If you’re looking for a way to relieve constipation, over the counter laxatives might be a good choice for you. But with so many options available, which one should you choose? It’s important to consider a few factors before making a purchase.
One important factor is the type of laxative. There are different types, including bulk-forming, stimulant, and osmotic. Bulk-forming laxatives work by absorbing water and adding bulk to the stool, while stimulant laxatives stimulate the muscles in the intestines to help move the stool. Osmotic laxatives work by drawing water into the intestines, softening the stool. Depending on the severity and cause of your constipation, one type of laxative may be more effective than another.
Another factor to consider is any potential side effects. Laxatives can cause cramping, diarrhea, and dehydration, among other side effects. It’s important to read the label carefully and talk to your doctor or pharmacist if you have any concerns.
Do you suffer from occasional constipation or is it a chronic problem? Are you looking for a fast-acting laxative or a gentler, gradual relief? How soon do you need relief? These are all important questions to ask yourself when considering which over the counter laxative is right for you. By taking the time to consider these factors and do some research, you can find the right product to help you feel more comfortable and regular.
10 Best Over The Counter Laxative For Constipation
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The product is ideal for providing gentle constipation relief without the use of stimulants, softening stool and recommended by doctors.
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The product is designed to support healthy bowel movements and colon cleansing through a formula of fiber, herbs, and probiotics.
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This product is ideal for providing constipation relief, regulating the colon, and softening stool with the help of olive extract.
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The product is ideal for overnight relief of constipation due to its gentle yet effective stimulant laxative formula.
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The product is ideal for promoting digestive system health, colon cleansing, and detoxification.
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This product is ideal for supporting digestive health in both men and women through the use of probiotics.
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This product is ideal for improving digestive health, reducing bloating, and supporting gut health in both men and women.
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The product is ideal for promoting muscle relaxation, better sleep, increased calmness, and energy through high-absorption magnesium supplementation.
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This product is ideal for those looking for a non-prescription weight loss aid in a 120 count refill pack.
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Ideal for promoting gut health with prebiotics, probiotics and green superfoods. Contains 10 billion CFUs and apple cinnamon flavor.
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1. Gentle Relief From Constipation: Miralax 45 Dose.
MiraLAX is an effective and predictable solution for constipation relief. It is made with PEG 3350, which works naturally with the water in your body to hydrate, soften, and ease stool through the colon.
Unlike other constipation remedies, MiraLAX does not cause harsh side effects such as cramping, bloating, sudden urgency, or gas. This makes it a gentle and comfortable option for those experiencing constipation.
MiraLAX powder can be mixed into any hot or cold beverage without affecting the taste or texture. It is also gluten-free, sugar-free, and preservative-free, making it a safe choice for a wide range of people.
The 26.9 ounce bottle of MiraLAX contains 45 doses, providing long-lasting relief from constipation.
- Effective and predictable constipation relief
- Works naturally with the water in your body
- Does not cause harsh side effects
- Can be mixed into any hot or cold beverage without affecting the taste or texture
- Gluten-free, sugar-free, and preservative-free
- Provides long-lasting relief from constipation
2. Gentle Cleanse – Dr. Tobias 28 Capsules
Dr. Tobias Colon Cleanse is a dietary supplement that supports digestive health by promoting healthy and regular bowel movements. It helps eliminate build-up in the gut, cleanse toxins, and waste to promote overall health. The advanced cleansing formula contains 28 capsules made with the finest herbs, fibers and probiotics, optimized for an effective 14-day cleanse and detox. The gut plays a vital role in overall health and immune system. The colon detox can be used in conjunction with a healthy lifestyle to support digestive function and increase absorption of essential nutrients. Our colon cleanse supplements are made with premium quality ingredients by vitamin experts in a facility that follows GMP (Good Manufacturing Process) guidelines. However, it is important to note that the supplement may cause bloating, cramping- see potential side effects in the safety warnings below. Start your journey towards a better you with Dr. Tobias Colon Cleanse, and discover the benefits of improved digestive health, joint support supplement, energy boost, or detox.
- Supports healthy and regular bowel movements
- Cleanses toxins and waste from the body
- Advanced cleansing formula with herbs, fibers, and probiotics
- Promotes overall health and immune system
- Increases absorption of essential nutrients
- Made with premium quality ingredients and follows GMP guidelines
- Effective 14-day cleanse and detox
- – May cause bloating and cramping
3. Olivelax – Constipation Relief In A Capsule
Constipend is a reliable and effective solution for people experiencing occasional constipation. It contains magnesium that attracts water into the intestine, making the stool soft and easy to pass. Additionally, this supplement is formulated with L-glutamine, olive leaf extract, and magnesium complex that help restore the intestinal tissues and promote gentle relief from constipation and bloating.
What's more, Constipend doesn't cause cramping or a dependency, ensuring that bowel regularity is restored safely and naturally. With regular use, this supplement can also alleviate symptoms such as acne, gas, and bloating. It is a natural laxative that supports digestive health while being gentle on the stomach.
Constipend is dedicated to customer satisfaction. In the unlikely event that you are not satisfied with the product, you can reach out to the company within 30 days of purchase for a refund. Please note that the shipping cost is non-refundable.
- Contains magnesium that softens the stool and promotes easy bowel movements
- Formulated with L-glutamine, olive leaf extract, and magnesium complex that help repair the intestinal tissues
- Provides gentle and predictable relief from occasional constipation and bloating
- Doesn't cause cramping or dependency, ensuring safe and natural restoration of bowel regularity
- Supports digestive health by alleviating symptoms such as acne, gas, and bloating
- Comes with a 30-day satisfaction guarantee
- – May not be suitable for people with certain medical conditions or those taking medication – it's always best to consult a healthcare professional before adding any supplement to your routine
4. Dulcolax Stimulant Laxative Tablets (100 Count) Gentle Overnight Constipation Relief, Bisacodyl 5mg
The Dulcolax Stimulant Laxative comfort coated tablets are a reliable solution for those who suffer from occasional constipation and irregularity. The pack includes one box containing 100 tablets that gently stimulate the intestines to encourage a morning bowel movement. The active ingredient bisacodyl helps increase movement in the intestines, providing relief in 6-12 hours. The Dulcolax Stimulant Laxative is the number one doctor-recommended laxative brand*.
The comfort-coated tablets are easy to swallow, making them an ideal choice for those who have difficulty swallowing pills. The tablets are gentle on the stomach and provide dependable overnight relief of hard, dry stools. The Dulcolax Stimulant Laxative comfort coated tablets are also suitable for those who are sensitive to certain foods and medications.
The Dulcolax Stimulant Laxative comfort coated tablets are a must-have for those who suffer from occasional constipation and irregularity. They provide gentle and dependable relief, making them a perfect addition to your medicine cabinet.
- Provides gentle and dependable relief
- Active ingredient bisacodyl helps increase movement in the intestines
- Comfort-coated tablets are easy to swallow
- Suitable for those who are sensitive to certain foods and medications
- Number one doctor-recommended laxative brand*
5. Nbpure Mag O7 Oxygen Digestive System And Colon Cleanse And Detox Capsules, 90 Count
The nbpure MagO7 is a natural and effective oxygenating digestive system cleanse supplement that helps to detoxify and cleanse the colon overnight. This product is designed to be easy to use and comes in a capsule form to allow for convenient consumption. Users are advised to take 3 capsules at bedtime with 8 to 12 oz of water on an empty stomach for 7-10 days for optimal results.
The MagO7 digestive cleanse formula consists of ozonated magnesium compounds and all-natural ingredients that are safe for use. It is vegan, Non-GMO, Gluten Free and Free of Gums and Preservatives, making it an ideal choice for individuals with dietary restrictions.
This supplement works by releasing oxygen that travels through the digestive tract, thereby supporting healthy gut flora and overall gut health. Over time, waste can build up in the intestinal tract and colon, which can be harmful to digestive health. The MagO7 supplement helps to break down hardened fecal matter and detoxify the colon without causing gas, bloating or cramping. The magnesium in the supplement also works to soften the intestinal build up and remove unwanted waste.
The benefits of using MagO7 include a full digestive cleanse, body detoxification, relief of occasional constipation, oxygen support, and creating a healthy probiotic environment. This supplement comes in capsule form, with 90 capsules in each bottle, making it easy to use and an excellent value for money.
- Contains all-natural ingredients that are safe for use
- Vegan, Non-GMO, Gluten Free, and Free of Gums and Preservatives
- Easy to use in capsule form
- Helps to detoxify and cleanse the colon overnight
- Supports healthy gut flora and overall gut health
- Relieves occasional constipation
- Creates a healthy probiotic environment
- An excellent value for money with 90 capsules per bottle
- – May not be suitable for individuals with magnesium allergies
- – May cause mild side effects such as diarrhea or stomach cramps in some individuals
6. Digestive Strength Probiotic For All
Florastor is a daily probiotic supplement that supports digestive and immune health. It helps increase the natural flora in your digestive tract and strengthens your digestive balance, while supporting a healthy immune system. With each capsule containing 250mg of a unique probiotic strain, Florastor provides increased intestinal coverage and protection, making it larger and stronger than many other probiotics available in the market.
Florastor is an antibiotic-resistant probiotic formula that thrives even during antibiotic use. It has proven resistance to 16 of the most common oral antibiotics, making it a reliable choice for those who need to take antibiotics. Additionally, Florastor has a shelf life of 3 years and does not require refrigeration.
Florastor is the number one probiotic in its class around the world. It uses a unique and effective probiotic strain with over 65 years of use and research. It has been clinically tested and proven to be effective in supporting digestive and immune health.
Florastor is made with ingredients that are vegetarian, gluten-free, titanium dioxide-free, and appropriate for lactose intolerance. It is a perfect choice for those who are looking for a healthy lifestyle and want to support their digestive and immune health.
- Supports digestive and immune health
- Contains a unique and effective probiotic strain
- Antibiotic-resistant formula
- Does not require refrigeration
- Suitable for vegetarians, gluten-free and lactose intolerant individuals
- Proven to be effective in supporting digestive and immune health
7. Digestive Bliss Probiotic Enzymes – 180 Count
The Digestive Enzymes with Pre & Probiotics Supplements are plant-powered pills that help women and men find relief from occasional bloating, gas, and discomfort. These supplements are AVA-Certified Vegetarian and offer complete gut wellness. They replenish digestive enzymes that may decline with age and tackle hard-to-digest foods with their advanced enzyme + prebiotic, probiotic non-GMO formula. They also promote regularity, digestive + immune health, making them perfect for people with sensitive stomachs. These supplements contain clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine where 90% of nutrient absorption occurs + 70% of the immune system resides. The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort. Each bottle includes 180 servings, which is enough for 180 days. These supplements are easy to take, and one capsule should be taken before each meal to experience digestive delight. No refrigeration is needed.
- Plant-powered pills help women and men find relief from occasional bloating, gas, and discomfort
- AVA-Certified Vegetarian and offer complete gut wellness
- Advanced enzyme + prebiotic, probiotic non-GMO formula tackles hard-to-digest foods
- Promotes regularity, digestive + immune health
- Clinically proven reliantly alive De111 probiotic, which is guaranteed to arrive alive and work within hours in the small intestine
- The botanical bounty of turmeric, ginger, green papaya, inulin, apple pectin, bladderwrack, fennel, and wakame all aid gut health and stomach comfort
- 180 servings supply can last up to 180 days
- Easy to take, and one capsule should be taken before each meal to experience digestive delight
- No refrigeration is needed
8. Magnesium Max: Muscle, Sleep, Calm, Energy -Vegan
BioEmblem Triple Magnesium Complex is a potent magnesium supplement that contains 300mg of three types of pure magnesium, including Glycinate, Malate, and Citrate. The magnesium in this formula is chelated or highly absorbable, ensuring maximum bioavailability. Unlike other magnesium supplements, our formula is non-buffered, meaning that it is not diluted with less expensive and less absorbable magnesium oxide. This makes it easy on the stomach and ensures that you get the maximum benefits from the supplement.
Magnesium is an essential nutrient that supports healthy muscle and nerve function, especially in the mag glycinate form. This helps with muscle cramps and soothes tension, promoting a greater sense of calm and restful sleep. Magnesium is also a cofactor in hundreds of enzyme reactions, particularly magnesium malate, supporting nutrient intake for cellular energy production. It also helps to support overall cardiovascular health. Studies have shown that magnesium helps regulate vitamins and nutrients like calcium and zinc, promoting healthy bones and strong bone density. Additionally, magnesium supports muscle recovery after exercising.
BioEmblem Triple Magnesium Complex is made in the USA at a NSF-registered cGMP facility and is 3rd party tested for purity and accuracy. Each magnesium pill is vegan, non-GMO, gluten-free, and contains no fillers, artificial ingredients, preservatives, or stearates. With BioEmblem Triple Magnesium Complex, you can trust that you are getting a high-quality magnesium supplement that offers maximum absorption and a range of health benefits.
- Contains 300mg of three types of pure magnesium for maximum absorption and bioavailability
- Helps with muscle cramps and soothes tension for a greater sense of calm and restful sleep
- Supports nutrient intake for cellular energy production and overall cardiovascular health
- Promotes healthy bones and strong bone density and supports muscle recovery after exercising
- Made in the USA at a NSF-registered cGMP facility and 3rd party tested for purity and accuracy
- Vegan, non-GMO, gluten-free, and contains no fillers, artificial ingredients, preservatives, or stearates
9. 120 Count Alli Weight Loss Capsules
Are you looking for an effective weight loss pill? Look no further than Alli! This weight loss supplement is approved by the FDA and can help block up to 25 percent of the fat you eat from being absorbed. Both men and women can benefit from using Alli as a part of their weight loss regimen.
When you combine Alli with a healthy diet and exercise plan, you can lose up to 2-3 more pounds for every 5 pounds you lose on your own. Alli works in the digestive tract with minimal absorption into the bloodstream, so it won't have any harmful effects on your cardiovascular or central nervous system.
It's important to note that Alli is a weight loss supplement for overweight adults aged 18 and older. To see the best results, it should be used in conjunction with a reduced calorie and low-fat diet. If you're looking for a safe and effective way to lose weight, Alli may be the perfect solution for you.
- FDA-approved weight loss supplement
- Blocks up to 25 percent of the fat you eat from being absorbed
- Can help you lose 2-3 more pounds for every 5 pounds you lose on your own
- Minimal absorption into the bloodstream means no harmful effects on cardiovascular or central nervous system
- – Only for overweight adults aged 18 and older
- – Should be used in conjunction with a reduced calorie and low-fat diet for best results
10. Complete Morning Wellness With Probiotics – Activatedyou
Morning Complete is a daily wellness drink that aims to enhance digestive function, energy levels, and overall wellness. This powerful drink comes with a custom-selected blend of nutrients that are designed to support regular digestion and daily energy levels.
Morning Complete features prebiotics and probiotics, which are essential for gut health. Prebiotics act as a fertilizer for the microbiome, while probiotics replenish and nourish the good bacteria in your gut. This combination of prebiotics and probiotics helps enhance digestive function and overall health.
This drink also contains energy nutrients from leafy greens to help you power through even the busiest days without energy crashes. With five additional hand-selected nutrient blends, Morning Complete helps rev up your metabolism, keep your spirit lifted, and protect your body against oxidative stressors.
ActivatedYou prioritizes purity, and all of their products go through rigorous testing for quality, purity, and potency at an independent, 3rd-party facility. Note that Morning Complete contains a MFG date and has a shelf life of 1 year.
- Contains prebiotics and probiotics for improved gut health
- Provides energy nutrients from leafy greens without crashes
- Features additional nutrient blends to enhance metabolism and overall health
- Rigorously tested for quality, purity, and potency
Best Over The Counter Laxative For Constipation FAQs
Are there any natural alternatives to over the counter laxatives for constipation relief?
Yes, there are several natural alternatives to over the counter laxatives for constipation relief. One of the most effective ways to alleviate constipation is by increasing your fiber intake. Foods such as fruits, vegetables, whole grains, and legumes are rich in fiber and can help regulate bowel movements. Drinking plenty of water and staying hydrated is also important to keep the stools soft and easy to pass. Herbal teas such as peppermint, ginger, and dandelion can also help with digestion and relieve constipation. Exercise and physical activity can also help stimulate bowel movements and improve overall digestive health. Additionally, probiotics, which are live bacteria and yeasts that are beneficial for the gut, can help regulate bowel movements and improve constipation. It’s important to consult with a healthcare professional before trying any natural remedies, especially if you have any underlying health conditions or take medication.
Are there any side effects associated with using over the counter laxatives for constipation?
Yes, there can be side effects associated with using over the counter laxatives for constipation. While these medications are generally safe when used as directed, they can cause a range of potential issues depending on the type of laxative used and the individual's health status. Common side effects of laxatives include cramping, nausea, diarrhea, and dehydration. Some laxatives may also interfere with the absorption of nutrients or medications, leading to further health problems. Additionally, long-term or excessive use of laxatives can lead to dependence, making it difficult for the body to have a bowel movement without the aid of medication. It's important to talk to a healthcare provider before using any over the counter laxatives, especially if you have a medical condition or are taking other medications. They can help you choose the most appropriate treatment and monitor for any potential side effects.
How long does it typically take for over the counter laxatives to relieve constipation?
The relief time for over the counter (OTC) laxatives to relieve constipation varies depending on the type of laxative you take. Bulk-forming laxatives, which contain fiber, can take up to three days to work. Meanwhile, saline laxatives, which contain magnesium, can produce bowel movements in just a few hours. Stimulant laxatives, which stimulate the intestinal muscles, can take effect within 6-12 hours. Lubricant laxatives, which coat the stool to help it pass, can take up to 72 hours to work. It's important to note that while OTC laxatives can provide relief, they should not be used regularly or for long periods. Chronic use can lead to dependence on the laxative and can cause damage to the colon. If constipation persists or becomes severe, it's important to speak with a healthcare provider to explore other treatment options.
What are the most effective over the counter laxatives for constipation?
Constipation can be a frustrating and uncomfortable condition to deal with. Fortunately, there are many over-the-counter laxatives available to help alleviate symptoms. The most effective over-the-counter laxatives for constipation include bulk-forming agents, stool softeners, and stimulants.
Bulk-forming agents, such as psyllium and methylcellulose, work by absorbing water and increasing the bulk of the stool, making it easier to pass. Stool softeners, such as docusate, work by adding moisture to the stool, making it easier to pass. Stimulants, such as bisacodyl and senna, work by stimulating the muscles in the intestines to contract, which helps move the stool along.
It is important to note that overuse of laxatives can lead to dependency and other health issues. It is best to consult with a healthcare provider before using any over-the-counter laxatives for constipation. Additionally, increasing fiber and water intake, exercising regularly, and practicing good bowel habits can also help alleviate constipation.
What is the recommended dosage for over the counter laxatives for constipation?
Over the counter laxatives are a common remedy for constipation. However, it is important to follow the recommended dosage to avoid any adverse effects. The recommended dosage varies depending on the type of laxative.
For bulk-forming laxatives, the recommended dosage is usually one to three tablespoons of the powder mixed with water or juice, taken once or twice daily. For stimulant laxatives, the recommended dosage is usually one to two tablets taken at bedtime. For osmotic laxatives, the recommended dosage is usually one to two tablespoons of the solution mixed with water or juice, taken once daily.
It is important to note that overuse of laxatives can lead to dependence and worsen constipation. If constipation persists, it is recommended to consult a healthcare provider for further evaluation and treatment. In addition to laxatives, increasing water intake, exercise, and consuming fiber-rich foods can also help alleviate constipation.