If you’re looking for relief from upper back, shoulder, and neck pain, you’ve probably been considering buying a new mattress. But with so many options on the market, how do you know which one is right for you? There are several factors to consider before making your purchase.
First, think about your sleeping position. If you sleep on your side, you’ll want a mattress that is soft enough to cushion your shoulders and hips. Back sleepers should look for medium-firmness to keep their spine in alignment, while stomach sleepers need a firmer mattress to prevent sinking in too deeply.
Another important factor is the material of the mattress. Memory foam is excellent for pressure relief, but it can retain heat and make you sweat. Latex is buoyant and bouncy, but it can be expensive. Innerspring mattresses are supportive, but they can be noisy and prone to sagging.
Some questions you might be asking yourself are: “What types of mattresses are best for upper back, shoulder, and neck pain?”, “Are there any specific brands or models that are recommended?”, “What is the price range for a quality mattress that can alleviate my pain?”. By considering these questions and doing some research, you can find the perfect mattress to alleviate your upper back, shoulder and neck pain and improve your sleep quality.
10 Best Mattress For Upper Back Shoulder And Neck Pain
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Ideal for individuals seeking a medium firm, fiberglass-free, gel memory foam mattress in king size with back pain relief support.
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Ideal for those looking for a medium firm memory foam mattress that provides cool sleep and pressure relief with motion isolation.
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The mattress is ideal for pressure relief and provides a comfortable sleeping surface in a convenient bed-in-a-box package.
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This product is ideal for those who experience back pain and want a comfortable, soft surface to sleep on.
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The memory foam mattress with two pillows is ideal for a comfortable and certified bed-in-a-box solution.
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The product is ideal for providing pressure relief and reducing back pain on a queen size mattress.
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The product is ideal for providing a full-body shiatsu and rolling massage with heat, perfect for relaxing muscles and reducing stress.
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The product is ideal for providing relief and alignment to the neck and shoulder area, especially for TMJ pain.
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This product is ideal for providing pain relief to the neck and shoulders through the use of heat therapy.
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Ideal for relieving muscle tension and pain in the back, shoulders, and neck through deep tissue kneading massage with heat.
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1. Molblly King Gel Memory Foam Mattress – Pain Relief
The Molblly 12-Inch Cooling Gel Memory Foam King Mattress is perfect for hot sleepers who want to stay comfortable all night. Its triple-layer design includes a cooling gel memory foam in the upper layer that conforms to the body and eases pressure points, making it an ideal choice for anyone who wants a comfortable sleep experience.
This king bed mattress is also designed to reduce motion transfer, meaning that your partner's movements won't disturb your sleep. It has a medium-firm feel, which provides the ideal support for any sleeping position. It is firm enough to support you evenly, but soft enough to be gentle where you're sensitive.
One of the best things about this king size bed is that it comes in a box, making it easy to transport and set up. The Molblly technology allows the mattress to be compressed into one box, which makes it convenient for anyone who needs to move it around. It fits all frames, such as box spring, floor, slatted base, flat platform or adjustable bed, hospital bed. Simply unbox, unroll and this mattress does the rest, expanding to its original shape within 72 hours.
The Molblly 12-Inch Cooling Gel Memory Foam King Mattress is made from high-quality materials. It uses CertiPUR US certified gel memory foam and Oeko-Tex Certified top fabric to ensure your safety and comfort. The mattress also comes with a 10-year warranty, so you can be sure that you're getting a high-quality product that will last for years to come.
- Triple-layer design with cooling gel memory foam for a comfortable sleep experience
- Reduces motion transfer, making it ideal for couples
- Medium-firm feel provides ideal support for any sleeping position
- Easy to transport and set up
- Made from high-quality materials for safety and comfort
- Comes with a 10-year warranty
2. Cool Bliss Queen Mattress With Motion Isolation
Experience a comfortable and restful sleep with the Novilla queen size mattress. This 12-inch medium-firm mattress is constructed with a 4-layer all-foam system that ensures optimal support for proper spinal alignment. The top layer is made of gel-infused memory foam that keeps you cool while you sleep. Additionally, the egg crate designed foam layer increases airflow through all areas of the mattress, while the quality cover made of Bamboo fabrics enhances breathability by 30%. This mattress ensures that you stay asleep longer and wake up feeling refreshed.
The Novilla queen size mattress is designed to relieve pain and dampen partner movements. It includes 4 different foam layers that work together to provide a comfortable and supportive sleep experience. The gel memory foam layer is combined with comfort foam to distribute pressure and mold to your body, while the two layers of high-density foam improve durability to resist sagging and prevent roll-off. Whether you sleep alone or with a partner, there is no disruption.
This mattress is made of CertiPUR-US Certified foam, which means it is free from harmful off-gassing and substances like formaldehyde, mercury, and other heavy metals. The bed mattress cover is made of skin-friendly rayon fabric that is heavenly soft to the touch. This queen size memory foam mattress gives you a healthier and cloud-like experience.
Setting up the Novilla queen size mattress is easy and fun. It arrives in a box, rolled and compressed. Follow the instructions and watch the magic happen. It fits all kinds of queen bed frames, even on the floor. The mattress is recommended to air out and reshape for 72 hours before use.
With Novilla's 100-days free trial, you can enjoy this memory foam queen mattress without any concerns. The mattress is covered by a 10-year protection, and the company provides professional customer care to address any dissatisfaction problems you may have. Invest in this mattress and start following your dreams with a comfortable and restful sleep.
- Constructed with a 4-layer all-foam system for optimal support and comfort
- Gel-infused memory foam layer keeps you cool while you sleep
- Includes 4 different foam layers that relieve pain and dampen partner movements
- Made of CertiPUR-US Certified foam that is free from harmful off-gassing and substances
- Skin-friendly rayon fabric cover is heavenly soft to the touch
- Arrives in a box and is easy to set up and fits all kinds of queen bed frames
- Comes with a 100-day free trial and a 10-year protection
- – May take 24-72 hours to regain full shape after delivery
3. Cloud Queen: Pressure-Relieving Memory Foam Mattress
The Cloud mattress provides a luxurious sleeping experience with its cradling memory foam and plush microfiber. It offers a cloudlike feel that hugs the body's curves. This mattress is suitable for side sleepers and petite to average-weight sleepers. It has a total of 12 inches thickness consisting of 2 inches plush microfiber and foam quilted top, 2 inches conforming memory foam, 3 inches soft comfort foam, and 5 inches durable, high-density base support foam.
The foam used in the mattress is of the highest quality and is CertiPUR US Certified for durability, performance, and content. The mattress is expertly packaged using advanced technology that allows it to be efficiently compressed into a single box that can be easily shipped and maneuvered into the bedroom. Once unboxed, unroll the mattress and let it expand to its original shape within 72 hours.
The twin size mattress supports a maximum weight of 250 lbs, while all other sizes can support up to 500 lbs. With a worry-free 10-year limited warranty, this mattress is a great investment for those looking for a luxurious and comfortable sleeping experience.
- Luxurious cloudlike feel with cradling memory foam and plush microfiber
- Suitable for side sleepers and petite to average-weight sleepers
- Certified for durability, performance, and content
- Efficiently compressed into a single box for easy shipping and maneuvering
- Worry-free 10-year limited warranty
- – May take 24-72 hours to regain full shape after unboxing
4. Comfy Cloud Queen Mattress Topper
Bring life to a too firm mattress by reviving it with the Extra Thick & Double Border Technology Mattress Topper. This innovative construction prevents filling from moving or leaking out, which not only adds a luxurious comfortable layer to your bed but also makes it ultra-soft. Compared to other mattress toppers, it is overstuffed with 60% more filling, giving it an edge in quality and comfort for a good night's sleep.
This mattress topper is made from breathable and durable materials carefully selected from the 1500 series. It is quick-drying, shrink-resistant, and features a Peach skin finish that brings a cozy feeling to the touch. Additionally, it wicks moisture, making it an excellent choice for individuals who sweat during sleep. Forget about the discomfort that comes with memory foam or traditional mattresses and enjoy your sleep with superior comfort.
Made without feather and extra heat build-up, it proves to be a healthier solution for your valuable sleep. Its premium cushioning with 4D spiral fiber and luxurious 1500 series reduces the pressure on your body and mind, providing much-needed relief and comfort. It’s an affordable down alternative mattress topper that offers the same, if not better, benefits.
The Perfectly Fitted & Easy Care mattress topper comes in multiple sizes with a deep pocket skirt that easily fits and grips any mattress up to 8-21 inches. These include Twin: 39" x 75"+18" / Twin XL: 39" x 80"+18" / Full: 54" x 75"+18" / Full XL: 54” x 80”+18" / Queen: 60" x 80"+18" / Olympic Queen: 66” x 80”+18" / King: 78" x 80" +18" / California King: 72" x 84"+18".
This mattress topper makes an ideal gift for housewarming, baby shower, weddings, anniversary, and birthdays, and comes neatly packaged in a vacuum bag with a box. We advise tumble drying the mattress topper on low heat before use, to let the air fluff it up. We also provide a 100% satisfaction after-sale service, and if you are unsatisfied with our product, don't hesitate to contact us, and we will make every effort to solve your problem.
- Innovative double border pillow top construction technology with 60% more filling for added luxury and comfort
- Breathable, quick-drying, and shrink-resistant fabric with a Peach skin finish adds a cozy feeling to the touch while wicking away moisture
- Healthier solution that produces no feather odor and eliminates extra heat build-up for a comfortable and relaxed sleep
- Multiple sizes with a deep pocket skirt to fit and grip any mattress up to 8-21 inches
- Ideal gift for any occasion, comes neatly packaged in a vacuum bag with a box
- 100% satisfaction after-sale service included
- – May feel too soft for those who prefer a firmer mattress
5. Chill Gel 14" Memory Foam Mattress Set
The mattress comes compressed in a bag and requires 24 to 72 hours to expand fully to its original size. The expansion time varies depending on the surrounding temperature. The mattress measures 60 inches in width, 80 inches in length, and 14 inches in height, providing essential support and comfort for a deeper night's sleep.
The memory foam and high-density aerated cool gel memory foam are combined to relieve pressure points and conform to the body while regulating body temperature. The gel-infused ventilated memory foam creates a plush and comfortable sleeping surface, while the high-density base foam provides unparalleled support throughout the night.
The mattress has a medium-plush feel with firm support and is adjustable base friendly. It comes with a beautiful stretch knit fabric cover with a waterfall edge and matching knit side panels. The open-cell design allows for greater circulation, meets CertiPUR-US program standards for performance, emissions, and durability, and comes with a 10-year warranty.
To set up the mattress, simply take it out of the box and let it decompress. Jumping, walking, and sleeping on it can speed up the process. No assembly is required, and the frame/foundation/base is not included in the package.
- Provides essential support and comfort for a deeper night's sleep
- Relieves pressure points and conforms to the body while regulating body temperature
- Has a medium-plush feel with firm support and is adjustable base friendly
- Comes with a beautiful stretch knit fabric cover with a waterfall edge and matching knit side panels
- Open-cell design allows for greater circulation and meets CertiPUR-US program standards for performance, emissions, and durability
- Comes with a 10-year warranty
- – Requires 24 to 72 hours to fully expand to its original size
- – Frame/foundation/base is not included in the package
6. Ultimate Comfort: Recci Memory Foam Topper
Upgrade your sleeping experience with the RECCI 3-inch memory foam mattress topper. This premium topper uses 100% pure memory foam, ensuring superior softness and support for a cloud-like sleep. The pressure-relieving comfort of this queen-sized topper helps contour your body naturally, providing relief to your head, neck, shoulders, back, and hips. Wake up feeling refreshed and energized!
The topper also features an easy-clean cover with a 3-sided zipper for convenient removal and washing. Additionally, the cover has four adjustable straps over corners, ensuring that the topper stays securely in place. The cover enhances the life of the inner foam, making it durable and long-lasting. The RECCI foam topper is certificated by CertiPUR-US and OEKO-TEX, assuring you of its quality and safety.
Before first use, keep the foam mattress topper in a ventilated area for 48 hours until it fully expands. Please take care not to scratch the inner product during the unpacking process. If you have any questions, feel free to contact us. Make the RECCI memory foam mattress topper your ideal choice for your bedroom, guestroom, living room, or college dorms!
- Premium memory foam for superior softness and support
- Pressure-relieving comfort for natural body contouring
- Easy-clean cover with a 3-sided zipper and adjustable straps
- Certified by CertiPUR-US and OEKO-TEX for quality and safety
- Durable and long-lasting for multi-use
7. Renpho Chair Massager: Heat & Shiatsu Massage Cushion
Experience a relaxing and soothing massage with the Adjustable Neck Massage Chair Pad. This massage chair pad comes equipped with a massage pillow that fits perfectly behind your neck and vertically adjusts to fit the entire family regardless of height. You can now enjoy a full body back massage with heat using the 8 deep kneading and shiatsu back massage nodes that travel up and down to relax your entire back. You can choose between a full rolling back massage, upper back massage, or lower back massage and concentrate your massage on the area for pin-point relaxation. The warmth applied on the neck and back helps to relax tense muscles across your entire neck, back, lumbar, and shoulders. The chair pad also has 3 levels of adjustable intensity to add an extra level of comfort to the hip and thighs during the massage. Please note that there is no heat function on the seat. The integrated strapping system fastens around the back seat of any chair, making it easy to use on a sofa, couch, recliner, or office chair. The high-quality polyurethane leather is durable and easy to maintain, ensuring that you can enjoy daily massages for years to come. The Adjustable Neck Massage Chair Pad is the perfect gift for anyone looking to improve neck, shoulder, and back discomfort with a daily 30-minute massage to relax the body.
- Adjustable neck massage pillow that fits perfectly behind your neck
- Full body back massage with 8 deep kneading and shiatsu back massage nodes
- Choose between full rolling, upper or lower back massage for pin-point relaxation
- Soothing heat applied on the neck and back to relax tense muscles
- 3 levels of adjustable intensity for extra comfort on the hip and thighs
- Integrated strapping system for easy use on any chair
- High-quality polyurethane leather that is durable and easy to maintain
- Perfect gift idea to improve neck, shoulder, and back discomfort
- – No heat function on the seat
8. Tmj Relief Cervical Pillow – Restcloud
Say goodbye to stiff necks and hello to relief with this innovative neck pillow. In just 10 minutes, users can experience a reduction in neck pain thanks to its simple and effective physical solutions. Consistent use can also help restore proper cervical curvature.
Crafted with dense and soft foam, this pillow provides a sturdy, lightweight, and comfortable base for users. However, it is not recommended for use as an ordinary pillow all night long. It is specifically designed for short-term use to target neck pain and discomfort.
It is important to note that users may need 1-3 days to adapt to this pillow. This is because the neck needs time to familiarize itself with the new corrector curvature. However, once accustomed to it, users can expect extreme comfort and relief from neck pain.
- Provides relief for neck pain in just 10 minutes
- Effectively restores proper cervical curvature with consistent use
- Crafted with dense and soft foam for a sturdy, lightweight, and comfortable base
- – Not recommended for use as an ordinary pillow all night long
- – May take 1-3 days to adapt to the new curvature
9. Comfytemp Electric Heating Wrap – Pain Relief Solution
The Comfytemp neck and shoulder heating pad is designed to provide a comfortable and relaxing experience. The micro-glass beads fill the pad to simulate the sensation of being hugged, which can help soothe muscle tension and soreness. Evenly distributed throughout the pad, the beads are tailored to fit your neck and shoulders better, making it an effective pain relief solution for your upper back, neck, and shoulder.
This weighted heating pad features nine heat settings, which you can customize to fit your preferred heat therapy temperature. It also has eleven auto-off timers, ranging from 0.5H to 9H, to meet your different needs while conserving energy and preventing excessive heating. The stay-on function provides continuous heat for constant pain relief, while the countdown display reminds you of the auto-off time, with backlight design for convenient visibility even at night. (Note: In stay-on mode, the auto-off area shows 8h88m).
The Comfytemp neck heating pad is designed for tall or strong individuals, such as men, with its oversized 19"x22" size and curved high collar that fully covers your neck, shoulders, and upper back. It effectively relieves muscle aches, stiffness, tightness, muscle spasms, cramps, and chronic pain. The soft flannel fabric is elegant and soft to the touch, providing maximum comfort for your entire body. The pad is machine-washable after removing the controller (Note: Do not tumble-dry).
For your safety, please avoid using the heating pad directly on the skin for a long time to prevent low-temperature burns. We recommend using it over clothes. Please turn off the heating pad before falling asleep and avoid bunching, sitting, or crushing the pad to prevent sharp folds.
- Features 9 heat settings and 11 auto-off timers, providing more options to meet your different needs while conserving energy and preventing excessive heating.
- The stay-on function provides continuous heat for constant pain relief, while the countdown display reminds you of the auto-off time, with a convenient backlight design for nighttime usage.
- The oversized 19"x22" size and curved high collar are more suitable for tall or strong individuals, such as men, effectively relieving muscle aches, stiffness, tightness, muscle spasms, cramps, and chronic pain.
- The soft flannel fabric is elegant and soft to the touch, providing maximum comfort for your entire body. The pad is machine-washable after removing the controller (Note: Do not tumble-dry).
- – It is not recommended to use the heating pad directly on the skin for a long time to prevent low-temperature burns. The manufacturer recommends using it over clothes.
- – The pad cannot be tumble-dried after washing, which may be inconvenient for some users.
10. Invospa Shiatsu Massager: All-Purpose Heated Blend
If you're looking for a deep tissue massage for your neck, shoulders, upper and lower back, waist, thighs, calves, legs, feet, and arms, the InvoSpa Shiatsu Neck & Back Massager with Heat is an excellent choice. It comes equipped with eight massage roller balls, four big nodes, and four small nodes that provide a relaxing massage experience. The massager's bi-directional movement control mimics the motion of an in-person massage, ensuring a better distribution of massage effects. Additionally, the massager's 3D Shiatsu massagers for neck and back auto-reverse each minute for added convenience.
This neck and back massager with heat also features adjustable intensity levels. With three speed strength levels, you can easily get the right amount of pressure on your muscles. Moreover, the optional heat function enhances your massage experience, providing a more soothing and relaxing sensation.
The InvoSpa shiatsu neck and back massager with heat is portable and durable. It comes with a wall power adapter and a car charger, making it easy to use at home, in the office, or while traveling. The Shiatsu kneading back and neck massager with heat pillow is also an excellent gift for your loved ones.
Overall, the InvoSpa Shiatsu Neck & Back Massager with Heat is a great investment for anyone looking for a relaxing and therapeutic massage experience from the comfort of their own home.
- Provides deep tissue massages for various parts of the body
- Adjustable intensity levels for personalized massage experience
- Bi-directional movement control mimics the motion of an in-person massage
- Optional heat function enhances massage experience
- Portable and durable, comes with wall power adapter and car charger
Best Mattress For Upper Back Shoulder And Neck Pain FAQs
Are memory foam mattresses effective in reducing upper back, shoulder, and neck pain?
Memory foam mattresses are known for their ability to contour to the shape of the body, providing pressure relief and support where it is needed the most. As a result, they are often recommended for people with upper back, shoulder, and neck pain. The unique properties of memory foam help to distribute the body's weight evenly, reducing pressure points and lessening the likelihood of developing pain or discomfort. In addition, memory foam mattresses are also effective in isolating motion, which means that any movement by one partner during the night will not disturb the other. This feature can be particularly helpful for people who are sensitive to movement or who share a bed with a partner who frequently moves during the night. Overall, memory foam mattresses can be an effective solution for reducing upper back, shoulder, and neck pain, although it is important to choose a high-quality mattress that is tailored to your specific needs and preferences.
Can a mattress topper help alleviate upper back, shoulder, and neck pain?
Yes, a mattress topper can help alleviate upper back, shoulder, and neck pain. Mattress toppers are designed to add an extra layer of comfort and support to your existing mattress. This additional layer can help to distribute your weight more evenly, reducing pressure points that can cause pain in your upper back, shoulders, and neck. A good quality mattress topper can also help to align your spine, which can also reduce pain in these areas.
When choosing a mattress topper to alleviate upper back, shoulder, and neck pain, it's important to consider the material and thickness. Memory foam and latex toppers are popular choices for their ability to conform to your body's shape and provide targeted support. A thickness of at least 2 inches is recommended to provide adequate cushioning.
It's important to note that while a mattress topper can help alleviate pain, it's not a cure-all solution. If you're experiencing chronic pain, it's important to see a healthcare professional to determine the underlying cause and develop a treatment plan.
How firm should a mattress be to alleviate upper back, shoulder, and neck pain?
When it comes to choosing a mattress that can alleviate upper back, shoulder, and neck pain, the firmness level is a crucial factor to consider. A mattress that is too soft can cause your body to sink in, leading to improper spinal alignment, which can result in pain in the upper back, shoulders, and neck. On the other hand, a mattress that is too firm can create pressure points and cause discomfort.
To alleviate upper back, shoulder, and neck pain, you should look for a mattress that offers a balance of support and comfort. A medium-firm mattress is often recommended as it provides adequate support to keep your spine in proper alignment while still being comfortable enough to help relieve pressure points. However, the ideal firmness level can vary depending on your body weight, sleeping position, and personal preference.
Ultimately, the best way to know if a mattress is right for you is to try it out. Many mattress retailers offer trial periods, allowing you to test the mattress for a certain period before making a final decision. So, take your time, do your research, and find a mattress that can provide the right level of support and comfort to alleviate your upper back, shoulder, and neck pain.
What are some key features to look for in a mattress for upper back, shoulder, and neck pain?
When looking for a mattress to alleviate upper back, shoulder, and neck pain, there are several key features to consider. Firstly, the mattress must provide adequate support to the spine, particularly the upper back and neck regions. Look for a mattress that has a medium to firm level of support, as this will help to keep the spine in a neutral position during sleep.
Secondly, consider the mattress's pressure-relieving capabilities. A mattress that distributes body weight evenly and reduces pressure points can help to alleviate pain in the shoulders and neck. Memory foam and latex mattresses are known for their excellent pressure relief properties.
Thirdly, pay attention to the mattress's level of contouring. A mattress that contours to the body's shape can help to provide additional support to the shoulders and neck. Look for a mattress with good conformability, such as a hybrid mattress that combines memory foam and innerspring coils.
Finally, consider the mattress's breathability and temperature regulation. A mattress that sleeps cool can help to reduce inflammation and pain in the upper back, shoulders, and neck. Look for a mattress with cooling properties, such as gel-infused memory foam or a breathable cover.
Overall, when shopping for a mattress to alleviate upper back, shoulder, and neck pain, it's essential to prioritize support, pressure relief, contouring, and temperature regulation. By paying attention to these key features, you can find a mattress that promotes a comfortable and pain-free night's sleep.
What type of mattress is best for upper back, shoulder, and neck pain?
When it comes to upper back, shoulder, and neck pain, choosing the right mattress can make a significant difference in your overall comfort and quality of sleep. The ideal mattress should provide adequate support to your spine and distribute your body weight evenly.
Memory foam mattresses are often recommended for individuals experiencing upper back, shoulder, and neck pain. This type of mattress conforms to your body, providing customized support and relieving pressure points. Additionally, memory foam mattresses are designed to absorb movement, which can be beneficial for couples who don't want to disturb each other's sleep.
Latex mattresses are also a good option for those with upper back, shoulder, and neck pain. They offer a unique combination of support and responsiveness, contouring to your body while providing a firm and stable base.
Ultimately, the best mattress for upper back, shoulder, and neck pain is one that meets your individual needs and preferences. It's important to consider factors such as your sleeping position, body type, and any preexisting conditions when selecting a mattress. Consulting with a medical professional or sleep specialist can also be helpful in determining the best mattress for your specific needs.