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Best Wine For Low Carb (2025 Updated)

If you’re looking for a delicious drink that’s low in carbohydrates, then wine may just be the perfect choice for you! Whether you’re trying to maintain a low-carb lifestyle or simply looking to reduce your daily carb intake, drinking wine can be a great way to indulge in a tasty beverage that won’t throw off your diet.

When it comes to buying wine for your low-carb diet, there are a few factors to consider. First and foremost, you’ll want to make sure that you’re choosing a wine that’s low in sugar and high in alcohol content. This will help keep your carbohydrate intake in check and prevent any unwanted weight gain.

Additionally, it’s important to consider the overall taste and quality of the wine you’re purchasing. While there are plenty of low-carb wine options on the market, not all of them are created equal. To ensure that you’re getting the best possible wine for your money, look for options that are made from high-quality grapes, aged to perfection, and have plenty of depth and flavor.

Are you ready to start sipping on some delicious low-carb wine? Here are a few questions to help get you started: What types of wine are best for a low-carb diet? How can I ensure that I’m getting a high-quality wine that won’t break the bank? And most importantly, how can I incorporate wine into my daily routine without overindulging or throwing off my diet? With a little bit of research, planning, and careful consideration, you can start enjoying all the benefits of low-carb wine in no time!

10 Best Wine For Low Carb

# Product Image Product Name Product Notes Check Price
1
Ideal for those who want a healthy pasta sauce option that is low in carbs, low in sodium, and gluten-free.
2
Ideal for health-conscious individuals and new moms seeking a low-calorie, sugar-free, and botanically infused sparkling rosé option.
3
Ideal for people looking for a low-carb, gluten-free snack with a savory taste that still satisfies cravings.
4
Ideal for those looking for a low carb, high protein snack or meal replacement bar, particularly those following a keto diet.
5
This product is ideal for those who follow a keto or low-carb lifestyle, and supports heart health and weight management.
6
Ideal as a low sodium, low carb, dairy-free keto salad dressing with raspberry and champagne flavors.
7
The product is ideal for individuals looking for organic, vegan protein bars with oatmeal chocolate chip flavor.
8
The product is ideal for promoting relaxation and reducing anxiety with its magnesium supplement drink in a variety pack.
9
It is ideal for individuals following a low-carb or ketogenic diet who want a high-protein, low-sugar snack option.
10
This product is ideal for those seeking a healthy, gluten-free, and low-carb snack that is crunchy and cheesy.
Ideal for those who want a healthy pasta sauce option that is low in carbs, low in sodium, and gluten-free.
Ideal for health-conscious individuals and new moms seeking a low-calorie, sugar-free, and botanically infused sparkling rosé option.
Ideal for people looking for a low-carb, gluten-free snack with a savory taste that still satisfies cravings.
Ideal for those looking for a low carb, high protein snack or meal replacement bar, particularly those following a keto diet.
This product is ideal for those who follow a keto or low-carb lifestyle, and supports heart health and weight management.
Ideal as a low sodium, low carb, dairy-free keto salad dressing with raspberry and champagne flavors.
The product is ideal for individuals looking for organic, vegan protein bars with oatmeal chocolate chip flavor.
The product is ideal for promoting relaxation and reducing anxiety with its magnesium supplement drink in a variety pack.
It is ideal for individuals following a low-carb or ketogenic diet who want a high-protein, low-sugar snack option.
This product is ideal for those seeking a healthy, gluten-free, and low-carb snack that is crunchy and cheesy.

1. Yo Mama's Keto Wine Pasta Sauce Duo.

Experience the finest gourmet pasta sauce on earth with Yo' Mama's Handcrafted and slow-simmered All-Natural Gourmet Pasta Sauce. This sauce is made with vine-ripened non-GMO tomatoes, premium Italian Olive Oil, fresh hand-cut basil, and minced garlic and onions that deliver an authentic Old World culinary experience to your kitchen. Unlike other sauces that often contain low-quality oils, preservatives, and high sodium levels, Yo' Mama's sauce is all-natural, preservative-free, and low-carb, with only two grams of natural sugar per serving.

This versatile sauce can be used on your favorite pasta, cooked veggies, chicken with fresh mozzarella, and even homemade pizza. Whether you're on a Keto, Paleo, Whole 30, Low Glycemic, or Low Carb Diet, this sauce is perfect for you. With a few carbs and low sodium per half cup, you can indulge in the exquisite taste without guilt.

Yo' Mama's Gourmet Pasta Sauce is a perfect gift for your favorite foodie. The sauce is carefully crafted to give you an authentic taste of Italy. You can also try other gourmet homestyle foods by Yo' Mama's, including Marinara Magnifica, Burgundy Wine Pasta Sauce, Bold Balsamic Vinaigrette Dressing, Zesty Sesame Dressing, and more.

Experience an authentic culinary experience with Yo' Mama's All-Natural Gourmet Pasta Sauce. Add it to your cart now!

Pros

  • Handcrafted and slow-simmered with vine-ripened non-GMO tomatoes, premium Italian Olive Oil, fresh hand-cut basil, and minced garlic and onions for authentic Old World culinary experience
  • All-natural, preservative-free, and low-carb with only two grams of natural sugar per serving
  • Versatile sauce that can be used on pasta, cooked veggies, chicken with fresh mozzarella, and homemade pizza
  • Perfect for Keto, Paleo, Whole 30, Low Glycemic, and Low Carb Diets
  • Low sodium and few carbs per half cup

2. Starla's Botanical Sparkling Rosé.

Experience the premium luxury of a delightful blend of Zinfandel, French Colombard, Pinot Grigio, and Pinot Noir infused with dry and bright botanicals of strawberry blossom, citrus, lychee, and mineral. Breathe in the sweet gardenia effervescence that fills your senses with every sip. Each award-winning varietal is carefully crafted using vacuum processes to remove the alcohol and infused with the finest botanicals and aromatics to deliver a luscious, full-bodied wine.

Savor the taste of Starla's award-winning varietals that are a combination of winemaking artistry and superior ingredients. The alcohol-removed wines are perfect for sipping, socializing, and sharing, and come with the added benefit of zero carbs and only 5 calories. Huzzah! You will never see added sugars, concentrate, fruit juice, or filler on our top-shelf premium wine labels.

Not only are they good for you, but our regret-free wines also make the perfect non-alcoholic gift. The alcohol-removed wines are inclusive options for both drinkers and non-drinkers. Try all three varietals – Red Blend, Sauvignon Blanc, and Sparkling Rosé – and experience the premium taste of Starla's exquisite wine collection.

Pros

  • Premium luxury wine blend infused with dry and bright botanicals.
  • Award-winning varietals crafted using superior ingredients.
  • Alcohol-removed wine with only 5 calories and zero carbs.
  • Regret-free wine that makes for the perfect non-alcoholic gift.
  • Inclusive options for both drinkers and non-drinkers.

3. Protein-Packed Taco Chips: Gluten-Free & Low-Carb!

The Quest Loaded Taco Tortilla Style Protein Chips are an excellent snack option for people who are looking to reduce their carbohydrate intake while enjoying a delicious crunch. These chips provide the same mouthwatering taste as regular tortilla chips, but with a unique twist. Each bag of Quest Loaded Taco Tortilla Style Protein Chips is loaded with 19g of protein and only 4g of net carbs. This snack is perfect for those on a low-carb diet who want to enjoy a tasty treat without the guilt.

The Quest Loaded Taco Tortilla Style Protein Chips contain complete, dairy-based proteins that provide the body with 9 essential amino acids, making it a perfect addition to an active lifestyle. The chips are seasoned to perfection, making them salty, savory, and crunchy. Unlike other chips, Quest Loaded Taco Tortilla Style Protein Chips do not contain any added soy ingredients, making them a healthy snack option for people with soy allergies.

Quest Loaded Taco Tortilla Style Protein Chips are baked instead of fried, which provides a satisfying crunch without adding oils to the chips. They are also easy to carry, making them a perfect on-the-go snack option. You can carry these chips in your backpack, purse, car console, gym bag, or wherever your adventures take you.

Pros

  • High protein content with low net carbs make it an excellent snack option for people on a low-carb diet
  • Contains complete, dairy-based proteins that provide 9 essential amino acids to the body
  • Seasoned to perfection, making them salty, savory, and crunchy
  • Does not contain any added soy ingredients, making it a healthy snack option for people with soy allergies
  • Baked instead of fried, providing a satisfying crunch without adding oils to the chips
  • Easy to carry and a perfect on-the-go snack option

4. Caramel Collagen Protein Bar – Low Sugar Keto Snack

Indulge in a candy bar with a protein bar's nutrition! The Protein Bar with a Candy Bar Taste has a rich and decadent texture of chocolate covered caramel that you can sink your teeth into. It's the perfect snack bar for people who want to indulge without compromising their health. This nutritious snack bar is so tasty that you'll never believe it's good for you!

The Protein Bar with a Candy Bar Taste is a keto-friendly snack food that is low in carbs with only 4g net carbs. It is also high in healthy fats, protein, and great flavor. This snack bar is the perfect replacement for cookies, chips, bread, cake, and ice cream. It's a healthy snack that is compatible with a keto diet.

Each bar contains 14g of protein, so you can stay energized all day. It's the perfect fuel on-the-go for lunch, workout, sports, travel, hiking, and more. You don't have to worry about the chalky protein taste with this snack bar.

This snack bar is low in calories with only 160 calories per bar. It's the perfect snack for any occasion, whether you need a pre or post-workout treat, an after-dinner dessert, or a lunch break snack. It's a great way to add some variety to your diet without gaining weight.

The Protein Bar with a Candy Bar Taste is sweet without any added sugar. You can enjoy Swedish-style snacks that taste too good to be true without the sugar crash. It contains delicious caramel and chocolate without any unwanted ingredients!

Pros

  • Indulgent candy bar taste with a nutritious twist
  • Keto-friendly snack food with low carbs and healthy fats
  • 14g of protein for sustained energy throughout the day
  • Low in calories with only 160 calories per bar
  • Sweet without any added sugar

5. Carb Resist – Plant-Based Carb Blocker

Carb Resist is a plant-based carb blocker that helps reduce the impact of carbohydrates in the body. It contains major ingredients such as Vitamin C, Magnesium, and Biotin that support digestion, weight management, and overall health. By minimizing the effects of carbohydrates, Carb Resist is an excellent option for those following the Keto or low-carb lifestyle. The formula is expertly formulated in a cGMP-registered facility in the United States, without any additives, making it a high-quality targeted supplement. Each bottle contains 60 veggie capsules, providing a month's worth of supply. It is recommended to take two capsules daily, 20-30 minutes before a meal.

Pros

  • Plant-based carb blocker designed to minimize the effects of carbohydrates
  • Contains major ingredients such as Vitamin C, Magnesium, and Biotin to support digestion, weight management, and overall health
  • An excellent option for those following the Keto or low-carb lifestyle
  • Expertly formulated in a cGMP-registered facility in the United States
  • Non-GMO formula without any additives
  • A month's worth of supply with 60 veggie capsules in each bottle

6. Razz-Champagne Vinaigrette By Brick House (2-Pack)

Indulge in the perfect balance of flavors with Brick House Vinaigrettes Raspberry Champagne Dressing. Made with cold-pressed Non-GMO sunflower oil, raspberry puree, champagne vinegar, and lightly sweetened with honey, this vinaigrette is the quintessential addition to your salad.

Unlike other dressings that add empty calories, carbs, sodium, and sugar to your healthy meal, Brick House Vinaigrettes Raspberry Champagne Dressing is low in sodium (35mg), low in carbs (3g), low in sugar (3g from honey), gluten-free, dairy-free, soy-free, and egg-free. This makes it a great tool to use in various eating plans such as Paleo, Atkins, Weight Watchers, and more!

Brick House Vinaigrettes Raspberry Champagne Dressing helps you to hit your health goals by making your food clean. With a clean label approach, this dressing is perfect for those who want to eat clean and stay healthy.

Summon your inner chef and get creative in the kitchen with Brick House Vinaigrettes Raspberry Champagne Dressing. This versatile dressing enhances the flavors in various salads and is perfect for marinating pork and other meats.

Brick House Vinaigrettes is a small business made in the USA, and they stand behind their product with a satisfaction guarantee. If you have any issues with the product or delivery, simply message them, and they'll make it right!

Pros

  • Perfectly blended with cold-pressed Non-GMO sunflower oil, raspberry puree, champagne vinegar, and lightly sweetened with honey
  • Low in sodium, carbs, and sugar
  • Gluten-free, dairy-free, soy-free, and egg-free
  • Great tool to use in various eating plans such as Paleo, Atkins, Weight Watchers, and more
  • Versatile and enhances the flavors in various salads and is perfect for marinating pork and other meats
  • Satisfaction guarantee

7. Gomacro Macrobar Organic Vegan Protein Bars – Oatmeal Chocolate Chip (2.3 Ounce Bars, 12 Count)

The Healthy Indulgence protein bar is a delicious and nutritious snack that combines chewy oats and organic chocolate chips to create a fan favorite. This nut-free version of the family's oatmeal chocolate chip cookie recipe is filled with protein, making it the perfect on-the-go snack or meal replacement. With recognizable ingredients and plant-based protein, this protein bar will keep you energized and satisfied throughout the day.

GoMacro's protein bars are Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., and Soy-Free, making them a snack you can trust. Whether you're looking for a delicious treat or a high protein snack, GoMacro has got you covered. They only work with suppliers who meet their high standards for taste, certifications, and environmental stewardship, ensuring you get the best quality product.

These high protein snacks are on a mission to spread awareness for a balanced, plant-based lifestyle. As a mother-daughter owned company, they are sustainably driven and based in a rural community. GoMacro's vegan bars have positive effects on the world and are perfect for those who want to make a positive impact on their health and the environment.

Pros

  • Delicious and nutritious snack
  • High in protein
  • Certified Organic, Vegan, Gluten-Free, Kosher, Non-GMO, C.L.E.A.N., and Soy-Free
  • Made with recognizable ingredients and plant-based protein
  • Sustainably sourced
  • Positive impact on health and the environment

8. Recharge With Recess: 12-Pack Flavor Sampler

Introducing the Recess sparkling water, an infused drink that is designed to calm your mind and lift your mood. This drink is infused with magnesium L-threonate, a new form of magnesium that has been proven to increase brain magnesium levels effectively. Along with L-theanine and lemon balm, this drink can help your body and mind maintain calm and balance. Each flavor is brewed with real fruit and herbs, such as real dried peaches and rose petals.

What's even better is that this drink has zero added sugar and no fake stuff, making it a healthier option for those looking to improve their drinking habits. It only contains 20 calories and 4g of sugar or less, making it a guilt-free drink. You can take Recess day or night, either to start your day calm, cool and collected, instead of your 2pm coffee or as a replacement for your after-work drink.

Pros

  • Infused with magnesium L-threonate, L-theanine, and lemon balm to help the body and mind maintain calm and balance
  • Brewed with real fruit and herbs, such as real dried peaches and rose petals
  • Zero added sugar and no fake stuff, making it a healthier option
  • Only contains 20 calories and 4g of sugar or less, making it a guilt-free drink

9. Nugo Smarte Carb Peanut Butter Crunch, 20g Protein, 0g Sugar, 2g Net Carbs, 160 Calories, 12 Count

Looking for a high protein snack bar that is also low in sugar and carbs? Look no further than NuGo Smarte Carb bars! These bars are packed with flavor and loaded with 18-20g of protein, making them the perfect snack for anyone looking to fuel up without sacrificing taste. With 0g of sugar and only 1-2g of net carbs per bar, these bars are perfect for those on a low carb diet.

Not only are NuGo Smarte Carb bars high in protein and low in carbs, but they also contain 5g of fiber per bar, making them a great choice for anyone looking for a high fiber snack. Plus, all of the ingredients used in these bars are Non-GMO, so you can feel good about what you are putting in your body.

Choose from two delicious flavors – Peanut Butter Crunch and Chocolate Black Cherry – and enjoy the energy boost that comes from 18-20g of protein per bar. So, be smart about carbs and choose NuGo Smarte Carb bars for your next snack!

Pros

  • High protein – 18-20g per bar
  • Low in sugar – 0g per bar
  • Low in carbs – only 1-2g of net carbs per bar
  • High in fiber – 5g per bar
  • Non-GMO ingredients

10. Pure Parm – Keto Cheese Crisps Variety Pack

Indulge in a savory crunch with Proudly Pure Baked Cheese Crisps. These cheese crisps are made from 100% aged parmesan cheese, which is oven-baked to perfection to give you that crispy texture you love. These crisps are a great low-carb snack for any diet, and they contain natural ingredients with no additives or preservatives. The cheese crisps are also gluten and wheat-free, making them the perfect snack for health-conscious individuals. The Variety Pack includes four 2.5-ounce packs of crisps so you can enjoy them anytime, anywhere.

Proudly Pure Cheese Crisps are perfect for those who crave salty snacks but want to maintain a healthy diet. These crisps are keto-friendly, and each pack contains only a few carbs. They are made from premium ingredients and are oven-baked to ensure that they have the perfect texture.

These crisps are a great alternative for chips and crackers, and they are a healthy option that you can enjoy guilt-free. With their quality flavor, it's like you're biting into your favorite cheese. The natural ingredients ensure that you get a delicious snack that is full of flavor.

Overall, Proudly Pure Cheese Crisps are a great snack that offers quality flavor and natural ingredients. They are perfect for anyone who wants to maintain a healthy diet while still indulging in a savory snack.

Pros

  • Made from 100% aged parmesan cheese
  • Oven-baked to perfection for a crispy texture
  • Contains natural ingredients with no additives or preservatives
  • Gluten and wheat-free
  • Keto-friendly with only a few carbs per pack
  • A great alternative for chips and crackers
  • Perfect for anyone who wants to maintain a healthy diet

Cons

  • – May not be suitable for those with a lactose intolerance
  • – Only comes in a Variety Pack

Best Wine For Low Carb FAQs

Are there any low carb wine brands or varieties to look out for?

Yes, there are several low carb wine brands and varieties to look out for. One of the most popular low carb wine brands is Skinnygirl, which offers a range of wines with as little as 3 grams of carbs per serving. Another great option is FitVine, which offers a variety of wines with 0-2 grams of carbs per serving.

In terms of specific varieties, dry wines such as Pinot Noir, Sauvignon Blanc, and Cabernet Sauvignon tend to have lower carb counts than sweeter wines like Moscato or Riesling. Additionally, wines from cooler climates tend to have lower sugar content and therefore lower carb counts.

It's important to note that while low carb wines may be a better option for those watching their carb intake, they still contain alcohol and should be consumed in moderation. As always, it's best to consult with a healthcare professional before making any significant changes to your diet or alcohol consumption.

Can I still enjoy wine while following a low carb diet?

Yes, you can still enjoy wine while following a low carb diet, but you need to be mindful of the type of wine you choose and how much you consume. Generally, dry wines such as red or white wine, champagne, and rosé have lower carb counts than sweet wines like dessert wines or sangria. A 5-ounce serving of dry wine typically contains 2-4 grams of carbs, while sweeter varieties can have up to 10 grams or more. It's important to remember that alcohol can also lower your inhibitions and impair your judgment, leading to poor food choices and overeating. To enjoy wine while following a low carb diet, stick to dry wines in moderation and pair them with low carb foods like cheese, nuts, or lean protein. As always, consult with your healthcare provider before making any significant dietary changes.

How many carbs are typically in a glass of wine?

The number of carbs in a glass of wine can vary depending on the type of wine and the serving size. Typically, a 5-ounce serving of red, white, or sparkling wine contains around 1-4 grams of carbs. However, sweet wines like dessert wines can have significantly more carbs per serving, with some containing up to 20 grams or more. It's also important to note that wine is made from grapes, which naturally contain sugar, so all wines will have some level of carbs. If you're watching your carb intake, it's best to stick to dry wines, which have the lowest carb content. Overall, moderation is key when it comes to enjoying wine as part of a healthy and balanced diet.

What are some tips for pairing low carb wines with food?

Pairing low carb wines with food can be a bit tricky, but it is definitely doable. Here are some tips that can help you pair low carb wines with food:

1. Choose dry wines: When it comes to low carb wines, dry wines are your best bet. This is because dry wines have less residual sugar, which means they have fewer carbs. Some examples of dry wines include Chardonnay, Sauvignon Blanc, and Pinot Noir.

2. Pair red wines with meat: If you're having a meat-based dish, a red wine like Cabernet Sauvignon or Merlot would be a great choice. These wines have a bold flavor that complements the richness of the meat.

3. Pair white wines with seafood: If you're having a seafood dish, a white wine like Pinot Grigio or Chardonnay would be a great choice. These wines have a light and crisp flavor that complements the delicate flavors of seafood.

4. Avoid sweet wines: Sweet wines tend to have a higher carb content, so it's best to avoid them if you're trying to stick to a low carb diet.

5. Experiment: Don't be afraid to try different wine and food pairings. Everyone's taste preferences are different, so it's important to experiment and find what works best for you.

By following these tips, you can enjoy delicious low carb wines with your favorite food without compromising your diet.

What are the best low carb wines to drink?

When it comes to low carb wines, the key is to look for wines with lower sugar content. Generally, drier wines have lower sugar content and therefore, fewer carbs. Red wines like Pinot Noir, Cabernet Sauvignon, and Merlot are great options as they typically have less than 4 grams of carbs per glass. White wines like Sauvignon Blanc, Chardonnay, and Pinot Grigio also have lower carb counts, with less than 3 grams per glass.

Another option for low carb wines is sparkling wines like Champagne or Prosecco. These wines have around 2 grams of carbs per glass and can make a great option for celebrations or special occasions.

It's important to note that sweet wines like Moscato or Riesling have higher carb counts and should be avoided if you're trying to limit your carb intake. Additionally, fortified wines like Port or Sherry also tend to have higher sugar content and should be consumed in moderation.

Overall, when choosing low carb wines, opt for drier wines and avoid sweet or fortified options. As with any alcoholic beverage, it's important to drink in moderation and be mindful of your carb and calorie intake.

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