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Taste Stl

20 Best Milk For Smoothies For Weight Loss (2022 Updated)

Some people may recommend using milk for smoothies as a way to help with weight loss, as it can be a source of protein and calcium. Others may suggest avoiding milk in smoothies as it can be high in calories and sugar.

Ultimately, it is up to the individual to decide whether or not they want to include milk in their smoothies, and whether or not they think it will help with their weight loss goals.

20 Best Milk For Smoothies For Weight Loss

Product Image Product Name Features Price

Kiki Milk Organic Plant-Based Milk, Chocolate 12 Cartons

  • CARBON NEUTRAL: Kiki Milk is kind to planet earth as a carbon neutral product
  • age range description: made for kids enjoyed by all

Now Foods, Organic Non-Fat Dry Milk Powder with Protein and Calcium, Product of The USA, 12-Ounce (Packaging May Vary)

  • It’s ideal for baking since it has a much longer shelf life than liquid milk typically several months at room temperature.

Augason Farms Morning Moo's Milk Alternative, Low Fat – 24 oz

  • 56 oz.

Augason Farms Morning Moo's Low Fat Milk Alternative – 17 Gallon tub

  • Total servings: 533
  • Total calories: 37, 310
  • Calories per serving: 70

Vega One Drink Mix, Organic, Chocolate Flavored – 13.2 oz

  • 13.2 oz

WonderSlim Meal Smoothie, Berry Yogurt (7ct)

  • High Protein – 15g per Smoothie
  • Low Calorie – 100 per Serving
  • Aspartame Free

NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

SlimFast Smoothie Milk Chocolate 11.01oz

  • DIGESTIVE SUPPORT: SlimFast Advanced Nutrition Smoothie Mix is packed with 5 grams of fiber to promote better digestion and curb hunger.

Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister

  • Creamy Chocolate

Slimfast Meal Replacement Shakes, Creamy Milk Chocolate – 8 pack, 11 fl oz bottles

  • New Look.
  • Same Great Taste!
  • Up to 4 Hours Hunger Control.

Garden of Life Raw Organic Shake & Meal Replacement, Vanilla – 16.7 oz jar

  • Helps to Repair Muscles and Nourish the Body
  • Available in Three Tasty Flavours
  • The Powder can Boost Energy

BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack

  • 3 Pack

Banana Cream Lean Shake 25

  • Banana Cream

Sierra Fit Keto Shake Chocolate 1.49 lbs (675 g)

  • 675 g

HealthSmart Smoothie Package, Aloha Mango

  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 2 grams per serving

Horizon Organic Milk, Lowfat, Organic, Vanilla – 12 pack, 8 fl oz milk boxes

  • REAL, ORGANIC MILK ON-THE-GO: Single-serve vanilla milk boxes are great for lunchboxes and on-the-go snacking
  • SHELF STABLE: Ultra-pasteurized (UHT) milk for easy, non-refrigerated storage

Silk Nextmilk, Whole Fat – 59 fl oz

  • Contains: Soy, Coconut
  • State of Readiness: Ready to Drink
  • Form: Liquid

Bolthouse Farms Perfectly Protein Breakfast Smoothie, Strawberry Parfait – 450 ml

  • Contains: Soy, Milk, Wheat
  • State of Readiness: Ready to Drink
  • Form: Liquid
Kiki Milk Organic Plant-Based Milk, Chocolate 12 Cartons
  • CARBON NEUTRAL: Kiki Milk is kind to planet earth as a carbon neutral product
  • age range description: made for kids enjoyed by all
Now Foods, Organic Non-Fat Dry Milk Powder with Protein and Calcium, Product of The USA, 12-Ounce (Packaging May Vary)
  • It’s ideal for baking since it has a much longer shelf life than liquid milk typically several months at room temperature.
Augason Farms Morning Moo's Milk Alternative, Low Fat – 24 oz
  • 56 oz.
Augason Farms Morning Moo's Low Fat Milk Alternative – 17 Gallon tub
  • Total servings: 533
  • Total calories: 37, 310
  • Calories per serving: 70
Vega One Drink Mix, Organic, Chocolate Flavored – 13.2 oz
  • 13.2 oz
WonderSlim Meal Smoothie, Berry Yogurt (7ct)
  • High Protein – 15g per Smoothie
  • Low Calorie – 100 per Serving
  • Aspartame Free
NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack
  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.
SlimFast Smoothie Milk Chocolate 11.01oz
  • DIGESTIVE SUPPORT: SlimFast Advanced Nutrition Smoothie Mix is packed with 5 grams of fiber to promote better digestion and curb hunger.
Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister
  • Creamy Chocolate
Slimfast Meal Replacement Shakes, Creamy Milk Chocolate – 8 pack, 11 fl oz bottles
  • New Look.
  • Same Great Taste!
  • Up to 4 Hours Hunger Control.
Garden of Life Raw Organic Shake & Meal Replacement, Vanilla – 16.7 oz jar
  • Helps to Repair Muscles and Nourish the Body
  • Available in Three Tasty Flavours
  • The Powder can Boost Energy
BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack
  • 3 Pack
Banana Cream Lean Shake 25
  • Banana Cream
Sierra Fit Keto Shake Chocolate 1.49 lbs (675 g)
  • 675 g
HealthSmart Smoothie Package, Aloha Mango
  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 2 grams per serving
Horizon Organic Milk, Lowfat, Organic, Vanilla – 12 pack, 8 fl oz milk boxes
  • REAL, ORGANIC MILK ON-THE-GO: Single-serve vanilla milk boxes are great for lunchboxes and on-the-go snacking
  • SHELF STABLE: Ultra-pasteurized (UHT) milk for easy, non-refrigerated storage
Silk Nextmilk, Whole Fat – 59 fl oz
  • Contains: Soy, Coconut
  • State of Readiness: Ready to Drink
  • Form: Liquid
Bolthouse Farms Perfectly Protein Breakfast Smoothie, Strawberry Parfait – 450 ml
  • Contains: Soy, Milk, Wheat
  • State of Readiness: Ready to Drink
  • Form: Liquid

1. Kiki Milk Organic Plant-Based Milk, Chocolate 12 Cartons

Kiki Milk Organic Plant-Based Milk, Chocolate 12 Cartons

  • CARBON NEUTRAL: Kiki Milk is kind to planet earth as a carbon neutral product
  • age range description: made for kids enjoyed by all

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Sold By Price
Amazon.com – Seller
Thrive Market
Kiki Milk

Product Details

Specifications

Details
Serving Size 8 fl oz
Saturated Fat 1g
Trans Fat 0g
Dietary Fiber 2g
Total Sugars 4g

Reviews From Real Customers

Junior C.
kikimilk.com
Jinwen F.

2. Now Foods, Organic Non-Fat Dry Milk Powder with Protein and Calcium, Product of The USA, 12-Ounce (Packaging May Vary)

Now Foods, Organic Non-Fat Dry Milk Powder with Protein and Calcium, Product of The USA, 12-Ounce (Packaging May Vary)

  • It’s ideal for baking since it has a much longer shelf life than liquid milk typically several months at room temperature.
  • Useful for Baking.
  • Mixes Easily for Rich Creamy Taste.
  • Product of the USA.

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Sold By Price
Amazon.com – Seller
NOW Foods – Natural Foods

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 8 x 6 x 2.25 inches; 11.99 Ounces
Ingredient Type Certified Organic

3. Augason Farms Morning Moo’s Milk Alternative, Low Fat – 24 oz

Augason Farms Morning Moo's Milk Alternative, Low Fat - 24 oz

  • 56 oz.

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Amazon.com
eBay
Walmart
HSN

Product Details

Specifications

Details
Food Serving Size Description DRY
Food Serving Size Measure 17g
Food Servings Per Container 93
Allergens CONTAINS ALLERGENS: MILK AND SOY.
Derived Nutrition Claim Salt Free

Reviews From Real Customers

jdland
Flankspeed70
Suzy2000

4. Augason Farms Morning Moo’s Low Fat Milk Alternative – 17 Gallon tub

Augason Farms Morning Moo's Low Fat Milk Alternative - 17 Gallon tub

  • Total servings: 533
  • Total calories: 37, 310
  • Calories per serving: 70
  • Net weight: 20 lbs (9.07 kg)
  • Shelf life: up to 20 years

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Amazon.com
eBay – rivermissouri
Walmart
Home Depot

Product Details

Specifications

Details
Units in Package 1
Unit Size 20 lb
Directions Pail makes approximately 33 gallons. Yield: 1 cup. Milk Powder: 2 tbsp. Warm Water: 1/4 cup. Cold Water: 3/4 cup. Yield: 1 quart. Milk Powder: 1/2 cup. Warm Water: 1 cup. Cold Water: 1 cups. Yield: 2 quarts. Milk Powder: 1 cup. Warm Water: 2 cup. Cold Water: 6 cups. Yield: 1 gallon. Milk Powder: 2 cups. Warm Water: 1 quart: Cold Water: 3 quarts. Directions: (Shake or stir contents before use. Some settling may occur). 1. Remove oxygen absorber and discard. 2. Using the chart, dissolve indicated amount of dry milk in corresponding volume of warm water. Mix until powder is dissolved. Best when mixed in a pitcher or blender. 3. Add indicated amount of cold water. Mix well. Shelf life up to 20 years. Shelf Life: Product good for up to 20 years when unopened. Best when stored in a cool, dry and dark place at temperatures between 55 degrees F and 70 degrees F. Actual shelf life may vary based on individual storage conditions. For Best Results: Cover and chill at least 4 hours before serving.
Ingredients Whey, Creamer (Coconut Oil, Corn Syrup Solids, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate, Sugar, Mono & Diglycerides, Silicon Dioxide, Polysorbate 80, Tetrasodium Pyrophosphate, Soy Lecithin), Nonfat Dry Milk, Sugar, Vitamin Mix (Nonfat Dry Milk, Vitamin A Palmitate, Silicon Dioxide, Cholecalciferol), Guar Gum.
Warnings Contains allergen: milk, and soy. Contains an oxygen absorber. Discard immediately upon opening. Warning: Children can fall into bucket and drown. Keep children away from bucket with even a small amount of liquid.

Reviews From Real Customers

millertimegirl
sbil9236
gottaboogie89-89

5. Vega One Drink Mix, Organic, Chocolate Flavored – 13.2 oz

Vega One Drink Mix, Organic, Chocolate Flavored - 13.2 oz

  • 13.2 oz

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Amazon.com
eBay
Walmart
Vitacost.com

Product Details

Specifications

Details
Food Serving Size Description 42 g
Food Serving Size Measure 42g
Food Servings Per Container Approx. 9
Allergens MANUFACTURED IN A FACILITY THAT ALSO PROCESSES PEANUTS, DAIRY, SOY, EGG, AND TREE NUTS.
Derived Nutrition Claim Atkins

Reviews From Real Customers

irene
JessCallinan
Rodney

6. WonderSlim Meal Smoothie, Berry Yogurt (7ct)

WonderSlim Meal Smoothie, Berry Yogurt (7ct)

  • High Protein – 15g per Smoothie
  • Low Calorie – 100 per Serving
  • Aspartame Free
  • Use as a Meal Replacement Shake for Breakfast, Lunch, or Dinner

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Sold By Price
Amazon.com – Seller
Walmart
Diet Direct

Product Details

Specifications

Details
Is Discontinued By Manufacturer No
Product Dimensions 5 x 5 x 3 inches; 6.7 Ounces
Country of Origin USA
Product Benefits Metabolism
Package Information Packet, Box

Reviews From Real Customers

Annette
Daria
Marla H

7. NutriWise Strawberry Banana Protein Diet Smoothie – 7 pack

NutriWise Strawberry Banana Protein Diet Smoothie - 7 pack

  • 15 grams Per Smoothie Low Calorie.
  • 100 Calories Per Smoothie Low Carb.
  • 7 grams Per Smoothie Easily Mixes with Water Aspartame Free Keep your diet running smooth with BariWise Protein Diet Fruit Smoothies.

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Amazon
eBay – bariatricpal
Walmart
BariatricPal

Product Details

Specifications

Details
Total Fat 2g
Trans Fat 5g
Cholesterol 5.0mg
Sodium 210mg
Total Carbohydrate 3004g

Reviews From Real Customers

Cherry C.
Monica W.
Marianne J.

8. SlimFast Smoothie Milk Chocolate 11.01oz

SlimFast Smoothie Milk Chocolate 11.01oz

  • DIGESTIVE SUPPORT: SlimFast Advanced Nutrition Smoothie Mix is packed with 5 grams of fiber to promote better digestion and curb hunger.
  • *Not a low calorie food. See Nutrition Facts for saturated fat content.

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Amazon
Warehouse 115
Round Eye Supply

Product Details

Specifications

Details
Weight 1.9 lb

Reviews From Real Customers

1kt4peace
Chloe
teri.r

9. Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie – 11.01 oz canister

Slimfast Advanced Nutrition Creamy Chocolate High Protein Smoothie - 11.01 oz canister

  • Creamy Chocolate

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Amazon
eBay
CVS Pharmacy
Fred Meyer

Product Details

Specifications

Details
Product Type Supplement
Product Form Powder
Gluten-Free Yes
Dimensions 3.95″ L x 3.95″ W x 6.25″ H
Weight 11.01 oz

10. Slimfast Meal Replacement Shakes, Creamy Milk Chocolate – 8 pack, 11 fl oz bottles

Slimfast Meal Replacement Shakes, Creamy Milk Chocolate - 8 pack, 11 fl oz bottles

  • New Look.
  • Same Great Taste!
  • Up to 4 Hours Hunger Control.
  • Clinically Proven.
  • Helps You Lose Weight & Keep It Off.

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Amazon
Fred Meyer
Vitacost.com
Grocery.com Store

Product Details

Specifications

Details
Unit Size 11 fl oz
Units in Package 8

Reviews From Real Customers

MNmama
johanna.r
Meekelmomma

11. Garden of Life Raw Organic Shake & Meal Replacement, Vanilla – 16.7 oz jar

Garden of Life Raw Organic Shake & Meal Replacement, Vanilla - 16.7 oz jar

  • Helps to Repair Muscles and Nourish the Body
  • Available in Three Tasty Flavours
  • The Powder can Boost Energy
  • No Added Sugars

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Sold By Price
Amazon
eBay
Walmart – Swanson Health Products
Garden of Life

Product Details

Specifications

Details
Food Serving Size Description 1 Scoop
Food Serving Size Measure 35g
Food Servings Per Container 14
Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts. May contain traces of soy due to agricultural practices.
Derived Nutrition Claim Atkins

Reviews From Real Customers

vic

12. BariatricPal Protein Smoothie – Strawberry Banana Size: 3-Pack

BariatricPal Protein Smoothie - Strawberry Banana Size: 3-Pack

  • 3 Pack

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Amazon
eBay – bariatricpal
Walmart
BariatricPal

Product Details

Reviews From Real Customers

Cherisse M.
Ileigh G.
nereida g.

13. Banana Cream Lean Shake 25

Banana Cream Lean Shake 25

  • Banana Cream

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Amazon
GNC

Product Details

Specifications

Details
Food Serving Size Measure 414ml
Food Servings Per Container 4
Allergens CONTAINS: Milk.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

Wannabeincali
BriteLite
Starkittykitty

14. Sierra Fit Keto Shake Chocolate 1.49 lbs (675 g)

Sierra Fit Keto Shake Chocolate 1.49 lbs (675 g)

  • 675 g

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Amazon
eBay – iherb
iHerb
Health Central USA

Product Details

Specifications

Details
Servings Per Container 15
Calories 250
Total Fat 20 g
Saturated Fat 19 g
Total Carbohydrate 9 g

15. 2-Week Smoothie Shakedown Bundle | 2-Week Smoothie Diet by Uni Key Health Systems, Inc

2-Week Smoothie Shakedown Bundle | 2-Week Smoothie Diet by Uni Key Health Systems, Inc

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Amazon
Uni Key Health Systems

Product Details

Reviews From Real Customers

Rhonda J.
Suzanne V.
Krystal H.

16. HealthSmart Smoothie Package, Aloha Mango

HealthSmart Smoothie Package, Aloha Mango

  • Low Calorie – 100 calories per serving
  • High Protein – 15 grams per serving
  • Low Fat – 2 grams per serving
  • Gluten Free
  • Can be used in all 4 phases of a bariatric diet and is perfect for any weight management diet

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Amazon
eBay – bariatricpal
Bariatric Food Source
BariatricPal

Product Details

Specifications

Details
Serving Size 1 Pouch 27g
Total Fat 1.5g
Total Sugars 4g
Protein 15g

Reviews From Real Customers

Debbie C.
The G.
Darcilla Y.

17. Horizon Organic Milk, Lowfat, Organic, Vanilla – 12 pack, 8 fl oz milk boxes

Horizon Organic Milk, Lowfat, Organic, Vanilla - 12 pack, 8 fl oz milk boxes

  • REAL, ORGANIC MILK ON-THE-GO: Single-serve vanilla milk boxes are great for lunchboxes and on-the-go snacking
  • SHELF STABLE: Ultra-pasteurized (UHT) milk for easy, non-refrigerated storage
  • ORGANIC GOODNESS: Certified USDA Organic milk from happy cows raised by our trusted farmer partners
  • NON-GMO MILK from cows that are given no antibiotics, persistent pesticides, or added hormones
  • PROVIDES MANY NUTRIENTS including calcium, vitamin A, and 8g of protein in every milk box

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Amazon
eBay
Walmart
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Description 1 Milk Box
Food Serving Size Measure 236ml
Food Servings Per Container 12
Allergens CONTAINS MILK.
Derived Nutrition Claim Salt Free

Reviews From Real Customers

mary.h
Mum
sherezad.m

18. Horizon Organic 2% Reduced Fat Milk

Horizon Organic 2% Reduced Fat Milk

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eBay – buyitbythecase2
Quill
OfficeCrave.com
Office Depot

Product Details

Specifications

Details
Food Serving Size Measure 240ml
Food Servings Per Container 24
Allergens CONTAINS MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

chau.h
rhonda.s
5teve0

19. Silk Nextmilk, Whole Fat – 59 fl oz

Silk Nextmilk, Whole Fat - 59 fl oz

  • Contains: Soy, Coconut
  • State of Readiness: Ready to Drink
  • Form: Liquid
  • Features: Dairy Free, No Artificial Colors, No Artificial Flavors, Non-GMO, Vegan
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Product Details

Specifications

Details
Food Serving Size Measure 240ml
Food Servings Per Container 7
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free

Reviews From Real Customers

liz.e
susan.g
star.p

20. Bolthouse Farms Perfectly Protein Breakfast Smoothie, Strawberry Parfait – 450 ml

Bolthouse Farms Perfectly Protein Breakfast Smoothie, Strawberry Parfait - 450 ml

  • Contains: Soy, Milk, Wheat
  • State of Readiness: Ready to Drink
  • Form: Liquid
  • Package Quantity: 1
  • Percentage juice content 1: 30

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Walmart
Target
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 240ml
Food Servings Per Container ABOUT 2
Allergens CONTAINS SOY, MILK, AND WHEAT
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

amber.g
tinamarie.g
ciara.a

Conclusion

The conclusion of milk for smoothies for weight loss is that milk is an excellent source of protein and can help you lose weight.

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