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20 Best Yogurt For Lactose Intolerant (2023 Updated)

There are many brands of yogurt that are marketed as being lactose-free or suitable for people with lactose intolerance. These yogurts are made with lactose-free milk or milk that has been treated to remove the lactose.

Some brands of lactose-free yogurt also contain live and active cultures, which can help to break down the lactose in the yogurt, making it easier to digest.

20 Best Yogurt For Lactose Intolerant

Product Image Product Name Features Price

Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz

  • Vanilla

So Delicious Dairy-Free Unsweet Plain Coconut Milk Yogurt Alternative 24 oz. – 6/Case

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients

So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Vanilla – 24 oz

  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

  • Strawberry

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Vanilla, 4 Pack – 4 pack, 5.3 oz cups

  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Features: Soy-Free, Lactose Free, No Hydrogenated Oil, Dairy Free, No High Fructose Corn Syrup, Wheat Free, Non-GMO, Tree Nut Free

So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Raspberry – 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients

So Delicious Yogurt Alternative, Coconutmilk, Unsweetened – 24 oz

  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Blueberry – 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients

So Delicious Yogurt Alternative, Coconutmilk, Dairy Free, Strawberry Banana – 5.3 oz

  • Thick and creamy Yogurt Alternative with succulent strawberry flavor.
  • · Organic ingredients are used whenever possible.
  • · Certified vegan and Non-GMO Project Verified.

Oui Coconut Dairy Alternative, Dairy Free, Strawberry – 5 oz

  • Strawberry

So Delicious Yogurt Alternative, Coconutmilk, Vanilla – 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients

Silk Yogurt Alternative, Dairy-Free, Vanilla – 5.3 oz

  • Contains: Soy
  • Features: Dairy Free, Lactose Free
  • State of Readiness: Ready to Eat

Green Valley Creamery Yogurt, Organic, Lowfat, Lactose Free, Plain – 6 oz

  • Plain

Silk Yogurt Alternative, Dairy-Free, Vanilla – 24 oz

  • Vanilla

So Delicious Dairy Free Peach Coconutmilk Yogurt, 5.3 oz.

  • Non GMO Verified
  • Certified Gluten Free
  • Kosher Parve

Forager Project Cashewmilk Yogurt, Organic, Dairy-Free, Blueberry – 5.3 oz

  • ALLERGENS: Cashews and Coconut
  • Gluten Free
  • USDA Organic

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Strawberry, 4 Pack – 4 pack, 5.3 oz cups

  • 5 oz

Silk Yogurt Alternative, Almondmilk, Vanilla, Unsweet – 24 oz

  • Contains: Almonds
  • May Contain: Soy, Wheat
  • State of Readiness: Ready to Eat
Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz
  • Vanilla
So Delicious Dairy-Free Unsweet Plain Coconut Milk Yogurt Alternative 24 oz. – 6/Case
  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Vanilla – 24 oz
  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
  • Strawberry
So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Vanilla, 4 Pack – 4 pack, 5.3 oz cups
  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Features: Soy-Free, Lactose Free, No Hydrogenated Oil, Dairy Free, No High Fructose Corn Syrup, Wheat Free, Non-GMO, Tree Nut Free
So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Raspberry – 5.3 oz
  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
So Delicious Yogurt Alternative, Coconutmilk, Unsweetened – 24 oz
  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut
So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Blueberry – 5.3 oz
  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
So Delicious Yogurt Alternative, Coconutmilk, Dairy Free, Strawberry Banana – 5.3 oz
  • Thick and creamy Yogurt Alternative with succulent strawberry flavor.
  • · Organic ingredients are used whenever possible.
  • · Certified vegan and Non-GMO Project Verified.
Oui Coconut Dairy Alternative, Dairy Free, Strawberry – 5 oz
  • Strawberry
So Delicious Yogurt Alternative, Coconutmilk, Vanilla – 5.3 oz
  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
Silk Yogurt Alternative, Dairy-Free, Vanilla – 5.3 oz
  • Contains: Soy
  • Features: Dairy Free, Lactose Free
  • State of Readiness: Ready to Eat
Green Valley Creamery Yogurt, Organic, Lowfat, Lactose Free, Plain – 6 oz
  • Plain
Silk Yogurt Alternative, Dairy-Free, Vanilla – 24 oz
  • Vanilla
So Delicious Dairy Free Peach Coconutmilk Yogurt, 5.3 oz.
  • Non GMO Verified
  • Certified Gluten Free
  • Kosher Parve
Forager Project Cashewmilk Yogurt, Organic, Dairy-Free, Blueberry – 5.3 oz
  • ALLERGENS: Cashews and Coconut
  • Gluten Free
  • USDA Organic
So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Strawberry, 4 Pack – 4 pack, 5.3 oz cups
  • 5 oz
Silk Yogurt Alternative, Almondmilk, Vanilla, Unsweet – 24 oz
  • Contains: Almonds
  • May Contain: Soy, Wheat
  • State of Readiness: Ready to Eat

1. Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean – 24 oz

Forager Project Yogurt, Cashewmilk, Organic, Dairy-Free, Vanilla Bean - 24 oz

  • Vanilla

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container ABOUT 4.5
Allergens CONTAINS: CASHEWS, COCONUT.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

Reviews From Real Customers

alex.h

2. So Delicious Dairy-Free Unsweet Plain Coconut Milk Yogurt Alternative 24 oz. – 6/Case

So Delicious Dairy-Free Unsweet Plain Coconut Milk Yogurt Alternative 24 oz. - 6/Case

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
  • Gluten-free
  • Smooth creamy texture

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Product Details

Specifications

Details
Flavor Plain
Package Size 24 oz.
Perishable Type Refrigerated Foods
Total Case Size 9 lb.

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rae.h
sheri.p
peggy

3. So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Vanilla – 24 oz

So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Vanilla - 24 oz

  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut
  • Non-GMO Project
  • USDA Organic

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Product Details

Specifications

Details
Food Serving Size Measure 225g
Food Servings Per Container 3
Allergens CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES SOY. WE APPLY STRICT QUALITY CONTROL MEASURES TO PREVENT CONTAMINATION BY UNDECLARED FOOD ALLERGENS.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

4. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz

Chobani Yogurt, Greek, Low-Fat, Coconut, Blended - 5.3 oz

  • Contains: Milk, Coconut
  • State of Readiness: Ready to Eat
  • Dietary Needs: Gluten Free, Non-GMO Project Verified
  • Package Quantity: 1
  • Milk fat level: 2 Percent

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

5. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz

Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom - 5.3 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Description 1 Container
Food Serving Size Measure 150g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

6. So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Vanilla, 4 Pack – 4 pack, 5.3 oz cups

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Vanilla, 4 Pack - 4 pack, 5.3 oz cups

  • Contains: Coconut
  • State of Readiness: Ready to Eat
  • Features: Soy-Free, Lactose Free, No Hydrogenated Oil, Dairy Free, No High Fructose Corn Syrup, Wheat Free, Non-GMO, Tree Nut Free
  • Dietary Needs: Gluten Free, Organic Certified
  • Package Quantity: 4

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Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Allergens CONTAINS COCONUT.
Derived Nutrition Claim Salt Free

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Reese J
LaVonne
Lauren

7. So Delicious Cultured Organic Coconut Plain Yogurt, 24Oz./Cup (Pack of 6)

So Delicious Cultured Organic Coconut Plain Yogurt, 24Oz./Cup (Pack of 6)

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Product Details

Specifications

Details
Flavor Plain
Package Size 24 oz.
Perishable Type Refrigerated Foods
Style Sweetened
Total Case Size 9 lb.

8. So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Raspberry – 5.3 oz

So Delicious Dairy Free Yogurt Alternative, Coconutmilk, Raspberry - 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
  • Gluten-free
  • Smooth creamy texture

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Product Details

Specifications

Details
Units in Package 1
Unit Size 5.3 oz
Directions Keep refrigerated.
Ingredients Organic Coconutmilk (Filtered Water, Organic Coconut Cream), Organic Cane Sugar, Rice Starch, Raspberries, Contains 2% or Less of: Calcium Citrate, Pectin, Citric Acid, Natural Flavor, Locust Bean Gum, Fruit and Vegetable Juice Concentrate (for Color), Live and Active Cultures, Vitamin D2, Vitamin B12. Live Active Cultures: S. Thermophilus, L. Rhamnosus, L. Acidophilus, L. Bulgaricus, Bifidobacterium Spp., L. Casei, L. Paracasei, L. Plantarum.
Warnings Contains: coconut. Produced in a facility that also processes other tree nuts and soy. We apply strict quality control measures to prevent contamination by undeclared food allergens.

Reviews From Real Customers

chandra.l

9. So Delicious Yogurt Alternative, Coconutmilk, Unsweetened – 24 oz

So Delicious Yogurt Alternative, Coconutmilk, Unsweetened - 24 oz

  • Certified Gluten Free
  • Kosher Parve
  • Made with Organic Coconut
  • Non-GMO Project
  • USda Organic

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 4
Allergens CONTAINS COCONUT. Produced in a facility that also processes other tree nuts and soy. We apply strict quality control measures to prevent contamination by undeclared food allergens.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

10. So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Blueberry – 5.3 oz

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Blueberry - 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
  • Gluten-free
  • Smooth creamy texture

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Lucky Supermarkets
DoorDash – DashMart by DoorDash

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Allergens ALLERGEN INFORMATION: CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

11. So Delicious Yogurt Alternative, Coconutmilk, Dairy Free, Strawberry Banana – 5.3 oz

So Delicious Yogurt Alternative, Coconutmilk, Dairy Free, Strawberry Banana - 5.3 oz

  • Thick and creamy Yogurt Alternative with succulent strawberry flavor.
  • · Organic ingredients are used whenever possible.
  • · Certified vegan and Non-GMO Project Verified.
  • · No artificial flavors, colors, or sweeteners.
  • · Free from hydrogenated oils and trans-fats.

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Food Servings Per Container 1
Allergens ALLERGEN INFORMATION: CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

12. Oui Coconut Dairy Alternative, Dairy Free, Strawberry – 5 oz

Oui Coconut Dairy Alternative, Dairy Free, Strawberry - 5 oz

  • Strawberry

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Product Details

Specifications

Details
Food Serving Size Measure 141g
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Atkins

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jewels.l
Shirley
Jay Bird

13. So Delicious Yogurt Alternative, Coconutmilk, Vanilla – 5.3 oz

So Delicious Yogurt Alternative, Coconutmilk, Vanilla - 5.3 oz

  • Only 120 calories per yogurt
  • Made with organic coconut
  • Non-GMO ingredients
  • Gluten-free
  • Smooth creamy texture

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Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Allergens CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

evangelia.e
laura.t
Nicole29

14. Silk Yogurt Alternative, Dairy-Free, Vanilla – 5.3 oz

Silk Yogurt Alternative, Dairy-Free, Vanilla - 5.3 oz

  • Contains: Soy
  • Features: Dairy Free, Lactose Free
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Package type: Individual Item Single Serving

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Product Details

Specifications

Details
Food Serving Size Measure 150g
Allergens CONTAINS SOY. PRODUCED IN A FACILITY THAT ALSO PROCESSES TREE NUTS.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan
Derived Nutrition Claim Dairy Free

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Ash
laura
MsLo

15. Green Valley Creamery Yogurt, Organic, Lowfat, Lactose Free, Plain – 6 oz

Green Valley Creamery Yogurt, Organic, Lowfat, Lactose Free, Plain - 6 oz

  • Plain

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 1
Allergens CONTAINS: MILK
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free

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Lynne Frederick
cj.a
chinito.c

16. Silk Yogurt Alternative, Dairy-Free, Vanilla – 24 oz

Silk Yogurt Alternative, Dairy-Free, Vanilla - 24 oz

  • Vanilla

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 4
Allergens CONTAINS SOY. Produced in a facility that also processes tree nuts.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Vegan

Reviews From Real Customers

laura.p
alyssa.b

17. So Delicious Dairy Free Peach Coconutmilk Yogurt, 5.3 oz.

So Delicious Dairy Free Peach Coconutmilk Yogurt, 5.3 oz.

  • Non GMO Verified
  • Certified Gluten Free
  • Kosher Parve
  • Certified Vegan
  • Made with Organic Ingredients

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Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Allergens ALLERGEN INFORMATION: CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY.
Derived Nutrition Claim Salt Free

Reviews From Real Customers

laylanni.r

18. Forager Project Cashewmilk Yogurt, Organic, Dairy-Free, Blueberry – 5.3 oz

Forager Project Cashewmilk Yogurt, Organic, Dairy-Free, Blueberry - 5.3 oz

  • ALLERGENS: Cashews and Coconut
  • Gluten Free
  • USDA Organic

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OPIE Drive-Thru Grocery
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Chautauqua Natural Foods

Product Details

Specifications

Details
Food Serving Size Description 1 CONTAINER
Food Serving Size Measure 150g
Food Servings Per Container 1
Allergens CONTAINS: CASHEWS, COCONUT.
Derived Nutrition Claim Salt Free

19. So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Strawberry, 4 Pack – 4 pack, 5.3 oz cups

So Delicious Yogurt Alternative, Dairy Free, Coconutmilk, Strawberry, 4 Pack - 4 pack, 5.3 oz cups

  • 5 oz

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Product Details

Specifications

Details
Food Serving Size Description 1 container
Food Serving Size Measure 150g
Food Servings Per Container 4
Allergens CONTAINS COCONUT. PRODUCED IN A FACILITY THAT ALSO PROCESSES OTHER TREE NUTS AND SOY.
Derived Nutrition Claim Salt Free

20. Silk Yogurt Alternative, Almondmilk, Vanilla, Unsweet – 24 oz

Silk Yogurt Alternative, Almondmilk, Vanilla, Unsweet - 24 oz

  • Contains: Almonds
  • May Contain: Soy, Wheat
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Milk source: Almond

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Product Details

Specifications

Details
Food Serving Size Measure 170g
Food Servings Per Container 4
Allergens CONTAINS ALMOND. Produced in a facility that also processes other tree nuts and soy. Silk employs stringent allergen quality control procedures in all of our manufacturing facilities.
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free

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SeaSeeker
samantha.l
rebekah.l

Conclusion

As the best yogurt for lactose intolerant individuals depends on the individual’s specific dietary needs and preferences. However, some lactose-free yogurts that may be worth trying include those made with goat’s milk, soy milk, or coconut milk.

Additionally, there are now many commercially-available lactose-free yogurts that are made with enzymes that break down the lactose, making them easier to digest for those with lactose intolerance.

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