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Best Yogurt Brands For Diabetics (2024 Updated)

If you’re looking for a healthy and tasty snack option that’s perfect for people with diabetes, yogurt is a great choice. It’s low in calories, high in protein, and has a low glycemic index. However, with so many yogurt brands on the market, it can be tough to know which ones are suitable for diabetics.

When choosing a yogurt brand for diabetics, there are a few factors to consider. First, look for brands that are low in sugar and high in protein. Dairy-based yogurts are usually a good option, as they contain natural sugars and often have a higher protein content than plant-based alternatives. Additionally, be sure to read the label carefully to check for any added sugars or artificial sweeteners.

To make it easier for you to find a yogurt brand that’s suitable for diabetics, ask yourself these questions. Does the brand contain added sugars or artificial sweeteners? What’s the protein content per serving? Is it low in calories? By considering these factors, you’ll be able to find a yogurt brand that’s not only delicious but also helps you manage your diabetes more effectively.

10 Best Yogurt Brands For Diabetics

# Product Image Product Name Product Notes Check Price
1
It is an ideal snack for those who want a healthy, low-sugar, low-calorie, keto-friendly option to bring to the office.
2
An ideal snack mix for those who enjoy a blend of sweet and salty flavors with added health benefits.
3
The product is ideal for replenishing electrolytes, vitamins, and staying hydrated without consuming sugar.
4
This product is ideal for individuals looking to supplement their diet with a high-quality, delicious vanilla-flavored whey protein powder.
5
This product is ideal for individuals with diabetes who need a nutritional shake to support blood sugar management.
6
Ideal for vegans and those looking for a gluten-free, lactose-free, low-carb protein powder with no added sugar or GMOs.
7
This product is ideal for promoting good oral health and preventing cavities, especially for children, diabetics, and those on a keto diet.
8
The product is ideal for those who want refreshing carbonated water with a berry flavor in convenient cans.
9
This product is an ideal healthy snack for kids, with organic, non-GMO, gluten-free ingredients and no added sugar.
10
The product is ideal for supporting healthy blood sugar levels with a formula that has been sold over one million times.
It is an ideal snack for those who want a healthy, low-sugar, low-calorie, keto-friendly option to bring to the office.
An ideal snack mix for those who enjoy a blend of sweet and salty flavors with added health benefits.
The product is ideal for replenishing electrolytes, vitamins, and staying hydrated without consuming sugar.
This product is ideal for individuals looking to supplement their diet with a high-quality, delicious vanilla-flavored whey protein powder.
This product is ideal for individuals with diabetes who need a nutritional shake to support blood sugar management.
Ideal for vegans and those looking for a gluten-free, lactose-free, low-carb protein powder with no added sugar or GMOs.
This product is ideal for promoting good oral health and preventing cavities, especially for children, diabetics, and those on a keto diet.
The product is ideal for those who want refreshing carbonated water with a berry flavor in convenient cans.
This product is an ideal healthy snack for kids, with organic, non-GMO, gluten-free ingredients and no added sugar.
The product is ideal for supporting healthy blood sugar levels with a formula that has been sold over one million times.

1. Dutch Caramel & Vanilla Stroopwafels – Healthy Snacks

Looking for a healthy and delicious snack? Look no further than these Dutch Caramel & Vanilla stroopwafels! Each 33g stroopwafel contains only 3g of sugar, making it a guilt-free treat that won't spike your blood sugar levels.

These stroopwafels are made with simple, clean ingredients that you can feel good about. You won't find any artificial colors, flavors, or preservatives, and they are free from trans fat, soy, and high fructose corn syrup.

The authentic flavor of these stroopwafels comes from natural ingredients like bourbon vanilla, cinnamon, and molasses. You'll love the rich, satisfying taste of these snack wafers.

These stroopwafels are perfect for snacking on the go. They are individually wrapped, making them easy to pack in your lunchbox or take to the office. They are also a great post-workout snack or breakfast option.

With only 120 calories and 6g of fiber per stroopwafel, these snacks are both delicious and nutritious. Try them today and discover your new favorite snack!

Pros

  • Low sugar content for a guilt-free snack
  • Simple and clean ingredients
  • Authentic, natural flavor
  • Individually wrapped for convenience
  • Low calorie and high fiber content for a healthy snack option

Cons

  • – May not be suitable for those with allergies or dietary restrictions

2. Amazon Brand – Happy Belly Yogurt Trail Mix, 16 Ounce

The Happy Belly Trail Mix is a perfect snack for those who are looking for a combination of crunchy, chewy, salty, and sweet flavors. This 16-ounce stand-up bag is packed with a blend of delicious ingredients that include peanuts, raisins, dried cranberries, yogurt flavored drops, dates, cashews, and almonds. Please note that the actual percentage of each ingredient may slightly vary from bag to bag. The resealable packaging ensures that the trail mix stays fresh for an extended period, making it an ideal snack to take on the go or to keep at home or office. Happy Belly is committed to offering high-quality products, and if you are not satisfied with your purchase, you can claim a refund within a year of purchase by calling 1-877-485-0385.

Enjoy the convenience of having a delicious snack that's packed with health benefits. The Happy Belly Trail Mix is an excellent source of protein, fiber, and essential vitamins and minerals. Peanuts and almonds are rich in healthy fats, while cashews offer a good source of copper and magnesium. Raisins and dried cranberries provide a natural sweetness and are loaded with antioxidants that help fight inflammation and protect your body against free radicals.

Get ready to indulge in the Happy Belly Trail Mix, a perfect combination of flavors, textures, and nutrients that your taste buds and body will love.

Pros

  • A perfect blend of crunchy, chewy, salty, and sweet flavors
  • Resealable packaging to ensure freshness
  • A great source of protein, fiber, and essential vitamins and minerals
  • Includes peanuts, almonds, cashews, raisins, dried cranberries, yogurt flavored drops, and dates

Cons

  • – The actual percentage of each ingredient may slightly vary from bag to bag

3. Energy Blast Pack: Multi-Flavor Electrolyte Boost

The Propel Powder Packets offer a refreshing and flavorful way to stay hydrated during workouts or any physical activity. This pack includes five boxes with different flavors, including Raspberry Lemonade, Berry, Grape, Kiwi Strawberry, and two boxes of Grape. Each box contains ten packets.

Propel Powder Packets are formulated with electrolytes that replenish the body with the essential minerals lost during sweating. The addition of Gatorade electrolytes makes it an efficient way to hydrate the body. The powder packets are easy to use, making it a convenient option for people on the go.

These packets are an excellent source of vitamins B, C, and E, and they contain no sugar. The absence of sugar makes it a healthy alternative to other sports drinks that contain sugar and calories. Propel Powder Packets are perfect for calorie-conscious individuals who want to stay hydrated and energized while avoiding extra calories.

To use the packets, one only needs to pour the contents of one packet into a 16.9-fl. oz. water bottle and shake it until it's mixed. The result is a delicious and refreshing drink that helps keep the body hydrated and energized.

In summary, the Propel Powder Packets are a convenient and healthy way to stay hydrated during physical activity. With its combination of electrolytes and essential vitamins, it provides the body with the necessary nutrients to stay energized and replenished. Its zero sugar content makes it a perfect option for people who want to maintain a healthy lifestyle without compromising on taste.

Pros

  • Contains electrolytes that replenish the body with essential minerals
  • Easy to use and convenient for people on the go
  • An excellent source of vitamins B, C, and E
  • Zero sugar content makes it a healthy alternative to other sports drinks
  • Refreshing and delicious flavors

Cons

  • – May not appeal to individuals who prefer drinks with sugar
  • – Some people may not like the taste of the flavors

4. Gold Standard Vanilla Whey Protein, 5lb.

The Gold Standard 100% Whey protein powder is a high-quality protein supplement that comes in a new and improved packaging. With 24g of protein per serving, this supplement is designed to help build and maintain muscle when taken over time along with regular resistance training.

The supplement contains 5.5g of naturally occurring branched chain amino acids (BCAA) and 11g of naturally occurring essential amino acids (EAAs) per serving. These amino acids help support muscle recovery, making it an ideal anytime formula that can be consumed before or after exercise, between meals, with a meal or any time of day when extra protein is required.

The Gold Standard 100% Whey protein powder is the world's best-selling whey protein powder that has been banned substance tested and undergone the highest quality control measures. This ensures that the product is safe and reliable for consumption, giving you the confidence you need to use it regularly.

Pros

  • Contains 24g of protein per serving to help build and maintain muscle
  • Includes 5.5g of naturally occurring BCAA and 11g of naturally occurring EAAs per serving to support muscle recovery
  • An anytime formula that can be consumed at any time of the day
  • Banned substance tested and the highest quality control measures

5. Diabetic Support Shake: Homemade Vanilla Flavour

The Glucerna nutrition shakes are specifically crafted for people with diabetes to help manage their carb intake and keep them on track. With its unique blend of slow-release carbohydrates, CARBSTEADY, these shakes are designed to help minimize blood sugar spikes, making it an excellent choice for blood sugar management.

This nutritional shake is an ideal meal or snack replacement and can be consumed in place of small meals or snacks throughout the day. It is packed with essential nutrients such as protein, vitamins A & D, zinc, and antioxidants (vitamins C & E and selenium) to support the immune system.

The Glucerna nutrition shakes are scientifically designed to manage blood sugar levels and provide essential nutrients for overall health and wellness. It is a convenient and easy way to maintain a healthy lifestyle for those living with diabetes.

Pros

  • Specifically designed for people with diabetes to help manage carb intake
  • CARBSTEADY technology helps minimize blood sugar spikes
  • Packed with essential nutrients to support the immune system
  • Ideal meal or snack replacement for those with busy lifestyles

Cons

  • – May not be suitable for individuals without diabetes
  • – May not be a replacement for whole foods

6. Vanilla Vegan Protein Powder: Pure, Powerful Nutrition.

The Orgain Organic Plant Based Vanilla Bean Protein Powder is a perfect solution for men, women, and kids seeking a healthy and nutritious meal replacement. Each container contains 2.03 pounds of protein powder, with each serving containing 21 grams of organic plant-based protein from pea, brown rice, and chia seeds. The protein powder also contains 2 grams of organic dietary fiber, low net carbs, and no added sugar, making it ideal for people looking to maintain a healthy diet. With only 150 calories per serving, it is perfect for people who are watching their calorie intake.

The Orgain Organic Plant Based Vanilla Bean Protein Powder is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, carrageenan-free, and contains no artificial ingredients. This makes it an excellent choice for people with dietary restrictions and food allergies. The protein powder can be mixed with water, milk, or your favorite protein shake recipe for a quick breakfast or snack drink. It can also be used when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost.

The Orgain Organic Plant Based Vanilla Bean Protein Powder is perfect for smoothie boosters, muscle recovery, and pre or post-workouts. Its easy-to-use packaging makes it ideal for on-the-go nutrition, providing a quick and convenient way to consume protein and stay energized throughout the day. The powder is available in a delicious vanilla bean flavor that is sure to satisfy your taste buds.

Pros

  • Contains 21 grams of organic plant-based protein per serving
  • Low net carbs and no added sugar
  • USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, carrageenan-free, and contains no artificial ingredients
  • Ideal for smoothie boosters, muscle recovery, and pre or post-workouts
  • Easy-to-use packaging for on-the-go nutrition

7. Smile-Saving Zollipops: Anticavity Lollies For All!

Zollipops offers a range of tasty candies that are made from ingredients that promote dental health. These zero sugar treats are perfect for people who are looking for a guilt-free way to satisfy their sweet tooth cravings. They are also known as the 'After You Eat Treat', which means that they can be consumed after each meal to prevent tooth decay.

These lollipops are not only sugar-free but also non-GMO, gluten-free, dairy-free, nut-free, vegan, diabetic friendly, keto friendly, kosher, and approved by moms. They are ideal for schools, dental and health care offices, and families who love to smile. These healthy treats are perfect for everyone, and great rewards or prizes for young children.

Zollipops help neutralize the acidity in the mouth and raise the pH level. High acidity can cause tooth decay, but by reducing acidity, Zollipops can help teeth re-mineralize faster and make them stronger and harder. Dentists, teachers, and parents love Zollipops because they are perfect for people who want to take care of their teeth while enjoying a sweet treat.

Zollipops was founded by kidpreneur Alina Morse, who loves candy and helping others. The company donates 10% of its profits to Million Smiles Initiative 501(c)(3), a non-profit organization that provides oral health education and empowers children. By choosing Zollipops, you are not only treating yourself to a delicious, healthy candy but also supporting a noble cause.

Pros

  • Zero sugar and made from ingredients that promote dental health
  • Non-GMO, gluten-free, dairy-free, nut-free, vegan, diabetic friendly, keto friendly, kosher, and approved by moms
  • Neutralizes acidity in the mouth, preventing tooth decay
  • Ideal for schools, dental and health care offices, and families
  • Founded by a kidpreneur who donates 10% of profits to a non-profit organization

8. Liquid Death Sparkling Water, Berry It Alive 16.9 Oz Cans (12-Pack)

Indulge in a refreshing and guilt-free beverage with this premium flavored sparkling water. Made with the finest ingredients, this sparkling water is lightly sweetened with agave nectar to provide a more robust flavor that will surely tantalize your taste buds. With its zero-calorie content, you can enjoy a fizzy drink without compromising your health.

The sparkling water comes in infinitely recyclable aluminum tallboys, making it an eco-friendly choice compared to plastic bottles. This product is perfect for those who want to reduce their environmental footprint while enjoying a delightful beverage. Each case also features a limited edition artwork on the bottom, making it a unique and stylish addition to your pantry.

Enjoy the crisp and refreshing taste of this sparkling water anytime, anywhere. Whether you're at home, in the office, or on the go, this beverage is perfect for hydrating your body and uplifting your mood. Try it now and experience the perfect balance of sweetness and bubbly goodness.

Pros

  • Made with the finest ingredients for a premium taste
  • Lightly sweetened with agave nectar for a more robust flavor
  • Zero-calorie content for a guilt-free indulgence
  • Comes in infinitely recyclable aluminum tallboys, making it an eco-friendly choice
  • Features limited edition artwork on the bottom of each case, making it a stylish addition to your pantry

9. Organic Quinoa Baby Puffs – Healthy Snacking Essential

Looking for a tasty and healthy snack for your kids? Look no further than Awsum Snacks Quinoa Puffs! These superfood puffs are not only delicious, but also high in fiber, making them a great on-the-go snack for kids. Plus, they are made with only a few simple, high-quality ingredients that are certified organic, kosher, non-GMO, and gluten-free.

But what really sets Awsum Snacks Quinoa Puffs apart is their allergy-friendly nature. These puffs are free from all dairy and soy, as well as other common allergens, making them a lifesaver for kids with food allergies or FPIES (Food Protein Induced Enterocolitis Syndrome). And with no added flavors, sugars, or sweeteners, you can feel good about giving them to your little ones.

In addition to being healthy and allergy-friendly, these quinoa puffs are also made with love. The premium recipes are perfectly matched to your child's tastes, ensuring that they will be a hit with even the pickiest eaters. And with their high levels of antioxidants, they provide great immune support and have beneficial effects on metabolic health. Plus, they're made in the USA!

So if you're looking for a snack that is not only delicious, but also healthy and allergy-friendly, give Awsum Snacks Quinoa Puffs a try. Your kids (and their tummies) will thank you!

Pros

  • Made with certified organic, kosher, non-GMO, and gluten-free ingredients
  • Free from all dairy and soy, as well as other common allergens
  • No added flavors, sugars, or sweeteners
  • High in fiber and antioxidants for great health benefits
  • Made with love and perfectly matched to your child's tastes
  • Great on-the-go snack option for kids
  • Made in the USA

10. Glucocil: Blood Sugar Support (2-Pack)

Glucocil is a dietary supplement that offers a full spectrum of benefits to support blood sugar health. It is specifically formulated to address the three essentials for healthy blood sugar, including sugar absorption, sugar production, and sugar usage. This doctor-formulated proprietary blend contains 14 clinically researched ingredients that are based on more than 100 published research studies and human clinical studies.

The softgels offered by Glucocil are designed for efficient absorption, with 2,250mg of active ingredients per serving. These softgels have been clinically shown to support healthy blood sugar levels, healthy weight management, healthy sugar and carb absorption, heart health, and healthy energy. Glucocil has sold over 1 million bottles since 2008 and is manufactured in a registered GMP facility in the USA. The product has garnered over 100,000 Facebook fans.

It is recommended that users take 1 softgel with lunch and 1 softgel with dinner for the first 3 days. After 3 days, the dosage can be increased to 2 softgels with lunch and 2 softgels with dinner. As with any nutritional supplement, it is recommended that users speak with their physician before using Glucocil.

Pros

  • Supports healthy blood sugar levels
  • Supports healthy weight management
  • Supports healthy sugar and carb absorption
  • Supports heart health
  • Supports healthy energy
  • Targets all 3 essentials for healthy blood sugar
  • Softgels designed for efficient absorption
  • Clinically researched ingredients
  • Over 1 million bottles sold
  • Manufactured in a registered GMP facility in the USA

Cons

  • – May not work for everyone
  • – May interact with other medications or supplements

Best Yogurt Brands For Diabetics FAQs

Are there any yogurt brands that are specifically designed for diabetics?

Yes, there are yogurt brands that are specifically designed for diabetics. These yogurts are typically lower in sugar and carbohydrates compared to regular yogurts. Some of the popular brands that offer diabetic-friendly yogurts include Dannon Light & Fit Diabetic Friendly Yogurt, Yoplait Diabetic Friendly Yogurt, and Chobani Less Sugar Greek Yogurt. These brands use artificial sweeteners like Splenda or Stevia instead of regular sugar to keep the sugar content low. Additionally, some of these brands also add in extra protein and fiber to make the yogurt more filling and satisfying. It is important for diabetics to carefully read the nutrition labels of yogurts and other foods to ensure that they are consuming the appropriate amount of carbohydrates and sugar to maintain their blood sugar levels.

Can diabetics eat Greek yogurt, and if so, which brands are the best?

Yes, diabetics can eat Greek yogurt as it has a lower sugar content and a higher protein content than regular yogurt. Greek yogurt is also a good source of calcium, which is essential for bone health. However, it is important to check the nutrition label of the brand of Greek yogurt you choose to ensure it is low in added sugars and carbohydrates. Some of the best brands of Greek yogurt for diabetics include Chobani, Fage, and Oikos as they are low in sugar and high in protein. These brands also offer plain varieties, which are the best option for diabetics as they do not contain added sugars. It is also recommended that diabetics pair Greek yogurt with other healthy foods, such as nuts, berries, or seeds, to create a balanced meal or snack.

What are some considerations to keep in mind when choosing a yogurt brand for diabetics, such as fat content and artificial sweeteners?

When choosing a yogurt brand for diabetics, there are several important considerations to keep in mind. One of the most important factors is the fat content of the yogurt. Diabetics need to be mindful of their fat intake as excess fat can lead to weight gain and other health complications. It is therefore important to choose a yogurt brand that is low in fat or fat-free.

Another important consideration when selecting a yogurt brand for diabetics is the use of artificial sweeteners. While some artificial sweeteners may be safe for diabetics, others can have negative effects on blood sugar levels. It is best to choose a yogurt brand that uses natural sweeteners such as stevia or monk fruit extract.

Furthermore, it is important to look for yogurt brands that are high in protein and low in sugar. This can help diabetics to maintain healthy blood sugar levels and keep them feeling full for longer periods of time.

Overall, when selecting a yogurt brand for diabetics, it is important to pay attention to the fat content, use of artificial sweeteners, and protein and sugar content. By making informed choices, diabetics can enjoy the benefits of yogurt without negatively impacting their health.

What are the best yogurt brands for diabetics?

For diabetics, it is important to choose a yogurt brand that is low in sugar and high in protein. One of the best yogurt brands for diabetics is Greek yogurt, which typically contains less sugar and more protein than regular yogurt. Brands such as Chobani, Fage, and Siggi's offer a variety of flavors and low-sugar options. Another good option is Icelandic yogurt, which is similar to Greek yogurt but has even more protein and less sugar. Brands such as Skyr and Icelandic Provisions are popular choices. It is important to read the nutrition label and look for yogurts that are low in added sugars and high in protein to help manage blood sugar levels. In addition, choosing plain yogurt and adding fresh fruit or nuts as a topping can help keep the sugar content low while adding flavor and nutrients.

Which yogurt brands have the lowest sugar content for diabetics?

As a content writer, I understand the importance of a healthy diet for diabetics. It is essential to monitor the sugar intake to manage blood sugar levels effectively. Fortunately, there are several yogurt brands that cater to the needs of diabetics by offering low sugar options. Some of the yogurt brands with the lowest sugar content for diabetics include Fage Total 0%, Chobani Non-Fat Greek Yogurt, Siggi's Plain Non-Fat Yogurt, and Dannon Light & Fit Greek Yogurt. These brands have less than 10 grams of sugar per serving, making them suitable for people with diabetes. However, it is always advisable to check the ingredient list and nutritional information before purchasing any yogurt brand to ensure that it meets the individual's dietary requirements. Overall, consuming low sugar yogurt can be beneficial for diabetics as it helps maintain healthy blood sugar levels while providing essential nutrients.

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