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Best Women’S Hormone Balance Supplement (2024 Updated)

If you're looking for a natural way to support your hormone balance, you might want to consider women's hormone balance supplements. These supplements contain a blend of herbs, vitamins, and minerals that can help regulate hormones and alleviate symptoms of hormonal imbalances such as mood swings, hot flashes, and acne.

Before buying any women's hormone balance supplement, there are several factors that you need to consider. First, you need to check the ingredients list and make sure that the supplement contains high-quality, clinically proven ingredients. Second, you need to ensure that the supplement is safe and doesn't interact with any medications you might be taking. Lastly, you should look for customer reviews to ensure that the supplements have worked well for others with similar concerns.

Have you been experiencing mood swings, bloating or irregular periods? Are you looking for a natural remedy that could help you to balance your hormones? If you answered yes to any of these questions, then you might want to learn more about women's hormone balance supplements. In this article, we'll cover everything you need to know about these popular supplements- from their ingredients to how they work and what factors you need to consider before buying them.

10 Best Women'S Hormone Balance Supplement

# Product Image Product Name Product Notes Check Price
1
The product is ideal for hormone balance in women, PMS relief, menopause support, and relief from hormonal acne and bloating.
2
This product is ideal for women aged 45+ who want thicker hair and fuller scalp coverage, as clinically proven and dermatologist recommended.
3
This herbal formula helps balance hormones and emotions, build strength and stamina, and resist stress for a youthful glow.
4
The product is ideal for women who want to maintain healthy hormone balance and overall well-being with natural ingredients.
5
This product is ideal for balancing hormones, reducing hormonal acne, supporting menopause, and providing antioxidant support.
6
This product is ideal for women looking to balance hormones, relieve menopause symptoms, treat hormonal acne, and support estrogen metabolism.
7
It is ideal for women's hormonal balance, weight management, and improving complexion.
8
This product is ideal for supporting hormone balance, lean muscle mass, energy, mood, sleep, and healthy aging in men and women.
9
The product is ideal for women looking to balance their hormones and improve their mood through vegan capsules.
10
It is an ideal supplement for women aged 18-44 seeking thick, strong hair as it is clinically proven and dermatologist recommended.
The product is ideal for hormone balance in women, PMS relief, menopause support, and relief from hormonal acne and bloating.
This product is ideal for women aged 45+ who want thicker hair and fuller scalp coverage, as clinically proven and dermatologist recommended.
This herbal formula helps balance hormones and emotions, build strength and stamina, and resist stress for a youthful glow.
The product is ideal for women who want to maintain healthy hormone balance and overall well-being with natural ingredients.
This product is ideal for balancing hormones, reducing hormonal acne, supporting menopause, and providing antioxidant support.
This product is ideal for women looking to balance hormones, relieve menopause symptoms, treat hormonal acne, and support estrogen metabolism.
It is ideal for women's hormonal balance, weight management, and improving complexion.
This product is ideal for supporting hormone balance, lean muscle mass, energy, mood, sleep, and healthy aging in men and women.
The product is ideal for women looking to balance their hormones and improve their mood through vegan capsules.
It is an ideal supplement for women aged 18-44 seeking thick, strong hair as it is clinically proven and dermatologist recommended.

1. Hormone Harmony – Women's Balance Support

Menopause and PMS Support is essential for women's health, and Go With The Flow is here to provide the best supplement to support hormonal balance. This vegan, herbal supplement is designed to alleviate perimenopause, menopause symptoms, and menstrual issues. The supplement contains four powerful herbs, including Chasteberry, Dong Quai, Maca Root, and Black Cohosh Root, which are well known for their ability to provide effective menopause and PMS support. Go With The Flow is a 100% plant-based supplement that is perfect for women seeking relief from uncomfortable symptoms such as acne, hot flashes, stress, restlessness, irritability, mood swings, cramping, bloating, tenderness, nervousness, and lack of energy. By providing healthy estrogen regulation, this supplement is designed to support against menopausal discomforts. Go With The Flow is made in an FDA registered facility in New York and all the herbs included are non-GMO and grown to ensure the highest level of quality.

Pros

  • Provides menopause and PMS support
  • Balances hormones
  • Alleviates uncomfortable symptoms such as acne, hot flashes, stress, restlessness, irritability, mood swings, cramping, bloating, tenderness, nervousness, and lack of energy
  • Contains well-known herbs for their ability to provide effective menopause and PMS support
  • 100% plant-based supplement
  • Supports healthy estrogen regulation
  • Made in an FDA registered facility in New York
  • All herbs included are non-GMO and grown to ensure the highest level of quality

2. Balance 45+: Proven Scalp & Hair Supplement

This hair supplement promotes natural hair growth and scalp coverage with its 23 natural ingredients. Clinically effective, it helps improve hair growth from within by targeting the six root causes of thinning hair, including hormone shifts and metabolism. The formula also supports better sleep, energy, mood, and healthy aging. It is 100% drug-free and physician-formulated to support hormone health through menopause.

In a clinical study, 100% of women showed improved hair growth after nine months, while 93% experienced less dryness and brittleness, and 93% felt their hair looked healthier after six months. Results may vary. This hair growth supplement is the #1 dermatologist-recommended brand and is trusted by leading dermatologists to improve hair growth naturally. It has also won the Harper’s Bazaar’s Best Anti-Aging Hair Supplement of 2021 Award.

Take four capsules per day to promote thicker hair growth and more scalp coverage naturally.

Pros

  • Promotes natural hair growth and scalp coverage
  • Clinically effective and physician-formulated
  • Targets six root causes of thinning hair, including hormone shifts and metabolism
  • Supports better sleep, energy, mood, and healthy aging
  • 100% drug-free
  • Trusted by leading dermatologists as the #1 recommended hair growth supplement brand
  • Winner of Harper’s Bazaar’s Best Anti-Aging Hair Supplement of 2021 Award

3. Vital Lady: Hormone & Emotion Balance Formula

Achieve hormonal and emotional balance with this powerful supplement that builds holistic strength, stamina, and resistance to stress. Formulated with over 25 ayurvedic ingredients and mineral pitch, this supplement is designed to enhance the skin's youthful glow while balancing Vata, Pitta, and Kapha.

Each ingredient in this supplement is carefully selected for its ability to promote overall wellness and balance. From ashwagandha to shatavari, each herb and mineral works synergistically to support the body's natural healing processes and promote a sense of calm and well-being.

In addition to its stress-reducing benefits, this supplement also helps to improve the appearance of the skin. By providing the body with the nutrients it needs to maintain healthy skin from the inside out, this supplement helps to enhance the skin's natural glow and radiance.

Overall, if you're looking for a natural way to support your body's hormonal and emotional balance while also promoting healthy skin, this supplement is an excellent choice.

Pros

  • Contains over 25 ayurvedic ingredients for holistic wellness
  • Helps to balance Vata, Pitta, and Kapha
  • Promotes emotional and hormonal balance
  • Enhances the skin's youthful glow
  • Supports the body's natural healing processes
  • Helps to reduce stress and promote a sense of calm
  • All-natural and safe to use

4. Herbal Hormone Balance For Women – 60 Veg Capsules.

Gaia Herbs Women's Balance is a natural supplement that supports women going through the menopausal transition and menstrual cycle. It helps with occasional hot flashes and maintains hormone balance to support overall well-being. The potent blend contains alfalfa, vitex chaste berry, black cohosh, St. John’s wort, and other premium ingredients that have been carefully selected for their effectiveness. Women's Balance is vegan, gluten-free, and purity-tested to ensure the highest quality. The supplement is proudly made in NC, USA, and has been trusted by women since 1987.

If you're looking for a natural way to ease the symptoms of menopause and support your menstrual cycle, Gaia Herbs Women's Balance is an excellent choice. The blend of ingredients has been carefully chosen to provide support for women going through the menopausal transition. Women's Balance is formulated with ingredients such as alfalfa, vitex chaste berry, black cohosh, St. John’s wort, and other premium ingredients that are known to help maintain hormone balance. The supplement is vegan, gluten-free, and purity-tested, ensuring that you're getting the highest quality product. Made in NC, USA, Women's Balance has been trusted by women since 1987.

Gaia Herbs Women's Balance is a natural supplement that supports women going through the menopausal transition and menstrual cycle. It helps with occasional hot flashes and maintains hormone balance to support overall well-being. The blend is made up of potent, premium ingredients such as alfalfa, vitex chaste berry, black cohosh, St. John’s wort, and more. The supplement is vegan, gluten-free, and proudly made in NC, USA. Since 1987, Gaia Herbs has been dedicated to connecting people, plants, and planet to create healing. Women's Balance is a testament to that dedication.

Pros

  • Supports women going through the menopausal transition and menstrual cycle
  • Helps with occasional hot flashes
  • Maintains hormone balance to support overall well-being
  • Contains potent, premium ingredients
  • Vegan and gluten-free
  • Purity-tested to ensure the highest quality
  • Proudly made in NC, USA
  • Trusted by women since 1987

5. Hormone Harmony: Estrogen Balancing Supplement By Sm Nutrition

DIM 200 plus BioPerine is a top-quality hormone balance supplement that is a signature formulation of SMNutrition. It is a must-have for those who want to balance their hormones daily. This supplement is trusted by hundreds of thousands of customers and is known to support the body's ability to process excess estrogen.

This supplement is a revolution in hormone balance as it contains Diindolylmethane that provides support for menopause, mild night sweats, mild hot flashes, PMS, hormonal acne, and aids in hormone balance. It is a powerful aromatase inhibitor and works as an estrogen blocker, making it an ideal supplement for men too. It helps reduce excess estrogen and aids in physical fitness, prostate health support, energy, and fitness. Plus, it contains powerful antioxidants that are beneficial for overall health.

DIM 200 plus BioPerine is an all-in-one supplement that comes in small vegetable capsules. Each capsule contains 200mg of DIM plus 2.5mg of BioPerine. A single bottle of DIM contains a 2-month supply of once-a-day servings, making it convenient and easy to use. Unlike other DIM products, that require multiple capsules, DIM 200 plus BioPerine is a one-capsule solution.

DIM 200 plus BioPerine is of unquestionable quality. It is Third-Party Tested, Non-GMO Project Verified, Vegan.org Certified, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 8 allergens. The active ingredients are verified by third-party testing, and it is manufactured in a facility that is certified GMP compliant with NSF standards.

Overall, DIM 200 plus BioPerine is a high-quality supplement that is an ideal solution for those who want to support their body's hormone balance. It is convenient, easy to use, and of unquestionable quality.

Pros

  • Contains Diindolylmethane that supports hormone balance
  • Aids in reducing excess estrogen
  • Contains powerful antioxidants
  • Convenient and easy to use
  • One-capsule solution
  • Third-Party Tested, Non-GMO Project Verified, Vegan.org Certified, HALAL Certified, Gluten Intolerance Group Certified, Soy-Free, Dairy-Free, Titanium Dioxide-Free, Silicon Dioxide Free, and formulated without the top 8 allergens
  • Active ingredients are verified by third-party testing
  • Manufactured in a facility that is certified GMP compliant with NSF standards

6. Dong Quai Hormone Balance

Support hormone balance and aid in the metabolism of excess estrogen with Women's DIM Complex. This supplement contains Diindolylmethane (DIM) to alleviate typical menopause symptoms, such as hot flashes and acne, by supporting estrogen balance. The formula includes organic Spinach, Alfalfa, Kale, and Broccoli Sprouts Seed, making it a superior choice among other DIM supplements. It also contains Dong Quai that provides additional support for hot flashes and energy levels. Vitamin D is added to strengthen bones, making it a popular choice for women during menopause. Women's DIM Complex comes in small vegetable capsules, providing a convenient once-daily serving. It is Third-Party Tested, Gluten Intolerance Group Certified, PETA.org Certified, Non-GMO, Titanium Dioxide-Free, Silicon Dioxide-Free, and manufactured in a GMP compliant facility with NSF standards.

Pros

  • Supports hormone balance by aiding the metabolism of excess estrogen.
  • Contains organic Spinach, Alfalfa, Kale, and Broccoli Sprouts Seed for more vegetable power than other DIM supplements.
  • Includes Dong Quai for additional support for hot flashes and energy levels.
  • Vitamin D is added for bone strength.
  • Comes in small vegetable capsules for a convenient once-daily serving.
  • Third-Party Tested, Gluten Intolerance Group Certified, PETA.org Certified, Non-GMO, Titanium Dioxide-Free, and Silicon Dioxide-Free.
  • Manufactured in a GMP compliant facility with NSF standards.

7. Hormo-Balance: Clear Skin & Weight Support

Balance is a specially formulated supplement that helps to support hormonal balance, weight management, complexion, and fertility. This supplement is designed to offer a wide range of benefits, including improved energy levels, restorative sleep, and more. With its powerful blend of ingredients, Balance can help you achieve a healthier, more balanced lifestyle.

One of the key ingredients in Balance is L-Glutathione, an antioxidant that helps to brighten complexion and reduce wrinkles by hydrating the skin. This can help you achieve a more youthful appearance and healthier-looking skin. Each bottle contains 120 capsules, and it is recommended that you take four with your morning meal each day.

In addition to its skin benefits, Balance is also engineered to encourage a normalized menstrual cycle and lower other common symptoms related to polycystic ovary syndrome. This can help you manage your symptoms and feel more comfortable throughout your cycle.

Another key ingredient in Balance is chromium, which has been shown to improve blood sugar control and decrease weight gain/fat deposition in the mid-section. This can help you achieve lasting changes to your body and feel more confident in your appearance. With its powerful blend of ingredients, Balance is an excellent choice for anyone looking to support their overall health and wellness.

Pros

  • Helps to support hormonal balance, weight management, complexion, and fertility
  • Can improve energy levels and promote restorative sleep
  • Contains L-Glutathione, which can help brighten complexion and reduce wrinkles
  • Engineered to encourage a normalized menstrual cycle and lower other common symptoms related to polycystic ovary syndrome
  • Contains chromium, which can improve blood sugar control and decrease weight gain/fat deposition in the mid-section

8. Truevantage Hormone Balance Supplement For Youthful Vitality

Hormone Balance For Women: Truevantage Nutrition DHEA with Pregnenolone is a natural supplement designed specifically for women to provide enhanced fertility, energy boost and mood support. This supplement contains pharmaceutical grade pro hormones, DHEA (100mg) and Pregnenolone (60mg) derived from Wild Yam which is Soy free. It is a vegan friendly supplement that is made with Non-GMO ingredients and Gluten-Free ingredients. The supplement comes in a 30-Day supply and is free from excipients.

The combination of DHEA and Pregnenolone provides complete hormone support by balancing the ‘happy’ hormone – Progesterone. While DHEA is the precursor to hormones like estrogen, Pregnenolone is the ‘Mother’ to ALL hormones. Hormones play a vital role in maintaining overall health and well-being. This supplement assists in balancing hormones and provides complete hormone support to help women feel normal during the best years of their life.

Menopause is well known to rob a woman’s body of joy. By the age of 50, DHEA has plummeted to below 50% of your younger self, and Progesterone reaches an all-time low. Women often experience low energy, brain fog and hot flashes during this time. However, Truevantage Nutrition DHEA with Pregnenolone supports women during this phase and helps them to flush out hot flashes, while boosting energy levels and improving mood.

This supplement is made in the USA with global ingredients in a GMP, FDA registered facility. It is recommended to consult your healthcare provider before taking any new products. This product is not intended to diagnose, treat, cure, or prevent any disease.

Pros

  • Made with pharmaceutical grade pro hormones
  • Contains DHEA and Pregnenolone to provide complete hormone support
  • Helps to flush out hot flashes, boost energy levels and improve mood
  • Vegan friendly supplement made with Non-GMO ingredients and Gluten-Free ingredients
  • Made in the USA with global ingredients in a GMP, FDA registered facility

Cons

  • – It is recommended to consult your healthcare provider before taking any new products

9. Miss Mellow: Mood & Hormone Support

The Balanced Mood supplements by OLLY are a powerful blend of botanical extracts that support women's natural hormone cycles throughout the month. These supplements are designed to help reduce irritability and mood changes caused by normal hormonal shifts. The product contains Chasteberry, which is a coveted little fruit that can help dial down irritability and mood swings. In addition, Isoflavones are a natural plant chemical that helps keep hormones in check during PMS, and Dong Quai supports healthy hormone balance.

These female hormone balance supplements come in a convenient compact package, containing 30 capsules per bottle. To use, simply swallow one capsule daily with water. The product is gluten-free, vegetarian, and made with no artificial flavors or colors. It is a part of OLLY's Women's Self Care Solutions, which include Beat the Bloat, Miss Mellow, Lovin' Libido, and Cleansing Cranberry. These solutions are designed to address taboo topics related to women's health.

OLLY's women's wellness collection can be mixed and matched with other products such as OLLY gummies, powders, and softgels. The capsules are in the process of changing to a white capsule shell, but customers can rest assured that they are still getting the same awesome product with the same big benefits.

Pros

  • Supports women's natural hormone cycles throughout the month
  • Helps reduce irritability and mood changes caused by normal hormonal shifts
  • Contains Chasteberry, Isoflavones, and Dong Quai to support healthy hormone balance
  • Comes in a convenient compact package
  • Gluten-free and vegetarian
  • Part of OLLY's Women's Self Care Solutions
  • Can be mixed and matched with other OLLY products

10. Nutrafol: Clinically Proven Hair Growth Supplement

The Nutrafol Hair Growth Nutraceuticals is a physician-formulated supplement that promotes natural hair growth for women by addressing the key root causes of thinning hair. This clinically effective hair supplement is made with 21 medical-grade, natural ingredients that are 100% drug-free. By taking 4 capsules per day, women can experience visibly thicker, stronger hair growth and less shedding.

In addition to improving hair growth, the Nutrafol Hair Growth Nutraceuticals also supports better sleep, energy, and skin health with its natural ingredients. This makes it an all-around supplement that addresses various health concerns for women.

Moreover, the Nutrafol Hair Growth Nutraceuticals comes in a sustainable packaging that uses less packaging, which helps improve our carbon footprint. Each refill pouch contains a 1-month supply, and customers can easily pour the contents into a reusable jar.

The Nutrafol Hair Growth Nutraceuticals is clinically proven to be effective, with 90% of women seeing improved hair overall, 86% experiencing better hair growth, and 84% having less shedding after 6 months in a clinical study. It is the #1 dermatologist-recommended hair growth supplement brand, according to the IQVIA ProVoice survey for 18 months ending March 31, 2022. It is also the Women’s Health 2021 Health Hair Award winner for Best Hair Supplement.

Pros

  • Promotes natural hair growth for women by addressing the key root causes of thinning hair
  • Made with 21 medical-grade, natural ingredients that are 100% drug-free
  • Supports better sleep, energy, and skin health with its natural ingredients
  • Comes in a sustainable packaging that uses less packaging, which helps improve our carbon footprint
  • Clinically proven to be effective, with multiple studies backing its claims
  • The #1 dermatologist-recommended hair growth supplement brand, according to the IQVIA ProVoice survey for 18 months ending March 31, 2022
  • The Women’s Health 2021 Health Hair Award winner for Best Hair Supplement

Best Women'S Hormone Balance Supplement FAQs

Are there any potential side effects or risks associated with taking women's hormone balance supplements?

Yes, there may be potential side effects or risks associated with taking women's hormone balance supplements. These supplements contain various ingredients such as herbs, vitamins, and minerals that are supposed to help regulate hormone levels in the body. However, these ingredients may interact with other medications or medical conditions, leading to adverse effects.

For example, some herbs used in these supplements can cause allergic reactions, increase the risk of bleeding, or interact with blood-thinning medications. Additionally, some supplements may contain high doses of certain vitamins or minerals, which can lead to toxicity in the body.

Furthermore, it's essential to note that hormone balance supplements are not regulated by the FDA, and there is limited research on their effectiveness and safety. Therefore, it's crucial to consult with a healthcare provider before taking any hormone balance supplements, especially if you have a medical condition, are pregnant or breastfeeding, or are taking any other medications.

How do women's hormone balance supplements help regulate hormonal imbalances?

Women's hormone balance supplements contain natural ingredients that help regulate hormonal imbalances in the body. These supplements work by providing the body with the necessary nutrients that it needs to produce hormones in the right quantities. Hormonal imbalances can occur due to a variety of factors, such as stress, poor diet, lack of exercise, and other lifestyle factors.

The natural ingredients in women's hormone balance supplements work to support the body's natural hormonal balance. For example, some supplements contain ingredients like black cohosh, which has been shown to reduce hot flashes and other menopausal symptoms. Other supplements may contain ingredients like chasteberry, which can help regulate the menstrual cycle and reduce symptoms of PMS.

Overall, women's hormone balance supplements are a safe and effective way to support the body's natural hormonal balance. They can help regulate menstrual cycles, reduce symptoms of menopause, and improve overall hormonal health. However, it's important to consult with a healthcare professional before starting any new supplement regimen to ensure that it's safe and appropriate for your individual needs.

How long does it typically take for women's hormone balance supplements to take effect?

The time it takes for women's hormone balance supplements to take effect can vary depending on the individual and the specific supplement being taken. In general, it is recommended to give supplements at least 3-6 months to see noticeable changes in hormone balance. However, some women may start to notice improvements sooner, within a few weeks or a month. It's important to note that hormone balance supplements should be taken consistently and as directed to achieve the best results. Additionally, it's important to consult with a healthcare professional before starting any new supplement regimen, as they can help determine the best course of action for your individual needs and monitor any potential side effects. Overall, patience and consistency are key when it comes to using hormone balance supplements to support overall health and wellness.

Is it safe to take women's hormone balance supplements while on other medications or birth control?

It is always best to consult with your doctor or healthcare provider before taking any new supplements or medications, especially if you are already on other medications or birth control. Women's hormone balance supplements can contain a variety of ingredients, and some of these may interact with other medications you are taking. Additionally, some supplements may have side effects that could be exacerbated when combined with certain medications. Your doctor or healthcare provider can help you determine if it is safe to take women's hormone balance supplements while on other medications or birth control, and can also recommend specific supplements that may be beneficial for your individual needs. It is important to prioritize your health and safety, and consulting with a medical professional is always a good idea before making any significant changes to your diet or supplement regimen.

What are some common ingredients found in women's hormone balance supplements?

Women's hormone balance supplements are typically made up of a combination of natural ingredients that are designed to regulate hormones and address common hormonal imbalances in women. Some of the most common ingredients found in these supplements include:

1. Vitex: Also known as Chaste Tree Berry, Vitex is a popular herb that is commonly used to balance hormones and regulate the menstrual cycle. It is particularly effective for women who suffer from irregular periods, PMS, and other hormonal imbalances.

2. Black Cohosh: This herb is often used to relieve symptoms of menopause, including hot flashes, night sweats, and mood swings. It works by mimicking the effects of estrogen in the body.

3. Dong Quai: This Chinese herb is often used to treat menstrual cramps, irregular periods, and other hormonal imbalances. It is believed to help balance estrogen levels in the body.

4. Maca Root: This Peruvian plant has been used for centuries to balance hormones and improve fertility. It is also believed to help alleviate symptoms of menopause and PMS.

5. Red Raspberry Leaf: This herb is often used to tone the uterus and regulate menstrual cycles. It is also believed to help alleviate symptoms of PMS and menopause.

Overall, women's hormone balance supplements can be a safe and effective way to address hormonal imbalances and promote overall health and wellness. However, it is always important to consult with a healthcare provider before starting any new supplement regimen.

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