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Best Mattress Topper For Back And Hip Pain (2024 Updated)

If you're looking for a product that can help alleviate back and hip pain while sleeping, a mattress topper may be just what you need. Mattress toppers are a cost-effective option that can make a significant difference in the quality of your sleep, resulting in reduced pain and discomfort throughout the day.

Before purchasing a mattress topper, there are a few factors to consider. First and foremost, the material of the topper is crucial. Some materials are better suited for people with injuries or chronic pain, while others may be more appropriate for individuals who simply desire a more comfortable sleeping surface. It's also important to consider the thickness of the topper, as thinner options may not provide enough support.

If you're unsure which mattress topper is right for you, ask yourself some questions. Do you have chronic pain, or are you simply looking for a more comfortable sleeping surface? Are you a side, back, or stomach sleeper? Do you prefer a soft or firm mattress? By answering these questions, you can narrow down your options and make a more informed purchase.

Investing in a mattress topper for back and hip pain can be a game-changer when it comes to getting a good night's sleep. With so many options available, it's important to do your research and choose the option that best suits your needs. So why wait? Start sleeping better today with the help of a high-quality mattress topper.

10 Best Mattress Topper For Back And Hip Pain

# Product Image Product Name Product Notes Check Price
1
This product is ideal for providing pressure-relief and comfort to those experiencing back pain on a queen-sized mattress.
2
Ideal for enhancing comfort and support of existing king-size mattresses, with added features to assist in relieving back pain.
3
This product is ideal for adding comfort, support, and pressure relief to a king-sized mattress.
4
The product is ideal for adding extra cushioning and comfort to a king size mattress.
5
Ideal for adding extra comfort, relieving back pain, and increasing breathability to any mattress with a deep pocket fit.
6
The product is ideal for providing pressure relief and reducing back pain on a queen size mattress.
7
This mattress topper is ideal for individuals with back pain looking for extra cushioning and support.
8
This product is ideal for providing pressure relief and therapeutic support for those with pain or recovering from medical conditions.
9
Ideal for providing comfortable support while sitting or sleeping in various positions, alleviating pain and improving blood circulation.
10
The product is ideal for preventing and relieving bed sores and pressure ulcers in recliner chairs.
This product is ideal for providing pressure-relief and comfort to those experiencing back pain on a queen-sized mattress.
Ideal for enhancing comfort and support of existing king-size mattresses, with added features to assist in relieving back pain.
This product is ideal for adding comfort, support, and pressure relief to a king-sized mattress.
The product is ideal for adding extra cushioning and comfort to a king size mattress.
Ideal for adding extra comfort, relieving back pain, and increasing breathability to any mattress with a deep pocket fit.
The product is ideal for providing pressure relief and reducing back pain on a queen size mattress.
This mattress topper is ideal for individuals with back pain looking for extra cushioning and support.
This product is ideal for providing pressure relief and therapeutic support for those with pain or recovering from medical conditions.
Ideal for providing comfortable support while sitting or sleeping in various positions, alleviating pain and improving blood circulation.
The product is ideal for preventing and relieving bed sores and pressure ulcers in recliner chairs.

1. Recci Queen Memory Foam Mattress Topper

Upgrade your sleeping experience with the RECCI 2-inch mattress topper queen that uses 100% pure memory foam for exceptional softness and support. This topper offers a cloud-like sleep while providing enough support to ease pressure points throughout your body. Its pressure-relieving comfort will help you lower your head, neck, shoulders, back, and hip pain, leaving you well-rested and energetic in the morning.

The memory foam mattress topper comes with a washable cover that features a 3-sided zipper for easy removal and cleaning. It has four adjustable straps over corners that can hold the topper tightly in place for added security. The cover also enhances the durability of the inner foam in daily use.

The queen memory foam mattress topper is CertiPUR-US and OEKO-TEX certified, ensuring that it will retain its original shape for a long time. It is an ideal choice for bedrooms, guest rooms, living rooms, or college dorms. Its durability and multi-use capabilities make it a worthwhile investment in your sleep quality.

Before first use, be sure to unpack the topper carefully to avoid scratching the inner product. Place it in a well-ventilated area for 48 hours until it fully expands. Contact the manufacturer for any questions or concerns when you need assistance.

Pros

  • 100% pure memory foam for exceptional softness and support
  • Pressure-relieving comfort to ease pressure points
  • Washable cover with 3-sided zipper and adjustable straps for added security
  • Certified by CertiPUR-US and OEKO-TEX for durability and multi-use capabilities

2. Cooling Memory Foam Bamboo Pillow Top King Mattress.

Upgrade your sleeping experience with this 2 in 1 dual layer design mattress topper. The bottom layer features a 2-inch cooling gel-infused memory foam pad that provides gentle, pressure-relieving support to keep your spine in its natural alignment and prevent shoulder/back/neck pain regardless of your sleeping position. The extra layer of 2-inch squishy quilted pillow top bamboo fiber cover, filled with ultra-soft down alternative fiber, gives you an extra boost of fluffy softness that feels like sleeping on a cloud. Together, they deliver comfort combined with gentle support.

The bamboo fiber pillowtop cover features unique weaving technology that enhances air circulation, making it perfect for hot sleepers. The premium gel-infused memory foam ensures a cooling and breathable sleep environment. The medium firm design transforms the firmness of your bed from way too soft or too firm to just right, immediately elevating your sleep into a delicious bliss.

This mattress topper is hypoallergenic with CertiPUR-US certified memory foam layer and OEKO-TEX Standard 100 certified pillow top, ensuring durability and safety. The fitted elastic edge style wraps around the memory foam layer in place perfectly to the mattresses from 8” up to 21” deep. The plush quilted down alternative pillow top is removable and machine washable, for easy maintenance.

Get ready to experience the ultimate sleep with this mattress topper. It comes rolled & shipped in one box conveniently delivered to your door. Before the first use, please leave the mattress topper flat in a well-ventilated area for 48-72 hours until it’s fully expanded. It's normal for the new foam to have a slight smell, and it will dissipate within 72 hours.

Pros

  • 2 in 1 dual layer design for ultimate comfort and support
  • Relieves pressure points and prevents shoulder/back/neck pain
  • Bamboo fiber pillowtop cover enhances air circulation for hot sleepers
  • Premium gel-infused memory foam ensures a cooling and breathable sleep environment
  • Hypoallergenic with CertiPUR-US certified memory foam layer and OEKO-TEX Standard 100 certified pillow top
  • Fitted elastic edge style wraps around the memory foam layer perfectly to mattresses from 8” up to 21” deep
  • Plush quilted down alternative pillow top provides an extra boost of fluffy softness
  • Removable and machine washable for easy maintenance
  • Conveniently delivered to your door

Cons

  • – May have a slight smell when first unpacked, but will dissipate within 72 hours

3. Tempur-Pedic Tempur Supreme 3-Inch Medium Firm Mattress Topper, King, Beige

Experience a night of more restful sleep with the Memory Foam Mattress Topper. Made of pressure-relieving TEMPUR material similar to our mattresses, this 3 inch topper adapts to your body’s temperature, weight, and shape for personalized comfort and support.

Enjoy a cleaner sleeping environment with the machine-washable cover that effectively keeps dirt, dust, allergens, and dust-mites away. This topper can also be used as an upgrade for your bed or as a solution for enhancing comfort in guest rooms, dorm rooms, and during travel.

Designed for long-lasting comfort, this topper is more durable than the average memory foam topper. The packaging indicates that it is Medium firm, which means that it provides the necessary support while still being comfortable.

Transform your sleep and experience what true comfort feels like with the Memory Foam Mattress Topper.

Pros

  • Made of pressure-relieving TEMPUR material for personalized comfort and support
  • Machine-washable cover keeps dirt, dust, allergens, and dust-mites away
  • Can be used as an upgrade for your bed or as a solution for enhancing comfort in guest rooms, dorm rooms, and during travel
  • More durable than the average memory foam topper
  • Medium firm provides the necessary support while still being comfortable

4. Serene Lux Memory Foam Topper For Kings

Looking for a way to transform your sleeping experience? The American-made Serene 4” High-Density topper might be just what you need. This topper consists of 2.5 inches of temperature-neutral gel memory foam and 1.5 inches of plush down cover, providing you with a combination of comfort and support.

If you suffer from back, hip, or general soreness due to a firm or old mattress, this topper is designed to alleviate your pain. With thousands of testing hours and reviews, the topper has been created to balance softness and support, helping you relieve pain and get a good night's sleep.

The Serene topper has undergone extensive testing from labs such as SGS, ITS, and TüV to ensure compliance with quality standards. Changes to the innovative foam formula have also enhanced the topper's strength and stability, so you can enjoy superior feel and quality for years to come.

The topper's dual-layer cover pad has been designed for comfort and convenience. It is removable and washable, and has been tested for shrinkage, piling, appearance, and other standards to guarantee durable comfort. Simply follow the care instructions provided when washing the cover.

As a leading USA-based brand, ViscoSoft stands behind all its products. That's why this topper comes with a 60-day, no-hassle money-back guarantee. If you change your mind, you can return the topper for a full refund within the first 60 days after purchase. Additionally, all ViscoSoft toppers are backed by a 5-year warranty for manufacturing defects.

Pros

  • Made in the USA with high-density foam for superior comfort and support
  • Designed to alleviate back, hip, or general soreness due to a firm or old mattress
  • Extensively tested for quality and durability
  • Dual-layer cover pad is removable and washable
  • Comes with a 60-day, no-hassle money-back guarantee and a 5-year warranty for manufacturing defects

5. Spiralsoft King Mattress Topper: Ultimate Comfort Solution

Upgrade the quality of your sleep with this premium mattress topper! Made with advanced 5D snow down alternative fill, it has a soft and bouncy feel that effectively improves the texture of your bed and the quality of your sleep. It is certified STANDARD 100 by OEKO-TEX, ensuring its high quality and safety standards.

Achieve optimum comfort with this pillow top mattress topper! Neither too thick nor too thin, it offers a smart balance between softness and cushioning. It gently cushions pressure points like your hip, back, and shoulder, providing ergonomic support and comfort for your sleep. It helps relieve back pain and gives you a refreshing sleep experience.

Stay cool and comfortable throughout the night with this breathable and skin-friendly bed topper! Its new HNN Cooling Technology provides moisture-wicking function and promotes greater airflow to prevent heat build-up. This keeps your skin cozy and cool, maximizing comfort and temperature regulation for healthier sleep. You'll wake up refreshed and recovered!

Instantly improve and refresh your old mattress with this mattress topper cover! If your mattress is too firm, this is a great choice. It's an excellent way to restore the support of an old or too-firm foam mattress, or simply improve the softness and comfort of any mattress. It's also an affordable upgrade for any bed instead of buying a high-cost mattress.

Experience a perfect fit with this bed topper and give it as a decent gift idea! It's equipped with a 360° all-around elastic skirt that perfectly fits and grips any mattress up to 22 inches. It's available in major US sizes – Twin, Twin XL, Full, Queen, King, California King. It's an ideal gift for your family and friends on housewarming, Christmas, Thanksgiving, Valentine’s Day, New Year, etc.

Clean and maintain this mattress topper with ease! It's fully machine washable, making it economical and sustainable. No expensive dry cleaning is necessary. For best results, tumble dry it on low heat before use to fluff it up. If you have any problem, contact the 24/7 customer service online. Try it now and experience a good night's sleep!

Pros

  • Certified STANDARD 100 by OEKO-TEX for high quality and safety standards
  • Twice the premium filling of traditional mattress pads for better texture and sleep quality
  • Optimum thickness for smart balance between softness and cushioning
  • Gently cushions pressure points to help relieve back pain
  • Cool breathable and skin-friendly with new HNN Cooling Technology
  • Instantly improves and refreshes old mattresses
  • Equipped with a 360° all-around elastic skirt for a perfect fit
  • Available in major US sizes and an ideal gift idea
  • Easy to clean and maintain with machine washable feature
  • 24/7 customer service support for any problem

Cons

  • – May not provide enough support for extremely firm mattresses

6. Ultimate Comfort: Recci Memory Foam Topper

Upgrade your sleeping experience with the RECCI 3-inch memory foam mattress topper. This premium topper uses 100% pure memory foam, ensuring superior softness and support for a cloud-like sleep. The pressure-relieving comfort of this queen-sized topper helps contour your body naturally, providing relief to your head, neck, shoulders, back, and hips. Wake up feeling refreshed and energized!

The topper also features an easy-clean cover with a 3-sided zipper for convenient removal and washing. Additionally, the cover has four adjustable straps over corners, ensuring that the topper stays securely in place. The cover enhances the life of the inner foam, making it durable and long-lasting. The RECCI foam topper is certificated by CertiPUR-US and OEKO-TEX, assuring you of its quality and safety.

Before first use, keep the foam mattress topper in a ventilated area for 48 hours until it fully expands. Please take care not to scratch the inner product during the unpacking process. If you have any questions, feel free to contact us. Make the RECCI memory foam mattress topper your ideal choice for your bedroom, guestroom, living room, or college dorms!

Pros

  • Premium memory foam for superior softness and support
  • Pressure-relieving comfort for natural body contouring
  • Easy-clean cover with a 3-sided zipper and adjustable straps
  • Certified by CertiPUR-US and OEKO-TEX for quality and safety
  • Durable and long-lasting for multi-use

7. King Comfort Cooling Mattress Topper

Experience ultimate comfort and relaxation with the ELEMUSE Mattress Topper. Made from tightly woven and thin brushed microfiber fabric, this topper is exceptionally soft, breathable, and comfortable. It is also durable and can withstand frequent washing without the risk of getting ripped. The double-filled 3D snow down alternative filling makes it plush, warm, and soft, ensuring a restful night's sleep.

This ultra-thick and supportive topper offers pressure-relief properties that provide greater support for your hips, shoulders, back, and knees. Unlike memory foam, the down alternative filling retains less body heat, preventing uncomfortable warmth or hotness during the night. This cooling mattress pad can improve your quality of sleep and leave you feeling well-rested in the morning.

The ELEMUSE Mattress Topper features an 8"-21" elastic deep pocket that wraps your mattress perfectly, ensuring the pillow top stays in place as you toss and turn freely during the night. The unique box sewing pattern leaves box pockets to hold the filling and keep it evenly distributed. The modern stylish designed bed skirt and sewing pattern add an appealing visual aesthetic to your bedroom.

This mattress topper is easy to care for and maintain. Unlike expensive mattresses, it can be washed in a large-capacity washing machine with cold water, mild detergent, and gentle cycle, which saves you time and energy over hand washing. It remains fluffy and clean after humble dry at low heat in an extra-large capacity dryer.

ELEMUSE aims to provide satisfying pre-sales and after-sales service. Their service team is always ready to answer customers' questions and fix relevant issues. The ELEMUSE Mattress Topper is an excellent gift for yourself or your beloved. You deserve a super comfortable sleep experience.

Pros

  • Made from tightly woven and thin brushed microfiber fabric, exceptionally soft, breathable, and comfortable
  • Double-filled with 3D snow down alternative filling, making it plush, warm, and soft
  • Ultra-thick and supportive, offering pressure-relief properties that provide greater support for your hips, shoulders, back, and knees
  • Features an 8"-21" elastic deep pocket that wraps your mattress perfectly, ensuring the pillow top stays in place
  • Easy to care for and maintain, can be washed in a large-capacity washing machine with cold water, mild detergent, and gentle cycle
  • Comes with excellent pre-sales and after-sales service from the ELEMUSE team

Cons

  • – May not be suitable for those who prefer the feel of memory foam
  • – May not be as durable as some more expensive mattress toppers
  • – May not provide enough support for those with severe joint pain

8. Therapeutic Foam Topper For Hospital Bed.

Experience pressure and pain relief like never before with the Medical Grade Urethane Foam Mattress Topper. This topper is recommended by doctors and healthcare professionals to provide effective relief for pressure ulcers and sores on the neck, shoulder, elbow, spine, hip, back, and leg. It is made with high-quality urethane foam that conforms to the shape of your body, providing optimal support and comfort.

The unique convoluted airflow design of this topper regulates the body's temperature, reducing heat and moisture buildup throughout the night. Unlike memory foam or gel-infused materials that tend to sink and retain body heat over time, this topper ensures cool aeration technology that promotes a good night's sleep.

Transform your existing mattress into a comfortable sleeping surface with this easy-to-use topper. It is an affordable alternative to purchasing a new mattress that might be too 'hot' or too 'firm' for your liking.

This mattress ships compressed and rolled in a box for easy set-up. Please allow up to 3-5 days for the mattress to expand and the smell of 'fresh foam' to dissipate. It is available in two sizes: Hospital (34” x 78”) and Standard Twin (38” x 75”). Order this topper with confidence as it is recommended and used by doctors and healthcare professionals.

Pros

  • Provides effective relief for pressure ulcers and sores
  • Regulates body's temperature, reducing heat and moisture buildup
  • Easy to use and an affordable alternative to purchasing a new mattress
  • Ships compressed and rolled in a box for easy set-up
  • Recommended and used by doctors and healthcare professionals

9. Contour Backmax Foam Bed Wedge Pillow Support System (20 Inch, Backmax Only)

The Orthopedic Full Body 4 Piece Bed Wedge Pillow is designed to provide gentle, cradling comfort for sleeping, relaxing, or recovery. It includes three wedge pillows, including a built-in lumbar support back wedge pillow, a leg and knee wedge elevation cushion, and a foot support wedge. The foam bed wedge positions you in weightless comfort, allowing you to lounge in zero gravity to ease pain, muscles, and tension. The gradual incline also offers perfect positioning for sleeping elevated on a bed wedge to help aid respiratory, digestive, circulatory, or muscular discomfort.

This pillow provides adjustable pillow support, allowing you to position the pillows together or apart for targeted support. It features durable, high resiliency foam that is perfect for everyday use, or foldable for storage or travel. The anti-skid, breathable machine washable zippered cover features micro grip fabric on the bottom of the wedges, which prevents your triangle cushions from moving around during use or if using separately.

In addition to the three wedge pillows, this set also includes a bonus half moon travel wedge pillow that provides cervical support to help achieve perfect alignment for your neck and spine. This pillow is perfect for those who suffer from back pain, post-surgery recovery, or those who need additional support while sleeping. The Orthopedic Full Body 4 Piece Bed Wedge Pillow is a must-have for anyone looking for a comfortable and supportive way to sleep or recover from injuries.

Pros

  • Provides gentle, cradling comfort
  • Includes three wedge pillows for full body support
  • Lounge in zero gravity to ease pain, muscles, and tension
  • Adjustable pillow support for targeted support
  • Durable, high resiliency foam perfect for everyday use
  • Anti-skid, breathable machine washable zippered cover
  • Bonus half moon travel wedge pillow provides cervical support

Cons

  • – May not be suitable for those who prefer a flat sleeping surface

10. Repose Air Cushion: Comfy Chair Sores Solution.

The Clinically Proven All Day Bed Sore Chair Cushion is the ideal solution for individuals seeking pressure care, pressure sore treatment, pressure reduction, pressure injury, head-to-toe pressure ulcer prevention, and more. With over 50 years of experience, this medical-grade cushion is designed for peak immersion and envelopment, providing comforting, soothing relief and rejuvenating rest for those sitting for long hours.

Unlike memory foam and gel cushions, this cushion is superior as it utilizes a precision smart-valve manual pump that achieves ideal inflation every time. With gentle floating on a bed of air, this cushion fights friction, shear, and pressure, allowing you to rest peacefully.

Using this hypoallergenic, latex-free pressure-relieving cushion is easy. Simply attach the pump to the cushion, pump until you hear a click, insert the cushion into the blue cover, and easily secure it to your chair using the included chair straps. The package includes a cover, inflatable cushion, manual pump, chair straps, and instructions.

Worry-free 30-day guarantee is offered by the manufacturer. If for any reason you have any questions or concerns, simply reach out to the Amazon customer service.

Pros

  • Clinically proven all-day bed sore chair cushion for pressure care, pressure sore treatment, pressure reduction, pressure injury, head-to-toe pressure ulcer prevention, and more
  • Peak immersion and envelopment design for comforting, soothing relief and rejuvenating rest for those sitting for long hours
  • Smart-valve manual pump achieves ideal inflation every time
  • Gentle floating on a bed of air fights friction, shear, and pressure, allowing you to rest peacefully
  • Hypoallergenic, latex-free pressure-relieving cushion
  • Easy to use and secure to your chair with the included chair straps
  • Comes with a cover, inflatable cushion, manual pump, chair straps, and instructions
  • Worry-free 30-day guarantee

Cons

  • – None

Best Mattress Topper For Back And Hip Pain FAQs

Are mattress toppers effective for back and hip pain relief, compared to a new mattress?

Mattress toppers can be a great solution for back and hip pain relief, but it ultimately depends on the individual's specific needs. A new mattress may offer a more comprehensive solution as it can address underlying issues such as poor support or inadequate firmness. However, mattress toppers can be a cost-effective way to improve comfort and support, especially if you're not ready to invest in a new mattress.

When selecting a mattress topper, it's important to consider the material and thickness. Memory foam toppers are known for their ability to contour to the body and relieve pressure points, while latex toppers are more responsive and provide better bounce. Additionally, thicker toppers tend to provide more support and cushioning.

It's also worth noting that mattress toppers may not be a suitable solution for everyone. If your pain is caused by an underlying medical condition, it's important to consult with a healthcare professional to determine the best course of treatment.

Overall, mattress toppers can be an effective solution for back and hip pain relief, but it's important to consider your individual needs and preferences when selecting one.

Can a mattress topper worsen back and hip pain?

Yes, a mattress topper can worsen back and hip pain if it does not provide adequate support or if it is made from low-quality materials. A mattress topper that is too soft can cause your body to sink in, leading to poor spinal alignment and putting pressure on your hips and lower back. On the other hand, a topper that is too firm can create pressure points that cause discomfort and pain.

It is important to choose a mattress topper that is specifically designed to alleviate back and hip pain. Look for a topper that is made from high-quality materials, such as memory foam or latex, which offer excellent support and contouring to your body. Additionally, consider the thickness of the topper, as a thicker topper may provide more cushioning and support.

It is also important to note that a mattress topper is not a cure-all solution for back and hip pain. It is important to address the root cause of your pain, whether it be poor posture, a sedentary lifestyle, or an underlying medical condition. Speak with your doctor or physical therapist to determine the best course of action for your specific needs.

How does a mattress topper help with back and hip pain?

A mattress topper is an additional layer of cushioning that is placed on top of the mattress to provide extra comfort and support. It is a great solution for people who experience back and hip pain while sleeping. A mattress topper can alleviate pressure points on the body, which reduces pain and discomfort. It provides a supportive layer that conforms to the body's contours, ensuring that the spine is aligned correctly. A good quality mattress topper can also help distribute body weight evenly, which reduces pressure on the hips and shoulders. It can improve the overall quality of sleep by reducing tossing and turning, which is often caused by discomfort. A memory foam mattress topper is a popular choice for those with back and hip pain as it conforms to the body's shape, providing customized support. It is essential to choose the right thickness and firmness level of the mattress topper based on your personal preferences and sleeping position. Overall, a good quality mattress topper can provide excellent relief for back and hip pain, resulting in a comfortable and restful night's sleep.

What are the best mattress toppers for relieving back and hip pain?

When it comes to finding the best mattress toppers for relieving back and hip pain, there are a few key factors to consider. First and foremost, the topper should be made of high-quality materials that can provide the right level of support and comfort. Memory foam is often a popular choice for those with back and hip pain, as it conforms to the contours of the body and can help alleviate pressure points.

Another factor to consider is the thickness of the topper. A thicker topper may provide more cushioning and support, but it may also feel too soft or sink too deeply, which can exacerbate back and hip pain. A thinner topper may be more supportive and firm, but may not provide as much cushioning.

Some of the top mattress toppers for relieving back and hip pain include the Tempur-Pedic Tempur-Topper Supreme, the Sleep Innovations 4-inch Dual Layer Mattress Topper, and the Lucid 3-inch Gel Memory Foam Mattress Topper. Ultimately, the best topper for you will depend on your individual needs and preferences, so it's important to do your research and choose a topper that will provide the right level of support and comfort for your specific situation.

Which material is better for a mattress topper for back and hip pain?

When it comes to choosing a mattress topper for alleviating back and hip pain, there are a few materials to consider. Memory foam is a popular option as it conforms to the body and provides pressure relief. It can also help with alignment and support during sleep. Latex is another material that can be effective in reducing pain as it is naturally supportive and durable. It also has the added benefit of being hypoallergenic. Another option is wool, which can provide a soft and cushioned feel while also regulating body temperature. It's important to consider your individual needs and preferences when choosing a mattress topper. Some people may find a firmer or softer option to be more beneficial for their pain. It's also wise to invest in a high-quality topper as it can make a significant difference in the quality of sleep and overall comfort.

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