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20 Best Yogurt For Ulcerative Colitis (2023 Updated)

Yogurt is a probiotic food that contains live and active cultures of bacteria. These beneficial bacteria can help to promote a healthy gut microbiota, which is important for gut health. The probiotics in yogurt may help to reduce inflammation in the gut, which can be beneficial for people with ulcerative colitis.

Additionally, yogurt may help to reduce symptoms of ulcerative colitis, such as diarrhea and abdominal pain.

20 Best Yogurt For Ulcerative Colitis

Product Image Product Name Features Price

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Fage Total 0% Greek Strained Yogurt, Plain – 6 oz cup

  • 6 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

  • Strawberry

Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

Noosa Blueberry Yogurt – 8 oz tub

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free

Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

  • Chobani Black Cherry On The Bottom Greek Non-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.

Activia Yogurt, Lowfat, Strawberry, 4 Pack – 4 pack, 4 oz cups

  • A smooth, delicious taste with fruit pieces
  • Exclusive to Dannon
  • Contains a unique culture bifidus regularis

Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

  • Blueberry

Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

  • 5.3 oz

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb

  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic

Chobani Yogurt, Greek, Whole Milk Plain – 32 oz

  • Refrigerated items are perishable and tend to have short shelf lives
  • some of these can be as little as two weeks from the date of receipt

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb

  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.

Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain – 32 oz

  • Organic.
  • 2% fat.
  • 23g protein per serving.

Nancys Yogurt, Lowfat, Organic, Probiotic, Plain – 32 oz

  • Non-GMO Project Verified
  • Supports Immune Health
  • USDA Organic

Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk – 1.5 lb

  • Whole milk Greek yogurt made with milk from pasture-raised, grassfed cows
  • USDA Organic, non-GMO, gluten free, Kosher, and B Corp certified
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
Fage Total 0% Greek Strained Yogurt, Plain – 6 oz cup
  • 6 oz
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
  • Strawberry
Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz
  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
Chobani Greek Yogurt Variety Pack 5.3oz
  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.
Noosa Blueberry Yogurt – 8 oz tub
  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free
Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
  • Chobani Black Cherry On The Bottom Greek Non-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
Activia Yogurt, Lowfat, Strawberry, 4 Pack – 4 pack, 4 oz cups
  • A smooth, delicious taste with fruit pieces
  • Exclusive to Dannon
  • Contains a unique culture bifidus regularis
Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
  • Blueberry
Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
  • 5.3 oz
Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb
  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic
Chobani Yogurt, Greek, Whole Milk Plain – 32 oz
  • Refrigerated items are perishable and tend to have short shelf lives
  • some of these can be as little as two weeks from the date of receipt
Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb
  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.
Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain – 32 oz
  • Organic.
  • 2% fat.
  • 23g protein per serving.
Nancys Yogurt, Lowfat, Organic, Probiotic, Plain – 32 oz
  • Non-GMO Project Verified
  • Supports Immune Health
  • USDA Organic
Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk – 1.5 lb
  • Whole milk Greek yogurt made with milk from pasture-raised, grassfed cows
  • USDA Organic, non-GMO, gluten free, Kosher, and B Corp certified

1. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended - 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • Package Quantity: 1
  • Milk fat level: 2 Percent

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

2. Fage Total 0% Greek Strained Yogurt, Plain – 6 oz cup

Fage Total 0% Greek Strained Yogurt, Plain - 6 oz cup

  • 6 oz

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

brianna.d
niki.g

3. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom - 5.3 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom - 5.3 oz

  • Gluten Free
  • No Artificial Flavors
  • No Artificial Sweeteners
  • No Fake Fruit
  • No GMO Ingredients

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

anne.g
allison.j

5. Wallaby Organic Yogurt, Organic, Vanilla Bean, Aussie Greek Style, Whole Milk – 32 oz

Wallaby Organic Yogurt, Organic, Vanilla Bean, Aussie Greek Style, Whole Milk - 32 oz

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 5
Allergens CONTAINS MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

jo.h
evelyn.l
miya.h

6. Chobani Greek Yogurt Variety Pack 5.3oz

Chobani Greek Yogurt Variety Pack 5.3oz

  • Non-fat Greek yogurt with fruit on the bottom.
  • Only natural ingredients.
  • Four flavors include Raspberry, Blueberry, Strawberry, and Black Cherry.

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Amazon
Staples
Quill
Global Industrial

Product Details

Specifications

Details
Weight 3 lb

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ALEXANDER
jacoblakhany2
Gwendolyn

7. Noosa Blueberry Yogurt – 8 oz tub

Noosa Blueberry Yogurt - 8 oz tub

  • Contains: Milk
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free
  • Package Quantity: 1
  • Milk fat level: 5 Percent

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Product Details

Specifications

Details
Food Serving Size Measure 227g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

B
lilly.c
alycia.w

8. Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Yogurt, Non-Fat, Greek, Black Cherry, On the Bottom, Value 4 Pack - 4 pack, 5.3 oz cups

  • Chobani Black Cherry On The Bottom Greek Non-Fat Yogurt.
  • Naturally powering team USA.
  • 4 value pack.
  • 0% non-fat yogurt.
  • 4-5.3 oz (150g) cups.

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Target
Boxed Market

Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

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malgorzata.l
dawn.p
Shorty

9. Activia Yogurt, Lowfat, Strawberry, 4 Pack – 4 pack, 4 oz cups

Activia Yogurt, Lowfat, Strawberry, 4 Pack - 4 pack, 4 oz cups

  • A smooth, delicious taste with fruit pieces
  • Exclusive to Dannon
  • Contains a unique culture bifidus regularis
  • Clinically proven

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RocketCart

Product Details

Specifications

Details
Food Serving Size Measure 113g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

10. Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups

Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack - 4 pack, 5.3 oz cups

  • Blueberry

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Product Details

Specifications

Details
Units in Package 4
Unit Size 5.3 oz cups
Directions Keep refrigerated.
Ingredients Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Pectin, Locust Bean Gum, Natural Flavors.
Serving Size 1 container

11. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz

Chobani Yogurt, Greek, Non-Fat, Plain - 5.3 oz

  • 5.3 oz

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Target
Fred Meyer
Farmstead Grocery Delivery

Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

ann.w

12. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain – 2 lb

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Plain - 2 lb

  • Grade a; gluten free
  • Tastes creamier than ever
  • USDA organic
  • Kosher dairy

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Target
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Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 227g
Food Servings Per Container ABOUT 4
Allergens CONTAINS MILK.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

13. Chobani Yogurt, Greek, Whole Milk Plain – 32 oz

Chobani Yogurt, Greek, Whole Milk Plain - 32 oz

  • Refrigerated items are perishable and tend to have short shelf lives
  • some of these can be as little as two weeks from the date of receipt
  • if you are ordering a large quantity, or are otherwise concerned about expiration dates, consider a frozen

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Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

14. Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla – 2 lb

Stonyfield Organic Yogurt, Probiotic, Whole Milk, Vanilla - 2 lb

  • Organic whole milk yogurt.
  • Our organic vanilla comes from Flat-Leaved Vanilla Orchids grown in Madagascar.
  • After our sugar suppliers went organic, they saw 180 animal species return to the land.

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container About 5
Grocery Info
Allergens Contains Milk.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins
Derived Nutrition Claim Nitrate Free
Derived Nutrition Claim Vegetarian
Derived Nutrition Claim Caffeine Free
Derived Nutrition Claim Low Sodium
Derived Nutrition Claim Wheat Free
Derived Nutrition Claim Nut Free
Derived Nutrition Claim High Fructose Corn Syrup Free
Derived Nutrition Claim Artificial Color Free
Derived Nutrition Claim Oil Free
Derived Nutrition Claim Artificial Preservative Free
Derived Nutrition Claim No Artificial Ingredients
Derived Nutrition Claim Peanut Free
Derived Nutrition Claim Gluten Free
Derived Nutrition Claim Tree Nut Free
Derived Nutrition Claim Egg Free
Derived Nutrition Claim Shell Fish Free
Rich Ingredients Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3.
Ingredients Our Recipe: Cultured Pasteurized Organic Whole Milk, Organic Cane Sugar, Organic Natural Vanilla Flavor, Pectin, Lactase Enzyme, Vitamin D3.
Nutrition Claim Kosher
Nutrition Claim Organic
Nutrition Claim Non GMO
Nutrition Claim Gluten Free
Storage Instructions KEEP REFRIGERATED
Nutrition Fact
Added Sugars 11g
Added Sugars Daily Percentage 22
Calcium 200mg
Calcium Daily Percentage 15
Cholesterol 20mg
Cholesterol Daily Percentage 7
Dietary Fiber 0g
Dietary Fiber Daily Percentage 0
Energy 150kcal
Iron 0mg
Iron Daily Percentage 0
Potassium 260mg
Potassium Daily Percentage 6
Protein 5g
Protein Daily Percentage 10
Saturated Fat 4g
Saturated Fat Daily Percentage 20
Sodium 80mg
Sodium Daily Percentage 3
Total Carbohydrate 20g
Total Carbohydrate Daily Percentage 7
Total Fat 6g
Total Fat Daily Percentage 8
Total Sugars 17g
Trans Fat 0g
Vitamin D 1.8mcg
Vitamin D Daily Percentage 8

Reviews From Real Customers

Tatiana26
LisaMichelle
Audelia

15. Nancys Probiotic Yogurt, Organic, Plain, Whole Milk – 32 oz

Nancys Probiotic Yogurt, Organic, Plain, Whole Milk - 32 oz

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Azure Standard
Fred Meyer
California Organics Market and Cafe
Berkeley Organic Market & Deli

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container ABOUT 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

16. YoCrunch Yogurt, Lowfat, Strawberry – 6 oz

YoCrunch Yogurt, Lowfat, Strawberry - 6 oz

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Mamba Mart & DJ’s Smoke Shop

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 1
Allergens CONTAINS MILK & WHEAT. MAY CONTAIN TRACES OF PEANUTS, TREE NUTS, EGGS OR SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

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kourtney.v
stephanie.a

17. Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain – 32 oz

Wallaby Organic Yogurt, Low Fat, Aussie Greek Style, Plain - 32 oz

  • Organic.
  • 2% fat.
  • 23g protein per serving.

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Product Details

Specifications

Details
Units in Package 1
Unit Size 32.0 oz container
Directions Keep refrigerated.
Ingredients Strained Yogurt: Organic Cultured Pasteurized Nonfat Milk and Cream.
Servings Per Container 4

Reviews From Real Customers

hannah.k
remington..t

18. Nancys Yogurt, Lowfat, Organic, Probiotic, Plain – 32 oz

Nancys Yogurt, Lowfat, Organic, Probiotic, Plain - 32 oz

  • Non-GMO Project Verified
  • Supports Immune Health
  • USDA Organic

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Azure Standard

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container ABOUT 5
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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nancy.k
naketa.h
taniqua.p

19. Noosa Yoghurt Variety Pack – 12 ct

Noosa Yoghurt Variety Pack - 12 ct

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Sam’s Club

Product Details

Specifications

Details
Flavors Blueberry, Raspberry and Lemon

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Cartoon
meliora

20. Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk – 1.5 lb

Stonyfield Organic Yogurt, Organic, Plain Greek, 100% Grassfed, Whole Milk - 1.5 lb

  • Whole milk Greek yogurt made with milk from pasture-raised, grassfed cows
  • USDA Organic, non-GMO, gluten free, Kosher, and B Corp certified

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Natures Home Organic Market

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 4
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Ren G
Katt

Conclusion

Yogurt is a fermented food that is made from milk and yogurt cultures. The fermentation process breaks down the lactose in milk, making it easier to digest for people who are lactose intolerant. Yogurt also contains probiotics, which are live bacteria that are beneficial for gut health.

There is some evidence to suggest that consuming yogurt may help to reduce the symptoms of ulcerative colitis, a type of inflammatory bowel disease. A study published in the journal Clinical Gastroenterology and Hepatology found that people with ulcerative colitis who ate yogurt daily had a significantly lower risk of flares than those who did not eat yogurt.

The exact mechanism by which yogurt may help to reduce the symptoms of ulcerative colitis is not known, but it is thought that the probiotics in yogurt may help to reduce inflammation in the gut. Yogurt is also a good source of calcium, which is important for maintaining bone health.

If you are considering adding yogurt to your diet, be sure to choose a brand that contains live and active cultures. You may also want to speak with your doctor to see if yogurt is right for you.

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