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20 Best Herbs For Sleep Aid (2023 Updated)

There are many different herbs that can be used as sleep aids, depending on the person’s specific needs. Some common herbs that are often used to help with sleep include chamomile, lavender, valerian, and passionflower.

These herbs can be consumed in a variety of ways, such as in tea, capsules, or tinctures.

20 Best Herbs For Sleep Aid

Product Image Product Name Features Price

Source Naturals NightRest, with Melatonin, Tablets – 100 tablets

  • Bio-Aligned Formula¿ with melatonin and GABA
  • Combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs

Organic India Peaceful Sleep, Vegetarian Capsules – 90 count

  • Balances Sleep Cycles
  • Supports Sound and Refreshing Sleep
  • Rejuvenates and Calms the Nervous System

Gaia SleepThru, Vegan Liquid Phyto-Caps – 60 capsules

  • When the body’s stress pathways are naturally supported, you can rest more easily.
  • Promotes restful sleep for occasional sleeplessness.

Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)

  • 1 oz

Gaia Herbs SleepThru Vegan Liquid Capsules 60

  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy

Herbs Etc Deep Sleep Alcohol Free, 120 Softgels Contains California Poppy

  • Herbal Medicine
  • Liquid in a Fast-Acting Softgel
  • Professional Strength

Life Extension Herbal Sleep PM (30 Capsules)

  • Melatonin-Free
  • Herbal Sleep Aid
  • Dietary Supplement

Oregon's Wild Harvest Organic Sleep Better, Veggie Caps – 90 count

  • Uso consigliato.
  • Altri ingredienti.

Midnite Sleep Aid, with Melatonin & Herbs, Drug-Free, Cherry, Chewable Tablets – 30 tablets

  • Take any time of Night
  • No Morning Grogginess
  • Not Habit Forming

Gaia Herbs Sound Sleep Capsule, Liquid-Filled – 120 count

  • RELAXING & CALMING: Designed with a calming blend of herbs to help you relax and fall asleep quickly with more ease.
  • Product Dimensions : 6 x 5 x 4 inches; 3.2 Ounces.

Megafood Herbal Sleep, Capsules – 30 capsules

  • Herbal Sleep
  • Wspomaga spokojny i regenerujący sen dzięki mieszance sprawdzonych składników roślinnych
  • Capacity : 30

Herb Pharm Valerian, Alcohol-Free – 1 fluid ounce (30 ml)

  • Extracted in Certified Organic vegetable glycerin
  • Nervous System
  • Gluten-Free

Now Foods Sleep – 90 Veg Capsules

  • Compra Miscela botanica del sonno 90 capsule vegetali – Now al miglior prezzo e ricevilo in 24 ore. Solo su Naturitas.
  • Si consiglia di assumere 1-2 capsule un’ora prima di coricarsi, se necessario.

Source Naturals Nutra Sleep, Tablets – 100 tablets

  • Blend of natural ingredients, providing vitamins, minerals, herbs, taurine, and GABA
  • Helps to relax and soothe the body
  • Vegetarian friendly
Source Naturals NightRest, with Melatonin, Tablets – 100 tablets
  • Bio-Aligned Formula¿ with melatonin and GABA
  • Combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs
Organic India Peaceful Sleep, Vegetarian Capsules – 90 count
  • Balances Sleep Cycles
  • Supports Sound and Refreshing Sleep
  • Rejuvenates and Calms the Nervous System
Gaia SleepThru, Vegan Liquid Phyto-Caps – 60 capsules
  • When the body’s stress pathways are naturally supported, you can rest more easily.
  • Promotes restful sleep for occasional sleeplessness.
Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)
  • 1 oz
Gaia Herbs SleepThru Vegan Liquid Capsules 60
  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy
Herbs Etc Deep Sleep Alcohol Free, 120 Softgels Contains California Poppy
  • Herbal Medicine
  • Liquid in a Fast-Acting Softgel
  • Professional Strength
Life Extension Herbal Sleep PM (30 Capsules)
  • Melatonin-Free
  • Herbal Sleep Aid
  • Dietary Supplement
Oregon's Wild Harvest Organic Sleep Better, Veggie Caps – 90 count
  • Uso consigliato.
  • Altri ingredienti.
Midnite Sleep Aid, with Melatonin & Herbs, Drug-Free, Cherry, Chewable Tablets – 30 tablets
  • Take any time of Night
  • No Morning Grogginess
  • Not Habit Forming
Gaia Herbs Sound Sleep Capsule, Liquid-Filled – 120 count
  • RELAXING & CALMING: Designed with a calming blend of herbs to help you relax and fall asleep quickly with more ease.
  • Product Dimensions : 6 x 5 x 4 inches; 3.2 Ounces.
Megafood Herbal Sleep, Capsules – 30 capsules
  • Herbal Sleep
  • Wspomaga spokojny i regenerujący sen dzięki mieszance sprawdzonych składników roślinnych
  • Capacity : 30
Herb Pharm Valerian, Alcohol-Free – 1 fluid ounce (30 ml)
  • Extracted in Certified Organic vegetable glycerin
  • Nervous System
  • Gluten-Free
Now Foods Sleep – 90 Veg Capsules
  • Compra Miscela botanica del sonno 90 capsule vegetali – Now al miglior prezzo e ricevilo in 24 ore. Solo su Naturitas.
  • Si consiglia di assumere 1-2 capsule un’ora prima di coricarsi, se necessario.
Source Naturals Nutra Sleep, Tablets – 100 tablets
  • Blend of natural ingredients, providing vitamins, minerals, herbs, taurine, and GABA
  • Helps to relax and soothe the body
  • Vegetarian friendly

1. Source Naturals NightRest, with Melatonin, Tablets – 100 tablets

Source Naturals NightRest, with Melatonin, Tablets - 100 tablets

  • Bio-Aligned Formula¿ with melatonin and GABA
  • Combines the powerful properties of melatonin and GABA with key amino acids and soothing herbs
  • Utilizes cutting-edge technology and traditional herbalism to create a potent and relaxing nighttime formula
  • Provides herbs and nutrients important for neuro-inhibitory transmitters, hormonal function and the musculoskeletal system
  • 1 to 2 tablets as desired 30 to 60 minutes before going to sleep

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Product Details

Specifications

Details
Units in Package 100
Directions 1 to 2 tablets as desired 30 to 60 minutes before going to sleep. One-tablet may be sufficient for some people. Do not exceed suggested use.
Ingredients Other Ingredients: Stearic Acid, Modified Cellulose Gum, Dibasic Calcium Phosphate, Acacia Gum, Colloidal Silicon Dioxide, and Magnesium Stearate.
Warnings Use only at bed time. For adults use only. Not for use by children, teenagers, or pregnant or br4astfeeding women. If you are under medical supervision, or have an autoimmune disease, diabetes, a depressive disorder, a thyroid condition, epilepsy, leukemia, or a lymphoproliferative disorder, or are taking MAO inhibitor drugs or corticosteroids such as hydrocortisone or prednisone, consult with your physician before taking this product. Do not use if tamper-evident seal is broken or missing. Keep out of the reach of children.
Nutrition Facts
Serving Size 2 tablets
Servings Per Container 50
Calories 5
Sodium 5 mg (<2 %)

2. Organic India Peaceful Sleep, Vegetarian Capsules – 90 count

Organic India Peaceful Sleep, Vegetarian Capsules - 90 count

  • Balances Sleep Cycles
  • Supports Sound and Refreshing Sleep
  • Rejuvenates and Calms the Nervous System
  • Made with USDA-Certified Organic Herbs
  • Gluten- Free

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Organic India

Product Details

Specifications

Details
Ingredients ~ ORGANIC VEGETABLE PULLULAN CAPSULES
Other Information PRODUCT OF INDIA
Food Facts Halal
Food Facts Vegetarian
Food Facts Kosher
Food Facts Organic
Food Facts Sustainable
Food Facts Non GMO
Food Facts For Sleep
Food Facts Vegan
Food Facts Gluten Free
Manufacturer ORGANIC INDIA PVT. LTD.
Distributor ORGANIC INDIA USA
Ingredients ~ CERTIFIED ORGANIC INGREDIENTS
Nutrition Data
~ ORGANIC GOTU KOLA AERIAL PARTS (CENTELLA ASIATICA)* 636.0 mg
~ ORGANIC ASHWAGANDHA ROOT (WITHANIA SOMNIFERA)* 255.0 mg
~ ORGANIC HOLY BASIL LEAF(OCIMUM SANCTUM) (KRISHNA TULSI VARIETY)* 129.0 mg
Food Serving
Serving Description 3 CAPSULES
Serving Per Container 30

3. Gaia SleepThru, Vegan Liquid Phyto-Caps – 60 capsules

Gaia SleepThru, Vegan Liquid Phyto-Caps - 60 capsules

  • When the body’s stress pathways are naturally supported, you can rest more easily.
  • Promotes restful sleep for occasional sleeplessness.
  • Made with Passionflower, Ashwagandha, and Jujube date.
  • Total Carbohydrate.
  • Proprietary Extract Blend.

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Product Details

Specifications

Details
Rich Ingredients Other ingredients: Vegetable glycerin, water and vegan capsule (hypromellose).
Ingredients Other ingredients: Vegetable glycerin, water and vegan capsule (hypromellose).
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim For Sleep

4. Herb Pharm – Relaxing Sleep Calming and Sedating – 1 fl. oz (30 mL)

Herb Pharm - Relaxing Sleep Calming and Sedating - 1 fl. oz (30 mL)

  • 1 oz

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Pharmaca
myotcstore.com

Product Details

Specifications

Details
Rich Ingredients certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin.
Ingredients certified organic cane alcohol (59-69%), distilled water & certified organic vegetable glycerin.
Nutrition Claim Organic
Nutrition Claim Gluten Free

5. Gaia Herbs SleepThru Vegan Liquid Capsules 60

Gaia Herbs SleepThru Vegan Liquid Capsules 60

  • Buy Gaia Herbs SleepThru, 60 Liquid Phyto-Capsules : Supports restful sleep
  • Promotes cortisol balance
  • Supports normal waking energy
  • No artificial sweeteners, corn syrup, flavors or colors
  • Kid taste tested and approved

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6. Herbs Etc Deep Sleep Alcohol Free, 120 Softgels Contains California Poppy

Herbs Etc Deep Sleep Alcohol Free, 120 Softgels Contains California Poppy

  • Herbal Medicine
  • Liquid in a Fast-Acting Softgel
  • Professional Strength
  • Wake up Refreshed
  • Americas #1 Best Seller

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Product Details

Specifications

Details
Food Serving Size Description SOFTGEL
Food Servings Per Container 120
Rich Ingredients EXTRA VIRGIN OLIVE OIL1, NON-GMO SOY LECITHIN, BEESWAX. SOFTGEL CONTAINS GELATIN, VEGETABLE GLYCERINE, CAROB, CHLOROPHYLL.
Ingredients EXTRA VIRGIN OLIVE OIL1, NON-GMO SOY LECITHIN, BEESWAX. SOFTGEL CONTAINS GELATIN, VEGETABLE GLYCERINE, CAROB, CHLOROPHYLL.
Nutrition Claim Organic

7. Life Extension Herbal Sleep PM (30 Capsules)

Life Extension Herbal Sleep PM (30 Capsules)

  • Melatonin-Free
  • Herbal Sleep Aid
  • Dietary Supplement
  • Promotes healthy sleep by targeting multiple sleep centers in the brain
  • Promotes a healthy response to stress & a relaxed nervous system response

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Walmart
Life Extension
Swanson Health Products

Product Details

Specifications

Details
Serving Size 1 Vegetarian Capsule
Servings per Container 30
Amount Per Serving % Daily Value
Honokiol 120 mg
Lemon Balm extract (leaf) 300 mg

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KENNETH

8. Oregon’s Wild Harvest Organic Sleep Better, Veggie Caps – 90 count

Oregon's Wild Harvest Organic Sleep Better, Veggie Caps - 90 count

  • Uso consigliato.
  • Altri ingredienti.

Product Details

9. Midnite Sleep Aid, with Melatonin & Herbs, Drug-Free, Cherry, Chewable Tablets – 30 tablets

Midnite Sleep Aid, with Melatonin & Herbs, Drug-Free, Cherry, Chewable Tablets - 30 tablets

  • Take any time of Night
  • No Morning Grogginess
  • Not Habit Forming
  • Fast Dissolve or Chewable Tablets – No Need for Water
  • Take One Tablet – Get to Sleep Fast

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Rite Aid

Product Details

Specifications

Details
Ingredients Quick Melt Blend (Mannitol, Crospovidone, Microcrystalline Cellulose, Sorbitol, Silica, Copovidone), Stearic Acid, Natural Flavors, Malic Acid, Magnesium Stearate, Silica, Sucralose.
Instructions Directions: For adults 18 years and older. To help you fall asleep or get back to sleep: Chew one tablet. No water necessary. Allow for at least three hours of sleep after last dose to avoid morning grogginess. Do not exceed two tablets in a 24-hour period.
Other Warnings Protect from heat, light and moisture. Store at 15-30°C (59-86°F). Tamper evident packaging. Tablets are in sealed blisters. Do not use if seal is cut, torn or broken.
Other Warnings Warnings: Keep out of reach of children and pets. Not to be used by pregnant or nursing women. Talk to your healthcare provider before use if you have any medical condition or are taking any medication. Do not use when consuming alcohol, sedatives, or other products which may cause drowsiness. After using this product, do not drive, operate machinery, or engage in other activities that require complete mental alertness until you feel fully awake. Talk to your healthcare provider if sleeplessness persists for more than four weeks. This product is not for long-term, continuous use.
Food Facts For Sleep

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settl-w
Vikki

10. Gaia Herbs Sound Sleep Capsule, Liquid-Filled – 120 count

Gaia Herbs Sound Sleep Capsule, Liquid-Filled - 120 count

  • RELAXING & CALMING: Designed with a calming blend of herbs to help you relax and fall asleep quickly with more ease.
  • Product Dimensions : 6 x 5 x 4 inches; 3.2 Ounces.
  • Item model number.
  • Date First Available : July 30, 2009.
  • Best-sellers rank #41,638 in Health & Household (See Top 100 in Health & Household) #389 in Medicinal Sleep Aids #4,717 in Sales & Deals.

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Vitacost.com
Professional Supplement Center
Natural Healthy Concepts

Product Details

Specifications

Details
Rich Ingredients Vegetable glycerin, water and vegan capsule (hypromellose).
Ingredients Vegetable glycerin, water and vegan capsule (hypromellose).

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lisa.m

11. Megafood Herbal Sleep, Capsules – 30 capsules

Megafood Herbal Sleep, Capsules - 30 capsules

  • Herbal Sleep
  • Wspomaga spokojny i regenerujący sen dzięki mieszance sprawdzonych składników roślinnych
  • Capacity : 30
  • measurement unit : art
  • Sex : unisex

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Product Details

Specifications

Details
Units in Package 30
Directions Suggested Use: Take 1 capsule, 1-2 hours before bedtime. May be taken on an empty stomach. Recommended to take for at least one week for best results. 30 servings.
Ingredients Other Ingredients: Maltodextrin, Hypomellose (Capsule), Rice Hulls, Rice Extract Blend (Rice Extract, Rice Hulls, Gum Arabic, Sunflower Oil), Silica, Stearic Acid.
Warnings If pregnant, nursing, or you have a health condition, consult your healthcare practitioner before taking this product.
Serving Size 1 capsule

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12. Herbs Etc Deep Sleep 1 fl oz

Herbs Etc Deep Sleep 1 fl oz

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Product Details

Specifications

Details
Rich Ingredients EXTRACTS OF FRESH CALIFORNIA POPPY (PLANT)¹, FRESH VALERIAN (ROOT)¹, FRESH PASSIONFLOWER (HERB TIP), FRESH CHAMOMILE (FLOWER)¹, FRESH LEMON BALM (HERB)¹, FRESH OAT (SEED IN MILKY STAGE)¹ AND ORANGE (PEEL)¹. OTHER INGREDIENTS: 31-41% U.S. PHARMACOPOEIAL ALCOHOL, PURIFIED WATER AND VEGETABLE GLYCERINE.
Ingredients EXTRACTS OF FRESH CALIFORNIA POPPY (PLANT)¹, FRESH VALERIAN (ROOT)¹, FRESH PASSIONFLOWER (HERB TIP), FRESH CHAMOMILE (FLOWER)¹, FRESH LEMON BALM (HERB)¹, FRESH OAT (SEED IN MILKY STAGE)¹ AND ORANGE (PEEL)¹. OTHER INGREDIENTS: 31-41% U.S. PHARMACOPOEIAL ALCOHOL, PURIFIED WATER AND VEGETABLE GLYCERINE.
Nutrition Claim For Sleep
Nutrition Claim Gluten Free

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picki.robbi

13. Herb Pharm Valerian, Alcohol-Free – 1 fluid ounce (30 ml)

Herb Pharm Valerian, Alcohol-Free - 1 fluid ounce (30 ml)

  • Extracted in Certified Organic vegetable glycerin
  • Nervous System
  • Gluten-Free
  • Herbal Identity Assured
  • Non-GMO

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Product Details

Specifications

Details
Ingredients VEGETABLE GLYCERINE & DISTILLED WATER.
Food Facts Fresh
Food Facts For Sleep
Food Facts Gluten Free
VALERIAN RHIZOME & ROOT (VALERIANA OFFICINALIS) (O) (F) EXTRACT (E) + 810.0 mg

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The Old Hen

14. Gaia Single Herbs Valerian Root, 450 mg, Vegetarian Liquid Phyto-Caps – 60 Phyto-Caps

Gaia Single Herbs Valerian Root, 450 mg, Vegetarian Liquid Phyto-Caps - 60 Phyto-Caps

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Details
Rich Ingredients Other ingredients: Vegetable glycerin, water and vegan capsule (hypromellose).
Ingredients Other ingredients: Vegetable glycerin, water and vegan capsule (hypromellose).
Nutrition Claim Soy Free
Nutrition Claim Sustainable
Nutrition Claim For Sleep

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avenica.s
Alexa
Marilyn E.

15. Now Foods Sleep – 90 Veg Capsules

Now Foods Sleep - 90 Veg Capsules

  • Compra Miscela botanica del sonno 90 capsule vegetali – Now al miglior prezzo e ricevilo in 24 ore. Solo su Naturitas.
  • Si consiglia di assumere 1-2 capsule un’ora prima di coricarsi, se necessario.
  • Conservare in luogo fresco e asciutto dopo l’apertura.

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Carethy.it
Vegamega
ecosupplements.it

Product Details

Specifications

Details
Per porzione 2 capsule
GABA (acido gamma amminobutirrico) 200mg

16. Source Naturals Nutra Sleep, Tablets – 100 tablets

Source Naturals Nutra Sleep, Tablets - 100 tablets

  • Blend of natural ingredients, providing vitamins, minerals, herbs, taurine, and GABA
  • Helps to relax and soothe the body
  • Vegetarian friendly

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HerbsPro.com
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Product Details

Specifications

Details
Units in Package 100
Directions 2 to 4 tablets as desired 30 to 60 minutes before going to sleep, or as recommended by your health care professional.
Ingredients Other Ingredients: Stearic Acid, Modified Cellulose Gum, and Magnesium Stearate.
Warnings If you are pregnant or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.
Serving Size 4 tablets

17. WishGarden Herbs Sleepy Nights for Pregnancy – 2oz Dropper

WishGarden Herbs Sleepy Nights for Pregnancy - 2oz Dropper

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18. WishGarden Herbs Sleepy Nights Dietary Supplement – 1 fl oz

WishGarden Herbs Sleepy Nights Dietary Supplement - 1 fl oz

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Product Details

Specifications

Details
Ingredients VEGETABLE GLYCERINE, ROCKY MOUNTAIN ARTESIAN SPRING WATER & ORGANIC GLUTEN-FREE ALCOHOL.
Manufacturer Wishgarden
Serving Size Text 3
Serving Size Uom mL
Serving Per Container 10

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Alyssa M.

19. WishGarden Herbs Sleepy Nights & Fresh Mornings – 2 fl oz

WishGarden Herbs Sleepy Nights & Fresh Mornings - 2 fl oz

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Product Details

Specifications

Details
Rich Ingredients Other Ingredients: Rocky Mountain artesian spring water, vegetable glycerine & organic, gluten-free alcohol (20-30%).
Ingredients Other Ingredients: Rocky Mountain artesian spring water, vegetable glycerine & organic, gluten-free alcohol (20-30%).
Nutrition Claim Fresh
Nutrition Claim For Sleep
Nutrition Claim Organic

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Celeste C.
Gail k.
Katie L.

20. Sleep Tincture | Natural Herbal Sleep Aid | Organic Olivia

Sleep Tincture | Natural Herbal Sleep Aid | Organic Olivia

Product Details

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Conclusion

There are a variety of herbs that can be used as sleep aids. Valerian, chamomile, and lavender are all popular choices. Each of these herbs has a calming effect that can help promote sleep. Additionally, there are a number of supplements that contain these herbs that can be taken before bed.

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