A bed can be a helpful tool for managing lower back and hip pain. When lying in bed, it is important to keep the spine in a neutral position. This means that the spine should not be curved too far forward or too far backward.
A pillow placed under the knees can help to keep the spine in a neutral position. The hips should also be in a neutral position, with the hips and knees bent at a 90-degree angle.
If the pain is severe, it may be helpful to sleep on your back with a pillow under your knees. This will help to take pressure off of the Lower back. If the pain is on the side, it may be helpful to sleep on the opposite side with a pillow between the knees.
This will help to keep the spine in a neutral position and take pressure off of the hips.
20 Best Bed For Lower Back And Hip Pain
Product Image | Product Name | Features | Price |
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Casper Original Hybrid Mattress – Queen |
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Flash Furniture Capri Comfortable Sleep 10" Hybrid Pocket Spring Mattress in a Box, King Size |
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Capri Comfortable Sleep 12 inch Memory Foam and Pocket Spring Mattress, Full in |
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GhostBed Split King Custom Adjustable Power Base and GhostBed 11 Inch-Cooling Gel Memory Foam Mattress |
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10-Inch Medium Plush Hybrid Euro Top Foam Encased Innerspring mattress/Improves Sleep by Reducing Back Pain King / Mattress with 8" Foundation |
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Amerisleep AS1 Back & Stomach Sleeper Firm Memory Foam Bed Mattress Queen |
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Sleep Number C2 Smart Bed – FlexTop King Mattress Adjustable Firmness |
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Leesa 10 in. Memory Foam Mattress |
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Continental Sleep Sunset, 10 inch Memory Foam Pillow Top Hybrid Mattress and 8 inch Wood Box Spring Set, King |
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Zoma Memory Foam Mattress Queen-size |
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Avenco 10 in. Medium Firm Hybrid Pillow Top Mattresses, Strong Edge Support, Queen Mattress, N/A |
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Medium Firm Double Sided Tight Top Foam Rolled Vinyl Mattress Twin XL / 5-Inch |
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Intellibed | Intellibed Matrix Grand Mattress | Twin XL |
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Cal King Spring Air Back Supporter Perfect Balance Savannah Firm 10 inch Mattress |
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Costway Twin Size 10” Foam Mattress Medium Firm Bed-in-a-Box Bed Room w/Removable Cover |
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Puffy Lux Mattress – Hybrid / Queen – (60"W x 80"L x 12"H) |
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Simmons Beautyrest Silver Carter Bay Extra Firm Mattress California King |
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- King
- Split King
- King
- King / 8″
- MADE FOR ATHLETES: Sports mattress engineered to help athletes get the sleep they need to recover faster and perform their best
- Queen
- Twin XL / 5 Inch
- Cal King
- 10 / Twin 10in
- California King
1. Casper Original Hybrid Mattress – Queen
- Queen
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Product Details
Specifications
Details | |
Vendor Collection | casper Original Hybrid Mattress |
Mattress Type | Hybrid |
Mattress Size | Queen |
Mattress Firmness | Medium |
Mattress Material | Memory foam, Latex, Polyurethane |
2. Flash Furniture Capri Comfortable Sleep 10″ Hybrid Pocket Spring Mattress in a Box, King Size
- King
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Details | |
Weight | 16 oz |
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3. Capri Comfortable Sleep 12 inch Memory Foam and Pocket Spring Mattress, Full in
- Full
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Product Details
Specifications
Details | |
Product Type | Mattress |
Bed Size | Full |
Max Load Weight | 1100.1 lbs |
Assembly Required | Yes |
Type | Memory foam / pocket spring |
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4. GhostBed Split King Custom Adjustable Power Base and GhostBed 11 Inch-Cooling Gel Memory Foam Mattress
- Split King
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Product Details
Specifications
Details | |
Product Dimensions | 80 x 80 x 11 inches |
Is Discontinued By Manufacturer | No |
Product Care Instructions | Wipe with Dry Cloth |
Comfort Layer Material | Gel Memory Foam |
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5. 10-Inch Medium Plush Hybrid Euro Top Foam Encased Innerspring mattress/Improves Sleep by Reducing Back Pain King / Mattress with 8″ Foundation
- King
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Continental Sleep |
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6. GhostBed Luxe Memory Foam Mattress – California King
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Home Depot | |
GhostBed |
Product Details
Specifications
Details | |
Mattress in a Box | yes |
Weight (lbs.) | 149 |
Adjustable | no |
Comfort Level | Medium |
Length (Inches) | 84 |
Hypoallergenic | no |
Coil Count | 0 |
Pillow Top | no |
Thickness (Inches) | 13 |
Boxspring Included | no |
Width (Inches) | 72 |
Coil Gauge | 0 |
7. Amerisleep AS1 Back & Stomach Sleeper Firm Memory Foam Bed Mattress Queen
- Queen
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Amerisleep |
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Specifications
Details | |
Bed Size | Queen |
8. Sleep Number C2 Smart Bed – FlexTop King Mattress Adjustable Firmness
- Flextop King
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Details | |
Mattress Height | 8″8 inches |
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9. Leesa 10 in. Memory Foam Mattress
- California King
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Zola Home |
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Specifications
Details | |
Bed Size | California King |
Mattress Type | Memory Foam Mattresses |
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10. Continental Sleep Sunset, 10 inch Memory Foam Pillow Top Hybrid Mattress and 8 inch Wood Box Spring Set, King
- King / 8″
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Continental Sleep |
Product Details
Specifications
Details | |
Assembled Product Weight | 50 lb |
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11. Zoma Memory Foam Mattress Queen-size
- MADE FOR ATHLETES: Sports mattress engineered to help athletes get the sleep they need to recover faster and perform their best
- COOL AND BREATHABLE COVER: Features soft, ultra-breathable cover that uses heat-wicking materials to keep you cool and comfortable
- 8 PRESSURE RELIEF ZONES: Triangular foam segments relieve pain-causing pressure points and provides extra cushioning and support where you need it
- RESPONSIVE COMFORT: Foam recovers its shape quickly so you never feel “stuck” and sleep soundly all night
- BUILT TO LAST: Support+ high-density base layer ensures stability, pressure relief, and long-lasting durability
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Amazon | |
Zoma |
Product Details
Specifications
Details | |
Dimensions (Overall) | 80 inches (L), 60 inches (W) |
Coil type | No Coils |
Mattress Feel | Memory Foam |
Mattress Thickness | 10 inches |
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12. Avenco 10 in. Medium Firm Hybrid Pillow Top Mattresses, Strong Edge Support, Queen Mattress, N/A
- Queen
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Product Details
Specifications
Details | |
Box Spring Required | Box Spring Not Required |
Comfort Level | Medium |
Mattress Fill Type | Hybrid |
Mattress Top | Pillow Top |
Mattress Type | Mattress Only |
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13. Medium Firm Double Sided Tight Top Foam Rolled Vinyl Mattress Twin XL / 5-Inch
- Twin XL / 5 Inch
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Continental Sleep |
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14. Our Mattress for Back Pain. Constructed with Motion Isolating Coils & Lumbar Support LAYER. Saatva Mattress.
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Saatva |
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15. Intellibed | Intellibed Matrix Grand Mattress | Twin XL
- Twin XL
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Direct Bed |
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16. Cal King Spring Air Back Supporter Perfect Balance Savannah Firm 10 inch Mattress
- Cal King
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US-Mattress |
Product Details
Specifications
Details | |
King | 702 |
Cal King | 728 |
Queen | 546 |
Twin | 312 |
Full | 432 |
17. GhostBed 3D Matrix Hybrid Mattress Queen
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GhostBed |
Product Details
Specifications
Details | |
Box Spring Required | Box Spring Not Required |
Color/Finish | White |
Comfort Level | Medium |
Mattress Fill Type | Gel Memory Foam |
Mattress Top | Smooth Top |
Mattress Type | Mattress Only |
Support/Firmness Level | Medium to Soft |
Total Weight Capacity (lb.) | 750 |
Mattress Thickness (in.) | 12 in |
Product Length (in.) | 80 in |
Product Width (in.) | 60 in |
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18. Costway Twin Size 10” Foam Mattress Medium Firm Bed-in-a-Box Bed Room w/Removable Cover
- 10 / Twin 10in
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Sears – factorydirectsale | |
Target | |
Home Depot |
Product Details
Specifications
Details | |
Box Spring Required | Box Spring Not Required |
Color/Finish | White |
Comfort Level | Soft |
Mattress Fill Type | Foam |
Mattress Top | No Top – Mattress Connector |
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19. Puffy Lux Mattress – Hybrid / Queen – (60″W x 80″L x 12″H)
- Queen – (60″W X 80″L X 14″H)
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Puffy |
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20. Simmons Beautyrest Silver Carter Bay Extra Firm Mattress California King
- California King
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DealBeds.com |
Product Details
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Conclusion
As the best type of bed for lower back and hip pain will vary depending on the individual’s specific condition and preferences. However, some general tips that may help include choosing a mattress that is firm but not too hard, and ensuring that the pillow provides adequate support for the neck and head.
It is also important to sleep in a position that minimizes stress on the spine, such as on the side or in a semi-reclined position. Some people may find relief by using a special bed designed for people with back pain, such as an adjustable bed or a memory foam mattress.