Warm ups are an important part of any runner’s routine. They help to loosen the muscles and prepare the body for the upcoming workout. There are many different types of warm ups, but a common one is to simply run at a slow pace for a few minutes.
This allows the muscles to gradually loosen up and get ready for the more strenuous activity to come.
20 Best Warm Ups For Running
Product Image | Product Name | Features | Price |
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Adidas Men's Warm-Up Tricot Regular 3-Stripes Track Pants Black/White |
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Brooks Momentum Thermal Pant L , Black (Women's) |
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Smartwool Men's Merino Sport Fleece Wind Tight – Large – Black |
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Under Armour 001 Black Mk 1 Warm Up Pants |
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Brooks Momentum Thermal Tight – Women's Black, XL |
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on Women's Tights Long Black M |
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on Running Pants Black S |
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Under Armour Men's Rival Knit – Black Xxlt |
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Under Armour – Mens Challenger Training Warmup Bottoms |
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Nike Women's Therma-FIT Essential Warm Running Pants, XS, Black |
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Women's Nike Therma-FIT Synthetic-Fill Running Vest – Black – Size XL |
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Under Armour Men's Rival Knit – Midnight Navy XXX-Large |
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Under Armour Men&s Black Hockey Warm Up Pant |
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on Sweat Pants Black L |
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Decathlon Run Warm, Jogging Tights, Women's, Size: W28 L31, Black |
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Decathlon Run Warm, Running Tights, Men's, Size: W37 L34, Black |
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Kalenji Men's Run Warm+, Running Pants in Black, Size W34 L34 |
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Janji W's Running Circuit Hoodie in Sage, Xs |
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Lululemon Men's Training Engineered Warmth Jogger Pants – White – Size XXL – Seamless/3D-Engineered Knit |
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- Durable knit fabric gives you the right warmth & still performs
- Material wicks sweat & dries really fast
- Encased elastic waistband with internal drawcord
- Elastic waist.
- 2 side pockets.
- Zip-up closure on ankles.
- 2XL
1. Adidas Men’s Warm-Up Tricot Regular 3-Stripes Track Pants Black/White
- XL
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Sold By | Price |
Amazon.com | |
Macy’s | |
Kohl’s | |
Bob’s Stores |
Product Details
Specifications
Details | |
Waist Measurement | 30 in |
Outseam | 41 in |
Inseam | 31 in |
Front Rise | 12 in |
Back Rise | 17 in |
Reviews From Real Customers
2. Brooks Momentum Thermal Pant L , Black (Women’s)
- L
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Sold By | Price |
Amazon.com – Seller | |
Brooks Running | |
REI | |
DICK’S Sporting Goods |
Product Details
Specifications
Details | |
Moisture Wicking | Yes |
Quick Drying | Yes |
Pants Rise | High |
Tights Length | Full Length |
Inseam (in.) | 28 inches |
Reviews From Real Customers
3. Smartwool Men’s Merino Sport Fleece Wind Tight – Large – Black
- L
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Sold By | Price |
Amazon.com – Seller | |
Smartwool | |
REI | |
PRFO Sports |
Product Details
Specifications
Details | |
Overlay Upper Front Panel | 85% Nylon, 15% Elastane |
Lining | 56% Merino Wool, 44% Recycled Polyester |
Primary Lining Fabric | Merino Wool |
Primary Fabric | Polyester |
Rise | Mid |
Reviews From Real Customers
4. Under Armour 001 Black Mk 1 Warm Up Pants
- L
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Amazon | |
Bonanza – Mario’s Close-Out Deals |
Product Details
Specifications
Details | |
Color | Black |
Size | L |
Reviews From Real Customers
5. Brooks Momentum Thermal Tight – Women’s Black, XL
- XL
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Sold By | Price |
Amazon | |
Brooks Running | |
REI | |
DICK’S Sporting Goods |
Product Details
Specifications
Details | |
Sun-Protective Fabric | Yes |
UPF Rating | 50 |
Moisture Wicking | Yes |
Quick Drying | Yes |
Pants Rise | High |
Reviews From Real Customers
6. on Women’s Tights Long Black M
- M
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Amazon | |
Fit2Run, The Runner’s Superstore |
Product Details
Specifications
Details | |
Fabric | 64% Polyester, 36% Elastane |
Ankle Closure | Zipper |
Waistband | Elastic |
Detailing | Reflective |
Gender | Women |
Reviews From Real Customers
7. on Running Pants Black S
- S
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Sold By | Price |
Amazon | |
Walmart – Shoes On the Run | |
Varuste.net | |
Zappos.com |
Product Details
Specifications
Details | |
Waist Measurement | 28 in |
Outseam | 38 in |
Inseam | 28 in |
Front Rise | 10 in |
Back Rise | 12 in |
Reviews From Real Customers
8. Under Armour Men’s Rival Knit – Black Xxlt
- Durable knit fabric gives you the right warmth & still performs
- Material wicks sweat & dries really fast
- Encased elastic waistband with internal drawcord
- Open hand pockets
- 9″ ankle zips for easy on/off even when wearing cleats
Check Latest Price
Sold By | Price |
Amazon | |
Under Armour | |
All Volleyball.com |
Product Details
Specifications
Details | |
Inseam | 31″ |
Loose | Fuller cut for complete comfort. |
Reviews From Real Customers
9. Under Armour – Mens Challenger Training Warmup Bottoms
- XL
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Amazon | |
Dress Code |
Product Details
Specifications
Details | |
Inseam | 29″ |
Pockets | Yes |
Fitted | Streamlined fit that’s not too tight or too loose. |
Reviews From Real Customers
10. Nike Women’s Therma-FIT Essential Warm Running Pants, XS, Black
- XS
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Sold By | Price |
Amazon | |
REI | |
Nike | |
DICK’S Sporting Goods |
Product Details
Specifications
Details | |
Moisture Wicking | Yes |
Quick Drying | Yes |
Pants Rise | Mid |
Pant Fit | Slim |
Pant Leg Style | Jogger |
Reviews From Real Customers
11. Under Armour Men’s Rival Knit Warm-Up Pant – Red/White, Xxlt
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Sold By | Price |
Amazon | |
Under Armour | |
All Volleyball.com |
Product Details
Specifications
Details | |
Inseam | 31″ |
Loose | Fuller cut for complete comfort. |
Reviews From Real Customers
12. Women’s Nike Therma-FIT Synthetic-Fill Running Vest – Black – Size XL
- XL
Check Latest Price
Sold By | Price |
Amazon | |
Nike | |
REI | |
DICK’S Sporting Goods |
Product Details
Specifications
Details | |
Insulated | Yes |
Insulation Type | Synthetic |
Insulation | Polyester fill |
Hood | No |
Lining Fabric | Polyester |
Reviews From Real Customers
13. Under Armour Men’s Rival Knit – Midnight Navy XXX-Large
- Elastic waist.
- 2 side pockets.
- Zip-up closure on ankles.
- Breathable.
- Quick-drying.
Check Latest Price
Sold By | Price |
Amazon | |
Under Armour | |
World Soccer Shop | |
All Volleyball.com |
Product Details
Specifications
Details | |
Inseam | 31″ |
Loose | Fuller cut for complete comfort. |
14. Under Armour Men&s Black Hockey Warm Up Pant
- S
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Sold By | Price |
Amazon | |
Under Armour | |
Ice Warehouse | |
Merchology |
Product Details
Specifications
Details | |
Inseam | 32″ |
Loose | Fuller cut for complete comfort. |
Reviews From Real Customers
15. on Sweat Pants Black L
- L
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Amazon | |
REI | |
On | |
RunAppeal |
Product Details
Specifications
Details | |
Waist Measurement | 29 in |
Outseam | 37 in |
Inseam | 27 in |
Front Rise | 11 in |
Back Rise | 13 in |
Reviews From Real Customers
16. Decathlon Run Warm, Jogging Tights, Women’s, Size: W28 L31, Black
- 28
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Walmart – Decathlon USA LLC | |
decathlon.com |
Product Details
Specifications
Details | |
Irritation reduction | Seamless crotch construction to reduce chafing |
Reviews From Real Customers
17. Decathlon Run Warm, Running Tights, Men’s, Size: W37 L34, Black
- 37
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Sold By | Price |
Walmart – Decathlon USA LLC | |
decathlon.com |
Product Details
Specifications
Details | |
Pockets | Keep keys in your pocket while you’re out running. |
Softness | Soft, comfortable material. |
Stability | Tight-fitting for extra support while running. |
Reviews From Real Customers
18. Kalenji Men’s Run Warm+, Running Pants in Black, Size W34 L34
- 34
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Sold By | Price |
decathlon.com |
Product Details
Specifications
Details | |
Pockets | With 2 zipper pockets. |
Softness | Soft, comfortable material. |
Reviews From Real Customers
19. Janji W’s Running Circuit Hoodie in Sage, Xs
- XS
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Sold By | Price |
Janji |
Product Details
Reviews From Real Customers
20. Lululemon Men’s Training Engineered Warmth Jogger Pants – White – Size XXL – Seamless/3D-Engineered Knit
- 2XL
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Sold By | Price |
lululemon athletica |
Product Details
Reviews From Real Customers
Conclusion
Some common elements of a post-warm up cool down for runners may include lightly stretching the muscles used during the warm up, drinking plenty of fluids to replenish lost fluids during the warm up, and eating a small snack or meal if needed to refuel the body.