy Blue/Yucca (Women's)

  • DNA AMP returns energy by absobing it as your foot hits the ground, then and sending it straight back up to you.
  • Our cushioning technologies all start with DNA because they react to your unique stride. New adaptable fit.
  • Refined Fit Knit upper delivers more seamless structure and breathability.
  • Integrated tongue streamlines the fit. Smart support.
  • GuideRails support aids your feet, knees, and hips.

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Sold By Price
Amazon.com – Seller
Brooks Running
DICK’S Sporting Goods
Zappos.com

Product Details

Specifications

Details
Style Casual, Comfort, Lace Up, Running
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

Reviews From Real Customers

MattfromBSB

10. #1 Pain Relief Shoes – Knee Pain Shoes for Suport – Gravity Defyer Shoes Women’s G-Defy HybridEx Gray Peach Athletic Shoes 11 W US

#1 Pain Relief Shoes - Knee Pain Shoes for Suport - Gravity Defyer Shoes Women's G-Defy HybridEx Gray Peach Athletic Shoes 11 W US

  • 11

Check Latest Price

Sold By Price
Amazon
Gravity Defyer

Product Details

Specifications

Details
ITEM COLOR gray, peach

11. Ortho Footwear – Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women’s Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

Ortho Footwear - Knee Pain Relief Sneakers, Adjustable Arch Support, Ergonomic Sole, Women's Sneakers | Orthofeet Shoes, Francis, 5 / Wide / Black

  • 5

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Amazon
Orthofeet

Product Details

12. Nike Women’s Air Zoom Pegasus 38 Shield Weatherized Road Running Shoes in Black, Size: 5.5 | DC4074-001

Nike Women's Air Zoom Pegasus 38 Shield Weatherized Road Running Shoes in Black, Size: 5.5 | DC4074-001

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Amazon
kickscrew.com

Product Details

Specifications

Details
Parts Number DC4074-001 , DC4074 001
Colorway Black/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

nordstomspender
Kh1993

13. #1 Comfortable Knee Pain Relief Sneakers, Adjustable Arch Support, Cushioning …

#1 Comfortable Knee Pain Relief Sneakers, Adjustable Arch Support, Cushioning ...

  • Top Lining: Smooth polyester fabric with foam padding.
  • Orthotic Insole: Featuring anatomical arch support & unsurpassed cushioning.
  • Insole Top Cover: Moisture wicking polyester & PolyU foam.
  • Sole: Ergonomic- Easy-Step design. Cushioning EVA midsole and rubber outsole.
  • coral-black.

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Sold By Price
Amazon
Orthofeet

Product Details

14. Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women’s

Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women's

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Amazon
6pm.com

Product Details

Specifications

Details
Heel Height 1 in
Platform Height 1 ⁄ 2 in

Reviews From Real Customers

Anne M.W.
Menya M.
Nattaya D.

15. FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis – Stride Core

FitVille Extra Wide Athletic Sneakers for Women Comfortable Trail Running Shoes for Flat Foot with Support for Plantar Fasciitis - Stride Core

  • OS

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Amazon
FitVille

Product Details

16. Raidlight Revolutiv Women’s Shoes

Raidlight Revolutiv Women's Shoes

  • 6

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Amazon
eBay – bikewagon
Level Nine Sports
Curated

Product Details

Specifications

Details
CONSTRUCTION Full Sock Liner construction
HEEL HEIGHT 23mm
DROP 6mm
INSOLE Dual+ insole

Reviews From Real Customers

Media Guy

17. HOKA Women’s Bondi 7 Shoes in Grey/White, Size 10

HOKA Women's Bondi 7 Shoes in Grey/White, Size 10

  • Open-engineered mesh construction delivers breathable comfort
  • Memory foam collar cradles ankle in plush comfort
  • TPU overlays offer additional midfoot structure and support
  • Internal heel counter provides a supportive, locked-in fit MIDSOLE
  • Full-length compression-molded EVA midsole

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Sold By Price
Amazon
eBay – cheapsneaks
sunandski.com
Alpine Shop

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Pink/Navy
Shoe Size 10

18. Nike Air Zoom Pegasus 38 Running Shoes 5

Nike Air Zoom Pegasus 38 Running Shoes 5

  • Type shoe: High-mileage training
  • Running style: Neutral
  • Wide strips lacing
  • React midsole

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Amazon
eBay – optimalrun
DICK’S Sporting Goods
sportiptop

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey
Shoe Size 5

Reviews From Real Customers

InternAsh
Tals7337
Nikki91

19. Nike Women’s React Infinity Run Flyknit 3 Running Shoes, Size 9.5, Grey/Red

Nike Women's React Infinity Run Flyknit 3 Running Shoes, Size 9.5, Grey/Red

  • Breathable upper is made to feel contained, yet flexible
  • Cushioned foam for plush feel and responsive experience
  • Soft padding along the collar provides a cushioned touch point
  • Increased rubber at the outsole helps deliver traction and durability
  • Rocker midsole provides support for the 3 phases of a runner’s stride

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Amazon
DICK’S Sporting Goods
Nike
Finish Line

Product Details

Specifications

Details
Slip Resistant No
Performance type Neutral
Event Neutral
Style Lace Up

Reviews From Real Customers

Avi
jeeprad
Keven

20. Nike Women’s React Infinity Run Flyknit 2 Running Shoes, Size 5.5, Black/Grey/White

Nike Women's React Infinity Run Flyknit 2 Running Shoes, Size 5.5, Black/Grey/White

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Amazon
Walmart – Glamor Design
Nike
Foot Locker

Product Details

Specifications

Details
Parts Number CT2423-002 , CT2423 002
Colorway Gray
Upper Material Fabric/Synthetic Leather
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Halina

Conclusion

Different women will have different experiences with different types of running shoes, and what works for one woman may not work for another. Some women may find that they are able to avoid knee pain by wearing shoes with good arch support and cushioning, while others may find that shoes with a more minimalist design work better for them.

Ultimately, it is important to experiment with different types of shoes to see what works best for you.

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