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20 Best Weight Lifting Belt For Squats And Deadlifts (2022 Updated)

Weight lifting belts are designed to help support your back and prevent injury while squatting and deadlifting. When used correctly, they help to keep your spine in alignment and take some of the strain off of your lower back muscles.

20 Best Weight Lifting Belt For Squats And Deadlifts

Product Image Product Name Features Price

Gymreapers Weightlifting Belt 6mm Genuine Leather – Double Prong Power Belt Heavy Duty 4-Inch Wide – Strong, Stabilizing Back Support for Deadlifts,

  • Medium

Rogue USA Nylon Lifting Belt – Black – Medium

  • M

RDX Gym Belt, Weight Lifting Belt, 6mm Leather, Bodybuilding Strength Training Exercise Fitness Workout Squats Deadlifts Black, S, Size: Small

  • S, Size: Small

Cerberus Strength Triple-Ply Deadlift Belt

  • XL

Ethos Nylon Lifting Belt, Men's, Large, Black

  • L

DMoose Neoprene Weightlifting Belt Black M

  • M

5" Nylon Weightlifting Belt, Gray / XL

  • XL

JerkFit RTB Weight Belt-Medium

  • M

Gasp Lifting Belt – Black XL

  • XL

Valeo 6" Competition Classic Lifting Belt – Large

  • 6 inch / Large/Large

Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

  • M

RDX RD1 4" Powerlifting Leather Gym Belt -Red-XS

  • Made from 100% cowhide leather for long-lasting product durability that won’t break under heavy pressure.
  • Built to powerlifting specs for heavy lifters that prefer strength gains over aesthetics.

Corength, Weight Lifting Belt in Base Color, Size XL/2XL

  • Xl/2xl

Brown Weightlifting Belt-Phil 4 13

  • Large

Better Bodies Weight Lifting Belt ( Small)

  • S

Schiek 2004 Lifting Belt, Medium

  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.

Harbinger Men's Firm Fit 7.5-Inch Contoured Weightlifting Belt, Medium

  • Contoured weightlifting belt is ergonomically designed to fit the natural shape of the body while stabilizing the core muscles

13mm Lever Powerlifting Belt Tan Squats Deadlifts Gym | Iron Tanks, Xs

  • XS
Gymreapers Weightlifting Belt 6mm Genuine Leather – Double Prong Power Belt Heavy Duty 4-Inch Wide – Strong, Stabilizing Back Support for Deadlifts,
  • Medium
Rogue USA Nylon Lifting Belt – Black – Medium
  • M
RDX Gym Belt, Weight Lifting Belt, 6mm Leather, Bodybuilding Strength Training Exercise Fitness Workout Squats Deadlifts Black, S, Size: Small
  • S, Size: Small
Cerberus Strength Triple-Ply Deadlift Belt
  • XL
Ethos Nylon Lifting Belt, Men's, Large, Black
  • L
DMoose Neoprene Weightlifting Belt Black M
  • M
5" Nylon Weightlifting Belt, Gray / XL
  • XL
JerkFit RTB Weight Belt-Medium
  • M
Gasp Lifting Belt – Black XL
  • XL
Valeo 6" Competition Classic Lifting Belt – Large
  • 6 inch / Large/Large
Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting
  • M
RDX RD1 4" Powerlifting Leather Gym Belt -Red-XS
  • Made from 100% cowhide leather for long-lasting product durability that won’t break under heavy pressure.
  • Built to powerlifting specs for heavy lifters that prefer strength gains over aesthetics.
Corength, Weight Lifting Belt in Base Color, Size XL/2XL
  • Xl/2xl
Brown Weightlifting Belt-Phil 4 13
  • Large
Better Bodies Weight Lifting Belt ( Small)
  • S
Schiek 2004 Lifting Belt, Medium
  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.
Harbinger Men's Firm Fit 7.5-Inch Contoured Weightlifting Belt, Medium
  • Contoured weightlifting belt is ergonomically designed to fit the natural shape of the body while stabilizing the core muscles
13mm Lever Powerlifting Belt Tan Squats Deadlifts Gym | Iron Tanks, Xs
  • XS

1. Gymreapers Weightlifting Belt 6mm Genuine Leather – Double Prong Power Belt Heavy Duty 4-Inch Wide – Strong, Stabilizing Back Support for Deadlifts,

Gymreapers Weightlifting Belt 6mm Genuine Leather - Double Prong Power Belt Heavy Duty 4-Inch Wide - Strong, Stabilizing Back Support for Deadlifts,

  • Medium

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Amazon.com – Seller
eBay – spicatokyo

Product Details

Specifications

Details
Item Package Dimensions L x W x H 7.5 x 7 x 4.6 inches

Reviews From Real Customers

Greg P.
Damian C.
Amanda S.

2. Rogue USA Nylon Lifting Belt – Black – Medium

Rogue USA Nylon Lifting Belt - Black - Medium

  • M

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Amazon
Rogue Fitness

Product Details

Reviews From Real Customers

BCK WH
Viking32
Rogue Fitness

3. RDX Gym Belt, Weight Lifting Belt, 6mm Leather, Bodybuilding Strength Training Exercise Fitness Workout Squats Deadlifts Black, S, Size: Small

RDX Gym Belt, Weight Lifting Belt, 6mm Leather, Bodybuilding Strength Training Exercise Fitness Workout Squats Deadlifts Black, S, Size: Small

  • S, Size: Small

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Amazon
Walmart – RDX Sports

Product Details

Reviews From Real Customers

andrewrevers
helenakbach
DeadliftDic

4. Cerberus Strength Triple-Ply Deadlift Belt

Cerberus Strength Triple-Ply Deadlift Belt

  • Perfect for Deadlifting
  • Also great for Log, Atlas Stones and all Moving & Loading Events
  • Extremely Supportive yet Comfortable

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Amazon
Cerberus Strength USA

Product Details

Reviews From Real Customers

Oliver T.
Bren
Kerr L.

5. RDX Weight Lifting Belt Powerlifting, 6mm Thick 100% Leather, 4” Back Support, 12 Adjustable Holes, Squat Deadlift Up to 700 lbs- White

RDX Weight Lifting Belt Powerlifting, 6mm Thick 100% Leather, 4” Back Support, 12 Adjustable Holes, Squat Deadlift Up to 700 lbs- White

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Amazon
www.mddcprint.com

Product Details

Reviews From Real Customers

Luca
AndrewMike

6. Ethos Nylon Lifting Belt, Men’s, Large, Black

Ethos Nylon Lifting Belt, Men's, Large, Black

  • L

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Amazon
DICK’S Sporting Goods

Product Details

Specifications

Details
Web ID 19AU6UTHSNYLNLFTNEAC

Reviews From Real Customers

JorgeMD
Maxd518
Ricky587

7. DMoose Neoprene Weightlifting Belt Black M

DMoose Neoprene Weightlifting Belt Black M

  • M

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Amazon
DMoose

Product Details

Reviews From Real Customers

Juan L.
Kim D.
Dibash C.

8. 5″ Nylon Weightlifting Belt, Gray / XL

5

  • XL

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Amazon
Iron Bull Strength

Product Details

Specifications

Details
Fitness Level Intermediate

Reviews From Real Customers

Jesse L.
Eli K.
Dimas F.

9. JerkFit RTB Weight Belt-Medium

JerkFit RTB Weight Belt-Medium

  • M

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Amazon
JerkFit

Product Details

Specifications

Details
Assembled Product Weight 0.56 oz

Reviews From Real Customers

FaustC13
Anita
Ed D.

10. Gasp Lifting Belt – Black XL

Gasp Lifting Belt - Black XL

  • XL

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Amazon
GASP
Muscle & Strength

Product Details

Reviews From Real Customers

Peter J.
Nicolò A.
Kenneth M.

11. Valeo 6″ Competition Classic Lifting Belt – Large

Valeo 6

  • 6 inch / Large/Large

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Amazon
Mutual Screw & Supply
Vehicle Safety Supply
R.S. Hughes

Product Details

Specifications

Details
Brand Valeo
Product Type Back Support Belts
Belt Width 6 in
Size Large
Waist Size 34 to 39 in

Reviews From Real Customers

kiffany.a
bodytechusa
christina.p

12. Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

Reeva Nylon Lifting Belt | for Crossfit, Fitness and Power Lifting

  • M

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Amazon
Reeva USA

Product Details

Reviews From Real Customers

Guus G.
Wilhelmus L.

13. RDX RD1 4″ Powerlifting Leather Gym Belt -Red-XS

RDX RD1 4

  • Made from 100% cowhide leather for long-lasting product durability that won’t break under heavy pressure.
  • Built to powerlifting specs for heavy lifters that prefer strength gains over aesthetics.
  • Handcrafted to a degree to fit all waist sizes.
  • Double prong steel roller belt buckle is rust proofed and allows locking of the belt toward the last hole if need be.
  • Perfect for powerlifting, deadlifts, heavy weight squats, clean and jerks etc.

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Amazon
RDX Sports

Product Details

14. Corength, Weight Lifting Belt in Base Color, Size XL/2XL

Corength, Weight Lifting Belt in Base Color, Size XL/2XL

  • Xl/2xl

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Amazon
decathlon.com

Product Details

Specifications

Details
Durability Reinforced seams. 2-YEAR WARRANTY

Reviews From Real Customers

Carl
raj
decathlon.in

15. Brown Weightlifting Belt-Phil 4 13

Brown Weightlifting Belt-Phil 4 13

  • Medium

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Amazon
Shields of Strength

Product Details

Reviews From Real Customers

Leah F
Paeton W.
shieldsofstrength.com

16. Better Bodies Weight Lifting Belt ( Small)

Better Bodies Weight Lifting Belt ( Small)

  • S

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Amazon
Better Bodies

Product Details

Reviews From Real Customers

Silvia
Alva
Felix

17. Schiek 2004 Lifting Belt, Medium

Schiek 2004 Lifting Belt, Medium

  • It widens at the front for abdominal support and includes a dual closure system with a heavy-duty, stainless-steel slide bar buckle.
  • Nylon construction.
  • 4 3/4-in width in back.
  • Downward angle fits the natural shape of the back.
  • Hip and rib contour.

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Amazon
Sears – zabiva
jsportsgoods.com

Product Details

Specifications

Details
Product Dimensions 6.0 x 5.0 x 4.0 inches

Reviews From Real Customers

nathan.g
Bruce722
mbayer

18. Harbinger Men’s Firm Fit 7.5-Inch Contoured Weightlifting Belt, Medium

Harbinger Men's Firm Fit 7.5-Inch Contoured Weightlifting Belt, Medium

  • Contoured weightlifting belt is ergonomically designed to fit the natural shape of the body while stabilizing the core muscles
  • Extra wide 7.5 inch lifting belt with 3 inch support strap promotes proper posture during lifting and strength training
  • 5 contoured EVA channels stiffen the extended 7.5 inch width for maximum support
  • Heavy gauge steel roller buckle for easy tensioning and custom fit. Plush tricot lining is comfortable against the skin
  • Available in four waist sizes: S (24-29 inches), M (29-33 inches), L (33-37 inches), XL (37-42 inches); measure around waist to determine size

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Amazon
eCrater – granpawenterprise

Product Details

Reviews From Real Customers

ScarletM
rebelsport.com.au
Dr Dton

19. 13mm Lever Powerlifting Belt Tan Squats Deadlifts Gym | Iron Tanks, Xs

13mm Lever Powerlifting Belt Tan Squats Deadlifts Gym | Iron Tanks, Xs

  • XS

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Iron Tanks

Product Details

Reviews From Real Customers

cameron b.
Gurwinder D.
Demogene S.

20. Myprotein Leather Lifting Belt Large

Myprotein Leather Lifting Belt Large

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Myprotein USA

Product Details

Reviews From Real Customers

Mario
Lucy
Phil f. H.

Conclusion

As the best weight lifting belt for squats and deadlifts will vary depending on individual factors such as height, weight, and strength. However, in general, a weight lifting belt can help to improve squat and deadlift performance by providing additional support to the lower back and abdominal muscles, which can help to prevent injury.

Additionally, a weight lifting belt can help to increase intra-abdominal pressure, which can provide a more stable platform from which to lift.

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