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20 Best Running Shoes For Heel Strikers And Overpronation (2022 Updated)

There are a few different types of running shoes, but the two most common are for heel strikers and for overpronation. Heel strikers need a shoe that will support their heel and prevent it from slipping, while overpronation requires a shoe that will stabilize the foot and prevent it from rolling inward.

20 Best Running Shoes For Heel Strikers And Overpronation

1. Brooks Women’s Ghost 14 Running Shoe, Black/Pink/Yucca / 10.5 / D

Brooks Women's Ghost 14 Running Shoe, Black/Pink/Yucca / 10.5 / D

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Road Runner Sports
Brooks Running

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Pink/Green
Shoe Size 10.5

2. ASICS Men’s Gel-Venture 8 Running Shoes, 9M, Blue

ASICS Men's Gel-Venture 8 Running Shoes, 9M, Blue

  • 100% Synthetic
  • Made in the USA or Imported
  • Ethylene Vinyl Acetate sole
  • GEL Technology
  • Re-engineered outsole lugs for better off-road traction

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ASICS
Kohl’s
DICK’S Sporting Goods

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber
Footwear toe openness Closed Toe
Footwear upper material 1 Man Made Materials

3. Women’s Brooks Glycerin StealthFit GTS 20 White/Black/Cream 8.5 B

Women's Brooks Glycerin StealthFit GTS 20 White/Black/Cream 8.5 B

  • Fit Knit uppers are breathable and seamless for a comfortable feel
  • StealthFit construction offers a close, adaptable fit with stretch and compression that moves with your feet
  • External lacing system means the laces do not touch your feet, creating a distraction-free fit
  • Nitrogen-infused DNA LOFT v3, the softest cushioning offered by Brooks, is optimized to be lightweight, responsive and durable
  • Redesigned midsoles and outsoles offer a widened platform for smooth, easy transitions

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Amazon.com – Seller
eBay – brooksrunning
DICK’S Sporting Goods
Zappos.com

Product Details

Specifications

Details
Product Type Running Shoes
Color White/Black/Cream
Shoe Size 8.5

4. Saucony Unisex-Adult Excursion TR11 Running Shoe

Saucony Unisex-Adult Excursion TR11 Running Shoe

  • Rubber sole
  • XT-600 carbon rubber – outsole provides traction and durability
  • Cushioning – the underfoot feel and amount of impact protection provided by the compressing materials between the foot and running surface
  • Support – the level of pronation control built into the shoe, pronation is the inward rolling of the ankle through the gait cycle
  • Offset – the difference in height between the heel thickness and forefoot thickness of the shoe

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Specifications

Details
Sole Material Rubber
Shaft Height Low-top

Reviews From Real Customers

Catavz
Creek Digger

5. ASICS Men’s Gel Venture 8 Trail Running Shoes, Size 8.5, Black/Blue

ASICS Men's Gel Venture 8 Trail Running Shoes, Size 8.5, Black/Blue

  • Designed for the great outdoors
  • Excellent for trail runs, light hiking or exploring a new city
  • Durable outsole with a traction pattern that’s been improved with re-engineered lugs under the heel

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Amazon.com – Seller
eBay – shoesandfashions
ASICS
Kohl’s

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber
Footwear toe openness Closed Toe
Footwear upper material 1 Man Made Materials

6. ASICS Men’s Gel-Venture 8 Trail Running Shoe – Black

ASICS Men's Gel-Venture 8 Trail Running Shoe - Black

  • Designed for the great outdoors
  • Excellent for trail runs, light hiking or exploring a new city
  • Durable outsole with a traction pattern that’s been improved with re-engineered lugs under the heel

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Amazon.com – Seller
Peltz Shoes
Target
EMS

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber
Footwear toe openness Closed Toe
Footwear upper material 1 Man Made Materials

7. Brooks Women’s Glycerin 20 GTS Running Shoes, Size 8, Ebony

Brooks Women's Glycerin 20 GTS Running Shoes, Size 8, Ebony

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Amazon.com – Seller
Brooks Running
DICK’S Sporting Goods
Academy Sports + Outdoors

Product Details

Specifications

Details
Product Type Running Shoes
Color Black/Dk Grey/Yellow
Shoe Size 8

8. Best Arch Support Shoes – Premium Orthotics for Plantar Fasciitis and Heel Pain …

Best Arch Support Shoes - Premium Orthotics for Plantar Fasciitis and Heel Pain ...

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Amazon
GeckoMan

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9. Orthofeet Tacoma Stretch Knit Men’s Sneakers Stretch Blue – 7 Medium

Orthofeet Tacoma Stretch Knit Men's Sneakers Stretch Blue - 7 Medium

  • tacoma-stretch-knit-blue
  • tacoma-stretchable
  • arch support

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Amazon
Orthofeet

Product Details

10. Skechers Men’s Go Run Ride 10 Sneaker | Size 8.0 | Navy/White | Textile/Synthetic …

Skechers Men's Go Run Ride 10 Sneaker | Size 8.0 | Navy/White | Textile/Synthetic ...

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Amazon
Skechers.com
Road Runner Sports

Product Details

11. Skechers GOrun Ride 10 Running Shoes – Grey – EU 47, UK 12

Skechers GOrun Ride 10 Running Shoes - Grey - EU 47, UK 12

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Amazon
Skechers.com
Road Runner Sports

Product Details

Specifications

Details
Sport Running
Product class Shoe
Terrain Road

12. #1 Plantar Fasciitis Shoes for Women, Premium Arch Support Insoles, 180-Day Wear …

#1 Plantar Fasciitis Shoes for Women, Premium Arch Support Insoles, 180-Day Wear ...

  • Fashion design
  • Comprehensive foot care
  • Unique arch support design
  • Non-slip rubber sole

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Amazon
GeckoMan
WalkHero

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13. Orthofeet Coral Sandy Women’s Sneakers Stretch Silver – 7.5 Medium

Orthofeet Coral Sandy Women's Sneakers Stretch Silver - 7.5 Medium

  • Superior Comfort & Fit – Stretchable design offers a relaxed, comfortable fit and helps relieve pressure on Bunions, Hammertoes and sensitive feet.
  • Protective Interior – Soft, seam-free interior lining eliminates pressure points and friction against skin, offering superior comfort and protection.
  • Adjustable fit – Two sets of removable spacers (1/16″ and 1/8″ thick). – Allow the adjustment of the space inside the shoe for a perfect fit.

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Amazon
Orthofeet

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14. Nike Downshifter 10 Women’s Running Shoe Pink/White Marathon Running Shoes CI9984 …

Nike Downshifter 10 Women's Running Shoe Pink/White Marathon Running Shoes CI9984 ...

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Amazon
kickscrew.com

Product Details

Specifications

Details
Parts Number CI9984-200 , CI9984 200
Colorway Pink/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe
Heel Type Flat heel
Closure Lacing
Style Sports

Reviews From Real Customers

Jessi
Franny

15. Best Plantar Fasciitis Shoes – Orthotics Ergonomics Arch Support and Wide Toe-Box …

Best Plantar Fasciitis Shoes - Orthotics Ergonomics Arch Support and Wide Toe-Box ...

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Amazon
GeckoMan

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16. Brooks Shoes | Brooks GTS 16 Adrenaline Shoes | Menss Running Shoes | Size 10.5 …

Brooks Shoes | Brooks GTS 16 Adrenaline Shoes | Menss Running Shoes | Size 10.5 ...

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Amazon
Poshmark

Product Details

Specifications

Details
Support Type Overpronation/Stability.
Cushioning High energizing cushioning.
Surface Road.
Differential 12 mm.
Measurements 0.25″ heel

17. Brooks Adrenaline GTS 21 13 , Grey/Tradewinds/Deep Cobalt (Men’s)

Brooks Adrenaline GTS 21 13 , Grey/Tradewinds/Deep Cobalt (Men's)

  • DNA LOFT cushioning now extends throughout the midsole for an even smoother transition from heel to toe.
  • GuideRails support keeps you moving comfortably by keeping excess movement in check.
  • The new Engineered Air Mesh upper hugs the foot for a secure fit while also improving breathability.
  • The 3D Fit Print applies strategic stretch and structure to the upper.

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Amazon
Big Peach Running Co – Midtown
Rock City Running
Body N Sole Sports

Product Details

Specifications

Details
Product Type Running Shoes
Color Grey/Navy
Shoe Size 13

18. Puma Women’s Softride Sophia Running Shoe

Puma Women's Softride Sophia Running Shoe

  • Rubber sole.
  • PUMA’s softest foam providing extreme cushioning and all-day comfort.
  • Bootie construction.
  • BOLD BRANDING.

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Amazon
eBay – biztav7
PUMA
Dress Code

Product Details

Specifications

Details
Closure Type Lace-Up
Upper/Outer Base Material 100% Mesh
Shoe Lining Material Cotton
Sole Material Content 100% Rubber

Reviews From Real Customers

NatMunoz
2nd daughter of Carla

19. ASICS Men’s Gel Venture 8 Trail Running Shoes, Blue

ASICS Men's Gel Venture 8 Trail Running Shoes, Blue

  • Made in the USA or Imported
  • Ethylene Vinyl Acetate sole
  • GEL Technology
  • Re-engineered outsole lugs for better off-road traction

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Amazon
Kohl’s

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber
Footwear toe openness Closed Toe
Footwear upper material 1 Man Made Materials

20. Orthofeet Women’s Tahoe, Size: 5, White/Pink Mesh

Orthofeet Women's Tahoe, Size: 5, White/Pink Mesh

  • Two-Way Strap System enables fastening on either side of the shoe and an easy adjustment of the length of the strap.
  • Soft- seam-free lining design with extra foam padding offers unsurpassed comfort and protection.
  • Extra-depth design along with soft- non-binding leather top ease pressure on the foot- offering a roomy fit and freedom for toe movement.

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Orthofeet

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Conclusion

Different people will have different opinions based on their own experiences and preferences. Some people may find that running shoes for heel strikers and overpronation help them to avoid injuries and improve their performance, while others may not notice any difference.

Ultimately, it is up to the individual to decide what type of shoes works best for them.

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