If you’re looking for a way to gain weight without experiencing any negative side effects, look no further than protein powder. Protein powders are a great way to increase your daily intake of protein, which is essential for building muscle and gaining weight. But before you buy just any protein powder, there are a few factors you should consider.
First, consider the source of the protein. Many protein powders come from dairy, but if you’re lactose intolerant, you’ll want to look for a plant-based protein powder. You’ll also want to consider the amount of protein per serving, as well as the amount of calories and other nutrients.
Are you tired of struggling to gain weight despite your best efforts? Have you considered trying a protein powder to help you meet your goals? Is it possible to gain weight without experiencing any unwanted side effects? In this article, we’ll explore the benefits of protein powder for weight gain, as well as what factors to consider before making a purchase. So, whether you’re a bodybuilder or just looking to pack on a few pounds, read on to find out more.
10 Best Protein Powder For Weight Gain Without Side Effects
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Ideal as a protein powder for gaining strength and size quickly, with high calorie and BCAA content.
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Ideal for vegans and individuals looking to gain weight with natural and healthy protein powder, free from artificial ingredients.
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This product is ideal for individuals looking to gain weight and support their immune system.
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Ideal for gaining muscle, building mass, and providing additional protein and creatine supplements.
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It is ideal for supporting healthy skin, hair, nails, and joint health with collagen, hyaluronic acid, and vitamin C.
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It is an ideal supplement for those seeking to increase their protein intake and improve their muscle-building results.
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These leggings are ideal for women who want to lift their buttocks and have functional pockets while working out.
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The product is ideal for those looking for a whey protein supplement to help with muscle building and recovery.
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This product is ideal for post-workout recovery, gluten-free diets, and those wanting a protein drink with zero added sugar.
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Ideal for building muscle mass and aiding in post-workout recovery.
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1. Super Mass Gainer: Delicious Vanilla Protein Powder
This product is a great choice for anyone looking to pack on some serious muscle mass. It contains 10.7 grams of BCAAs, including 5.1 grams of Leucine, which help to activate Muscle Protein Synthesis. Additionally, each serving provides 52 grams of protein, which is a blend of fast, medium, and slow digesting proteins for optimal muscle support. The product also includes 17 vitamins and minerals to support balanced nutrition, healthy muscle tissue, and muscle recovery. With 1310 calories and 245g of carbs per serving, even the hardest gainers will find it easier to reach their goals. However, customers should be aware that exposure to heat or sunlight may lead to melting or damage of the product, so they should be present during delivery to ensure the product remains in good condition.
- 10.7 grams of BCAAs, including 5.1 grams of Leucine, help activate Muscle Protein Synthesis
- 52 grams of protein per serving, a blend of fast, medium, and slow digesting proteins for optimal muscle support
- 17 vitamins and minerals support balanced nutrition, healthy muscle tissue, and muscle recovery
- 1310 calories and 245g of carbs per serving help even the hardest gainers pack on mass
- – Customers need to be present during delivery to ensure the product remains in good condition due to potential melting or damage in heat or sunlight
2. Naked Vegan Mass: Pure Plant-Based Weight Gain
The Vegan Naked Mass is a high-quality, unflavored weight gainer powder that is perfect for individuals who prefer a vegan diet. It contains only three ingredients: pea protein powder, organic rice protein powder, and organic maltodextrin made from gluten-free organic tapioca. This product is free from artificial sweeteners, flavors, and colors, making it a clean and healthy option. It is also GMO-free, soy-free, gluten-free, and dairy-free, and does not contain rBGH or rBST.
Each serving of this weight gainer powder is packed with 50g of protein, 248g of complex carbs, 1,230 calories, and 10.3g of BCAAs (branched-chain amino acids). To ensure a complete amino acid profile, the ratio of pea to rice protein is 2:1. Additionally, Naked Vegan Mass uses gluten-free organic tapioca maltodextrin as a clean source of complex carbohydrates.
This lactose-free weight gainer supplement contains premium Naked Pea and Naked Rice protein, providing your body with the amino acids it needs to maintain protein synthesis and help you gain muscle when used with a weightlifting fitness routine. This product is ideal for individuals who prefer a non-dairy weight gainer.
The unflavored vegan mass gainer is the perfect base for creating customized weight gainer shakes. You can easily control what goes into your body and flavor as desired with fruit or vegetables.
- Contains only three high-quality ingredients
- Free from artificial sweeteners, flavors, and colors, making it a clean and healthy option
- GMO-free, soy-free, gluten-free, and dairy-free, and does not contain rBGH or rBST
- Packed with 50g of protein, 248g of complex carbs, 1,230 calories, and 10.3g of BCAAs
- Uses gluten-free organic tapioca maltodextrin as a clean source of complex carbohydrates
- Contains premium Naked Pea and Naked Rice protein, providing your body with the amino acids it needs to maintain protein synthesis and help you gain muscle
- – Unflavored taste may not be suitable for everyone
3. Serious Mass Chocolate Protein Powder With Immune Support
This supplement is specially designed to provide immune support with the help of essential vitamins and minerals. It contains Vitamin C, Vitamin D, Zinc and Vitamin E, which help to strengthen the immune system. However, it is important to note that exposure to heat or sunlight may cause the product to melt or become damaged. Therefore, customers are advised to be available during the product delivery to prevent any damage to the product. The packaging may vary in appearance, but the quality remains the same.
This high-calorie weight gainer supplement is perfect for those looking to gain weight. Each 2-scoop serving provides 1,250 calories, 50 grams of protein, over 250 grams of carbohydrates and 25 vitamins and minerals, including Creatine and Glutamine. The supplement can be easily mixed with an electric blender to add fresh or frozen fruits, peanut butter, nuts or other calorie-dense foods to boost your weight gain potential. It is important to note that this supplement is not suitable for those who are trying to lose weight.
- Contains essential vitamins and minerals that help to strengthen the immune system
- Provides 1,250 calories per 2-scoop serving
- Contains 50 grams of protein per serving
- Contains over 250 grams of carbohydrates per serving
- Contains 25 vitamins and minerals, including Creatine and Glutamine
- Can be easily mixed with an electric blender to add more calories
- – May melt or become damaged if exposed to heat or sunlight
- – Not suitable for those who are trying to lose weight
- – Customers need to be available during delivery to prevent any damage to the product
4. Muscletech Mass Gainer Protein: Stronger Gains, Faster Results
The 100% Mass Gainer Protein Powder is specially formulated to meet the dietary requirements of performance athletes who want to increase their protein, carbohydrates, and calorie intake. It is a premium weight gainer that supports size and strength gains. This product is sensitive to heat and sunlight, so it is advised that customers receive the delivery in person.
MuscleTech 100% Mass Gainer is packed with high-quality protein and mass-producing calories, making it a superior weight gainer. It also contains creatine monohydrate, a proven anabolic driver that supports faster mass and strength gains. This nutrient-dense muscle builder can deliver 1,500 clean calories when mixed with 2 cups of skim milk.
100% Mass Gainer is a daily workout supplement that can help you reach your muscle-building milestones more efficiently. It contains high-quality protein and easily digestible carbs that provide the energy needed to sustain a rigorous workout. The pure HPLC-tested creatine in this formula helps replenish ATP stores in the body for enhanced performance, more muscle, and strength.
To get the best results, mix 1 serving of 100% Mass Gainer with 2 cups of cold water or skim milk. It is recommended to use a blender for optimal mixing. On workout days, drink your serving immediately after your workout to support muscle recovery and growth.
- Specially formulated for performance athletes looking to increase their dietary protein, carbohydrates, and overall calorie intake
- Supports size and strength gains
- Packed with high-quality protein and mass-producing calories
- Contains creatine monohydrate, a proven anabolic driver that supports faster mass and strength gains
- Delivers 1,500 clean calories when mixed with 2 cups of skim milk
- Helps replenish ATP stores in the body for enhanced performance, more muscle, and strength
- Easy to mix and use
- – Sensitive to heat and sunlight
- – May require a blender for optimal mixing
5. Vital Proteins Collagen Peptides Powder With Hyaluronic Acid And Vitamin C, Unflavored, 20 Oz
If you're looking for a high-quality collagen supplement that can help improve the health of your hair, skin, nails, joints, bones, ligaments, and tendons, then look no further than Bioavailable Collagen Peptides Powder. This supplement is sourced from grass-fed, pasture-raised bovine, ensuring the highest quality and purity.
One of the key benefits of this supplement is that it is quickly digested and absorbed by the body, allowing for maximum benefits. In addition to collagen peptides, this supplement also includes powerhouse ingredients like Hyaluronic Acid and Vitamin C, which further enhance its effectiveness.
Using Vital Proteins Collagen Peptides is easy – simply add one to two scoops to your coffee, tea, smoothies, or other cold or hot liquids each day. And because it is flavorless and odorless, you won't even know it's there!
This supplement is made with your health in mind, and is Certified Paleo Friendly & Whole30(r) Approved. It contains no added sugars or sweeteners, and is made without gluten and dairy.
Each serving of this supplement contains 20g of collagen peptides, which is easily measured using the included scoop. And because this supplement is based on weight, not canister size, you can be sure you're getting the same amount of collagen in every serving.
- Sourced from grass-fed, pasture-raised bovine for the highest quality and purity
- Quickly digested and absorbed by the body for maximum benefits
- Includes powerhouse ingredients like Hyaluronic Acid and Vitamin C for enhanced effectiveness
- Easy to use – simply add to your favorite cold or hot liquids
- Certified Paleo Friendly & Whole30(r) Approved with no added sugars or sweeteners
- Contains 20g of collagen peptides per serving
6. Gold Standard Chocolate Whey Protein, 5 Lb.
The Gold Standard 100% Whey is a high-quality protein powder that helps to build and maintain muscle when taken with regular resistance training. With 24g of protein per serving, this anytime formula is perfect for consumption before or after exercise, between meals, with a meal, or at any other time of the day when extra protein is needed.
This whey protein powder is the world's best-selling product and provides 5.5g of naturally occurring branched-chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery. Additionally, it is banned substance tested, and the highest quality control measures are taken to ensure consumers feel comfortable and confident while consuming the product. The packaging may vary, but the new look retains the same trusted quality.
- Contains 24g of protein per serving, which helps to build and maintain muscle when taken with regular resistance training
- Provides 5.5g of naturally occurring branched-chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery
- Can be consumed before or after exercise, between meals, with a meal, or at any other time of the day when extra protein is needed
- Banned substance tested, and the highest quality control measures are taken to ensure consumer safety
7. Flamingals Butt Lifting Leggings With Flap Pockets Workout Cargo Leggings For Women Gray L
Introducing the new obsession for the season, the high-waisted butt-lifting leggings with pockets and cargos. These leggings are perfect for any occasion, from hiking to running errands or shopping. The super stretchy and quick-dry fabric ensures that you remain comfortable and not a complete sweat-show post-workout. The flap pocket design adds a flattering touch to the leggings without being too much. The leggings come with a deep pocket on the sides and back to store all your essentials like phone, wallet, keys, and more. These leggings for women are not only suitable for all kinds of sports, yoga, running, outdoor sports, fitness, and more, but also for everyday casual wear. The yoga leggings keep you comfortable all day and instantly reduce your waistline, making your curves more attractive. When selecting the size, please refer to the size chart and get the suitable size according to your body measurements. Suggested care includes handwashing after use and avoiding bleach or tumble-drying.
The high-waisted design of the leggings helps to provide additional coverage and support, making them ideal for any activity. The pocket design is not only functional but also adds a stylish touch to the leggings. The quick-dry fabric ensures that you remain comfortable and dry even during intense workouts. The leggings are made with peachy soft one of a kind fabric, which provides a 4-way stretch technology and light compression. The leggings are perfect for those looking for a comfortable and stylish option for everyday wear or workout sessions. The leggings fit true to size and are suitable for all body types. The leggings are available in a variety of colors and sizes to suit your preferences.
The leggings are perfect for all kinds of activities and provide excellent support and coverage. The pockets are a great addition to the leggings and come in handy for storing your essentials. The leggings are made with high-quality materials and are designed to last. The quick-dry fabric ensures that you remain comfortable and dry even after intense workouts. The leggings are available in a range of sizes and colors to suit your preferences. The leggings are comfortable to wear all day and are perfect for those looking for a stylish and comfortable option for everyday wear or workout sessions.
- High-waisted design provides additional coverage and support
- Quick-dry fabric ensures that you remain comfortable and dry even during intense workouts
- Peachy soft one of a kind fabric provides a 4-way stretch technology and light compression
- Pocket design is functional and stylish
- Suitable for all body types
- – Handwashing is recommended after use
- – Avoid bleach or tumble drying
8. Vanilla Gold Whey: Optimum Nutrition Protein Powder
The Gold Standard 100% Whey is a renowned and trusted protein supplement that comes with a new and improved packaging, but the same quality as before. Each serving of this supplement contains 24g of protein, which helps in building and maintaining muscle mass when combined with regular resistance training over time. Additionally, it has 5.5g of naturally occurring branched chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving, which support muscle recovery.
This supplement can be taken at any time of the day, whether before or after exercise, between meals, or with a meal, and provides the much-needed extra protein. The Gold Standard 100% Whey is the world's best-selling whey protein powder that has undergone strict quality control measures and is tested for banned substances, assuring consumers of its safety and quality.
- Contains 24g of protein per serving, which helps in building and maintaining muscle mass
- Has 5.5g of naturally occurring branched chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving, which support muscle recovery
- Can be taken at any time of the day for extra protein
- Banned substance tested and undergoes strict quality control measures, ensuring safety and quality
9. Isopure Tropical Punch Protein Mix.
Isopure Infusions is a protein powder that is made of 100% whey isolate protein. It has been hydrolyzed to create a clear and smooth mixture that is easy to drink. This protein powder provides 20g of protein in every scoop, making it an ideal choice for those who want to meet their protein goals any time of day.
Unlike typical thick and creamy protein shakes, Isopure Infusions is a light and refreshing alternative that is perfect for post-workout, in-between meals, or on-the-go. It is available in a refreshing tropical punch flavor that delivers a juicy, thirst-quenching fruity burst of flavor.
One of the benefits of Isopure Infusions is that it contains only five ingredients, and there are no artificial flavors or colors added. This makes it a complete clean source of protein to add to your diet. To prepare, simply mix one scoop in 10-16 oz of cold water, shake, and wait for a minute or so for the natural foaming to clarify before drinking.
- Contains 100% whey isolate protein that has been hydrolyzed to create an easy-to-drink mixture
- Delivers 20g of protein in every scoop
- A light and refreshing alternative to typical thick and creamy protein shakes
- Available in a refreshing tropical punch flavor
- Contains only five ingredients with no artificial flavors or colors
10. Vanilla Ice Cream Whey Protein Powder
Experience the same trusted quality with a fresh look – Packaging may vary. The Gold Standard 100% Whey is a protein powder that is designed to help build and maintain muscles when combined with regular resistance training. With 24g of protein per serving, this anytime formula is perfect for use before or after exercise, between meals, with a meal, or any time of day when an extra protein boost is needed.
This whey protein powder contains 5.5g of naturally occurring branched-chain amino acids (BCAAs) and 11g of naturally occurring essential amino acids (EAAs) per serving to support muscle recovery. It is the world's best-selling whey protein powder, made with the highest quality control measures, and banned substance tested. With this product, you can feel confident that you are consuming a safe and reliable protein powder that is perfect for anyone looking to supplement their protein intake.
- Contains 24g of protein per serving to help build and maintain muscles
- Includes 5.5g of naturally occurring BCAAs and 11g of naturally occurring EAAs per serving to support muscle recovery
- Can be taken anytime – before or after exercise, between meals, with a meal, or any time of day when an extra protein boost is needed
- Banned substance tested and made with the highest quality control measures to ensure safety and reliability
- Perfect for anyone looking to supplement their protein intake
Best Protein Powder For Weight Gain Without Side Effects FAQs
Are there any natural protein powders that can aid in weight gain without side effects?
Yes, there are natural protein powders that can aid in weight gain without side effects. One of the best options is whey protein, which is derived from milk and is a complete protein source. Whey protein is easily absorbed by the body and can help to increase muscle mass and strength. Another option is pea protein, which is plant-based and is also a complete protein source. Pea protein is high in branched-chain amino acids, which are important for muscle building and recovery. Both whey and pea protein powders are generally safe and well-tolerated, but it is important to choose a high-quality product that is free from additives and fillers. It is also important to consume protein powders in moderation and to follow a balanced diet and exercise plan for optimal weight gain and overall health.
Can protein powders cause digestive issues or other side effects when used for weight gain?
Yes, protein powders can cause digestive issues if they are not consumed properly or if the body is not able to tolerate them. Some common side effects of protein powder consumption can include bloating, gas, constipation, and diarrhea. These side effects are usually caused by the body's inability to digest the protein powder properly.
However, it is important to note that not all protein powders are created equal. Some may contain additives, artificial sweeteners, or other ingredients that can cause digestive issues. It is important to choose a high-quality protein powder that is free from additives and artificial ingredients.
When using protein powder for weight gain, it is also important to consume it in moderation and alongside a balanced diet. Consuming too much protein powder can put a strain on the kidneys and liver, leading to other health issues. It is recommended to consult with a healthcare professional before starting any new supplement or weight gain regimen.
How much protein powder should be consumed for weight gain without side effects?
The amount of protein powder that should be consumed for weight gain without side effects depends on various factors such as age, weight, gender, physical activity level, and fitness goals. Generally, experts recommend consuming 1-1.5 grams of protein per pound of body weight daily for muscle growth and weight gain. For example, if you weigh 150 pounds, you should consume 150-225 grams of protein powder daily.
However, it's important to note that consuming too much protein can lead to side effects such as kidney damage, dehydration, and digestive issues. Therefore, it's crucial to consult a healthcare professional or a registered dietitian to determine the appropriate amount of protein powder for your individual needs.
Additionally, it's essential to choose a high-quality protein powder that contains all the essential amino acids and is free from additives and harmful substances. Whey protein, casein protein, and plant-based protein powders such as pea, soy, and rice protein are some of the popular options for weight gain.
What are the best protein powders for weight gain without causing side effects?
As a content writer, it is important to research and provide accurate information on the topic at hand. When it comes to protein powders for weight gain, it is crucial to choose the right product that does not cause any side effects. The best protein powders for weight gain are those that are high in calories, carbohydrates, and protein.
Some of the most popular protein powders for weight gain are whey protein, casein protein, and soy protein. Whey protein is a fast-digesting protein that is great for post-workout recovery and muscle building. Casein protein, on the other hand, is a slow-digesting protein that provides a steady release of amino acids, making it ideal for use before bed. Soy protein is a plant-based protein that is high in essential amino acids and is a great option for those who are lactose intolerant.
It is important to note that some protein powders may cause side effects such as bloating, gas, and stomach discomfort. To avoid these side effects, it is recommended to start with a small serving size and gradually increase it over time. Additionally, it is important to choose a protein powder that is free from artificial sweeteners, flavors, and colors.
Overall, the best protein powders for weight gain without causing side effects are those that are high in calories, carbohydrates, and protein, and are free from artificial additives. It is important to consult a healthcare professional before starting any new supplement regimen.
What precautions should be taken when using protein powders for weight gain without side effects?
When using protein powders for weight gain, it is important to take certain precautions to avoid any unwanted side effects. Firstly, it is important to choose a high-quality protein powder that is free from any harmful additives or chemicals. You should also ensure that you are consuming the correct amount of protein powder as recommended by your nutritionist or doctor. Overconsumption of protein powder can lead to digestive issues, kidney problems, and even liver damage.
In addition to this, it is important to maintain a balanced diet while using protein powders. This means consuming a variety of nutrient-dense foods such as fruits, vegetables, complex carbohydrates, and healthy fats. Adequate hydration is also crucial when consuming protein powders, as they can cause dehydration if not consumed with enough water.
Moreover, it is important to choose a protein powder that is suitable for your individual needs and goals. For example, if you are lactose intolerant, you should opt for a non-dairy protein powder. It is also important to check the ingredients list to ensure that you are not allergic to any of the components.
Overall, using protein powders for weight gain can be a safe and effective way to meet your nutritional needs, as long as you take the necessary precautions and follow a balanced diet.