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Best Mattress For Back And Side Sleepers (2024 Updated)

If you're looking for a mattress that provides ample support for both back and side sleepers, you're in luck. The right kind of mattress can provide a comfortable and restful night's sleep. However, before making a purchase, there are several factors to consider.

Firstly, consider your sleeping habits. Side and back sleepers require different levels of support. A good mattress for back sleepers should have support for the head, neck, shoulders, and hips. On the other hand, side sleepers require more support for the hips and shoulders to align with the spine. Therefore, ensure that the mattress you choose offers the right amount of firmness for your sleeping position.

Secondly, consider the material of the mattress. Foam mattresses are popular among back and side sleepers as they contour to the body's shape, providing ample relief for pressure points. However, if you prefer a mattress with more bounce, an innerspring mattress may be a better choice.

Lastly, it's important to consider your budget. Quality mattresses can be costly, but investing in a good mattress can improve your overall health and well-being. Asking yourself questions such as 'How much am I willing to spend on a mattress,' and 'What benefits will I get from a good night's sleep?' can help motivate you to make the right decision.

In conclusion, choosing the right mattress can provide a good night's sleep, improved health, and overall well-being. Think about your sleeping habits, materials, and budget before making a purchase. Remember, quality sleep is an investment in your overall health and well-being.

10 Best Mattress For Back And Side Sleepers

# Product Image Product Name Product Notes Check Price
1
Ideal for those looking for a medium firm memory foam mattress that provides cool sleep and pressure relief with motion isolation.
2
The mattress is ideal for pressure relief and provides a comfortable sleeping surface in a convenient bed-in-a-box package.
3
Ideal for those seeking a medium firm and cooling memory foam mattress with a long trial period and lifetime warranty.
4
It is an ideal mattress for back pain relief, motion isolation, cool sleep, and customizable comfort from soft to medium firm.
5
The product is ideal for those seeking a comfortable and supportive mattress with a breathable cover, offered with a risk-free trial.
6
This product is ideal for individuals seeking a comfortable and supportive queen-size mattress made with CertiPUR-US certified foam.
7
This product is ideal for providing comfortable sleep with the support of memory foam and pocket springs.
8
Ideal for individuals seeking a medium firm, fiberglass-free, gel memory foam mattress in king size with back pain relief support.
9
Ideal for those seeking a medium firm memory foam mattress that is CertiPUR-US certified and in queen size.
10
This product is ideal for individuals who seek a comfortable and cool alternative to traditional down pillows for various sleeping positions.
Ideal for those looking for a medium firm memory foam mattress that provides cool sleep and pressure relief with motion isolation.
The mattress is ideal for pressure relief and provides a comfortable sleeping surface in a convenient bed-in-a-box package.
Ideal for those seeking a medium firm and cooling memory foam mattress with a long trial period and lifetime warranty.
It is an ideal mattress for back pain relief, motion isolation, cool sleep, and customizable comfort from soft to medium firm.
The product is ideal for those seeking a comfortable and supportive mattress with a breathable cover, offered with a risk-free trial.
This product is ideal for individuals seeking a comfortable and supportive queen-size mattress made with CertiPUR-US certified foam.
This product is ideal for providing comfortable sleep with the support of memory foam and pocket springs.
Ideal for individuals seeking a medium firm, fiberglass-free, gel memory foam mattress in king size with back pain relief support.
Ideal for those seeking a medium firm memory foam mattress that is CertiPUR-US certified and in queen size.
This product is ideal for individuals who seek a comfortable and cool alternative to traditional down pillows for various sleeping positions.

1. Cool Bliss Queen Mattress With Motion Isolation

Experience a comfortable and restful sleep with the Novilla queen size mattress. This 12-inch medium-firm mattress is constructed with a 4-layer all-foam system that ensures optimal support for proper spinal alignment. The top layer is made of gel-infused memory foam that keeps you cool while you sleep. Additionally, the egg crate designed foam layer increases airflow through all areas of the mattress, while the quality cover made of Bamboo fabrics enhances breathability by 30%. This mattress ensures that you stay asleep longer and wake up feeling refreshed.

The Novilla queen size mattress is designed to relieve pain and dampen partner movements. It includes 4 different foam layers that work together to provide a comfortable and supportive sleep experience. The gel memory foam layer is combined with comfort foam to distribute pressure and mold to your body, while the two layers of high-density foam improve durability to resist sagging and prevent roll-off. Whether you sleep alone or with a partner, there is no disruption.

This mattress is made of CertiPUR-US Certified foam, which means it is free from harmful off-gassing and substances like formaldehyde, mercury, and other heavy metals. The bed mattress cover is made of skin-friendly rayon fabric that is heavenly soft to the touch. This queen size memory foam mattress gives you a healthier and cloud-like experience.

Setting up the Novilla queen size mattress is easy and fun. It arrives in a box, rolled and compressed. Follow the instructions and watch the magic happen. It fits all kinds of queen bed frames, even on the floor. The mattress is recommended to air out and reshape for 72 hours before use.

With Novilla's 100-days free trial, you can enjoy this memory foam queen mattress without any concerns. The mattress is covered by a 10-year protection, and the company provides professional customer care to address any dissatisfaction problems you may have. Invest in this mattress and start following your dreams with a comfortable and restful sleep.

Pros

  • Constructed with a 4-layer all-foam system for optimal support and comfort
  • Gel-infused memory foam layer keeps you cool while you sleep
  • Includes 4 different foam layers that relieve pain and dampen partner movements
  • Made of CertiPUR-US Certified foam that is free from harmful off-gassing and substances
  • Skin-friendly rayon fabric cover is heavenly soft to the touch
  • Arrives in a box and is easy to set up and fits all kinds of queen bed frames
  • Comes with a 100-day free trial and a 10-year protection

Cons

  • – May take 24-72 hours to regain full shape after delivery

2. Cloud Queen: Pressure-Relieving Memory Foam Mattress

The Cloud mattress provides a luxurious sleeping experience with its cradling memory foam and plush microfiber. It offers a cloudlike feel that hugs the body's curves. This mattress is suitable for side sleepers and petite to average-weight sleepers. It has a total of 12 inches thickness consisting of 2 inches plush microfiber and foam quilted top, 2 inches conforming memory foam, 3 inches soft comfort foam, and 5 inches durable, high-density base support foam.

The foam used in the mattress is of the highest quality and is CertiPUR US Certified for durability, performance, and content. The mattress is expertly packaged using advanced technology that allows it to be efficiently compressed into a single box that can be easily shipped and maneuvered into the bedroom. Once unboxed, unroll the mattress and let it expand to its original shape within 72 hours.

The twin size mattress supports a maximum weight of 250 lbs, while all other sizes can support up to 500 lbs. With a worry-free 10-year limited warranty, this mattress is a great investment for those looking for a luxurious and comfortable sleeping experience.

Pros

  • Luxurious cloudlike feel with cradling memory foam and plush microfiber
  • Suitable for side sleepers and petite to average-weight sleepers
  • Certified for durability, performance, and content
  • Efficiently compressed into a single box for easy shipping and maneuvering
  • Worry-free 10-year limited warranty

Cons

  • – May take 24-72 hours to regain full shape after unboxing

3. Nectar Gel Mattress – Cooling Comfort, Forever Warranty.

Experience a full year of comfortable sleep with the Nectar mattress, thanks to its industry-leading 365-night home trial. This bed-in-a-box mattress is simple to set up and expands before your eyes within 24 hours. Nectar features gel memory foam that conforms to every curve of your body and provides comfortable support to help you sleep cool. With five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology, you can enjoy a comfortable sleep in any position. Whether you're a side sleeper, back sleeper, stomach sleeper, or someone who tosses and turns throughout the night, Nectar offers optimal firmness, coolness, breathability, and comfort. Plus, with the forever warranty, you can confidently invest in your sleep and enjoy your Nectar mattress for as long as you own it.

Pros

  • Industry-leading 365-night home trial for a full year of comfortable sleep
  • Simple to set up and expands within 24 hours
  • Gel memory foam conforms to every curve of your body and provides comfortable support
  • Five layers of comfort, including an airy, heat-wicking quilted cover with cooling technology
  • Optimal firmness, coolness, breathability, and comfort for any sleeping position
  • Forever warranty guarantees your investment in your sleep

4. Sunkiss Gel Memory Foam Queen Mattress

The Sweetnight Queen Size Mattress is a flippable mattress with a unique 4 layered and zoned foam design. It is designed to be slept on either side, giving you the feeling of having 2 mattresses in one. The top layer is made of 2 inches of gel-infused memory foam that keeps you cool while you sleep. Followed by a 5-inch comfort foam that relieves pressure points and keeps your body balanced. The bottom layer is made of 3 inches of high-density support foam that strengthens edge-to-edge support, resists sagging and roll-off, and provides durability and performance.

The Sweetnight Queen Size Mattress is perfect for those who suffer from back pain, as it features a plush and soft surface that leaves you feeling like you're floating on a cloud, while the bottom layer provides medium firm mattress support that contours your body perfectly, relieving any back pain. The memory foam mattress also eliminates motion transfer and controls motion to prevent localized bounce, so you can sleep through your partner's tossing and turning and wake up refreshed. It is great for all sleeping positions.

The Sweetnight Queen Size Mattress is CertiPUR-US Certified, ensuring that it is free of unhealthy foam, making it a safe choice for those who are concerned about their health. Any smell that you may experience with a new purchase is harmless and will dissipate in a few days.

The Sweetnight Queen Size Mattress is super easy to deliver as it comes compressed and boxed, saving on shipping costs and making it much more manageable once it arrives at your home. It is easy to move through narrow hallways and staircases and fits all frames such as box springs, adjustable and slatted bases, and even hospital beds. You can choose the comfort level that suits you best with the Sweetnight mattress.

The Sweetnight Queen Size Mattress comes with a 10-year limited warranty, ensuring its durability, performance, and your peace of mind. We offer exceptional 24/7 service, and you can contact us anytime for support. We recommend sleeping on it for a few weeks to give your mattress time to "break-in" to the way you sleep.

Pros

  • Flippable design with 4 layered and zoned foam for a unique sleeping experience
  • Gel-infused memory foam keeps you cool while you sleep
  • Eliminates motion transfer and controls motion to prevent localized bounce
  • CertiPUR-US Certified, ensuring that it is free of unhealthy foam
  • Easy to deliver, move and fits all frames
  • Comes with a 10-year limited warranty and exceptional 24/7 service

Cons

  • – May take 24-72 hours to regain its full shape
  • – Expansion time may vary depending on the surrounding temperature

5. Inofia Hybrid Queen Mattress: Cool & Comfy Sleep

The Inofia Queen Size Hybrid Mattress is a unique combination of 7 zoned individual encased coils at the core, and multi-layers of CertiPUR-US certified comfort foam on top. This hybrid construction offers a perfect balance of comfort and support, conforming to the body for targeted pressure relief while also providing a sufficient amount of spring. The mattress is suitable for various sleeping positions and ensures a balanced sleep experience for many individuals.

The cool cover of the mattress is made of dual-layered soft knitted fabrics that are super breathable, promoting heat dissipation and moisture release. The airy mesh on the sides enhances airflow, making the sleeping environment cool and comfortable. You can kiss hot and restless nights goodbye with this mattress.

The Inofia Queen Size Hybrid Mattress has a strengthened edge support feature that prevents sleepers from rolling off or being ejected from the mattress. The mattress also offers better motion isolation, less noise, and longer lifespans on average compared to traditional innerspring mattresses.

The mattress is shipped rolled, compressed, and vacuum-sealed in an easy-to-handle box, making it convenient to transport and set up. It fits all frames, box springs, wood foundation, and even the floor directly. The queen size mattress dimensions are 80’’L x 60’’W x 12’’H, and the shipping dimensions are 63.0’’L x 12.6’’W x 12.6’’H (there might be some inflation during shipping).

Inofia offers a hassle-free 101 Night Sleep Trial for customers to decide if the mattress is right for them. The manufacturer also covers all manufacturing defects, such as sagging, dips, waves, bumps, and decompression issues, under the warranty. If you have any questions or concerns, the customer service team is always ready to assist you. As a recommendation, it is best to turn the Inofia mattress from head to end every 2-3 months.

Pros

  • Balanced sleep experience for various sleeping positions
  • Breathable and cool sleeping environment
  • Strengthened edge support
  • Convenient and easy-to-handle shipment and setup
  • 101 Night Sleep Trial and warranty against manufacturing defects

Cons

  • – May smack people when opening the plastic, caution is advised

6. Ashley's 12" Plush Queen Hybrid Mattress

Experience a comfortable and supportive sleep with this Hybrid Mattress. This mattress is designed with layers of padding and 360 individual power packed wrapped coils to provide maximum lumbar support. The 2 perimeter rows ensure that you get a better night's rest. It has a 12" profile that includes gel memory foam, upholstery grade comfort support foam, and quilt foam that gives you the cozy comfort you crave.

This Hybrid Mattress features a .75" high density gel memory foam, 1" upholstery grade support foam, and 1.5" soft quilt foam for extra lumbar support. You can trust this mattress to provide plush support that will help you wake up feeling refreshed every morning. It measures 60" W x 79.5" D x 12" H and is compatible with most queen bed frames. Please note that bed foundation, box spring, and frame are sold separately.

This Hybrid Mattress is designed for instant enjoyment. It arrives in a box and is easy to set up. Simply unbox, cut the protective wrap, unroll, and watch the mattress expand. You can sleep on it immediately, but it can take 72+ hours for any residual odors from packaging to dissipate and for the mattress to completely expand based on ambient room temperature, humidity, air pressure, and ventilation.

This Hybrid Mattress is designed and manufactured by Ashley Furniture Industries, a trusted source for stylish furniture, lighting, rugs, accessories, and mattresses. You can buy with confidence knowing that you're getting a high-quality product that's designed to last for years to come.

Pros

  • Provides maximum lumbar support with individually power packed wrapped coils
  • Features layers of padding for comfortable and supportive sleep
  • Arrives in a box and is easy to set up
  • Designed and manufactured by a trusted source for stylish furniture and mattresses

Cons

  • – Bed foundation, box spring, and frame are sold separately

7. Galaxy Hybrid Memory Foam Mattress – Queen Size

Unpacking and setting up the mattress is an easy task that can be done in a few simple steps. Firstly, take the mattress out of the box and place it on the bed frame. Next, carefully cut open the plastic wrapping and watch as the mattress starts to decompress. It is recommended to wait for 24-48 hours for the mattress to fully expand, although jumping, walking or sleeping on it can speed up the process.

The mattress is designed to provide optimal support and comfort for a good night's sleep. It features a breathable and soft cover that is removable and machine washable. The top layer is made from a high-density foam that conforms to the body and relieves pressure points. The middle layer provides additional support and promotes airflow for a cool and comfortable sleep. The base layer is made from a durable foam that provides stability and prevents sagging.

This mattress is available in various sizes to fit any bed frame and comes with a 10-year warranty. It is also CertiPUR-US certified, ensuring that it is free from harmful chemicals and safe for you and the environment. Try it out today and wake up feeling refreshed and rejuvenated!

Pros

  • Easy and quick to set up
  • Breathable and soft cover that is removable and machine washable
  • High-density foam conforms to the body and relieves pressure points
  • Middle layer promotes airflow for a cool and comfortable sleep
  • Durable foam base prevents sagging
  • Available in various sizes and comes with a 10-year warranty
  • CertiPUR-US certified, ensuring it is free from harmful chemicals

8. Molblly King Gel Memory Foam Mattress – Pain Relief

The Molblly 12-Inch Cooling Gel Memory Foam King Mattress is perfect for hot sleepers who want to stay comfortable all night. Its triple-layer design includes a cooling gel memory foam in the upper layer that conforms to the body and eases pressure points, making it an ideal choice for anyone who wants a comfortable sleep experience.

This king bed mattress is also designed to reduce motion transfer, meaning that your partner's movements won't disturb your sleep. It has a medium-firm feel, which provides the ideal support for any sleeping position. It is firm enough to support you evenly, but soft enough to be gentle where you're sensitive.

One of the best things about this king size bed is that it comes in a box, making it easy to transport and set up. The Molblly technology allows the mattress to be compressed into one box, which makes it convenient for anyone who needs to move it around. It fits all frames, such as box spring, floor, slatted base, flat platform or adjustable bed, hospital bed. Simply unbox, unroll and this mattress does the rest, expanding to its original shape within 72 hours.

The Molblly 12-Inch Cooling Gel Memory Foam King Mattress is made from high-quality materials. It uses CertiPUR US certified gel memory foam and Oeko-Tex Certified top fabric to ensure your safety and comfort. The mattress also comes with a 10-year warranty, so you can be sure that you're getting a high-quality product that will last for years to come.

Pros

  • Triple-layer design with cooling gel memory foam for a comfortable sleep experience
  • Reduces motion transfer, making it ideal for couples
  • Medium-firm feel provides ideal support for any sleeping position
  • Easy to transport and set up
  • Made from high-quality materials for safety and comfort
  • Comes with a 10-year warranty

9. Ashley Queen Memory Foam Mattress – Certipur-Us Certified

Experience a sound sleep that you've always dreamed of with this Memory Foam Mattress. This mattress is designed to contour your body, providing you amazing support, pressure relief, and comfort. It features a 12" profile, incorporating multiple layers of memory foam that offer a comfortable feel. The support foam core of the mattress reduces motion transfer, ensuring peaceful and undisturbed sleep. This plush mattress is perfect for all types of sleepers, as the thick layers of memory foam contour to your body perfectly.

Measuring 59” W x 79” D x 12” H, this queen-sized mattress is compatible with most full bed frames. Please note that bed foundation, box spring, and frame are not included and are sold separately. The mattress is ready for instant enjoyment as it arrives in a box. Simply unbox, cut the protective wrap, unroll, and watch the mattress expand.

The mattress is safe to sleep on immediately, but it can take 72+ hours for any residual odors from packaging to dissipate and for the mattress to completely expand based on ambient room temperature, humidity, air pressure, and ventilation. You can buy this mattress with confidence, as it is designed and manufactured by Ashley Furniture Industries, a trusted source for stylish furniture, lighting, rugs, accessories, and mattresses catering to every taste and budget.

Pros

  • Multiple layers of memory foam offer comfort and pressure relief
  • Plush and comfortable for all types of sleepers
  • Reduces motion transfer for peaceful, undisturbed sleep
  • Ready for instant enjoyment
  • Manufactured by a trusted brand

Cons

  • – Bed foundation, box spring, and frame are not included

10. Beckham Gel Cooling Pillows – Sleep In Comfort!

Experience superior comfort with these queen pillows that have a 250 thread count cover filled with a soft down alternative. These pillows are perfect for those who are looking for first apartment or new home essentials gift for bedroom, guest bed room, college dorm or house decor. The pillows are designed to provide a comfortable and restful sleep by ensuring proper head and neck alignment.

If you easily overheat, or maybe you're looking for cool queen size pillows for night sweats, the breathability of our standard bed pillow can offer welcome relief. The pillows are designed to keep you cool throughout the night, ensuring that you sleep comfortably without any interruptions.

These fluffy bed pillows are made in an OEKO-TEX Standard Certified factory that ensures textiles meet high safety and environmental standards. You can rest assured that these pillows are free from harmful chemicals and safe for use by everyone in the family.

Unlike memory foam pillows, these pillows for side sleepers are designed to make life easy! Simply pop them in the washer and tumble dry, and they will be as good as new. The pillows are easy to clean, ensuring that they remain fresh and hygienic.

Whether you're a back, side, or stomach sleeper – these cooling pillows for sleeping can accommodate! The no-shift design of these firm pillows ensures that they stay in place and provide the right amount of support, no matter which position you sleep in. The plush bounce-back design of these pillows keeps their shape, ensuring that you get a comfortable and restful sleep every night.

Pros

  • Provides superior comfort and restful sleep
  • Breathable design keeps you cool throughout the night
  • Made in an OEKO-TEX Standard Certified factory, ensuring high safety and environmental standards
  • Easy to clean and maintain
  • No-shift design accommodates all sleeping positions

Best Mattress For Back And Side Sleepers FAQs

Are there any specific materials that work well for mattresses for back and side sleepers?

Yes, there are specific materials that work well for mattresses for back and side sleepers. For back sleepers, a mattress that provides proper support to the spine is crucial. Memory foam and latex mattresses are excellent choices for back sleepers as they contour to the shape of the body, providing adequate support to the back, neck, and shoulders. These materials also distribute body weight evenly, reducing pressure points, and promoting a good night's sleep.

For side sleepers, a mattress that offers sufficient cushioning to the hips and shoulders is essential. Innerspring mattresses with pillow tops or hybrid mattresses with a combination of memory foam and innerspring are ideal for side sleepers. These materials provide a soft and comfortable surface that contours to the body's shape, reducing pressure points, and preventing hip and shoulder pain.

Ultimately, the best mattress material for back and side sleepers depends on the individual's preference, body type, and sleeping habits. It is always advisable to try out different types of mattresses to determine the most suitable one for your needs.

Can a mattress help alleviate back pain for back and side sleepers?

Yes, a mattress can definitely help alleviate back pain for back and side sleepers. In fact, choosing the right mattress is one of the most important things that you can do to prevent and reduce back pain. When it comes to back pain, there is no one-size-fits-all solution, as everyone's body is different. However, there are a few key things that you should look for in a mattress if you suffer from back pain.

Firstly, the mattress should be supportive enough to keep your spine in a neutral position. This means that it should be firm enough to support your body, but not so firm that it puts pressure on your joints. Secondly, the mattress should be comfortable enough to allow you to sleep soundly throughout the night. This means that it should provide pressure relief to your hips and shoulders, which can be particularly important for side sleepers.

Overall, choosing the right mattress is an important step in preventing and reducing back pain. If you are experiencing back pain, it is worth investing in a high-quality mattress that is designed to support your body and help you sleep soundly.

How firm should a mattress be for back and side sleepers?

When it comes to choosing a mattress, the firmness level can play a crucial role in determining the quality of sleep. For back and side sleepers, a mattress with medium to firm support is generally recommended. This is because these sleeping positions require adequate support for the spine and joints to align properly.

A mattress that is too soft can cause the body to sink in too deeply, which can result in spinal misalignment and discomfort. On the other hand, a mattress that is too firm can create pressure points on the body, leading to pain and stiffness.

Therefore, it is important to find a mattress that strikes the right balance between softness and firmness to provide optimal support and comfort. It is also important to consider factors such as body weight and personal preference when selecting a mattress. Ultimately, the best way to determine the right firmness level is to try out different mattresses and see which one feels the most comfortable for your sleeping position.

What should back and side sleepers look for when selecting a mattress?

For back and side sleepers, selecting a suitable mattress is crucial for getting a good night's sleep. When searching for the perfect mattress, there are a few key factors to consider. Firstly, the firmness of the mattress is an essential factor. Back sleepers typically require a mattress that is firmer to support their spine, while side sleepers require a softer mattress to cushion their pressure points such as the hips and shoulders. Secondly, the material of the mattress is essential. Memory foam mattresses are an excellent option for side sleepers as they can help distribute body weight evenly, while innerspring mattresses are ideal for back sleepers as they provide more support. Thirdly, the size of the mattress is also essential. Both back and side sleepers should choose a mattress that is long enough to support their entire body comfortably. Lastly, it's important to consider the warranty and return policy of the mattress before making a purchase. By keeping these factors in mind, back and side sleepers can find a mattress that suits their individual needs and preferences.

What type of mattress is best for back and side sleepers?

As a content writer, I can tell you that back and side sleepers have different requirements when it comes to choosing the right mattress. Back sleepers need a mattress that offers enough support to maintain a neutral spine alignment. A medium-firm or firm mattress is best suited for them as it helps prevent sagging and provides enough support to the lower back.

On the other hand, side sleepers need a softer mattress that can cushion their pressure points such as hips and shoulders. A mattress with a medium-soft or plush feel is ideal for side sleepers as it allows the body to sink in and provide good support to the spine.

In addition to the firmness, the material of the mattress also plays a vital role in providing the best sleep experience. Memory foam, latex, and hybrid mattresses are popular options for back and side sleepers as they offer good support, pressure relief, and comfort.

Overall, selecting the right mattress is a personal choice and depends on individual preferences, body weight, and sleeping position. It's essential to try out different mattresses and consult with a sleep specialist to find the perfect fit for your needs.

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