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20 Best Energy Drinks For Studying (2023 Updated)

Some people swear by energy drinks as a way to help them focus and stay awake while studying, while others find that they only serve to make them more jittery and anxious. Ultimately, it is up to the individual to decide whether or not energy drinks are a helpful tool for studying.

20 Best Energy Drinks For Studying

Product Image Product Name Features Price

Alani Nu Energy Drink, Mimosa, 12 Pack – 12 pack, 12 fl oz cans

  • Mimosa

3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guar

  • White

Rowdy Energy Energy Drink, Cotton Candy – 12 pack, 16 fl oz cans

  • Cotton Candy

Celsius Heat Drink, Cherry Lime – 12 pack, 16 fl oz cans

  • Performance Energy.
  • New look coming soon! You may receive either black or white cans during this transition period, but don’t worry, it’s still the same great formula!

Alani Nu Berry Pop Energy Drink 12 fl oz

  • Berry Pop

Focus Factor Berry Flavored Lightly Carbonated Focus + Energy Drink – 12 fl oz

  • Pack Of 4

3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guarana Seed, L-Carnitine Tartrate, 16 Fluid Ounce | 12 Pack (Green)

  • 3D Energy – Green Is An Energy Drink That Provides A Refreshing Boost Of Energy With A Unique Smooth, Clean Flavor.
  • Light Carbonation For A Smoother Drinking Experience.

Monster Energy Drink, Ultra, Zero Sugar, Variety Pack – 12 pack, 16 fl oz cans

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Form: Liquid
  • State of Readiness: Ready to Drink

Zoa Wild Orange Zero Sugar Energy Drink with 160mg Natural Caffeine – 16 fl oz

  • 16 oz

Celsius – Heat Energy Drink, Single Can / Mango Tango

  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE

Ghost Energy Drink, Zero Sugar, Citrus, 12 Pack – 12 pack, 16 fl oz cans

  • Citrus

Liquid Ice Blue Energy Drink 12 Ounce 24 Count

  • 12 ounce cans of Liquid Ice Blue Energy Drink
  • High performance energy drink, formulated to provide extended energy, endurance and concentration while preventing fatigue

Optimum Nutrition Essential Amin.O. Energy Hydration Drink, Sparkling, Juicy Strawberry, 12 Pack – 12 pack, 12 fl oz cans

  • Juicy Strawberry

(12 cans) Bang Pina Colada Energy 16 fl oz

  • The Front Runner in Sports Nutrition.
  • Makers of BANG; Redline; and Shotgun!
  • The name and brand your trust for results, muscles, and earth shattering energy.

Celsius Heat Fitness Drink, Carbonated, Orangesicle – 16 fl oz

  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE
Alani Nu Energy Drink, Mimosa, 12 Pack – 12 pack, 12 fl oz cans
  • Mimosa
3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guar
  • White
Rowdy Energy Energy Drink, Cotton Candy – 12 pack, 16 fl oz cans
  • Cotton Candy
Celsius Heat Drink, Cherry Lime – 12 pack, 16 fl oz cans
  • Performance Energy.
  • New look coming soon! You may receive either black or white cans during this transition period, but don’t worry, it’s still the same great formula!
Alani Nu Berry Pop Energy Drink 12 fl oz
  • Berry Pop
Focus Factor Berry Flavored Lightly Carbonated Focus + Energy Drink – 12 fl oz
  • Pack Of 4
3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guarana Seed, L-Carnitine Tartrate, 16 Fluid Ounce | 12 Pack (Green)
  • 3D Energy – Green Is An Energy Drink That Provides A Refreshing Boost Of Energy With A Unique Smooth, Clean Flavor.
  • Light Carbonation For A Smoother Drinking Experience.
Monster Energy Drink, Ultra, Zero Sugar, Variety Pack – 12 pack, 16 fl oz cans
  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Form: Liquid
  • State of Readiness: Ready to Drink
Zoa Wild Orange Zero Sugar Energy Drink with 160mg Natural Caffeine – 16 fl oz
  • 16 oz
Celsius – Heat Energy Drink, Single Can / Mango Tango
  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE
Ghost Energy Drink, Zero Sugar, Citrus, 12 Pack – 12 pack, 16 fl oz cans
  • Citrus
Liquid Ice Blue Energy Drink 12 Ounce 24 Count
  • 12 ounce cans of Liquid Ice Blue Energy Drink
  • High performance energy drink, formulated to provide extended energy, endurance and concentration while preventing fatigue
Optimum Nutrition Essential Amin.O. Energy Hydration Drink, Sparkling, Juicy Strawberry, 12 Pack – 12 pack, 12 fl oz cans
  • Juicy Strawberry
(12 cans) Bang Pina Colada Energy 16 fl oz
  • The Front Runner in Sports Nutrition.
  • Makers of BANG; Redline; and Shotgun!
  • The name and brand your trust for results, muscles, and earth shattering energy.
Celsius Heat Fitness Drink, Carbonated, Orangesicle – 16 fl oz
  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE

1. Alani Nu – Energy Drink, 12-Pack / Witch’s Brew

Alani Nu - Energy Drink, 12-Pack / Witch's Brew

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The Vitamin Shoppe
GNC

Product Details

Specifications

Details
Package Dimensions 9.88 x 6.97 x 6.38 inches; 12 Ounces
Volume 12 Fluid Ounces
Net Content Volume 12 Fluid Ounces
Number of Pieces 12
Liquid Contents Description Energy Drinks

2. Alani Nu Energy Drink, Mimosa, 12 Pack – 12 pack, 12 fl oz cans

Alani Nu Energy Drink, Mimosa, 12 Pack - 12 pack, 12 fl oz cans

  • Mimosa

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Walmart
Alani Nu
The Vitamin Shoppe

Product Details

Specifications

Details
Units in Package 12
Unit Size 12 fl oz cans
Ingredients Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavor, Caffeine, L-Theanine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), L-Carnitine Tartrate, Gum Acacia, Acesultame Potassium, Niacinamide (Vitamin B-3), D-Glucuronolactone, Inositol, Beta Carotene for Color, Guarana Seed Extract, Sodium Chloride, Calcium D Pantothenate (Vitamin B-5), Biotin, Pyridoxine Hydrochloride (Vitamin B-6), Cyanocobalamin (Vitamin B-12).
Warnings Not recommended for children, people sensitive to caffeine, pregnant women or women who are nursing.
Serving Size 1 can

Reviews From Real Customers

Katie M.
alaninu.com

3. 3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guar

3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guar

  • White

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Product Details

Specifications

Details
Piece Count 12
Count Per Pack 12
Count 12

Reviews From Real Customers

the unknown anomaly
Mary Biggs
Jacob Sekerka

4. Rowdy Energy Energy Drink, Cotton Candy – 12 pack, 16 fl oz cans

Rowdy Energy Energy Drink, Cotton Candy - 12 pack, 16 fl oz cans

  • Cotton Candy

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Walmart – Rowdy Energy Drink
Rowdy Energy

Product Details

Specifications

Details
Units in Package 12
Unit Size 16 fl oz cans
Ingredients Carbonated Water, Allulose, Erythritol, Electrolyte Blend (Potassium Citrate, Magnesium Citrate, Sodium Citrate), Citric Acid, Natural Flavors, Malic Acid, Energy Blend (L-Theanine from Tea, Natural Caffeine from Tea), Gluconic Acid, Gum Arabic, Fruit and Vegetable Juice (for Color), Monk Fruit Extract, Stevia Extract, Ascorbic Acid (Vitamin C), Pyridoxine (Vitamin B6), Niacinamide (Vitamin B3), Cyanocobalamin (Vitamin B12).
Serving Size 1 can
Calories 5

Reviews From Real Customers

Kate G.
EDWARD S.

5. Bucked Up Zero Sugar Energy Drink – Pump N’ Grind – 12 Cans

Bucked Up Zero Sugar Energy Drink - Pump N' Grind - 12 Cans

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Walmart – Bucked Up
GNC

Product Details

Specifications

Details
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free

Reviews From Real Customers

Linda
Jason C.
Alex S.

6. Celsius Heat Drink, Cherry Lime – 12 pack, 16 fl oz cans

Celsius Heat Drink, Cherry Lime - 12 pack, 16 fl oz cans

  • Performance Energy.
  • New look coming soon! You may receive either black or white cans during this transition period, but don’t worry, it’s still the same great formula!
  • Zero Sugars.
  • Pre-Workout/Thermogenic.
  • 2000mg L-Citrulline + 300mg Caffeine.

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MO Marketplace

Product Details

Specifications

Details
Unit Size 16 fl oz
Units in Package 12

7. Alani Nu Witch’s Brew Flavored Energy Drink

Alani Nu Witch's Brew Flavored Energy Drink

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Amazon
Get Yok’d Sports Nutrition

Product Details

Specifications

Details
Food Serving Size Description 1 Can
Grocery Info
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Sugar Free
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Low Sugar
Derived Nutrition Claim Low Fat
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim For Immunity
Derived Nutrition Claim Lactose Free
Derived Nutrition Claim Low Calorie
Derived Nutrition Claim Plant Based
Derived Nutrition Claim For Cognitive/Smart
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim No Added Sugar
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients Carbonated Water, Citric Acid, Taurine, Erythritol, Natural Flavor, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Inositol, Glucuronolactone, Sodium Chloride, D- Calcium Pantothenate (Vitamin 8-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin 8-6), Biotin, Cyanocobalamin (Vitamin B-12).
Ingredients Carbonated Water, Citric Acid, Taurine, Erythritol, Natural Flavor, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Inositol, Glucuronolactone, Sodium Chloride, D- Calcium Pantothenate (Vitamin 8-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin 8-6), Biotin, Cyanocobalamin (Vitamin B-12).
Nutrition Claim Vegan
Nutrition Claim Gluten Free
Nutrition Fact
Added Sugars 0g
Added Sugars Daily Percentage 0
Calcium 1mg
Calcium Daily Percentage 0
Energy 15kcal
Potassium 31mg
Potassium Daily Percentage 0
Protein 0g
Sodium 170mg
Sodium Daily Percentage 7
Total Carbohydrate 5g
Total Carbohydrate Daily Percentage 2
Total Fat 0g
Total Fat Daily Percentage 0
Total Sugars 0g
Voluntary Nutrition Fact
Sugar Alcohol 1g
Niacin 16.8mg
Niacin Daily Percentage 110
Vitamin B6 1.8mg
Vitamin B6 Daily Percentage 110
Vitamin B12 2.5mcg
Vitamin B12 Daily Percentage 110
Biotin 30mcg
Biotin Daily Percentage 100
Pantothenic Acid 5.3mg
Pantothenic Acid Daily Percentage 110

Reviews From Real Customers

Lindsey
Frederick A.
Victoria B.

8. Alani Nu Berry Pop Energy Drink 12 fl oz

Alani Nu Berry Pop Energy Drink 12 fl oz

  • Berry Pop

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Amazon
Fred Meyer
IllPumpYouUp.com
XN Supplements

Product Details

Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Form Liquid
State of Readiness Ready to Drink
Package Quantity 1
Caffeine claim 1 Caffeinated

Reviews From Real Customers

mon
Sarah

9. Focus Factor Berry Flavored Lightly Carbonated Focus + Energy Drink – 12 fl oz

Focus Factor Berry Flavored Lightly Carbonated Focus + Energy Drink - 12 fl oz

  • Pack Of 4

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Amazon
Walmart – Synergy CHC Corp
CVS Pharmacy

Product Details

Specifications

Details
Food Serving Size Description 1 can
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim For Brain

Reviews From Real Customers

Comdet
Angry F.
morning f.

10. 3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guarana Seed, L-Carnitine Tartrate, 16 Fluid Ounce | 12 Pack (Green)

3D Energy Drink | Caffeine, Zero Sugar, Taurine, Panax Ginseng, Inositol, Guarana Seed, L-Carnitine Tartrate, 16 Fluid Ounce | 12 Pack (Green)

  • 3D Energy – Green Is An Energy Drink That Provides A Refreshing Boost Of Energy With A Unique Smooth, Clean Flavor.
  • Light Carbonation For A Smoother Drinking Experience.
  • Contains Zero Sugar And Only 15 Calories Per Serving.

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Product Details

Specifications

Details
Flavor Green
Volume 16 Fluid Ounces
Item Form Liquid
Piece Count 12
Count 12

Reviews From Real Customers

Kyliegh C.

11. Monster Energy Drink, Ultra, Zero Sugar, Variety Pack – 12 pack, 16 fl oz cans

Monster Energy Drink, Ultra, Zero Sugar, Variety Pack - 12 pack, 16 fl oz cans

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Form: Liquid
  • State of Readiness: Ready to Drink
  • Package Quantity: 12
  • Caffeine claim 1: Caffeinated

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Fred Meyer

Product Details

Specifications

Details
Units in Package 12
Unit Size 16 fl oz cans
Ingredients Zero Ingredients: Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural & Artificial Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sucralose, Sorbic Acid (Preservative), Benzoic Acid (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Acesulfame Potassium, Inositol, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12), Gold Ingredients: Carbonated Water, Erythritol, Taurine, Citric Acid, Natural & Artificial Flavors, Sodium Citrate, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Potassium Sorbate (Preservative), Caffeine, Sucralose, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), D-Calcium Pantothenate (Vit. B5), Acesulfame Potassium, Salt, Inositol, Pyridoxine Hydrochloride (Vit. B6), Yellow 5, Red 40, Cyanocobalamin (Vit. B12), Fiesta Mango Ingredients: Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sorbic Acid (Preservative), Sucralose, Beta Carotene (Color), Benzoic Acid (Preservative), Niacinamide (Vit. B3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B5), Fruit Juice (Color), Inositol, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12), Rosa Ingredients: Carbonated Water, Citric Acid, Erythritol, Taurine, Sodium Citrate, Natural Flavors, Panax Ginseng Flavor, L-Carnitine L-Tartrate, Caffeine, Sucralose, Sorbic Acid (Preservative), Benzoic Acid (Preservative), Niacinamide (Vit. B3), Acesulfame Potassium, D-Calcium Pantothenate (Vit. B5), Color Added, Inositol, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).
Warnings Consume Responsibly: Not recommended for children. People sensitive to caffeine, pregnant women or women who are nursing.
Serving Size 1 can

Reviews From Real Customers

MsT
Brittany
mommyoflittleones

12. Zoa Wild Orange Zero Sugar Energy Drink with 160mg Natural Caffeine – 16 fl oz

Zoa Wild Orange Zero Sugar Energy Drink with 160mg Natural Caffeine - 16 fl oz

  • 16 oz

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ZOA Energy
The Vitamin Shoppe

Product Details

Specifications

Details
Serving Size 1 Can

Reviews From Real Customers

Courtney
Luke G.
Paul A.

13. Celsius – Heat Energy Drink, Single Can / Mango Tango

Celsius - Heat Energy Drink, Single Can / Mango Tango

  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE

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N101 Nutrition – Hollywood
Get Yokd

Product Details

14. G.O.A.T. Fuel Energy Drink, Acai Berry – 12 fl oz

G.O.A.T. Fuel Energy Drink, Acai Berry - 12 fl oz

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Gopuff
XN Supplements

Product Details

Specifications

Details
Food Serving Size Description 1 Can
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Fat Free

15. Ghost Energy Drink, Zero Sugar, Citrus, 12 Pack – 12 pack, 16 fl oz cans

Ghost Energy Drink, Zero Sugar, Citrus, 12 Pack - 12 pack, 16 fl oz cans

  • Citrus

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Product Details

Specifications

Details
Units in Package 12
Unit Size 16 fl oz cans
Ingredients Carbonated Water, Citric Acid, Acetyl-L-Carnitine HCl, Taurine, Natural Flavor, Natural Caffeine (from Coffee Bean), Sucralose, Alpha-Gpc (Alpha-Glyceryl Phosphoryl Choline 50%), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Ascorbic Acid, Acesulfame Potassium, Neurofactor Coffee (Coffea Arabica) Fruit Extract, Astragin (10:1 Astragalus Membranaceus and 50:1 Panax Notoginseng) Root Extracts, Niacinamide, D-Calcium Pantothenate, Biotin, Pyridoxine HCl, Thiamine HCl, Folic Acid, Cyanocobalamin.
Warnings Caution: This product is only intended for healthy adults. 18 Years of age or older. Do not consume if you are sensitive to caffeine, or in combination with caffeine or stimulants from other sources. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally, rapid heart rate. Not for use by women who are pregnant, nursing, or trying to become pregnant consult a licensed qualified healthcare professional before consuming this product do not use if you are taking any prescription drug and/or have any medical condition.
Serving Size 1 can

Reviews From Real Customers

Fish
Anthony Dunning

16. Liquid Ice Blue Energy Drink 12 Ounce 24 Count

Liquid Ice Blue Energy Drink 12 Ounce 24 Count

  • 12 ounce cans of Liquid Ice Blue Energy Drink
  • High performance energy drink, formulated to provide extended energy, endurance and concentration while preventing fatigue
  • Vitamins B3, B5, B6, and B12 invigorate the body in the healthiest way
  • Made with natural sugar, not HFCS (high fructose corn syrup)
  • Made in the USA

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Sears – zabiva

Product Details

Specifications

Details
Count Per Pack 24
Product Net Content UOM Fluid Ounces
Flavor Blue Raspberry
Count 24
Contained Battery Type 1

Reviews From Real Customers

TacticalLibs
kimignon.t
Laura

17. Optimum Nutrition Essential Amin.O. Energy Hydration Drink, Sparkling, Juicy Strawberry, 12 Pack – 12 pack, 12 fl oz cans

Optimum Nutrition Essential Amin.O. Energy Hydration Drink, Sparkling, Juicy Strawberry, 12 Pack - 12 pack, 12 fl oz cans

  • Juicy Strawberry

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Get Yok’d Sports Nutrition
Supplement City

Product Details

Specifications

Details
Units in Package 12
Unit Size 12 fl oz cans

Reviews From Real Customers

michael blackshear
Sweet Jawns Printing Philadelphia, PA
K.T.

18. (12 cans) Bang Pina Colada Energy 16 fl oz

(12 cans) Bang Pina Colada Energy 16 fl oz

  • The Front Runner in Sports Nutrition.
  • Makers of BANG; Redline; and Shotgun!
  • The name and brand your trust for results, muscles, and earth shattering energy.

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DPS Nutrition
Get Yok’d Sports Nutrition

Product Details

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rebecca.b

19. Celsius Heat Fitness Drink, Carbonated, Orangesicle – 16 fl oz

Celsius Heat Fitness Drink, Carbonated, Orangesicle - 16 fl oz

  • PACKED WITH POWERFUL INGREDIENTS
  • 300mg CAFFEINE
  • 2000mg L-CITRULLINE

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Amazon
Get Yok’d Sports Nutrition
XN Supplements
Get Yokd

Product Details

Specifications

Details
Food Serving Size Measure 473ml
Food Servings Per Container 1
Rich Ingredients CARBONATED FILTERED WATER, CITRIC ACID, SUCRALOSE, NATURAL FLAVOR, BETA-CAROTENE (COLOR)
Ingredients CARBONATED FILTERED WATER, CITRIC ACID, SUCRALOSE, NATURAL FLAVOR, BETA-CAROTENE (COLOR)
Nutrition Claim Kosher

20. Reign Energy Drink, Total Body Fuel, Peach Fizz – 16 fl oz

Reign Energy Drink, Total Body Fuel, Peach Fizz - 16 fl oz

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Big Lots

Product Details

Specifications

Details
Food Serving Size Measure 240ml
Food Servings Per Container 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

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elizabeth .s
desiree.n
Grimmy451

Conclusion

Assuming you would like a conclusion on the efficacy of energy drinks for studying, there is currently a lack of scientific evidence to support the claims that energy drinks improve cognitive performance or memory.

While some studies have found that energy drinks can improve reaction time and vigilance, the effects are typically short-lived and do not appear to extend to more complex cognitive tasks. In addition, the high levels of caffeine and sugar in energy drinks can lead to side effects such as anxiety, jitters, and difficulty sleeping, which can offset any benefits of the drinks.

Overall, more research is needed to determine whether energy drinks can be effective for studying or other cognitive tasks.

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