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Best Home Remedy For Heartburn And Indigestion (2024 Updated)

If you're looking for a natural way to deal with heartburn and indigestion, then a home remedy may be just the thing you're searching for. While there are many over-the-counter medications available for treating these common complaints, some people prefer to use natural remedies to help ease their symptoms.

Before jumping into any home remedy, it's important to consider several factors. Firstly, it's worth noting that every individual is unique and what works for one person may not work for another. Secondly, it's important to remember that while natural remedies may be helpful, they should not take the place of medical advice. For people with chronic heartburn and indigestion or those who experience severe symptoms, seeking medical advice is crucial.

Some questions to consider when looking for a natural remedy for heartburn and indigestion might include: What ingredients are commonly used in remedies? How do these ingredients work to relieve symptoms? Are there any side effects associated with these remedies? What precautions should be taken when using natural remedies? Answering these questions can help you make an informed decision about which remedy might be right for you.

10 Best Home Remedy For Heartburn And Indigestion

# Product Image Product Name Product Notes Check Price
1
The product is ideal for those who suffer from acid reflux, heartburn, and GERD as it provides support while sleeping.
2
This product is ideal for aiding protein breakdown and absorption, as well as providing relief for gas and heartburn.
3
This product is ideal for those seeking relief from acid reflux, snoring, GERD, and those recovering from surgery.
4
This product is ideal for providing relief from neck & back pain, acid reflux, snoring, heartburn, and allergies while sleeping.
5
The product is ideal for providing comfortable support for sleeping and has a removable, washable cover.
6
This product is ideal for supporting gut health, aiding digestion, and providing relief for occasional heartburn, gas, and indigestion.
7
It is an antacid tablet that provides relief for heartburn, acid reducer, and indigestion.
8
The product is ideal for decreasing occurrences of occasional heartburn and indigestion through a dietary supplement with 90 capsules.
9
The product is ideal for controlling smart home devices, playing music, setting alarms, and providing information through voice commands.
10
Killing roaches and silverfish indoors and outdoors.
The product is ideal for those who suffer from acid reflux, heartburn, and GERD as it provides support while sleeping.
This product is ideal for aiding protein breakdown and absorption, as well as providing relief for gas and heartburn.
This product is ideal for those seeking relief from acid reflux, snoring, GERD, and those recovering from surgery.
This product is ideal for providing relief from neck & back pain, acid reflux, snoring, heartburn, and allergies while sleeping.
The product is ideal for providing comfortable support for sleeping and has a removable, washable cover.
This product is ideal for supporting gut health, aiding digestion, and providing relief for occasional heartburn, gas, and indigestion.
It is an antacid tablet that provides relief for heartburn, acid reducer, and indigestion.
The product is ideal for decreasing occurrences of occasional heartburn and indigestion through a dietary supplement with 90 capsules.
The product is ideal for controlling smart home devices, playing music, setting alarms, and providing information through voice commands.
Killing roaches and silverfish indoors and outdoors.

1. Sleepease Wedge Pillow: Memory Foam Relief For Gerd

Introducing the Super Comfortable Bed Wedge Pillow, the best wedge pillow for sleeping. This pillow is available in two height options – 7.5 inches and 12 inches for better customization. The 12 inch option measures 25 x 25 x 12 inches, making it perfect for those who want a higher incline. The upper layer of the pillow wedge features a 1.5” plush memory foam that offers a comfortable and relaxing night’s sleep. A high-density medical-grade foam wedge core supports the memory foam top to ensure the right firmness and proper support. This pillow is also ideal for GERD, heartburn, acid reflux, and other medical conditions, making it a perfect pillow for snoring, neck and back pain, and post-surgery ailments.

The Kӧlbs Wedge features a classic yet contemporary design, perfect for any bedroom. This luxurious and stylish jacquard pillow case protects the incline pillow from stains while also promoting a comfortable night’s sleep. The cover is machine washable and can be easily removed from the triangle pillow core. Whether you're using it for head, foot, or leg elevation, this elevated pillow for sleeping is perfect for snoring, sleep apnea, and other medical conditions.

Pros

  • Available in two height options for better customization
  • Features a plush memory foam for a comfortable and relaxing night’s sleep
  • High-density medical-grade foam wedge core for proper support
  • Ideal for GERD, heartburn, acid reflux, and other medical conditions
  • Luxurious and stylish jacquard pillow case

Cons

  • – Some users may find the pillow too firm

2. Proteinmax – Advanced Digestive Enzyme Support

If you experience heartburn, bloating, and gas, it might be because of low levels of stomach acid. To help reduce these symptoms, your stomach needs higher levels of hydrochloric acid (HCl). HCl is responsible for breaking down proteins in the stomach. If you don't produce enough HCl, then the body can't digest protein properly. This is where the Acid Reflux Relief supplement comes in. It contains betaine hydrochloride (betaine HCI) that helps to increase the hydrochloric acid levels in the stomach. This, in turn, helps to reduce symptoms of heartburn, bloating, and gas.

The body's ability to produce enzymes declines with age, which can lead to poor digestion. Acid Reflux Relief has a unique formula that contains five different digestive enzymes to support the breakdown of proteins, fats, and carbohydrates. This supplement can help you digest food more effectively and reduce digestive discomfort.

Acid Reflux Relief is a great source of HCL. As mentioned earlier, it contains betaine hydrochloride (betaine HCI) that helps to increase the level of hydrochloric acid (stomach acid). This supplement is 100% plant-based and natural, making it a safe and non-irritating option. It's also free from dairy, gluten, or pepsin—an enzyme derived from animal intestines. This supplement is perfect for anyone who wants to improve their digestion naturally and without any harmful side effects.

Pros

  • Increases hydrochloric acid levels in the stomach.
  • Contains five different digestive enzymes to support the breakdown of proteins, fats, and carbohydrates.
  • A natural and safe option that is 100% plant-based and non-irritating.
  • Free from dairy, gluten, or pepsin—an enzyme derived from animal intestines.

3. Luxurious Anti-Reflux Wedge Pillow – Sleepnitez

The Sleepnitez bed wedge pillow offers a softer and more comfortable sleeping experience compared to other wedge pillows. With 3.25 inches of high-quality memory foam, it conforms to your body's shape and provides the necessary support to prevent sore shoulders, necks, and backs in the morning. This pillow is suitable for people experiencing heartburn, acid reflux, GERD, digestion issues, snoring, back or neck pain, sciatica, post-nasal drip, hiatal hernia, coughing respiratory difficulty, or pregnancy.

Unlike other bed wedge pillows, the Sleepnitez pillow has a thin edge of only 0.2 inches, which is super soft and does not cause discomfort. It blends effortlessly into the bed and provides gentle support to prevent waking up with aches and pains. Additionally, the pillow keeps your upper body elevated and your spine aligned, reducing pressure points, promoting blood circulation, and enhancing breathing.

The Tencel bamboo pillow cover of the pillow is silky soft and enhances air circulation to keep you cool while you sleep. The pillow also comes with a 3-year warranty which can be upgraded to a lifetime warranty on registration, ensuring customer satisfaction. The Sleepnitez bed wedge pillow is vacuum packed, making it easy to ship, and is guaranteed to maintain its shape over time. Say goodbye to sleepless nights and hello to a more comfortable and restful sleep with the Sleepnitez bed wedge pillow.

Pros

  • 3.25 inches of high-quality memory foam for a comfortable sleeping experience
  • Provides support to prevent sore shoulders, necks, and backs in the morning
  • Suitable for people experiencing various health issues
  • Thin edge of only 0.2 inches that blends into the bed and does not cause discomfort
  • Keeps your upper body elevated, your spine aligned, and reduces pressure points, promoting blood circulation and enhancing breathing
  • Tencel bamboo pillow cover enhances air circulation to keep you cool while sleeping
  • Comes with a 3-year warranty which can be upgraded to a lifetime warranty on registration
  • Maintains its shape over time

4. Comfortmax Wedge Pillow: Sleep Better, Feel Better.

Experience ultimate comfort and relief with the Rest Comfortably Wedge Pillow. This versatile pillow can be used as a bed wedge pillow for sleeping, back pillow, leg pillow, or as a wedge pillow for after surgery. Its perfect size and shape, measuring 22" (L) x 22" (W) x 7.5" (H), make it a great leg pillow or a back pillow for sitting in bed.

The ergonomic design of this wedge pillow is made with premium quality high-density memory foam, making it sturdy enough to retain its shape through continued use. The foam wedge is free from toxic substances and is highly breathable, ensuring you get a comfortable and refreshing sleep.

The Rest Comfortably Wedge Pillow includes a removable cover that is machine washable and hypoallergenic. You can also purchase an additional dust-proof and breathable cover separately. This makes it easy to keep the pillow clean and fresh at all times.

This elevated pillow is versatile for everyday use. It can be used as a wedge pillow for sleeping, snoring solution, back pillow for sitting in bed, TV pillow, reading pillow, or even as a pregnancy wedge pillow. You can also raise your legs and use this as an incline pillow for blood circulation or even as a backrest pillow.

Note that the pillow comes compressed when shipped and will need to be left open to inflate and provide you with the best shape.

Pros

  • Versatile design for multiple uses
  • Made with premium quality high-density memory foam for durability and comfort
  • Hypoallergenic and highly breathable foam wedge for a refreshing sleep
  • Includes a removable cover that is machine washable for easy cleaning

Cons

  • – May take some time to fully inflate after shipping

5. Memory Foam Wedge Sleep Pillow

The Milliard Wedge Pillow is a premium-grade memory foam pillow that offers two layers of comfort. The base of the pillow is made of polyurethane foam, while the top layer is a 2-inch layer of Body Active memory foam. This combination ensures that the pillow remains uniform in density and conforms to your shape to reduce pressure points, increase blood flow, and provide the support, comfort, and alignment you need for a comfortable and restful sleep.

This wedge pillow is designed to provide comfort, support, and sleep to those suffering from Acid Reflux, GERD, colds, Post Nasal Drip, snoring, cough, and back pain. It supports your upper back and shoulders, helping you to sleep better and wake up feeling refreshed.

The ergonomically shaped pillow improves your sleep posture, which can help prevent orthopedic health issues with your spine, neck, and shoulders. You can position the wedge upright while you watch TV or read in bed or move it to the foot of the bed to elevate your legs and feet.

The Milliard Wedge Pillow comes with a soft, breathable cover that is removable and machine washable. The cover ensures that you maintain a comfortable temperature while you sleep, and you can easily wash it in cold water and toss it in the dryer. However, do not bleach the cover.

This wedge pillow has dimensions of 7.5x27x25 inches and comes compressed for optimal shipping. If you or a loved one struggles to sleep at night, the Milliard Wedge Pillow makes a great gift for birthdays, holidays, and other special occasions for anyone with health issues or is craving to get a good night’s rest.

Pros

  • Premium-grade memory foam pillow with two layers of comfort.
  • Conforms to your shape, reduces pressure points, increases blood flow, and provides support, comfort, and alignment.
  • Designed to provide comfort, support, and sleep to those suffering from various health issues.
  • Ergonomically shaped pillow improves sleep posture and prevents orthopedic health issues.
  • Comes with a soft, breathable, and machine-washable cover.
  • Great gift idea for anyone struggling to sleep at night.

Cons

  • – None that were mentioned.

6. Probio-Lite: Digestion Support For A Healthier Gut

Probio-Lite is a powerful and highly nutritious formula designed to support digestive health. It is specially formulated to help alleviate common digestive issues associated with eating habits and everyday life. The supplement contains powerful probiotics that can help soothe your digestive tract and promote overall digestive wellness. Probio-Lite is 100% nature-inspired, making it safe and suitable for everyday use for occasional digestive discomfort.

The supplement is made from premium quality ingredients, carefully sourced from around the globe. Our team of researchers and experts work tirelessly to identify the latest and rarest compounds that offer safe and effective relief for digestive disturbances. With Probio-Lite, you can trust that you're getting a high-quality gut health supplement that will help improve your overall digestive health.

Golden After 50 is committed to helping men and women live their golden years to the fullest. With Probio-Lite, you can enjoy a more comfortable and healthy digestive system, allowing you to fully embrace all that life has to offer in your golden years.

Pros

  • Contains powerful probiotics to promote digestive health
  • Made from premium quality, carefully sourced ingredients
  • Suitable for everyday use to alleviate occasional digestive discomfort
  • 100% nature-inspired and safe for consumption

7. Ultra-Fruit Tums: Heartburn Relief (200 Count)

The Ultra Strength Chewy Bites Antacid Tablets by TUMS is a reliable solution for those experiencing heartburn. The bottle contains 200 chewable tablets in mixed fruit flavors, including cherry, raspberry, and orange, which are easy to consume on-the-go. The outer shell of the tablets is tasty, and the soft center provides quick relief.

This multi-symptom relief heartburn medicine is designed to alleviate the four signs of heartburn, including burning in the chest, acid indigestion, sour stomach, and upset stomach. The active ingredient, 1000 mg calcium carbonate, starts to neutralize acid instantly, providing fast and powerful strength. Additionally, this remedy has double the acid-fighting power per tablet, compared to TUMS Regular Strength.

The Ultra Strength Chewy Bites Antacid Tablets are gluten-free, making them safe for individuals with gluten sensitivities. TUMS has been a trusted brand for heartburn relief for 90 years and is supported by a satisfaction guarantee.

Get fast and effective relief from heartburn with TUMS Ultra Strength Chewy Bites Antacid Tablets.

Pros

  • Fast-acting relief from heartburn
  • Easy to consume chewable tablets in mixed fruit flavors
  • Double the acid-fighting power per tablet compared to TUMS Regular Strength
  • Trusted brand for 90 years with a satisfaction guarantee

Cons

  • – May not provide long-term relief for chronic heartburn

8. Heartburn Relief Capsules By Pure Encapsulations

Relieve occasional heartburn, gas, and bloating with Heartburn Essentials from Pure Encapsulations. This supplement contains plant enzymes that promote digestive function for overall comfort and relief. In addition to providing digestion support, this formula also soothes the digestive tract to potentially offer relief for occasional indigestion. One of the key ingredients, gamma oryzanol, helps maintain healthy gastric secretion, even in stressful conditions. Pure Encapsulations only uses premium ingredients that are carefully sourced from trusted suppliers and guided by nutritional experts. The supplements are then manufactured and tested to ensure their potency and purity. What sets Pure Encapsulations apart is not just their process, but also what they leave out. Their products are free from wheat, eggs, tree nuts and peanuts, gluten, artificial colors, flavors and sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers and preservatives.

Pros

  • Contains plant enzymes that promote digestive function for overall comfort and relief of occasional gas, bloating and heartburn
  • Supports digestion and soothes the digestive tract, potentially offering relief for occasional heartburn and indigestion
  • Contains gamma oryzanol, which helps maintain healthy gastric secretion, even in stressful conditions
  • Made with premium ingredients sourced from trusted suppliers and guided by nutritional experts
  • Carefully manufactured and tested to verify potency and purity
  • Free from wheat, eggs, tree nuts and peanuts, gluten, artificial colors, flavors and sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers and preservatives

9. Echo Dot (4th Gen) | Smart Speaker With Clock And Alexa | Twilight Blue

Introducing the Echo Dot with clock, Amazon's most popular smart speaker with Alexa. Its sleek and compact design delivers crisp vocals and balanced bass, providing full sound quality. This device is perfect for your nightstand as it displays the time, alarms, and timers on the LED display, which can be easily snoozed by tapping the top. It is also designed to protect your privacy with built-in privacy controls, including a mic off button.

The Echo Dot with clock is ready to help with a simple voice command. Ask Alexa to tell a joke, play music, answer questions, play the news, check the weather, set alarms, and more. You can even control your smart home appliances with your voice, such as turning on lights, adjusting thermostats, and locking doors with compatible devices. With motion detection, you can start routines such as turning on compatible lights, playing your flash briefing or turning on the coffee maker automatically when you walk into the room.

Stay connected with your loved ones hands-free, as you can call friends and family who have the Alexa app or an Echo device. You can also instantly drop in on other rooms or announce to the whole house that dinner's ready.

In summary, the Echo Dot with clock provides a high-quality sound system, privacy controls, smart home compatibility, and connectivity with loved ones. This device is a must-have for anyone who wants to experience the convenience of a smart speaker with Alexa.

Pros

  • Sleek and compact design with LED display
  • High-quality sound
  • Privacy controls with a mic off button included
  • Smart home compatibility with voice control
  • Motion detection feature allows for automatic routines
  • Hands-free calling and connectivity with loved ones

10. Harris Boric Acid Roach And Silverfish Killer Powder W/lure (16oz)

Get rid of roaches, palmetto bugs, water bugs, and silverfish with Harris Roach Powder. This insecticide continues to kill pests for weeks after application, as long as it's kept dry. The powder is fast-acting, killing insects within 72 hours after initial contact. The puffer with extended straw allows easy application even in difficult to reach areas. The Harris food grade lure attracts roaches from their hiding places, making it irresistible to them. It's also EPA registered and made in the USA, ensuring its safety for use in homes with people and pets.

Say goodbye to pesky insects with Harris Roach Powder. This insecticide is specially formulated to kill roaches, palmetto bugs, water bugs, and silverfish effectively. It offers long-lasting protection, keeping pests away for weeks after application. With its fast-acting formula, insects that come into contact with the powder will die within 72 hours after initial contact. The puffer with extended straw makes it easy to apply the powder even in hard-to-reach areas. The Harris food grade lure attracts roaches from their hiding places, effectively eliminating them. It's also EPA registered and made in the USA, ensuring its safety for use in homes with people and pets.

Pros

  • Long-lasting protection
  • Fast-acting formula
  • Easy to apply with the puffer and extended straw
  • Contains a food grade lure that attracts roaches from their hiding places
  • EPA registered and safe for use in homes with people and pets

Best Home Remedy For Heartburn And Indigestion FAQs

Are there any home remedies for heartburn and indigestion that are safe during pregnancy?

Heartburn and indigestion are common during pregnancy due to the hormonal changes that relax the muscles in the esophagus and stomach, causing stomach acid to leak into the esophagus, leading to heartburn and indigestion. Fortunately, there are several home remedies for heartburn and indigestion that are safe during pregnancy.

One such remedy is eating small, frequent meals throughout the day to avoid overloading the digestive system. Avoiding spicy, greasy, or acidic foods can also help alleviate symptoms. Drinking plenty of water and avoiding carbonated beverages can help prevent acid reflux. Additionally, consuming ginger tea or ginger chews can help soothe the stomach and reduce inflammation.

Other remedies include elevating the head while sleeping, avoiding lying down immediately after eating, and wearing loose-fitting clothing to avoid putting pressure on the stomach. It's also essential to maintain a healthy weight and exercise regularly while pregnant to help prevent heartburn and indigestion.

It's important to note that if symptoms persist or become severe, it's best to consult with a healthcare provider to ensure the safety of both the mother and the baby.

Can herbal remedies like ginger or chamomile help with heartburn and indigestion?

Yes, herbal remedies like ginger and chamomile have been known to help with heartburn and indigestion. Ginger contains compounds that can help regulate digestion and reduce inflammation in the stomach, while chamomile has anti-inflammatory properties that can soothe the digestive system. Both have been used as natural remedies for centuries and have shown promising results in reducing symptoms of heartburn and indigestion.

It is important to note, however, that herbal remedies should not be used as a substitute for medical treatment or advice. If you experience frequent or severe heartburn and indigestion, it is important to consult a healthcare professional to rule out any underlying conditions or complications. Additionally, some herbs can interact with certain medications or have side effects, so it is important to do your research and speak with a healthcare professional before incorporating herbal remedies into your routine.

How can I naturally relieve heartburn and indigestion symptoms at home?

Heartburn and indigestion are common digestive issues that can be quite uncomfortable. Fortunately, there are several natural remedies that can help relieve these symptoms at home. Here are some tips:

1. Ginger: Ginger has natural anti-inflammatory properties that can help soothe the digestive system. You can drink ginger tea or chew on a piece of ginger to ease heartburn and indigestion.

2. Apple cider vinegar: Although it may seem counterintuitive, drinking apple cider vinegar can actually help balance the pH levels in your stomach and reduce heartburn. Mix a tablespoon of apple cider vinegar with a glass of water and drink it before meals.

3. Aloe vera juice: Aloe vera has a soothing effect on the digestive system and can help relieve heartburn and indigestion. Drink a quarter cup of aloe vera juice before meals.

4. Peppermint: Peppermint has a calming effect on the muscles of the digestive system and can help reduce heartburn and indigestion. Drink peppermint tea or chew on peppermint leaves.

5. Avoid trigger foods: Certain foods, such as spicy or fatty foods, can trigger heartburn and indigestion. Avoid these foods if possible.

In addition to these natural remedies, it's important to maintain a healthy diet and lifestyle to prevent these symptoms from occurring in the first place. Eat slowly, chew your food well, and avoid eating large meals before bedtime.

What are some effective home remedies for heartburn and indigestion?

Heartburn and indigestion are common digestive problems that can be caused by a variety of factors, including stress, certain foods, and lifestyle habits. Fortunately, there are several effective home remedies that can help alleviate symptoms and provide relief.

One of the most popular remedies for heartburn and indigestion is apple cider vinegar. Simply mix one tablespoon of apple cider vinegar with a glass of water and drink it before meals to help reduce acid reflux and improve digestion.

Another effective remedy is ginger, which has been used for centuries to treat digestive problems. You can consume ginger in various forms, such as ginger tea, ginger ale, or by simply chewing on a small piece of fresh ginger.

Peppermint is another natural remedy that can help soothe an upset stomach and relieve heartburn. It works by relaxing the muscles in the digestive tract and reducing inflammation.

Finally, making some simple lifestyle changes can also help reduce the frequency and severity of heartburn and indigestion. This includes avoiding trigger foods, such as spicy or acidic foods, and eating smaller meals more frequently throughout the day. Additionally, practicing stress-reducing techniques, such as yoga or meditation, can also help improve digestion and reduce symptoms.

What foods and drinks should I avoid to prevent heartburn and indigestion?

Heartburn and indigestion are common problems that can cause discomfort and disrupt daily life. To prevent these issues, it is important to be mindful of the foods and drinks that can trigger them.

Foods that are high in fat or acidic, such as fried and spicy foods, citrus fruits, tomatoes, and chocolate, are known to increase the risk of heartburn and indigestion. Carbonated drinks, coffee, alcohol, and peppermint can also irritate the stomach and worsen symptoms.

To avoid heartburn and indigestion, it is best to opt for a balanced diet that includes whole grains, lean proteins, fruits and vegetables, and low-fat dairy products. Drinking plenty of water and avoiding large meals can also help prevent these issues.

In addition, it is important to avoid lying down immediately after eating, and to elevate the head of the bed to reduce the risk of acid reflux during sleep.

By making simple dietary changes and adopting healthy habits, you can reduce your risk of heartburn and indigestion and improve your overall digestive health.

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