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20 Best Women’S Walking Shoes For Lower Back Pain (2022 Updated)

As different women may find different shoes to be helpful for lower back pain. However, some tips for choosing shoes that may help reduce back pain include selecting shoes with good arch support and a comfortable fit, avoiding high heels, and opting for shoes with cushioned soles.

Additionally, it is important to break in new shoes gradually to avoid aggravating any existing back pain.

20 Best Women’S Walking Shoes For Lower Back Pain

1. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces …

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces ...

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Amazon.com – Seller
Orthofeet

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Fabric-and-leather
Closure Type Lace-Up

2. FitVille Women’s Extra Wide Walking Shoes Wide Width Sneakers for Flat Foot Plantar Fasciitis Arch Fit Heel Pain Relief – Rebound Core

FitVille Women's Extra Wide Walking Shoes Wide Width Sneakers for Flat Foot Plantar Fasciitis Arch Fit Heel Pain Relief - Rebound Core

  • 7

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Amazon.com – Seller

Product Details

Specifications

Details
Sole Material Rubber
Outer Material Suede & Fabric
Closure Type Lace-Up
Upper Material Suede & Fabric

3. Gravity Defyer Proven Pain Relief Women’s G-Defy Mighty Walk – Shoes for Knee Pain

Gravity Defyer Proven Pain Relief Women's G-Defy Mighty Walk - Shoes for Knee Pain

  • 9

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Amazon.com – Seller
eBay – ogshoe
Nordstrom

Product Details

Specifications

Details
Sole Material Ethylene Vinyl Acetate
Outer Material Synthetic
Closure Type Lace-Up
Upper Material Synthetic
Sole VersoShock

4. Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces, Women’s Sneakers | Orthofeet Shoes, Francis, 7.5 / Extra Wide / Black

Best Support Back Pain Relief Sneakers, Custumized Arch Support, Bungee Laces, Women's Sneakers | Orthofeet Shoes, Francis, 7.5 / Extra Wide / Black

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Amazon.com – Seller
Orthofeet

Product Details

5. ASICS GEL-Contend Walker Women’s Walking – White Size 8

ASICS GEL-Contend Walker Women's Walking - White Size 8

  • Synthetic-and-mesh
  • Rubber sole
  • GEL Technology
  • AmpliFoam Midsole

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Amazon.com – Seller
eBay – shoesandfashions
Target
EMS

Product Details

Specifications

Details
Footwear Insole Material Man Made Materials
Footwear Lining Material Man Made Materials
Toe Style Round Toe
Heel No Heel
Footwear Outsole Material 100% Rubber

Reviews From Real Customers

Finally they fit
ChemE75
Starshine

6. Ryka Myriad Women’s Walking Shoes, Size: 11, Black

Ryka Myriad Women's Walking Shoes, Size: 11, Black

  • 11

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Amazon.com – Seller
Kohl’s

Product Details

Specifications

Details
Comfort 2Rated 2 stars out of 5
Style 4Rated 4 stars out of 5

Reviews From Real Customers

Mi-Mi46
CBJ1

7. Easy Spirit Romy Women’s Navy Walking 8 M

Easy Spirit Romy Women's Navy Walking 8 M

  • Flexible and breathable construction
  • Removable interior sockliner accommodates custom orthotics
  • Removable EVA insole offers shock absorption and cushioning
  • Slip-resistant rubber outsole offers enhanced traction
  • Heel pull tab for easy on and off

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Amazon.com
Zappos.com
Easy Spirit
shoebacca.com

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

8. New Balance 813 Women’s Walking – Black

New Balance 813 Women's Walking - Black

  • Leather upper offers enhanced durability to these shoes
  • Designed with foam insole to help provide high energy return with each step
  • Slip-resistant outsole helps keep your feet stable and balanced while walking

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Amazon.com – Seller
New Balance
ShoeMall
APerfectDealer

Product Details

Specifications

Details
Upper Material Leather
Collar Type Padded
Insole Type Cushioned
Insole Material Foam
Lining Material Fabric

Reviews From Real Customers

joanyzz

9. Propet Women’s Stability X Walking Sneaker, Size: 8.5, Light Gray

Propet Women's Stability X Walking Sneaker, Size: 8.5, Light Gray

  • Get more comfort out of your days with this athletic sneaker
  • Synthetic mesh upper with padded collar and tongue
  • Speed-lacing closure
  • Brushed-nylon lining
  • Polyurethane insole with gel heel pad and cushioning ridges

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Amazon.com
Zappos.com
Kohl’s
Nordstrom

Product Details

Specifications

Details
Upper material Mesh
Sole material Rubber
Insole type EVA
Heel height 15
Weight (size 7) 11 oz

10. New Balance Women’s 813 Walking Shoes – White (Size 8)

New Balance Women's 813 Walking Shoes - White (Size 8)

  • 100% Leather and Textile
  • Rubber sole
  • Shaft measures approximately low-top from arch
  • Leather Upper
  • Available in extended width sizes

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Amazon.com
Walmart – Limitless and Beyond
Rogans Shoes
Zappos.com

Product Details

Specifications

Details
Style Walking
Toe Style closed-toe
Shoe Height low-top
Sole Material rubber
Heel Type no-heel

11. New Balance 577 Women’s Walking Shoes, Size: 11 N, Black

New Balance 577 Women's Walking Shoes, Size: 11 N, Black

  • Abzorb cushioning in the heel for exceptional shock absorption
  • Leather upper
  • Polyurethane Midsole for stable cushioning
  • Reflective detailing enhances your visibility
  • Solid rubber outsole

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Amazon
New Balance
Poshmark

Product Details

Specifications

Details
Upper Texture Smooth
Heel Height 1 1/4

Reviews From Real Customers

Busy Marie
New Balance Fan
NarrowFeet

12. Arch-Support Plantar Fasciitis Sneaker Women’s Leather Size 11 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

Arch-Support Plantar Fasciitis Sneaker Women's Leather Size 11 White Roam Comfort, Pain-Relief for Work, Walking & Fashion

  • 11

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Amazon
KURU Footwear

Product Details

Specifications

Details
Arch Support – Built-in arch support custom molds to your feet
Heel to Toe Drop – 6MM

Reviews From Real Customers

FlatfootJed
Sak
taipan60

13. New Balance 840v2 Women’s Black Walking 7 B

New Balance 840v2 Women's Black Walking 7 B

  • 7

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Amazon
eBay
APerfectDealer
sportiptop

Product Details

Specifications

Details
Shoe Size 7

Reviews From Real Customers

wrig8
gkursar
Creakyknees

14. Propet Women’s Stability Walker White 5.5 4E

Propet Women's Stability Walker White 5.5 4E

  • Full grain perforated leather or nubuck top with brushed nylon lining
  • Speed lacing closure system with padded collar and tongue
  • Rigid heel counter with removable polyurethane footbed
  • Slip Resistant Co-efficient Tests: 0.92 on dry vinyl tile and 0.8 on wet vinyl tiles

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Amazon
eBay
Walmart – ShoeMars
Nordstrom

Product Details

Specifications

Details
Product Dimensions ‏ ‎ 11.2 x 7.7 x 4.2 inches; 10.6 Ounces
Item model number ‏ ‎ W2034
Department ‏ ‎ Womens

Reviews From Real Customers

Jaunty C
LAB
Cheryle

15. Propet Women’s Stability Walker Shoe, Size: 5, Black

Propet Women's Stability Walker Shoe, Size: 5, Black

  • Full grain perforated leather or nubuck top with brushed nylon lining
  • Speed lacing closure system with padded collar and tongue
  • Rigid heel counter with removable polyurethane footbed
  • Slip Resistant Co-efficient Tests: 0.92 on dry vinyl tile and 0.8 on wet vinyl tiles

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Amazon
eBay – shoemango
Walmart – Orthotic Shop
Flow Feet Orthopedic Shoes

Product Details

Specifications

Details
Upper Suede/Leather
Outsole Rubber
Insole Polyurethane

Reviews From Real Customers

Sandra W.

16. Lady’s Plantar Fasciitis Walking Shoes – Black

Lady's Plantar Fasciitis Walking Shoes - Black

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Amazon
Hammacher Schlemmer

Product Details

17. Easy Spirit Romy Women’s Walking – Black Size 5.5

Easy Spirit Romy Women's Walking - Black Size 5.5

  • 95% Leather, 5% Mesh
  • Rubber sole
  • Shaft measures approximately not_applicable from arch
  • Removable insole
  • Durable outsole

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Amazon
Kohl’s
Zappos.com
Belk

Product Details

Specifications

Details
Super Slim SS, 4A, AAAA
Slim S, 3A, AAA
Narrow N, 2A, AA
Medium/Standard B, M
Wide W, C, D, E

18. New Balance 840v2 Shoe – Women’s Walking

New Balance 840v2 Shoe - Women's Walking

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Amazon
Baker Shoes

Product Details

19. Propet Women’s Stability Walker White/Light Blue 9 W

Propet Women's Stability Walker White/Light Blue 9 W

  • 9

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Walmart – ATshoes.SHOES
DSW
Nordstrom
ShoeMall

Product Details

Specifications

Details
Upper Suede/Leather
Outsole Rubber
Insole Polyurethane

Reviews From Real Customers

kathyinbrooklyn
Rebecca the nurse
K in Minnesota

20. Orthofeet Tahoe Women’s Athletic Tieless Shoes Pink – 5 Narrow

Orthofeet Tahoe Women's Athletic Tieless Shoes Pink - 5 Narrow

  • 5

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Orthofeet
American Quality Health Products

Product Details

Specifications

Details
Product Type Shoes
Upper Material Mesh
Midsole Material EVA
Outsole Material Rubber
Gender Women

Conclusion

The best walking shoes for lower back pain are those that provide good support and cushioning for the feet and ankles. They should also have a wide toe box to allow for comfortable movement of the toes, and a firm heel counter to support the arch of the foot.

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