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20 Best Vitamins To Take Daily For Men (2022 Updated)

There are a few different vitamins that men should take on a daily basis in order to maintain optimal health. These include vitamins A, C, D, and E, as well as the B-vitamins riboflavin, niacin, and thiamin.

Vitamin A is important for vision and immune function, while vitamin C is crucial for collagen production and wound healing. Vitamin D is necessary for bone health, and vitamin E is an important antioxidant.

The B-vitamins are essential for energy metabolism and nervous system function.

20 Best Vitamins To Take Daily For Men

1. MegaFood Men’s One Daily Supplement – 90 tablets

MegaFood Men's One Daily Supplement - 90 tablets

  • Complément Alimentaire Complet Multivitaminé et Minéral
  • Formule Sans Fer
  • Sans Gluten

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iHerb

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Durée de vie 28 Février 2025
Poids total 0.96 lbs (0.44 kg)
Format du colis 90 Comprimés
Origine Fabriqué aux États-Unis

2. NATURELO One Daily Multivitamin for Men 50+ – 60 Capsules

NATURELO One Daily Multivitamin for Men 50+ - 60 Capsules

  • GMO Free Soy Free Gluten Free No Gelatin No Preservatives, Coloring or Flavoring
  • Supports Energy, Vitality, Heart, Eye, & Brain Health in Senior Males High Quality Made in the USA
  • Vegetarian Formula with Raw B-Complex Vitamins Cultured in Probiotics Top Rated, Best Selling Male 50 Plus Multi

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Walmart – NATURELO
Naturelo
Vitacost.com

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Rich Ingredients Vegetarian Capsule, Plant-based Maltodextrin, Silica.
Ingredients Vegetarian Capsule, Plant-based Maltodextrin, Silica.
Nutrition Claim Vegetarian
Nutrition Claim Soy Free
Nutrition Claim Tree Nut Free

3. One A Day Men’s Health Formula Complete Multivitamin, Tablets – 200 count

One A Day Men's Health Formula Complete Multivitamin, Tablets - 200 count

  • Vitamins B6, B12, C, E, and Folic Acid for a healthy heart.
  • Vitamin C, Calcium, Magnesium, and more Vitamin D than One A Day original formula for blood pressure maintenance.
  • Vitamins A, C, E, and Selenium for immune system support.
  • Vitamins B6 and B12, Pantothenic Acid, Chromium, and Folic Acid to keep you feeling energized all day Contains no iron.

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CVS Pharmacy
Walgreens.com
Vitacost.com

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Ingredients CALCIUM CARBONATE, MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID, CROSCARMELLOSE SODIUM; LESS THAN 2% OF: BETA-CAROTENE, BIOTIN, CHOLECALCIFEROL, CHROMIUM CHLORIDE, CROSPOVIDONE, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, LYCOPENE, MANGANESE SULFATE, NIACINAMIDE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SILICON DIOXIDE, SODIUM SELENITE, STEARIC ACID, THIAMINE MONONITRATE, TRIACETIN, VITAMIN A ACETATE, ZINC OXIDE.
Other Information MADE IN THE USA OF US & IMPORTED MATERIALS
Food Facts For Energy
Food Facts For Blood Pressure
Food Facts For Heart

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brandon.w

4. NATURELO One Daily Multivitamin for Men – 120 Vegetarian Capsules

NATURELO One Daily Multivitamin for Men - 120 Vegetarian Capsules

  • All-Natural
  • Gluten-Free
  • No coloring, preservatives or flavoring
  • Made in USA

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Naturelo

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Rich Ingredients Vegetarian Capsule, Plant-based Maltodextrin, Silica.
Ingredients Vegetarian Capsule, Plant-based Maltodextrin, Silica.
Nutrition Claim Vegetarian
Nutrition Claim Soy Free
Nutrition Claim Tree Nut Free

5. Garden of Life Kind Organics Men’s One A Day, Tablets – 60 count

Garden of Life Kind Organics Men's One A Day, Tablets - 60 count

  • 60 Tb

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Garden of Life
The Vitamin Shoppe
Vitacost.com

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Ingredients CERTIFIED ORGANIC FOOD BLEND: ORGANIC SESBANIA GRANDIFLORA (LEAF), ORGANIC APPLE (FRUIT), ORGANIC GUAVA (FRUIT & LEAF), ORGANIC AMLA BERRY (FRUIT), ORGANIC HOLY BASIL (LEAF), ORGANIC ANNATTO (FRUIT & SEED), ORGANIC MORINGA (LEAF), ORGANIC LEMON (PEEL), ORGANIC BEET (ROOT), ORGANIC BROCCOLI (STALK & FLOWER), ORGANIC CARROT (ROOT), ORGANIC SPINACH (LEAF), ORGANIC TOMATO (FRUIT), ORGANIC STRAWBERRY (FRUIT), ORGANIC LANTANA CAMARA (AERIAL), ORGANIC WRIGHTIA TINCTORIA (AERIAL), ORGANIC CHERRY (FRUIT), ORGANIC BLACKBERRY (FRUIT), ORGANIC GREEN BELL PEPPER (FRUIT), ORGANIC BRUSSELS SPROUT (LEAF), ORGANIC GINGER (ROOT), ORGANIC BLUEBERRY (FRUIT), ORGANIC GARLIC (BULB), ORGANIC GREEN ONION (BULB), ORGANIC RASPBERRY (FRUIT), ORGANIC PARSLEY (LEAF), ORGANIC CAULIFLOWER (FLOWER & STEM), ORGANIC RED CABBAGE (LEAF), ORGANIC KALE (LEAF), ORGANIC CUCUMBER (GOURD), ORGANIC CELERY (STALK), ORGANIC ASPARAGUS (FLOWER & STEM). CLEAN TABLET TECHNOLOGY BLEND (PATENT PENDING): ORGANIC TAPIOCA DEXTROSE, ORGANIC GUM ARABIC, ORGANIC BROWN RICE (CONCENTRATE & EXTRACT), ORGANIC POTATO STARCH, ORGANIC COATING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OIL, ORGANIC GUAR GUM).
Other Information MADE IN U.S.A.
Food Facts Organic
Food Facts Artificial Preservative Free
Food Facts For Energy

6. Nature Made Multi for Him Multivitamin, Tablets – 90 count

Nature Made Multi for Him Multivitamin, Tablets - 90 count

  • Contains a 270-day supply of Nature Made Men’s Multivitamin Tablets, 90 tablets per bottle.
  • Formulated for men with antioxidants, zinc and vitamins C, D and D3 for a total of 22 key nutrients for daily nutritional support.
  • Adults, take 1 tablet daily with water and a meal.

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Nature Made
AmericanPharmaWholesale.com

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Ingredients OTHER INGREDIENTS: Cellulose Gel, Modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide, Gelatin, Polyethylene Glycol.
Other Warnings CAUTION: If you are taking medication or have blood clotting issues, consult your physician before use.
Other Warnings Store tightly closed, in a cool, dry place, out of reach of children. Do not use if imprinted seal under cap is broken or missing.
Instructions SUGGESTED USE: Adults, take 1 tablet daily with water and a meal.
Food Facts Gluten Free

7. Puritans Pride One Daily Mens Multivitamin – 100 Caplets

Puritans Pride One Daily Mens Multivitamin - 100 Caplets

  • A Convenient Vitamin for the Man on the Go!
  • The basis of any nutritional supplement program is a powerful multivitamin and heres one tailor-made for men!
  • Once-daily formula provides a comprehensive array of vitamins and minerals.

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Puritan’s Pride
iBeautyCity.com

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Serving Size 1 Caplet
Amount Per Serving % Daily Value
Vitamin A 1,050 mcg 117%
Vitamin C 60 mg 67%
Vitamin E 10.1 mg 67%

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colleen .l

8. NutriGold One Daily Men’s Multi Gold 60 Capsules

NutriGold One Daily Men's Multi Gold 60 Capsules

  • Allergen information: nut_free.
  • Guaranteed free of soy, gluten, egg, milk, peanut, shellfish, corn allergens.
  • Does NOT contain any harmful additives, magnesium stearate, hexanes.
  • 60 Capsules.

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Nutrigold.com
The Healthy Place
Village Green Apothecary

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Allergens Contains tree nuts (MCT from organic coconut).
Rich Ingredients Certified organic pullulan capsule, organic rice concentrate, organic MCT oil powder.
Ingredients Certified organic pullulan capsule, organic rice concentrate, organic MCT oil powder.
Nutrition Claim Kosher
Nutrition Claim Organic

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MesiH
Claudia S.
mr4846

9. Walgreens Multivitamin, One Daily, Men’s, Tablets – 100 tablets

Walgreens Multivitamin, One Daily, Men's, Tablets - 100 tablets

  • Vitamins E and C may support heart and cardiovascular health. Muscle Function: Magnesium and vitamins D and B6 may aid in muscle function. Immunity.
  • Vitamins A and C plus zinc may support a healthy immune system. Energy.
  • B vitamins may fuel energy.

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Units in Package 100
Directions Suggested Use: Adults – one tablet daily with food as a dietary supplement.
Ingredients Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Sorbitol, Starch, Ascorbic Acid, Maltodextrin, Sodium Starch Glycolate, Contains 2% or Less of Ascorbyl Palmitate, Beta-Carotene, BHT, Biotin, Calcium Phosphate, Carboxymethylcellulose Sodium, Cholecalciferol, Chromium Chloride, Cupric Oxide, Cyanocobalamin, D-Calcium Pantothenate, D/-Alpha Tocopherol, D/-Alpha Tocopheryl Acetate, DL-Tartaric Acid, Folic Acid, Gelatin, Glucose, Gum Arabic, Hydroxypropyl Methylcellulose, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium Chain Triglycerides, Nicotinamide, Phytonadione, Polyvinyl Alcohol, Pyridoxine Hydrochloride, Retinyl Acetate, Riboflavin, Silicon Dioxide, Sodium Ascorbate, Sodium Benzoate, Sodium Selenite, Sorbic Acid, Sucrose, Sunflower Oil, Thiamine Mononitrate, Tocopherol, Zinc Oxide, May Contain Sodium Chloride, Stearic Acid, Triacetin.
Warnings For your protection, do not use if imprinted seal is broken or missing. Your supplement needs may depend on your diet and other factors. Ask your health advisor.
Serving Size 1 tablet

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10. One-A-Day Men’s Health Formula Multivitamin – 300 Tablets

One-A-Day Men's Health Formula Multivitamin - 300 Tablets

  • Heart health with Vitamins B6, B12, C, E and Folic Acid.
  • Healthy Blood Pressure with Vitamin C, Calcium, Magnesium and more Vitamin D.
  • Immunity with Vitamins A, C, E and Selenium.
  • Physical Energy with Vitamins B6, B12, Pantothenic Acid, Chromium and Folic Acid to help convert food to fuel.

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HTmarkets
Truegether – CrazyGoodeal

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Details
Ingredients CALCIUM CARBONATE, MAGNESIUM OXIDE, MICROCRYSTALLINE CELLULOSE, ASCORBIC ACID, CROSCARMELLOSE SODIUM; LESS THAN 2% OF: BETA-CAROTENE, BIOTIN, CHOLECALCIFEROL, CHROMIUM CHLORIDE, CROSPOVIDONE, CUPRIC OXIDE, CYANOCOBALAMIN, D-CALCIUM PANTOTHENATE, DL-ALPHA-TOCOPHERYL ACETATE, FOLIC ACID, HYDROXYPROPYL METHYLCELLULOSE, LYCOPENE, MANGANESE SULFATE, NIACINAMIDE, PHYTONADIONE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, SILICON DIOXIDE, SODIUM SELENITE, STEARIC ACID, THIAMINE MONONITRATE, TRIACETIN, VITAMIN A ACETATE, ZINC OXIDE.
Other Information MADE IN THE USA OF US & IMPORTED MATERIALS
Food Facts For Blood Pressure
Food Facts For Heart
Food Facts For Immunity

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angela.h
michelle.p
WheelieBoot

11. One A Day Complete Multivitamin, Men’s, Tablets – 100 tablets

One A Day Complete Multivitamin, Men's, Tablets - 100 tablets

  • Enhanced multivitamin for men over 35 promotes healthy heart and prostate
  • Unique combination of lycopene, selenium, vitamin E, and zinc for prostate support
  • Calcium, magnesium, potassium, and vitamin C help maintain normal blood pressure
  • Keep out of reach of children

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Units in Package 100
Directions Directions: Adults: One tablet daily, with food. Store at room temperature. Avoid excessive heat above 40 degrees C (104 degrees F).
Ingredients Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Maltodextrin, DL-Alpha-Tocopheryl Acetate, Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Croscarmellose Sodium, Cyanocobalamin, D-Calcium Pantothenate, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Inulin, Lycopene, Manganese Sulfate, Medium Chain Triglycerides, Niacinamide, Phylloquinone, Polydextrose, Polyvinylpolypyrrolidone, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Selenite, Stearic Acid, Talc, Thiamine Mononitrate, Triacetin, Vitamin A Acetate, Zinc Oxide.
Warnings If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use. For adult use only. Not for children. Keep out of reach of children. Do not exceed recommended intake. Do not use if printed safety seal bearing Bayer HealthCare under cap is torn or missing.
Serving Size 1 tablet

12. Ritual Essential for Men 18+ Multivitamin

Ritual Essential for Men 18+ Multivitamin

  • What it is: A scientifically developed multivitamin for men ages 18–49 to help fill nutrient gaps in your diet and support foundational health.
  • How to use: Take two capsules together once daily, with or without food.

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13. Nature Made Multi for Him – 300 Tablets

Nature Made Multi for Him - 300 Tablets

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Paragon Essentials

Product Details

Specifications

Details
Count 300
Serving Size 1 Tablet
Number of Servings 300
Product Form Tablet
Suggested Use Adults
Suggested Age 18 Years and Up
Important Information
Interactions Some supplements may interact with certain medications. If you are taking any medication
Allergens Does Not Contain Any of the 8 Major Allergens

14. Roman Natural Peppermint Daily Men’s Multivitamin – 120 ct

Roman Natural Peppermint Daily Men's Multivitamin - 120 ct

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Formulation Effervescent Tablet
Ingredients Multivitamin
Main Purpose General Wellness
Nutrition Facts Label Yes
Number of Pills 1

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Ironman
SimpleJacque

15. Alive Multi-Vitamin, Men’s, Garden Goodness, Tablets – 60 tablets

Alive Multi-Vitamin, Men's, Garden Goodness, Tablets - 60 tablets

  • 100% or more Daily Value of 19 vitamins & minerals
  • Vitamins A, B, C, D, E, and K
  • High potency B vitamins help convert food into energy

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AllStarHealth.com
Vitacost.com
Natural Healthy Concepts

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Rich Ingredients organic glucose syrup, organic carnauba wax, organic maltodextrin, gelatin, organic sunflower lecithin, organic palm oil, organic guar gum
Ingredients organic glucose syrup, organic carnauba wax, organic maltodextrin, gelatin, organic sunflower lecithin, organic palm oil, organic guar gum
Nutrition Claim Organic

16. Whole Food Multivitamin for Men Natural Multi Vitamins Minerals Organic Extracts

Whole Food Multivitamin for Men Natural Multi Vitamins Minerals Organic Extracts

  • Natural Multi Vitamins,new Fast Shipp Fresh.
  • Natural Organic Fruit, Vegetable, Mushroom, Herbal, Citrus Bio, Digestive Enzyme, Probiotic, Omega, & Green Superfood Blends
  • Non-gmo, Gluten-free
  • No Soy, Gelatin, Egg, Dairy Or Caffeine
  • No Additives Or Fillers

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Wholesome Wellness
Bonanza – agustinp1985’s booth

Product Details

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Details
Item traits 2.2 x 2.2 x 6 inches; 8.01 Ounces
Product Dimensions 2.2 x 2.2 x 6 inches; 8.01 Ounces
Is Discontinued By Manufacturer No

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Janice, C. T.
MJB
Michelle L.

17. Centrum Wellness Packs Daily Vitamins for Men in Their 30S, with A Complete Mult

Centrum Wellness Packs Daily Vitamins for Men in Their 30S, with A Complete Mult

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Vitacost.com

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Details
Assembled Product Weight 6.03 oz
Form Stick packs
Assembled Product Dimensions (L x W x H) 4.25 x 5.25 x 4.25 Inches

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bdonldsn
Stamicfar
MZFREEBZ

18. Country Life Core Daily-1 Multivitamin, For Men, Tablets – 60 tablets

Country Life Core Daily-1 Multivitamin, For Men, Tablets - 60 tablets

  • Multivitamin for men
  • Contain Probiotics, Whole Foods, Aloe, B Vitamins, enzymes
  • Versatile nutritional support
  • Helps maintain and promotes a better sense of well-being
  • Contains no dairy, soy, wheat, gluten, egg, shellfish, tree nuts and is Non-GMO

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Country Life Vitamins
Organic Basic Food

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Rich Ingredients Cellulose, L-leucine, cellulose & glycerin coating, silica, com starch, maltodextrin, vegetable glaze.
Ingredients Cellulose, L-leucine, cellulose & glycerin coating, silica, com starch, maltodextrin, vegetable glaze.
Nutrition Claim Vegetarian
Nutrition Claim Sustainable
Nutrition Claim Gluten Free

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FitandHealthyinSaudi

19. One A Day Men’s 50+ Healthy Advantage Multivitamin, 100 Count

One A Day Men's 50+ Healthy Advantage Multivitamin, 100 Count

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bigamart.com

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20. Health by Habit Men’s Multivitamin Capsules – 60 ct

Health by Habit Men's Multivitamin Capsules - 60 ct

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Suggested Age: 18 Years and Up
  • Product Warning: Keep out of reach of children
  • Product Form: Capsule
  • Package Quantity: 60

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Target

Product Details

Specifications

Details
Formulation Capsule
Main Purpose General Wellness
Ingredients Vitamin A
Number of Pills 60
Active Ingredients Multivitamin Complex, Vitamin A

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DrEdwardsMD

Conclusion

There are many vitamins that men should take on a daily basis in order to maintain optimal health. Some of the most important vitamins for men include vitamin A, vitamin B12, vitamin C, vitamin D, and vitamin E.

Each of these vitamins plays an important role in maintaining various aspects of men’s health, including metabolism, energy levels, immune function, and reproductive health. While it is possible to get most of the necessary vitamins from a well-rounded diet, some men may also need to supplement their diet with a multivitamin or specific vitamin supplements in order to ensure they are getting enough of these important nutrients.

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