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Best Women’S Probiotic For Bloating And Gas (2024 Updated)

If you’re looking for a way to improve your digestive health, a women’s probiotic for bloating and gas may be just what you need. Probiotics are live microorganisms that can promote a healthy balance of gut bacteria, which can help reduce symptoms of bloating and gas. But before you make a purchase, there are a few factors to consider.

First, it’s important to choose a product that contains strains of bacteria known to be effective in promoting gut health. Look for probiotics that contain Lactobacillus and Bifidobacterium strains, as these have been shown to reduce bloating and gas in several studies. Additionally, be sure to check the potency of the probiotics – a higher CFU (colony forming units) count typically indicates a more effective product.

Another factor to consider is the form of the probiotic. Some supplements come in pill form, while others are powders or liquids. The form you choose may depend on personal preferences or any dietary restrictions you have.

If you’re still unsure about whether a women’s probiotic for bloating and gas is right for you, ask yourself some questions. Have you noticed increased bloating or gas after eating certain foods? Do you struggle with digestive issues regularly? Are you interested in a natural way to improve your gut health? If you answered yes to any of these questions, a probiotic supplement may be worth considering.

Overall, a women’s probiotic for bloating and gas can be a safe and effective way to improve digestive health. By taking the time to choose a high-quality product and considering your personal needs, you can make an informed decision about whether probiotics are right for you.

10 Best Women'S Probiotic For Bloating And Gas

# Product Image Product Name Product Notes Check Price
1
This product is ideal for improving digestive health, reducing bloating and supporting gut health in men and women.
2
It's ideal for supporting digestive health by replenishing good bacteria in the gut.
3
The product is ideal for women's digestive health by reducing gas, bloating, and occasional abdominal discomfort.
4
The product is ideal for those looking to alleviate gas and bloating issues with a probiotic supplement.
5
This product is ideal for improving gut health, reducing bloating and irregularity in both women and men.
6
Ideal for improving digestion, alleviating gas, nausea, and heartburn.
7
This digestive enzyme supplement may support gut health, aid digestion, and reduce occasional gas and bloating.
8
This product is ideal for supporting digestive health in dogs by providing probiotics, digestive enzymes, and prebiotics.
9
The product is ideal for maintaining oral health and providing a long-lasting fresh breath without any sugar or additives.
10
Absorbaid Platinum Super Digestive Blend is ideal for improving digestion and nutrient absorption in the body.
This product is ideal for improving digestive health, reducing bloating and supporting gut health in men and women.
It's ideal for supporting digestive health by replenishing good bacteria in the gut.
The product is ideal for women's digestive health by reducing gas, bloating, and occasional abdominal discomfort.
The product is ideal for those looking to alleviate gas and bloating issues with a probiotic supplement.
This product is ideal for improving gut health, reducing bloating and irregularity in both women and men.
Ideal for improving digestion, alleviating gas, nausea, and heartburn.
This digestive enzyme supplement may support gut health, aid digestion, and reduce occasional gas and bloating.
This product is ideal for supporting digestive health in dogs by providing probiotics, digestive enzymes, and prebiotics.
The product is ideal for maintaining oral health and providing a long-lasting fresh breath without any sugar or additives.
Absorbaid Platinum Super Digestive Blend is ideal for improving digestion and nutrient absorption in the body.

1. Gutzen Probiotic Enzyme Boost – 60ct

If you're looking for a solution to occasional bloating, gas, and discomfort from food and alcohol, this Digestive Enzymes supplement with Prebiotics & Probiotics might help. This supplement contains an Advanced Enzymes Blend that helps replenish digestive enzymes, which may decline with age. These enzymes help break down alcohol, meat, dairy, fried foods, and raw vegetables. The supplement also includes Clinically Proven DE111 Probiotic, which is guaranteed to arrive alive and work within hours in the small intestine, where 90% of nutrient absorption occurs and 70% of the immune system resides. This supplement also contains a Botanical Bounty that includes Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame, all of which help aid gut health and stomach comfort. Each bottle contains 60 capsules, and it is suggested to take one capsule before each meal or drink to experience digestive delight.

Pros

  • Contains an Advanced Enzymes Blend that helps replenish digestive enzymes, which may decline with age
  • Includes Clinically Proven DE111 Probiotic, which is guaranteed to arrive alive and work within hours in the small intestine
  • Contains a Botanical Bounty that includes Turmeric, Ginger, Green Papaya, Inulin, Apple Pectin, Bladderwrack, Fennel, and Wakame, all of which help aid gut health and stomach comfort
  • 60 capsules per bottle

2. Align Digestive Care Probiotic Supplement, 84 Count

Looking for a probiotic that can help fortify your digestive system with healthy bacteria 24/7*? Look no further than this product, which is the #1 Gastroenterologist recommended option according to the Symphony Health Solutions 2014 survey. With continued daily use, this probiotic can help promote and support a healthy digestive system*. It also helps maintain digestive balance*. One of the key factors that sets this probiotic apart from store brands is that it contains the natural probiotic strain B. infantis 35624, which is not available in any other product on the market.

Pros

  • The #1 Gastroenterologist recommended probiotic according to the Symphony Health Solutions 2014 survey
  • Can naturally help fortify the digestive system with healthy bacteria 24/7*
  • Promotes and supports a healthy digestive system with continued daily use*
  • Helps maintain digestive balance*
  • Contains the natural probiotic strain B. infantis 35624, which is not found in any other product on the market

3. Women's Soothing Probiotics With Chaste Tree

Align Probiotic is the most recommended probiotic brand by Gastroenterologists for over 14 years due to its unique strain. It is nearly 2x more recommended than any other probiotic brand. Align Probiotic contains the well-studied strain Bifidobacterium 35624, which was discovered by Gastroenterologists and backed by 20+ years of research. This strain naturally helps soothe occasional abdominal discomfort, gas, and bloating.

Align Women's Dual Action Probiotic contains La-14 & HN001 probiotics that help support vaginal health and promote bacterial and yeast balance. The product is designed to help ease monthly PMS symptoms with a women's blend of probiotics and chaste tree, a botanical that helps provide monthly mood balance and relieve monthly bloating. Align Dual-Action Women's Probiotic with Chaste Tree is designed for women, by women, and it helps calm and support the digestive system. The product is Gluten-Free, Soy-Free, Vegetarian, and refrigeration is NOT required.

Pros

  • Unique strain Bifidobacterium 35624 that was discovered by Gastroenterologists and backed by 20+ years of research
  • Nearly 2x more recommended by Gastroenterologists than any other probiotic brand
  • Helps soothe occasional abdominal discomfort, gas, and bloating
  • Contains La-14 & HN001 probiotics that help support vaginal health and promote bacterial and yeast balance
  • Helps ease monthly PMS symptoms with a women's blend of probiotics and chaste tree
  • Designed for women, by women, and helps calm and support the digestive system
  • Gluten-Free, Soy-Free, Vegetarian, and refrigeration is NOT required

4. Nature's Bounty Probiotic Gx Gas & Bloating Formula, Capsules 25 Ea (Pack Of 4)

Nature's Bounty Probiotic GX is a highly effective supplement that helps to alleviate occasional bloating and gassiness, while also promoting abdominal comfort. This supplement contains a special strain of probi-digestis Lactobacillus plantarum 299v (Lp299v), which has been extensively studied by gastroenterologists and is known for its therapeutic benefits.

The patented Lp299v strain of probiotics effectively delivers additional good bacteria to your system, helping to build a healthy balance of good bacteria in your intestinal tract. This can help improve your digestive health and reduce instances of bloating and gassiness.

In addition to its digestive health benefits, Nature's Bounty Probiotic GX also supports overall immune system health. By promoting a healthy balance of good bacteria in your gut, this supplement can help boost your body's natural defenses and keep you feeling your best.

If you're looking for a natural way to improve your digestive health and alleviate uncomfortable symptoms of bloating and gassiness, Nature's Bounty Probiotic GX is an excellent choice.

Pros

  • Alleviates occasional bloating and gassiness
  • Promotes abdominal comfort
  • Contains probi-digestis Lactobacillus plantarum 299v (Lp299v), a clinically-studied active probiotic strain
  • Helps build a healthy balance of good bacteria in the intestinal tract
  • Supports overall immune system health

Cons

  • – May take some time to see noticeable results
  • – Individual results may vary

5. Digestive Harmony Probiotic Capsules

The Advanced Daily Probiotic Supplement is fortified with 40 billion CFUs, 4 live strains, and acidophilus, providing faster and more efficient support to help regain digestive regularity by increasing good flora bacteria. With the MAK Trek bypass process, these acidophilus probiotics use a natural marine polysaccharide derived from brown seaweed to form a protective layer, enhancing absorption and bioavailability, and ensuring superior effectiveness. By maintaining healthy intestinal flora, this daily probiotic can boost immune support, reduce gas and bloating, decrease common irregularity, and even support men’s and women’s general health. Additionally, the probiotics are shelf-stable, and no refrigeration is required to maintain their potency. The manufacturer guarantees their potency through the expiration date. The product also contains Fructooligosaccharide, known as FOS, a prebiotic that helps the probiotics survive in the capsules and supports healthy gut bacteria in the digestive tract. The Built by Nature men’s and women’s probiotics are sourced from a cGMP-certified facility, bottled in the USA, and backed by third-party testing to ensure safety, quality, and efficiency in every batch.

Pros

  • Fortified with 40 billion CFUs, 4 live strains, and acidophilus.
  • Enhanced absorption and bioavailability with the MAK Trek bypass process.
  • Restore internal digestive balance, boost immune support, and even support men’s and women’s general health.
  • Shelf-stable and no refrigeration is required to maintain potency.
  • Contains Fructooligosaccharide (FOS), a prebiotic that helps the probiotics survive in the capsules and supports healthy gut bacteria in the digestive tract.
  • Sourced from a cGMP-certified facility and bottled in the USA.
  • Backed by third-party testing to ensure safety, quality, and efficiency in every batch.

6. Florabalance Probiotic Digestive Relief Capsules

Himalaya FlorAvani is a plant-based supplement that provides comprehensive digestive relief for a wide range of gastrointestinal issues. It is a wise choice for gut health as it supports up to 70% of the bacteria already present in the gut, unlike other probiotics that only hope to add up to 1%. In a clinical study, 83% of people found relief from gas, nausea, upset stomach, heartburn, and bloating in just four weeks. FlorAvani is a smart alternative to digestive enzymes, probiotics and ginger pills, as it provides powerful and comprehensive digestive relief to a greater number of people. The supplement is Non-GMO Verified, free from Magnesium stearate, wheat, corn, soy, and gluten, and is dairy-free. It comes in a 100% vegetarian capsule that does not contain any ingredients of animal origin. Himalaya FlorAvani is produced in a cGMP Good Manufacturing Practices certified facility, ensuring the quality and safety of the product. The herbs used in the supplement are rigorously tested for identity and strength and have been clinically studied for safety and effectiveness through recognized clinical protocols and highly sophisticated instruments.

Pros

  • Supports up to 70% of the bacteria already present in the gut
  • Provides comprehensive digestive relief for a wide range of gastrointestinal issues
  • Non-GMO Verified, free from Magnesium stearate, wheat, corn, soy, and gluten, and is dairy-free
  • Produced in a cGMP Good Manufacturing Practices certified facility with herbs that are rigorously tested for identity and strength
  • Clinically studied for safety and effectiveness through recognized clinical protocols and highly sophisticated instruments

7. Gut Support Enzyme Capsules

The importance of proper digestion for good health cannot be overstated. That's why Designs for Health has created the Plant Enzyme Digestive Formula, a comprehensive digestive aid that supports the breakdown and absorption of all three macronutrients – carbohydrates, proteins, and fats. With this supplement, you'll be able to fully benefit from the nutrients in your diet, no matter how high the quality of your foods.

This formula is particularly useful for vegetarians who may struggle to digest plant foods like grains and beans, as well as dairy products that commonly induce digestive upset. It contains no animal products and is presented in a vegetable capsule, making it suitable for all dietary needs.

The Plant Enzyme Digestive Formula contains a range of enzymes, including amylase, glucoamylase, cellulase, hemicellulase, diastase, beta-glucanase, and invertase for carbohydrate digestion, lactase for digestion of lactose, and protease, acid protease, alpha-galactosidase, and protease SP for protein digestion. This comprehensive formula ensures that all macronutrients are broken down and absorbed effectively.

Designs for Health is committed to providing pure and effective products. This supplement is Non-GMO, Vegetarian-friendly, and Gluten-free. The company is also transitioning to tinted glass bottles, which offer a greater moisture barrier against moisture and oxygen, helping to protect nutrient viability.

Over 50,000 doctors agree that Designs for Health is the top choice for professional strength supplements. Their 'Science First' philosophy ensures that all products are based on recent research and use only the highest quality raw ingredients.

Pros

  • Comprehensive formula supports the breakdown and absorption of all three macronutrients
  • Contains enzymes for carbohydrate, lactose, and protein digestion
  • Suitable for vegetarians and those with dietary restrictions
  • Non-GMO, Vegetarian-friendly, and Gluten-free
  • Tinted glass bottles protect nutrient viability

8. Canine Digestion Boost – 120 Caps

Dogs can have digestive upsets that cause smelly farts, but Microflora Plus can help. This supplement contains probiotics, prebiotics, digestive enzymes, and gut-soothing herbs that work together to promote healthy digestion. By keeping harmful bacteria under control, it helps your dog stay gas-free. The capsules are easy to give, and they can be opened and sprinkled over food or mixed into a homemade treat.

Microflora Plus is a 4-in-1 digestive aid for dogs. It contains probiotics, which are beneficial bacteria that promote digestive health. Prebiotics feed the probiotics, helping them thrive in the gut. Digestive enzymes break down nutrients in the gastrointestinal tract, making them easier to absorb. Gut-soothing herbs help calm the GI tract and reduce inflammation. This all-in-one formula is designed to support your dog's total gut care.

This supplement was developed by Dr. Chris Bessent, a holistic veterinarian with over 30 years of experience. She created Microflora Plus to help dogs with gurgly guts, bad gas, anal sac issues, soft stool, and intermittent diarrhea. The formula is based on years of experience and is recommended by holistic veterinarians across the country. It's also made in the USA at Herbsmith's two facilities in Wisconsin.

Overall, Microflora Plus is a great option for dog owners looking to support their pet's digestive health. It's easy to give, contains a variety of beneficial ingredients, and is made by a trusted veterinarian.

Pros

  • Contains probiotics, prebiotics, digestive enzymes, and gut-soothing herbs for total gut care
  • Easy-to-give capsules can be opened and sprinkled over food or mixed into a treat
  • Developed by a trusted holistic veterinarian with over 30 years of experience
  • Made in the USA at Herbsmith's two facilities in Wisconsin

9. Minty Mct Drops – Natural Oral Health Remedy

Mintier Liquid Mint Drop is a revolutionary approach to oral care. Unlike traditional breath fresheners, which only mask odors, Mintier rebalances and prevents the growth of nasty buildup in the mouth, providing a more comprehensive oral care experience. This all-natural, sugar-free, and natural-oil based breath freshener is highly potent and effective, making it the perfect solution for long-lasting fresh breath. Simply dispense half a dropper’s worth of the natural oil blend onto your tongue and enjoy the fresh mouth feel and matching scent that lasts.

Mintier is made from only the finest natural ingredients and is vegan, cruelty-free, and keto-friendly. This ultra-clean, dentist-recommended formula is designed to provide you with the freshest breath possible. Say goodbye to traditional breath mints that are about 90% sugar, which can feed the inhibitors in your mouth and make odors worse. With Mintier, you can feel confident that you are using a product that is better for your breath and your body.

Upgrade your oral care routine with Mintier and experience the difference. Get ready to kick bad breath for good and enjoy a happier, healthier you with Mintier Liquid Mint Drop.

Pros

  • Rebalances and prevents the growth of nasty buildup in the mouth
  • 100% sugar-free and natural-oil based
  • Long-lasting fresh breath with a matching scent
  • Made from only the finest natural ingredients
  • Vegan, cruelty-free, and keto-friendly
  • Ultra-clean, dentist-recommended formula

10. Absorbaid Platinum Super Digestive Blend, 120 Count

Absorb Aid is a highly effective digestive enzyme supplement that is clinically tested and scientifically proven to work. It is often recommended by medical doctors for its proprietary blend and stabilization process that makes it safe and effective for a wide pH range, making it suitable for a large number of individuals. This supplement has been tested by prestigious labs such as Roche and Mayo Clinic Laboratories, and its effectiveness is backed by scientific evidence.

Absorb Aid contains a proprietary blend of digestive enzymes that help break down fats, carbohydrates, and proteins, making it easier for the body to absorb nutrients. It also contains probiotics that help improve gut health and support the immune system. This supplement is great for individuals who have digestive issues, such as bloating, gas, and discomfort after meals. It can also be used to support a healthy digestive system and promote overall wellness.

Absorb Aid is made with high-quality ingredients and follows strict manufacturing standards to ensure safety and potency. It is free from artificial colors, flavors, and preservatives, making it a safe and natural option for individuals who want to improve their digestive health. This supplement is easy to take and can be incorporated into daily routines without any hassle. Overall, Absorb Aid is a highly effective digestive enzyme supplement that is backed by science and recommended by medical professionals.

Pros

  • Clinically tested and scientifically proven effective
  • Proprietary blend and stabilization process make it safe and effective in a wide pH range
  • Contains digestive enzymes and probiotics for improved gut health
  • Made with high-quality ingredients and follows strict manufacturing standards
  • Free from artificial colors, flavors, and preservatives

Best Women'S Probiotic For Bloating And Gas FAQs

Are there any specific strains of probiotics that are more effective for women's bloating and gas?

Yes, there are specific strains of probiotics that are more effective for women's bloating and gas. Bloating and gas can be caused by several factors such as poor diet, stress, and hormonal changes. However, the use of probiotics can help balance the gut microbiome and reduce these symptoms. Lactobacillus acidophilus, Bifidobacterium lactis, and Lactobacillus plantarum are some of the strains that have been found to be effective in reducing bloating and gas in women. These strains are commonly found in probiotic supplements and fermented foods like yogurt, kefir, and sauerkraut. It is important to note that the effectiveness of probiotics may vary depending on the individual's gut microbiome and the specific cause of bloating and gas. Therefore, it is recommended to consult with a healthcare provider before starting any probiotic supplement or making changes to your diet.

Can women take probiotics for bloating and gas while pregnant or breastfeeding?

Yes, women can take probiotics for bloating and gas while pregnant or breastfeeding. Probiotics are good bacteria that help to maintain a healthy gut and promote digestion. Bloating and gas are common issues that pregnant and breastfeeding women face due to hormonal changes in the body. Taking probiotics can help to alleviate these symptoms and provide relief. However, it is important to consult with a healthcare professional before taking any supplements during pregnancy or breastfeeding. They can advise on the appropriate dosage and type of probiotics to take. It is also important to choose a reputable brand of probiotics to ensure safety and effectiveness. Some probiotic strains have been studied for their potential benefits during pregnancy and breastfeeding, such as Lactobacillus rhamnosus GG and Bifidobacterium lactis BB-12. Overall, probiotics can be a safe and effective way to manage bloating and gas during pregnancy and breastfeeding.

How do probiotics help with bloating and gas in women?

Probiotics are live microorganisms that are beneficial for our health, especially for our gut health. Bloating and gas are common digestive issues faced by many women, and probiotics have been proven to be effective in reducing these symptoms.

Probiotics work by restoring the balance of good bacteria in the gut microbiome, which helps in improving digestion and reducing inflammation. They also aid in the breakdown of food and the absorption of nutrients, which can reduce bloating caused by indigestion.

Studies have shown that certain strains of probiotics, such as Bifidobacterium lactis, Lactobacillus acidophilus, and Lactobacillus plantarum, are particularly effective in reducing bloating and gas in women.

It is important to note that the effectiveness of probiotics may vary from person to person, and it is recommended to consult with a healthcare professional before adding probiotics to your diet. Additionally, one should focus on consuming probiotics from natural sources such as yogurt, kefir, kimchi, and sauerkraut, or taking probiotic supplements under the guidance of a healthcare professional.

How long does it take for probiotics to alleviate bloating and gas in women?

The time it takes for probiotics to alleviate bloating and gas in women can vary depending on the individual's health and the specific probiotic strain being taken. In general, it can take anywhere from a few days to a few weeks for the beneficial bacteria in probiotics to establish themselves in the gut and improve digestion. It is important to note that probiotics should be taken consistently and as directed for optimal results. Additionally, making dietary changes such as reducing processed foods and increasing fiber intake can also aid in reducing bloating and gas. Women who are experiencing persistent or severe bloating and gas should consult with their healthcare provider to rule out any underlying health conditions. Overall, while probiotics can be a helpful tool in improving digestive health, it is important to maintain a balanced diet and overall healthy lifestyle for optimal gut health.

What are the best probiotics for women to relieve bloating and gas?

Bloating and gas are common digestive issues that many women experience. Fortunately, probiotics can help to alleviate these symptoms by promoting healthy gut bacteria. When it comes to choosing the best probiotics for women, there are a few key factors to consider.

First, look for probiotics that contain strains such as Lactobacillus acidophilus and Bifidobacterium lactis, which have been shown to be effective in reducing bloating and gas. Additionally, probiotics that contain prebiotics, such as inulin or fructooligosaccharides, can also help to improve digestive health.

Some of the best probiotics for women to relieve bloating and gas include Culturelle Women's Healthy Balance, Garden of Life RAW Probiotics Women, and Renew Life Ultimate Flora Women's Care. It's important to note that everyone's digestive system is unique, so it may take some trial and error to find the right probiotic that works for you.

In addition to incorporating probiotics into your diet, it's also important to maintain a healthy lifestyle by eating a balanced diet, staying hydrated, and getting regular exercise. By taking a holistic approach to digestive health, you can reduce bloating and gas and improve overall well-being.

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