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20 Best Heavy Bag For Boxing (2023 Updated)

A heavy bag is a large, filled punching bag that is used for boxing training. Heavy bags are usually made of leather or synthetic materials, and are filled with sand, sawdust, or other materials to make them heavier.

Heavy bags are hung from the ceiling or a frame, and boxers punch them to improve their punching power and technique.

20 Best Heavy Bag For Boxing

Product Image Product Name Features Price

Century Wavemaster XXL | Freestanding Punching Bag with Base | Heavy Bag Boxing Martial Arts Kickboxing Bag | Optimal Strength and Cardio Training

  • Extra-large martial arts training bag with high-quality striking surface
  • Durable vinyl cover and high-density foam fill is tough yet forgiving

Meister 100lb Filled Heavy Bag for Boxing, MMA & Muay Thai – 60" Professional Kicking & Punching Bag – Black

  • Professional gym-quality bag filled with packed textiles for the perfect density. Consistently solid and receptive to strikes.

Everlast MMA Polycanvas 70 lb Heavy Bag Black

  • Brand: Everlast
  • Sporting Goods Category: Boxing
  • Color: Black

Outslayer Boxing MMA 100lbs Heavy Bag Filled

  • Outslayer Punching Bag for Boxing and MMA.
  • Item model number: 100FB.
  • #54 in Heavy Punching Bags.

Everlast C3 100-Pound Foam Elite Heavy Bag

  • C3 Foam Heavy bag for punching/training.
  • ColorsBlack.
  • Dimension14.3×14.3×50.3 inches.

Everlast Nevatear 80 lb. Polycanvas Heavy Bag, Red

  • Premium synthetic leather with reinforced webbing provides long lasting durability
  • Specially blended filler mix of sanitized synthetic and natural fibers provides resilient shock absorbency

Last Punch Heavy Duty Red Canvas Boxing Punching Bag with Chains

  • You can fill up with what ever you desire
  • Bag is 50″ long with chains, 33″ without chains and 18″ wide
  • Pro quality heavy duty red canvas punching bag

Century 100 lb Vinyl Heavy Bag

  • 100 lb

Venum Classic Boxing Punching Bag – 70 lbs, Heavy Bag Kit

  • 70 lbs

Last Punch 56" Punching Bag with Chains Sparring MMA Boxing Training Canvas Heavy Duty

  • Great for Boxing Practice.
  • You can fill up with what ever you desire,(plastic bags, old clothes, cotton or Etc.).
  • Bag is 50″ Long with Chains, 34″ without Chains and 17″ Wide.

Everlast Martial Arts Fitness Set w/ 40 Pound Heavy Bag for Boxing and Training at VMInnovations

  • 40-pound double-end heavy bag built to absorb all punches and kicks
  • Heavy-duty rubber cable attaches to the floor, prevents sway

Everlast P00001263 Nevatear 70 Pound MMA/Boxing Heavy Punching Bag Wi

  • Stand available
  • Best Quality
  • Sport type: Mixed martial arts

Adjustable Height Punching Bag with Stand and Boxing Gloves

  • Developing your hand-eye coordination lose weight and release pressure
  • Punching ball stand height is adjustable to meet people at a different height

Title Boxing Spider Bag Set, Adult Unisex, Size: 8, Black

  • The line of the resistance bands enhances your footwork, both side-to-side and forward-back
  • Combined with the action of the air-filled center target ball, it forces you to think – and react – both offensively and defensively

Rival Boxing Aqua Body Work Punching Bag – 18 in. – Black/Orange

  • 18 in

Decathlon 120, Boxing Punching Bag, Adult Unisex, Size: One size, Blue

  • Cushioning: Recycled fabric padding for optimal comfort when striking.
  • Abrasion resistance: PVC bag cover for lasting durability.
Century Wavemaster XXL | Freestanding Punching Bag with Base | Heavy Bag Boxing Martial Arts Kickboxing Bag | Optimal Strength and Cardio Training
  • Extra-large martial arts training bag with high-quality striking surface
  • Durable vinyl cover and high-density foam fill is tough yet forgiving
Meister 100lb Filled Heavy Bag for Boxing, MMA & Muay Thai – 60" Professional Kicking & Punching Bag – Black
  • Professional gym-quality bag filled with packed textiles for the perfect density. Consistently solid and receptive to strikes.
Everlast MMA Polycanvas 70 lb Heavy Bag Black
  • Brand: Everlast
  • Sporting Goods Category: Boxing
  • Color: Black
Outslayer Boxing MMA 100lbs Heavy Bag Filled
  • Outslayer Punching Bag for Boxing and MMA.
  • Item model number: 100FB.
  • #54 in Heavy Punching Bags.
Everlast C3 100-Pound Foam Elite Heavy Bag
  • C3 Foam Heavy bag for punching/training.
  • ColorsBlack.
  • Dimension14.3×14.3×50.3 inches.
Everlast Nevatear 80 lb. Polycanvas Heavy Bag, Red
  • Premium synthetic leather with reinforced webbing provides long lasting durability
  • Specially blended filler mix of sanitized synthetic and natural fibers provides resilient shock absorbency
Last Punch Heavy Duty Red Canvas Boxing Punching Bag with Chains
  • You can fill up with what ever you desire
  • Bag is 50″ long with chains, 33″ without chains and 18″ wide
  • Pro quality heavy duty red canvas punching bag
Century 100 lb Vinyl Heavy Bag
  • 100 lb
Venum Classic Boxing Punching Bag – 70 lbs, Heavy Bag Kit
  • 70 lbs
Last Punch 56" Punching Bag with Chains Sparring MMA Boxing Training Canvas Heavy Duty
  • Great for Boxing Practice.
  • You can fill up with what ever you desire,(plastic bags, old clothes, cotton or Etc.).
  • Bag is 50″ Long with Chains, 34″ without Chains and 17″ Wide.
Everlast Martial Arts Fitness Set w/ 40 Pound Heavy Bag for Boxing and Training at VMInnovations
  • 40-pound double-end heavy bag built to absorb all punches and kicks
  • Heavy-duty rubber cable attaches to the floor, prevents sway
Everlast P00001263 Nevatear 70 Pound MMA/Boxing Heavy Punching Bag Wi
  • Stand available
  • Best Quality
  • Sport type: Mixed martial arts
Adjustable Height Punching Bag with Stand and Boxing Gloves
  • Developing your hand-eye coordination lose weight and release pressure
  • Punching ball stand height is adjustable to meet people at a different height
Title Boxing Spider Bag Set, Adult Unisex, Size: 8, Black
  • The line of the resistance bands enhances your footwork, both side-to-side and forward-back
  • Combined with the action of the air-filled center target ball, it forces you to think – and react – both offensively and defensively
Rival Boxing Aqua Body Work Punching Bag – 18 in. – Black/Orange
  • 18 in
Decathlon 120, Boxing Punching Bag, Adult Unisex, Size: One size, Blue
  • Cushioning: Recycled fabric padding for optimal comfort when striking.
  • Abrasion resistance: PVC bag cover for lasting durability.

1. Century Wavemaster XXL | Freestanding Punching Bag with Base | Heavy Bag Boxing Martial Arts Kickboxing Bag | Optimal Strength and Cardio Training

Century Wavemaster XXL | Freestanding Punching Bag with Base | Heavy Bag Boxing Martial Arts Kickboxing Bag | Optimal Strength and Cardio Training

  • Extra-large martial arts training bag with high-quality striking surface
  • Durable vinyl cover and high-density foam fill is tough yet forgiving
  • Ultra-stable Low-profile base
  • Fills with either sand or water; weighs roughly 270 pounds when filled

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Amazon.com – Seller
Century Kickboxing

Product Details

Specifications

Details
Item Dimensions LxWxH 18 x 18 x 69 inches
Outer Material Vinyl
Sport Type Boxing, Kickboxing

Reviews From Real Customers

ciro
tlc93tlc
Brown

2. Meister 100lb Filled Heavy Bag for Boxing, MMA & Muay Thai – 60″ Professional Kicking & Punching Bag – Black

Meister 100lb Filled Heavy Bag for Boxing, MMA & Muay Thai - 60

  • Professional gym-quality bag filled with packed textiles for the perfect density. Consistently solid and receptive to strikes.
  • Optimal design and size for Boxing, MMA & Muay Thai alike. 60in length x 14in diameter (152cm x 36cm) allows for all punches, kicks, elbows and knees.
  • Thick military-grade textured vinyl construction provides the ideal striking surface. Built for both commercial gym and home use.
  • Integrated heavy duty hanger straps with D rings make hanging your bag easy and quiet. No clumsy chains needed!
  • Includes reusable outer case to cover your bag during moving or storage.

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Amazon.com – Seller
eBay – meistermma
Walmart – Meister
Target

Product Details

Specifications

Details
Dimensions (Overall) 60 Inches (H) x 14 Inches (W) x 14 Inches (D)
Surface Material Vinyl
Fill Material Polyester
Assembly Details Adult Assembly Required, Tools Not Provided
Product Diameter 14 Inches

Reviews From Real Customers

CinTorr89
isuy
MrsM235

3. Everlast MMA Polycanvas 70 lb Heavy Bag Black

Everlast MMA Polycanvas 70 lb Heavy Bag Black

  • Brand: Everlast
  • Sporting Goods Category: Boxing
  • Color: Black
  • Material: Synthetic

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Amazon.com
eBay
Walmart – D&C LLC
Scheels

Product Details

Specifications

Details
Size One Size

Reviews From Real Customers

K.C.
Jac333333
rebelsport.com.au

4. Outslayer Boxing MMA 100lbs Heavy Bag Filled

Outslayer Boxing MMA 100lbs Heavy Bag Filled

  • Outslayer Punching Bag for Boxing and MMA.
  • Item model number: 100FB.
  • #54 in Heavy Punching Bags.

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Sold By Price
Amazon.com – Seller
Outslayer Fight Gear

Product Details

Specifications

Details
Item Package Dimensions L x W x H 57.09 x 13.78 x 13.78 inches
Outer Material Vinyl
Sport Type Boxing, Mixed Martial Arts

Reviews From Real Customers

Patrice
Ben
Kevin

5. Everlast C3 100-Pound Foam Elite Heavy Bag

Everlast C3 100-Pound Foam Elite Heavy Bag

  • C3 Foam Heavy bag for punching/training.
  • ColorsBlack.
  • Dimension14.3×14.3×50.3 inches.
  • Weight5.3 pounds.

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Amazon.com – Seller
eBay

Product Details

Specifications

Details
Manufacturer Part Number 4768
Product Name 100 lb. C3 Foam Heavy Bag
Product Type Punching/Kicking Bag
Weight (Approximate) 105 lb

Reviews From Real Customers

Ruhterdog
MommaTai
Fourpaws7

6. Everlast Nevatear 80 lb. Polycanvas Heavy Bag, Red

Everlast Nevatear 80 lb. Polycanvas Heavy Bag, Red

  • Premium synthetic leather with reinforced webbing provides long lasting durability
  • Specially blended filler mix of sanitized synthetic and natural fibers provides resilient shock absorbency
  • Heavy duty nylon straps provide security and safety
  • Double end loop provides increased functionality

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Amazon.com – Seller
eBay
Big 5 Sporting Goods
Sears

Product Details

Specifications

Details
Item Package Dimensions L x W x H 42 x 13 x 13 inches
Suggested Users Unisex-adult
Model Year 2018
Included Components Heavy bag
Outer Material Faux Leather

7. Last Punch Heavy Duty Red Canvas Boxing Punching Bag with Chains

Last Punch Heavy Duty Red Canvas Boxing Punching Bag with Chains

  • You can fill up with what ever you desire
  • Bag is 50″ long with chains, 33″ without chains and 18″ wide
  • Pro quality heavy duty red canvas punching bag
  • One heavy duty canvas punching bag
  • Great for boxing practice

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Amazon.com – Seller
Walmart

Product Details

Specifications

Details
Item Package Dimensions L x W x H 18.07 x 11.85 x 2.24 inches
Item Dimensions LxWxH 18.11 x 1.57 x 10.63 inches
Suggested Users Mens
Outer Material Tweed, Canvas, Blend, Canvas, Canvas
Sport Type Boxing

Reviews From Real Customers

Darrell
Ovrkat
Aaron

8. Century 100 lb Vinyl Heavy Bag

Century 100 lb Vinyl Heavy Bag

  • 100 lb

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Amazon.com – Seller
Century Kickboxing
Martial Gear
US Fitness Supply

Product Details

Specifications

Details
Manufacturer Part Number 10125-010-016
Product Name 100 lb. Vinyl Heavy Bag
Product Type Punching/Kicking Bag
Weight (Approximate) 100 lb
Package Contents 1 x Bag. 1 x Pair Bag Gloves

Reviews From Real Customers

Thien
Paul Y
Norm

9. Venum Classic Boxing Punching Bag – 70 lbs, Heavy Bag Kit

Venum Classic Boxing Punching Bag - 70 lbs, Heavy Bag Kit

  • 70 lbs

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Amazon
eBay
Walmart
Venum

Product Details

Specifications

Details
Assembled Product Weight 70 lb
Assembled Product Dimensions (L x W x H) 12.00 x 12.00 x 48.00 Inches

10. Last Punch 56″ Punching Bag with Chains Sparring MMA Boxing Training Canvas Heavy Duty

Last Punch 56

  • Great for Boxing Practice.
  • You can fill up with what ever you desire,(plastic bags, old clothes, cotton or Etc.).
  • Bag is 50″ Long with Chains, 34″ without Chains and 17″ Wide.

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Amazon
eBay
Walmart

Product Details

Specifications

Details
Item Package Dimensions L x W x H 17.9 x 6.4 x 2 inches
Item Dimensions LxWxH 17.17 x 0.87 x 10.94 inches
Sport Type Boxing

Reviews From Real Customers

vintagekitkozy
Nana

11. Power Strike Punching Bag

Power Strike Punching Bag

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Amazon
Titan Fitness

Product Details

Reviews From Real Customers

Danny
Melissa S.
titan.fitness

12. RDX Boxing Bag – F6 Kara – 4ft / 5ft – 2-in-1 Training Punch Bag Set

RDX Boxing Bag - F6 Kara - 4ft / 5ft - 2-in-1 Training Punch Bag Set

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Amazon
RDX Sports

Product Details

Reviews From Real Customers

Murphy
Cassandra
Rayleen

13. Everlast Martial Arts Fitness Set w/ 40 Pound Heavy Bag for Boxing and Training at VMInnovations

Everlast Martial Arts Fitness Set w/ 40 Pound Heavy Bag for Boxing and Training at VMInnovations

  • 40-pound double-end heavy bag built to absorb all punches and kicks
  • Heavy-duty rubber cable attaches to the floor, prevents sway
  • Adjustable chain length to control swaying
  • Balanced for accurate rebounds
  • Includes pair of bag gloves, hand wraps, jump rope | Everlast Mixed Martial Arts Fitness Set

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Amazon
Everlast

Product Details

Specifications

Details
Assembly Details Adult Assembly Required, No Tools Needed
Battery No Battery Used

Reviews From Real Customers

BibleStudyTeacher
RebelYell
N2sports

14. Everlast P00001263 Nevatear 70 Pound MMA/Boxing Heavy Punching Bag Wi

Everlast P00001263 Nevatear 70 Pound MMA/Boxing Heavy Punching Bag Wi

  • Stand available
  • Best Quality
  • Sport type: Mixed martial arts

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Amazon
eCrater – usababyworldllc

Product Details

Specifications

Details
Item Package Dimensions L x W x H 59 x 18 x 6 inches
Outer Material Faux Leather
Sport Type Boxing, Mixed Martial Arts

15. Adjustable Height Punching Bag with Stand and Boxing Gloves

Adjustable Height Punching Bag with Stand and Boxing Gloves

  • Developing your hand-eye coordination lose weight and release pressure
  • Punching ball stand height is adjustable to meet people at a different height
  • High-quality PE and PVC cover is soft that will prevent you from getting hurt
  • Astm certified materials safe and non-toxic guarantee your safety
  • You can fill the base with sand or water to enhance stability without shaking

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eBay
Bestoutdor

Product Details

Specifications

Details
Net weight 12.5 lbs
Suitable age 8+

Reviews From Real Customers

costway.com

16. Title Boxing Spider Bag Set, Adult Unisex, Size: 8, Black

Title Boxing Spider Bag Set, Adult Unisex, Size: 8, Black

  • The line of the resistance bands enhances your footwork, both side-to-side and forward-back
  • Combined with the action of the air-filled center target ball, it forces you to think – and react – both offensively and defensively
  • Genuine leather target ball is triple nylon stitched with leather welted seams for professional results
  • Comes complete with heavy-duty chrome O-ring attachments on each side and durable resistance bands
  • Target Ball Size: 8”, Resistance Band Lengths: 72”

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Amazon
Title Boxing
Opentip.com

Product Details

Specifications

Details
Dimensions (Overall) 8 inches (H) x 8 inches (W) x 8 inches (D)
Fill Material Polyester
Assembly Details No Assembly Required

Reviews From Real Customers

coatty
Joegoingthedistance
stewsol59

17. Everlast Dual Station Heavy Bag Stand & Nevatear 100 Pound Hanging Punching Bag – 60 – Black

Everlast Dual Station Heavy Bag Stand & Nevatear 100 Pound Hanging Punching Bag - 60 - Black

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Amazon
eBay – spreetail
Overstock.com

Product Details

Specifications

Details
Stand color Black
Bag color Black
Bag weight 100 pounds

18. Rival Boxing Aqua Body Work Punching Bag – 18 in. – Black/Orange

Rival Boxing Aqua Body Work Punching Bag - 18 in. - Black/Orange

  • 18 in

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eBay – forzasports
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Forza Sports

Product Details

Specifications

Details
Assembled Product Weight 9.38 lbs

Reviews From Real Customers

Rival Boxing Gear
Darcy
Lisa H.

19. Decathlon 120, Boxing Punching Bag, Adult Unisex, Size: One size, Blue

Decathlon 120, Boxing Punching Bag, Adult Unisex, Size: One size, Blue

  • Cushioning: Recycled fabric padding for optimal comfort when striking.
  • Abrasion resistance: PVC bag cover for lasting durability.
  • Eco-design: Product which has seen its carbon footprint reduced by 10% (minimum).
  • Size H35, W35, D105cm.
  • Length 105cm.

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decathlon.com

Product Details

Specifications

Details
Stability Bag weight 44 lbs. Chain: 3 links + metal pivot.
Storage instructions Do not leave outdoors or in a damp room.

Reviews From Real Customers

Veron
Yana
Tolga

20. Everlast 80 lb Hanging Nevatear Polycanvas Heavy Kickboxing Punching Bag, Red

Everlast 80 lb Hanging Nevatear Polycanvas Heavy Kickboxing Punching Bag, Red

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Bonanza – MegaRetailer’s booth

Product Details

Conclusion

There are many benefits to training with a heavy bag for boxing. First, it builds strength and power in your punches. Second, it develops your timing and rhythm. Third, it increases your endurance. And fourth, it makes you more alert and focused.

All of these benefits will help you become a better boxer.

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