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20 Best Collagen For Gut Health (2022 Updated)

Collagen is the most abundant protein in our bodies and is a major component of our skin, hair, nails, bones, and tendons. It’s also found in our gut, where it plays a vital role in gut health.

Collagen is essential for gut health because it helps to repair and seal the gut lining, which is constantly being damaged by the digestive process. A healthy gut lining is essential for preventing leaky gut syndrome, which can lead to a host of health problems including food allergies, chronic inflammation, and even autoimmune diseases.

Collagen also helps to balance the good and bad bacteria in the gut, and it’s thought to play a role in the production of short-chain fatty acids, which are important for gut health.

20 Best Collagen For Gut Health

1. Super Collagen Protein Powder by Obvi – Strawberry Milkshake

Super Collagen Protein Powder by Obvi - Strawberry Milkshake

  • OBVI MULTI COLLAGEN PROTEIN BENEFITS: Enjoy glowing and healthier hair, skin and nails plus improved gut health with just one scoop per day.
  • EASY TO USE: Our flavored collagen peptides are simple and easy to use. Enjoy our mouthwatering flavors in smoothies, coffee, baked goods and more.
  • COLLAGEN TYPES I AND III: Each scoop contains type I (1) and III (3) collagen, which are the building blocks of our skin, hair, and connective tissue.
  • HYDROLYZED GRASS-FED BOVINE COLLAGEN: Our collagen is said to be over 90% absorption, the highest of any form of collagen from grass-fed bovine beef.
  • CLEANEST COLLAGEN: Obvi’s hydrolyzed collagen peptides are keto-friendly, soy-free, gluten-free, dairy-free and free of any GMO’s or fillers.

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Amazon.com – Seller

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Specifications

Details
Package Dimensions 5.63 x 3.62 x 3.62 inches; 1.01 Pounds

Reviews From Real Customers

Leah Eastman
Stacie L.
Rebecca

2. Metamucil Fiber + Collagen Peptides Powder – Orange – 19.9oz

Metamucil Fiber + Collagen Peptides Powder - Orange - 19.9oz

  • Suggested Age: 12 Years and Up
  • Product Warning: Consult a doctor if you have a medical condition prior to use
  • Product Form: Powder
  • Net weight: 19.9 Ounces

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Walmart
CVS Pharmacy
Target

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Food Serving Size Measure 9.4g
Food Servings Per Container About 60
Allergens ALLERGY ALERT: This product may cause allergic reactions in people sensitive to inhaled or ingested psyllium.
Rich Ingredients Psyllium husk, maltodextrin, citric acid, natural flavors, stevia, paprika extract (color), turmeric (color)
Ingredients Psyllium husk, maltodextrin, citric acid, natural flavors, stevia, paprika extract (color), turmeric (color)

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BillinPA

3. Obvi Collagen Peptides, Protein Powder, Keto, Gluten and Dairy Free, Hydrolyzed Grass-Fed Bovine Collagen Peptides, Supports Gut Health, Healthy Hair,

Obvi Collagen Peptides, Protein Powder, Keto, Gluten and Dairy Free, Hydrolyzed Grass-Fed Bovine Collagen Peptides, Supports Gut Health, Healthy Hair,

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Walmart

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Flavor Cinna Cereal

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Chrysti Leigh
Katina S.

4. Codeage – Multi Collagen + Gut Blend – 90 Capsules

Codeage - Multi Collagen + Gut Blend - 90 Capsules

  • Contains: Cod
  • Suggested Age: 18 Years and Up
  • Product Warning: Adult Use Only
  • Product Form: Capsule
  • Package Quantity: 1

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eBay
Walmart – CODEAGE LLC
GNC

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Details
Allergens Contains: Fish (Cod, Snapper), Egg. Allergen warning: Fish (Cod, Snapper), Egg. This product is manufactured in a facility that processes fish and tree nuts.
Rich Ingredients Methylcellulose Capsule
Ingredients Methylcellulose Capsule
Nutrition Claim Artificial Preservative Free
Nutrition Claim Grass Fed

Reviews From Real Customers

TanyaP
lucy.b

5. Ancient Nutrition Multi Collagen, Gut Restore, Capsules – 45 capsules

Ancient Nutrition Multi Collagen, Gut Restore, Capsules - 45 capsules

  • 45 Capsules

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Amazon
Target
PureFormulas.com
iHerb

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Allergens CONTAINS: Egg, Haddock, Cod, Pollock.
Rich Ingredients Hypromellose.
Ingredients Hypromellose.
Nutrition Claim For Skin
Nutrition Claim For Joints

6. Dr. Axe Multi Collagen Protein Powder – 16.2 oz canister

Dr. Axe Multi Collagen Protein Powder - 16.2 oz canister

  • 16.2 oz

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Amazon
Walmart
The Vitamin Shoppe
Thrive Market

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Rich Ingredients CONTAINS: Egg, Haddock, Cod, Pollock.
Ingredients CONTAINS: Egg, Haddock, Cod, Pollock.
Nutrition Claim For Skin
Nutrition Claim For Nails
Nutrition Claim Healthy

7. Codeage Multi Collagen Protein Capsules, Hydrolyzed, Type I, II, III, V, x – 90 Count

Codeage Multi Collagen Protein Capsules, Hydrolyzed, Type I, II, III, V, x - 90 Count

  • Special Ingredients
  • Ingredients
  • Allergen Information
  • Dairy Free, Soy Free, Fish, Gluten Free, Beef, Chicken Meat, Shellfish Free

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Amazon
Walmart – CODEAGE LLC
GNC
Codeage

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Specifications

Details
Allergens Contains: Fish (Cod, Snapper), Egg. Allergen warning: Fish (Cod, Snapper), Egg. This product is manufactured in a facility that processes fish and tree nuts.
Rich Ingredients Methylcellulose Capsule
Ingredients Methylcellulose Capsule
Nutrition Claim Artificial Preservative Free
Nutrition Claim Grass Fed

8. Perfect Keto Keto Collagen Powder Salted Caramel 11.25 oz.

Perfect Keto Keto Collagen Powder Salted Caramel 11.25 oz.

  • 11.2 oz

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Amazon
Walmart – Vitamin Cove USA LLC.
Perfect Keto
LuckyVitamin

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Details
Flavor Chocolate

9. 2 Pack Multi Collagen Plus Pills to Support Hair, Skin, Nails, Joints, & Gut Health – Premium Hydrolyzed Collagen Supplement containing Type I, II,

2 Pack Multi Collagen Plus Pills to Support Hair, Skin, Nails, Joints, & Gut Health - Premium Hydrolyzed Collagen Supplement containing Type I, II,

  • Multi Collagen 90 Count (Pack Of 2)

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Amazon
MeekDepot

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Details
Product Dimensions 7.01 x 5.83 x 2.36 inches

Reviews From Real Customers

David H
April L
Anna L

10. Primal Harvest Collagen Hydrolyzed Collagen Supplement

Primal Harvest Collagen Hydrolyzed Collagen Supplement

  • Supports healthy joints, bones, gut, skin, and hair
  • No unpleasant smells from non-essential types of collagen USA-made with type I & III hydrolyzed collagen Gluten-free
  • Collagen Peptides For Glowing Skin & Hair by Primal Harvest (10g Of Collagen per serving)
  • Vitamins & Supplements > Joint Health Supplements > Collagen Supplements

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Walmart
Primal Harvest
beautymeek.com

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Details
Formulation Powder
Main Purpose Hair, Skin & Nail Health
Ingredients Collagen Type III
Active Ingredients Collagen Type III

Reviews From Real Customers

Roanne R.

11. Further Food Collagen Peptides Powder, Hazelnut

Further Food Collagen Peptides Powder, Hazelnut

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Amazon
Further Food
FreshDirect
Vitacost.com

Product Details

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LR
Tierney
Gina

12. Garden Of Life Collagen Peptides, Unflavored – 9.87 oz

Garden Of Life Collagen Peptides, Unflavored - 9.87 oz

  • 280g

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Walmart
Garden of Life
The Vitamin Shoppe

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Details
Food Serving Size Description 1 Scoop (20g)
Food Serving Size Measure 20g
Food Servings Per Container 14
Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts.
Rich Ingredients Bovine Hide Collagen Peptides, Lactobacillus plantarum.

13. Doctors Best Best Collagen Types 1 & 3 Powder – 7.1 oz tub

Doctors Best Best Collagen Types 1 & 3 Powder - 7.1 oz tub

  • 200 Gm

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Walmart
Swanson Health Products
Vitacost.com

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Details
Package Quantity 7.1 oz
Dimensions 4.75 x 3.6 x 3.6 in, 0.6 lb
Serving Size 1 scoop (~6.6 grams)
Serving Per Container Approximately 30

14. Perfect Supplements | Hydrolyzed Collagen – Flavored

Perfect Supplements | Hydrolyzed Collagen – Flavored

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Perfect Supplements
Nourishing World
My Healthy Supplements

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Flavor Chocolate

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Kelley S.
Taylor K.
Holly F.

15. Ancient Nutrition – Vegetarian Collagen Peptides – 30 Tablets

Ancient Nutrition - Vegetarian Collagen Peptides - 30 Tablets

  • See Satisfaction Policy.
  • Other Ancient Nutrition Products SKU / UPC Barcode: 816401026071 *These statements have not been evaluated by the Food and Drug Administration.

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Pharmaca
Dr. Axe Store
Vitacost.com

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Details
Allergens CONTAINS: Egg.
Rich Ingredients Organic Copernicia cerifera wax.
Ingredients Organic Copernicia cerifera wax.
Nutrition Claim Vegetarian
Nutrition Claim Contains Egg

16. Primal Kitchen Collagen Fuel Supplement Powder, Vanilla Coconut – 13.1 oz canister

Primal Kitchen Collagen Fuel Supplement Powder, Vanilla Coconut - 13.1 oz canister

  • 1 Each

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Food Serving Size Description 1 Scoop
Food Serving Size Measure 15.4g
Food Servings Per Container About 24
Allergens CONTAINS: TREE NUTS (COCONUT)
Derived Nutrition Claim Nitrite Free

17. Obvi Peanut Butter Cups Super Collagen Protein Powder – 13.65 oz

Obvi Peanut Butter Cups Super Collagen Protein Powder - 13.65 oz

  • Peanut Butter Cups

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Obvi

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Alanine 840 mg
Arginine 770 mg
Aspartic Acid 450 mg
Cysteine 0 mg
Glutamic Acid 1,000 mg

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Dara C.

18. Vital Proteins Marine Collagen – 7.8 oz jar

Vital Proteins Marine Collagen - 7.8 oz jar

  • Promotes youthful skin, healthier hair, and stronger nails
  • Helps keep bones healthy and strong
  • Supports joint health
  • Contributes to a balanced diet and helps maintain weight

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Walgreens.com
Swanson Health Products

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Details
Food Serving Size Description 2 Scoops (12 g)
Food Serving Size Measure 12g
Food Servings Per Container About 18
Allergens Contains: Cod (fish)
Nutrition Claim For Skin

19. Terra Origin Collagen + Probiotics Powder Berry Melon 10.14 oz

Terra Origin Collagen + Probiotics Powder Berry Melon 10.14 oz

  • Helps promote gut health
  • Supports joint comfort
  • Supports healthy hair skin and nails

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eVitamins.com
The Bradford Market

Product Details

Specifications

Details
Serving Size 11.5 Grams
Calories 40
Total Carbohydrate 1g
Protein 9g
Sodium 50mg

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SanR
key2325
Jasmine

20. Terra Origin – Probiotic Collagen Powder Peptides Matcha Green Tea – 10.14 oz.

Terra Origin - Probiotic Collagen Powder Peptides Matcha Green Tea - 10.14 oz.

  • Helps promote gut health
  • Supports joint comfort
  • Supports healthy hair skin and nails

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Terra Origin
PureFormulas.com
The Bradford Market

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Details
Ingredients Other Ingredients: Inulin, Citric Acid, Green Tea Leaf Powder, Natural Flavor, Bamboo Stem or Shoot Extract.
Instructions SUGGESTED USE Mix 1 Scoop (included) with 8-10 oz. of water, juice, smoothie or shake 1 or more times per day. Great with almond, cashew or coconut milk. Can be consumed hot or cold.
Other Information Made in the U.S.A., from ingredients grown in the U.S.A. and other countries.
Other Warnings WARNINGS Store in a cool, dry place. Use only as directed. Do not use if safety seal is broken or missing.
Food Facts For Skin

Reviews From Real Customers

Olivia V.

Conclusion

There are a few different types of collagen, but they all have gut health benefits. For example, hydrolyzed collagen can help to heal the lining of the gut, which can improve gut barrier function and reduce inflammation.

Additionally, collagen can help to reduce GI symptoms like constipation, diarrhea, and bloating. Finally, collagen can also help to increase production of short-chain fatty acids, which are important for gut health.

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