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20 Best Running Shoes For Hip And Knee Pain (2022 Updated)

Running shoes for hip and knee pain can help to alleviate pain in these areas by providing cushioning and support. They can also help to improve your running form and reduce the risk of further injury.

There are a wide variety of running shoes available, so it is important to choose a pair that is right for you. If you have any existing pain or injury, it is also important to consult with a doctor or physical therapist before starting a new running routine.

20 Best Running Shoes For Hip And Knee Pain

1. FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis – Stride Core, Adult Unisex, Size: Men-9.5/Women-11

FitVille Extra Wide Running Shoes Athletic Sneakers for Men Women for Flat Feet Plantar Fasciitis - Stride Core, Adult Unisex, Size: Men-9.5/Women-11

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Amazon.com – Seller
FitVille

Product Details

Specifications

Details
Sole Material Rubber
Outer Material 3-Layer Mesh
Closure Type Lace-Up

2. Brooks Men’s Beast ’20 – Blue/Grey / 8.5 / 2E

Brooks Men's Beast '20 - Blue/Grey / 8.5 / 2E

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Amazon.com – Seller
REI
Brooks Running
Road Runner Sports

Product Details

Specifications

Details
Running Shoe Support Motion Control
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 12
Heel Stack Height (mm) 24
Forefoot Stack Height (mm) 12

3. Nike Men’s Air Zoom Pegasus 37 – Black/ White – 9

Nike Men's Air Zoom Pegasus 37 - Black/ White - 9

  • Synthetic upper
  • Nike React and Zoom Air cushioning
  • Rubber outsole

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Amazon.com – Seller
eBay
Nike
Flight Club

Product Details

Specifications

Details
Parts Number BQ9646-002 , BQ9646 002
Colorway Black and White
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel

4. Gravity Defyer Women’s XLR8 Running Shoes, Size: 11, Blue

Gravity Defyer Women's XLR8 Running Shoes, Size: 11, Blue

  • 11

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Amazon.com – Seller
Walmart – Orthotic Shop
Gravity Defyer
DSW

Product Details

Specifications

Details
Sole Material Synthetic
Closure Type Lace-Up
Water Resistance Level Not Water Resistant

5. Nike Air Zoom Pegasus 37 Women’s Running Shoes Size 8.5

Nike Air Zoom Pegasus 37 Women's Running Shoes Size 8.5

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Amazon.com – Seller
Flight Club
GOAT
StockX

Product Details

Specifications

Details
Product Type Running Shoes
Color Platinum
Shoe Size 8.5

Reviews From Real Customers

jamig
ContactSolution

6. Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women’s Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black

Most Comfortable Hip Pain Relief Sneakers, Premium Arch Support, No Tie, Women's Sneakers | Orthofeet Comfortable Shoes, Verve, 7.5 / Medium / Black

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Outer Material Fabric-and-leather
Closure Type Lace-Up

7. Nike Air Zoom Pegasus 37 FlyEase Men’s Running Shoes in Black, Size: 8 | CK8474-005

Nike Air Zoom Pegasus 37 FlyEase Men's Running Shoes in Black, Size: 8 | CK8474-005

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Amazon
Buyr.com

Product Details

Specifications

Details
Shoe Size 8

Reviews From Real Customers

Raj

8. Women’s Brooks Adrenaline GTS 21 (Iris/Lilac) 9

Women's Brooks Adrenaline GTS 21 (Iris/Lilac) 9

  • Weight: 258 g
  • Drop: 12 mm
  • DNA Loft throughout the sole for a comfortable and smooth stride
  • GuideRail support system to protect your knees
  • Soft and secure fit with superior air mesh for improved breathability

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Amazon
eBay
Mountain Running Company
RRC – Reno

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Purple
Shoe Size 9

Reviews From Real Customers

Fltft

9. Nike Men’s Air Zoom Pegasus 39 Running Shoes, Size 14, Grey/Crimson

Nike Men's Air Zoom Pegasus 39 Running Shoes, Size 14, Grey/Crimson

  • ENERGIZED FOR MILES.
  • Total Comfort.
  • Flywire technology is integrated with a midfoot band for total support that helps keep your feet in place. Snap, Run and Pop.
  • The heel shape is designed to optimize landing, helping you easily transition from heel to toe.

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Amazon
Nike
DICK’S Sporting Goods
Finish Line

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Crimson/Concord
Shoe Size 14

10. Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women’s

Newton Running Catalyst 6 Women/4.5 Men Black/Black, Women's

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Amazon
6pm.com

Product Details

Specifications

Details
Heel Height 1 in
Platform Height 1 ⁄ 2 in

Reviews From Real Customers

Anne M.W.
Menya M.
Tim S.

11. Newton Motion 10 Teal/Black 5 B

Newton Motion 10 Teal/Black 5 B

  • M

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Amazon
Buyr.com

Product Details

Reviews From Real Customers

Arlene B.

12. Nike Men’s Air Zoom Pegasus 37 Running Shoes, Crimson/White

Nike Men's Air Zoom Pegasus 37 Running Shoes, Crimson/White

  • Closure: Lace-Up
  • Shoe Width: Medium
  • Soft And Durable
  • All nike products are meant to deliver high performance, durability and great comfort

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Amazon
StockX
GOAT
Flight Club

Product Details

Specifications

Details
Parts Number BQ9646-103 , BQ9646 103
Colorway White/Multi-color
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Night Run Puddle Stomper
Reggy
Jetson's Dad

13. Under Armour HOVR Machina Running Shoes – Black – 7.5

Under Armour HOVR Machina Running Shoes - Black - 7.5

  • Functionality: Slip-resistant
  • Sole Material: Rubber Sole
  • Toe Type: Round Toe
  • Heel Type: Flat heel
  • Closure: Lacing

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Amazon
GOAT

Product Details

Specifications

Details
Colorway Black/Red
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel
Closure Lacing

Reviews From Real Customers

Migs
MS79
FFDelgado

14. Nike Air Zoom Pegasus 38 A.I.R. Nathan Bell Road Running Shoes

Nike Air Zoom Pegasus 38 A.I.R. Nathan Bell Road Running Shoes

  • 8

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eBay – all-sports41
StockX
sportiptop
kickscrew.com

Product Details

Specifications

Details
Parts Number DM1610-400 , DM1610 400
Colorway Blue/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Papas fritas 53
Chardy
Jack05

15. Nike Men’s Air Zoom Pegasus 38 A.I.R. Nathan Bell Road Running Shoes, Size 9.5, Grey

Nike Men's Air Zoom Pegasus 38 A.I.R. Nathan Bell Road Running Shoes, Size 9.5, Grey

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eBay – ojbk_sneakers
StockX
Flight Club
GOAT

Product Details

Specifications

Details
Parts Number DM1610-001 , DM1610 001
Colorway Gray
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

16. Nike Air Zoom Pegasus 37 Black/Bright Mango-Anthracite BQ9646-010 Men’s – 8.5

Nike Air Zoom Pegasus 37 Black/Bright Mango-Anthracite BQ9646-010 Men's - 8.5

  • Nike React foam at the midsole is lightweight, springy and durable.
  • An Air Zoom unit at the forefoot is twice as large as previous versions, delivering more bounce with every step.
  • It’s top-loaded to be closer to your foot for better responsiveness.
  • A midfoot band adapts to the size of your foot, keeping you comfortable and secure with every step.

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eBay
Walmart – KixRx
Nike
Sears

Product Details

Specifications

Details
Parts Number BQ9646-010 , BQ9646 010
Colorway Black/Orange
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

17. Nike Men’s Air Zoom Pegasus 39 Running Shoes, Size 8, Anthracite

Nike Men's Air Zoom Pegasus 39 Running Shoes, Size 8, Anthracite

  • ENERGIZED FOR MILES.
  • Total Comfort.
  • Flywire technology is integrated with a midfoot band for total support that helps keep your feet in place. Snap, Run and Pop.
  • The heel shape is designed to optimize landing, helping you easily transition from heel to toe.

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Nike
Nordstrom
DICK’S Sporting Goods
Dick Pond Athletics

Product Details

Specifications

Details
Product Type Running Shoes
Color Anthracite/Pewter/Black/Lilac
Shoe Size 8

18. 361 Spire 4 Black Iris Mens Running Shoes – Blackiris/Sleet / 9.5 / D Medium

361 Spire 4 Black Iris Mens Running Shoes - Blackiris/Sleet / 9.5 / D Medium

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361 Degrees

Product Details

Reviews From Real Customers

Steven Y
luckyfeetshoes.com
Djd

19. Nike Air Zoom Pegasus 38 A.I.R. Jordan Moss Men’s Road Running Shoes

Nike Air Zoom Pegasus 38 A.I.R. Jordan Moss Men's Road Running Shoes

  • 6

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StockX
kickscrew.com

Product Details

Specifications

Details
Parts Number DO7763-900 , DO7763 900
Colorway Black/Green/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

adeelad
chriscraig
Claudio

20. Scott Kinabalu 2 Shoes – Mens Smoked Green/Jasmine Green 9 2800557197008-9

Scott Kinabalu 2 Shoes - Mens Smoked Green/Jasmine Green 9 2800557197008-9

  • 9

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OpticsPlanet.com
CampSaver.com

Product Details

Specifications

Details
Activity/Occasion Outdoor

Reviews From Real Customers

Paul Robert B
Ringo
Andy J.

Conclusion

Some general tips that may help to reduce hip and knee pain when running include choosing a shoe with good cushioning and support, wearing appropriate socks and insoles (if needed), and ensuring that the shoes are properly laced.

Additionally, it is important to warm up and cool down properly before and after running, and to listen to your body if pain starts to develop, as this may be an indication that you need to take a break or adjust your running shoes.

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