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20 Best Wines For Weight Loss (2023 Updated)

While there are many fad diets that come and go, there is one weight loss method that has stood the test of time: calorie restriction. And while cutting back on calories can be difficult, a new study suggests that drinking wine may help.

The study, which was conducted by researchers at the University of Reading in the UK, found that resveratrol, a compound found in red wine, can help to boost metabolism and burn fat.

Resveratrol is a type of polyphenol, which is a plant compound that has antioxidant properties. Polyphenols are believed to have a range of health benefits, including the ability to improve heart health and reduce the risk of certain cancers.

While previous studies have shown that resveratrol can help to improve metabolism, the new study is the first to show that it can also help to burn fat.

To reach their findings, the researchers conducted a series of experiments on mice. The first experiment showed that resveratrol helped to increase the amount of energy the mice burned.

The second experiment showed that resveratrol also helped the mice to burn more fat. And the third experiment showed that resveratrol helped to reduce the amount of fat that was stored in the mice.

Based on their findings, the researchers believe that resveratrol could help to improve weight loss in humans. However, they cautioned that more research is needed to confirm their findings.

So, if you’re looking to lose weight, you may want to consider adding a glass of wine to your diet. Just be sure to drink in moderation and don’t go overboard.

20 Best Wines For Weight Loss

Product Image Product Name Features Price

Apothic Pinot Noir, California – 750 ml

  • Region: California
  • Alcohol Percentage: 14
  • Package Quantity: 1

Barefoot Pinot Noir, California – 1.5 l

  • Region: California
  • Alcohol Percentage: 12.5
  • Package Quantity: 1

Unshackled Red Wine, California – 750 ml

  • Tasting Notes For Unshackled by The Prisoner Red Blend 2018
  • ***DAMAGED LABEL
  • Winery The Prisoner Wine Company

Fitvine Sauvignon Blanc, California – 750 ml

  • Region: California
  • Alcohol Percentage: 13
  • Package Quantity: 1

The Naked Grape Pinot Noir, Naked Truth 11, California – 750 ml

  • Size: 750 ml
  • Region: California
  • Alcohol Percentage: 12.5

J Lohr Merlot, Paso Robles, 2008 – 750 ml

  • Tasting Notes.
  • Food Pairing.
  • An excellent pairing for cheese tortellini or herb-roasted chicken.

Apothic Crush Smooth Red Blend, California (Vintage Varies) – 750 ml bottle

  • Luxurious, decadent and velvety smooth
  • The blend is led by Petite Sirah, Zinfandel and Pinot Noir
  • Highlighted by notes of black cherry, subtle mocha and sweet vanilla on the long, lingering finish

Our Daily Red Red Blend, California – 750 ml

  • Region: Southwestern United States
  • Alcohol Percentage: 12.5
  • Package Quantity: 1

J. Lohr Cabernet Sauvignon, Paso Robles – 750 ml

  • View: deep purple color with dark maroon trim.
  • Nose: Aromas of abundant ripe black fruit, cocoa, spices, nuts and roasted coffee beans.

Simple Life Pinot Noir, California, 2011 – 750 ml

  • Simple life pinot noir offers lifted fresh fruit and floral aromas with an incredibly soft and juicy palate
  • The juicy fruit-forward palate offers flavours of tart cherry, pomegranate, sweet vanilla oak and very subtle spice
Apothic Pinot Noir, California – 750 ml
  • Region: California
  • Alcohol Percentage: 14
  • Package Quantity: 1
Barefoot Pinot Noir, California – 1.5 l
  • Region: California
  • Alcohol Percentage: 12.5
  • Package Quantity: 1
Unshackled Red Wine, California – 750 ml
  • Tasting Notes For Unshackled by The Prisoner Red Blend 2018
  • ***DAMAGED LABEL
  • Winery The Prisoner Wine Company
Fitvine Sauvignon Blanc, California – 750 ml
  • Region: California
  • Alcohol Percentage: 13
  • Package Quantity: 1
The Naked Grape Pinot Noir, Naked Truth 11, California – 750 ml
  • Size: 750 ml
  • Region: California
  • Alcohol Percentage: 12.5
J Lohr Merlot, Paso Robles, 2008 – 750 ml
  • Tasting Notes.
  • Food Pairing.
  • An excellent pairing for cheese tortellini or herb-roasted chicken.
Apothic Crush Smooth Red Blend, California (Vintage Varies) – 750 ml bottle
  • Luxurious, decadent and velvety smooth
  • The blend is led by Petite Sirah, Zinfandel and Pinot Noir
  • Highlighted by notes of black cherry, subtle mocha and sweet vanilla on the long, lingering finish
Our Daily Red Red Blend, California – 750 ml
  • Region: Southwestern United States
  • Alcohol Percentage: 12.5
  • Package Quantity: 1
J. Lohr Cabernet Sauvignon, Paso Robles – 750 ml
  • View: deep purple color with dark maroon trim.
  • Nose: Aromas of abundant ripe black fruit, cocoa, spices, nuts and roasted coffee beans.
Simple Life Pinot Noir, California, 2011 – 750 ml
  • Simple life pinot noir offers lifted fresh fruit and floral aromas with an incredibly soft and juicy palate
  • The juicy fruit-forward palate offers flavours of tart cherry, pomegranate, sweet vanilla oak and very subtle spice

1. Apothic Pinot Noir, California – 750 ml

Apothic Pinot Noir, California - 750 ml

  • Region: California
  • Alcohol Percentage: 14
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Wine varietals: Pinot Noir

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Walmart
Target
Rapid Liquors
Woody’s Liquor Revere

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

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Will316
CajunScott
WPBKen

2. Barefoot Pinot Noir, California – 1.5 l

Barefoot Pinot Noir, California - 1.5 l

  • Region: California
  • Alcohol Percentage: 12.5
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Wine varietals: Pinot Noir

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Walmart
Heritage Wine and Liquor
Rapid Liquors
Exit 9

Product Details

Specifications

Details
Units in Package 1
Unit Size 1.5 lt
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 12.5 %

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lea.c
marisa .b
marla.m

3. Barefoot Sweet Red Blend California – 1.5 l

Barefoot Sweet Red Blend California - 1.5 l

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Walmart
Liquor World Sharon
Bevy’s Liquor World
Rapid Liquors

Product Details

Specifications

Details
Units in Package 1
Unit Size 1.5 L
Directions Refrigerate after opening.
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 10.5 %

4. Unshackled Red Wine, California – 750 ml

Unshackled Red Wine, California - 750 ml

  • Tasting Notes For Unshackled by The Prisoner Red Blend 2018
  • ***DAMAGED LABEL
  • Winery The Prisoner Wine Company
  • Country United States Region California Year 2018 Grape Varietal Red Blend Size 750 ML ABV 14.5% Wine Style Red Wine

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

Reviews From Real Customers

Dougieboy
Will O
Lisashoes

5. Fitvine Sauvignon Blanc, California – 750 ml

Fitvine Sauvignon Blanc, California - 750 ml

  • Region: California
  • Alcohol Percentage: 13
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Wine varietals: Sauvignon Blanc

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Drizly
Total Wine & More
Gary’s Wine & Marketplace
joecanalsbrick.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the surgeon general women shout not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Serving Size 5 fl oz
Calories 114

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Rene P.
Heather D.
Anne B.

6. Rhiannon Red Wine, California (Vintage Varies) – 750 ml bottle

Rhiannon Red Wine, California (Vintage Varies) - 750 ml bottle

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Lighthouse Wine & Spirits
Wine Chateau
Wine to Ship
Wine Folder

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml

Reviews From Real Customers

samantha.e
Elizabeth O
CJ W

7. The Naked Grape Pinot Noir, Naked Truth 11, California – 750 ml

The Naked Grape Pinot Noir, Naked Truth 11, California - 750 ml

  • Size: 750 ml
  • Region: California
  • Alcohol Percentage: 12.5
  • Form: Liquid
  • State of Readiness: Ready to Drink

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Wines and More
Liquor World Sharon
Jay’s Wine & Spirits – President Ave
Hometown Wine & Liquors

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 13.0 %

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danielle.h
caitlin.m
Nits

8. Vennstone Tri-Appellation Pinot Noir

Vennstone Tri-Appellation Pinot Noir

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Total Wine & More
Bansum Wine & Liquor
East Meadow Wine & Spirits
oakdalewine.com

Product Details

Specifications

Details
Varietal Pinot Noir
Country United States
State California

Reviews From Real Customers

BottleWrangler
Drive the Z06 to winery
Carioca

9. J Lohr Merlot, Paso Robles, 2008 – 750 ml

J Lohr Merlot, Paso Robles, 2008 - 750 ml

  • Tasting Notes.
  • Food Pairing.
  • An excellent pairing for cheese tortellini or herb-roasted chicken.
  • Composition.
  • 78% Merlot,17% Malbec, 4% Zinfandel, 1% Petie Verdot.

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Directions Best served at 65-68 degrees F with grilled meats and red-sauced pasta dishes.
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 13.5 %

Reviews From Real Customers

totalwine.com
Nurse Sandy
HipHop2

10. Apothic Crush Smooth Red Blend, California (Vintage Varies) – 750 ml bottle

Apothic Crush Smooth Red Blend, California (Vintage Varies) - 750 ml bottle

  • Luxurious, decadent and velvety smooth
  • The blend is led by Petite Sirah, Zinfandel and Pinot Noir
  • Highlighted by notes of black cherry, subtle mocha and sweet vanilla on the long, lingering finish
  • Rich notes of caramel and chocolate
  • number of items: 1

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Total Wine & More
Gary’s Wine & Marketplace
Marketview Liquor
WineMadeEasy.com

Product Details

Specifications

Details
Unit Size 750 ml
Units in Package 1

Reviews From Real Customers

adam.c
veronica.r
grace.n

11. Fitvine Wine, Holiday Red, California – 750 ml

Fitvine Wine, Holiday Red, California - 750 ml

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FitVine Wine
Coasters
Total Wine & More
Sip Sip Hooray Wines & Liquors

Product Details

Specifications

Details
Units in Package 1
Unit Size 1 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

Reviews From Real Customers

Holly A.
Karin S.
Becky B.

12. Kitchen Sink Red Blend 750 ml

Kitchen Sink Red Blend 750 ml

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Windsor Craft Cooler
Total Beverage
Ace Spirits
The Wine Authority

Product Details

Specifications

Details
Varietal Red Blend
Country United States
State California

Reviews From Real Customers

Whitneyeliz
KerBar
Sudsier

13. Our Daily Red Red Blend, California – 750 ml

Our Daily Red Red Blend, California - 750 ml

  • Region: Southwestern United States
  • Alcohol Percentage: 12.5
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Wine varietals: Red Blend

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wine and whiskey country
Total Wine & More
Tour Guide Wines
Hazel’s Beverage World

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Government Warning: (1) According to the surgeon general, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 12.5 %

Reviews From Real Customers

Dawnmarie Grimpe
winebobsquarepants
dhd1491

14. The Prisoner Red Wine, Napa Valley – 375 ml

The Prisoner Red Wine, Napa Valley - 375 ml

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Drizly
Craft & Curd
Liquor World Sharon
Rapid Liquors

Product Details

Specifications

Details
Units in Package 1
Unit Size 375 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

Reviews From Real Customers

JGK7

15. Three Thieves Pinot Noir, California Republic, 2018 – 750 ml

Three Thieves Pinot Noir, California Republic, 2018 - 750 ml

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Bottle Republic
Marketview Liquor
Wine Chateau
Craftcity.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

Reviews From Real Customers

Richard K
Brenda G
Jimbo8

16. Bonari Salento Appassimento 750ml

Bonari Salento Appassimento 750ml

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Total Wine & More
Bay Parkway Liquors
Instacart

Product Details

Specifications

Details
Country Italy
Region Apulia

Reviews From Real Customers

The Zhami
Zin for the Win
VinoG

17. J. Lohr Cabernet Sauvignon, Paso Robles – 750 ml

J. Lohr Cabernet Sauvignon, Paso Robles - 750 ml

  • View: deep purple color with dark maroon trim.
  • Nose: Aromas of abundant ripe black fruit, cocoa, spices, nuts and roasted coffee beans.
  • Mouth: full, fleshy, round, with good acidity and elegant tannins Body.

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House of Wine & Liquor
Total Wine & More
Bottle Republic
martinwine.com

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Directions Serve at 65-68 F with grilled or roasted red meats.
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 13.5 %

Reviews From Real Customers

Great Scot

18. Glen Ellen Merlot Red Wine – 750 ml

Glen Ellen Merlot Red Wine - 750 ml

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Manorville Wine & Liquor
Parmar Liquors
Coasters

Product Details

Specifications

Details
Varietal Merlot, Pinot Noir
Country United States
State California
Region Sonoma County

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SusanNJ
Shirley Ellinger
hr camaro

19. Kitchen Sink Red Blend Red Wine | 1.5L | California

Kitchen Sink Red Blend Red Wine | 1.5L | California

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Bargain Liquors
Total Wine & More

Product Details

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BadgerMom
Calli
RedsHaveMoreFun

20. Simple Life Pinot Noir, California, 2011 – 750 ml

Simple Life Pinot Noir, California, 2011 - 750 ml

  • Simple life pinot noir offers lifted fresh fruit and floral aromas with an incredibly soft and juicy palate
  • The juicy fruit-forward palate offers flavours of tart cherry, pomegranate, sweet vanilla oak and very subtle spice
  • The combination of bright fruit and nuanced oak make for a balanced, easy- drinking wine
  • 96% Pinot noir, 2% Syrah, 2% zinfandel

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Joe Canal’s
Wine Chateau
Cheers Liquor Mart
The Wine Rack NJ

Product Details

Specifications

Details
Units in Package 1
Unit Size 750 ml
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

Reviews From Real Customers

Colleen Howard
AngieH85
Minister of Truth

Conclusion

While there are many possible benefits to drinking wine for weight loss, it is important to remember that moderation is key. Too much wine can actually lead to weight gain. Therefore, it is important to drink wine in moderation and to pair it with a healthy diet and exercise plan.

When it comes to choosing a wine for weight loss, red wine may be a better option than white wine, as it contains more antioxidants.

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