As each individual’s injury is unique. However, some suggested strokes include the breaststroke, backstroke, and butterfly. These strokes require a greater range of motion than the freestyle stroke, which may help to stretch and strengthen the muscles and tendons around the rotator cuff.
As always, consult with your physician or physical therapist before beginning any new exercise routine.
20 Best Swimming Stroke For Rotator Cuff Injury
Product Image | Product Name | Features | Price |
---|---|---|---|
Aqua Jogger Ap85 Classic Belt, Purple |
|
||
McDavid Shoulder Support Brace. Rotator Cuff Brace for Pain Relief, Rehab …4.4774.4 out of 5 stars. 77 product reviews.Latex Free · Wrap · Shoulder |
|
||
FINIS Swim Parachute, Navy, 12" |
|
||
Finis Freestyler Hand Paddles |
|
||
Finis Alignment KICKBOARD-YELLOW |
|
||
Shoulder Brace – Support for Rotator Cuff Injury | Small Gray |
|
||
Aqua Sphere Microfin HP Black – M |
|
||
Speedo Pullbuoy Blue |
|
||
Shock Doctor Ultra Shoulder Support with Stability Control – Black |
|
||
Aqua Sphere Pull Buoy |
|
||
Sling Shot Compression Cuff 2.0 by Mark Bell – 11 inch – Red |
|
||
Orca Safety Buoy with Pocket |
|
||
Ace Kinesiology Shoulder Support |
|
||
Airtime Watertime Floater Women's Spring Suit 8 |
|
||
Beco Swimming Belt 5 Pads |
|
||
O'Brien Oval Shock Ball Towable Tube Rope Float & Barca 3 Person Boat Tube Float – 37.1 – Multicolored |
|
||
Beco Swim Monobelt – 4 Sizes Medium |
|
||
Squid Go Cold Compression Left Shoulder Full Unit (Home Use Only) |
|
||
Hyperice – Shoulder – Left |
|
||
Blueseventy Reaction – Wetsuit |
|
- Classic Aqua Jogger Belt is ideal for average shaped women or lightweight men
- 48 inch woven elastic belt adjusts to fit waist
- Medium
- Promotes a streamlined body position from fingertips to toes
- Creates an ideal body alignment when used just below the waterline
- Improved comfort and rounded design
- Ideal for learning new exercises and working on technique
- Improves body alignment
- Isolates arm motion to improve stroke form
- Constructed of durable, closed-cell foam that will not saturate or waterlog
- Maximizes upper body workout by immobilizing the legs
- This buoy occupies a volume of 9 liters, and has a 20 x 36 cm pocket.
- Deflated, its dimensions are 76 x 36 x 5 cm.
- It has a 73 cm adjustable strap.
- Flexible fiber matrix material helps provide relief from muscle strain and soreness
- Water-resistant build lets you enjoy water sports conveniently
- With a specially refined surface
- Foam swim belt
- Adjustable webbing
- Bundle includes tow rope float and Barca 3-person towable boat float for ideal lake time fun
- Get better gas mileage for your boat, kayak, jet ski, or other water sports transport; Keeps the rope out of the lake
1. Aqua Jogger Ap85 Classic Belt, Purple
- Classic Aqua Jogger Belt is ideal for average shaped women or lightweight men
- 48 inch woven elastic belt adjusts to fit waist
- Multipack: 1
- Suspends the body vertically in water, at shoulder level
- Resilient closed-cell foam will not absorb water and resists chlorine damage
Check Latest Price
Sold By | Price |
Amazon.com – Seller | |
eBay | |
Walmart | |
GritrOutdoors |
Product Details
Specifications
Details | |
Color | Blue |
Size | One Size |
2. McDavid Shoulder Support Brace. Rotator Cuff Brace for Pain Relief, Rehab …4.4774.4 out of 5 stars. 77 product reviews.Latex Free · Wrap · Shoulder
- Medium
Check Latest Price
Sold By | Price |
Amazon.com |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 8.5 x 5.8 x 1.9 inches |
Item Dimensions LxWxH | 4.02 x 10.79 x 5.51 inches |
Suggested Users | Unisex-adult |
Model Year | 2014 |
Included Components | Level 1 Shoulder Wrap Blk M |
Reviews From Real Customers
3. FINIS Swim Parachute, Navy, 12″
- 12″
Check Latest Price
Sold By | Price |
Amazon.com | |
eBay – theraquatics | |
Walmart | |
Swim Life |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 12.36 x 9.06 x 1.26 inches |
Item Dimensions LxWxH | 10 x 12.01 x 2.01 inches |
Suggested Users | Unisex-adult |
Model Year | 2015 |
Style | Aids – Technique Aids |
Reviews From Real Customers
4. Finis Freestyler Hand Paddles
- Senior
Check Latest Price
Sold By | Price |
Amazon.com | |
Walmart | |
Swiminn.com | |
Ski Pro – Snow Ski & Snowboard |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 13.5 x 8.07 x 2.24 inches |
Item Dimensions LxWxH | 12.99 x 5.91 x 3.15 inches |
Model Year | 2015 |
Style | Aids – Hand Paddles |
Sport Type | Swimming |
Reviews From Real Customers
5. Finis Alignment KICKBOARD-YELLOW
- Promotes a streamlined body position from fingertips to toes
- Creates an ideal body alignment when used just below the waterline
- Hand strap allows control of the board without gripping and places hands and arms in a proper streamline position
- Compact frame makes for easy storage and travel
Check Latest Price
Sold By | Price |
Amazon.com | |
Walmart | |
Swiminn.com | |
Swim2000.com |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 15.35 x 11.18 x 3.03 inches |
Item Dimensions LxWxH | 12 x 13 x 3 inches |
Model Year | 2013 |
Style | Aids – Kickboards |
Included Components | FINIS Alignment Swimming Kickboard, Yellow |
Reviews From Real Customers
6. Shoulder Brace – Support for Rotator Cuff Injury | Small Gray
- Small
Check Latest Price
Sold By | Price |
Amazon | |
Walmart – Vive Health | |
Vive Health |
Product Details
Reviews From Real Customers
7. Aqua Sphere Microfin HP Black – M
- M
Check Latest Price
Sold By | Price |
Amazon | |
365rider |
Product Details
Reviews From Real Customers
8. Speedo Pullbuoy Blue
- Improved comfort and rounded design
- Ideal for learning new exercises and working on technique
- Improves body alignment
- Increases buoyancy
- Improves body position
Check Latest Price
Sold By | Price |
Amazon | |
eBay – startfitness-outlet | |
Bike-Discount |
Product Details
Specifications
Details | |
Sport | Swimming |
Dimensions | 18 × 10 × 15 in |
Reviews From Real Customers
9. Shock Doctor Ultra Shoulder Support with Stability Control – Black
- 2XL
Check Latest Price
Sold By | Price |
Amazon | |
eBay | |
Forza Sports |
Product Details
Specifications
Details | |
Textile Material | 100% Plastic |
Sustainability Claims | Renewable Material |
Package Quantity | 1 |
Reviews From Real Customers
10. Aqua Sphere Pull Buoy
- Isolates arm motion to improve stroke form
- Constructed of durable, closed-cell foam that will not saturate or waterlog
- Maximizes upper body workout by immobilizing the legs
Check Latest Price
Sold By | Price |
Amazon | |
Mack Cycle and Fitness |
Product Details
Specifications
Details | |
Multipack Quantity | 1 |
Accessories Included | Aqua Sphere Classic Pull Buoy |
Sport | Swimming |
Reviews From Real Customers
11. Sling Shot Compression Cuff 2.0 by Mark Bell – 11 inch – Red
- 11″
Check Latest Price
Sold By | Price |
Amazon | |
Rogue Fitness | |
Forza Sports |
Product Details
Specifications
Details | |
Textile Material | 100% Elastane |
Sustainability Claims | Renewable Material |
Package Quantity | 1 |
Reviews From Real Customers
12. Orca Safety Buoy with Pocket
- This buoy occupies a volume of 9 liters, and has a 20 x 36 cm pocket.
- Deflated, its dimensions are 76 x 36 x 5 cm.
- It has a 73 cm adjustable strap.
Check Latest Price
Sold By | Price |
Amazon | |
Varuste.net | |
Watersports Outlet | |
Orca |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 15.24 x 7.56 x 2.64 inches |
Reviews From Real Customers
13. Ace Kinesiology Shoulder Support
- Flexible fiber matrix material helps provide relief from muscle strain and soreness
- Water-resistant build lets you enjoy water sports conveniently
- The four-way-stretch design helps provide all-day comfort
Check Latest Price
Sold By | Price |
Amazon | |
DrugSuppyStore.com | |
ATC Medical | |
FisherShops |
Product Details
Specifications
Details | |
Measures | .67 in. x 5.79 in |
Material | Flexible fiber matrix |
Adhesive | Yes |
Water-Resistant | Yes |
Size | One size |
Reviews From Real Customers
14. Airtime Watertime Floater Women’s Spring Suit 8
- 8
Check Latest Price
Sold By | Price |
Amazon | |
Walmart – LeisurePro | |
Scuba.com | |
SunnySports.com |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 18 x 12 x 6.5 inches |
Item Dimensions LxWxH | 17 x 15 x 2.5 inches |
Suggested Users | Womens |
Sleeve Type | Short Sleeve |
Size Map | 8 |
15. Beco Swimming Belt 5 Pads
- With a specially refined surface
- Foam swim belt
- Adjustable webbing
Check Latest Price
Sold By | Price |
Amazon | |
Grooves-Inc.com |
Product Details
Specifications
Details | |
Style | more Toys |
O title | BECO swimming belt 5 pads, 15-30 kg |
type/product group | SCHWcomo HILFEN U.SCH |
Manufacturer No | 9662 |
age recommendation from | 24 month (e) |
Age recommendation up to | 6 years (e) |
Language Manual | SE NO NL IT GB FR FI ES DK DE |
Item Serie/Brand | BECO |
Battery Required | No |
Green Point | Yes |
CE mark | Yes |
16. O’Brien Oval Shock Ball Towable Tube Rope Float & Barca 3 Person Boat Tube Float – 37.1 – Multicolored
- Bundle includes tow rope float and Barca 3-person towable boat float for ideal lake time fun
- Get better gas mileage for your boat, kayak, jet ski, or other water sports transport; Keeps the rope out of the lake
- Oval configuration helps to absorb shock from rope line to raft, so you can rest easy knowing your guests are comfortable behind your vessel
- Tube features EVA pads, split seating, and 12 handles with EVA knuckle guards ensure a comfortable ride no matter what position
- Quickly inflate and deflate your tube with a 30-millimeter valve opening compatible with most tube pumps (pumps sold separately)
Check Latest Price
Sold By | Price |
Amazon | |
Walmart – Spreetail | |
Target | |
Overstock.com |
Product Details
Specifications
Details | |
Item Package Dimensions L x W x H | 18 x 14 x 5 inches |
Suggested Users | Unisex-adult |
Style | Shock Ball W/Barca 3 Person |
Included Components | Float |
Fill Material Type | Inflatable |
Reviews From Real Customers
17. Beco Swim Monobelt – 4 Sizes Medium
- Medium
Check Latest Price
Sold By | Price |
Amazon | |
Luksusbaby.com |
Product Details
18. Squid Go Cold Compression Left Shoulder Full Unit (Home Use Only)
- Left Shoulder Full
Check Latest Price
Sold By | Price |
Recovery for Athletes | |
Caliber Fitness & Medical |
Product Details
Specifications
Details | |
Assembled Product Weight | 4 lb |
Reviews From Real Customers
19. Hyperice – Shoulder – Left
- Left
Check Latest Price
Sold By | Price |
Hyperice | |
Rogue Fitness | |
The Feed | |
SourceOrtho |
Product Details
Specifications
Details | |
Targeted Area | Shoulder |
Therapy Method | Cold |
Compression Fit | No |
Healthcare Account Eligibility | FSA, HRA, HSA |
Power Source | Battery-powered |
20. Blueseventy Reaction – Wetsuit
- XS
Check Latest Price
Sold By | Price |
blueseventy USA |
Product Details
Reviews From Real Customers
Conclusion
Some basic tips that may help include avoiding any sudden or jerky motions with the arm, keeping the elbow close to the body, and using a slow and controlled movement when bringing the arm through the water.
Additionally, it is often recommended to swim with a buoyancy device such as a kickboard or pull buoy in order to take the weight off of the arm and shoulder. Ultimately, it is best to consult with a physician or physical therapist prior to returning to swimming activity in order to ensure that the appropriate precautions are taken.