As the best yogurt for high cholesterol will vary depending on the individual’s specific situation and health goals. However, some yogurts that may be beneficial for people with high cholesterol include those that are high in protein and low in sugar, as well as those that contain probiotics.
20 Best Yogurt For High Cholesterol
Product Image | Product Name | Features | Price |
---|---|---|---|
Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz |
|
||
Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz |
|
||
Chobani Yogurt, Greek, Coffee & Cream, Blended – 5.3 oz |
|
||
Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz |
|
||
Chobani Yogurt, Greek, Non-Fat, Blackberry – 5.3 oz |
|
||
Chobani Yogurt, Greek, Whole Milk Plain – 32 oz |
|
||
Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz |
|
||
Great Value Plain Greek Whole Milk Yogurt – 32.00 oz |
|
||
Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz |
|
||
Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups |
|
||
Mountain High Yoghurt, Original, Whole Milk, Plain – 32 oz |
|
||
Fage Total Greek Strained Yogurt, Plain – 35.3 oz tub. |
|
||
Light + Fit Yogurt, Nonfat, Key Lime, Greek – 5.3 oz |
|
||
Zoi Yogurt, Greek, Plain, Traditional Style – 32 oz |
|
||
Two Good Yogurt, Greek, Lowfat, Plain – 32 oz |
|
||
Chobani Yogurt, Non-Fat, Greek, Pomegranate – 5.3 oz |
|
||
Oikos Pro Vanilla Yogurt-Cultured Ultra-Filtered Milk, 32 oz |
|
||
Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz |
|
||
Brown Cow Cream Top Whole Milk Yogurt, Plain – 2 lb |
|
- Contains: Milk, Coconut
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- Contains: Milk
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Contains: Milk
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- State of Readiness: Ready to Eat
- Refrigerated items are perishable and tend to have short shelf lives
- some of these can be as little as two weeks from the date of receipt
- 80 calories per 5.3oz serving
- 2X the protein of regular lowfat yogurt
- 35% fewer calories than regular lowfat yogurt
- Blueberry
- Protein rich
- Good source of calcium
- Gluten-Free
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- Contains: Milk
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- State of Readiness: Ready to Eat
- All natural; certified gluten free
- American humane certified
- Real california milk
1. Chobani Yogurt, Greek, Low-Fat, Coconut, Blended – 5.3 oz
- Contains: Milk, Coconut
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Package Quantity: 1
- Milk fat level: 2 Percent
Product Details
Specifications
Details | |
Food Serving Size Description | 1 CONTAINER |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
2. Chobani Yogurt, Non-Fat, Greek, Black Cherry on the Bottom – 5.3 oz
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- No Fake Fruit
- No GMO Ingredients
Check Latest Price
Sold By | Price |
Amazon | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
3. Oikos Organic Plain Whole Milk 4 Percent Fat Greek Yogurt, 32 Ounce – 6 per CASE.
Check Latest Price
Sold By | Price |
Amazon | |
WebstaurantStore.com |
Product Details
Specifications
Details | |
Flavor | Plain |
Package Size | 32 oz. |
Perishable Type | Refrigerated Foods |
Total Case Size | 12 lb. |
Reviews From Real Customers
4. Chobani Yogurt, Greek, Coffee & Cream, Blended – 5.3 oz
- Contains: Milk
- State of Readiness: Ready to Eat
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- Package Quantity: 1
- Milk fat level: 3.5 Percent
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
Target | |
FreshDirect |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
5. Chobani Yogurt, Non-Fat, Greek, Strawberry on the Bottom – 5.3 oz
- Strawberry
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
Target | |
Safeway |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
6. Chobani Yogurt, Greek, Non-Fat, Blackberry – 5.3 oz
- Contains: Milk
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- State of Readiness: Ready to Eat
- Package Quantity: 1
- Package type: Individual Item Single Serving
Check Latest Price
Sold By | Price |
Amazon | |
Walmart | |
Fred Meyer | |
Boxed Market |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
7. Chobani Yogurt, Greek, Whole Milk Plain – 32 oz
- Refrigerated items are perishable and tend to have short shelf lives
- some of these can be as little as two weeks from the date of receipt
- if you are ordering a large quantity, or are otherwise concerned about expiration dates, consider a frozen
Check Latest Price
Sold By | Price |
Walmart | |
Target | |
FreshDirect | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
8. Chobani Yogurt, Greek, Non-Fat, Plain – 5.3 oz
- 5.3 oz
Check Latest Price
Sold By | Price |
Walmart | |
Target | |
Fred Meyer | |
Farmstead Grocery Delivery |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
9. Great Value Plain Greek Whole Milk Yogurt – 32.00 oz
- Plain Greek Whole
Check Latest Price
Sold By | Price |
Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | about 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
10. Light & Fit Yogurt, Nonfat, Creme Brulee, Original, Greek – 5.3 oz
- 80 calories per 5.3oz serving
- 2X the protein of regular lowfat yogurt
- 35% fewer calories than regular lowfat yogurt
Check Latest Price
Sold By | Price |
Walmart |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 CONTAINER |
Food Serving Size Measure | 150g |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
11. Chobani Yogurt, Greek, Non-Fat, Blueberry, On The Bottom, Value 4 Pack – 4 pack, 5.3 oz cups
- Blueberry
Check Latest Price
Sold By | Price |
Walmart | |
Target | |
Fred Meyer |
Product Details
Specifications
Details | |
Units in Package | 4 |
Unit Size | 5.3 oz cups |
Directions | Keep refrigerated. |
Ingredients | Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Blueberries, Evaporated Cane Juice, Pectin, Locust Bean Gum, Natural Flavors. |
Serving Size | 1 container |
12. Mountain High Yoghurt, Original, Whole Milk, Plain – 32 oz
- Plain
Check Latest Price
Sold By | Price |
Walmart | |
Fred Meyer | |
Weee! | |
Meadows Deli Market |
Product Details
Specifications
Details | |
Food Serving Size Measure | 161g |
Food Servings Per Container | About 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
13. Fage Total Greek Strained Yogurt, Plain – 35.3 oz tub.
- Protein rich
- Good source of calcium
- Gluten-Free
- Vegetarians
Check Latest Price
Sold By | Price |
Walmart | |
FreshDirect | |
Target | |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
14. Light + Fit Yogurt, Nonfat, Key Lime, Greek – 5.3 oz
- 5.3 oz
Check Latest Price
Sold By | Price |
Walmart |
Product Details
Specifications
Details | |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
15. Zoi Yogurt, Greek, Plain, Traditional Style – 32 oz
- Plain
Check Latest Price
Sold By | Price |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 227g |
Food Servings Per Container | 4 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
16. Two Good Yogurt, Greek, Lowfat, Plain – 32 oz
- 32 oz
Check Latest Price
Sold By | Price |
Fred Meyer |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
17. Chobani Yogurt, Non-Fat, Greek, Pomegranate – 5.3 oz
- Gluten Free
- No Artificial Flavors
- No Artificial Sweeteners
- No Fake Fruit
- No GMO Ingredients
Check Latest Price
Sold By | Price |
Instacart | |
Elm City Market Delivers | |
RocketCart |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
18. Oikos Pro Vanilla Yogurt-Cultured Ultra-Filtered Milk, 32 oz
- 32 oz
Check Latest Price
Sold By | Price |
Target |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | 5 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Reviews From Real Customers
19. Chobani Yogurt, Greek, Banana & Cream, Blended – 5.3 oz
- Contains: Milk
- Dietary Needs: Gluten Free, Non-GMO Project Verified
- State of Readiness: Ready to Eat
- Package Quantity: 1
- Package type: Individual Item Single Serving
Check Latest Price
Sold By | Price |
hmartdelivery |
Product Details
Specifications
Details | |
Food Serving Size Description | 1 Container |
Food Serving Size Measure | 150g |
Food Servings Per Container | 1 |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Reviews From Real Customers
20. Brown Cow Cream Top Whole Milk Yogurt, Plain – 2 lb
- All natural; certified gluten free
- American humane certified
- Real california milk
- Grade a; kosher dairy
Check Latest Price
Sold By | Price |
FreshDirect | |
BoxedMarket |
Product Details
Specifications
Details | |
Food Serving Size Measure | 170g |
Food Servings Per Container | About 5 |
Grocery Info | |
Derived Nutrition Claim | Salt Free |
Derived Nutrition Claim | Soy Free |
Derived Nutrition Claim | Nitrite Free |
Derived Nutrition Claim | Atkins |
Derived Nutrition Claim | Nitrate Free |
Derived Nutrition Claim | Vegetarian |
Derived Nutrition Claim | Caffeine Free |
Derived Nutrition Claim | Low Sodium |
Derived Nutrition Claim | Wheat Free |
Derived Nutrition Claim | Grain Free |
Derived Nutrition Claim | Ketogenic |
Derived Nutrition Claim | Nut Free |
Derived Nutrition Claim | High Fructose Corn Syrup Free |
Derived Nutrition Claim | Artificial Color Free |
Derived Nutrition Claim | Oil Free |
Derived Nutrition Claim | Diabetic Support |
Derived Nutrition Claim | Artificial Preservative Free |
Derived Nutrition Claim | No Artificial Ingredients |
Derived Nutrition Claim | Peanut Free |
Derived Nutrition Claim | No Added Sugar |
Derived Nutrition Claim | Gluten Free |
Derived Nutrition Claim | Tree Nut Free |
Derived Nutrition Claim | Egg Free |
Derived Nutrition Claim | Shell Fish Free |
Rich Ingredients | Our Recipe: Cultured Pasteurized Whole Milk, Pectin. |
Ingredients | Our Recipe: Cultured Pasteurized Whole Milk, Pectin. |
Nutrition Claim | Kosher |
Nutrition Claim | Sustainable |
Nutrition Claim | Non GMO |
Nutrition Claim | Gluten Free |
Storage Instructions | KEEP REFRIGERATED |
Nutrition Fact | |
Added Sugars | 0g |
Added Sugars Daily Percentage | 0 |
Calcium | 220mg |
Calcium Daily Percentage | 15 |
Cholesterol | 25mg |
Cholesterol Daily Percentage | 8 |
Dietary Fiber | 0g |
Dietary Fiber Daily Percentage | 0 |
Energy | 140kcal |
Iron | 0mg |
Iron Daily Percentage | 0 |
Potassium | 320mg |
Potassium Daily Percentage | 6 |
Protein | 6g |
Protein Daily Percentage | 12 |
Saturated Fat | 3.5g |
Saturated Fat Daily Percentage | 18 |
Sodium | 80mg |
Sodium Daily Percentage | 3 |
Total Carbohydrate | 12g |
Total Carbohydrate Daily Percentage | 4 |
Total Fat | 8g |
Total Fat Daily Percentage | 10 |
Total Sugars | 8g |
Trans Fat | 0g |
Vitamin D | 0mcg |
Vitamin D Daily Percentage | 0 |
Conclusion
Yogurt may be beneficial for people with high cholesterol for several reasons. First, yogurt contains probiotics, which are live bacteria that can improve gut health and reduce inflammation. Second, yogurt is a good source of protein and calcium, both of which are important for maintaining heart health.
Finally, yogurt contains conjugated linoleic acid, a type of fat that has been shown to reduce cholesterol levels.