If you’re looking for a natural way to manage anxiety, you may have heard of doTERRA oils. These essential oils are extracted from plants and can provide a range of benefits for both physical and mental health. However, before jumping into the world of doTERRA oils for anxiety, there are a few factors to consider.
Firstly, it’s important to understand that essential oils are not a cure for anxiety. They can provide relief from symptoms, but they should be used in conjunction with other forms of treatment, such as therapy or medication. It’s also important to research the specific oils that may be beneficial for anxiety and ensure that they are safe for you to use. Some oils may have contraindications for certain medical conditions or medications.
When purchasing doTERRA oils for anxiety, it’s important to consider the quality of the product. Look for oils that are pure, organic, and ethically sourced. You can also look for oils that have been third-party tested for purity and potency. Additionally, consider the price point and ensure that you are getting a fair value for your money.
If you’re curious about doTERRA oils for anxiety, you may be wondering how they work and which oils may be best for you. Are there any risks or side effects to be aware of? What is the right way to use essential oils for anxiety? We’ll answer these questions and more in our upcoming articles, so stay tuned.
10 Best Doterra Oil For Anxiety
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Ideal as a carrier oil for essential oils, plus can be used for massage, skin care, and hair care purposes.
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It is ideal for promoting feelings of peace and relaxation when applied to the skin.
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The product is ideal for promoting relaxation, reducing stress and improving sleep quality.
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This product is ideal for promoting feelings of calmness, reassurance, and contentment while counteracting negative emotions.
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It is ideal for promoting healthy-looking skin and emotional balance while providing a floral aroma.
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The product is ideal for promoting a sense of calm and relaxation during stressful situations.
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The product is ideal for individuals who are new to using essential oils and looking for a starter set.
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The product is ideal for promoting relaxation and aiding in a restful night's sleep.
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The product is ideal for introducing essential oils with calming, refreshing, and energizing properties to a user.
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10
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Ideal for promoting relaxation, balance and grounding emotions through a blend of essential oils.
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1. Doterra Fractionated Coconut Oil 3.8oz
dōTERRA's Fractionated Coconut Oil is a completely natural carrier oil that is perfect for topical therapies. It is easily absorbed by the skin, making it an excellent oil for massages and other skin treatments. The emollient effect of this oil is so light that it provides a soothing barrier without clogging pores, which makes it ideal for dry or troubled skin. Unlike other vegetable carrier oils, it does not leave a greasy residue and leaves the skin feeling silky smooth. This oil is completely soluble with all essential oils and is colorless, odorless, and non-staining. It has a long shelf life and will not go rancid.
If you are looking for a versatile carrier oil that can be used with any essential oil, then dōTERRA's Fractionated Coconut Oil is the perfect choice. This oil is gentle enough to use on sensitive skin, yet effective enough to help with a variety of skin issues. It is easy to apply and absorbs quickly, leaving your skin feeling soft and smooth. Additionally, it is completely natural, so you can feel good about using it on your skin.
- Readily absorbs into the skin, making it an ideal oil for topical therapies
- Feather-light emollient effect provides a soothing barrier without clogging pores
- Excellent for dry or troubled skin
- Leaves skin feeling silky smooth, not greasy like other vegetable carrier oils
- Completely soluble with all essential oils
- Colorless, odorless, and will not stain or go rancid
2. Doterra Peace Touch Reassuring Blend – 10 Ml
This product is designed to help counteract anxious and fearful emotions, promoting feelings of peace, reassurance, and contentment. It is formulated with natural ingredients that work together to soothe the mind and body, helping to reduce stress and anxiety levels. It is also non-habit-forming, making it a safe option for those looking for natural ways to manage their anxiety.
The product is easy to use and can be taken as needed, making it a convenient option for those with busy lifestyles. Its effects are noticeable within a short period of time, allowing users to feel more relaxed and calm.
In addition to its calming properties, this product also helps to improve sleep quality, which is important for overall health and wellbeing. Its natural ingredients make it a safe and effective option for those who struggle with sleep issues.
Overall, this product is an excellent option for anyone looking for a natural way to manage their anxiety and promote feelings of calm and relaxation.
- Counteracts anxious and fearful emotions
- Promotes feelings of peace, reassurance, and contentment
- Formulated with natural ingredients
- Non-habit-forming
- Improves sleep quality
- Easy to use
- Convenient for those with busy lifestyles
- Safe and effective
3. Doterra Serenity Essential Oil Restful Blend – 15 Ml
This essential oil blend features a combination of Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, and Hawaiian Sandalwood Wood. These ingredients work together to create a relaxing and restful environment, perfect for winding down after a long day. The subtle aroma diffuses easily, and provides a calming effect that soothes the senses and lessens feelings of tension and anxiety. It's a great way to calm the mind and promote a sense of relaxation.
This essential oil blend is ideal for those who want to create a peaceful and calming environment in their home or workspace. It's perfect for use in a diffuser or as a topical application, and can be used alone or in combination with other oils to create a personalized aroma. The blend is made with high-quality ingredients that are safe and gentle, making it suitable for daily use. It's a great way to promote a sense of well-being and relaxation, and is perfect for those who suffer from stress, anxiety, or other related issues.
- High-quality ingredients that are safe and gentle
- Creates a relaxing and restful environment
- Lessens feelings of tension and anxiety
- Ideal for use in a diffuser or as a topical application
- Subtle aroma that soothes the senses and calms the mind
- Promotes a sense of well-being and relaxation
4. Peace Boost Essential Oil Blend (5ml)
This product is designed to help promote feelings of peace, reassurance, and contentment. It is ideal for individuals who often experience anxious and fearful emotions. The product is formulated with natural ingredients that work together to provide a calming effect on the user's mind and body.
This product can be used in various ways, such as aromatically, topically, or internally. When used aromatically, it can be diffused to create a calming and relaxing atmosphere. When used topically, it can be applied to the user's temples, wrists, or neck to promote feelings of calmness. When taken internally, it works to support the user's emotional well-being.
The product is made with high-quality natural ingredients that are safe and effective. It does not contain any synthetic substances that can cause adverse reactions. It is suitable for individuals of all ages and can be used as needed. With regular use, this product can help the user feel more at ease, relaxed, and content.
- Promotes feelings of peace, reassurance, and contentment
- Counteracts anxious and fearful emotions
- Can be used in various ways: aromatically, topically, or internally
- Made with high-quality natural ingredients
5. Doterra Adaptiv™ Touch Calming Blend
The Adaptiv Touch Calming Blend is designed to provide a convenient solution for individuals who experience occasional stress and anxiety. This blend is specifically formulated to help people feel more centered, calm, and relaxed during times of tension and restlessness. The blend has mood-boosting properties that help uplift the mind and promote tranquility, making it an ideal choice for those who want to reduce stress levels.
The Adaptiv Touch Calming Blend is made from a combination of natural ingredients, including Wild Orange, Lavender, Copaiba, Spearmint, Neroli, and Sweetgum. These essential oils work together to promote relaxation, uplift the mood, and create a sense of inner peace. The blend is easy to use and can be applied topically to the skin, making it perfect for on-the-go use.
The Adaptiv Touch Calming Blend is an excellent option for those who experience occasional anxiety, stress, or restlessness. The blend is designed to help people feel more centered, calm, and relaxed. The natural ingredients in the blend work together to promote tranquility, uplift the mood, and create a sense of inner peace. Whether you're feeling overwhelmed, anxious, or stressed, the Adaptiv Touch Calming Blend can help you adapt to life's challenges with ease.
- Made from a blend of natural ingredients
- Promotes relaxation and tranquility
- Uplifts the mood and promotes a sense of inner peace
- Convenient and easy to use on-the-go
6. Doterra Beginner's Trio Essential Oils
The doTERRA Beginners Trio is an excellent set of essential oils that is perfect for anyone who is just starting with aromatherapy. This trio contains three of the most popular and versatile essential oils that can be used for various purposes. The set includes 15 mL bottles of Lavender, Lemon, and Peppermint essential oils, which are all pure and of high-quality.
Lavender essential oil is known for its calming and relaxing properties. It can be used to soothe skin irritations, promote peaceful sleep, and reduce feelings of stress and anxiety. Lemon essential oil has a refreshing and uplifting scent that can help boost mood and energy levels. It is also a powerful cleanser and can be used to purify the air and surfaces. Peppermint essential oil is known for its cooling and invigorating properties. It can be used to alleviate headaches, improve digestion, and provide a refreshing sensation.
All three essential oils in the doTERRA Beginners Trio are versatile and can be used in a variety of ways. They can be diffused for aromatherapy, applied topically after dilution with a carrier oil, or used in DIY cleaning and beauty products. This set is a great way to get started with essential oils and experience their many benefits.
- Contains three of the most popular and versatile essential oils
- All oils are pure and of high-quality
- Can be used for various purposes
- Versatile and can be used in a variety of ways
- – Bottles are relatively small at 15 mL
7. Doterra Lavender Essential Oil – 15 Ml
This essential oil is popular for its calming and relaxing properties, which can help promote a sense of tranquility and ease. It is also known to have a soothing effect on occasional skin irritations, helping to promote faster healing and recovery. In addition, it can help ease muscle tension in the head and neck, making it a great choice for those who suffer from headaches or tension-related discomfort.
Made from premium quality ingredients, this essential oil is a natural and effective choice for those looking to promote relaxation and support healthy skin. Its gentle yet powerful formula is perfect for use in a variety of settings, from home to office to spa. Whether you're looking to unwind after a long day, or simply want to promote a sense of calm and tranquility throughout your day, this essential oil is a must-have.
With its powerful blend of natural ingredients, this essential oil offers a wide range of benefits for both mind and body. Whether you're looking to soothe occasional skin irritations, ease muscle tension, or simply promote a sense of calm and relaxation, this essential oil is the perfect choice for you.
- Calming and relaxing qualities
- Soothes occasional skin irritations
- Helps skin recover quickly
- Eases muscle tension in the head and neck
8. Doterra Introductory Kit, 0.17 Fl Oz, Each Count Of Lemon, Peppermint & Lavender
The doTERRA CPTG Lavender, Lemon, and Peppermint essential oils come in 5 mL bottles. These oils are 100% pure and natural, extracted from high-quality plants to ensure the best possible therapeutic benefits.
Lavender oil is known for its calming and relaxing properties, making it a great choice for promoting restful sleep and reducing feelings of tension and anxiety. Lemon oil is refreshing and uplifting, with a citrusy aroma that can help to boost mood and energy levels. Peppermint oil is invigorating and cooling, and can be used to help soothe headaches and promote healthy digestion.
Whether you're using them individually or blending them together, these doTERRA essential oils are a versatile and convenient way to support your overall health and wellness.
- 100% pure and natural essential oils
- Therapeutic-grade quality for maximum effectiveness
- Convenient 5 mL bottles for easy use and storage
- Versatile oils that can be used individually or together
9. Doterra Balance Essential Oil Grounding Blend – 15 Ml
Indulge in the calming aroma of Spruce, Ho Wood, Frankincense and Blue Tansy essential oils with this amazing product. Designed to promote whole body relaxation, this essential oil blend is perfect for those who want to evoke feelings of tranquility and balance. Whether you're looking to unwind after a long day or simply want to create a peaceful atmosphere, this essential oil blend is the perfect choice.
Crafted with premium quality ingredients, this essential oil blend is both pure and potent. It comes in a convenient bottle that is easy to use and perfect for on-the-go relaxation. Simply add a few drops to your diffuser, bath or massage oil and let the calming aroma transport you to a place of peace and serenity.
In addition to promoting relaxation, this essential oil blend also has a variety of other benefits. It can help with stress relief, improve sleep quality and promote overall wellness. Whether you're a seasoned essential oil user or just getting started, this blend is a must-have for anyone looking to incorporate aromatherapy into their daily routine.
- Calming and relaxing aroma
- Promotes whole body relaxation
- Crafted with premium quality ingredients
- Pure and potent essential oil blend
- – May not be suitable for individuals with sensitive skin
- – Some users may find the scent too strong
Best Doterra Oil For Anxiety FAQs
Are there any potential side effects of using Doterra oils for anxiety?
Yes, there are potential side effects of using Doterra oils for anxiety, just like with any other essential oils. Some people may experience skin irritation or allergic reactions when using these oils topically or aromatically. Ingesting essential oils can also be dangerous and should only be done under the guidance of a healthcare professional. Additionally, essential oils can interact with certain medications, so it's important to consult with a healthcare provider before using them.
Furthermore, while essential oils can be beneficial for managing anxiety, they should not be used as a replacement for professional treatment. Anxiety disorders can be complex and require a multifaceted approach to treatment, including therapy and medication if necessary. Essential oils can be a helpful addition to an overall treatment plan, but they should not be relied upon as the sole treatment.
Overall, it's important to use essential oils safely and under the guidance of a healthcare provider. While they can be helpful for managing anxiety, they are not a cure-all and should be used in conjunction with other treatment methods.
Are there any scientific studies supporting the use of Doterra oils for anxiety?
Yes, there are scientific studies supporting the use of Doterra oils for anxiety. One study published in the Journal of Alternative and Complementary Medicine found that inhaling lavender oil for 15 minutes reduced anxiety levels in patients undergoing open-heart surgery. Another study published in the Journal of Clinical Psychology found that a blend of lavender, bergamot, and frankincense oils reduced anxiety levels in patients with generalized anxiety disorder. Additionally, a study published in the Journal of Evidence-Based Complementary and Alternative Medicine found that inhaling a blend of orange and lavender oils reduced anxiety levels in patients awaiting dental procedures. While these studies provide evidence for the use of Doterra oils for anxiety, it is important to note that more research is needed to fully understand the effectiveness and safety of these oils. It is also important to consult with a healthcare professional before using any essential oils for anxiety.
Can Doterra oils be effective for treating severe anxiety?
There is growing interest in using essential oils, including Doterra oils, for treating severe anxiety. While there is limited scientific evidence to support the use of essential oils for anxiety, some studies suggest that certain oils may have a calming effect on the mind and body. For instance, lavender oil has been shown to reduce anxiety in patients undergoing dental procedures, while bergamot oil has been found to reduce stress and improve mood in certain populations.
Moreover, aromatherapy, which involves inhaling essential oils, has been shown to have a positive impact on mood, stress, and anxiety levels. Inhaling essential oils can stimulate the limbic system in the brain, which is involved in regulating emotions and behavior.
However, it is important to note that essential oils should not be used as a substitute for medical treatment for severe anxiety. If you are experiencing severe anxiety or other mental health issues, it is important to seek professional help from a qualified mental health practitioner. They can provide you with a personalized treatment plan that may include medication, therapy, or other interventions, in addition to the use of essential oils.
How do I use Doterra oils for anxiety?
Using Doterra oils for anxiety can be a natural and effective way to manage symptoms. There are several ways to use these oils, including aromatherapy, topical application, and internal consumption. For aromatherapy, you can diffuse oils such as lavender, bergamot, and chamomile in a diffuser or inhale them directly from the bottle. Topical application involves diluting the oil with a carrier oil and applying it to the skin, such as on the temples or wrists. Internal consumption can be done by adding a drop or two of oil to a glass of water or taking it in a capsule form. It's essential to choose high-quality, pure oils and to consult with a healthcare provider before use, especially if you have a pre-existing medical condition or are taking medication. Overall, incorporating Doterra oils into a wellness routine can be a useful tool in managing anxiety and promoting overall well-being.
Which essential oils from Doterra are best for anxiety relief?
Doterra offers a variety of essential oils that can help alleviate anxiety symptoms. Some of the best essential oils for anxiety relief from Doterra include Lavender, Frankincense, Bergamot, and Vetiver.
Lavender is one of the most popular essential oils for anxiety relief. It has a calming and relaxing effect on the mind and body. When used, it can help reduce stress levels, promote relaxation and improve sleep quality.
Frankincense essential oil is known for its grounding and calming effects. It helps reduce anxiety, stress, and negativity, and promotes a sense of inner peace and calmness.
Bergamot essential oil is known for its mood-enhancing and stress-reducing properties. It helps uplift the mood and reduce anxiety symptoms such as nervousness, tension, and restlessness.
Vetiver essential oil is known for its calming and grounding effects. It helps reduce anxiety symptoms such as nervousness, fear, and panic attacks. Its earthy scent promotes relaxation and helps improve sleep quality.
In conclusion, Doterra offers some of the best essential oils for anxiety relief. However, it is important to note that essential oils should be used as a complementary therapy and not as a replacement for professional medical advice or treatment.