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Best Honey For Sore Throat (2024 Updated)

If you’re looking for a natural remedy to soothe a sore throat, you may want to try honey. Honey has been used for centuries for its antibacterial properties and its ability to coat and soothe the throat. But before you rush out to buy any old jar of honey, there are some factors to consider.

First and foremost, make sure you’re buying raw, unpasteurized honey. Processed honey often has added sugars and chemicals that can make your sore throat worse. Look for a trusted brand that sources their honey from local, organic beekeepers. Additionally, consider the thickness of the honey. Thicker honey will provide a more viscous coating on your throat, which may provide more relief. Finally, consider any allergies you may have before consuming honey, as it is a common allergen.

Have you ever tried honey for a sore throat before? Did it work for you? What other natural remedies have you tried for a sore throat? By taking care to purchase the right kind of honey and paying attention to your body’s response, honey could be just the natural remedy your sore throat needs. So next time you feel a tickle in your throat, consider reaching for a jar of raw, unpasteurized honey.

10 Best Honey For Sore Throat

# Product Image Product Name Product Notes Check Price
1
The product is ideal for temporary relief from cough, soothing sore throat and made with all natural ingredients.
2
This product is ideal for relieving sore, hoarse, and dry throat symptoms, providing voice support with all-natural organic ingredients.
3
The product is ideal for natural immune support, sore throat relief, and antioxidants with keto, paleo, and gluten-free benefits.
4
These honey lozenges are ideal for soothing coughs and sore throats with raw manuka honey certified with UMF12+.
5
Ideal for soothing dry throats with the natural benefits of organic honey, ginger, and echinacea in a convenient pack.
6
Ideal for soothing sore throats, containing honey and elderberry, with 30 pops per pack (2 packs total).
7
Mucinex InstaSoothe is ideal for relieving sore throat and providing soothing comfort with the benefits of honey and echinacea.
8
This product is ideal for providing temporary relief from coughs and soothing sore throats using all-natural ingredients.
9
This product is ideal for temporary relief from cough, soothing sore throat and contains all-natural ingredients.
10
Temporary relief from cough and soothing sore throat, using all natural ingredients.
The product is ideal for temporary relief from cough, soothing sore throat and made with all natural ingredients.
This product is ideal for relieving sore, hoarse, and dry throat symptoms, providing voice support with all-natural organic ingredients.
The product is ideal for natural immune support, sore throat relief, and antioxidants with keto, paleo, and gluten-free benefits.
These honey lozenges are ideal for soothing coughs and sore throats with raw manuka honey certified with UMF12+.
Ideal for soothing dry throats with the natural benefits of organic honey, ginger, and echinacea in a convenient pack.
Ideal for soothing sore throats, containing honey and elderberry, with 30 pops per pack (2 packs total).
Mucinex InstaSoothe is ideal for relieving sore throat and providing soothing comfort with the benefits of honey and echinacea.
This product is ideal for providing temporary relief from coughs and soothing sore throats using all-natural ingredients.
This product is ideal for temporary relief from cough, soothing sore throat and contains all-natural ingredients.
Temporary relief from cough and soothing sore throat, using all natural ingredients.

1. Natural Honey Relief For Sore Throat & Cough.

Honees Cough Drops provide a temporary solution for coughs caused by colds, while also providing relief for sore throats and nasal congestion. Each cough drop contains pure liquid honey, which has been used for centuries as a natural remedy for sore throats. Studies have shown that honey can be just as effective as dextromethorphan, a common cough suppressant found in over-the-counter medications. These cough drops are made with all-natural ingredients, including no preservatives, artificial colors or flavors, and are GMO-free and gluten-free. The beloved original flavor of Honees Cough Drops has been a favorite since the 1960s, with natural flavors that provide relief while also being enjoyable to taste. With a variety of flavors to choose from, there is sure to be a Honees Cough Drop that suits your taste. They come in convenient packages of either 20 pieces or 9 bars, making it easy to keep them stocked at home or on-the-go.

Pros

  • Provides temporary relief from coughs, sore throats, and nasal congestion
  • Made with pure liquid honey, which has been used for centuries as a natural remedy for sore throats
  • All-natural ingredients, with no preservatives, artificial colors or flavors, and are GMO-free and gluten-free
  • Beloved original flavor that has been popular since the 1960s
  • Wide range of flavors to suit individual tastes
  • Convenient packaging makes it easy to keep stocked at home or on-the-go

2. Manuka Honey Menthol Throat Soothers (120 Count)

Vocal Eze Manuka Honey Lemon Drops are specially formulated to provide relief for dry, hoarse, and sore throats. The bulk bag includes 120 all-natural, menthol, herbal lozenges that are formulated with Manuka Honey, which is known for its antibacterial and anti-inflammatory properties.

These drops are made with clean and organic ingredients, including organic cane syrup, organic brown rice syrup, Manuka Honey MGO 265+, bee propolis, menthol, and natural lemon oil. They are free from artificial flavors and preservatives, making them a safe and healthy option for anyone looking for a natural remedy for their throat problems.

Vocal Eze Manuka Honey Lemon Drops are artist endorsed and developed with touring musicians who wanted to protect and soothe their overused and strained voices. They are designed to provide quick relief and comfort, making them a must-have for anyone who relies on their voice for their profession or hobby.

All of our remedies are made in the USA in our GMP certified facility. We take pride in using only the highest quality ingredients and ensuring that our products are safe, effective, and free from harmful chemicals and additives.

Pros

  • Provides relief for dry, hoarse, and sore throats
  • Formulated with Manuka Honey, which is known for its antibacterial and anti-inflammatory properties
  • Made with clean and organic ingredients, including organic cane syrup, organic brown rice syrup, Manuka Honey MGO 265+, bee propolis, menthol, and natural lemon oil
  • Free from artificial flavors and preservatives
  • Artist endorsed and developed with touring musicians who wanted to protect and soothe their overused and strained voices
  • Made in the USA in a GMP certified facility
  • Safe, effective, and free from harmful chemicals and additives

3. Bee-Boost Throat Spray: Natural Immunity Support

Oral health is important, and this product can provide support in that area. Made with high-grade bee propolis extract, pure raw honey, menthol, non-GMO vegetable glycol, and purified water, this product is free of artificial preservatives, colors, refined sugar, gluten, wheat, yeast, corn, soy, dairy, and egg. It contains only five ingredients, and is accredited third party lab tested to ensure high levels of antioxidants and no chemicals or pesticides. Bee propolis is known to be nature's ultimate protector, serving as the hive's immune system. It has been used for centuries to support the immune system, soothe scratchy throats, and promote overall health and wellness. This product is also sustainably sourced and fair trade, supporting beekeeping and beekeepers while helping to save the bees and nature. It is important to note that people allergic to bees or bee products may experience allergic reactions, and this product is not recommended for pregnant or lactating women.

Overall, this product is a high-quality, all-pure option for those looking for immune and oral health support. With its rich content of propolis and raw honey, it can help soothe the throat and boost the immune system, while its lack of artificial additives makes it a healthier choice. Additionally, its support of beekeeping and beekeepers make it a product that can contribute to a better world.

Pros

  • Made with high-grade bee propolis extract, pure raw honey, menthol, non-GMO vegetable glycol, and purified water
  • Free of artificial preservatives, colors, refined sugar, gluten, wheat, yeast, corn, soy, dairy, and egg
  • Accredited third party lab tested to ensure high levels of antioxidants and no chemicals or pesticides
  • Sustainably sourced and fair trade, supporting beekeeping and beekeepers while helping to save the bees and nature

Cons

  • – People allergic to bees or bee products may experience allergic reactions
  • – Not recommended for pregnant or lactating women

4. New Zealand Raw Honey Lozenges

The 91% Pure New Zealand Manuka Honey Lozenges are a premium product that contains 100% natural ingredients. Unlike other Manuka honey lozenges that contain less than 20% real Manuka honey, these lozenges are made from pure honey with a minimum level of MGO 400+, which exceeds the required level of MGO 356+ for UMF 12+. Each box comes with 16 lozenges that are packed conveniently in a blister pack to ensure optimum flavor and freshness.

These sugar-free lozenges are ideal for soothing sore throats and boosting energy levels during cold, flu, and allergy seasons. The balanced release of glucose in Manuka honey helps support the immune system and provides comfort. Additionally, these lozenges are packed with minerals such as calcium, iron, magnesium, potassium, zinc, and amino acids, which support a natural immune boost.

Every ounce of raw Manuka honey in all Puriti products is harvested, tested, certified, and packed in New Zealand for purity and integrity. This ensures that the product is of the highest quality and retains all the health benefits associated with Manuka honey. Whether you keep it in your bag, cupboard, or take it while traveling, these lozenges are perfect for a quick and easy natural energy boost or soothing relief.

Experience the subtle and delicious taste of New Zealand's most pure Manuka honey with these lozenges. Order yours today and enjoy the benefits of this superfood.

Pros

  • Made from 100% natural ingredients
  • Contains a minimum level of MGO 400+ for UMF 12+
  • Packed with minerals and amino acids
  • Conveniently packaged in a blister pack for optimum flavor and freshness
  • Ideal for soothing sore throats and boosting energy levels during cold, flu, and allergy seasons
  • Suitable for quick and easy natural energy boost or soothing relief

5. Manuka Ginger Honey Drops – Soothing Throat Remedy

Wedderspoon Organic Manuka Honey Throat Soothing Drops are the perfect solution for dry, irritated throats. These cough drops are made with natural and clean ingredients such as organic cane sugar, organic manuka honey, organic brown rice syrup, ground ginger, and echinacea. These ingredients work together to provide a soothing and delicious taste that is perfect for those looking for a natural remedy. The drops come in a pack of 20, making them perfect for on-the-go use.

Manuka honey is a key ingredient in these throat soothing drops. This honey is known for its immunity and other health benefits. The organic manuka honey used in these drops is rare and perfect for soothing a dry, scratchy throat. Wedderspoon Honey products are made with high-quality Organic Manuka Honey, and their bees forage free-range-style and feast on the nectar of wild Manuka blossoms. This ensures that you are getting the best quality honey available.

In addition to Manuka Honey, these cough drops also include echinacea and ginger. Echinacea is known for promoting immune health, while ginger is excellent for dry throats. Together, these ingredients work to provide a powerful and effective remedy for sore throats. It is important to note that those allergic to bees, honey, or bee products may experience allergic reactions.

Wedderspoon Organic Manuka Honey Throat Soothing Drops are still crafted with care in small batches in New Zealand. Whether you are battling a cold, allergies, or just need a little extra throat care, these cough drops are a great choice to help you feel better.

Pros

  • Made with natural and clean ingredients
  • Includes Manuka Honey known for its immunity and other health benefits
  • Echinacea promotes immune health
  • Ginger is excellent for dry throats
  • Crafted with care in small batches in New Zealand
  • Comes in a pack of 20 for on-the-go use

Cons

  • – Those allergic to bees, honey, or bee products may experience allergic reactions

6. Honey Berry Sore Throat Pops – 60 Count

Lolleez Mixed Berry with Elderberry is a throat lozenge in the form of a lollipop that provides an easy and delicious way to soothe your sore throat during cold and flu season. It is specially designed for kids, but can be enjoyed by adults too. The product is made by Momeez Choice, a female-led organization founded by a mom of 4 with a commitment to using simple and clean ingredients. The 2-pack order of Lolleez Mixed Berry with Elderberry contains 30 pops in total, with 15 pops in each bag, providing good value for money.

The pops are infused with organic honey and fruit pectin, which are known for their soothing and comforting properties. The pops are free from artificial colors, flavors, and preservatives, making them safe and healthy for consumption. The Mixed Berry with Elderberry flavor gives a sweet and tangy taste that is liked by many.

Lolleez Mixed Berry with Elderberry pops are a perfect choice for parents who want to help their kids soothe their sore throat without compromising on taste and ingredients. With Lolleez, you can provide your kids with a fun and tasty way to feel better during the cold and flu season.

Pros

  • Contains organic honey and fruit pectin for soothing and comforting properties
  • Free from artificial colors, flavors, and preservatives
  • Tasty Mixed Berry with Elderberry flavor
  • Specially designed for kids, but can be enjoyed by adults too
  • Good value for money with 2-pack order

Cons

  • – Not suitable for people with allergies to any of the ingredients

7. Mucinex Instasoothe Sore Throat + Soothing Comfort – Honey & Echinacea 36/40 Ct (3pack)

Looking for a fast and effective way to soothe your sore throat? Mucinex InstaSoothe Sore Throat + Soothing Comfort Honey & Echinacea Flavor 3-in-1 medicated drops are clinically proven to numb pain fast. Made with real honey, these drops provide powerful sore throat relief that starts to work in seconds and lasts for hours.

Each medicated drop contains 2.4 mg of the active ingredient Hexylresorcinol, which temporarily relieves minor irritation and pain associated with sore throat, sore mouth, and canker sores. The 3-in-1 formula of this product not only relieves pain but also soothes the throat.

These drops are FSA (Flexible Spending Account) and HSA (Health Savings Account) eligible, which means that you can save up to 30% on out-of-pocket expenses with pre-tax dollars. This makes it an affordable option for those looking for effective sore throat relief.

To use, simply allow one lozenge to dissolve slowly in the mouth. Adults and children 6 years of age and over can repeat this every 2 hours as needed or as directed by a doctor or dentist. However, it's important to note that children under 6 years of age should not use this product.

Pros

  • Clinically proven to numb pain fast
  • Made with real honey
  • Provides powerful sore throat relief that starts to work in seconds and lasts for hours
  • Contains 2.4 mg of the active ingredient Hexylresorcinol
  • Relieves minor irritation and pain associated with sore throat, sore mouth, and canker sores
  • FSA and HSA eligible, saving up to 30% on out-of-pocket expenses with pre-tax dollars

Cons

  • – Not suitable for children under 6 years of age

8. Honees Menthol Eucalyptus Lozenges – 24 Packs

Honees Cough Drops are a trusted cough suppressant that offers temporary relief from coughs caused by colds, soothes sore throat, and cools the nasal passages. These cough drops are a time-honored remedy for a sore throat that contains pure liquid honey, which is known to be as effective as a common cough suppressant ingredient dextromethorphan in typical over-the-counter doses. With no preservatives, artificial colors or flavors, GMO-free, and gluten-free, Honees Cough Drops are made with all-natural ingredients that provide a healthier and safer way to relieve coughs. These cough drops are specially formulated with menthol, eucalyptus, and honey to give a powerful combination that relieves coughs effectively. The natural flavors allow you to enjoy the taste while experiencing relief at any time. Honees Cough Drops come in a wide range of flavors, making it easy to find one that suits your taste. They're available in bags of 20 pieces or bars of 9 pieces, so you can always have one available whenever you need it. You can keep a stock of these cough drops at home or carry them with you while on the go.

Pros

  • Made with pure liquid honey, which is a time-honored remedy for a sore throat
  • Contains no preservatives, artificial colors or flavors, GMO-free, and gluten-free
  • Effective in relieving coughs due to colds, soothes sore throat, and cools the nasal passages
  • Specially formulated with menthol, eucalyptus, and honey to give a powerful combination
  • Available in a wide range of flavors to suit your taste
  • Comes in bags of 20 pieces or bars of 9 pieces for convenience

9. Honees All-Natural Cough Soothers – Pack Of 24.

Honees Cough Drops are a reliable solution for temporary relief from cold-induced coughs, sore throat, and nasal passage irritation. These cough drops are an effective remedy for common cold symptoms with each drop containing pure liquid honey, which is known to be a time-honored treatment for sore throat. Recent studies have also shown that honey is as effective as dextromethorphan, a common cough suppressant ingredient found in over-the-counter medicine.

All variants of Honees Cough Drops are made with all-natural ingredients that are free from preservatives, artificial colors, and flavors. They are also GMO-free and gluten-free, making them a safe and healthy option for those who are conscious about their health.

Honees Cough Drops have been a beloved product since the 1960s and continue to be a favorite today. The natural flavors allow you to enjoy the taste while providing relief from cough and sore throat. These cough drops come in a wide range of flavors, so there is always a flavor that would meet your taste preferences. They are available in bags of 20 pieces or bars of 9 pieces, making them easy to carry and have on hand wherever you go. Keep a stock of Honees Cough Drops at home or in your bag to ensure you always have relief within reach.

Pros

  • Made with pure liquid honey, a time-honored remedy for sore throat.
  • All-natural ingredients that are free from preservatives, artificial colors, and flavors.
  • GMO-free and gluten-free.
  • Come in a wide range of flavors.
  • Available in bags of 20 pieces or bars of 9 pieces, making them easy to carry and have on hand.

10. Honees Milk & Honey Lozenges – Natural Relief

Honees Cough Drops provide temporary relief from coughs due to colds, soothe sore throats, and cool the nasal passages. Each cough drop contains pure liquid honey, which is a time-honored remedy for a sore throat. Studies have shown that honey is as effective as dextromethorphan, a common cough suppressant ingredient, in typical over-the-counter doses. These cough drops are all-natural, preservative-free, and contain no artificial colors or flavors. They are also GMO-free and gluten-free.

The creamy milk flavor of Honees cough drops provides sweet relief while still delivering the same benefits as the original flavor. With a wide range of flavor options, there is a Honees cough drop to suit everyone's taste. They come in bags of 20 pieces or bars of 9 pieces, making them easy to keep on hand at home or on the go.

Pros

  • Contains pure liquid honey, a time-honored remedy for sore throats
  • Studies have shown honey to be as effective as dextromethorphan in relieving coughs
  • All-natural, preservative-free, and contain no artificial colors or flavors
  • GMO-free and gluten-free
  • Available in a creamy milk flavor
  • Wide range of flavor options to suit different tastes
  • Convenient packaging in bags or bars

Best Honey For Sore Throat FAQs

Are there any side effects of using honey for a sore throat?

Yes, there can be side effects of using honey for a sore throat. Although honey is generally considered safe, it can cause allergic reactions in some people. Allergic reactions to honey can range from mild to severe, and can include symptoms such as hives, itching, swelling, and difficulty breathing. In addition, honey can be high in sugar, which can be harmful to individuals with diabetes or other conditions that require them to monitor their blood sugar levels.

It is also important to note that honey should not be given to infants under the age of one year, as it can contain botulism spores that can cause a serious illness called infant botulism. Finally, while honey can help soothe a sore throat, it is not a cure for any underlying conditions that may be causing the sore throat, such as a bacterial or viral infection. If symptoms persist or worsen, it is important to seek medical attention from a healthcare professional.

Can honey be used as a natural remedy for other throat-related issues, such as coughing or laryngitis?

Yes, honey has been used for centuries as a natural remedy for coughing and other throat-related issues, including laryngitis. Honey is a natural anti-inflammatory and antibacterial agent, which makes it an effective treatment for sore throats and other respiratory infections.

When consumed, honey coats the throat, providing a soothing effect that can reduce irritation and coughing. Furthermore, the high sugar content in honey can help to reduce inflammation in the throat and provide a boost of energy to the body, which is important when fighting off infections.

To use honey as a natural remedy for coughing and laryngitis, it is recommended to mix one or two tablespoons of honey with warm water and drink it several times a day. Alternatively, honey can be mixed with lemon juice or ginger for added benefits.

It is important to note that honey should not be given to infants under the age of one due to the risk of botulism. Additionally, those with diabetes should monitor their sugar intake when consuming honey.

How does honey help soothe a sore throat?

Honey has been used for centuries as a natural remedy for various ailments, including sore throat. It is rich in antioxidants and has antibacterial properties that make it an effective natural remedy for sore throat. Honey has a viscous texture that coats the throat, providing a soothing and calming effect. Its anti-inflammatory properties help reduce swelling and irritation in the throat, providing relief from pain and discomfort. Honey also helps to stimulate the production of saliva, which helps to keep the throat moist and lubricated, reducing the risk of further irritation. Additionally, honey contains natural sugars that provide energy to the body, which can help boost the immune system and aid in the healing process. To use honey for sore throat, mix a tablespoon of honey with warm water or tea and drink it slowly. You can also add lemon or ginger for added benefits. It is important to note that children under the age of one should not consume honey due to the risk of botulism.

How often should I consume honey for a sore throat?

Honey is a natural remedy that has been used for centuries to treat sore throats. It has anti-inflammatory properties that help to soothe irritated throat tissues and reduce coughing. To get the best results, it is recommended to consume honey regularly when you have a sore throat. You can take a teaspoon of honey every few hours or mix it with warm water and lemon juice to create a soothing drink. It is important to note that honey should not be given to infants under the age of one due to the risk of botulism. Additionally, if your sore throat persists for more than a few days, it is important to seek medical attention as it may be a sign of a more serious condition. In conclusion, consuming honey regularly can help to alleviate sore throat symptoms, but it should be used in combination with other remedies and under the guidance of a medical professional.

What type of honey is best for treating a sore throat?

When it comes to treating a sore throat, honey is one of the most effective remedies. However, not all types of honey are created equal. Manuka honey, which is produced in New Zealand, is considered the best type of honey for treating a sore throat. Manuka honey has antibacterial properties that can help to kill the bacteria that cause sore throat. In addition, it has anti-inflammatory properties that can reduce swelling and soothe the throat. Manuka honey is also rich in antioxidants, which can help to boost the immune system and promote healing. When choosing Manuka honey, it is important to look for one that has a high UMF (Unique Manuka Factor) rating. The higher the UMF rating, the more potent the honey will be in treating a sore throat. So, if you are looking for a natural remedy to soothe your sore throat, consider using Manuka honey.

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