Yogurt is a probiotic food that contains live and active cultures of bacteria. These beneficial bacteria can help to promote a healthy gut microbiota, which is important for gut health. The probiotics in yogurt may help to reduce inflammation in the gut, which can be beneficial for people with ulcerative colitis.
Additionally, yogurt may help to reduce symptoms of ulcerative colitis, such as diarrhea and abdominal pain.
20 Best Yogurt For Ulcerative Colitis
Product Image | Product Name | Features | Price |
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Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz |
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Fage Total 0% Greek Strained Yogurt, Plain – 6 oz cup |
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Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz |
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Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz |
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Chobani Greek Yogurt Variety Pack 5.3oz |
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Noosa Blueberry Yogurt – 8 oz tub |
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Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups |
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Activia Yogurt, Lowfat, Strawberry, 4 Pack – 4 pack, 4 oz cups |
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Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups |
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Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz |
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Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb |
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Chobani Yogurt, Greek, Whole Milk Plain – 32 oz |
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Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb |
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Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain – 32 oz |
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Nancys Yogurt, Lowfat, Organic, Probiotic, Plain – 32 oz |
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Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk – 1.5 lb |
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- Contains: Milk, Coconut
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- Non-fat Greek yogurt with fruit on the bottom.
- Only natural ingredients.
- Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.
- Contains: Milk
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free
- Chobani Black Cherry On The Bottom Greek Non-Fat Yogurt.
- Naturally powering team USA.
- 4 value pack.
- A smooth, delicious taste with fruit pieces
- Exclusive to Dannon
- Contains a unique culture bifidus regularis
- Blueberry
- Grade a; gluten free
- Tastes creamier than ever
- USDA organic
- Refrigerated items are perishable and tend to have short shelf lives
- some of these can be as little as two weeks from the date of receipt
- Organic whole milk yogurt.
- Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
- After our sugar suppliers went organic, they saw 180 animal species return to the land.
- Organic.
- 2% fat.
- 23g protein per serving.
- Non-GMO Project Verified
- Supports Immune Health
- USDA Organic
- Whole milk Greek yogurt made with milk from pasture-raised, grassfed cows
- USDA Organic, non-GMO, gluten free, Kosher, and B Corp certified
1. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
- Contains: Milk, Coconut
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Package Quantity: 1
- Milk fat level: 2 Percent
Product Details
Specifications
Details | |
Food Serving Size Description | 1 CONTAINER |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
2. Fage Total 0% Greek Strained Yogurt, Plain – 6 oz cup
- 6 oz
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Amazon | |
Walmart | |
Target | |
FreshDirect |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
3. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
- Strawberry
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Amazon | |
Walmart | |
Target | |
Safeway |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
4. Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- No Fake Fruit
- No GMO Ingredients
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Amazon | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
5. Wallaby Organic Yogurt, Organic, Vanilla Bean, Aussie Greek Style, Whole Milk – 32 oz
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Amazon | |
Instacart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Allergens | CONTAINS MILK. |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
6. Chobani Greek Yogurt Variety Pack 5.3oz
- Non-fat Greek yogurt with fruit on the bottom.
- Only natural ingredients.
- Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.
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Amazon | |
Staples | |
Quill | |
Global Industrial |
Product Details
Specifications
Details | |
Weight | 3 lb |
Reviews From Real Customers
7. Noosa Blueberry Yogurt – 8 oz tub
- Contains: Milk
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free
- Package Quantity: 1
- Milk fat level: 5 Percent
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Amazon | |
Walmart | |
Target | |
FreshDirect |
Product Details
Specifications
Details | |
Food Serving Size Measure | 227g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
8. Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
- Chobani Black Cherry On The Bottom Greek Non-Fat Yogurt.
- Naturally powering team USA.
- 4 value pack.
- 0% non-fat yogurt.
- 4-5.3 oz (150g) cups.
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Amazon | |
Walmart | |
Target | |
Boxed Market |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 container |
Food Serving Size Measure | 150g |
Food Servings Per Container | 4 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
9. Activia Yogurt, Lowfat, Strawberry, 4 Pack – 4 pack, 4 oz cups
- A smooth, delicious taste with fruit pieces
- Exclusive to Dannon
- Contains a unique culture bifidus regularis
- Clinically proven
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Walmart | |
FreshDirect | |
Fred Meyer | |
RocketCart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 113g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
10. Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
- Blueberry
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Walmart | |
Target | |
Fred Meyer |
Product Details
Specifications
Details | |
Units in Package | 4 |
Unit Size | 5.3 oz cups |
Directions | Keep refrigerated. |
Ingredients | Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Pectin, Locust Bean Gum, Natural Flavors. |
Serving Size | 1 container |
11. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
- 5.3 oz
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Walmart | |
Target | |
Fred Meyer | |
Farmstead Grocery Delivery |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
12. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb
- Grade a; gluten free
- Tastes creamier than ever
- USDA organic
- Kosher dairy
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Walmart | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 227g |
Food Servings Per Container | ABOUT 4 |
Allergens | CONTAINS MILK. |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
13. Chobani Yogurt, Greek, Whole Milk Plain – 32 oz
- Refrigerated items are perishable and tend to have short shelf lives
- some of these can be as little as two weeks from the date of receipt
- if you are ordering a large quantity, or are otherwise concerned about expiration dates, consider a frozen
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Walmart | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
14. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb
- Organic whole milk yogurt.
- Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
- After our sugar suppliers went organic, they saw 180 animal species return to the land.
Check Latest Price
Sold By | Price |
Walmart | |
Target | |
FreshDirect | |
Instacart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Grocery Info | |
Allergens | Contains Milk. |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Low Sodium |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3. |
Ingredients | Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3. |
Nutrition Claim | Kosher |
Nutrition Claim | Organic |
Nutrition Claim | Non GMO |
Nutrition Claim | Gluten Free |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Added Sugars | 11g |
Added Sugars Daily Percentage | 22 |
Calcium | 200mg |
Calcium Daily Percentage | 15 |
Cholesterol | 20mg |
Cholesterol Daily Percentage | 7 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 150kcal |
Iron | 0mg |
Iron Daily Percentage | 0 |
Potassium | 260mg |
Potassium Daily Percentage | 6 |
Protein | 5g |
Protein Daily Percentage | 10 |
Saturated Fat | 4g |
Saturated Fat Daily Percentage | 20 |
Sodium | 80mg |
Sodium Daily Percentage | 3 |
Total Carbohydrate | 20g |
Total Carbohydrate Daily Percentage | 7 |
Total Fat | 6g |
Total Fat Daily Percentage | 8 |
Total Sugars | 17g |
Trans Fat | 0g |
Vitamin D | 1.8mcg |
Vitamin D Daily Percentage | 8 |
Reviews From Real Customers
15. Nancys Probiotic Yogurt, Organic, Plain, Whole Milk – 32 oz
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Azure Standard | |
Fred Meyer | |
California Organics Market and Cafe | |
Berkeley Organic Market & Deli |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | ABOUT 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
16. YoCrunch Yogurt, Lowfat, Strawberry – 6 oz
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La Favorita Market Twain | |
Mamba Mart & DJ’s Smoke Shop |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | 1 |
Allergens | CONTAINS MILK & WHEAT. MAY CONTAIN TRACES OF PEANUTS, TREE NUTS, EGGS OR SOY. |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Nitrate Free |
Reviews From Real Customers
17. Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain – 32 oz
- Organic.
- 2% fat.
- 23g protein per serving.
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Boxed Market |
Product Details
Specifications
Details | |
Units in Package | 1 |
Unit Size | 32.0 oz container |
Directions | Keep refrigerated. |
Ingredients | Strained Yogurt: Organic Cultured Pasteurized Nonfat Milk and Cream. |
Servings Per Container | 4 |
Reviews From Real Customers
18. Nancys Yogurt, Lowfat, Organic, Probiotic, Plain – 32 oz
- Non-GMO Project Verified
- Supports Immune Health
- USDA Organic
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Azure Standard |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | ABOUT 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
19. Noosa Yoghurt Variety Pack – 12 ct
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Sam’s Club |
Product Details
Specifications
Details | |
Flavors | Blueberry, Raspberry and Lemon |
Reviews From Real Customers
20. Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk – 1.5 lb
- Whole milk Greek yogurt made with milk from pasture-raised, grassfed cows
- USDA Organic, non-GMO, gluten free, Kosher, and B Corp certified
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Natures Home Organic Market |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | 4 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
Conclusion
Yogurt is a fermented food that is made from milk and yogurt cultures. The fermentation process breaks down the lactose in milk, making it easier to digest for people who are lactose intolerant. Yogurt also contains probiotics, which are live bacteria that are beneficial for gut health.
There is some evidence to suggest that consuming yogurt may help to reduce the symptoms of ulcerative colitis, a type of inflammatory bowel disease. A study published in the journal Clinical Gastroenterology and Hepatology found that people with ulcerative colitis who ate yogurt daily had a significantly lower risk of flares than those who did not eat yogurt.
The exact mechanism by which yogurt may help to reduce the symptoms of ulcerative colitis is not known, but it is thought that the probiotics in yogurt may help to reduce inflammation in the gut. Yogurt is also a good source of calcium, which is important for maintaining bone health.
If you are considering adding yogurt to your diet, be sure to choose a brand that contains live and active cultures. You may also want to speak with your doctor to see if yogurt is right for you.