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Best Medicine To Take For Period Cramps (2024 Updated)

If you’re looking for relief from the pain and discomfort of period cramps, there are a variety of medicines available on the market. But before you make any purchases, there are some important factors to consider to ensure that you select the right product for your needs.

First and foremost, it’s important to think about any existing medical conditions or medications you may be taking, as these can impact which type of period cramp medicine is safe for your use. Additionally, you’ll want to consider the severity of your cramps, as well as any other symptoms you may be experiencing (such as bloating or headaches) when choosing a medication.

Some questions to ask yourself as you navigate your options might include: do you prefer a pill, liquid or topical application? Are you interested in an option that also helps regulate or shorten periods? Do you prioritize fast, effective relief or are you looking for something longer-lasting? By taking the time to assess your options and consider what factors matter most to you, you can feel confident in selecting a period cramp medicine that meets your unique needs.

10 Best Medicine To Take For Period Cramps

# Product Image Product Name Product Notes Check Price
1
The product is ideal for providing relief from PMS, supporting menstrual health, and promoting hormone balance in women.
2
This product is ideal for relieving menstrual symptoms such as cramps, bloating, pain, and headaches.
3
This product is ideal for providing fast heating and massage therapy for the back or belly area of women and girls.
4
Ideal for providing heat therapy and relief from menstrual cramps.
5
The product is ideal for providing relief during menstrual periods.
6
Ideal for supporting hormonal balance, immune and inflammatory response, reproductive health. Vegan, gluten-free, USDA organic certified. 90 capsules per bottle.
7
This product is ideal for relieving joint and muscle pain during a relaxing bath.
8
The product is ideal for postpartum care and hemorrhoid treatment, as a natural soak for self-care.
9
The product is ideal for providing relief from digestive issues such as nausea, gas, and occasional upset stomach.
10
The product is ideal for providing therapeutic support during athletic activities.
The product is ideal for providing relief from PMS, supporting menstrual health, and promoting hormone balance in women.
This product is ideal for relieving menstrual symptoms such as cramps, bloating, pain, and headaches.
This product is ideal for providing fast heating and massage therapy for the back or belly area of women and girls.
The product is ideal for providing relief during menstrual periods.
Ideal for supporting hormonal balance, immune and inflammatory response, reproductive health. Vegan, gluten-free, USDA organic certified. 90 capsules per bottle.
This product is ideal for relieving joint and muscle pain during a relaxing bath.
The product is ideal for postpartum care and hemorrhoid treatment, as a natural soak for self-care.
The product is ideal for providing relief from digestive issues such as nausea, gas, and occasional upset stomach.
The product is ideal for providing therapeutic support during athletic activities.

1. Berry-Licious Hormone Balance Gummies For Women

Pink Stork Total Cycle Gummies are specially formulated to provide women with the essential vitamins and nutrients needed to maintain a healthy menstrual cycle and vaginal health. With a 30-day supply of 90 gummies, take 3 gummies per day to support system regularity throughout the entire month. These gummies also provide fertility support, hormonal balance, energy, PMS, and period support.

Pink Stork Total Cycle Gummies are made without gluten, wheat, dairy, soy, GMOs, and more to ensure that they are clean and safe for consumption. These gummies have been third-party tested to ensure that they meet high quality standards.

These gummies contain Zinc, Folate, Vitamin B Complex, and other essential vitamins that contribute to a balanced menstrual cycle. They are also breastfeeding-friendly, which makes them a great option for new mothers.

Pink Stork is a women-owned and run company, with the founder and CEO being a woman. Over 80% of the employees are women, and the company is dedicated to providing hope and positively impacting everyone that comes in contact with Pink Stork.

Pros

  • Specially formulated to provide essential vitamins and nutrients for a healthy menstrual cycle and vaginal health
  • Provides fertility support, hormonal balance, energy, PMS, and period support
  • Made without gluten, wheat, dairy, soy, GMOs, and more to ensure that they are clean and safe for consumption
  • Third-party tested to ensure high quality standards
  • Contains Zinc, Folate, Vitamin B Complex, and other essential vitamins
  • Breastfeeding-friendly

2. Complete Relief Caplets For Menstrual Symptoms

Midol Complete Menstrual Pain Relief Caplets are a great solution for menstrual symptom relief. Each box contains 40 caplets that are easy to take with you wherever you go. These caplets contain a combination of acetaminophen, caffeine, and pyrilamine maleate that work together to relieve period pain, backache, muscle ache, headache, fatigue, bloating, and water weight gain.

These caplets are specially formulated to effectively relieve menstrual symptoms and provide fast and long-lasting relief. They are easy to take with water and can be repeated every six hours as needed. However, it is recommended not to take more than six caplets in a day to avoid any health risks.

Midol Complete Menstrual Pain Relief Caplets are a reliable and effective solution to menstrual pain and PMS symptoms that can help women feel more comfortable and productive throughout their menstrual cycle.

Pros

  • Contains acetaminophen for effective period pain relief
  • Provides relief for backache, muscle ache, headache, fatigue, bloating, and water weight gain
  • Easy to take caplet form
  • Fast and long-lasting relief

Cons

  • – Should not take more than 6 caplets in a day

3. Heat & Massage: Portable Waist Belt For Women

The electric portable heating pad device with USB charging is designed to provide convenience to its users. It comes with three adjustable temperatures and three massage modes to cater to the individual needs of users. The user can select the mode according to their preference.

The portable heating pad is designed with safety in mind. It automatically shuts down after 30 minutes of inactivity, ensuring the safety of users. The user can simply turn it on again if they wish to continue using it.

The heating pad is designed ergonomically, with a soft and comfortable contact surface that allows for even heat distribution. The waistband is adjustable and can be extended up to 50 inches, making it suitable for people of all sizes.

The heating pad can be used in various scenarios, such as resting, reading, driving, or working, without causing any inconvenience to the user.

The new generation of the heating pad is an improvement over the previous version. It does not require an external power supply and can be charged fully in no time, providing warmth to the user at all times.

Pros

  • Adjustable temperature settings and massage modes for individual needs
  • Automatic shut down feature ensures safety
  • Ergonomic design with soft and comfortable contact surface
  • Adjustable waistband suitable for people of all sizes
  • Can be used in various scenarios
  • Does not require external power supply

4. Thermacare Portable Menstrual Heating Pad, Period Paid Relief Heat Patches For Cramps (6 Count)

Say goodbye to menstrual pain with ThermaCare Menstrual Pain Therapy HeatWraps. These heatwraps are designed to provide real heat that penetrates deep into your muscles, helping to relax contractions and provide relief from period pain. Unlike ordinary heating pads, these heatwraps adhere to your clothing and are thin and discreet enough to wear on the go.

ThermaCare Period Pain Relief Heatwraps are air-activated, providing up to 8 hours of pain relief. By increasing blood flow and oxygen, these heatwraps accelerate healing and relieve pain. Plus, they easily fit under clothing without being noticed, so you can move freely with proven therapeutic heat without cords, outlets, or batteries.

Using ThermaCare HeatWraps is easy. Simply place the heatwrap below your belly button with the adhesive side against your undergarments. Adjust it to fit and press firmly to secure it in place.

Don't let menstrual pain slow you down. Try ThermaCare Menstrual Pain Therapy HeatWraps today and enjoy real heat for real relief!

Pros

  • Provides real heat that penetrates deep into muscles for effective pain relief
  • Air-activated and provides up to 8 hours of relief
  • Thin and discreet enough to wear on the go
  • Easily fits under clothing without being noticed

Cons

  • – May not be suitable for those with sensitive skin
  • – May not provide enough relief for severe menstrual pain

5. Herbal Menstrual Soak: Dr Teal's Essential Relief

Looking for a way to ease the discomfort and pain during your monthly cycle? Look no further than this Warm Relief bath product! This unique blend of Magnesium Sulfate and a Herbal Plant Complex helps provide warmth and relaxation during menstruation. The Pure Epsom Salt (Magnesium Sulfate USP) in this product is known to ease muscle cramps and body aches related to PMS, making it an effective solution for those suffering from menstrual cramps. The Herbal Plant Complex blend contains ginger, chasteberry, and evening primrose, all of which have been traditionally used for their relaxing properties. Additionally, natural essential oils in this product help calm the mind and uplift mood. Plus, it is free from parabens and phthalates and has never been tested on animals, making it safe and worry-free for all.

Indulge in a warm bath with this Warm Relief product to experience the ultimate relaxation and comfort during your monthly cycle. This product is specially formulated with Magnesium Sulfate and a Herbal Plant Complex blend to provide warmth and relief from menstrual cramps and body aches. The Herbal Plant Complex contains ginger, chasteberry, and evening primrose which are known for their relaxing properties. Additionally, natural essential oils in this product help to calm the mind and uplift mood. This product is free from parabens and phthalates and has never been tested on animals, making it a safe and natural solution for menstrual pain.

Say goodbye to menstrual cramps and body aches with this Warm Relief bath product. This unique blend of Magnesium Sulfate and a Herbal Plant Complex helps provide warmth and relaxation during your monthly cycle. The Herbal Plant Complex contains ginger, chasteberry, and evening primrose which are traditionally used for their relaxing properties. Additionally, natural essential oils in this product help to calm the mind and uplift mood. This product is free from parabens and phthalates and has never been tested on animals, making it a safe and natural solution for menstrual pain.

Pros

  • Provides warmth and relaxation during menstruation
  • Eases muscle cramps and body aches related to PMS
  • Contains a Herbal Plant Complex blend with relaxing properties
  • Natural essential oils help to calm the mind and uplift mood
  • Free from parabens and phthalates
  • Never tested on animals

6. Hormonal Harmony Herbal Capsules By Organic India.

Organic India Shatavari is a hormone balancing supplement that supports healthy hormone production and reproductive function. Shatavari has been used by women in India for centuries to support overall reproductive health. This vegan, vegetarian, gluten-free, and kosher formula is perfect for those with dietary restrictions. The herbs used in this supplement are grown sustainably using regenerative agriculture, ensuring that the land and communities in India remain healthy. The company partners with small family farmers to restore the vibrancy of the land and the health of the community. In 2018, Organic India became the first food production facility in India to obtain the LEED Platinum certification, demonstrating its commitment to the well-being of the environment, employees, and farmer partners.

Pros

  • Supports healthy hormone production and reproductive function
  • Vegan, vegetarian, gluten-free, and kosher formula
  • Herbs are grown sustainably using regenerative agriculture
  • Partners with small family farmers to restore the vibrancy of the land and the health of the community
  • LEED Platinum certified, demonstrating the company's commitment to the well-being of the environment, employees, and farmer partners

7. Kneipp Arnica Herbal Bath Oil For Joint & Muscles, Bath Soak, 3.38 Fl. Oz.

The Arnica Herbal Oil with Rosemary and Pine essential oils is a natural solution for healing sprains, bruises, and wounds. This oil has been used for centuries and is still considered an effective remedy for various ailments. The added Rosemary and Pine essential oils provide an invigorating and revitalizing effect on the body, leaving you feeling refreshed and energized.

In addition to its healing properties, this Arnica Herbal Oil also provides relief for aching joints and stiffness. Simply apply the oil to the affected area and massage gently for best results. The oil is easily absorbed by the skin and does not leave a greasy residue.

This product is made with high-quality Arnica flowers, Rosemary, and Pine essential oils, ensuring that you get the best possible results. The oil is free from any harmful chemicals, making it safe for regular use. Whether you are an athlete or someone who suffers from joint pain, this Arnica Herbal Oil is an excellent choice for natural relief.

Pros

  • Natural solution for healing sprains, bruises, and wounds
  • Contains Rosemary and Pine essential oils for an invigorating and revitalizing effect
  • Provides relief for aching joints and stiffness
  • Easily absorbed by the skin and does not leave a greasy residue
  • Made with high-quality Arnica flowers, Rosemary, and Pine essential oils
  • Free from any harmful chemicals

8. Hem-Care Sitz Salt: Natural Postpartum Relief

Pure Body Naturals offers a postpartum recovery and hemorrhoid treatment that provides a soothing and relaxing bath experience. This product is designed to aid in postpartum recovery, relieve the discomfort of sore muscles, and promote a balanced mind.

The formula of this bath soak combines essential oils, soothing herbs, and other natural ingredients to provide a refreshing and calming sensation. It is also enriched with mood-boosting botanicals and energizing aromatics, which can help fight baby blues and promote a positive mindset.

This product is a safe and effective remedy that can be added to your daily bath or sitz bath routine. It is also safe to use on postpartum padsicles. Pure Body Naturals' postpartum recovery and hemorrhoid treatment is vegan, cruelty-free, all-natural, and paraben-free, ensuring that you are using a high-quality product that has been made in the USA.

Pros

  • Provides a soothing and relaxing bath experience
  • Aids in postpartum recovery and relieves sore muscles
  • Enriched with mood-boosting botanicals and energizing aromatics
  • Safe to use on postpartum padsicles
  • Vegan, cruelty-free, all-natural, and paraben-free
  • Made in the USA

9. Ginger Relief – Digestive Supplement For Nausea & Gas.

Himalaya Organic Ginger is a great supplement for people who experience occasional nausea due to motion and travel. It supports normal digestion and helps alleviate upset stomachs. This supplement is USDA Certified Organic, NON-GMO Verified, and plant-based, making it a safe and healthy option to take. Each caplet is additive-free, gluten-free, wheat-free, corn-free, soy-free, and dairy-free, making it suitable for people with various dietary restrictions. The clinical strength potency of this supplement is impressive, with 263 mg of extracts and 557 mg of powder in every caplet, providing a high concentration of organic ginger in just one dose. The standardized organic ginger extract used in this supplement is a combination of organic ginger whole plant powder, organic ginger rhizome extract, and organic supercritical C02 rhizome extract. This blend provides a more potent and effective supplement than simple crushed ginger found in other supplements. Himalaya Organic Ginger is produced in a cGMP Good Manufacturing Practices certified facility and is rigorously tested for identity, strength, and safety using recognized techniques and sophisticated instruments, ensuring the highest quality and safety standards.

Pros

  • USDA Certified Organic and NON-GMO Verified.
  • Plant-based and additive-free.
  • Gluten-free, wheat-free, corn-free, soy-free, and dairy-free.
  • Clinical strength potency with 263 mg of extracts and 557 mg of powder in every caplet.
  • Standardized organic ginger extract provides a potent and effective supplement.
  • Produced in a cGMP Good Manufacturing Practices certified facility.
  • Rigorously tested for identity, strength, and safety using sophisticated instruments and recognized techniques.

10. Kt Tape Pro Synthetic Kinesiology Therapeutic Athletic Tape, 20 Pack, 10” Precut Strips, Epic Purple

KT Tape is a high-quality elastic sports tape that is relied upon by professional and serious athletes to support their muscles, joints, tendons, and ligaments. It is a drug-free, latex-free, and hypoallergenic tape that is lightweight, breathable, comfortable, and approved for HSA/FSA reimbursement. It is also very easy to use.

KT Tape PRO is the only brand that uses a 100% synthetic-engineered performance fabric that maintains elasticity for up to 7 days, which is twice as long as cotton tape. Unlike cotton tape, which absorbs moisture, KT Tape PRO wicks moisture away from the skin, keeping the user dry and comfortable.

The tape works by reducing tissue pressure and providing support to muscles and joints. Studies have shown that it helps to speed up recovery from pain. It is commonly used for knee pain, shoulder pain, shin splints, back pain, and many other conditions. Application is made easy with helpful instructional videos available online.

KT Tape is trusted by many professional and Olympic athletes, athletic trainers, and medical professionals to help them train longer and finish stronger. It is used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and many others.

Serious athletes rely on KT Tape to get them through intense workouts and competitive events. It is extremely comfortable and lightweight, allowing full mobility of muscles and joints while still providing the necessary support.

Pros

  • 100% synthetic-engineered, performance fabric maintains elasticity for up to 7 days
  • Wicks moisture instead of absorbing it
  • Trusted by professional and Olympic athletes, athletic trainers, and medical professionals
  • Easy to apply with instructional videos available online
  • Latex-free, hypoallergenic, and approved for HSA/FSA reimbursement

Best Medicine To Take For Period Cramps FAQs

Are there any prescription medications that can help with severe period cramps?

Yes, there are prescription medications that can help with severe period cramps. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, naproxen, and mefenamic acid are commonly prescribed to relieve menstrual cramps. These drugs work by reducing inflammation and blocking the production of prostaglandins, which cause cramping and pain.

In addition to NSAIDs, hormonal birth control methods such as the pill, patch, or intrauterine device (IUD) can also help to alleviate period cramps. These methods work by regulating hormone levels and reducing the amount of prostaglandins produced, which can help to lessen cramping and pain.

For women with particularly severe period cramps, prescription-strength pain relievers such as opioids or muscle relaxants may also be prescribed. However, these medications are typically only used as a last resort due to their potential for addiction and other side effects.

It is important to note that any prescription medication should be used under the guidance of a healthcare professional, and that alternative methods such as heat therapy, exercise, and relaxation techniques can also be effective in managing period cramps.

Can birth control pills help reduce the severity of period cramps?

Yes, birth control pills can help reduce the severity of period cramps. This is because birth control pills contain hormones that regulate the menstrual cycle and reduce the amount of prostaglandins produced by the body. Prostaglandins are chemicals that cause the uterus to contract, leading to menstrual cramps. By reducing the amount of prostaglandins in the body, birth control pills can help reduce the severity of menstrual cramps.

It is important to note that not all women will experience relief from menstrual cramps with birth control pills. Furthermore, birth control pills may come with side effects such as headaches, nausea, and mood changes. Therefore, it is important for women to talk to their healthcare provider about whether birth control pills are a suitable option for them and to discuss any potential side effects.

Overall, birth control pills can be an effective way to reduce the severity of menstrual cramps, but it is important for women to weigh the potential benefits and risks before starting any new medication.

How long does it typically take for medication to relieve period cramps?

The length of time it takes for medication to relieve period cramps depends on the type of medication being used. Over-the-counter pain relievers such as ibuprofen or naproxen can take anywhere from 20 minutes to an hour to provide relief. These medications work by blocking the production of prostaglandins, which are hormone-like substances that cause cramps.

Prescription-strength pain relievers may work faster, but should only be used under the guidance of a healthcare provider. Other medications such as hormonal birth control can also help to alleviate period cramps, but may take longer to provide relief as they work to regulate hormone levels over time.

It's important to note that everyone's body is different, and what works for one person may not work for another. If over-the-counter medications are not providing adequate relief, it's important to speak with a healthcare provider to discuss other options. Additionally, non-medication approaches such as heat therapy or gentle exercise may also help to alleviate period cramps.

What natural remedies or supplements can be taken to alleviate period cramps?

Period cramps are a common issue that many women face during their menstrual cycle. While over-the-counter pain relievers can provide temporary relief, there are also natural remedies and supplements that can help alleviate period cramps.

One natural remedy is heat therapy. Applying a heating pad or hot water bottle to the lower abdomen can help relax the muscles and reduce cramping. Additionally, taking warm baths or showers can also provide relief.

Certain supplements have also been shown to help alleviate period cramps. Magnesium supplements can help reduce muscle tension and cramping. Omega-3 fatty acid supplements, found in fish oil, can also help reduce inflammation and pain associated with periods.

Herbal remedies such as ginger, cinnamon, and turmeric can also help reduce inflammation and pain. Drinking herbal teas or taking supplements containing these herbs can provide relief.

It is important to consult with a healthcare provider before taking any supplements or herbal remedies, as they may interact with other medications or have side effects. Additionally, maintaining a healthy diet and exercise routine can also help alleviate period cramps.

What over-the-counter medications are effective for period cramps?

There are several over-the-counter medications that can provide relief from period cramps. One of the most common options is nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen and naproxen. These medications work by reducing inflammation and blocking the production of prostaglandins, which are hormones that cause cramps. NSAIDs are often recommended to be taken before the start of the period or at the first sign of cramps.

Another option is acetaminophen, which is a pain reliever that does not have anti-inflammatory properties. This medication can be effective for mild to moderate cramps, but may not be as effective for severe pain.

Some people also find relief from menstrual cramps by taking supplements such as magnesium or omega-3 fatty acids. These supplements may help to reduce inflammation and muscle tension, which can help to alleviate cramps.

It is important to talk to a healthcare provider before taking any new medications or supplements, especially if you have any underlying health conditions or take other medications.

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