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20 Best Whey Protein Powder For Female Muscle Gain (2022 Updated)

Whey protein is a high quality protein that is derived from milk. It contains all of the essential amino acids that your body needs to build muscle and repair tissue. Whey protein is an excellent source of protein for female athletes because it is easily digested and absorbed by the body.

Additionally, whey protein provides a high concentration of branched chain amino acids (BCAAs) which are essential for muscle growth and recovery.

20 Best Whey Protein Powder For Female Muscle Gain

1. Optimum Nutrition Gold Standard 100% Whey Protein Powder, Chocolate – 5.64 lb bag

Optimum Nutrition Gold Standard 100% Whey Protein Powder, Chocolate - 5.64 lb bag

  • 5.64 lbs

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L.A.N.Y Outlet

Product Details

Specifications

Details
Food Serving Size Description About 1 Soop
Food Serving Size Measure 32g
Food Servings Per Container 20
Allergens CONTAINS: MILK AND SOY.
Derived Nutrition Claim Nitrite Free

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marissa.o

2. Body Fortress – Super Advanced Whey Protein Powder Chocolate – 2 lbs.

Body Fortress - Super Advanced Whey Protein Powder Chocolate - 2 lbs.

  • Chocolate

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Walgreens.com

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Details
Recommended Age Group Adult
Gender Unisex

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NJGorilla
RAN MAN
michael.r

3. Steel Supplements Whey-Pro | 100% Pure Whey Protein Powder for Men and Women | Milk Chocolate | Muscle Gain & Lean Muscle Recovery | Gluten Free |

Steel Supplements Whey-Pro | 100% Pure Whey Protein Powder for Men and Women | Milk Chocolate | Muscle Gain & Lean Muscle Recovery | Gluten Free |

  • Milk Chocolate

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Steel Supplements
iBeautyCity.com

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Specifications

Details
Product Dimensions 5.75 x 5.75 x 10.25 inches

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Eric V.
Joseph B.
Jason Q.

4. Bodybuilding.com Signature 100% Whey Protein Powder, 2 lbs. – Oatmeal Cookie

Bodybuilding.com Signature 100% Whey Protein Powder, 2 lbs. - Oatmeal Cookie

  • 2 lbs

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Bodybuilding.com

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Details
Flavor Oatmeal Cookie

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Commander T.
corey.s
Mariodiana

5. Levels 100% Grass Fed Whey Protein, No GMOs, Pure Chocolate, 2lb

Levels 100% Grass Fed Whey Protein, No GMOs, Pure Chocolate, 2lb

  • Flavor: Pure Chocolate
  • Size: 0.9kg

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Levels
GoSupps.com

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Details
Assembled Product Weight lb
Flavor Pure Chocolate

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Marv
Nakul

6. IdealLean – Nutritional Protein Powder for Women – Chocolate Coconut

IdealLean - Nutritional Protein Powder for Women - Chocolate Coconut

  • Chocolate Coconut

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eBay – marsblaster

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Specifications

Details
Ingredients Folic Acid, Protein, Whey Protein
Active Ingredients Calcium, Protein
Flavor Chocolate
Main Purpose Weight Management
Volume 1.9 Pound (Pack of 1)

Reviews From Real Customers

Jordan

7. Alani Nu Whey Protein (MUNCHIES)

Alani Nu Whey Protein (MUNCHIES)

  • Munchies

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Alani Nu
GNC
XN Supplements

Product Details

Specifications

Details
Food Serving Size Description 1 Scoop
Food Serving Size Measure 31.6g
Food Servings Per Container 30
Allergens ALLERGEN INFORMATION: Contains milk, soy, and wheat. ALLERGEN WARNING: Processed in a facility and/or manufacturing line that also processes products containing milk, eggs, soybeans, wheat, shellfish, fish oil, tree nuts, and peanuts.
Rich Ingredients Whey Protein Isolate, Whey Protein Hydrolysate, Natural and Artificial Flavors, Speculoos Cookie Pieces (Enriched Flour (Wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Sugar, Butter (Cream, salt), Brown Sugar, Invert Sugar, Soy Flour, Cinnamon, Salt, Sodium Bicarbonate), Chocolate Cookie Pieces (Unbleached Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa processed with alkali, Salt, Sodium Bicarbonate), Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Sunflower Lecithin, VitaCherry Sport, Silica, Caramel Color, Sucralose, DigeZyme (Amylase, Protease, Lactase, Cellulase, Lipase).

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Krystle G.
Marie

8. Ultimate Nutrition ProStar 100% Whey Protein Powder, 5 lb / Chocolate

Ultimate Nutrition ProStar 100% Whey Protein Powder, 5 lb / Chocolate

  • 25 g of premium quality whey protein per serving
  • 6 Grams Of BCAAs
  • Supports Muscle maintenance, build up and toning of the body
  • Contains all of the essential and non-essential amino acids
  • 100% vegetarian

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RateKitchen.com

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Details
Product Dimensions 6.0 x 5.0 x 4.0 inches

9. Huge Whey by Huge Supplements – Whey Protein Powder – 25g per Serving

Huge Whey by Huge Supplements - Whey Protein Powder - 25g per Serving

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Amazon
HugeSupplements

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Nicholas K.
Tyler C.
Nicole W.

10. Steel Supplements Whey-Pro | 100% Organic Whey Protein Powder for Men and Women | Vanilla Cream Pie | Natural Protein Powder for Muscle Gain and Lean

Steel Supplements Whey-Pro | 100% Organic Whey Protein Powder for Men and Women | Vanilla Cream Pie | Natural Protein Powder for Muscle Gain and Lean

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Steel Supplements
LnBMall.com

Product Details

Specifications

Details
Product Dimensions 5.75 x 5.75 x 10.25 inches

11. Ultimate Nutrition ProStar 100% Whey Protein Powder 80 Servings 5.28 lbs – Raspberry

Ultimate Nutrition ProStar 100% Whey Protein Powder 80 Servings 5.28 lbs - Raspberry

  • MIXES INSTANTLY – Prostar 100% Whey doesn’t clump and mixes instantly in a blender, shaker bottle or glass.
  • MICRO-FILTERED – Prostar 100% Whey utilizes a proprietary micro and ultra-filtration process to ensure the highest quality whey protein powder.

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Newegg.com – Ultimate Nutrition Inc

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Details
Flavor Raspberry

12. Designer Whey Protein, Chocolate – 4.4 lb

Designer Whey Protein, Chocolate - 4.4 lb

  • 4.4 lbs

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Target
Netrition.com
AllStarHealth.com

Product Details

Specifications

Details
Food Serving Size Description 1 Scoop
Food Serving Size Measure 31g
Food Servings Per Container 59
Allergens CONTAINS MILK. MANUFACTURED IN A FACILITY THAT ALSO PRODUCES COCONUT, FISH AND SOY PRODUCTS.
Derived Nutrition Claim Salt Free

Reviews From Real Customers

CharleneS
Tricia

13. Vintage Brawn Protein – Muscle-Building Protein Powder – The First Triple Isolate of Premium Egg, Milk (Whey and Casein), and Beef Protein – Vanilla

Vintage Brawn Protein - Muscle-Building Protein Powder - The First Triple Isolate of Premium Egg, Milk (Whey and Casein), and Beef Protein - Vanilla

  • Muscle-Building Protein Powder
  • The First Triple Isolat

Product Details

Specifications

Details
Product Dimensions 5.9 x 5.9 x 8.85 inches

Reviews From Real Customers

V H.
Gil.C
Carlo P.

14. Women’s Best Chocolate Fit Whey Protein Powder – 510 G

Women's Best Chocolate Fit Whey Protein Powder - 510 G

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Walmart
Bonanza – Bonanza @ the Beach

Product Details

Specifications

Details
Formulation Powder
Flavor Chocolate
Ingredients Whey Protein
Active Ingredients Protein
Main Purpose Powder

Reviews From Real Customers

KENA

15. Onnit Grass Fed Whey Isolate Protein – Vanilla (30 Servings)

Onnit Grass Fed Whey Isolate Protein - Vanilla (30 Servings)

  • Whey protein rich formula supports muscle growth with regular workouts
  • This dietary supplement helps fulfill your daily nutrition requirement
  • Comes in delicious flavor to soothe your taste buds

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Onnit.com
Alive + Well Supplements

Product Details

Specifications

Details
Product Type Supplements
Purpose Muscle gain
Flavored Yes
Gluten-Free Yes
Sugar-Free Yes

Reviews From Real Customers

MayraG
Daredevil

16. Integrated Supplements Whey Isolate Protein Powder, Chocolate – 1.85 lb canister

Integrated Supplements Whey Isolate Protein Powder, Chocolate - 1.85 lb canister

  • 1.8lb, 28.6oz, Size: 876 g

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Product Details

Specifications

Details
Food Serving Size Description 2 SCOOPS
Food Serving Size Measure 31g
Food Servings Per Container 28
Allergens ALLERGEN INFORMATION: CONTAINS WHEY PROTEIN FROM MILK AND LECITHIN FROM SOY.
Derived Nutrition Claim Nitrite Free

Reviews From Real Customers

AdeeK
Spikyman
heather.a

17. DMoose Whey Protein Powder

DMoose Whey Protein Powder

  • Optimizes energy levels
  • Speeds up recovery
  • Enhances workout performance
  • Improves mood and motivation

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DMoose

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Reviews From Real Customers

Alexander R.
Toure
Customer

18. Whey Protein Powder | Muscletech Nitro-Tech Whey Gold Protein Powder | Whey Protein Isolate Smoothie Mix | Protein Powder for Muscle Gain | Chocolate

Whey Protein Powder | Muscletech Nitro-Tech Whey Gold Protein Powder | Whey Protein Isolate Smoothie Mix | Protein Powder for Muscle Gain | Chocolate

  • Scientifically superior formula with whey protein isolate and peptides for better quality, absorption and taste COLD-FILTERED MICRONIZATION.
  • Cold filtered, multi-phase filtration reduces fat, lactose and impurities without using heat, harsh acids or salt BUILD STRENGTH.
  • Take it before or after workouts to promote muscle recovery for men and women.

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goodholidayprice

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Specifications

Details
Product Dimensions 8.1 x 8.1 x 12.8 inches

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BabyKay435
Barry777

19. Womens Best Fit Whey Strawberry – 1 kg

Womens Best Fit Whey Strawberry - 1 kg

  • Strawberry

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Women’s Best US

Product Details

Reviews From Real Customers

Ella
ann-marie

20. Authentic Whey Muscle Building Whey Protein Powder

Authentic Whey Muscle Building Whey Protein Powder

  • Low Carb, Non-GMO, No Fillers, Mixes Perfectly
  • Delicious Salted Chocolate Carmel Flavor

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beautymeek.com

Product Details

Specifications

Details
Product Dimensions 9.1 x 5.5 x 5.4 inches

Reviews From Real Customers

Charles H.

Conclusion

Whey protein powder can be beneficial for female muscle gain when used in conjunction with regular strength-training. While more research is needed to determine the ideal amount of whey protein to consume for optimal results, consuming 20-30 grams of whey protein per day appears to be effective.

When choosing a whey protein powder, be sure to select one that is low in sugar and calories and high in protein.

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