When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

20 Best Women’S Minimalist Running Shoes (2023 Updated)

Women’s minimalist running shoes are designed to provide the bare minimum amount of support and cushioning while still providing enough protection to keep your feet safe from rocks and other debris on the trail.

This style of shoe is typically very lightweight and has a low heel-to-toe drop, which encourages a more natural running stride and helps to prevent injuries.

20 Best Women’S Minimalist Running Shoes

Product Image Product Name Features Price

Xero Shoes Women's Mesa Trail Running Shoe – Lightweight Barefoot Trail Runner, Orchid, 7

  • 7

Women's Xero Prio – Black/White – Size 10

  • 10

Nike Women's Revolution 5 Running Shoes, Size: 6.5, Black

  • Knitted upper conforms to your foot shape for a sock-like fit
  • Soft foam midsole provides optimal energy return while running

Altra Superior 5 7 , Dark Slate (Women's)

  • 7

Brooks Ghost 14 6 , Lilac/Purple/Lime (Women's)

  • Road Running
  • Footwear Closure
  • Standard Lacing

Vivobarefoot Primus Lite III, Womens Vegan Light Breathable Shoe with Barefoot Sole

  • 8

Vibram Women's Fivefingers V-Run Running Shoes, Blue

  • 7

Vivobarefoot Geo Racer Knit Womens Shoes in Obsidian Black, Size 9

  • 9

vivo Barefoot Primus Trail Sg Trailrunning Shoes – Women's, Obsidian, 9 US, 200089-05-40

  • Made in USA or Imported
  • Rubber sole
  • Versatile off-road shoe constructed for durability and robust flexibility, each pair uses recycled PET bottles to create a breathable mesh upper

Merrell Trail Glove 5, Women's Black

  • 6

Vibram V-Run Retro Women's | Size 37 | Black/Grey

  • Rubber sole
  • Optimal balance of traction and durability
  • Responsive on unpredictive terrain

Under Armour Women's HOVR Sonic 5 Running Shoes – White, 12

  • White. All-around training shoe goes from the trail to the gym.
  • Breathable lightweight engineered mesh upper.
  • One-piece heel construction with TPU heel counter for additional support.

Merrell Women's Vapor Glove 3 Eco Trail-Running Shoes Gray 5

  • 5

Vibram Women's KSO Evo – Black – 38

  • Maximum articulation and ground feel.
  • Assured grip and essential protection.
  • Light, airy and simple adjustable upper design.

Merrell Vapor Glove 3 Luna Leather Womens Barefoot Shoes – Poseidon

  • Full grain leather upper
  • Traditional Lace closure
  • Breathable mesh lining

New Balance Minimus 10v1 Women's Running Shoes Black/Blue : 5 B

  • 5

Xero Shoes – TerraFlex Trail Running and Hiking Shoe – Women's 10.5 / Black

  • 10½

Lems Shoes W's Primal 2 09.5

  • Last: Lems Natural-Shape Last
  • Upper: Super-soft microfiber + open-weave mesh (100% vegan)
  • Lining: 100% moisture-wicking polyester

Nike Women's Revolution 5 Running Shoes Black/Metallic Copper/Night Maroon, 8

  • Foam midsole of these running shoes helps prevent foot strain for a comfortable walk
  • Fabric lining offers a pleasant in-shoe feel to keep your feet fresh

Women's on Running Cloudrunner Frost/Aloe, 5.5

  • Speedboard made wider for stability, returns energy for agile feel.
  • Outsole: Rubber grip pattern for traction on the road.
Xero Shoes Women's Mesa Trail Running Shoe – Lightweight Barefoot Trail Runner, Orchid, 7
  • 7
Women's Xero Prio – Black/White – Size 10
  • 10
Nike Women's Revolution 5 Running Shoes, Size: 6.5, Black
  • Knitted upper conforms to your foot shape for a sock-like fit
  • Soft foam midsole provides optimal energy return while running
Altra Superior 5 7 , Dark Slate (Women's)
  • 7
Brooks Ghost 14 6 , Lilac/Purple/Lime (Women's)
  • Road Running
  • Footwear Closure
  • Standard Lacing
Vivobarefoot Primus Lite III, Womens Vegan Light Breathable Shoe with Barefoot Sole
  • 8
Vibram Women's Fivefingers V-Run Running Shoes, Blue
  • 7
Vivobarefoot Geo Racer Knit Womens Shoes in Obsidian Black, Size 9
  • 9
vivo Barefoot Primus Trail Sg Trailrunning Shoes – Women's, Obsidian, 9 US, 200089-05-40
  • Made in USA or Imported
  • Rubber sole
  • Versatile off-road shoe constructed for durability and robust flexibility, each pair uses recycled PET bottles to create a breathable mesh upper
Merrell Trail Glove 5, Women's Black
  • 6
Vibram V-Run Retro Women's | Size 37 | Black/Grey
  • Rubber sole
  • Optimal balance of traction and durability
  • Responsive on unpredictive terrain
Under Armour Women's HOVR Sonic 5 Running Shoes – White, 12
  • White. All-around training shoe goes from the trail to the gym.
  • Breathable lightweight engineered mesh upper.
  • One-piece heel construction with TPU heel counter for additional support.
Merrell Women's Vapor Glove 3 Eco Trail-Running Shoes Gray 5
  • 5
Vibram Women's KSO Evo – Black – 38
  • Maximum articulation and ground feel.
  • Assured grip and essential protection.
  • Light, airy and simple adjustable upper design.
Merrell Vapor Glove 3 Luna Leather Womens Barefoot Shoes – Poseidon
  • Full grain leather upper
  • Traditional Lace closure
  • Breathable mesh lining
New Balance Minimus 10v1 Women's Running Shoes Black/Blue : 5 B
  • 5
Xero Shoes – TerraFlex Trail Running and Hiking Shoe – Women's 10.5 / Black
  • 10½
Lems Shoes W's Primal 2 09.5
  • Last: Lems Natural-Shape Last
  • Upper: Super-soft microfiber + open-weave mesh (100% vegan)
  • Lining: 100% moisture-wicking polyester
Nike Women's Revolution 5 Running Shoes Black/Metallic Copper/Night Maroon, 8
  • Foam midsole of these running shoes helps prevent foot strain for a comfortable walk
  • Fabric lining offers a pleasant in-shoe feel to keep your feet fresh
Women's on Running Cloudrunner Frost/Aloe, 5.5
  • Speedboard made wider for stability, returns energy for agile feel.
  • Outsole: Rubber grip pattern for traction on the road.

1. Xero Shoes Women’s Mesa Trail Running Shoe – Lightweight Barefoot Trail Runner, Orchid, 7

Xero Shoes Women's Mesa Trail Running Shoe - Lightweight Barefoot Trail Runner, Orchid, 7

  • 7

Check Latest Price

Sold By Price
Amazon.com – Seller
Zappos.com
RRC – Reno

Product Details

Specifications

Details
Style Orchid

Reviews From Real Customers

Miqelle D.
Matt K.

2. Women’s Xero Prio – Black/White – Size 10

Women's Xero Prio - Black/White - Size 10

  • 10

Check Latest Price

Sold By Price
Amazon.com – Seller
REI
Zappos.com
Runners Plus

Product Details

Specifications

Details
Style Black / White

Reviews From Real Customers

Todd E.
Cannonball
Lindsay H.

3. Nike Women’s Revolution 5 Running Shoes, Size: 6.5, Black

Nike Women's Revolution 5 Running Shoes, Size: 6.5, Black

  • Knitted upper conforms to your foot shape for a sock-like fit
  • Soft foam midsole provides optimal energy return while running
  • The low-top ankle height gives a trendy appeal to these shoes

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
Nike
GOAT

Product Details

Specifications

Details
Ankle Height Low-top
Closure Type Lace-up
Upper Material Mesh, Synthetic
Midsole Material Soft foam
Outsole Material Rubber

Reviews From Real Customers

keil
Arvin

4. Altra Superior 5 7 , Dark Slate (Women’s)

Altra Superior 5 7 , Dark Slate (Women's)

  • 7

Check Latest Price

Sold By Price
Amazon.com – Seller
Altra
REI
PRFO Sports

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 21
Forefoot Stack Height (mm) 21

Reviews From Real Customers

Fuchsia
Hikerlindsey
Andrew Condron

5. Brooks Ghost 14 6 , Lilac/Purple/Lime (Women’s)

Brooks Ghost 14 6 , Lilac/Purple/Lime (Women's)

  • Road Running
  • Footwear Closure
  • Standard Lacing
  • Moderate Cushion
  • Eco-friendly

Check Latest Price

Sold By Price
Amazon.com – Seller
DICK’S Sporting Goods
DSW
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Lilac/Purple/Lime
Shoe Size 6

6. Vivobarefoot Primus Lite III, Womens Vegan Light Breathable Shoe with Barefoot Sole

Vivobarefoot Primus Lite III, Womens Vegan Light Breathable Shoe with Barefoot Sole

  • 8

Check Latest Price

Sold By Price
Amazon
eBay – legendfootwear_us
ReVivo by Vivobarefoot
Public Lands

Product Details

Specifications

Details
Womens Shoe Width Wide
Footwear Application Running
Insole Material Recycled polyester mesh
Footwear Upper Fabric/Material Recycled Polyester Mesh
Outsole Material Rubber

Reviews From Real Customers

Gregh40
Afefe H.
Dustin N.

7. Vibram Women’s Fivefingers V-Run Running Shoes, Blue

Vibram Women's Fivefingers V-Run Running Shoes, Blue

  • 7

Check Latest Price

Sold By Price
Amazon
eBay
Runnerinn.com
Outdoor Equipped

Product Details

Specifications

Details
Upper Material Synthetic
Out Sole Vibram Sole, 2.5 mm Vibram XS Run
Mid Sole EVA, 4 mm VI-Lite
Insole 2 mm EVA
Waterproof Non Waterproof

Reviews From Real Customers

Daily Walker
Unpleased.
Rações

8. Vivobarefoot Geo Racer Knit Womens Shoes in Obsidian Black, Size 9

Vivobarefoot Geo Racer Knit Womens Shoes in Obsidian Black, Size 9

  • 9

Check Latest Price

Sold By Price
Amazon
eBay – legendfootwear_us
Vivobarefoot

Product Details

Specifications

Details
Activity/Occasion Running

Reviews From Real Customers

Charlotte T.
Fiona P.
Lana H.

9. vivo Barefoot Primus Trail Sg Trailrunning Shoes – Women’s, Obsidian, 9 US, 200089-05-40

vivo Barefoot Primus Trail Sg Trailrunning Shoes - Women's, Obsidian, 9 US, 200089-05-40

  • Made in USA or Imported
  • Rubber sole
  • Versatile off-road shoe constructed for durability and robust flexibility, each pair uses recycled PET bottles to create a breathable mesh upper
  • Splash proof with quick drain zones – faster dry time
  • Women’s Outdoor Shoes

Check Latest Price

Sold By Price
Amazon
eBay – legendfootwear_us

Product Details

10. Merrell Trail Glove 5, Women’s Black

Merrell Trail Glove 5, Women's Black

  • 6

Check Latest Price

Sold By Price
Amazon
Runnwalk.com

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 10 x 8 x 6 inches; 6 Ounces

Reviews From Real Customers

Crispeto
Bourbonbaby
epgarvey1976

11. Vibram V-Run Retro Women’s | Size 37 | Black/Grey

Vibram V-Run Retro Women's | Size 37 | Black/Grey

  • Rubber sole
  • Optimal balance of traction and durability
  • Responsive on unpredictive terrain
  • Engineered for stability and comfort
  • Insole (thickness): 2mm footbed

Check Latest Price

Sold By Price
Amazon
SportsShoes.com

Product Details

Specifications

Details
Sport Running
Product class Shoe
Terrain Road

Reviews From Real Customers

Spencer
norhyme
Flow

12. Under Armour Women’s HOVR Sonic 5 Running Shoes – White, 12

Under Armour Women's HOVR Sonic 5 Running Shoes - White, 12

  • White. All-around training shoe goes from the trail to the gym.
  • Breathable lightweight engineered mesh upper.
  • One-piece heel construction with TPU heel counter for additional support.
  • Removable sockliner molds to the foot for comfort and cushion.
  • Blown rubber under the forefoot and rubber under the heel helps absorb contact.

Check Latest Price

Sold By Price
Amazon
Under Armour
DICK’S Sporting Goods
Hibbett Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Black
Shoe Size 12

Reviews From Real Customers

Steve B.
Eugena
Lea Lea 69

13. Merrell Women’s Vapor Glove 3 Eco Trail-Running Shoes Gray 5

Merrell Women's Vapor Glove 3 Eco Trail-Running Shoes Gray 5

  • 5

Check Latest Price

Sold By Price
Amazon
REI
DSW

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Barefoot
Heel-to-Toe Drop (mm) 1
Footwear Height Ankle
Footwear Closure Lace-up

Reviews From Real Customers

Cubstr
Gail
Ops

14. Vibram Women’s KSO Evo – Black – 38

Vibram Women's KSO Evo - Black - 38

  • Maximum articulation and ground feel.
  • Assured grip and essential protection.
  • Light, airy and simple adjustable upper design.
  • This style is part of our max feel product philosophy USAGE Functional fitness, plyometrics, primal movements, balance and strengthening workouts.

Check Latest Price

Sold By Price
Amazon
eBay
Walmart – Moosejaw
Traininn.com

Product Details

Specifications

Details
Vibram Shoe Size 38
Womens Shoe Width Medium
Shoe Height Low
Footwear Type Shoes
Footwear Application Camping, Running

Reviews From Real Customers

Sad Argentinian
Luber
Felix L.

15. Merrell Vapor Glove 3 Luna Leather Womens Barefoot Shoes – Poseidon

Merrell Vapor Glove 3 Luna Leather Womens Barefoot Shoes - Poseidon

  • Full grain leather upper
  • Traditional Lace closure
  • Breathable mesh lining
  • Vibram outsole
  • Weight: 13oz / 356g

Check Latest Price

Sold By Price
Amazon
eBay
SportsShoes.com
fruugo.com

Product Details

Specifications

Details
Sport Running
Product class Shoe
Terrain Light Trail

Reviews From Real Customers

Perko

16. New Balance Minimus 10v1 Women’s Running Shoes Black/Blue : 5 B

New Balance Minimus 10v1 Women's Running Shoes Black/Blue : 5 B

  • 5

Check Latest Price

Sold By Price
Buyr.com

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Blue
Shoe Size 5

Reviews From Real Customers

MECStafferDave
tdog
jvw61

17. Xero Shoes – TerraFlex Trail Running and Hiking Shoe – Women’s 10.5 / Black

Xero Shoes - TerraFlex Trail Running and Hiking Shoe - Women's 10.5 / Black

  • 10½

Check Latest Price

Sold By Price
Christy Sports

Product Details

Specifications

Details
Style Black

Reviews From Real Customers

Kris W.
AJefferson
Kennedy21

18. Lems Shoes W’s Primal 2 09.5

Lems Shoes W's Primal 2 09.5

  • Last: Lems Natural-Shape Last
  • Upper: Super-soft microfiber + open-weave mesh (100% vegan)
  • Lining: 100% moisture-wicking polyester
  • Outsole: 8.0mm LemsRubber (air-injection rubber)
  • Footbed: 3.5mm removable PU insole

Check Latest Price

Sold By Price
Lems Shoes

Product Details

Specifications

Details
Last Lems Natural-Shape Last
Lining 100% moisture-wicking polyester
Outsole 8.0mm LemsRubber (air-injection rubber)
Footbed 3.5mm removable moisture wicking PU insole
Stack Height 9.0mm (not including 3.5mm footbed)

Reviews From Real Customers

Sir William Adams
Neringa R.
Mar

19. Nike Women’s Revolution 5 Running Shoes Black/Metallic Copper/Night Maroon, 8

Nike Women's Revolution 5 Running Shoes Black/Metallic Copper/Night Maroon, 8

  • Foam midsole of these running shoes helps prevent foot strain for a comfortable walk
  • Fabric lining offers a pleasant in-shoe feel to keep your feet fresh
  • Padded collar helps minimize the chances of blister while running

Check Latest Price

Sold By Price
Buyr.com

Product Details

Specifications

Details
Upper Material Synthetic, Mesh
Closure Type Lace-up
Collar Type Padded
Midsole Material Foam
Outsole Material Rubber

20. Women’s on Running Cloudrunner Frost/Aloe, 5.5

Women's on Running Cloudrunner Frost/Aloe, 5.5

  • Speedboard made wider for stability, returns energy for agile feel.
  • Outsole: Rubber grip pattern for traction on the road.
  • Midsole: Zero-Gravity foamTake the impact out of asphalt with CloudTec cushioning in ultralight Zero-Gravity foam.

Check Latest Price

Sold By Price
Nordstrom
Fleet Feet
Zappos.com
Bloomingdale’s

Product Details

Specifications

Details
Style Comfort, Lace Up, Running
Toe Style closed-toe, round-toe
Shoe Height low-top
Sole Material manmade
Heel Type no-heel

Reviews From Real Customers

dianabanana
Standing at work
Corey

Conclusion

As there are many different types of minimalist running shoes available on the market and each person’s individual preferences will ultimately dictate which type of shoe is best for them. However, in general, minimalist running shoes are designed to provide as little support and cushioning as possible in order to allow the runner’s feet to move more naturally.

This can provide a number of benefits, such as improved balance and proprioception, increased muscle strength and endurance, and reduced impact on the joints. Additionally, many runners find that minimalist shoes help them to run more efficiently, as they are forced to rely more on their own natural propulsion rather than the support of the shoes.

Leave a Comment