If you’re looking for a way to ease an upset stomach, what you eat for dinner can make all the difference. Certain foods can trigger your digestive system and lead to discomfort, while others can help soothe and heal. Before you sit down to eat, it’s important to consider what factors may be contributing to your upset stomach and choose your meal accordingly.
First and foremost, think about any underlying conditions or sensitivities you may have that could be causing your digestive distress. If you have a history of acid reflux or GERD, for example, you may want to steer clear of spicy foods, citrus fruits, and carbonated beverages. If you suspect you may be lactose intolerant, you’ll want to avoid dairy products. Additionally, greasy, fatty or fried food can be difficult for your stomach to digest, so opting for lighter, more easily digested options can be beneficial.
When it comes to choosing a dinner for an upset stomach, ask yourself some questions. Do you typically reach for comfort foods when you’re not feeling well? Are you willing to try new, potentially unfamiliar foods if they’re good for your gut? Do you prefer simple, easy-to-digest meals, or do you enjoy complex flavors and textures? By considering your preferences and comfort level, you can choose a meal that will be both satisfying and soothing for your stomach. Remember, what works for one person may not work for another, so it may take some trial and error to find the perfect dinner for your upset stomach.
10 Best Dinner For Upset Stomach
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This product is ideal for soothing stomach discomfort with a caffeine-free blend of ginger, peppermint, and fennel herbs.
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The product is ideal for supporting healthy digestion, featuring peppermint, licorice root, and ayurvedic herbs in caffeine-free organic herbal tea bags.
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It is ideal for supporting digestion, with 1110mg serving and Non-GMO Project Verified.
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This product is ideal for maintaining and improving the health and performance of septic tanks and cesspools.
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This product is ideal for managing occasional symptoms of indigestion such as bloating, nausea, upset stomach, and difficulty finishing a meal.
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Ideal for baking brownies or desserts with crispy edges in a rectangular shape.
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The product is ideal for keeping a loved one's ashes in an affordable, custom-engraved urn with a velvet bag.
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Ideal for those who want a healthy and refreshing tea option without the added sugar, fat, or caffeine.
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This product is an alcohol-free herbal supplement made from dried bay leaves, suitable for various health benefits.
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Ideal for adding unique and comfortable seating to any room with its handcrafted design and cotton material.
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1. Lipton Tummy Soother Tea Bags (60 Ct)
Lipton Soothe Your Tummy Herbal Supplement is a perfect solution for those who want to relieve their stomach discomfort. This herbal tea blend is a caffeine-free hot beverage that features a smooth taste with hints of ginger and peppermint, accompanied by fennel notes. It is made with naturally caffeine-free herbs like ginger and mint, blended with carefully selected botanicals and natural essential oils. Soothe Your Tummy tea supplement blend is a perfect addition to your daily routine to supplement your varied balanced diet.
The tea bags are individually packed to ensure freshness and convenience. For the perfect cup, brew one Soothe Your Tummy tea bag for 4-6 minutes in freshly boiled water. Its delicate aroma and taste will help you relax and soothe your tummy. This carton contains 15 tea blend tea bags, so you can enjoy it whenever you want.
- Caffeine-free herbal tea blend that soothes your tummy
- Smooth taste with hints of ginger and peppermint, accompanied by fennel notes
- Made with naturally caffeine-free herbs like ginger and mint, blended with carefully selected botanicals and natural essential oils
- Individually packed tea bags ensure freshness and convenience
- Can be a perfect addition to your daily routine to supplement your varied balanced diet
- – Not evaluated by the Food and Drug Administration for its effectiveness
2. Digestease Herbal Tea – 64 Organic Bags
Yogi Stomach Ease tea is a delicious herbal blend that combines Fennel Seed, Licorice Root, and Peppermint Leaf to provide a soothing effect on the stomach. This tea is perfect for those who experience mild digestive issues and are looking for a natural remedy. It is a USDA Certified Organic and Non-GMO Project Verified product, ensuring that it is free from harmful chemicals and genetically modified organisms. The tea is also caffeine-free, vegan, kosher, gluten-free, and contains no artificial flavors or sweeteners. Each tea bag is individually packaged with compostable bags, making it an eco-friendly option.
This tea also contains Cardamom, Coriander, and Ginger, which work together to promote healthy digestion and relieve stomach discomfort. The combination of Peppermint Leaf and warming spices gives the tea a refreshing and soothing taste. To brew a perfect cup of Yogi Stomach Ease tea, bring water to boiling and steep for 7 minutes. For a stronger taste, use 2 tea bags.
Overall, Yogi Stomach Ease tea is an excellent choice for those who want to support their digestive health naturally. It is a high-quality herbal blend that is delicious, healthy, and easy to make.
- Soothing herbal blend that helps with mild digestive issues
- USDA Certified Organic and Non-GMO Project Verified
- Caffeine-free, vegan, kosher, gluten-free, and contains no artificial flavors or sweeteners
- Individually packaged with compostable bags, making it eco-friendly
- Contains Cardamom, Coriander, and Ginger, which promote healthy digestion and relieve stomach discomfort
3. Ginger Digestive Relief: 240 Caps Non-Gmo
Nature's Way brings you the best herbals available and sources ginger from the places it grows best, like India and West Africa, to provide you with high-quality ginger root supplements. Ginger has been used in Asian, Indian, and Arabic cultures for centuries as a traditional herbal for digestive support. Nature's Way Ginger Root is a ginger supplement that contains 1,100 mg per serving. Adults are recommended to take 2 capsules daily with at least 8 ounces of water or other fluid. This supplement is made with wholesome ingredients, including Non-GMO Project Verified, gluten-free, and vegan-friendly components. Additionally, there are no salt, yeast-derived ingredients, dairy, wheat, corn, soy, or artificial colors, flavors, or preservatives added to the supplement. Nature's Way is a trusted health partner that believes healthy starts inside, with supplements that provide traditional digestive support.
- High-quality ginger root supplement sourced from the best locations.
- Contains 1,100 mg of ginger root per serving.
- Made with wholesome ingredients, including Non-GMO Project Verified, gluten-free, and vegan-friendly components.
- No salt, yeast-derived ingredients, dairy, wheat, corn, soy, or artificial colors, flavors, or preservatives added.
- Trusted health partner that focuses on supplements that provide traditional digestive support.
4. 2-Year Septic Savior
The Microbe-Lift septic tank treatment is an effective and efficient solution to maintain your residential septic system. Each 1-gallon bottle of this powerful product contains 2 years of treatment supply. With just 32oz every 6 months, you can prevent costly septic backup and repairs.
This septic system treatment is specially formulated with highly specialized microbial cultures that digest grease, fats, oils, and tissue, improving your septic flow and preventing tank overflow that can damage your property. Not only that, but it also drastically reduces septic system odors.
Upon application, the Microbe-Lift septic tank treatment will produce a slight odor due to the hydrogen sulfide, which is naturally produced by the se reducing bacteria in the product. This odor is gone in minutes, and no competitor on the market has a product as potent and fast working as Microbe-Lift's.
This septic treatment is all-natural, contains zero chemicals, is non-toxic, non-pathogenic, and groundwater safe, making it environmentally friendly. It is made in the USA since 1976, ensuring its quality and effectiveness.
For first-time use, measure out and use 32oz and flush. For troubled systems, add 64oz for the first application, then 32oz every other week for the next 4 weeks. After that, system maintenance calls for adding 32oz every 6 months thereafter.
- Contains 2 years of treatment supply
- Drastically reduces septic system odors
- Digests grease, fats, oils, and tissue, improving septic flow
- Environmentally friendly and all-natural
- Made in the USA since 1976
- – May produce a slight odor upon application
5. Digestive Relief: 144 Caps For Occasional Symptoms
FDgard is a specially designed pre-meal companion that is formulated to manage meal-triggered indigestion. It is a combination of symptoms such as upset stomach, bloating, nausea, and difficulty finishing a meal. This product is the number one gastroenterologist recommended that starts working in as little as 24 hours when taken 30 to 60 minutes before meals. FDgard includes a unique blend of herbal ingredients that help relax the digestive system for better digestion.
FDgard is the most effective solution that uses patented Site-Specific Targeting (SST) to help manage meal-triggered indigestion. SST delivers caraway oil and l-Menthol to the specific areas where they are needed, providing quick and reliable relief for the user. This product is designed to help manage a combination of occasional symptoms such as upset stomach, bloating, nausea, and difficulty finishing a meal. By taking FDgard daily, users can say yes to dinner again, knowing that their gut is supported.
FDgard is a reliable solution that is easy to use. It is recommended to take FDgard daily to help manage occasional indigestion. With FDgard, users can enjoy their meals without worrying about the discomfort caused by indigestion.
- FDgard is specially designed to manage meal-triggered indigestion.
- It is the number one gastroenterologist recommended.
- FDgard includes a unique blend of herbal ingredients that help relax the digestive system for better digestion.
- It uses patented Site-Specific Targeting (SST) to provide quick and reliable relief.
- FDgard is easy to use and can be taken daily to help manage occasional indigestion.
6. Bakelicious Crispy Corner Brownie Pan, 10.5 X 13.63 X 1.5 Inches
Say goodbye to the hassle of fighting over the corner brownies with the Crispy Edges Brownie Pan! This pan offers 48 edges compared to the typical 14, ensuring that everyone gets a delectably crispy edge. The patented posts in the pan are designed to heat up evenly for perfect baking, so no more half-baked brownies. Additionally, the high-quality non-stick coating is PFOA/PFTE-free and allows for easy release. This pan is perfect for kids who will love the crispy edges and chocolatey goodness on the inside.
This brownie pan is the perfect addition to any kitchen. Its unique design and high-quality construction make it a must-have for any avid baker. The pan's patented posts ensure even heating, so your brownies come out perfectly every time. The non-stick coating is not only convenient, but it's also safe for you and your family. The pan's 48 edges are perfect for satisfying everyone's craving for the crispy, chewy goodness that only a corner brownie can provide. Get your hands on this pan and take your baking to the next level!
If you're looking for the perfect brownie pan, look no further than the Crispy Edges Brownie Pan. With its unique design and patented posts, this pan ensures perfect baking and crispy edges every time. The high-quality non-stick coating is PFOA/PFTE-free, making it safe for you and your family. Kids will love the crispy edges and gooey center of the brownies baked in this pan. It's the perfect choice for any home baker looking to add a little something extra to their baked goods.
- 48 edges for crispy brownie lovers
- Patented posts for even heating
- High-quality non-stick coating is PFOA/PFTE-free
- Easy-release
- Perfect for kids
7. Silver Memorial Urn With Custom Engraving
The CREMATION URN offered by TRINITYURNS is a beautifully hand-crafted product that is unique, affordable, and durable. Each urn is carefully crafted by skilled artisans, ensuring that every piece is one-of-a-kind. The ADULT URN has a top opening with a threaded lid and felt bottom, making it easy to access and secure. This FUNERAL URN is designed to fit the remains of most adults weighing up to 200 lbs. The urn's dimensions are 6"L x 6"W x 10"H, with a capacity of 200 cubic inches. It comes in a beautiful multi-color finish that will complement any decor. TRINITYURNS also offers a wide selection of other metal and brass cremation urns in their store, ensuring that there is something for everyone's needs.
- Hand-crafted, ensuring each urn is unique and one-of-a-kind
- Affordable and durable
- Comes with a top opening with a threaded lid and felt bottom for easy access and security
- Designed to fit the remains of most adults weighing up to 200 lbs
- Beautiful multi-color finish that will complement any decor
- Wide selection of other metal and brass cremation urns available in their store
8. Sempio Sunjak Bellflower & Ginger Tea (40 Count, Pack Of 1), Sugar-Free, Fat-Free, Caffeine-Free
Bellflower & Ginger Tea is a refreshing blend of pure bellflower and ginger, perfect for soothing sore throats. This sugar-free and caffeine-free tea is delicately pungent and aromatic, with a unique scent of ginger and notes of bellflower. Made with 100% ingredients from South Korea, this tea contains 37.5% bellflower, 37.5% ginger, and 25% brown rice, making it a zero-calorie and great value choice with 40 tea bags in each box.
To enjoy this tea, simply add a tea bag to a cup, pour hot or cold water, and wait for 1-2 minutes before drinking. It is perfect for everyday drinking at any time of day, from breakfast to after dinner or as a calming evening drink before bed. Sempio, South Korea's number one household brand specializing in fermented foods, ensures the quality of this tea with their HACCP Certification. They have been crafting products for over 70 years and prioritize food safety and health with the philosophy of never producing or selling products that their own family would not eat.
- Refreshing blend of pure bellflower and ginger
- Sugar-free and caffeine-free
- Zero-calorie and great value with 40 tea bags in each box
- Can be enjoyed at any time of day
- Quality ensured with HACCP Certification
- Crafted by South Korea's number one household brand specializing in fermented foods
9. Hawaii Pharm's Bay Herbal Supplement: Alcohol-Free Extract
The Bay Alcohol-FREE liquid extract is a premium quality herbal glycerite that is made using only natural ingredients. The extract is produced using classic conventional methods of extraction to ensure the highest quality and potency of the product. Each herb is meticulously extracted according to the distinct characteristic of each plant to deliver the best possible results.
This super concentrated Bay Alcohol-FREE extract has a dried material/menstruum ratio of 1:3, which makes it a highly potent and effective herbal supplement. The extract is made using only certified or ethically sourced wild harvested raw material, vegetable palm glycerin, and crystal clear artesian purified water to ensure the highest quality and purity of the product. It is truly the best Bay herbal glycerite available on the market today!
- Made using only natural ingredients
- Produced using classic conventional methods of extraction
- Meticulously extracted according to the distinct characteristic of each plant
- Super concentrated extract with a high potency
- Made using certified or ethically sourced wild harvested raw material
- Vegetable palm glycerin and crystal clear artesian purified water used for highest quality and purity
10. Handcrafted Cable Pouf – Spa-Chocolate
Add a touch of comfort and style to your living space with this Hand Knitted Cable Style Tweed Dori Pouf. This floor ottoman is perfect for lounging after a long day or as an extra seat for guests. The pouf is hand-knitted in a beautiful cable style and comes in a spa/chocolate color that will complement any decor. Measuring 20 inches in diameter and 14 inches in height, this pouf is the perfect size for any room.
This hand-knitted pouf is made with high-quality materials and is designed to last. It is recommended for indoor use only and care should be taken near open flames or with burning cigarettes. When not in use, the pouf can be easily stored away.
Shop with confidence and trust. You will be delighted with your purchase. Order now and add this stylish and comfortable pouf to your home decor today.
- Hand-knitted in a beautiful cable style
- Comes in a spa/chocolate color that will complement any decor
- The perfect size for any room
- Made with high-quality materials
- Easy to store away when not in use
- – Recommended for indoor use only
- – Care should be taken near open flames or with burning cigarettes
Best Dinner For Upset Stomach FAQs
Are there any foods that should be avoided at dinner when experiencing stomach discomfort?
Yes, there are certain foods that should be avoided at dinner when experiencing stomach discomfort. Firstly, spicy and fatty foods can irritate the lining of the stomach and worsen discomfort. Foods high in fiber, such as beans and cruciferous vegetables, can also be difficult to digest and cause bloating and gas. Acidic foods like tomatoes, citrus fruits, and vinegar can contribute to heartburn and acid reflux. Additionally, carbonated beverages and alcohol can exacerbate stomach discomfort and lead to further irritation. It is important to listen to your body and avoid any foods that trigger discomfort or pain. It is also recommended to eat smaller, more frequent meals throughout the day, and to avoid eating late at night to prevent acid reflux. If symptoms persist, it is important to consult with a healthcare provider to rule out any underlying conditions.
Are there any natural remedies or supplements that can help with an upset stomach during dinner time?
Yes, there are several natural remedies and supplements that can help with an upset stomach during dinner time. One of the most effective remedies is ginger, which has been used for centuries to treat digestive issues. You can consume ginger in various forms, such as ginger tea, ginger ale, or even raw ginger. Other natural remedies include chamomile tea, peppermint tea, and fennel seeds, all of which can help soothe the stomach and relieve discomfort. Supplements such as probiotics, digestive enzymes, and activated charcoal can also aid digestion and prevent stomach upset. However, it's important to consult with a healthcare professional before taking any supplements, especially if you have any underlying health conditions or are taking medication. In addition to natural remedies and supplements, it's essential to practice healthy habits such as eating slowly, chewing thoroughly, and avoiding foods that are known to trigger stomach upset.
Should I eat a heavy or light dinner when experiencing an upset stomach?
When experiencing an upset stomach, it is recommended to eat a light dinner rather than a heavy one. This is because heavy meals can aggravate an already upset stomach and cause discomfort, bloating, and indigestion. It is important to choose foods that are easy to digest and gentle on the stomach. Some great options include broths, soups, boiled vegetables, rice, and lean proteins like chicken or fish.
It is also important to avoid foods that can irritate the stomach lining, such as spicy, greasy, or acidic foods. Additionally, it is best to avoid alcohol and caffeine as they can further irritate the stomach and worsen symptoms.
Overall, when experiencing an upset stomach, it is important to listen to your body and give it the rest and nourishment it needs. Eating a light dinner and choosing gentle, easy-to-digest foods can help alleviate symptoms and promote healing. If symptoms persist, it is always best to seek medical attention.
What are some recommended foods to eat for dinner when you have an upset stomach?
When dealing with an upset stomach, it's important to choose foods that are easy to digest and gentle on the stomach. Here are some recommended foods to eat for dinner when you have an upset stomach:
1. Bananas: They are rich in potassium, which helps to regulate the digestive system and soothe upset stomachs.
2. Ginger: Ginger has natural anti-inflammatory properties that can help to reduce nausea and aid digestion. You can add ginger to your meals, or try drinking ginger tea.
3. Rice: Plain white rice is easy to digest and can help to soothe an upset stomach. Avoid adding spices or sauces that may irritate your stomach.
4. Chicken soup: A warm bowl of chicken soup can help to soothe an upset stomach and provide some much-needed hydration.
5. Toast: Plain toast or crackers can help to settle your stomach and provide some relief from nausea.
It's also important to avoid foods that are high in fat or spice, as these can irritate the stomach and make symptoms worse. Stick to bland, easy-to-digest foods until your stomach settles down.
What is the best time to have dinner when you have an upset stomach?
When you have an upset stomach, it is essential to be mindful of what you eat and when you eat it. Timing your dinner correctly can help you alleviate your symptoms and feel better. Generally, it is recommended to have your dinner at least three hours before going to bed, especially when you have digestive issues. This allows your stomach enough time to digest the food before you lay down, reducing the chances of acid reflux and heartburn. Additionally, you should avoid eating heavy, spicy, and fatty foods that can irritate your stomach lining, triggering symptoms such as nausea, bloating, and abdominal pain. Instead, opt for light and easy-to-digest foods such as boiled vegetables, grilled chicken, and steamed fish. Lastly, sipping on herbal tea or warm water can help soothe your stomach and ease digestive discomfort. In conclusion, the best time to have dinner when you have an upset stomach is at least three hours before bedtime and with light, easy-to-digest foods.