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Best Weighted Blanket For Autism (2025 Updated)

If you’re looking for a way to support children with autism, you may want to consider a weighted blanket. These blankets provide deep pressure stimulation and can help calm and soothe an overactive nervous system. But before you make a purchase, there are a few factors to consider.

First, you’ll want to make sure the blanket is the right weight for your child. Typically, this weight should be around 10% of their body weight, but it’s best to consult with a doctor or therapist to determine the right amount. You’ll also want to consider the material of the blanket, as some children may be sensitive to certain fabrics.

Another factor to consider is the size of the blanket. It should be big enough to cover your child comfortably, but not so big that it becomes unwieldy. You may also want to look for a blanket with a removable cover for easy washing.

If you’re still unsure about whether a weighted blanket is right for your child, ask yourself some of these questions: Do they have trouble sleeping through the night? Do they seem anxious or easily overwhelmed? Have they responded well to other forms of sensory input, like deep-pressure massages or hugging? If the answer to any of these is yes, a weighted blanket may be a good option to try.

Ultimately, a weighted blanket can be a valuable tool in supporting children with autism. By carefully considering the factors involved and asking the right questions, you can make an informed decision about whether it’s the right choice for your child.

10 Best Weighted Blanket For Autism

# Product Image Product Name Product Notes Check Price
1
It is an ideal blanket for kids to promote calming and better sleep with cute cartoon patterns and a weighted design.
2
This product is ideal for providing sensory input and comfort to children, toddlers, and dogs with a removable, washable cover.
3
Ideal for providing deep pressure therapy and sensory input, promoting relaxation and reducing anxiety in children and adults.
4
It is ideal for children with sensory disorders such as autism, ADHD, anxiety, stress, and poor concentration.
5
It is ideal for individuals with sensory disorders such as autism, ADHD, anxiety, stress, and poor concentration.
6
The product is ideal for calming and soothing children with ADHD, autism, and sensory processing disorder at home, school, or while traveling.
7
This product is ideal for individuals with sensory processing disorders, anxiety, ADHD, and autism who need a cool and stretchy compressive bedding option.
8
The product is ideal for children with sensory issues or special needs who benefit from a weighted lap pad.
9
The product is ideal for children with Sensory Processing Disorder to keep them relaxed and calm while traveling.
10
The weighted blanket is ideal for kids who weigh around 90lbs, promoting calm deep sleep with premium glass beads.
It is an ideal blanket for kids to promote calming and better sleep with cute cartoon patterns and a weighted design.
This product is ideal for providing sensory input and comfort to children, toddlers, and dogs with a removable, washable cover.
Ideal for providing deep pressure therapy and sensory input, promoting relaxation and reducing anxiety in children and adults.
It is ideal for children with sensory disorders such as autism, ADHD, anxiety, stress, and poor concentration.
It is ideal for individuals with sensory disorders such as autism, ADHD, anxiety, stress, and poor concentration.
The product is ideal for calming and soothing children with ADHD, autism, and sensory processing disorder at home, school, or while traveling.
This product is ideal for individuals with sensory processing disorders, anxiety, ADHD, and autism who need a cool and stretchy compressive bedding option.
The product is ideal for children with sensory issues or special needs who benefit from a weighted lap pad.
The product is ideal for children with Sensory Processing Disorder to keep them relaxed and calm while traveling.
The weighted blanket is ideal for kids who weigh around 90lbs, promoting calm deep sleep with premium glass beads.

1. Dino Dream Cozy Weighted Blanket For Kids

Is your child having trouble sleeping at night? The Uttermara Kids Weighted Blanket may be just what you need to help them get a good night's rest. This blanket is designed to provide constant cuddle-like pressure to help calm children down and facilitate sleep. It is meticulously designed to offer added comfort with its dual-sided feature, which includes a breathable cotton face to keep your little one dry and comfortable, and a super soft minky dotted reverse side that is skin-friendly and provides an extra sense of security.

The blanket is suitable for all-season use and is designed with an even and stable body pressure design. It applies a cutting-edge 7-layer structure with nontoxic and odorless glass beads in the middle, covered by 3 layers of anti-leakage protection to ensure the weight is evenly distributed. The blanket can also be wrapped in quilt covers using the 8 interior corner straps that children are familiar with.

To enjoy all the benefits of a weighted blanket, it should fit the child's body perfectly and weigh about 10% of their weight. The Uttermara Kids Weighted Blanket is customized to fit children aged 4 to 7 years, weighing up to 60 lbs, and up to 1.2m in height. It measures 48” in length and 36” in width, making it the ideal size for younger children.

Safety is a top priority, and Uttermara has taken extra care to ensure that their Kids Weighted Blanket is free from hazardous substances and has undergone stringent safety certification. They also offer a worry-free lifetime warranty and a 30-day refund guarantee, giving you peace of mind when purchasing this product.

Pros

  • Provides constant cuddle-like pressure to help calm children down and facilitate sleep
  • Meticulously designed for added comfort with dual-sided feature
  • Even and stable body pressure design with 7-layer structure and anti-leakage protection
  • Customized size for children aged 4 to 7 years, weighing up to 60 lbs and up to 1.2m in height
  • Safe for children with no hazardous substances and stringent safety certification
  • Comes with a lifetime warranty and a 30-day refund guarantee

2. Kid's Weighted Lap Blanket With Washable Cover

The Weighted Lap Blanket 5 pounds (24 x 24 inches) is a perfect solution for individuals who need comfort and relaxation. This is the only small weighted blanket on the market to receive the prestigious Parent Tested Parent Approved (PTPA) Seal of Approval. The blanket comes with a removable, washable cover made of sensory minky dot material on one side and cooling viscose derived from bamboo on the other side, which is unique to our product. The blanket is made to be durable and portable and arrives inside a strong PVC bag with a sturdy handle that can be re-used. The Weighted Lap Blanket can be used at home, while travelling, or during any stressful event. It is a perfect sensory blanket for autistic children or kids with sensory processing disorder. The inner blanket contains microbeads inside small pockets that provide even weight distribution to help children feel calm, grounded, and secure. The blanket can also be used by adults or seniors relaxing or working at home or as a travel blanket. Please note that the blanket is 24" x 24" (2ft x 2ft) and may not typically cover the entire body, so it can work as a weighted blanket for a toddler or infant.

The Weighted Lap Blanket provides comfort and helps with relaxation and staying calm. This is the only small weighted blanket on the market to have received the prestigious Parent Tested Parent Approved (PTPA) Seal of Approval. All covers have sensory minky dot material on one side and cooling viscose derived from bamboo on the other side. Our weighted lap blankets are durable and portable. The blankets arrive inside a strong PVC bag with a sturdy handle that can be re-used. The blanket can work as a weighted blanket for a toddler or infant but it is 24" x 24" (2ft x 2ft) so won't typically cover the entire body.

This Weighted Lap Blanket is perfect for individuals who need comfort and relaxation. The blanket received the prestigious Parent Tested Parent Approved (PTPA) Seal of Approval, making it the only small weighted blanket on the market to earn this distinction. The blanket is made with a removable, washable cover that is made of sensory minky dot material on one side and cooling viscose derived from bamboo on the other side. The blanket is portable and durable and comes inside a strong PVC bag with a sturdy handle that can be re-used. This lap blanket can be used at home, while travelling, or during any stressful events. It is perfect for individuals with sensory processing disorder or autistic children. The inner blanket contains microbeads inside small pockets that provide even weight distribution to help children feel calm, grounded, and secure. The blanket can be used by adults or seniors while relaxing or working at home or as a travel blanket. The size of the blanket is 24" x 24" (2ft x 2ft), making it a great weighted blanket for a toddler or infant.

Pros

  • Removable, washable cover made of sensory minky dot material on one side and cooling viscose derived from bamboo on the other side
  • Durable and portable
  • Arrives inside a strong PVC bag with a sturdy handle that can be re-used
  • Provides even weight distribution to help children feel calm, grounded, and secure
  • Can be used by adults or seniors while relaxing or working at home or as a travel blanket
  • Perfect for individuals with sensory processing disorder or autistic children

Cons

  • – The blanket may not typically cover the entire body

3. Little Chubby One Weighted Lap Pad – Heavy Blanket – 5 Lbs – 19" X 22"

The Little Chubby One Sensory Weighted Lap Pad is a great solution for children who experience anxiety. With its 5-pound weight, it provides a soothing and grounding deep pressure that helps your child feel calm and relaxed in stressful situations. This lap pad is made with soft, minky fabric that offers optimal comfort, and the double-stitched seams on every edge ensure durability, even during tough playtimes and explosive tantrums.

This lap pad features a dotted fabric that provides additional sensory input and encourages tactile exploration for fidgety hands. It is also lightweight and portable, making it easy for children to use at home, school, on vacation, or anywhere else they need sensory input. Moreover, it is easy to care for and can be machine washed for quick and effortless cleaning.

Overall, the Little Chubby One Sensory Weighted Lap Pad is an excellent tool for parents and caregivers looking to help children feel calm and grounded during stressful situations. With its quality construction, dotted fabric, and portable design, it is a great investment that provides long-lasting benefits for children with sensory needs.

Pros

  • Provides a soothing and grounding deep pressure that helps children feel calm and relaxed in stressful situations
  • Made with soft, minky fabric for optimal comfort
  • Features double-stitched seams on every edge to ensure durability
  • Dotted fabric provides additional sensory input and encourages tactile exploration for fidgety hands
  • Lightweight and portable, making it easy to use at home, school, on vacation or anywhere else
  • Easy to care for and can be machine washed for quick and effortless cleaning

4. Sensory4u Sloth Weighted Lap Blanket: Perfect For Kids

Introducing the ADORABLE Silky Soft, Minky Plush THREE TOED SLOTH Lap Friend, a perfect companion for children and adults alike! This Tan Sloth measures 17” x 22” and weighs 4 pounds, making it a great sloth weighted stuffed animal. It comes with a REMOVABLE Glass Bead-Filled Pad that provides a comforting weight, and the exterior is Hand WASHABLE for easy cleaning.

This sloth is designed to provide the perfect SIZE and COMFORT for those with Sensory Disorders such as Autism, ADHD, Anxiety, Stress, Poor Concentration, and more. It is Microwaveable for Extra Cozy Healing Relaxation, and the Fluffy Stuffing adds Pillowy Softness to enhance the overall experience.

Whether you need it for Therapy or Play, this sloth is an ESSENTIAL companion for Children, Care Givers, Teachers, and Counselors. It is designed to provide comfort and support, making it an ideal gift for anyone who needs a little extra help to relax and feel at ease.

Pros

  • Silky Soft, Minky Plush THREE TOED SLOTH Lap Friend is perfect for both children and adults
  • The REMOVABLE Glass Bead-Filled Pad provides a comforting weight
  • Hand WASHABLE exterior makes it easy to clean
  • Designed to provide the perfect SIZE and COMFORT for those with Sensory Disorders
  • Microwaveable for Extra Cozy Healing Relaxation
  • Fluffy Stuffing adds Pillowy Softness
  • An ESSENTIAL companion for Children, Care Givers, Teachers, and Counselors

5. Sensory4u Weighted Lap Pad For Kids & Dogs

Introducing the Adorable Silky Soft, Minky Plush Fuzzy Doggy Lap Friend, the perfect companion for children and adults alike! With a size of 17” x 22” and a weight of 4 lbs, this lap pad comes with a removable glass bead-filled pad that has a hand washable exterior, making it easy to clean and maintain.

This lap pad is designed to provide comfort and support for individuals with sensory disorders such as Autism, SPD, ADHD, and more. It helps prevent fidgeting and promotes focus, making it an essential tool for therapy or play.

The microwaveable insert provides extra cozy relaxation and healing, while the fluffy stuffing offers pillowy softness for maximum comfort. This lap pad is perfect for children, caregivers, teachers, and counselors alike, and is sure to become a beloved companion wherever it goes.

Pros

  • Removable glass bead-filled pad with hand washable exterior for easy maintenance
  • Designed to provide comfort and support for individuals with sensory disorders
  • Microwaveable insert provides extra cozy relaxation and healing
  • Fluffy stuffing offers pillowy softness for maximum comfort
  • Perfect size for both children and adults

6. Portable Weighted Sensory Wrap For Kids

The Little Chubby One Weighted Shoulder Wrap is an ideal product for people of all ages who feel anxious and need a calming effect. With its 4-pound weight, it offers deep pressure to the shoulders and neck to help promote calm in stressful situations. The wrap is made of soft minky fabric that provides optimal comfort and is filled with non-toxic glass beads that offer a softer, smoother, and squishy feeling with evenly distributed weight.

In addition to the comforting weight, the material of the Weighted Shoulder Wrap features small raised dots that provide sensory input and encourage tactile exploration for fidgety hands. The portable design allows for use at home, school, work, on vacation, or anywhere else when sensory input is needed. It is lightweight and easy to transport, providing a sense of calm during sensory overload situations everywhere you go.

The wrap is easy to care for, and whenever a stressful situation arises, you can wear the lightweight and perfectly sized wrap around your neck so it rests gently on the shoulders. Simply hand wash it cold and let it air-dry when needed.

Pros

  • Expertly crafted using soft, minky fabric for optimal comfort
  • Filled with non-toxic glass beads to provide a softer, smoother, and squishy feeling with evenly distributed weight
  • Features small raised dots that provide sensory input and encourage tactile exploration for fidgety hands
  • Portable design allows for use at home, school, work, on vacation, or anywhere else when sensory input is needed
  • Easy to care for

7. Sensory Bed Sheet Set: Soothing Sleep For All.

The Compression Sheet with Sensory Brushes and Wilbarger Protocol is an innovative and unique product developed by a licensed and certified occupational therapist to provide calming sleep experience for individuals requiring sensory regulation. This product is designed to be used as recommended by healthcare professionals. Instead of using restrictive weighted blankets, this sensory sheet provides a cool and comfortable sleep experience throughout the night. The stretchy and cool fabric encourages kids to go to bed and stay asleep, and provides the feeling of being hugged all night long. The sheet is easy to get into and out of, and will not fall off the bed while you sleep, no matter how much you toss and turn. The sheet is suitable for all ages from children to adults, and offers deep touch pressure to provide optimal proprioceptive input for individuals requiring sensory regulation. The high-quality woven fabric is organic, gluten-free, and provides optimal warmth and softness. It is recommended to wash in cold water and tumble dry on delicate/low heat setting. The sheet slides over a fitted sheet on the mattress and assists with the prevention of child rolling out of the bed. It is important to note that this product should not be placed over the head as this may cause suffocation.

Pros

  • Developed by a licensed and certified occupational therapist
  • Provides calming sleep experience
  • Encourages kids to go to bed and stay asleep
  • Suitable for all ages from children to adults
  • Offers deep touch pressure for optimal proprioceptive input
  • High-quality woven fabric that is organic and gluten-free
  • Easy to get into and out of
  • Assists with prevention of child rolling out of the bed
  • Cool and breathable fabric
  • More cost effective than weighted blankets

Cons

  • – Should be used as recommended by healthcare professionals
  • – Should not be placed over the head as this may cause suffocation

8. Sensory Lap Pad For Calming Kids

The Weighted Lap Pad for Adults and Kids is a must-have product for those who have trouble focusing or fidgeting. It is perfect for use in classrooms, at home, in the car, or at mealtimes to help kids concentrate and focus. This product is designed to support children with various sensory needs, promoting self-regulating skills and improving focus. The deep pressure provided by this weighted lap blanket for adults and kids soothes and serves as a gentle reminder to focus and not fidget. It can be placed on the lap while seated or across the back when lying down, providing proprioceptive feedback.

The Weighted Lap Pad is made of durable, vinyl material that can be easily wiped down to clean and disinfect, making it suitable for use during mealtimes. It is travel-friendly and can be used when dining out. This pediatric weighted fidget lap pad comes in three sizes with varying weights and is designed for children weighing 75+ lbs. Please refer to the image size guide for weight grade recommendations. It is important to use weighted products with guidance from a therapist for therapeutic use.

Pros

  • Provides deep pressure for proprioceptive feedback
  • Helps children with sensory needs to self-regulate
  • Improves focus and promotes self-regulating skills
  • Made of durable, easy-to-clean vinyl material
  • Travel-friendly

Cons

  • – Not suitable for children weighing less than 75 lbs
  • – Should be used with guidance from a therapist

9. Sensory Travel Weighted Lap Pad

The Little Chubby One Travel Sensory Weighted Lap Pad is an excellent product designed to provide a calming effect to children who feel anxious in stressful situations. With a weight of 2 pounds, this lap pad offers a soothing and deep pressure that helps your child feel calm and grounded. It measures 10” x 14” in size and has a portable design that makes it perfect for travel use, such as long car rides, plane flights, cruise vacations, and other sensory overload situations.

Expertly crafted using soft, minky fabric, the Travel Sensory Weighted Lap Pad offers optimal comfort to your child. It features double-stitched seams on every edge to stand up to tough playtimes and explosive tantrums. Additionally, the material of the lap pad has small raised dots that provide sensory input and encourage tactile exploration for fidgety hands.

The Travel Sensory Weighted Lap Pad is easy to use. Simply place it over your child’s lap whenever a stressful situation arises and sensory input is needed. The lap pad is also machine washable for easy cleaning, adding to your convenience.

Pros

  • Provides a soothing, deep pressure to help your child feel calm and grounded
  • Expertly crafted using soft, minky fabric for optimal comfort
  • Features double-stitched seams on every edge to stand up to tough playtimes and explosive tantrums
  • Material of the lap pad has small raised dots to provide sensory input and encourage tactile exploration for fidgety hands
  • Portable design makes it perfect for travel use
  • Machine washable for easy cleaning

10. Kids Calm Weighted Blanket With Glass Beads.

The Fabula Life kids weighted blanket is an all-natural sleep aid that simulates a comforting hug, providing a naturally soothing effect on the body for a restful night's sleep. The premium soft material is made of 100% cotton and features a unique 7-layer design that prevents bead leakage, with 4"x4" smaller compartments for even weight distribution. This ensures that you feel relaxed and energized every morning.

The kids weighted blanket comes in a single size of 60"x41", which is suitable for a single bed or sofa. It weighs 10lbs and is recommended for children who weigh around 60lbs. For the first try, it is advisable to choose a blanket that weighs between 6-13% of the child's body weight or a lighter one. The blanket provides a decompressing effect that provides comfort and relaxation.

Apart from sleeping, the Fabula Life kids weighted blanket can also be used while reading or watching TV. It is an excellent gift for children on any occasion or holiday, and the cooling sensation it provides during the summer is an added advantage. Fabula Life values its customers and takes pride in providing a pleasant shopping experience. If for any reason you are unhappy with the kids weighted blanket, please contact their customer care for an immediate resolution.

Pros

  • Provides a natural and soothing effect on the body for a restful night's sleep
  • Premium soft material made of 100% cotton with a unique 7-layer design that prevents bead leakage
  • 4"x4" smaller compartments for even weight distribution
  • Suitable for a single bed or sofa and can be used while reading or watching TV
  • Excellent gift for children on any occasion or holiday
  • Provides a cooling sensation during summer

Cons

  • – Limited size options available

Best Weighted Blanket For Autism FAQs

Are there any safety concerns or risks associated with using a weighted blanket for autism?

Weighted blankets have become increasingly popular for individuals with autism as they can help improve sleep, reduce anxiety, and promote a sense of calmness. However, there are some safety concerns and risks associated with using a weighted blanket.

Firstly, it is important to choose the right weight of the blanket. Experts recommend selecting a blanket that is around 10% of the individual's body weight. A blanket that is too heavy can cause breathing difficulties and increase the risk of suffocation, especially for children or those who cannot move the blanket themselves.

Secondly, it is crucial to ensure that the blanket is not too hot as it can lead to overheating and dehydration. It is recommended to use a breathable fabric and to avoid using the blanket during hot weather or when the individual is already overheated.

Lastly, it is important to consider the individual's sensory needs and preferences. Some individuals may find the weight uncomfortable or overwhelming, while others may find it soothing. It is essential to monitor the individual's response and adjust the weight or use of the blanket accordingly.

In conclusion, while weighted blankets can provide many benefits for individuals with autism, it is important to take the necessary precautions and consider the individual's specific needs and preferences to ensure their safety and well-being.

Are there any studies or research supporting the use of weighted blankets for individuals with autism?

Yes, there are studies and research that support the use of weighted blankets for individuals with autism. According to a study published in the American Journal of Occupational Therapy, the use of weighted blankets can help reduce anxiety and improve sleep in individuals with autism. Another study published in the Journal of Sleep Medicine and Disorders found that weighted blankets can improve sleep quality and reduce insomnia in adults.

Weighted blankets work by providing deep pressure stimulation, which can help calm the nervous system and promote relaxation. This is particularly beneficial for individuals with autism, who may experience sensory processing issues and difficulty regulating their emotions.

It is important to note that weighted blankets should be used under the guidance of a healthcare professional and should be appropriately sized and weighted for the individual. Additionally, not all individuals with autism may benefit from the use of weighted blankets, and other interventions may be more appropriate.

Can a weighted blanket be used as a therapy tool for individuals with autism?

Yes, a weighted blanket can be used as a therapy tool for individuals with autism. Weighted blankets provide deep touch pressure stimulation, which can have a calming and soothing effect on the nervous system. People with autism often have difficulty with sensory processing, and a weighted blanket can help regulate their sensory input, promoting a sense of comfort and security. Additionally, weighted blankets can aid in improving sleep quality, reducing anxiety, and enhancing overall relaxation. However, it is important to note that every individual with autism is unique, and what works for one person may not work for another. It is recommended to consult with a healthcare professional or occupational therapist before using a weighted blanket as a therapy tool for individuals with autism. They can provide guidance on the appropriate weight and size of the blanket, and ensure that it is used safely and effectively.

How do weighted blankets specifically benefit individuals with autism?

Weighted blankets have been proven to be extremely beneficial for individuals with autism. These blankets are designed to provide deep pressure touch stimulation, which can help to calm the nervous system and promote relaxation. This is particularly important for individuals with autism, who may struggle with sensory processing issues and often experience heightened levels of anxiety or stress.

The weight of the blanket helps to create a sense of security and can provide a grounding effect for those who experience sensory overload. The deep pressure touch also triggers the release of serotonin and dopamine, which are neurotransmitters that help to regulate mood and promote feelings of well-being.

Overall, the use of a weighted blanket can lead to improved sleep, reduced anxiety, and improved mood for individuals with autism. It is important to note that the weight of the blanket should be carefully selected to ensure that it is appropriate for the individual's size and weight, and that it is used under the guidance of a healthcare professional.

What is the recommended weight for a weighted blanket for someone with autism?

The recommended weight for a weighted blanket for someone with autism varies depending on their age and body weight. Generally, a weighted blanket should weigh around 10% of the user's body weight, plus one or two pounds. For children with autism, the recommended weight is typically between 5% to 10% of their body weight.

Weighted blankets are a popular tool for individuals with autism as they can help promote relaxation, reduce anxiety, and improve sleep quality. The added weight of the blanket provides a comforting sensation, similar to a gentle hug, which can help to calm the nervous system.

It is important to choose a weighted blanket that is the appropriate weight for the user to ensure maximum effectiveness and safety. It is also important to consult with a healthcare professional before using a weighted blanket, especially if the individual has any medical conditions or sensory issues.

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