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20 Best Heel Lifts For Leg Length Discrepancy (2022 Updated)

Heel lifts are inserts that go into shoes and raise the heel, which in turn lengthens the leg. This is often used as a treatment for leg length discrepancy, where one leg is shorter than the other. Heel lifts can be made of different materials, such as foam, gel, or plastic, and come in a variety of sizes.

20 Best Heel Lifts For Leg Length Discrepancy

Product Image Product Name Features Price

New Adjustable Orthopedic Heel Lift Heel Pain Length Discrepancies – Pack of 2 (Medium)

  • Medium

Core Products Adjustable Heel Lift – Large

  • L

Core 575 M Adjust-A-Lift Heel Lift (Medium)

  • Medium

PediFix Adjust-A-Heel Lift, Large

  • Compensates for differences in leg length that can cause biomechanical problems
  • Helps ease foot, knee, hip and back pain
  • Balances leg-length discrepancies and helps relieve heel spur pain, Achilles’ tendonitis and related conditions

McKesson Adjustable Heel Lift Small 36280

  • Layers can be peeled away from ¼ to 3/8 or 1/8 inch for less height
  • Small heel lift fits those who wear men’s shoes, size 4 – 5, or women’s shoes, size 5 – 6

PediFix Adjust-A-Heel Lift, Small

  • Compensates for differences in leg length that can cause biomechanical problems
  • Relieves Achilles’ tendonitis, calf strain

Collections Etc Adjustable Shoe Heel Gel Lifts, Clear, One-Size

  • Gel build lifts offer a plush cushioning to relieve aches and pains
  • Interlocking design lets you adjust the height easily on most shoes

PediFix Adjust-A-Heel Lift, Medium

  • Peel off layers for perfect fit 1/8″ to 3/8″
  • Balances Leg-Length Discrepancies
  • Eases Calf & Achilles’ Strain

Clearly Adjustable Heel Lifts-Small(Up to Womens 7.5 Mens 6)

  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing

Adjustable Heel Lift Clearly Adjustable Medium

  • Change shoe lift height up or down at any time, from 1 to 12mm.
  • Allows staged introduction of heel lift height for gradual accommodation.

Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Medium – 1 Heel Lift

  • Great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, and Achilles tendonitis
  • High quality rubber construction for Superb Heel Support

Clearly Adjustable Heel Lifts-Large (Womens 10.5+ Mens 9+)

  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing

Clearly Adjustable Heel Lifts-Large

  • L

Adjust-A-Heel Lift Heel Lift – Large

  • L

Vasyli Heel Lift, 4 mm, Medium, Pack of 10

  • 4 mm, Medium

Adjust-A-Lift Heel Lift, Medium

  • Rubber-leather-adhesive
  • One lift per pack
  • Shoe sizes: S(5-8) & M(9-11)

New Adjustable 1 inch Heel Lift Heel Pain Length Discrepancies – 4 Piece

  • 4 Piece

Adjust-A-Lift Heel Lift Small

  • Designed with 3 removable layers to manage the height conveniently
  • Leather top cover offers moisture management to keep your feet fresh
New Adjustable Orthopedic Heel Lift Heel Pain Length Discrepancies – Pack of 2 (Medium)
  • Medium
Core Products Adjustable Heel Lift – Large
  • L
Core 575 M Adjust-A-Lift Heel Lift (Medium)
  • Medium
PediFix Adjust-A-Heel Lift, Large
  • Compensates for differences in leg length that can cause biomechanical problems
  • Helps ease foot, knee, hip and back pain
  • Balances leg-length discrepancies and helps relieve heel spur pain, Achilles’ tendonitis and related conditions
McKesson Adjustable Heel Lift Small 36280
  • Layers can be peeled away from ¼ to 3/8 or 1/8 inch for less height
  • Small heel lift fits those who wear men’s shoes, size 4 – 5, or women’s shoes, size 5 – 6
PediFix Adjust-A-Heel Lift, Small
  • Compensates for differences in leg length that can cause biomechanical problems
  • Relieves Achilles’ tendonitis, calf strain
Collections Etc Adjustable Shoe Heel Gel Lifts, Clear, One-Size
  • Gel build lifts offer a plush cushioning to relieve aches and pains
  • Interlocking design lets you adjust the height easily on most shoes
PediFix Adjust-A-Heel Lift, Medium
  • Peel off layers for perfect fit 1/8″ to 3/8″
  • Balances Leg-Length Discrepancies
  • Eases Calf & Achilles’ Strain
Clearly Adjustable Heel Lifts-Small(Up to Womens 7.5 Mens 6)
  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing
Adjustable Heel Lift Clearly Adjustable Medium
  • Change shoe lift height up or down at any time, from 1 to 12mm.
  • Allows staged introduction of heel lift height for gradual accommodation.
Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Medium – 1 Heel Lift
  • Great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, and Achilles tendonitis
  • High quality rubber construction for Superb Heel Support
Clearly Adjustable Heel Lifts-Large (Womens 10.5+ Mens 9+)
  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing
Clearly Adjustable Heel Lifts-Large
  • L
Adjust-A-Heel Lift Heel Lift – Large
  • L
Vasyli Heel Lift, 4 mm, Medium, Pack of 10
  • 4 mm, Medium
Adjust-A-Lift Heel Lift, Medium
  • Rubber-leather-adhesive
  • One lift per pack
  • Shoe sizes: S(5-8) & M(9-11)
New Adjustable 1 inch Heel Lift Heel Pain Length Discrepancies – 4 Piece
  • 4 Piece
Adjust-A-Lift Heel Lift Small
  • Designed with 3 removable layers to manage the height conveniently
  • Leather top cover offers moisture management to keep your feet fresh

1. New Adjustable Orthopedic Heel Lift Heel Pain Length Discrepancies – Pack of 2 (Medium)

New Adjustable Orthopedic Heel Lift Heel Pain Length Discrepancies - Pack of 2 (Medium)

  • Medium

Check Latest Price

Sold By Price
Amazon
Walmart – Super Med Supply

Product Details

Specifications

Details
Product Type Orthopedic heel lift
Material Rubber
Thickness 1/8″
Purpose Heel spurs, Achilles tendonitis
Gender Women

Reviews From Real Customers

kathleen
HomeIsWhereYouParkIt

2. Core Products Adjustable Heel Lift – Large

Core Products Adjustable Heel Lift - Large

  • L

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
Core Products International

Product Details

Specifications

Details
Textile Material 100% Vinyl
Origin made in the USA

Reviews From Real Customers

coreproducts.com
Richard J.
HV

3. Core 575 M Adjust-A-Lift Heel Lift (Medium)

Core 575 M Adjust-A-Lift Heel Lift (Medium)

  • Medium

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
SourceOrtho

Product Details

Specifications

Details
Product Type Heel lift
Product Category Shoe accessories
Material Rubber
Purpose Footbed leveling
Gender Unisex

Reviews From Real Customers

Marlene
Nevsmom
happyshopper

4. PediFix Adjust-A-Heel Lift, Large

PediFix Adjust-A-Heel Lift, Large

  • Compensates for differences in leg length that can cause biomechanical problems
  • Helps ease foot, knee, hip and back pain
  • Balances leg-length discrepancies and helps relieve heel spur pain, Achilles’ tendonitis and related conditions

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
myfootshop.com

Product Details

Specifications

Details
Units in Package 1
Directions Slip heel lift into shoe and check for comfort. Use as-is, or peel off layers to reach desired thickness. Care: Wipe off with damp cloth. Air dry completely before reuse.

Reviews From Real Customers

edward 7.
Jody C.

5. McKesson Adjustable Heel Lift Small 36280

McKesson Adjustable Heel Lift Small 36280

  • Layers can be peeled away from ¼ to 3/8 or 1/8 inch for less height
  • Small heel lift fits those who wear men’s shoes, size 4 – 5, or women’s shoes, size 5 – 6
  • Brown suede with foam interior

Check Latest Price

Sold By Price
Amazon
eBay – simplymedical
HealthyKin.com
VitalityMedical.com

Product Details

Reviews From Real Customers

healthykin.com

6. PediFix Adjust-A-Heel Lift, Small

PediFix Adjust-A-Heel Lift, Small

  • Compensates for differences in leg length that can cause biomechanical problems
  • Relieves Achilles’ tendonitis, calf strain
  • Helps ease foot, knee, hip and back pain
  • 3/8″ thickness with removable 1/8″ layers to adjust height
  • Soft, durable rubber construction, suede leather top, interchangeable for Left or Right Foot

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
PediFix

Product Details

Specifications

Details
Units in Package 1
Directions Slip heel lift into shoe and check for comfort. Use as-is, or peel off layers to reach desired thickness. Care: Wipe off with damp cloth. Air dry completely before reuse.

Reviews From Real Customers

Susan F.
Joyce V.
Sandra G.

7. Collections Etc Adjustable Shoe Heel Gel Lifts, Clear, One-Size

Collections Etc Adjustable Shoe Heel Gel Lifts, Clear, One-Size

  • Gel build lifts offer a plush cushioning to relieve aches and pains
  • Interlocking design lets you adjust the height easily on most shoes
  • Enjoy an improved balance and symmetrical leg lengths with these thermoplastic heel lifts

Check Latest Price

Sold By Price
Amazon
eBay – collections-etc
Collections Etc

Product Details

Specifications

Details
Color Clear
Material Thermoplastic
Heel Height 1/4″ – 1 1/4″
Size One size fits most
Purpose Varied leg length correction

Reviews From Real Customers

Gimpy
Stella1942
Tinkirjak

8. PediFix Adjust-A-Heel Lift, Medium

PediFix Adjust-A-Heel Lift, Medium

  • Peel off layers for perfect fit 1/8″ to 3/8″
  • Balances Leg-Length Discrepancies
  • Eases Calf & Achilles’ Strain
  • Helps Relieve Heel Pain

Check Latest Price

Sold By Price
Amazon
eBay
Walmart
myfootshop.com

Product Details

Specifications

Details
Units in Package 1
Directions Slip heel lift into shoe and check for comfort. Use as-is, or peel off layers to reach desired thickness. Care: Wipe off with damp cloth. Air dry completely before reuse.

Reviews From Real Customers

Dianne S.
Jillybean
LINDA P.

9. Peel-Away Heel Lift Large P6582 Large

Peel-Away Heel Lift Large P6582 Large

Check Latest Price

Sold By Price
Amazon
Blowout Medical

Product Details

Specifications

Details
Application Heel Lift

Reviews From Real Customers

cathy.d
lauren.k

10. Clearly Adjustable Heel Lifts-Small(Up to Womens 7.5 Mens 6)

Clearly Adjustable Heel Lifts-Small(Up to Womens 7.5 Mens 6)

  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing
  • Trimmable to accommodate heel spurs or plantar warts
  • Ideal for firm control and day-to-day adjustments
  • 1° to 5° without change in heel elevation varus/valgus correction

Check Latest Price

Sold By Price
Amazon
eBay – protherapysuppliesllc

Product Details

Reviews From Real Customers

Monica H
Wendy B
Lorraine G

11. Adjustable Heel Lift Clearly Adjustable Medium

Adjustable Heel Lift Clearly Adjustable Medium

  • Change shoe lift height up or down at any time, from 1 to 12mm.
  • Allows staged introduction of heel lift height for gradual accommodation.
  • Trim with scissors.
  • Firm support and control for active sports and athletic shoes of all kinds.
  • Spot pressure relief for heel spurs or plantar warts is easily achieved.

Check Latest Price

Sold By Price
eBay
Walmart
Pro Therapy Supplies

Product Details

Specifications

Details
Assembled Product Dimensions (L x W x H) 7.00 x 3.00 x 10.00 Inches

Reviews From Real Customers

Julian

12. Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies – Medium – 1 Heel Lift

Adjustable Orthopedic Heel Lift for Heel Pain and Leg Length Discrepancies - Medium - 1 Heel Lift

  • Great For Leg Length Discrepancies, Heel spurs, Heel Pain, Sports Injuries, and Achilles tendonitis
  • High quality rubber construction for Superb Heel Support
  • 2 removable 1/8 thick layers for optimum Heel lift customization
  • Durable and comfortable and work great for sports shoes and dress shoes
  • Instantly correct leg length discrepancies

Check Latest Price

Sold By Price
Walmart – Dyna Deals
gallerialine.com
NavaFresh – United States

Product Details

13. Clearly Adjustable Heel Lifts-Large (Womens 10.5+ Mens 9+)

Clearly Adjustable Heel Lifts-Large (Womens 10.5+ Mens 9+)

  • For leg length discrepancies with precision adjustment for comfort & balanced elevation
  • For achilles tendon therapy, gradual height reduction eases strain of stretching after healing
  • Trimmable to accommodate heel spurs or plantar warts
  • Ideal for firm control and day-to-day adjustments
  • 1° to 5° without change in heel elevation varus/valgus correction

Check Latest Price

Sold By Price
Walmart
Bonanza – Protherapysupplies’ booth

Product Details

Specifications

Details
Assembled Product Dimensions (L x W x H) 7.00 x 3.00 x 10.00 Inches

14. Clearly Adjustable Heel Lifts-Large

Clearly Adjustable Heel Lifts-Large

  • L

Check Latest Price

Sold By Price
TheInsoleStore.com

Product Details

Specifications

Details
Activity type Standing, Casual

Reviews From Real Customers

kiefer662012

15. Warwick Enterprises Adjust A Lift Heel Lift, Medium (Pack of 8), Instantly Correct Leg Length Discrepancies by Adjust-A-Lift Heel Lift

Warwick Enterprises Adjust A Lift Heel Lift, Medium (Pack of 8), Instantly Correct Leg Length Discrepancies by Adjust-A-Lift Heel Lift

Check Latest Price

Sold By Price
Walmart – LB Chiropractic and Medical Supply

Product Details

Reviews From Real Customers

doozie37
QueenoftheUniverse

16. Adjust-A-Heel Lift Heel Lift – Large

Adjust-A-Heel Lift Heel Lift - Large

  • L

Check Latest Price

Sold By Price
VitalityMedical.com
Hey Med Supply
Dental and Medical Supplies
MedicalMega

Product Details

Specifications

Details
Weight 0.1 lb

Reviews From Real Customers

Trudy A.
Tina A.

17. Vasyli Heel Lift, 4 mm, Medium, Pack of 10

Vasyli Heel Lift, 4 mm, Medium, Pack of 10

  • 4 mm, Medium

Check Latest Price

Sold By Price
Caliber Fitness & Medical

Product Details

Reviews From Real Customers

Physique
Woollard

18. Adjust-A-Lift Heel Lift, Medium

Adjust-A-Lift Heel Lift, Medium

  • Rubber-leather-adhesive
  • One lift per pack
  • Shoe sizes: S(5-8) & M(9-11)

Check Latest Price

Sold By Price
ShopNational.com
beautymeek.com

Product Details

Specifications

Details
Product Dimensions 9.02 x 5.98 x 1.5 inches

19. New Adjustable 1 inch Heel Lift Heel Pain Length Discrepancies – 4 Piece

New Adjustable 1 inch Heel Lift Heel Pain Length Discrepancies - 4 Piece

  • 4 Piece

Check Latest Price

Sold By Price
Walmart – Super Med Supply

Product Details

Reviews From Real Customers

Jeri
june

20. Adjust-A-Lift Heel Lift Small

Adjust-A-Lift Heel Lift Small

  • Designed with 3 removable layers to manage the height conveniently
  • Leather top cover offers moisture management to keep your feet fresh
  • The foam material helps reduce the pressure on your feet while walking

Check Latest Price

Sold By Price
ShopNational.com

Product Details

Specifications

Details
Latex-Free Yes
Material Neoprene rubber
Thickness 0.125″
Gender Unisex
Top Layer Material Leather

Reviews From Real Customers

Janis S

Conclusion

Some studies suggest that heel lifts may be effective in reducing pain and improving function in people with leg length discrepancy, while other studies have found no significant benefits. Heel lifts are typically considered a conservative treatment option, and more research is needed to determine their effectiveness.

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