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Best Light Therapy For Pain (2024 Updated)

If you're looking for natural and non-invasive methods to alleviate pain, then you might want to try out light therapy for pain. This therapy has been gaining popularity in recent years because of its potential benefits for chronic pain sufferers. By using specific wavelengths of light, this therapy can help reduce inflammation and swelling in targeted areas, leading to pain relief.

Before you jump in and buy any light therapy for pain products, you need to consider certain factors. First, you need to know what type of pain you're experiencing and the specific area you want to target. Different types of pain will require different wavelengths of light, so it's important to get the right product that will suit your needs. Second, you need to consider your budget, as some light therapy products can be quite expensive. Lastly, you need to look for reliable and reputable brands in the market, to ensure that you are getting a quality product that is worth your money.

Are you tired of taking painkillers and suffering from the side effects? Or do you want to try out natural pain relief methods? Light therapy for pain might just be what you're looking for. Want to learn more about the benefits of this therapy? How about the different types of light therapy products available in the market? Or maybe you're interested in hearing from people who have tried and tested this therapy? Keep reading and discover the potential wonders of light therapy for pain.

10 Best Light Therapy For Pain

# Product Image Product Name Product Notes Check Price
1
The product is ideal for bio stimulation therapy that helps alleviate back pain.
2
The product is ideal for providing relief from arm and wrist pain through the use of light therapy.
3
The product is ideal for improving sleep, pain relief, skin health, anti-aging, energy, and recovery through red light therapy.
4
Ideal for pain relief through red and near-infrared light therapy.
5
This product is ideal for providing relief to joint and muscle pain in the shoulder area through LED red light therapy.
6
The product is ideal for rejuvenating and tightening skin, treating wrinkles and fine lines in a pain-free manner.
7
This product is ideal for pain relief using natural gemstones and negative ions, and is eligible for FSA or HSA coverage.
8
The product is ideal for facial skin care rejuvenation with its 7 colors photon LED light therapy.
9
This product is ideal for improving oral health, treating gum disease, and accelerating teeth whitening.
10
The product is ideal for providing cryotherapy pain relief treatment through cold therapy with a programmable timer and a compression pad.
The product is ideal for bio stimulation therapy that helps alleviate back pain.
The product is ideal for providing relief from arm and wrist pain through the use of light therapy.
The product is ideal for improving sleep, pain relief, skin health, anti-aging, energy, and recovery through red light therapy.
Ideal for pain relief through red and near-infrared light therapy.
This product is ideal for providing relief to joint and muscle pain in the shoulder area through LED red light therapy.
The product is ideal for rejuvenating and tightening skin, treating wrinkles and fine lines in a pain-free manner.
This product is ideal for pain relief using natural gemstones and negative ions, and is eligible for FSA or HSA coverage.
The product is ideal for facial skin care rejuvenation with its 7 colors photon LED light therapy.
This product is ideal for improving oral health, treating gum disease, and accelerating teeth whitening.
The product is ideal for providing cryotherapy pain relief treatment through cold therapy with a programmable timer and a compression pad.

1. Infrared Amethyst Mat: Pain-Relief Expert

The MediCrystal Mat 20-Components System is a professional-sized mat that is designed to provide a relaxing and rejuvenating experience. The top layer of the mat consists of thousands of untreated, unpainted 100% natural amethysts from Brazil and 81 pieces of 1.2-inch dome-shaped natural agates. These crystals and gems are meshed into the mat fabric using an artisan sewing process that does not require glue. The mat also features 24 red light LEDs with a 660 Nm wavelength, providing deep impact heat that can penetrate tissues up to 8 inches deep.

Amethyst, which is known for its healing properties, concentrates crystal rays in the most absorbable wavelength range 4-16µm with energy peaks at 6 and 12 microns. On the other hand, agates were believed to heal wounds and provide blood and water with magic powers. Together, the warmed crystals and gems naturally release ions and far-infrared heat that can help detoxify the body, manage discomfort in back, joints, and muscles, and improve absentmindedness and brain fog.

The mat's heating system is EMF-free, and it comes with overheat protection and one controller to set and maintain the temperature between 86°-158°F (displayed as 30°-70°C). The mat is also designed to be used flat on your bed mattress, massage table, or floor, making it a pleasant, comfortable, and calming setting to rest, relax, revitalize, rehab, relieve stress, tiredness, overtraining, and blue feelings. It is also helpful in getting good all-night regenerating sleep and maintaining a healthy heart, inspired and invigorated mind, optimal body temperature, strength, immune system, metabolism, weight, circulation, blood sugar, and cholesterol levels that are already within the normal range.

The professional-sized mat is 72 by 32 inches, with a heating area of 55 by 29 inches, and weighs 34 pounds. The set includes a multilayer fitted waterproof cover to protect the mat from sweat, dust, spills, and a tan 3-D air mesh pad to cushion it. The mat also comes with a carry and storage handbag for easy transportation.

Pros

  • Contains thousands of untreated, unpainted 100% natural amethysts from Brazil and 81 pieces of 1.2-inch dome-shaped natural agates
  • Red light LEDs with a 660 Nm wavelength provide deep impact heat that can penetrate tissues up to 8 inches deep
  • Heating system is EMF-free and comes with overheat protection and one controller to set and maintain the temperature
  • Designed to be used flat on your bed mattress, massage table, or floor, making it a pleasant, comfortable, and calming setting to rest, relax, revitalize, rehab, relieve stress, tiredness, overtraining, and blue feelings
  • Helpful in getting good all-night regenerating sleep and maintaining a healthy heart, inspired and invigorated mind, optimal body temperature, strength, immune system, metabolism, weight, circulation, blood sugar, and cholesterol levels that are already within the normal range

Cons

  • – May be too heavy for some users at 34 pounds
  • – Professional size may not be suitable for all users

2. Dpl Wrist Wrap—arm & Wrist Pain Relief Light Therapy

Experience the natural healing power of LED light therapy with this one-of-a-kind wrist wrap. Designed with medical-grade LED lights, it provides a non-invasive and cost-effective treatment that relaxes muscles, relieves muscle spasms, pain, and stiffness.

This innovative product utilizes infrared light therapy that deeply penetrates joints and soft tissues to provide relief from pain and stiffness. It is safe for all skin types and increases blood circulation to naturally accelerate healing, repair tissues, and relax muscles.

Whether you are at home or on-the-go, this specialized red light therapy product provides natural pain relief while you relax. It is designed for convenient use and comes with an easy-to-follow user manual and power supply.

Give your body the relief it deserves with this infrared wrist wrap that is perfect for treating muscle pain, stiffness and other related ailments.

Pros

  • Non-invasive and cost-effective treatment for muscle pain, stiffness, and spasms
  • Increases blood circulation and accelerates natural healing
  • Convenient design for use at home or on-the-go
  • Safe for all skin types

3. Hooga Red Light Therapy Panel – Anti-Aging Powerhouse

Introducing the HOOGA HG Series, an entry-level red and near infrared light therapy device perfect for those who want to experience the benefits of light therapy without breaking the bank. The HG300 is a targeted device that features 60 5W LEDs that emit red and near infrared light at a 1:1 ratio, providing effective and affordable light therapy. The device measures 12.2" x 8.2" x 2.5" and has a 60-degree beam angle. It also comes with an instruction manual, hanging kit and eye protection for convenience and safety.

Red light therapy has become more accessible to everyone, thanks to the development of high-powered, energy-efficient, and affordable LEDs. With the HOOGA HG Series, you can now enjoy the benefits of red and near infrared light therapy in the comfort of your own home, in just a few minutes a day. Just like how our body needs nutrients from food and water, it also needs light to function optimally.

The HOOGA HG Series uses clinically proven wavelengths of red and near infrared light therapy at 660 (red) and 850 (near infrared) nanometers in a 1:1 ratio. These specific wavelengths are ideal for improving skin health, reducing wrinkles, enhancing energy and performance, improving recovery, and increasing mental clarity. The device is designed to deliver much more than 100mW/cm2 of irradiance at the surface and at least 73mW/cm2 at 6 inches, ensuring that you are receiving an effective and efficient amount of light therapy.

In addition to its outstanding performance, the HOOGA HG Series also comes with a two-year warranty and excellent customer service. If you're not satisfied with the device within 30 days, you can return it for a full refund. Moreover, if any issues arise with the panel within the two-year warranty period, and it's not caused by misuse, the company will either replace or repair the panel for you.

Pros

  • Affordable and effective entry-level device for red and near infrared light therapy
  • Clinically proven wavelengths of red and near infrared light therapy for various health benefits
  • Delivers much more than 100mW/cm2 of irradiance at the surface and at least 73mW/cm2 at 6 inches
  • Comes with a two-year warranty and excellent customer service

4. Therawrap: Wearable Light Therapy For Pain Relief

The LOVTRAVEL red and infrared light therapy device is a powerful tool for anyone looking to experience the benefits of light therapy. This device comes with a 60-day refund policy and a 1-year full warranty, giving customers peace of mind when purchasing. The device supports pulse mode, which makes treatment more effective and results in shorter treatment times. The treatment area is large, measuring 15” x 7.2”, and the device is equipped with powerful 25W LED lights.

This device can be used with either red or infrared lights for treatment. When the switch indicator is green, the first model turns on both 660nm red lights and 850nm infrared lights. The second model turns on only the 660nm red lights, and the third model turns on only the 850nm infrared lights. The device has a total of 360 medical-grade red and deep penetrating infrared lights that penetrate deeply into the tissues.

The infrared light therapy system is wearable and consists of a 15.7″ x 9″ x 0.5″ flexible pad embedded with an alternating array of 120 red lights (660 nm) and 240 invisible infrared lights (850 nm). The device can be connected to a charger, a 5V power bank, or a 12V power bank using the included USB cable.

Pros

  • 60-day refund policy and 1-year full warranty for peace of mind
  • Supports pulse mode for more effective treatments
  • Large treatment area and powerful 25W LED lights for shorter treatment times
  • Can be used with either red or infrared lights for treatment
  • 360 medical-grade red and deep penetrating infrared lights for deep tissue penetration
  • Wearable and portable design
  • Includes a USB cable for easy charging

Cons

  • – May not be suitable for everyone

5. Healing Shoulder Belt With Led Therapy

The Therapy Shoulder Belt is a portable device designed to stimulate cell repair and promote blood circulation in the deep layers of the skin. Using infrared technology, which is invisible to the naked eye, this shoulder belt produces a thermal effect that increases tissue temperature, enhances metabolism, and improves cell viability and regeneration. It can be used on any part of the body, including the back, hips, chest, neck, arms, shoulders, knees, feet and elbows, making it a versatile tool for home or office use.

This red light shoulder strap is very helpful for sports injuries, sprains, and muscle fatigue, as it helps accelerate joint recovery and relieve pain. With a total of 150 red and deep-penetrating infrared lights, it has a large treatment area that greatly improves the efficiency of relieving muscle and joint pain. The red-infrared light therapy system is wearable, and it does not affect your actions, making it a comfortable and natural way to alleviate pain.

If you are looking for a natural and effective way to relieve pain and promote healing, the Therapy Shoulder Belt is an excellent choice. With its powerful LED lights and portable design, it is a convenient and comfortable way to address a wide range of ailments and injuries.

Pros

  • Portable design for home or office use
  • Infrared technology stimulates cell repair and promotes blood circulation
  • Large treatment area with 150 red and deep-penetrating infrared lights
  • Helps accelerate joint recovery and relieve pain
  • Wearable and does not affect your actions

6. Clerel Led Beauty Wand – Youthful Skin Guaranteed

The CLEREL Skin Rejuvenation System is an advanced anti-aging LED device that is safe, efficient, and FDA cleared. It is clinically tested and proven to show real results. This device is ideal for all skin types and can help fight the aging process by reducing the appearance of wrinkles, fine lines and improving overall skin texture, thus restoring youthful appearance. The device uses light emitting diodes (LED) technology, which is based on certain colors and wavelengths of light that can significantly improve the appearance of overall skin texture.

The CLEREL Skin Rejuvenation System's 633 nm filter technology redirects light energy deep into the dermis. This advanced red and infrared light technology works on multiple skin layers, making it an anti-aging powerhouse technology. The technology was extensively researched by NASA and was proven to be effective and safe for treating wrinkles. This device is suitable for all skin types and tones.

The treatments with this device are comfortable and pain-free, designed to fit seamlessly into your busy lifestyle. This chargeable, battery-operated device can be used almost anywhere. It is dermatologist recommended and clinically tested for safety and efficacy. 98% of users reported an improvement in wrinkles. It is safe, non-toxic, made with the best professional standards in materials and technology. The device comes with a 2-year warranty, and full replacement is offered when registered on CLEREL Skin within 10 days of purchase.

Pros

  • FDA cleared and clinically tested for safe and efficient use.
  • Advanced anti-aging LED device that can help fight the aging process and improve overall skin texture.
  • Red and infrared light technology works on multiple skin layers for a rejuvenated skin appearance.
  • Suitable for all skin types and tones.
  • Treatments are comfortable and pain-free, designed to fit seamlessly into your busy lifestyle.
  • Dermatologist recommended and clinically tested for safety and efficacy.
  • 98% of users reported an improvement in wrinkles.
  • Comes with a 2-year warranty, and full replacement is offered when registered on CLEREL Skin within 10 days of purchase.

7. Gemstone Inframat: Natural Pain Relief Solution.

HealthyLine Infrared Heating Pad with Hot Stone Therapy and Negative Ion Therapy provides a temporary relief from aches and pains in as little as 30 minutes. It uses Far Infrared Therapy, a form of non-visible light that penetrates up to 6 inches deep into the muscles, tissues, and joints, to reduce pain and inflammation. Continuous use of the heating pad can bring better overall feelings on a day-to-day basis and subdue persistent symptoms of chronic conditions.

The heating pad also features Hot Stone Therapy, which uses heated stones to help relax tight muscles and increase local blood circulation where applied. This form of therapy is commonly found in spa settings. Additionally, it has Negative Ion Therapy that is beneficial for improving lung function, reducing insomnia symptoms, and releasing brain fog with supplemental oxygen flow.

This heating pad is intended for use on the neck, shoulders, back, knees, and legs. It is deeply soothing and improves blood circulation and oxygen levels. It provides temporary relief from joint pain, muscle stiffness, upper or lower back pain, pinches, soreness, and spasms.

With a 30-day free trial, 1-year free warranty, and lifetime trade-in and upgrade policy, this heating pad has over 500,000 satisfied customers to date.

Pros

  • Uses Far Infrared Therapy to penetrate up to 6 inches deep into the muscles, tissues, and joints
  • Features Hot Stone Therapy to help relax tight muscles and increase local blood circulation
  • Has Negative Ion Therapy that is beneficial for improving lung function, reducing insomnia symptoms, and releasing brain fog
  • Intended for use on the neck, shoulders, back, knees, and legs
  • Provides temporary relief from joint pain, muscle stiffness, upper or lower back pain, pinches, soreness, and spasms
  • Comes with a 30-day free trial, 1-year free warranty, and lifetime trade-in and upgrade policy

8. Holsn 7-Color Led Face Therapy Mask

The 7-IN-1 COLOR LED MASK offers a professional quality light therapy treatment that was once limited to expensive salons and clinics, but can now be enjoyed at home. This device uses high powered, energy efficient and affordable LEDs to provide all the benefits of LED light therapy in just minutes a day. Just like our bodies need nutrients from food and water, they also need light to function properly. This LED face mask light therapy rejuvenates the skin and promotes overall skin health.

This LED face mask light therapy features seven different color light sources, each with different therapeutic effects. The Red Light promotes blood circulation, while the Green Light is effective in lightening scars. The Yellow Light improves skin redness, and the Blue Light calms allergic skin. The Orange Light promotes metabolism, while the Purple Light whitens and brightens the skin. Additionally, the CA2+ White Light is effective in improving fine lines and loose skin.

This LED light therapy is suitable for every skin type. The professional natural light helps with oil control, redness, aging, and brings nutrients and energy to the skin cells, making the skin healthier and appear more youthful. It reduces visible wrinkles and dark spots for a smooth and uniform texture.

The PDT LED light therapy machine is versatile and makes for a multipurpose skin treatment for professional beauty salons, spas, and home use. Its double-fold storage function saves storage space, making it easy to use and store. You can also enjoy a professional spa treatment at home, saving you money, time, and effort.

This LED face mask light therapy comes with a one year warranty, ensuring your satisfaction is our number one priority. If you have any concerns with this near Infrared light therapy device, please contact us for a prompt resolution to your problems.

Pros

  • Features seven different color light sources, each with different therapeutic effects
  • Suitable for every skin type, reduces visible wrinkles and dark spots
  • Versatile and makes for a multipurpose skin treatment for professional beauty salons, spas, and home use
  • Double-fold storage function saves storage space
  • Comes with a one year warranty

9. Oral Bright – Red & Blue Light Therapy

The Starlite Smile's 16 powerful blue LED bulbs emit a light with a wavelength of 455nm, which can help reduce bad breath and gum issues. According to science, wavelengths ranging from 400nm to 500nm have this effect. Similarly, the gum light includes 16 red LED bulbs with a wavelength of 635nm, which is within the 630nm to 700nm range that has many benefits. This red light therapy can help enhance gum health.

The oral light therapy is designed to be convenient, portable, safe, and easy to use. The universal size mouth tray is made of comfortable, BPA-free silicone material. You can use it daily to get the best results. It does not require any batteries or recharging. You can plug it into your device with iPhone, Android, USB, or USB-C connectors and use it for multiple sessions per day. Each session takes only 20 minutes.

The Starlite Smile's red blue light oral light therapy is a great way to stimulate your gums and improve your overall oral health. It is small and lightweight, making it easy to carry around and use anywhere. You can connect it to most cell or USB devices, and the LED mouth guard is easy to use for most people. With this oral hygiene light, you can achieve healthier gums without any hassle.

Pros

  • 16 powerful blue and red LED bulbs for effective oral light therapy
  • Convenient, portable, and easy to use design
  • Universal size mouth tray made of comfortable, BPA-free silicone
  • Connects to most cell or USB devices with iPhone, Android, USB, or USB-C connectors
  • No batteries or recharging needed

10. Polar Ice Therapy Relief System

The Polar Active Ice machine is a reliable cold therapy system that is ideal for post-surgery pain management and relief. It features a patent-pending programmable timer that allows you to customize a personalized cooling on and off cycle as recommended by your doctor. With this feature, you never have to worry about the safety concerns of falling asleep with the unit on. The timer will cycle on and off per your set times for as long as needed to ensure a safe, convenient, and effective cold therapy treatment. This is a unique feature that most competitors do not have.

The double insulated 16 quart cooling reservoir of the Polar Active Ice machine is large enough to provide continuous cold therapy for many hours, but lightweight enough to carry. It can fit 12 frozen water bottles perfectly, and one load of ice and water will last much longer than other cryotherapy systems. This is because a larger cooling reservoir means more ice, which means a longer pain relief cold therapy duration between ice charges. The Polar Active Ice machine provides cooling that will last through the night.

The Polar Active Ice machine comes with an oversized ergonomically designed foot pad that may be used for the left or right foot. It also includes three detached elastic and Velcro belts, often recommended by doctors for pain management and to promote healing after foot/ankle surgery. The foot pad has an excellent fit and provides comfort during treatment.

Proudly designed, engineered, tested, and assembled in Stow, Ohio, USA, the Polar Active Ice machine is a locally made product. The customer service is located at the factory in Stow, Ohio, and they answer their phones. It also comes with a 6-month manufacturer’s warranty, and the customer service team is dedicated to ensuring your satisfaction. They stand behind their product 100% and will do whatever is necessary to make it right in the rare chance you experience an issue.

Pros

  • Patent-pending programmable timer for personalized cooling on and off cycle
  • Large double insulated 16 quart cooling reservoir provides continuous cold therapy for many hours
  • Oversized ergonomically designed foot pad with three detached elastic and Velcro belts for excellent fit and comfort
  • Locally made product with customer service located at the factory in Stow, Ohio
  • Comes with a 6-month manufacturer’s warranty

Best Light Therapy For Pain FAQs

Are there any side effects or risks associated with light therapy for pain?

Light therapy for pain is a non-invasive and safe treatment method, but like any medical treatment, it may have some side effects and risks. The most common side effects of light therapy for pain include headache, eye strain, and fatigue. These side effects are usually mild and temporary, and they usually go away after a few days of treatment. In rare cases, light therapy may cause more serious side effects such as skin burns, eye damage, or seizures. However, these side effects are very rare and usually occur when the treatment is not used properly.

It is important to note that light therapy is not suitable for everyone. People with certain medical conditions such as epilepsy, bipolar disorder, or skin diseases should avoid light therapy as it may exacerbate their symptoms. Pregnant women should also avoid light therapy as it may harm the fetus.

In general, light therapy is a safe and effective treatment method for pain, but it is important to consult a healthcare professional before starting any treatment. They can help determine whether light therapy is right for you and provide guidance on how to use it safely.

How does light therapy help alleviate pain?

Light therapy, also known as phototherapy or low-level laser therapy, is a non-invasive and drug-free method of pain relief. It works by using specific wavelengths of light to penetrate the skin and stimulate the body's natural healing processes. The light energy is absorbed by the cells, which then use it to repair and regenerate damaged tissue.

One of the primary ways that light therapy helps alleviate pain is by reducing inflammation. Inflammation is a common cause of pain, and it can be caused by a variety of factors, including injury, infection, and chronic conditions like arthritis. Light therapy helps to reduce inflammation by increasing blood flow to the affected area and triggering the release of anti-inflammatory compounds.

Another way that light therapy helps alleviate pain is by stimulating the production of endorphins, which are natural painkillers produced by the body. Endorphins work by blocking the transmission of pain signals to the brain, which can help to reduce the perception of pain.

Overall, light therapy is a safe and effective method of pain relief that can be used to treat a wide range of conditions, including chronic pain, inflammation, and injuries. It is non-invasive, drug-free, and has few side effects, making it an attractive option for many people seeking pain relief.

How long does it take for light therapy to provide pain relief?

Light therapy, also known as phototherapy, is a non-invasive treatment that uses specific wavelengths of light to treat a variety of conditions, including pain relief. The time it takes for light therapy to provide pain relief depends on the type and severity of the pain, as well as the individual's response to the treatment.

In general, most people experience some relief after just a few sessions of light therapy. However, it may take several weeks or even months of consistent treatment for some individuals to experience significant pain relief.

The duration of each light therapy session also varies depending on the type of device used and the condition being treated. Some sessions may last just a few minutes, while others may last up to 30 minutes or more.

It's important to note that light therapy should be used under the guidance of a healthcare professional, as it can have potential side effects and is not appropriate for everyone. If you are considering light therapy for pain relief, talk to your doctor to determine if it is a safe and effective option for you.

What are the different types of light therapy used for pain relief?

There are several types of light therapy that are used for pain relief. One of the most common is infrared therapy, which uses infrared light to penetrate deep into the tissues and promote healing. This type of therapy is often used to treat conditions such as arthritis, muscle strains and sprains, and chronic pain.

Another type of light therapy that is used for pain relief is red light therapy. This therapy uses red light to stimulate the production of collagen and elastin in the skin, which can help reduce inflammation and promote healing. It is often used to treat skin conditions such as acne and rosacea, as well as to reduce the appearance of fine lines and wrinkles.

Blue light therapy is another type of light therapy that is used for pain relief. This therapy uses blue light to kill bacteria that can cause acne and other skin conditions. It is also used to treat seasonal affective disorder (SAD), a type of depression that occurs during the winter months.

Finally, there is also green light therapy, which is used to treat chronic pain and inflammation. This therapy works by stimulating the production of endorphins, which are natural painkillers produced by the body. Overall, light therapy can be a safe and effective way to manage pain and improve overall health and well-being.

What types of pain can be effectively treated with light therapy?

Light therapy is a non-invasive and drug-free method of pain relief that uses specific wavelengths of light to penetrate the skin and tissues to promote healing and reduce pain. It has been found effective in treating several types of pain, including joint pain, back pain, neck pain, arthritis, and muscle pain.

One of the main benefits of light therapy is that it increases blood flow and oxygen to the affected areas, which helps to reduce inflammation and swelling. This, in turn, can help to alleviate pain and improve mobility.

Another benefit of light therapy is that it stimulates the production of endorphins, which are the body's natural painkillers. This helps to provide a natural way of reducing pain without the need for medication.

In addition, light therapy has been found to be effective in treating chronic pain conditions such as fibromyalgia and neuropathy. It can also be used in conjunction with other treatments such as physical therapy and chiropractic care to provide a holistic approach to pain management.

Overall, light therapy is a safe and effective way to treat many types of pain, and it can be a great option for those who prefer natural, non-invasive methods of pain relief.

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