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20 Best Compression Socks For Running (2022 Updated)

Compression socks are socks that are tight around the ankle and gradually get looser up the leg. They are designed to improve blood circulation and reduce muscle soreness. Some people believe that they can also help to prevent injuries, although there is no scientific evidence to support this claim.

20 Best Compression Socks For Running

Product Image Product Name Features Price

CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg Is Best Athletic for Running, Flight Travel, Support, Cycling, Pregna

  • L/XL

Zensah Tech+ Compression Socks – Black, Large

  • L

CEP Women's Progressive+ 2.0 Run Compression Socks Pink/Black – IV

  • 4

MudGear Premium Compression Socks – Mens & Womens Running Hiking

  • M

Men's CEP Ultralight Compression Tall Socks, Lava/Dark Red / III

  • 3

CEP Men's Camocloud Tall Sock – Running Accessories from Fit2Run

  • 4

Bauerfeind Sports Run Performance Full Compression Socks – Running Socks with Compression & Endurance

  • 10½-12

CEP Women's Progressive Running Compression Socks, Size: Large, Black

  • 4

Nike Men's Spark Lightweight Over-the-Calf Compression Running Socks in Black, Size: 14-16 | DB5471-010

  • 14-16

Runderwear Running Compression Socks – Black/Blue

  • KEY FEATURES.
  • 36% Cotton, 31% Coolplus, 13% Polyamide, 12% Tactel, 5% Polyester and 3 % Elastane.
  • Compression , Reinforced Heel and Toe , Moisture-Wicking.

Pro Compression Marathon Recovery Socks, Turquoise, Xs | Best Compression Socks for Men, Women, Running, Nurses

  • XS

Bauerfeind – Sports Compression Socks – Run & Walk

  • XL

CEP Women's Progressive Running Compression Socks (Red/Black Size II)

  • Compression fit helps relieve swelling and pains for quick recovery
  • Polyamide fabric offers enhanced warmth during winter

CEP Men's Tall Compression Socks 3.0 Black/Dark Grey III

  • 3

Compressport Full Socks Run (Black)

  • S

Absolute Support – Made in USA – Compression Socks Women and Men 30-40mmHg – Knee High Unisex Compression Socks for Athletic Sports Running Workout

  • M

More Mile R2R Compression Running Socks – White-2 – 5

  • Compression- supports shin and calf to reduce muscle fatigue
  • Breathable- to keep you fresh for the full duration of your run

2XU Compression Performance Run Socks – Women's

  • Greater oxygenation of blood for faster recovery
  • Faster muscle warm up pre-exercise
  • Reduced fatigue through less muscle oscillation

CEP Men's The Run Compression Tall Socks 4.0 / V / Petrol/Dark Red

  • 5
CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg Is Best Athletic for Running, Flight Travel, Support, Cycling, Pregna
  • L/XL
Zensah Tech+ Compression Socks – Black, Large
  • L
CEP Women's Progressive+ 2.0 Run Compression Socks Pink/Black – IV
  • 4
MudGear Premium Compression Socks – Mens & Womens Running Hiking
  • M
Men's CEP Ultralight Compression Tall Socks, Lava/Dark Red / III
  • 3
CEP Men's Camocloud Tall Sock – Running Accessories from Fit2Run
  • 4
Bauerfeind Sports Run Performance Full Compression Socks – Running Socks with Compression & Endurance
  • 10½-12
CEP Women's Progressive Running Compression Socks, Size: Large, Black
  • 4
Nike Men's Spark Lightweight Over-the-Calf Compression Running Socks in Black, Size: 14-16 | DB5471-010
  • 14-16
Runderwear Running Compression Socks – Black/Blue
  • KEY FEATURES.
  • 36% Cotton, 31% Coolplus, 13% Polyamide, 12% Tactel, 5% Polyester and 3 % Elastane.
  • Compression , Reinforced Heel and Toe , Moisture-Wicking.
Pro Compression Marathon Recovery Socks, Turquoise, Xs | Best Compression Socks for Men, Women, Running, Nurses
  • XS
Bauerfeind – Sports Compression Socks – Run & Walk
  • XL
CEP Women's Progressive Running Compression Socks (Red/Black Size II)
  • Compression fit helps relieve swelling and pains for quick recovery
  • Polyamide fabric offers enhanced warmth during winter
CEP Men's Tall Compression Socks 3.0 Black/Dark Grey III
  • 3
Compressport Full Socks Run (Black)
  • S
Absolute Support – Made in USA – Compression Socks Women and Men 30-40mmHg – Knee High Unisex Compression Socks for Athletic Sports Running Workout
  • M
More Mile R2R Compression Running Socks – White-2 – 5
  • Compression- supports shin and calf to reduce muscle fatigue
  • Breathable- to keep you fresh for the full duration of your run
2XU Compression Performance Run Socks – Women's
  • Greater oxygenation of blood for faster recovery
  • Faster muscle warm up pre-exercise
  • Reduced fatigue through less muscle oscillation
CEP Men's The Run Compression Tall Socks 4.0 / V / Petrol/Dark Red
  • 5

1. CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg Is Best Athletic for Running, Flight Travel, Support, Cycling, Pregna

CHARMKING Compression Socks for Women & Men Circulation (3 Pairs) 15-20 mmHg Is Best Athletic for Running, Flight Travel, Support, Cycling, Pregna

  • L/XL

Check Latest Price

Sold By Price
Amazon.com – Seller

Product Details

Specifications

Details
Care Instructions Machine Wash

2. Zensah Tech+ Compression Socks – Black, Large

Zensah Tech+ Compression Socks - Black, Large

  • L

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Sold By Price
Amazon.com – Seller
REI
www.zensah.com
Quest Outdoors

Product Details

Specifications

Details
Sock Height Knee-high
Sock Cushioning Light Cushioning
Compression Yes
Quick Drying Yes
Moisture Wicking Yes

Reviews From Real Customers

Tristan K.
William M.
Laurence L.

3. CEP Women’s Progressive+ 2.0 Run Compression Socks Pink/Black – IV

CEP Women's Progressive+ 2.0 Run Compression Socks Pink/Black - IV

  • 4

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Sold By Price
Amazon.com – Seller
Planet Multi Store
GoBros.com

Product Details

Specifications

Details
Socks Length Long
socks size 2
footwear size 41

Reviews From Real Customers

Annette M.
Terry A.
Edith C.

4. MudGear Premium Compression Socks – Mens & Womens Running Hiking

MudGear Premium Compression Socks - Mens & Womens Running Hiking

  • Built to provide comfort, wick water better than wool, STRONG CONSTRUCTION.
  • Made for outdoor sports like Spartan Race and Tough TRUE GRADUATED COMPRESSION.
  • Reduce muscle fatigue and boost circulation.

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Amazon.com – Seller
MudGear.com
LnBMall.com

Product Details

Specifications

Details
Care Instructions Machine Wash
Origin Made in USA

Reviews From Real Customers

Steve B.
Rod M.

5. Men’s CEP Ultralight Compression Tall Socks, Lava/Dark Red / III

Men's CEP Ultralight Compression Tall Socks, Lava/Dark Red / III

  • 3

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Sold By Price
Amazon.com – Seller
CEP Compression
eXXpozed.com

Product Details

Specifications

Details
Material characteristics breathable, elastic, moisture wicking
Material outer fabric 19% Elastane, 81% Polyamid
Outer fabric Polyamid

Reviews From Real Customers

Felicia B.
Kim C.
Carol F.

6. CEP Men’s Camocloud Tall Sock – Running Accessories from Fit2Run

CEP Men's Camocloud Tall Sock - Running Accessories from Fit2Run

  • 4

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Sold By Price
Amazon.com – Seller
CEP Compression
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Package Dimensions 7.56 x 5.08 x 1.61 inches; 3.1 Ounces

Reviews From Real Customers

Loretta R.
Jenna M.
Janeva M.

7. Bauerfeind Sports Run Performance Full Compression Socks – Running Socks with Compression & Endurance

Bauerfeind Sports Run Performance Full Compression Socks - Running Socks with Compression & Endurance

  • 10½-12

Check Latest Price

Sold By Price
Amazon
Bauerfeind USA

Product Details

Specifications

Details
Material characteristics breathable, elastic, moisture wicking
Material outer fabric 13% elasthane, 87% Polyamide
Outer fabric Polyamid

Reviews From Real Customers

Michael T.
Belinda I.
Lauren V

8. CEP Women’s Progressive Running Compression Socks, Size: Large, Black

CEP Women's Progressive Running Compression Socks, Size: Large, Black

  • 4

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Sold By Price
Amazon
CompressionStockings.com
Compression-Socks.com

Product Details

Reviews From Real Customers

Benjamin T.
Charles P.
William S.

9. Nike Men’s Spark Lightweight Over-the-Calf Compression Running Socks in Black, Size: 14-16 | DB5471-010

Nike Men's Spark Lightweight Over-the-Calf Compression Running Socks in Black, Size: 14-16 | DB5471-010

  • 14-16

Check Latest Price

Sold By Price
Amazon
Nike
DICK’S Sporting Goods

Product Details

Specifications

Details
Shown Black
Style DB5471-010

Reviews From Real Customers

Marshie
Haris
Steven

10. Runderwear Running Compression Socks – Black/Blue

Runderwear Running Compression Socks - Black/Blue

  • KEY FEATURES.
  • 36% Cotton, 31% Coolplus, 13% Polyamide, 12% Tactel, 5% Polyester and 3 % Elastane.
  • Compression , Reinforced Heel and Toe , Moisture-Wicking.
  • Smooth Structure.
  • Medium Thickness.

Check Latest Price

Sold By Price
Amazon
KJ Beckett

Product Details

Reviews From Real Customers

Parag N.
Andy L.
Customer

11. Pro Compression Marathon Recovery Socks, Turquoise, Xs | Best Compression Socks for Men, Women, Running, Nurses

Pro Compression Marathon Recovery Socks, Turquoise, Xs | Best Compression Socks for Men, Women, Running, Nurses

  • XS

Check Latest Price

Sold By Price
Amazon
PRO Compression

Product Details

Reviews From Real Customers

Pharmacy T.

12. Crazy Compression Running Socks for Men and Women – Graduated Compression Socks Made with Breathable, Moisture-Wicking Fabrics Especially for Runners

Crazy Compression Running Socks for Men and Women - Graduated Compression Socks Made with Breathable, Moisture-Wicking Fabrics Especially for Runners

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Sold By Price
Amazon
SportsRidge.com

Product Details

Reviews From Real Customers

Marion B.
Michele R.
Judith W.

13. Bauerfeind – Sports Compression Socks – Run & Walk

Bauerfeind - Sports Compression Socks - Run & Walk

  • XL

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Sold By Price
Amazon
Antilopeoutdoor.com

Product Details

Specifications

Details
Color (basic) Black

Reviews From Real Customers

bauerfeind.com
Matt
Vincent C.

14. CEP Women’s Progressive Running Compression Socks (Red/Black Size II)

CEP Women's Progressive Running Compression Socks (Red/Black Size II)

  • Compression fit helps relieve swelling and pains for quick recovery
  • Polyamide fabric offers enhanced warmth during winter
  • Anatomical fit helps provide comfort to your feet

Check Latest Price

Sold By Price
Amazon
CompressionStockings.com

Product Details

Specifications

Details
Fabric 85% Polyamid, 15% Spandex
Fit Compression
Pattern Solid
Gender Women

15. CEP Men’s Tall Compression Socks 3.0 Black/Dark Grey III

CEP Men's Tall Compression Socks 3.0 Black/Dark Grey III

  • 3

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Sold By Price
Amazon
eBay
Walmart – Medical Support Wear
CEP Compression

Product Details

Specifications

Details
Sock Height Knee-high
Sock Cushioning Medium Cushioning
Compression Yes
Quick Drying Yes
Moisture Wicking Yes

Reviews From Real Customers

Mars
Johanna L.
Deborah B.

16. Compressport Full Socks Run (Black)

Compressport Full Socks Run (Black)

  • S

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Amazon
eBay
Runnerinn.com
Compressport

Product Details

Specifications

Details
Sport Running
Product class Clothing

Reviews From Real Customers

Jeffrey D.
Joao
Alda N.

17. Absolute Support – Made in USA – Compression Socks Women and Men 30-40mmHg – Knee High Unisex Compression Socks for Athletic Sports Running Workout

Absolute Support - Made in USA - Compression Socks Women and Men 30-40mmHg - Knee High Unisex Compression Socks for Athletic Sports Running Workout

  • M

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Sold By Price
Amazon
Walmart – Discount Surgical Stockings, Inc.
DiscountSurgical.com
goodholidayprice

Product Details

Specifications

Details
Toe Style V2 Closed Toe, Open Toe
Compression Extra Firm 30-40 mmHg
Fiber Content 78% Nylon 22% Lycra Spandex

Reviews From Real Customers

lj120
MommaEyes
Armen

18. More Mile R2R Compression Running Socks – White-2 – 5

More Mile R2R Compression Running Socks - White-2 - 5

  • Compression- supports shin and calf to reduce muscle fatigue
  • Breathable- to keep you fresh for the full duration of your run
  • Thoughtful design -sole is shaped and padded for extra comfort
  • High performance fabric- reduces muscle fatigue & damage in lower leg
  • Moisture management- to keep you comfortable and blister free

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Amazon
eBay – startfitness-outlet

Product Details

Reviews From Real Customers

Sas R.
Paul F.
David S.

19. 2XU Compression Performance Run Socks – Women’s

2XU Compression Performance Run Socks - Women's

  • Greater oxygenation of blood for faster recovery
  • Faster muscle warm up pre-exercise
  • Reduced fatigue through less muscle oscillation
  • Reduced muscle soreness
  • Reduced long-term overuse injuries

Check Latest Price

Sold By Price
Amazon
VitalityMedical.com

Product Details

Reviews From Real Customers

Rosa M.
Marcel P.
Rhonda F.

20. CEP Men’s The Run Compression Tall Socks 4.0 / V / Petrol/Dark Red

CEP Men's The Run Compression Tall Socks 4.0 / V / Petrol/Dark Red

  • 5

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Sold By Price
CEP Compression
REI
Fleet Feet
Gazelle Sports

Product Details

Specifications

Details
Sock Height Knee-high
Sock Cushioning Medium Cushioning
Compression Yes
Quick Drying Yes
Moisture Wicking Yes

Reviews From Real Customers

Andy S.
R Hyatt
Jesse

Conclusion

Compression socks are a popular choice for many runners as they can help improve blood circulation, reduce muscle soreness, and speed up recovery. While there is no definitive evidence that compression socks actually improve performance, many runners believe that they can help and continue to use them regularly.

If you’re considering trying compression socks for running, be sure to choose a pair that fits well and is comfortable, as they can be tricky to get on and off. You may also want to experiment with different levels of compression to find what works best for you.

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