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20 Best Watch For Counting Calories (2023 Updated)

As the best way to count calories will vary depending on your individual goals and needs. However, some general tips for counting calories effectively include tracking your intake using a food diary or calorie-tracking app, being mindful of the calorie content of the foods you eat, and making sure to account for any calories you may be burning through physical activity.

Additionally, it can be helpful to set daily or weekly calorie goals to help you stay on track.

20 Best Watch For Counting Calories

Product Image Product Name Features Price

Withings Scanwatch 38mm White – Hybrid Smartwatch with ECG Watch

  • ELECTROCARDIOGRAM — Detect atrial fibrillation or normal heart rhythm, monitor low and high heart rate in just 30 seconds via ECG

Garmin – Vivosmart 3 – Large – Black

  • Monitors wellness with all-day stress tracking & relaxation-based breathing timer
  • 24/7 heart rate monitoring with Elevate wrist heart rate technology

Fitbit Charge 4 Fitness Tracker – Black

  • Bluetooth 4.0 connectivity offers wireless pairing with compatible devices
  • Its sleep tracking feature helps you monitor your entire sleep and sleep stages

Haylou LS02 Smartwatch Fitness Tracker with Heart Rate Sleep Monitor Pedometer Calorie Multi Sports Tracking, Smart Notifications Compatible for iOS

  • 12 Sports Modes Make Freedom More Self-disciplined.
  • Real-time heart rate monitoring All day companionship know you well.
  • Sleep intelligence monitoring Night Test.

Fitbit Versa 3 Health and Fitness Watch + GPS

  • Leave your phone at home and track pace & distance with built-in GPS
  • 24/7 heart rate tracking & Active Zone Minutes
  • Store and play music plus Spotify* – Connect & Control from your wrist

iTouch Explorer 3 Smart Watch with Rose Gold Case & Blush Silicone Strap Pink

  • Features: Assorted Blues (band)
  • Weight: .65 Pounds
  • Water Resistance: Sweat-Resistant

Fitbit – Blaze Smart Fitness Watch – Plum – Small

  • The LCD touchscreen display allows you to operate this watch conveniently
  • Sleep tracker and GPS features add to the functionality of this smartwatch

Garmin Venu Sq Music Edition Moss/Slate

  • Display resolution: 240 x 240 pixels
  • Touchscreen: Y
  • Display diagonal: 3.3 cm (1.3″)

Fitbit – Charge 5 Advanced Fitness & Health Tracker, Platinum/ Steel Blue

  • AMOLED display
  • Integrated GPS + GLONASS
  • Water resistance up to 50 meters

Fitbit Inspire 2 (Desert Rose)

  • Up to 7 days of battery life
  • More than 20 goal-based exercises
  • Submersible up to 50 meters

Fitbit Versa Watch

  • Use 15+ exercise modes like Run or Swim to record workouts
  • Access your favourite apps for sports, weather and more
  • See notifications for calls, calendar events or texts and send quick replies

Smartwatch Garmin Venu 2

  • Corning Gorilla Glass 3
  • Health control
  • Exercises on your wrist

Garmin vívofit 2 – Activity Tracker Watch with Hear Rate Monitor Bundle – Black

  • Clasp it on your wrist to get notified of calls, messages and social media updates
  • Easy fitting mechanism ensures quick attachment with your wrist
Withings Scanwatch 38mm White – Hybrid Smartwatch with ECG Watch
  • ELECTROCARDIOGRAM — Detect atrial fibrillation or normal heart rhythm, monitor low and high heart rate in just 30 seconds via ECG
Garmin – Vivosmart 3 – Large – Black
  • Monitors wellness with all-day stress tracking & relaxation-based breathing timer
  • 24/7 heart rate monitoring with Elevate wrist heart rate technology
Fitbit Charge 4 Fitness Tracker – Black
  • Bluetooth 4.0 connectivity offers wireless pairing with compatible devices
  • Its sleep tracking feature helps you monitor your entire sleep and sleep stages
Haylou LS02 Smartwatch Fitness Tracker with Heart Rate Sleep Monitor Pedometer Calorie Multi Sports Tracking, Smart Notifications Compatible for iOS
  • 12 Sports Modes Make Freedom More Self-disciplined.
  • Real-time heart rate monitoring All day companionship know you well.
  • Sleep intelligence monitoring Night Test.
Fitbit Versa 3 Health and Fitness Watch + GPS
  • Leave your phone at home and track pace & distance with built-in GPS
  • 24/7 heart rate tracking & Active Zone Minutes
  • Store and play music plus Spotify* – Connect & Control from your wrist
iTouch Explorer 3 Smart Watch with Rose Gold Case & Blush Silicone Strap Pink
  • Features: Assorted Blues (band)
  • Weight: .65 Pounds
  • Water Resistance: Sweat-Resistant
Fitbit – Blaze Smart Fitness Watch – Plum – Small
  • The LCD touchscreen display allows you to operate this watch conveniently
  • Sleep tracker and GPS features add to the functionality of this smartwatch
Garmin Venu Sq Music Edition Moss/Slate
  • Display resolution: 240 x 240 pixels
  • Touchscreen: Y
  • Display diagonal: 3.3 cm (1.3″)
Fitbit – Charge 5 Advanced Fitness & Health Tracker, Platinum/ Steel Blue
  • AMOLED display
  • Integrated GPS + GLONASS
  • Water resistance up to 50 meters
Fitbit Inspire 2 (Desert Rose)
  • Up to 7 days of battery life
  • More than 20 goal-based exercises
  • Submersible up to 50 meters
Fitbit Versa Watch
  • Use 15+ exercise modes like Run or Swim to record workouts
  • Access your favourite apps for sports, weather and more
  • See notifications for calls, calendar events or texts and send quick replies
Smartwatch Garmin Venu 2
  • Corning Gorilla Glass 3
  • Health control
  • Exercises on your wrist
Garmin vívofit 2 – Activity Tracker Watch with Hear Rate Monitor Bundle – Black
  • Clasp it on your wrist to get notified of calls, messages and social media updates
  • Easy fitting mechanism ensures quick attachment with your wrist

1. Smart Watch, Wewatch Smartwatch, Fitness Tracker with Heart Rate Black

Smart Watch, Wewatch Smartwatch, Fitness Tracker with Heart Rate Black

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Amazon.com – Seller
eBay

Product Details

Specifications

Details
Country of Origin China

Reviews From Real Customers

Tracy
Picard
Vaught

2. Withings Scanwatch 38mm White – Hybrid Smartwatch with ECG Watch

Withings Scanwatch 38mm White - Hybrid Smartwatch with ECG Watch

  • ELECTROCARDIOGRAM — Detect atrial fibrillation or normal heart rhythm, monitor low and high heart rate in just 30 seconds via ECG
  • WRIST-BASED OXIMETRY — Provides on demand medical-grade oxygen saturation level (SpO2) in just 30 seconds
  • HEART SCANNING — Check heart beat and receive notifications when heart rate is atypical (low or high) and if irregular rhythms are detected
  • BREATHING DISTURBANCES DETECTION — Detect breathing issues during the night and identify signs of sleep apnea

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Amazon.com
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Walmart
Sears

Product Details

Specifications

Details
Strap Material Silicone
Case Material Stainless Steel
Display Type Analog
Dial Colour White
Strap Colour Black

3. Amazfit Bip U Smart Watch Fitness Tracker for Men Women with 60+ Sports Modes, 9 …

Amazfit Bip U Smart Watch Fitness Tracker for Men Women with 60+ Sports Modes, 9 ...

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Amazon.com
eBay
Walmart – RJ INDUSTRIES L.L.C
Amazfit

Product Details

Specifications

Details
Product Type Smart watch
Supported Host Device OS iOS 10 or later, Android 5.0 (Lollipop) or later
Notifications Missed calls, SMS, Email, social apps, incoming calls
Tracking Data Distance, time, speed, calories burned, sleep activity, heart rate, blood oxygen saturation, stress level, menstrual cycle
Operating System RTOS
Wearing Style Watch style
Clock Display Yes
Set Goals Yes
Sensors Accelerometer, gyro sensor, BioTracker PPG biological tracking optical sensor
Features Music remote handling, camera remote control, find phone function, breathing training function, GPS via mobile, PAI Health Assessment System
Display
Type TFT – color
Resolution 320 x 302 pixels
Diagonal Size 1.43″
Protection 2.5D curved glass
Connectivity
Wireless Interface Bluetooth 5.0 BLE
Input Device
Type Touch sensitive screen
Battery
Technology Lithium polymer
Rechargeable Battery Yes
Capacity 230 mAh
Run Time (Up To) 9 day(s)
Recharge Time 2 hour(s)
Run Time Details Daily mode – up to 9 days Heavy usage – up to 5 days
Smart Watch Case
Case Shape Rectangular
Case Details Black
Band
Name Strap
Clasp Type Buckle
Width 0.8 in
Material Silicone rubber
Color Black
Dimensions & Weight
Width 1.4 in
Depth 0.4 in
Height 1.6 in
Weight 1.09 oz
Miscellaneous
Preloaded Software Zepp App
Vibrating Alert Yes
Body Material Polycarbonate
Protection Dustproof, waterproof
Included Accessories Charging clip
Environmental Parameters
Max Depth of Water Resistance 164 ft

4. Popvcly Fitness Tracker Activity Watch with Heart Rate Monitor, Waterproof Smart Band with Step Counter, Calorie Counter, Pedometer for Kid’s, Women

Popvcly Fitness Tracker Activity Watch with Heart Rate Monitor, Waterproof Smart Band with Step Counter, Calorie Counter, Pedometer for Kid's, Women

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Walmart – shanghaigaoxidianzishangwuyouxiangongsi

Product Details

Specifications

Details
Battery 50 MA polymer lithium-ion
Charging Time 1 hour
Operating Temperature -10 to 45
Storage Temperature -20 to 60

Reviews From Real Customers

Calvin
Polly
Lois

5. Willful Smart Watch, Watches for Men Women Ip68 Waterproof Fitness Tracker with Steps Calories Counter Sleep Tracker Smartwatch Compatible with iOS An

Willful Smart Watch, Watches for Men Women Ip68 Waterproof Fitness Tracker with Steps Calories Counter Sleep Tracker Smartwatch Compatible with iOS An

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Amazon
eBay
Walmart – Wisteria Lane INC
Newegg.com – Willful

Product Details

Specifications

Details
OS Compatibility Android / IOS
Water Resistance IP68
Screen Size 1.3″
Screen Color Color Screen
Touch Screen Support Touch Button

Reviews From Real Customers

Jarid
Blaytony

6. Garmin – Vivosmart 3 – Large – Black

Garmin - Vivosmart 3 - Large - Black

  • Monitors wellness with all-day stress tracking & relaxation-based breathing timer
  • 24/7 heart rate monitoring with Elevate wrist heart rate technology
  • Tracks steps, floors climbed, calories burned, intensity minutes, sleep & more
  • Safe for swimming & showering
  • Recha

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Amazon
Sears – Ami Ventures Inc
Newtrend Electronics

Product Details

Specifications

Details
Product Type Activity tracker
Notifications Missed calls, SMS, Email, social apps
Tracking Data Distance, time, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, stress level, strength
Wearing Style Wrist
Clock Display Yes

Reviews From Real Customers

MikeGroovy
TK
DOWPete

7. Fitbit Charge 4 Fitness Tracker – Black

Fitbit Charge 4 Fitness Tracker - Black

  • Bluetooth 4.0 connectivity offers wireless pairing with compatible devices
  • Its sleep tracking feature helps you monitor your entire sleep and sleep stages
  • Its swim-proof design lets you wear it in the pool or shower

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Amazon
eBay
Walmart
Mercari

Product Details

Specifications

Details
Display Type OLED
Case Material Plastic resin
Closure Type Buckle
Water-Resistant Up to 50 meters
Battery Life Up to 7 days

Reviews From Real Customers

Justin
michelle
Steph R

8. Haylou LS02 Smartwatch Fitness Tracker with Heart Rate Sleep Monitor Pedometer Calorie Multi Sports Tracking, Smart Notifications Compatible for iOS

Haylou LS02 Smartwatch Fitness Tracker with Heart Rate Sleep Monitor Pedometer Calorie Multi Sports Tracking, Smart Notifications Compatible for iOS

  • 12 Sports Modes Make Freedom More Self-disciplined.
  • Real-time heart rate monitoring All day companionship know you well.
  • Sleep intelligence monitoring Night Test.
  • Support Work.
  • Wrist Secretary.

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Amazon
Smartwatch for Less US

Product Details

Specifications

Details
Screen 1.4 inch Colour Big Screen
Battery 260 mAh
Standby time Up to 30 days
Working time Up to 20 days
Waterproof IP68

Reviews From Real Customers

Dan Carlen
gle-au3
oldfartwarren2011

9. Fitbit Versa 3 Health and Fitness Watch + GPS

Fitbit Versa 3 Health and Fitness Watch + GPS

  • Leave your phone at home and track pace & distance with built-in GPS
  • 24/7 heart rate tracking & Active Zone Minutes
  • Store and play music plus Spotify* – Connect & Control from your wrist
  • Talk hands-free with a built-in speaker, send callers to voicemail

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Amazon
eBay
Walmart – kids R fashion llc
Saleinbrooklyn

Product Details

Specifications

Details
Product Type Smart watch
Supported Host Device OS Android 7.0 (Nougat) or later, iOS 12.2 or later
Notifications Missed calls, calendar, SMS, social apps
Navigation GPS/GLONASS receiver
Tracking Data Distance, calories burned, activity, sleep activity, heart rate, steps taken, sleep stages, menstrual cycle

Reviews From Real Customers

BBCustomer
Astrid
Jeremy Tavener

10. iTouch Explorer 3 Smart Watch with Rose Gold Case & Blush Silicone Strap Pink

iTouch Explorer 3 Smart Watch with Rose Gold Case & Blush Silicone Strap Pink

  • Features: Assorted Blues (band)
  • Weight: .65 Pounds
  • Water Resistance: Sweat-Resistant
  • Product Model: Itouch sport
  • Material: Watch Band: Silicone

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Amazon
eBay – theluxbrand
Walmart
Target

Product Details

Specifications

Details
Number of Batteries 1
Battery Type Lithium Ion
Jewelry Closure Buckle
Power Source Battery (included)
Tech Compatibility Apple Ios, Android

Reviews From Real Customers

Wed98

11. Read Fitness Trackers for Women, with Pedometer, Exercise Distance, Calorie, Fitness Watch for Women and Men, Smart Watch Fitness Activity Tracker

Read Fitness Trackers for Women, with Pedometer, Exercise Distance, Calorie, Fitness Watch for Women and Men, Smart Watch Fitness Activity Tracker

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Amazon
Walmart – shenzhenshitianshidianzishangwuyouxiangongsi

Product Details

Reviews From Real Customers

Ruby88
yasmina
Hog

12. Fitbit – Blaze Smart Fitness Watch – Plum – Small

Fitbit - Blaze Smart Fitness Watch - Plum - Small

  • The LCD touchscreen display allows you to operate this watch conveniently
  • Sleep tracker and GPS features add to the functionality of this smartwatch
  • Comes with a heart rate sensor to help keep the track of your health

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Amazon
eBay
MSM Electronics
electroeshop.com

Product Details

Specifications

Details
Product Type Smart watch
Supported Host Device OS iOS, Android, Windows Phone
Notifications Missed calls, calendar, SMS
Tracking Data Distance, time, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed
Wearing Style Watch style

Reviews From Real Customers

tracy.k
galan.r
leonid.a

13. Garmin Venu Sq Music Edition Moss/Slate

Garmin Venu Sq Music Edition Moss/Slate

  • Display resolution: 240 x 240 pixels
  • Touchscreen: Y
  • Display diagonal: 3.3 cm (1.3″)

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Amazon
Lowe’s
Runners Plus
Sportsman’s Warehouse

Product Details

Specifications

Details
Style Smartwatches
W-LAN Yes
Bluetooth Yes
Resolution in Pixels 240 x 240
Touch Screen Yes

Reviews From Real Customers

LisaD3967
Sparky

14. Fitbit – Charge 5 Advanced Fitness & Health Tracker, Platinum/ Steel Blue

Fitbit - Charge 5 Advanced Fitness & Health Tracker, Platinum/ Steel Blue

  • AMOLED display
  • Integrated GPS + GLONASS
  • Water resistance up to 50 meters
  • Charging cable included
  • Colour: Steel Blue / Platinum Stainless Steel

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Amazon
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Fitbit
REI

Product Details

Specifications

Details
Product Type Activity tracker
Supported Host Device OS Android 8.0 (Oreo) or later, iOS 12.2 or later
Notifications Calendar, SMS, social apps, incoming calls, applications
Navigation GPS/GLONASS receiver
Tracking Data Distance, time, calories burned, sleep activity, heart rate, steps taken, skin temperature, blood oxygen saturation, stress level, menstrual cycle, breathing rate

Reviews From Real Customers

Merry
ConsumerIntel321
Mando

15. Fitbit Inspire 2 (Desert Rose)

Fitbit Inspire 2 (Desert Rose)

  • Up to 7 days of battery life
  • More than 20 goal-based exercises
  • Submersible up to 50 meters
  • A search engine with the Tile application
  • Notifications from mobile apps

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Amazon
Walmart
Best Buy
Kohl’s

Product Details

Specifications

Details
Product Type Activity tracker
Supported Host Device OS Android 7.0 (Nougat) or later, iOS 12.2 or later
Notifications Calendar, SMS, social apps, incoming calls
Tracking Data Distance, time, calories burned, activity, sleep activity, heart rate, steps taken, sleep stages, menstrual cycle
Wearing Style Wrist

Reviews From Real Customers

YAAP
Jane
NHTIMathProfessor

16. Fitbit Versa Watch

Fitbit Versa Watch

  • Use 15+ exercise modes like Run or Swim to record workouts
  • Access your favourite apps for sports, weather and more
  • See notifications for calls, calendar events or texts and send quick replies
  • Start personalised workouts on-screen with Fitbit Coach
  • Connect to smartphone GPS for real-time pace and distance on screen

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Amazon
eBay – rufishinyet
fruugo.com

Product Details

Specifications

Details
Product Type Smart watch
Supported Host Device OS iOS, Android, Windows Phone
Notifications Missed calls, calendar, SMS, social apps
Tracking Data Distance, calories burned, activity, sleep activity, heart rate, steps taken, floors climbed, sleep stages, swim laps, menstrual cycle
Wearing Style Watch style

Reviews From Real Customers

mohammad.z
Sonya Platt
sarah.r

17. Fitness Tracker – Precision Orthomedics Activity Tracker Watch – Touch Screen Sports Watch – Smart Fitness Bracelet Wrist Band with Walking and Runni

Fitness Tracker - Precision Orthomedics Activity Tracker Watch - Touch Screen Sports Watch - Smart Fitness Bracelet Wrist Band with Walking and Runni

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Amazon
Elite Fitness Essentials

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chig6823
zizyx
catherinegould08

18. Smartwatch Garmin Venu 2

Smartwatch Garmin Venu 2

  • Corning Gorilla Glass 3
  • Health control
  • Exercises on your wrist
  • Body Battery energy monitor
  • Pulse OX sensor

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Amazon
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Halpenny Golf
GioiaPura

Product Details

Specifications

Details
season GARMIN

Reviews From Real Customers

Toph22

19. Garmin vívofit 2 – Activity Tracker Watch with Hear Rate Monitor Bundle – Black

Garmin vívofit 2 - Activity Tracker Watch with Hear Rate Monitor Bundle - Black

  • Clasp it on your wrist to get notified of calls, messages and social media updates
  • Easy fitting mechanism ensures quick attachment with your wrist
  • Features accelerometer for measuring the acceleration of a moving or vibrating body
  • Durable water resistant casing ensures secure usage when dealing with water

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eBay

Product Details

Specifications

Details
Product Type Activity tracker
Tracking Data Distance, time, calories burned, activity, sleep activity, heart rate, steps taken
Color Black
Bundled with Heart rate monitor
Type LCD – color

Reviews From Real Customers

Andrea Elkins
Charlotte G.
petecomp

20. Yamay Fitness Tracker, Fitness Watch Activity Tracker with Heart Rate Monitor, Sleep Monitor, Step Counter, Calories, 14 Sports Tracker, Ip67 Waterpro

Yamay Fitness Tracker, Fitness Watch Activity Tracker with Heart Rate Monitor, Sleep Monitor, Step Counter, Calories, 14 Sports Tracker, Ip67 Waterpro

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eBay
Walmart – Wisteria Lane INC
Newegg.com – YAMAY

Product Details

Specifications

Details
Assembled Product Weight 0.13 kg
Assembled Product Dimensions (L x W x H) 6.40 x 2.95 x 0.66 Inches

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Sheryl Black
manish
berrystrim

Conclusion

When it comes to counting calories, there are a few things to keep in mind. First, it is important to be accurate in your food journaling. This means recording everything you eat and drink, including any condiments or toppings.

Second, be sure to count calories for all meals and snacks, even if you are eating out. And finally, remember that counting calories is just one part of a healthy lifestyle – be sure to also focus on eating nutritious foods and getting regular exercise.

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