Energy drinks are designed to help improve athletic performance. They typically contain caffeine and other ingredients like vitamins, minerals, and herbs. Some research suggests that caffeine can help improve running performance, but it’s not clear if this is due to the caffeine itself or the other ingredients in the drinks.
20 Best Energy Drinks For Running
Product Image | Product Name | Features | Price |
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Celsius Heat Inferno Punch – 12 pack, 16 fl oz cans |
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Rockstar Energy Drink with Caffeine Taurine and Electrolytes, Recovery Orange, 16 fl oz (Pack of 12) |
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G.O.A.T. Fuel Acai Berry Energy Drink 12 oz 12 ct |
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GU Roctane Energy Drink Mix – Lemon Berry 12 Servings |
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Nos Energy Drink, High Performance – 16 fl oz |
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Mtn Ops Ignite – Blue Raspberry Lemonade |
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Repp Sports | Sports Raze Energy 12/Case – South Beach |
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Science in Sport Go Electrolyte Energy Drink Powder | Orange Flavor Sports & – |
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Nuun Hydration Energy Vitamins Tablets, Ginger Lemonade – 12 count, 1.9 oz tube |
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C4 Performance Energy Drink, Strawberry Watermelon Ice, 12 Pack – 12 pack, 16 fl oz cans |
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Ghost Energy Drink, Zero Sugar, Citrus – 16 fl oz |
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Tailwind Endurance Fuel, Berry – 48 oz pouch |
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GU Energy Roctane Ultra Endurance Energy Drink Mix, 3.44-Pound Jar, Tropical Fruit |
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Reign Total Body Fuel Energy Drink, Razzle Berry – 16 fl oz |
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Liquid I.V. Drink Mixes – Lemon Ginger Energy Multiplier Drink Mix |
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Red Bull Energy Drink – 12 fl oz |
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- Performance Energy.
- New look coming soon! You may receive either black or white cans during this transition period, but don’t worry, it’s still the same great formula!
- 12 (16oz) cans of Rockstar Recovery Energy Drink.
- RESET TO PERFORM.
- Smooth and delicious Valencia orange flavor in this non-carbonated energy masterpiece, made with juice.
- Drink 20 minutes before starting your physical or mental activity.
- Please, DO NOT USE it if you are sensitive to caffeine, you are pregnant or nursing or you are under 18.
- No artificial flavors
- Ready to drink
- Low sodium
- Smooth substained energy with no crash
- Mental focus, clarity and cognitive function
- Cardiovascular endurance
- Ingredients
- Science in Sport
- Item Weight
- Comes with 11 tabs
- Add to water for instant dissolve
- Contains 11 vitamins and minerals
- The lip-smacking flavor helps stimulate your taste buds
- Kick-start your day with this zero sugar energy drink
- Enriched with essential vitamins to help maintain energy levels and muscle growth
- Premium energy drink mix formulated especially for use during endurance events and intense training efforts
- 250-calorie serving contains 59g carbohydrates that deliver ready-to-use energy and delay bonking; 320mg sodium maintains water balance
- The ultimate fitness focused beverage.
- Legit ingredients for legit performance.
- Power through your workout.
- ~100 Mg Fast-Acting Natural Caffeine Energy Blend With Premium Matcha
- Provides Sustained Energy Throughout The Day The Power Of Ctt
- A pack of twenty four, 12 ounces each (total of 288 ounces)
- Increases Performance
- Increases Concentration and Reaction Speed
1. Celsius Heat Inferno Punch – 12 pack, 16 fl oz cans
- Performance Energy.
- New look coming soon! You may receive either black or white cans during this transition period, but don’t worry, it’s still the same great formula!
- Zero Sugars.
- Pre-Workout/Thermogenic.
- 2000mg L-Citrulline + 300mg Caffeine.
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Product Details
Specifications
Details | |
Unit Size | 16 fl oz |
Units inPackage | 12 |
2. Alani Nu – Energy Drink, 12-Pack / Witch’s Brew
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Product Details
Specifications
Details | |
Package Dimensions | 9.88 x 6.97 x 6.38 inches; 12 Ounces |
Volume | 12 Fluid Ounces |
Net Content Volume | 12 Fluid Ounces |
Number of Pieces | 12 |
Liquid Contents Description | Energy Drinks |
3. Rockstar Energy Drink with Caffeine Taurine and Electrolytes, Recovery Orange, 16 fl oz (Pack of 12)
- 12 (16oz) cans of Rockstar Recovery Energy Drink.
- RESET TO PERFORM.
- Smooth and delicious Valencia orange flavor in this non-carbonated energy masterpiece, made with juice.
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Amazon.com | |
eBay – lor2229 | |
Walmart | |
Sam’s Club |
Product Details
Specifications
Details | |
Occasion | Anytime |
System of Measurement | U.S. Customary |
Product Net Content UOM | Ounces |
Count | 12 |
Contained Battery Type | 1 |
Reviews From Real Customers
4. G.O.A.T. Fuel Acai Berry Energy Drink 12 oz 12 ct
- Drink 20 minutes before starting your physical or mental activity.
- Please, DO NOT USE it if you are sensitive to caffeine, you are pregnant or nursing or you are under 18.
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Amazon.com – Seller | |
eBay – wholesomedynamics | |
Vitacost.com | |
FreshHealthNutrition.com |
Product Details
Specifications
Details | |
Package Dimensions | 9.45 x 7.2 x 6.26 inches; 9.94 Pounds |
Caffeine Content | Caffeinated |
Number of Pieces | 12 |
Liquid Contents Description | Coffee |
5. Alani Nu Energy RTD – 12 Pack Trippy Hippie Pina Colada
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Alani Nu | |
XN Supplements | |
AllStarHealth.com |
Product Details
Specifications
Details | |
Serving Size | 1 Can |
Calories | 15 |
Trans Fat | 0g |
6. Alani Nu Witch’s Brew Flavored Energy Drink
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Get Yok’d Sports Nutrition |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Can |
Grocery Info | |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Fat Free |
Derived Nutrition Claim | Vegan |
Derived Nutrition Claim | Dairy Free |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Sugar Free |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Low Sugar |
Derived Nutrition Claim | Low Fat |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | For Immunity |
Derived Nutrition Claim | Lactose Free |
Derived Nutrition Claim | Low Calorie |
Derived Nutrition Claim | Plant Based |
Derived Nutrition Claim | For Cognitive/Smart |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | Carbonated Water, Citric Acid, Taurine, Erythritol, Natural Flavor, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Inositol, Glucuronolactone, Sodium Chloride, D- Calcium Pantothenate (Vitamin 8-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin 8-6), Biotin, Cyanocobalamin (Vitamin B-12). |
Ingredients | Carbonated Water, Citric Acid, Taurine, Erythritol, Natural Flavor, Sodium Citrate, L-Theanine, Caffeine, Sucralose, Panax Ginseng Root Extract, Sodium Benzoate (preservative), Potassium Sorbate (preservative), L-Carnitine Tartrate, Acesulfame Potassium, Niacinamide (Vitamin B-3), Inositol, Glucuronolactone, Sodium Chloride, D- Calcium Pantothenate (Vitamin 8-5), Guarana Seed Extract, Pyridoxine Hydrochloride (Vitamin 8-6), Biotin, Cyanocobalamin (Vitamin B-12). |
Nutrition Claim | Vegan |
Nutrition Claim | Gluten Free |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium | 1mg |
Calcium Daily Percentage | 0 |
Energy | 15kcal |
Potassium | 31mg |
Potassium Daily Percentage | 0 |
Protein | 0g |
Sodium | 170mg |
Sodium Daily Percentage | 7 |
Total Carbohydrate | 5g |
Total Carbohydrate Daily Percentage | 2 |
Total Fat | 0g |
Total Fat Daily Percentage | 0 |
Total Sugars | 0g |
Voluntary Nutrition Fact | |
Sugar Alcohol | 1g |
Niacin | 16.8mg |
Niacin Daily Percentage | 110 |
Vitamin B6 | 1.8mg |
Vitamin B6 Daily Percentage | 110 |
Vitamin B12 | 2.5mcg |
Vitamin B12 Daily Percentage | 110 |
Biotin | 30mcg |
Biotin Daily Percentage | 100 |
Pantothenic Acid | 5.3mg |
Pantothenic Acid Daily Percentage | 110 |
7. GU Roctane Energy Drink Mix – Lemon Berry 12 Servings
- Lemon Berry
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The Feed | |
Trek Bicycle | |
Running Warehouse US |
Product Details
Specifications
Details | |
Protein | 0g |
Sugars | 17g |
Sodium | 320mg |
Carbohydrates | 60g |
Fiber | 0g |
Reviews From Real Customers
8. Nos Energy Drink, High Performance – 16 fl oz
- No artificial flavors
- Ready to drink
- Low sodium
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Total Beverage | |
CVS Pharmacy |
Product Details
Specifications
Details | |
Food Serving Size Measure | 240ml |
Food Servings Per Container | 2 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
9. Mtn Ops Ignite – Blue Raspberry Lemonade
- Smooth substained energy with no crash
- Mental focus, clarity and cognitive function
- Cardiovascular endurance
- Safe for men and women
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Scheels |
Product Details
Specifications
Details | |
Total Fat | 0 g |
Total Carbohydrate | 1 g |
Sugars | 0 g |
Fiber | 0 g |
Folate (Folic Acid) | 400 mcg |
Magnesium | 20 mcg |
Black Pepper Extract | 5 mg |
Reviews From Real Customers
10. Repp Sports | Sports Raze Energy 12/Case – South Beach
- South Beach
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My Supplement Store | |
REPP Sports |
Product Details
Specifications
Details | |
Calories | 0 |
Calories from Fat | 0 |
Reviews From Real Customers
11. Science in Sport Go Electrolyte Energy Drink Powder | Orange Flavor Sports & –
- Ingredients
- Science in Sport
- Item Weight
- 3.52 Pounds
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Science in Sport | |
The Feed |
Product Details
Specifications
Details | |
Sodium 350mg | 15% |
Sodium | 350mg |
Total Carbohydrate 37g | 12% |
Total Carbohydrate | 37g |
Reviews From Real Customers
12. Nuun Hydration Energy Vitamins Tablets, Ginger Lemonade – 12 count, 1.9 oz tube
- Comes with 11 tabs
- Add to water for instant dissolve
- Contains 11 vitamins and minerals
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nuunlife.com | |
The Feed | |
Vitacost.com |
Product Details
Specifications
Details | |
Food Serving Size Measure | 4.4g |
Food Servings Per Container | 12 |
Rich Ingredients | OTHER INGREDIENTS: DEXTROSE, CITRIC ACID, NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO OIL, RICE CONCENTRATE, RIBOFLAVIN (FOR COLOR) |
Ingredients | OTHER INGREDIENTS: DEXTROSE, CITRIC ACID, NATURAL FLAVORS, STEVIA LEAF EXTRACT, AVOCADO OIL, RICE CONCENTRATE, RIBOFLAVIN (FOR COLOR) |
Nutrition Claim | Kosher |
Reviews From Real Customers
13. C4 Performance Energy Drink, Strawberry Watermelon Ice, 12 Pack – 12 pack, 16 fl oz cans
- The lip-smacking flavor helps stimulate your taste buds
- Kick-start your day with this zero sugar energy drink
- Enriched with essential vitamins to help maintain energy levels and muscle growth
Check Latest Price
Sold By | Price |
Amazon | |
NetNutri | |
Grocery.com Store |
Product Details
Specifications
Details | |
Container Type | Can |
Product Form | Liquid |
Volume | 16 fl oz |
Number of Units | 12 |
Recommended Age Group | Adults |
Reviews From Real Customers
14. Ghost Energy Drink, Zero Sugar, Citrus – 16 fl oz
- Citrus
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XN Supplements | |
Fred Meyer | |
Get Yok’d Sports Nutrition |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Can |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Fat Free |
15. Tailwind Endurance Fuel, Berry – 48 oz pouch
- Berry
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Tailwind Nutrition | |
The Spokesman Bicycles |
Product Details
Specifications
Details | |
Best Consumed | During Activity |
Serving Size | 1 scoop |
Servings per Container | 50 serving(s) |
Calories per Serving | 100 |
Calories from Fat | 0 |
Reviews From Real Customers
16. GU Energy Roctane Ultra Endurance Energy Drink Mix, 3.44-Pound Jar, Tropical Fruit
- Premium energy drink mix formulated especially for use during endurance events and intense training efforts
- 250-calorie serving contains 59g carbohydrates that deliver ready-to-use energy and delay bonking; 320mg sodium maintains water balance
- Light tasting formula mixes easily in a bottle with 21 ounces of water; one bottle per hour is recommended for races and high intensity training
- Available in a 12-serving (1.72 pound) canister or 24-serving (3.44 pound) jar
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17. Reign Total Body Fuel Energy Drink, Razzle Berry – 16 fl oz
- The ultimate fitness focused beverage.
- Legit ingredients for legit performance.
- Power through your workout.
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Amazon | |
CVS Pharmacy | |
Big Lots | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 240ml |
Food Servings Per Container | 2 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Low Carb |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
18. G.O.A.T. Fuel Energy Drink, Tropical Berry – 12 fl oz
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Instacart | |
XN Supplements | |
Dick’s Liquor |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Can |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Fat Free |
19. Liquid I.V. Drink Mixes – Lemon Ginger Energy Multiplier Drink Mix
- ~100 Mg Fast-Acting Natural Caffeine Energy Blend With Premium Matcha
- Provides Sustained Energy Throughout The Day The Power Of Ctt
- Designed To Enhance Rapid Absorption Of Water And Other Key Ingredients Into The Bloodstream Convenient
- Travel-Friendly, Single-Serving Packets Great Taste
- Natural Lemon Ginger Flavor | Liquid I.V. Energy Multiplier
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Product Details
Specifications
Details | |
Total Fat | 0g |
Saturated Fat | 0g |
Trans Fat | 0g |
Cholesterol | 0.0mg |
Sodium | 380mg |
Reviews From Real Customers
20. Red Bull Energy Drink – 12 fl oz
- A pack of twenty four, 12 ounces each (total of 288 ounces)
- Increases Performance
- Increases Concentration and Reaction Speed
- Increases Endurance
- Stimulates Metabolism
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CVS Pharmacy | |
Target |
Product Details
Specifications
Details | |
Units in Package | 1 |
Unit Size | 12 fl oz |
Directions | Serve chilled. |
Ingredients | Carbonated Water, Sucrose, Glucose, Sodium Citrate, Taurine, Glucuronolactone, Caffeine, Inositol, Niacinamide, Calcium-Pantothenate, Pyridoxine HCL, Vitamin B12, Natural and Artificial Flavors, Colors. |
Serving Size | 1 can |
Reviews From Real Customers
Conclusion
The jury is still out on whether energy drinks are beneficial for running. While some runners report feeling more energized and focused after drinking an energy drink, others find that they don’t perform any better with the added caffeine.
Energy drinks can also cause side effects like jitters and anxiety, which can be detrimental to running performance. Ultimately, it’s up to each individual runner to experiment with energy drinks and see if they help or hinder their performance.