Choline is a nutrient that is essential for the proper functioning of many organs in the body, including the liver. Choline is necessary for the proper transport and metabolism of fats in the body, and it also plays a role in the production of the neurotransmitter acetylcholine.
Acetylcholine is involved in many important functions in the brain, including memory and muscle function. The liver is one of the primary organs responsible for choline metabolism in the body, and choline supplements are often recommended for people with liver problems.
Choline supplements can also be helpful for people who are trying to lose weight, as choline can help to reduce the amount of fat that is stored in the liver.
20 Best Choline Supplement For Liver
Product Image | Product Name | Features | Price |
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BulkSupplements Pure Choline L-Bitartrate (300 Gelatin Capsules) |
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Andrew Lessman Phosphatidyl Choline Liver and Brain Benefits – 360 Capsules |
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Choline by UMZU Formulated to Support Your Nervous System |
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Solgar Choline Inositol 500 mg – 100 Vegetable Capsules |
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Genestra – Phos Choline – 90 Softgels |
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Pure Synergy – Choline Complex – 60 Tablets |
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Thorne Research – Phosphatidyl Choline – 60 Gelcaps |
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Now Choline & Inositol, Veg Capsules – 100 capsules |
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Nature's Way Choline Bitartrate, 500 mg, Tablets – 100 count |
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The Vitamin Shoppe Choline Inositol 500mg |
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Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules – 60 count |
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Perque , Choline Citrate 7.86 oz |
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Solgar Phosphatidyl Choline, 420 mg, Softgels – 100 count |
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Nature's Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules |
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Nutricost Choline Bitartrate Capsules Supplement |
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Double Wood Supplements CDP Choline – Citicoline 300 mg – 60 Capsules |
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Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules |
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Natural Factors – Phosphatidyl Choline 90 Softgels |
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Zein Pharma Choline 600 mg 60 Capsules |
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Trophic Choline Bitartate |
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- 360 Capsules
- healthy brain development
- nervous system function and metabolism
- Provides 2,880 mg of phosphatides per day
- Calories, Calories from Fat, Soy Lecithin
- Dairy Free, Gluten Free
- Made with organic vegetables and sprouts, and fermented so its absorbed just like food
- Promotes healthy cognitive function & supports brain & nervous system health
- Helps with lipid metabolism
- Ideal for vegans and vegetarians
- May reduce feelings of anxiety and restlessness
- Suggested Use.
- Take 1 tablet daily, preferably with food.
- Other Ingredients.
- Intermediate for the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue
- Promotes brain metabolism by enhancing the synthesis of acetyl-choline
- Result: Supports cell communication, nerve impulses, & liver bile detox.
- Benefit: Helps support physical performance, mental endurance, and efficient use of energy.
- Suggested Use.
- As a dietary supplement for adults, take two (2) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner.
- Choline and Inositol help maintain cellular efficiency, proper nerve function and metabolism of fats and HDL (good) cholesterol
- 650mg Of Choline Bitartrate In Every Capsule, 260mg of Choline
- 1 Serving, Just 1 Capsule
- 240 Servings Of Choline Bitartrate In Every Bottle
- CDP Choline is a potent and cost effective way to support healthy choline and acetylcholine levels. Support Memory
- CDP Choline supports working memory, motivation, and problem solving ability Manufactured In The USA
- Suggested Use.
- As a dietary supplement, take one capsule in the morning on an empty stomach or as recommended by your health care provider.
- Comes 90 Softgels
- Brand; Natural Factors
- Formulated with care
- Choline is of fundamental importance due to its numerous functions in the metabolism of our body
- Apart from its significant role in the recycling of homocysteine, it is closely related to lipid metabolism and liver function
1. BulkSupplements Pure Choline L-Bitartrate (300 Gelatin Capsules)
- 300 Gelatin Capsules
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BulkSupplements.com |
Product Details
Specifications
Details | |
Serving Size | 600 milligrams |
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2. Andrew Lessman Phosphatidyl Choline Liver and Brain Benefits – 360 Capsules
- 360 Capsules
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Amazon | |
HSN |
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3. Choline by UMZU Formulated to Support Your Nervous System
- healthy brain development
- nervous system function and metabolism
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Amazon | |
UMZU |
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4. Solgar Choline Inositol 500 mg – 100 Vegetable Capsules
- 500 Mg
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Walmart | |
The Vitamin Shoppe | |
iHerb |
Product Details
Specifications
Details | |
Health Concern | Cognitive Support |
Primary Ingredient | Choline |
Count | 100 |
Contained Battery Type | 1 |
Multipack Quantity | 1 |
5. Genestra – Phos Choline – 90 Softgels
- Provides 2,880 mg of phosphatides per day
- Calories, Calories from Fat, Soy Lecithin
- Dairy Free, Gluten Free
- Liver Health
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Amazon | |
Pine Street Clinic | |
PureFormulas.com | |
Supplement First |
Product Details
Specifications
Details | |
Ingredients | Amount |
Calories Calories from Fat | 25; 15 |
Total Fat Saturated Fat | 1.5g; 0.5g |
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6. Pure Synergy – Choline Complex – 60 Tablets
- Made with organic vegetables and sprouts, and fermented so its absorbed just like food
- Promotes healthy cognitive function & supports brain & nervous system health
- Supports healthy liver function as well as healthy bile & fat metabolism
- Important for healthy prenatal brain development
- Made with Organic Ingredients, Non-GMO, Gluten-Free, Vegan, Dairy-Free
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Amazon | |
Pure Synergy | |
AllStarHealth.com | |
Natural Healthy Concepts |
Product Details
Specifications
Details | |
Package Quantity | 60 Count |
Dimensions | 3.8 x 2 x 2.1 in, 0.445 lb |
Serving Size | 1 tablet |
Serving Per Container | 60 |
7. Thorne Research – Phosphatidyl Choline – 60 Gelcaps
- 30 Mg
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Amazon | |
Thorne | |
Pine Street Clinic | |
Village Green Apothecary |
Product Details
Specifications
Details | |
Main Purpose | Adrenal Support |
Ingredients | Choline |
Number of Pills | 60 |
Dosage | 5 mg |
Flavor | Apple |
8. Now Choline & Inositol, Veg Capsules – 100 capsules
- Helps with lipid metabolism
- Ideal for vegans and vegetarians
- May reduce feelings of anxiety and restlessness
- Cares for brain health
- Benefits the liver
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Amazon | |
Swanson Health Products | |
iHerb | |
Netrition.com |
Product Details
Specifications
Details | |
Units in Package | 100 |
Directions | Suggested Usage: Take 1 capsule daily, preferably with a meal. Store in a cool, dry place after opening. |
Ingredients | Other Ingredients: Hypromellose (Cellulose Capsule) and Magnesium Stearate (Vegetable Source). |
Warnings | Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish, or tree nuts ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. |
9. Nature’s Way Choline Bitartrate, 500 mg, Tablets – 100 count
- Suggested Use.
- Take 1 tablet daily, preferably with food.
- Other Ingredients.
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Swanson Health Products | |
iHerb | |
Vitacost.com |
Product Details
Specifications
Details | |
Serving Size | 1 Tablet |
Amount per Serving | % DV |
Calories | 5 |
Total Carbohydrate | 2 g |
Choline | 500 mg |
10. The Vitamin Shoppe Choline Inositol 500mg
- 300 Capsules
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Amazon | |
The Vitamin Shoppe |
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Specifications
Details | |
Product Dimensions | 3.2 x 3.2 x 6.1 inches |
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11. Jarrow Formulas Citicoline CDP Choline, 250 mg, Capsules – 60 count
- Intermediate for the synthesis of phosphatidylcholine, a major constituent of the grey matter of brain tissue
- Promotes brain metabolism by enhancing the synthesis of acetyl-choline
- Restores phospholipid content in the brain
- Affects neuronal membrane excitability and osmolarity
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Amazon | |
Walmart | |
iHerb | |
Swanson Health Products |
Product Details
Specifications
Details | |
Dosage | 250 MG |
Size | 60 Count |
12. Perque , Choline Citrate 7.86 oz
- Result: Supports cell communication, nerve impulses, & liver bile detox.
- Benefit: Helps support physical performance, mental endurance, and efficient use of energy.
- Fact: Patented enhanced magnesium uptake system when paired with PERQUE Mg Plus Guard.
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Amazon | |
Blue Sky Vitamin | |
LuckyVitamin | |
Natural Healthy Concepts |
Product Details
Specifications
Details | |
Multipack Quantity | 1 |
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13. Solgar Phosphatidyl Choline, 420 mg, Softgels – 100 count
- Suggested Use.
- As a dietary supplement for adults, take two (2) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner.
- Ingredients.
- Soy Lecithin Concentrate, Gelatin, Vegetable Glycerin.
- Supplement Facts.
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iHerb | |
Instacart |
Product Details
Specifications
Details | |
Units in Package | 100 |
Directions | To assure freshness and potency, store in a cool, dry place, away from heat, light and moisture. As a dietary supplement for adults, one (1) to (3) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner. |
Ingredients | Soybean Oil, Gelatin, Glycerin, Water. |
Warnings | Keep out of reach of children. |
Serving Size | 1 softgel |
Reviews From Real Customers
14. Nature’s Way Choline and Inositol, 1,000 mg per Serving, 100 Capsules
- Choline and Inositol help maintain cellular efficiency, proper nerve function and metabolism of fats and HDL (good) cholesterol
- This product contains crystalline inositol and choline bound to tartaric acid
- Gluten-Free
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Nutriessential.com |
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Specifications
Details | |
Multipack Quantity | 1 |
Assembled Product Weight | 0.01 oz |
15. Nutricost Choline Bitartrate Capsules Supplement
- 650mg Of Choline Bitartrate In Every Capsule, 260mg of Choline
- 1 Serving, Just 1 Capsule
- 240 Servings Of Choline Bitartrate In Every Bottle
- Manufactured In a GMP Compliant, FDA Registered Facility
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Amazon | |
Walmart – eSupplements, llc | |
Nutricost |
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16. Double Wood Supplements CDP Choline – Citicoline 300 mg – 60 Capsules
- CDP Choline is a potent and cost effective way to support healthy choline and acetylcholine levels. Support Memory
- CDP Choline supports working memory, motivation, and problem solving ability Manufactured In The USA
- Our CDP Choline is manufactured right here in the USA
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Amazon | |
Double Wood Supplements | |
Target | |
Vitacost.com |
Product Details
Specifications
Details | |
Contains | Does Not Contain Any of the 8 Major Allergens |
Product Form | Capsule |
Primary dietary ingredient | Citicoline |
Net weight | .12 ounces |
Package Quantity | 1 |
17. Advance Physician Formulas, Choline Bitartrate, 650 mg, 60 Capsules
- Suggested Use.
- As a dietary supplement, take one capsule in the morning on an empty stomach or as recommended by your health care provider.
- Other Ingredients.
- Gelatin and rice flour.
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Amazon | |
iHerb | |
Health Central USA | |
GoSupps.com |
Product Details
Specifications
Details | |
Package Quantity | 60 Count |
Dimensions | 3.7 x 2 x 2 in, 0.15 lb |
Serving Size | 1 Veggie Capsule |
Servings per Container | 60 |
18. Natural Factors – Phosphatidyl Choline 90 Softgels
- Comes 90 Softgels
- Brand; Natural Factors
- Formulated with care
- Refer to the packaging for information on use
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Amazon | |
Walmart – Vitamin Discount Center, LLC | |
iHerb | |
National Nutrition |
Product Details
Specifications
Details | |
Serving Size | 1 Softgel |
Calories | 10 |
Calories from Fat | 10 |
Total Fat | 1 g |
Lecithin (soy) | 1200 mg |
19. Zein Pharma Choline 600 mg 60 Capsules
- Choline is of fundamental importance due to its numerous functions in the metabolism of our body
- Apart from its significant role in the recycling of homocysteine, it is closely related to lipid metabolism and liver function
- Suitable for vegans and vegetarians
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eBay – saluspharma | |
apohealth.de | |
Vitalife Health |
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20. Trophic Choline Bitartate
- Gluten Free
- Artificial Colors Free
- No Preservatives
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Vitarock |
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Conclusion
A choline supplement may help to improve liver function in people who have liver damage or disease. Choline is an essential nutrient that is involved in the metabolism of fats and cholesterol. It is also necessary for the synthesis of cell membranes and the production of certain neurotransmitters.
Supplementing with choline may help to improve liver function by increasing the amount of this nutrient available to the liver.