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20 Best Immune Vitamins For Adults (2023 Updated)

There are many different immune vitamins for adults that can help to boost the immune system and fight off infection. Some of the most common immune vitamins include vitamin C, vitamin E, and beta-carotene.

Vitamin C is a powerful antioxidant that helps to protect cells from damage and helps to promote a healthy immune system. Vitamin E is another antioxidant that helps to protect cells and promote a healthy immune system.

Beta-carotene is a precursor to vitamin A and helps to promote a healthy immune system.

20 Best Immune Vitamins For Adults

Product Image Product Name Features Price

Ester-C Immune Support, 1000 mg, Tablets – 90 count

  • Stays in the immune system longer than regular Vitamin C†.
  • Non-acidic and gentler on your stomach than regular Vitamin C.

Nature Made Super C, Immune Complex, Tablets – 60 tablets

  • 60 Tablets

Emergen-C Immune+, With Vitamin D, Raspberry, Gummies – 45 gummies

  • Help support your immune system
  • Contains 500 mg of vitamin C per serving
  • Bursting with deliciousness

Olly Active Immunity + Elderberry, Gummies, Berry Brave – 45 gummies

  • HOW TO TAKE: Chew three gummies, no food or water needed. 45 gummies per pouch (15 day supply)
  • NATURALLY DELICIOUS: Naturally flavored Berry Brave with no artificial colors or flavors and are gluten free

One A Day Complete Multivitamin, Triple Immune Support, Adult, Tablets – 100 tablets

  • B vitamins: B1, B2, B6, B12.
  • Calcium, Magnesium, Zinc, Selenium.
  • 100 Tablets: Take one tablet daily, with food.

Super Nutrition Super Immune Seasonal Wellness Multivitamin 60 Tablets

  • 60 Tablets

Now Foods C-1000 Zinc Immune , 180 Veg Capsules

  • 1,000 mg VITAMIN C AND 15 mg ZINC: C-1000 Zinc Immune combines vitamin C with zinc for powerful immune system support.
  • ANTIOXIDANT PROTECTION: Take one capsule daily with a meal.

Nature Made ImmuneMAX Fizzy Drink Mix, Vitamin C + Zinc & D3, Orange, 60 ct

  • Helps support the immune system* Vitamin D3 25 mcg (1000 IU).
  • Supports bone, teeth, muscle, and immune health* Zinc 20 mg.

Airborne Immune System Supplement, Original, Effervescent Tablets, Lemon-Lime – 10 tablets

  • Give your immune system the support it needs.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • Fortified with a special blend of beneficial herbals.

Airborne Original Immune Support Supplement, Zesty Orange, Tablets – 3 tubes, 10 count each

  • 30 Count

Airborne Immune Support Chewable Tablets Elderberry 120 Tablets per Bottle

  • Helps support your immune system.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • High in antioxidants.

Bulletproof Immune Gummies, 60, Vegan | Village Green Apothecary

  • Special Ingredients
  • Vegan, Sugar Free
  • Dosage Form

Herbaland Gummies for Adults – Immune Plus

  • Immunity-boosting Gummies for adults
  • Raspberry lemon flavor
  • Contains echinacea & elderberry

Thorne Research – Basic Nutrients 2/Day 60 Capsules

  • Easy-to-use daily multi-vitamin/mineral supplement for everybody
  • Comprehensive multi formula designed for optimal absorption

Elderberry, Vitamin C, Zinc, Vitamin D 5000 IU & Ginger Immune Support Supplement, 2 Month Supply (120 Capsules)

  • 1000 mg of Black Elderberries (equivalent to 4000 mg of dried fruit)
  • 800 mg of Vitamin C
  • Plus, a healthy serving of ginger and zinc oxide

Immune Assist+ – Immune Support Supplement with 10 Ingredients Boost Immune System Multivitamin Supplement with Elderberry, Vitamin C, Zinc & Turmeric

  • Studies suggest zinc may help protect against respiratory tract infections & reduce the duration of these infections.
  • May reduce the duration and severity of upper respiratory tract infections, including the common cold.

Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Mint Essenced,

  • for bone support, Vitamin B12 in a biologically-active form from Connecticut.
  • for brain support, Vitamin A in a form the body can efficiently utilize, from Switzerland.
Ester-C Immune Support, 1000 mg, Tablets – 90 count
  • Stays in the immune system longer than regular Vitamin C†.
  • Non-acidic and gentler on your stomach than regular Vitamin C.
Nature Made Super C, Immune Complex, Tablets – 60 tablets
  • 60 Tablets
Emergen-C Immune+, With Vitamin D, Raspberry, Gummies – 45 gummies
  • Help support your immune system
  • Contains 500 mg of vitamin C per serving
  • Bursting with deliciousness
Olly Active Immunity + Elderberry, Gummies, Berry Brave – 45 gummies
  • HOW TO TAKE: Chew three gummies, no food or water needed. 45 gummies per pouch (15 day supply)
  • NATURALLY DELICIOUS: Naturally flavored Berry Brave with no artificial colors or flavors and are gluten free
One A Day Complete Multivitamin, Triple Immune Support, Adult, Tablets – 100 tablets
  • B vitamins: B1, B2, B6, B12.
  • Calcium, Magnesium, Zinc, Selenium.
  • 100 Tablets: Take one tablet daily, with food.
Super Nutrition Super Immune Seasonal Wellness Multivitamin 60 Tablets
  • 60 Tablets
Now Foods C-1000 Zinc Immune , 180 Veg Capsules
  • 1,000 mg VITAMIN C AND 15 mg ZINC: C-1000 Zinc Immune combines vitamin C with zinc for powerful immune system support.
  • ANTIOXIDANT PROTECTION: Take one capsule daily with a meal.
Nature Made ImmuneMAX Fizzy Drink Mix, Vitamin C + Zinc & D3, Orange, 60 ct
  • Helps support the immune system* Vitamin D3 25 mcg (1000 IU).
  • Supports bone, teeth, muscle, and immune health* Zinc 20 mg.
Airborne Immune System Supplement, Original, Effervescent Tablets, Lemon-Lime – 10 tablets
  • Give your immune system the support it needs.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • Fortified with a special blend of beneficial herbals.
Airborne Original Immune Support Supplement, Zesty Orange, Tablets – 3 tubes, 10 count each
  • 30 Count
Airborne Immune Support Chewable Tablets Elderberry 120 Tablets per Bottle
  • Helps support your immune system.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • High in antioxidants.
Bulletproof Immune Gummies, 60, Vegan | Village Green Apothecary
  • Special Ingredients
  • Vegan, Sugar Free
  • Dosage Form
Herbaland Gummies for Adults – Immune Plus
  • Immunity-boosting Gummies for adults
  • Raspberry lemon flavor
  • Contains echinacea & elderberry
Thorne Research – Basic Nutrients 2/Day 60 Capsules
  • Easy-to-use daily multi-vitamin/mineral supplement for everybody
  • Comprehensive multi formula designed for optimal absorption
Elderberry, Vitamin C, Zinc, Vitamin D 5000 IU & Ginger Immune Support Supplement, 2 Month Supply (120 Capsules)
  • 1000 mg of Black Elderberries (equivalent to 4000 mg of dried fruit)
  • 800 mg of Vitamin C
  • Plus, a healthy serving of ginger and zinc oxide
Immune Assist+ – Immune Support Supplement with 10 Ingredients Boost Immune System Multivitamin Supplement with Elderberry, Vitamin C, Zinc & Turmeric
  • Studies suggest zinc may help protect against respiratory tract infections & reduce the duration of these infections.
  • May reduce the duration and severity of upper respiratory tract infections, including the common cold.
Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Mint Essenced,
  • for bone support, Vitamin B12 in a biologically-active form from Connecticut.
  • for brain support, Vitamin A in a form the body can efficiently utilize, from Switzerland.

1. Ester-C Immune Support, 1000 mg, Tablets – 90 count

Ester-C Immune Support, 1000 mg, Tablets - 90 count

  • Stays in the immune system longer than regular Vitamin C†.
  • Non-acidic and gentler on your stomach than regular Vitamin C.
  • One Non-GMO Vegetarian tablet a day is all you need!
  • These statements have not been evaluated by the Food and Drug Administration.
  • This product is not intended to diagnose, treat, cure or prevent any disease.

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Rich Ingredients Vegetable Cellulose. Contains <2% of: Calcium Silicate, Natural Palm Leaf Glaze, Vegetable Magnesium Stearate, Vegetable Stearic Acid.
Ingredients Vegetable Cellulose. Contains <2% of: Calcium Silicate, Natural Palm Leaf Glaze, Vegetable Magnesium Stearate, Vegetable Stearic Acid.
Nutrition Claim Vegetarian
Nutrition Claim Soy Free
Nutrition Claim Lactose Free

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2. Nature Made Super C, Immune Complex, Tablets – 60 tablets

Nature Made Super C, Immune Complex, Tablets - 60 tablets

  • 60 Tablets

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Rich Ingredients Cellulose Gel, Hypromellose, Modified Food Starch, Croscarmellose Sodium, Color Added, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Gelatin.
Ingredients Cellulose Gel, Hypromellose, Modified Food Starch, Croscarmellose Sodium, Color Added, Magnesium Stearate, Silicon Dioxide, Polyethylene Glycol, Triethyl Citrate, Polysorbate 80, Sodium Citrate, Gelatin.
Nutrition Claim For Immunity

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3. Emergen-C Immune+, With Vitamin D, Raspberry, Gummies – 45 gummies

Emergen-C Immune+, With Vitamin D, Raspberry, Gummies - 45 gummies

  • Help support your immune system
  • Contains 500 mg of vitamin C per serving
  • Bursting with deliciousness

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Rich Ingredients Sugar, Glucose Syrup, Water. Contains <2% of: Citric Acid, Natural Flavors, Pectin, Purple Carrot Juice Concentrate (color), Sodium Citrate.
Ingredients Sugar, Glucose Syrup, Water. Contains <2% of: Citric Acid, Natural Flavors, Pectin, Purple Carrot Juice Concentrate (color), Sodium Citrate.
Nutrition Claim Vegetarian
Nutrition Claim Gluten Free
Nutrition Claim Plant Based

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4. Nature Made Super D Immune Complex 70 Tablets

Nature Made Super D Immune Complex 70 Tablets

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Package Quantity 1
Origin Made in the USA
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5. Olly Active Immunity + Elderberry, Gummies, Berry Brave – 45 gummies

Olly Active Immunity + Elderberry, Gummies, Berry Brave - 45 gummies

  • HOW TO TAKE: Chew three gummies, no food or water needed. 45 gummies per pouch (15 day supply)
  • NATURALLY DELICIOUS: Naturally flavored Berry Brave with no artificial colors or flavors and are gluten free
  • MIX AND MATCH: Delightful OLLY products can be taken togethermix and match as you please

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Food Serving Size Description Gummies
Food Servings Per Container 15
Allergens Processed in a facility with products that may contain soy, egg, peanuts, tree nuts, milk, fish, shellfish and wheat.
Rich Ingredients Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking).
Ingredients Glucose Syrup, Beet Sugar, Water, Gelatin, Natural Flavors, Pectin, Vegetable Oil (coconut, canola), Carnauba Wax (to prevent sticking).

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6. Zahler – Multivitamin Immune – 60 Capsules

Zahler - Multivitamin Immune - 60 Capsules

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Serving Size 2 Capsules
Servings Per Container 30

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7. One A Day Complete Multivitamin, Triple Immune Support, Adult, Tablets – 100 tablets

One A Day Complete Multivitamin, Triple Immune Support, Adult, Tablets - 100 tablets

  • B vitamins: B1, B2, B6, B12.
  • Calcium, Magnesium, Zinc, Selenium.
  • 100 Tablets: Take one tablet daily, with food.

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Units in Package 100
Directions Directions: Adults: One tablet daily, with food. Store at room temperature. Avoid excessive heat above 40 degrees C (104 degrees F).
Ingredients Calcium Carbonate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid, Croscarmellose Sodium, Zinc Oxide, DL-Alpha-Tocopheryl Acetate, Maltodextrin, Less than 2% of: Beta-Carotene, Biotin, Cholecalciferol, Chromium Chloride, Copper Sulfate, Cyanocobalamin, D-Calcium Pantothenate, FD&C Blue 1 Aluminum Lake, FD&C Blue 2 Aluminum Lake, Folic Acid, Gelatin, Hydroxypropyl Methylcellulose, Lycopene, Manganese Sulfate, Niacinamide, Phylloquinone, Polyethylene Glycol, Potassium Iodide, Pyridoxine Hydrochloride, Riboflavin, Silicon Dioxide, Sodium Molybdate, Sodium Selenite, Stearic Acid, Thiamine Mononitrate, Titanium Dioxide (Color), Vitamin A Acetate.
Warnings Keep out of reach of children. If pregnant, breast-feeding, taking medication, or have any medical condition ask a health professional before use. For adults only. Not for children. Do not exceed recommended intake. Do not use if printed safety seal bearing Bayer Health Care under cap is torn or missing.
Serving Size 1 tablet

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8. Super Nutrition Super Immune Seasonal Wellness Multivitamin 60 Tablets

Super Nutrition Super Immune Seasonal Wellness Multivitamin 60 Tablets

  • 60 Tablets

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Package Quantity 60 Count
Dimensions 4.3 x 2 x 1.95 in, 0.31 lb
Serving Size 4 Tablets
Servings Per Container 15

9. Now Foods C-1000 Zinc Immune , 180 Veg Capsules

Now Foods C-1000 Zinc Immune , 180 Veg Capsules

  • 1,000 mg VITAMIN C AND 15 mg ZINC: C-1000 Zinc Immune combines vitamin C with zinc for powerful immune system support.
  • ANTIOXIDANT PROTECTION: Take one capsule daily with a meal.
  • Packaged in the USA by a family owned and operated company since 1968.

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Expires December 28, 2024
Total Weight 0.62 lbs (0.28 kg)
Package Format 180 Veg Capsules
Origin Made In USA
Recommended Use Take 1 capsule daily with a meal

10. Nature Made ImmuneMAX Fizzy Drink Mix, Vitamin C + Zinc & D3, Orange, 60 ct

Nature Made ImmuneMAX Fizzy Drink Mix, Vitamin C + Zinc & D3, Orange, 60 ct

  • Helps support the immune system* Vitamin D3 25 mcg (1000 IU).
  • Supports bone, teeth, muscle, and immune health* Zinc 20 mg.
  • Helps support a healthy immune.

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Rich Ingredients Fructose, Natural Flavors, Citric Acid, Mannitol, Turmeric and Vegetable Juice (for color), Silicon Dioxide, Malic Acid, Glycine, L-Cysteine Hydrochloride, L-Aspartic Acid.
Ingredients Fructose, Natural Flavors, Citric Acid, Mannitol, Turmeric and Vegetable Juice (for color), Silicon Dioxide, Malic Acid, Glycine, L-Cysteine Hydrochloride, L-Aspartic Acid.
Nutrition Claim Gluten Free

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11. Airborne Immune System Supplement, Original, Effervescent Tablets, Lemon-Lime – 10 tablets

Airborne Immune System Supplement, Original, Effervescent Tablets, Lemon-Lime - 10 tablets

  • Give your immune system the support it needs.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • Fortified with a special blend of beneficial herbals.
  • Dissolves in hot or cold water.

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Rich Ingredients sorbitol, citric acid, natural flavor, polyethylene glycol, silicon dioxide, hydroxypropyl methylcellulose, sucralose
Ingredients sorbitol, citric acid, natural flavor, polyethylene glycol, silicon dioxide, hydroxypropyl methylcellulose, sucralose
Nutrition Claim Gluten Free
Nutrition Claim For Immunity
Storage Instructions STORE IN A COOL, DRY PLACE.

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12. Airborne Original Immune Support Supplement, Zesty Orange, Tablets – 3 tubes, 10 count each

Airborne Original Immune Support Supplement, Zesty Orange, Tablets - 3 tubes, 10 count each

  • 30 Count

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Ingredients CITRIC ACID, SORBITOL, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, POLYETHYLENE GLYCOL, HYDROXYPROPYL METHYLCELLULOSE, ACESULFAME POTASSIUM, SUCRALOSE.
Food Facts Gluten Free
Food Facts For Immunity
Distributor RECKITT BENCKISER
Calories 5.0 Cal

13. Airborne Immune Support Chewable Tablets Elderberry 120 Tablets per Bottle

Airborne Immune Support Chewable Tablets Elderberry 120 Tablets per Bottle

  • Helps support your immune system.
  • Contains a blast of Vitamin C plus 13 vitamins, minerals and herbs.
  • High in antioxidants.
  • No water needed.

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Contains Elderberry Extract; Vitamin C
Post-Consumer Recycled Content Percent 0%
Pre-Consumer Recycled Content Percent 0%
Total Recycled Content Percent 0%
Assembly Required No assembly is required

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14. Bulletproof Immune Gummies, 60, Vegan | Village Green Apothecary

Bulletproof Immune Gummies, 60, Vegan | Village Green Apothecary

  • Special Ingredients
  • Vegan, Sugar Free
  • Dosage Form
  • 60.00 Count
  • Gummy Supplements With Natural Sup

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Serving Size 2 gummies.
Total Fat 0g
Total Carbohydrate 5g
Sugars 0g
Protein 0g

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15. Ancient Nutrition Multi Mushroom Daily Immune and Defense-30 Tablets

Ancient Nutrition Multi Mushroom Daily Immune and Defense-30 Tablets

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Rich Ingredients Organic gum acacia, organic beet root powder, organic Copernicia cerifera wax, organic agave inulin, organic guar gum, organic sunflower lecithin, organic glycerin, organic rice hull concentrate.
Ingredients Organic gum acacia, organic beet root powder, organic Copernicia cerifera wax, organic agave inulin, organic guar gum, organic sunflower lecithin, organic glycerin, organic rice hull concentrate.
Nutrition Claim Organic

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16. Herbaland Gummies for Adults – Immune Plus

Herbaland Gummies for Adults - Immune Plus

  • Immunity-boosting Gummies for adults
  • Raspberry lemon flavor
  • Contains echinacea & elderberry
  • Sugar-Free, Vegan Friendly

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Dimensions 5.0 × 2.6 × 2.56 in

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17. Thorne Research – Basic Nutrients 2/Day 60 Capsules

Thorne Research - Basic Nutrients 2/Day 60 Capsules

  • Easy-to-use daily multi-vitamin/mineral supplement for everybody
  • Comprehensive multi formula designed for optimal absorption
  • Provides 2,000 IU of vitamin D3 in a 2-capsule serving, in addition to vitamin K1, vitamin K2, and active methyl-folate

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Color Brown
Size 60 Count (Pack of 1)

18. Elderberry, Vitamin C, Zinc, Vitamin D 5000 IU & Ginger Immune Support Supplement, 2 Month Supply (120 Capsules)

Elderberry, Vitamin C, Zinc, Vitamin D 5000 IU & Ginger Immune Support Supplement, 2 Month Supply (120 Capsules)

  • 1000 mg of Black Elderberries (equivalent to 4000 mg of dried fruit)
  • 800 mg of Vitamin C
  • Plus, a healthy serving of ginger and zinc oxide

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Formulation Capsule
Active Ingredients Vitamin C
Main Purpose General Wellness
Ingredients View details
Number of Pills 1

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19. Immune Assist+ – Immune Support Supplement with 10 Ingredients Boost Immune System Multivitamin Supplement with Elderberry, Vitamin C, Zinc & Turmeric

Immune Assist+ - Immune Support Supplement with 10 Ingredients Boost Immune System Multivitamin Supplement with Elderberry, Vitamin C, Zinc & Turmeric

  • Studies suggest zinc may help protect against respiratory tract infections & reduce the duration of these infections.
  • May reduce the duration and severity of upper respiratory tract infections, including the common cold.
  • May have antiviral effects against several respiratory viruses & has been shown to improve immune health Garlic
  • Powerful anti-inflammatory & antiviral properties. It has been shown to enhance immune health by stimulating protective white blood cells.

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Dimensions 3.7 × 2.2 × 2.1 in

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20. Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Mint Essenced,

Ritual Multivitamin for Men 18+ with Zinc, Vitamin A and D3 for Immune Function Support*, Omega-3 DHA, B12, K2, Gluten Free, Non-GMO, Mint Essenced,

  • for bone support, Vitamin B12 in a biologically-active form from Connecticut.
  • for brain support, Vitamin A in a form the body can efficiently utilize, from Switzerland.
  • for immune support, and Omega-3 DHA from microalgae discovered in Nova Scotia.
  • for heart support.

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Conclusion

Some suggested immune-boosting vitamins for adults include vitamin C, vitamin D, and zinc. Vitamin C is thought to help build up the immune system, while vitamin D is important for maintaining a healthy immune system.

Zinc is also essential for a healthy immune system and can be found in foods such as oysters, pumpkin seeds, and dark chocolate.

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