If you're looking for a delicious beverage that won't spike your blood sugar levels, red wine could be a great option. Many people with diabetes wonder if they can enjoy a glass of wine with dinner, and the answer is yes – as long as you choose the right kind and drink it in moderation.
Before buying any red wine, there are a few factors to consider. The first is the sugar content. Sweeter wines contain more sugar, so opt for wines that are labeled as "dry" or "extra dry." The alcohol content is also important – aim for wines with an alcohol percentage of 12% or less. Additionally, look for wines made from darker grape varieties, like Cabernet Sauvignon or Syrah. These varieties tend to have higher levels of antioxidants, which can be beneficial for those with diabetes.
Are you wondering which specific red wines are best for diabetics to drink? Some great options include Pinot Noir, Merlot, and Cabernet Sauvignon. But remember, it's important to drink in moderation – no more than one glass per day for women, and two glasses per day for men. So, next time you're in the mood for a relaxing glass of red wine, consider reaching for one of these options. Have you tried any of these wines before? Did you notice a difference in your blood sugar levels? Let us know in the comments below!
10 Best Red Wine For Diabetics To Drink
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The non-alcoholic red blend is ideal for health-conscious individuals who want a flavorful, low-calorie beverage.
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Ideal for wine lovers who want to enjoy the taste of red wine without the alcohol content.
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Ideal for those looking for a non-alcoholic wine option, with oak-aged flavor and two bottles in a pack.
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Teetotaler Non Alcoholic Red Wine Beverage is ideal for those who want to enjoy the taste of wine without alcohol.
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This product is ideal for those looking for a red alcohol-free beverage that is low in calories and sugar.
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Ideal for those seeking a non-alcoholic wine option with medium-body flavor and 750ml (25.4oz) bottle size.
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Ideal for enjoying a warm and spicy winter drink during the holiday season.
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The product is ideal for providing fast-acting glucose support to diabetics in a precise 15g dose, made in the USA.
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Ideal for individuals following diabetic or keto diets who enjoy frozen slushy cocktails with various types of alcohol or non-alcoholic beverages.
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Ideal for those following a keto or paleo diet, looking to increase protein intake while also supplementing with MCT oil.
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1. Starla's Botanic Red Blend: The Guilt-Free Indulgence.
Indulge in the sumptuous aromatics of sweet dark cherry, blackberry, bergamot, and black pepper, kissed with a bouquet of calming French lavender with this premium luxury alcohol-removed wine. It is a bold blend of Ruby Cabernet and Barbera grapes, with a whisper of effervescence and dry finish. Each award-winning varietal is a combination of winemaking artistry and superior ingredients. The winemakers use vacuum processes to remove the alcohol and vinify Starla with the finest botanicals and aromatics to deliver a luscious, full-bodied wine.
With only 5 calories and zero carbs, this top-shelf premium wine is perfect for anyone who wants to nix the calories, sugar, carbs, and regrets. You will never see added sugars, concentrate, fruit juice, or filler on our labels. Our alcohol-removed wines are inclusive options for drinkers and non-drinkers alike. So, go ahead and try all three – Red Blend, Sauvignon Blanc, and Sparkling Rose.
Starla's alcohol-removed wine is also the perfect non-alcoholic gift. Not only are they perfect for sipping, socializing, and sharing, but they are also good-for-you. So indulge in the award-winning taste of Starla's premium luxury alcohol-removed wine guilt-free!
- Sumptuous aromatics of sweet dark cherry, blackberry, bergamot, and black pepper kissed with a bouquet of calming French lavender
- Bold blend of Ruby Cabernet and Barbera grapes, with a whisper of effervescence and dry finish
- Only 5 calories and zero carbs
- No added sugars, concentrate, fruit juice, or filler
- Inclusive options for drinkers and non-drinkers alike
- Perfect non-alcoholic gift
2. Chateau Diana Zero 3 Bottle Pack – Alcohol Removed California Red Wine Blend (Red Blend 3 Pack)
Indulge in the rich and fruity taste of red wine without the alcohol with this delectable alcohol-free red wine. Crafted with the finest ingredients, this wine boasts a delicious and refreshing flavor profile that is sure to satisfy your taste buds.
This alcohol-free red wine is perfect for those who are health-conscious and looking for a beverage that is low in calories and sugar. It is also ideal for those who want to enjoy the taste of wine without the negative effects of alcohol.
Whether you're hosting a dinner party or simply enjoying a glass with your meal, this alcohol-free red wine is the perfect choice. It pairs well with a variety of dishes, including pasta, grilled meats, and cheese platters.
Experience the taste and aroma of red wine without the alcohol with this delicious and refreshing alcohol-free red wine.
- Delicious and fruity taste
- Alcohol-free, perfect for health-conscious individuals
- Low in calories and sugar
- Pairs well with a variety of dishes
3. Teetotaler Non Alcoholic Red Wine Beverage Alcohol Free Wine Alternative (1 Bottle – 750ml)
Teetotaler Wines offers an excellent substitute for social occasions without any after-effects, as it contains 0.0% alcohol. Made up of 100% Tempranillo grapes, Teetotaler Red has a dry, full-bodied taste with notes of oak, cherries, and plum, making it a perfect accompaniment with pastas, paellas, grilled meats, and smoky dishes. To enjoy its fullest flavors, slightly chill the wine. This premium wine alternative is a healthier option as it removes most of the caloric content while retaining its polyphenol antioxidant benefits. You can now enjoy your favorite drink without sacrificing its familiar taste and maintain your alcohol-free lifestyle. Teetotaler Red is an elegant and full-bodied non-alcoholic wine that makes a perfect hostess gift or a fun pregnancy gift for an expecting mom. The product comes in a liquid form and has a unit count of 25.3605.
- Contains 0.0% alcohol, making it an excellent substitute for social occasions without any after-effects
- Made up of 100% Tempranillo grapes, offering a dry, full-bodied taste with notes of oak, cherries, and plum
- Perfect accompaniment with pastas, paellas, grilled meats, and smoky dishes
- A healthier option as it removes most of the caloric content while retaining its polyphenol antioxidant benefits
- An elegant and full-bodied non-alcoholic wine that makes a perfect hostess gift or a fun pregnancy gift for an expecting mom
- Comes in a liquid form with a unit count of 25.3605
4. Luscious Halal Merlot: Zero Alcohol, Low Calories
The Lussory Premium Merlot Alcohol-Free (0.0%) Red Wine 750ml is an excellent choice for red wine lovers who want to enjoy its taste without the risks associated with drinking alcohol. Produced by Lussory in Spain with Merlot grapes, this alcohol-free red wine offers a rich maroon red color with aromas of fruits and light vanilla notes. Its nice fluidity with fruity notes and persistent tannins make it perfect to accompany barbeques, red meat, and cheese.
At only 15 calories per 100ml and low sugar content of 3.8g/100ml, this alcohol-free red wine is a great drink option for the health-conscious individual. Enjoy the taste of wine without the negative health consequences of alcohol. If you're looking for a non-alcoholic wine that doesn't compromise on taste, Lussory Premium Merlot Alcohol-Free (0.0%) Red Wine 750ml is the perfect choice.
- Produced with Merlot grapes in Spain
- Rich maroon red color with aromas of fruits and light vanilla notes
- Nice fluidity with fruity notes and persistent tannins
- Low calorie (15cal/100ml) and low sugar (3.8g/100ml)
- Perfect to accompany barbeques, red meat, and cheese
5. Lautus Cabernet Sauvignon Blend De-Alcoholised Wine, Medium-Body, 750ml (25.4oz)
Experience the rich and complex taste of this non-alcoholic wine that is just as enjoyable as its alcoholic counterpart. This exquisite blend of Shiraz, Cabernet Sauvignon, and Pinotage is harvested from the lush vineyards in the coastal region of South Africa. The wine is aged for 9-12 months in oak barrels, adding depth and character to its flavor.
What sets this non-alcoholic wine apart is its < 0.5% ABV, making it a perfect choice for anyone who wants to enjoy the taste of wine without the alcohol content. Whether you're abstaining from alcohol or simply looking for a healthier alternative, this non-alcoholic wine is an excellent choice that doesn't compromise on taste or quality.
- Exquisite blend of Shiraz, Cabernet Sauvignon, and Pinotage
- Harvested from lush vineyards in South Africa
- Aged for 9-12 months in oak barrels for added depth and character
- Non-alcoholic with a < 0.5% ABV
- Perfect for those who want to enjoy the taste of wine without the alcohol content
6. Grandpa Lundquist Glogg Winter Beverage, 25.4 Ounce
Experience a traditional holiday or winter drink with Glogg. This classic beverage is spiced with cinnamon, cloves, cardamom, and citrus, offering a warm and comforting flavor that's perfect for chilly nights. Whether you're hosting a party or looking for a thoughtful gift, Glogg is a great choice.
The label on this product tells the story of its origins and provides usage ideas, making it a perfect addition to any winter gathering. Its warm and spicy aroma is sure to delight your guests, and its delicious flavor will leave them asking for more. Simply heat and serve for a festive and flavorful drink that's perfect for any occasion.
Made with high-quality ingredients and packaged with care, Glogg is a must-have for anyone who loves traditional winter beverages. So why wait? Add this delicious drink to your holiday or winter lineup today!
- Traditional holiday or winter drink with warm and comforting flavor
- Spiced with cinnamon, cloves, cardamom, and citrus for a delicious taste
- Ideal for parties and hostess or gift giving
- Label tells the story and usage ideas
7. Berry Boost Glucose Shots For Diabetics
Transcend’s Glucose Shots are designed to offer efficient and effective solutions for Type 1 and Type 2 Diabetes. These shots provide immediate and precise blood sugar support when you need it the most. The compact shot bottles are easy to use and can be stored in your purse, bag, backpack, with your glucose monitor kit, and even in your car. The twist-off cap allows for quick and easy use without any annoying seals or shrink wraps. The Glucose Shots will never melt, but please be aware that they can freeze when left in freezing temperatures.
Treating hypoglycemia can be challenging without accurate dosing. However, Transcend’s Glucose Shots make it easy with exactly 15g of fast-acting glucose in each bottle. This precise dose is recommended by the American Diabetes Association to raise low blood sugar levels.
Transcend’s Glucose Shots are a healthier alternative to other options such as orange juice, soda, or candy bars. These shots work to raise blood sugar levels 2 times faster than a glass of orange juice and have 50% fewer calories than a soda and ⅓ the calories of a candy bar. These glucose shots are gluten-free, vegan, and proudly made in the USA.
Transcend is a brand that is inspired by real-life experiences and a deep understanding of what it’s like to live with diabetes. The brand focuses on empowering people with the right tools needed to manage and control their blood sugar levels. Transcend products strictly abide by the American Diabetes Association’s recommendations and are used by EMTs and paramedics nationwide.
- Provides immediate and precise blood sugar support when you need it the most
- Compact shot bottles are easy to use and can be stored in various places
- Precise dosing with exactly 15g of fast-acting glucose in each bottle
- A healthier alternative to other options such as orange juice, soda, or candy bars
- Gluten-free and vegan
- Proudly made in the USA
- Strictly abides by the American Diabetes Association’s recommendations
- Used by EMTs and paramedics nationwide
8. Cherry Bomb Frozen Cocktail Mix – Diabetic & Keto Friendly
If you are looking for a refreshing and delicious drink that is both diabetic and keto friendly, then look no further than the 2 Friends & A Blender sugar-free slushy flavor packets. Made with Trivia, a natural sweetener that won't raise your blood sugar level, these flavor packets are perfect for those living a keto lifestyle. Each flavor packet is filled individually to ensure that the quality and consistency of every packet is maintained.
These flavor packets are incredibly versatile and can be made with vodka, wine, or rum. For those who prefer non-alcoholic drinks, we even include directions on the label to make it easy to enjoy. Each flavor packet can make 48oz of slushy, making it perfect for entertaining guests at backyard BBQs, holidays, girls' night, special events, or any time you have a get together.
If you are serving a big group, we recommend making all of the slushies non-alcoholic and having different flavored vodkas and rums on the side. This way, adults and kids alike can enjoy it. Plus, these flavor packets make great gifts. They are so versatile that they are perfect not only for adults but for kids too. For a child's birthday, simply put a few flavor packets in a basket with some microwave popcorn and a few treats for the perfect movie night present.
- Diabetic and keto friendly
- Refreshing and delicious
- Can be made with vodka, wine, or rum
- Non-alcoholic directions included on label
- Individually filled flavor packets ensure quality and consistency
- Perfect for entertaining at backyard BBQs, holidays, girls' night, special events, or any time you have a get together
- Versatile and can be made non-alcoholic for kids and adults alike
- Make great gifts for both adults and kids
9. Vanilla Keto Collagen With Mct Oil
Looking for a perfect supplement to your ketogenic diet? Look no further than Orgain Vanilla Keto Collagen Protein Powder with MCT Oil. This product provides an ideal 2:1 ratio of protein to fat, offering 10 grams of grass-fed pasture-raised collagen peptides hydrolysate (types I and III) and 5 grams of MCT oil powder per serving. It is Paleo and Keto friendly, zero net carbs, dairy-free, lactose-free, gluten-free, soy-free, and has no sugar added. Moreover, it combines the benefits of Keto and collagen, making it a perfect choice for people on a ketogenic diet. The product helps raise ketone levels and supplies energy to support your daily activities. It supports strong hair and nails, healthy bones, and radiant skin. This collagen protein powder is easy to mix in water, coffee, tea, or any liquid of your choice. You can also add it to your smoothies or meal replacement shakes, making it a perfect breakfast or snack drink.
The Orgain Vanilla Keto Collagen Protein Powder with MCT Oil is a perfect source of protein and fat, making it an ideal supplement to your ketogenic diet. It is Paleo and Keto friendly, zero net carbs, dairy-free, lactose-free, gluten-free, soy-free, and has no sugar added. It is easy to mix and can be added to any liquid of your choice. It also provides several benefits, including strong hair and nails, healthy bones, and radiant skin.
The Orgain Vanilla Keto Collagen Protein Powder with MCT Oil may have a slightly sweet taste that some people may not like. Also, some people may experience digestive problems, although it is not common.
- Ideal 2:1 ratio of protein to fat
- Provides 10 grams of grass-fed pasture-raised collagen peptides hydrolysate (types I and III)
- Offers 5 grams of MCT oil powder per serving
- Paleo and Keto friendly, zero net carbs, dairy-free, lactose-free, gluten-free, soy-free, and has no sugar added
- Combines the benefits of Keto and collagen
- Helps raise ketone levels and supplies energy to support daily activities
- Supports strong hair and nails, healthy bones, and radiant skin
- Easy to mix in water, coffee, tea, or any liquid of your choice
- Perfect for adding grams into smoothies, meal replacement shakes, a quick breakfast or snack drink
- – May have a slightly sweet taste that some people may not like
- – Some people may experience digestive problems, although it is not common
Best Red Wine For Diabetics To Drink FAQs
Can diabetics drink red wine?
Yes, diabetics can drink red wine, but in moderation. Red wine has a low glycemic index, which means it does not cause a sudden spike in blood sugar levels. In fact, research has shown that moderate consumption of red wine may even have some health benefits for diabetics. Red wine contains antioxidants called polyphenols that can help lower blood sugar levels and improve insulin sensitivity. However, it is important to note that excessive consumption of any type of alcohol can be detrimental to overall health and can also affect blood sugar levels. It is recommended that diabetics consume no more than one glass of red wine per day and always consult with their healthcare provider before making any changes to their diet or alcohol consumption. Additionally, diabetics should always monitor their blood sugar levels before and after consuming alcohol to ensure their levels remain stable.
How much red wine can a diabetic safely consume?
As a diabetic, it is important to be mindful of the amount and type of alcohol you consume. Red wine, in moderation, can potentially offer some benefits to those with diabetes, such as improved cardiovascular health and blood sugar control. However, it is crucial to note that excessive consumption of alcohol can lead to negative health outcomes, and for diabetics, it can also impact blood sugar levels.
The American Diabetes Association recommends that men with diabetes should limit their alcohol intake to no more than two drinks per day, while women should limit to one drink per day. A standard drink is considered to be 5 ounces of wine, so it is important to measure and monitor your intake.
It is also important to consult with your healthcare provider before consuming alcohol, as they can provide personalized advice and guidance based on your individual health status and medications. In summary, moderation is key when it comes to alcohol consumption for diabetics, and it is important to prioritize overall health and wellbeing.
Is red wine safe for diabetics?
Red wine can be safe for diabetics if consumed in moderation. Studies have shown that moderate consumption of red wine can actually have some health benefits for people with diabetes. Red wine contains a compound called resveratrol, which has been found to improve blood sugar control and insulin sensitivity. Additionally, red wine has a low glycemic index, meaning it does not cause a rapid spike in blood sugar levels.
However, it's important to note that excessive consumption of alcohol, including red wine, can be harmful for people with diabetes. Drinking too much can increase the risk of high blood sugar levels, liver damage, and nerve damage.
It's also important for people with diabetes to monitor their blood sugar levels closely when consuming red wine, as it can affect blood sugar levels differently in different people. It's recommended that people with diabetes speak with their healthcare provider about whether or not it's safe for them to consume red wine, and if so, in what amounts.
What are the best red wine options for diabetics to drink?
For individuals with diabetes, choosing the right type of wine can be challenging. Red wines are generally the better option for diabetics since they contain less sugar than white wines. However, it is essential to understand that not all red wines are created equal. Some red wines may have a higher sugar content than others, making them unsuitable for diabetics.
Dry red wines are the best option for diabetics since they have little to no residual sugar. Some of the best options include Pinot Noir, Cabernet Sauvignon, and Merlot. These wines are known for their lower sugar content and higher tannin levels, which can help regulate blood sugar levels.
It is also important to consume red wine in moderation, as excessive alcohol consumption can lead to a spike in blood sugar levels. It is recommended that individuals with diabetes limit their alcohol intake to one drink per day for women and two drinks per day for men.
In summary, the best red wine options for diabetics are dry red wines such as Pinot Noir, Cabernet Sauvignon, and Merlot. It is crucial to consume these wines in moderation and consult with a healthcare professional before making any significant changes to your diet.
What are the health benefits of red wine for diabetics?
Red wine, when consumed in moderation, has been known to provide several health benefits for individuals with diabetes. Firstly, red wine is known to contain antioxidants that help to reduce inflammation in the body, which is a common risk factor for diabetes. Additionally, red wine has been shown to improve insulin sensitivity, which helps to regulate blood sugar levels in diabetic individuals.
Red wine also contains a compound called resveratrol, which has been shown to have a positive effect on heart health. Diabetics are at an increased risk for heart disease, and consuming red wine in moderation can help to reduce this risk. However, it is important to note that excessive alcohol consumption can have negative effects on health, and individuals with diabetes should always consult with their healthcare provider before consuming red wine or other alcoholic beverages.
Overall, red wine can provide several health benefits for diabetics when consumed in moderation. It is important to maintain a balanced and healthy lifestyle to manage diabetes effectively, and incorporating red wine in moderation can be a part of that.