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Best Walking Shoes For Women With Plantar Fasciitis (2024 Update)

If you're looking for the best walking shoes for women with plantar fasciitis, you know the importance of finding the right pair of shoes that can help alleviate pain and discomfort. Plantar fasciitis is a common condition that causes inflammation and pain in the heel and bottom of the foot. It can affect people of all ages, but it is most common among runners, athletes, and people who spend a lot of time standing or walking.

When choosing the best walking shoes for plantar fasciitis, there are a few key factors to consider. Firstly, look for shoes with good arch support and cushioning, as these can help reduce the pressure and impact on the plantar fascia. It's also important to choose shoes that fit well and have a comfortable sole. Some shoes may come with additional inserts or insoles that can be removed or replaced for a personalized fit.

Do you suffer from plantar fasciitis and need a reliable pair of comfortable walking shoes? Are you looking for shoes that can ease your pain and make it easier to walk or stand for longer periods of time? Look no further! In this article, we'll review some of the best walking shoes for women with plantar fasciitis, so you can make an informed decision and find the perfect pair that meets your needs and budget.

10 Best Walking Shoes For Women With Plantar Fasciitis

# Product Image Product Name Product Notes Check Price
1
Ideal for women who want lightweight performance sneakers with arch support when walking or exercising.
2
Ideal for women who want comfortable, breathable and slip-resistant sneakers with arch support for hiking and outdoor activities.
3
The product is ideal for running and athletic activities.
4
The product is ideal for women who need comfortable and supportive shoes for running or outdoor activities.
5
The product is ideal for women experiencing heel pain and in need of therapeutic walking shoes with arch support and cushioning.
6
Ideal for women seeking comfortable and supportive sneakers suitable for walking and other active activities.
7
The product is ideal for women who need supportive walking sneakers with arch support, available in medium and wide widths.
8
The product is ideal for women who desire comfortable and stylish footwear options for regular use.
9
The product is ideal for women who enjoy walking or are in need of comfortable footwear.
10
Ideal for active women seeking supportive slip-on walking shoes with comfortable three-zone orthotic insoles and medium or wide fit.
Ideal for women who want lightweight performance sneakers with arch support when walking or exercising.
Ideal for women who want comfortable, breathable and slip-resistant sneakers with arch support for hiking and outdoor activities.
The product is ideal for running and athletic activities.
The product is ideal for women who need comfortable and supportive shoes for running or outdoor activities.
The product is ideal for women experiencing heel pain and in need of therapeutic walking shoes with arch support and cushioning.
Ideal for women seeking comfortable and supportive sneakers suitable for walking and other active activities.
The product is ideal for women who need supportive walking sneakers with arch support, available in medium and wide widths.
The product is ideal for women who desire comfortable and stylish footwear options for regular use.
The product is ideal for women who enjoy walking or are in need of comfortable footwear.
Ideal for active women seeking supportive slip-on walking shoes with comfortable three-zone orthotic insoles and medium or wide fit.

1. Women's Pace Walking Shoe – Lightweight Performance Sneaker With Arch Support

The Dansko shoes come equipped with their signature Natural Arch Plus technology to provide superior arch support and heel stability, making them an ideal choice for daily use. Additionally, the shoes feature a shock-absorbing heel cushion and a propel forepart that gives the user everything needed for a comfortable and efficient walk.

The shoes are made with textile linings that provide a soft and comfortable feel, while the mesh uppers are treated with 3M Scotchgard protector to ensure stain resistance and proper ventilation. This ensures that the feet remain dry and cool even during prolonged use.

The Dri-lex Energy Power Mesh socklining is another notable feature of the Dansko shoes, providing energy return, quick drying technology, and odor control. The socklining ensures that the feet feel fresh and dry even during extended periods of use.

Finally, the Dansko shoes feature a lightweight rubber outsole that provides long-lasting wear and ensures that the user can walk comfortably and confidently wherever they go. Overall, the Dansko shoes are an excellent choice for anyone in need of comfortable and durable footwear that can keep up with their active lifestyle.

2. Paisley Women's Waterproof Hiking Sneakers

Introducing the Paisley walking shoe, a practical and stylish outdoor sneaker designed for the active lifestyle. Made with moisture management and stain-resistant waterproof leather uppers, these shoes offer added protection for all your outdoor adventures.

Triple density footbed includes Dansko Natural Arch technology and shock absorption, providing complete comfort and support for your feet. The built-in shank also offers stability and support, ensuring you can go the distance without any discomfort. Plus, the removable footbed accommodates most orthotics, making these shoes perfect for those with specific foot needs.

Breathable materials are a must-have for any active individual, and these lightweight sneakers are no exception. Treated for moisture management and odor reduction, these shoes will keep you feeling fresh and comfortable all day long.

The Paisley walking shoe is completed with a Vibram slip-resistant outsole, featuring a 1.5" heel suitable for both dry and snowy surfaces. You can feel confident and secure with each step, no matter the terrain.

As with all Dansko walking shoes, the Paisley provides quality footwear with legendary comfort. These shoes are chosen by lovers of the great outdoors for their ability to provide complete comfort while walking, hiking, and exploring. Don't settle for anything less than the best – choose the Paisley walking shoe for your next outdoor adventure.

3. Women's Jolt 2 Running Shoes

The athletic shoe features an EVA midsole and sockliner that provide enhanced cushioning and support to the foot. With a lace-up closure design, the shoe offers an optimal fit that can be adjusted according to the wearer's preference. The shoe also boasts a durable and non-marking rubber outsole that provides excellent traction control, ensuring that the wearer can move around with ease on various surfaces. Whether you're hitting the gym, going for a run or simply running errands, these shoes are designed to provide the comfort and support that your feet need. The lace-up closure design allows you to customize the fit to your liking, ensuring that your feet stay securely in place while you're on the move. Additionally, the shoe's rubber outsole provides a strong grip on the ground, preventing slippage and ensuring stability. Whether you're a seasoned athlete or just starting out, these shoes are an excellent choice for anyone looking for a comfortable, reliable and stylish shoe. So why wait? Get your pair today and experience the difference that quality footwear can make!

4. Women's Gel-Venture 8 Running Shoes

This product comes equipped with advanced GEL technology, providing superior cushioning for its user. The technology has been designed with shock absorption in mind, ensuring that every step taken feels comfortable and stable.

The outsole lugs of this product have been re-engineered to offer improved off-road traction. This feature is particularly useful for outdoor enthusiasts who frequently traverse challenging terrain. The lugs have been strategically placed to provide maximum grip, enabling the user to tackle any obstacle with ease.

Additionally, this product boasts a wide fit design, making it suitable for individuals with wider feet. The spacious design ensures that the user's feet have ample room to move around comfortably, without feeling restricted or cramped.

5. Whitney's Ergonomic Plantar Fasciitis Relief Shoes

Experience unparalleled comfort with Orthofeet shoes. Millions have already discovered why Orthofeet is the leader in orthotic shoes, and now you can too with their risk-free trial. Walk pain-free and comfortable or receive your money back with free shipping and returns.

Orthofeet provides the ultimate footwear solution for those suffering from plantar fasciitis, foot pain, knee pain, flat feet, and more. The premium orthotic insoles feature adjustable arch boosters and multiple cushioning layers, providing soft, pillow-like support that eases pain from your foot and heel all the way up to your knees, hips, and lower back.

With lightweight ergonomic soles featuring a mild rocker design and superior cushioning, Orthofeet shoes offer excellent stability, ease of walking, and a perfect fit. Choose from a variety of widths and two fitting spacers to find your ideal fit.

If you have sensitive feet, diabetes, arthritis, neuropathy, or other conditions, Orthofeet shoes are designed with you in mind. The non-binding, flexible uppers feature extra foam padding and seam-free fabric interiors to ease pressure on your feet and provide superior comfort and protection. The wide toe-box offers extra room for toe movement and alleviates pressure on bunions and hammertoes.

Orthofeet shoes are also perfect for those with bunions, hammertoes, Morton’s neuroma, swollen feet, and more. The wide and roomy toe-box, along with an extra depth design, offer a comfortable, non-binding fit for the front part of your foot and toes, easing pressure on your feet and toes.

Orthofeet shoes are even orthotic-friendly, with removable insoles (¼” thick in the forefoot area) providing ample space for custom-made orthotics. Don't settle for uncomfortable shoes that cause pain and discomfort. Try Orthofeet shoes risk-free and experience the ultimate in comfort and support.

6. Lenora Ortho-Support Sneakers: Ultimate Comfort

The Vionic Women's Sneakers are a great addition to anyone's shoe collection. These sneakers have a breathable-mesh upper that helps keep feet cool and are available in trendy colors to add a pop of style to your walk. The traditional lace-up design makes them easy to wear and adjust to your preferred fit.

The footbed of these sneakers is biomechanically designed to hug your arches, providing everyday support. A podiatrist-designed footbed delivers unique THREE-ZONE COMFORT, promoting stability and natural alignment from the ground up. This feature is built into every pair of Vionic sandals, slippers, active shoes, and flats to help relieve plantar fasciitis, flat feet, high arches, bunions, heel spurs, and lower back pain issues.

To maintain the appearance of your Vionic shoes, it is recommended that you clean them with a dry, cotton cloth to wipe away dirt or dust. It is important to keep the footwear away from direct heat to prevent it from drying out. If your shoes become wet, it is best to allow them to dry naturally to prevent any damage.

7. Arch-Supportive Walking Sneakers, Brisk By Jada

Introducing the Women's Vionic Sneakers, a perfect blend of style, comfort, and support. These trendy and active lifestyle shoes are designed for women who are always on-the-go. The mesh and man-made uppers make these sneakers soft, durable, and breathable, while the flexible, removable, textile-covered EVA orthotic insole provides cushioning and support.

The Vionic sneakers are not just stylish but also offer exceptional support to your feet. These sneakers come with a podiatrist-designed footbed that provides unique THREE-ZONE COMFORT. The biomechanics of this feature promote stability and natural alignment from the ground up, helping to relieve flat feet, high arches, bunions, heel spurs, and lower back pain issues.

The Vionic sneakers are designed to offer enhanced stability with a deep heel cup, superior forefoot cushioning, and ultimate arch support midsole. These essential contact points hug your foot's natural curves in all of our casual, dress, active, and slipper styles. The sneakers have received the APMA Seal of Acceptance, assuring you that they meet the highest standards of foot health.

Whether you're running errands or going for a jog, these sneakers will be your new favorite. The Vionic sneakers offer unmatched fit and feel-great wellness from the ground up. Experience the Vionic difference, where style meets comfort. Choose the Women's Vionic Sneakers for the perfect blend of fashion and function.

8. Women's Literide 360 Pacer Sneakers

The LiteRide Pacer Sneaker is the perfect choice for women who want to stay comfortable and stylish all day long. These hybrid sneakers were designed to match your evolving lifestyle and keep up with your pace, allowing you to wear them on your own terms.

These sneakers feature next-generation 360-degree LiteRide foam insoles, which are ultra-soft, lightweight, and incredibly resilient. The foam design offers sink-in softness for innovative comfort, making these tennis shoes perfect for long days on your feet.

When ordering these shoes, it is recommended to order a size up from your regular size, as they offer a relaxed fit. This ensures that you get the perfect fit for your feet, allowing you to enjoy the full benefits of their innovative comfort.

The foam design of these women's sneakers was pressure and heat-mapped to the foot, providing support and breathability where you need it most. The flexible Matlite uppers are designed to feel broken-in from day one, ensuring that you can wear them comfortably right out of the box.

In addition to their innovative design, these sneakers also come with two lace Jibbitz charms included with purchase. These charms allow you to personalize your shoes and showcase your unique style and creativity.

9. Women's 847 V4 Walking Shoe

Looking for a pair of sneakers that can keep up with your active lifestyle? Look no further than these athletic shoes with TRUFUSE midsole cushioning. This innovative technology combines two different foams to deliver responsive, durable cushioning that will support and comfort your feet during even the most rigorous workouts.

In addition to the TRUFUSE midsole, these sneakers also feature a ROLLBAR stability post system that helps control rear-foot movement for enhanced support. This means you can feel confident and stable while you move, reducing the risk of injury and maximizing your performance.

The synthetic leather construction of these shoes offers unmatched durability and a lightweight feel that's built for all-day comfort. And with a mesh upper that provides enhanced breathability and air flow, you can be sure that your feet will stay cool and dry no matter how hard you're working.

Finally, these sneakers feature a TPU heel insert that provides added support for increased balance and stability. Whether you're hitting the gym or taking on the trails, these athletic shoes are the perfect choice for anyone looking for a comfortable, supportive, and durable option. So why wait? Invest in your feet and order a pair today!

10. Zeliya Walkers: Ultimate Comfort Sneakers For Women

Introducing the perfect combination of style and comfort – the Women's Sneakers with Textile Upper by Vionic. These sneakers are designed to provide you with the ultimate comfort and support while keeping you fashionable.

The unique "sock fit" fabric upper of these sneakers is lightweight and lace-up, providing a classic look with a modern twist. Unlike traditional sneakers, the upper doesn't have a tongue, making it even more comfortable to wear.

Each pair of Vionic Women's Sneakers is crafted using soft yet durable materials, including mesh and man-made uppers. The flexible, removable, textile-covered EVA orthotic insole provides exceptional support and cushioning for your feet, making these sneakers perfect for everyday wear.

The podiatrist-designed footbed of these sneakers features THREE-ZONE COMFORT technology, which promotes natural alignment and stability from the ground up. The deep heel cup, superior forefoot cushioning, and ultimate arch support midsole ensure that every essential contact point of your foot is hugged, providing you with unmatched comfort and support.

Experience the Vionic difference with these sneakers, which combine on-trend fashion with unparalleled fit and feel-great wellness. Whether you're looking for casual, dress, active, or slipper styles, Vionic has got you covered.

Best Walking Shoes For Women With Plantar Fasciitis FAQs

Are there any exercises or stretches I should do along with wearing walking shoes for plantar fasciitis?

Yes, there are several exercises and stretches you can do along with wearing walking shoes to help alleviate the symptoms of plantar fasciitis. Here are a few examples:

1. Calf stretches: Stand facing a wall with your hands on the wall. Step one foot back and keep it straight, while bending the front knee. Hold for 30 seconds and switch sides.

2. Toe curls: While sitting in a chair, place a towel on the floor and use your toes to scrunch and grab the towel, then release. Repeat for 10 reps.

3. Plantar fascia stretch: Sit on the floor with your legs straight out in front of you. Wrap a towel around the ball of your foot and gently pull towards you. Hold for 30 seconds and switch sides.

4. Achilles tendon stretch: Stand on a stair or raised surface with your heels hanging off the edge. Slowly lower your heels down until you feel a stretch in your calves and hold for 30 seconds.

It's important to consult with a healthcare professional before starting any new exercise routine. Additionally, make sure to wear supportive walking shoes that provide proper arch support and cushioning to help alleviate the symptoms of plantar fasciitis.

Are there any specific brands or models that are recommended for women with plantar fasciitis?

Yes, there are several brands and models of shoes that are recommended for women with plantar fasciitis. The most important factor to consider when selecting shoes is their level of support and cushioning. Some of the top brands for plantar fasciitis include Brooks, Asics, New Balance, and Saucony. These brands offer a range of shoes with features such as arch support, cushioning, and shock absorption, which can help relieve pressure on the plantar fascia.

In terms of specific models, some popular options include the Brooks Adrenaline GTS, Asics Gel-Kayano, New Balance Fresh Foam 1080v10, and Saucony Guide 13. These shoes have received high ratings and reviews from customers who suffer from plantar fasciitis. It's important to note that finding the right shoe for plantar fasciitis is a highly individualized process, and what works for one person may not work for another. It's recommended to try on several different brands and models to find the best fit and support for your individual needs.

Are there any tips for breaking in new walking shoes for plantar fasciitis?

Absolutely! Breaking in new walking shoes for plantar fasciitis is important to ensure that they fit well and provide the necessary support to alleviate pain and prevent further injury. Here are some tips for breaking in new walking shoes for plantar fasciitis:

1. Gradually increase wear time: Start by wearing the shoes for short periods of time and gradually increase the amount of time you wear them each day. This will allow your feet to adjust to the new shoes without causing excessive strain on your plantar fascia.

2. Wear them around the house: Walking around your house in your new shoes can help you get used to the fit and feel of the shoes without causing too much stress on your feet.

3. Use shoe inserts: If your new shoes don't provide enough arch support, try using shoe inserts to customize the fit and provide additional support to your feet.

4. Stretch your feet: Before and after wearing your new shoes, do some gentle stretches to help loosen up your plantar fascia and prevent tightness and discomfort.

5. Listen to your body: If you experience any pain or discomfort while wearing your new shoes, take a break and allow your feet to rest. Remember, it's important to prioritize your foot health and comfort above all else.

Can I wear orthotics or inserts with my walking shoes for plantar fasciitis?

Yes, you can wear orthotics or inserts with your walking shoes if you have plantar fasciitis. In fact, it is highly recommended as it provides the necessary support and cushioning to your feet. Orthotics or inserts are custom-made insoles that are designed to fit your feet and provide the necessary arch support, cushioning, and shock absorption. They help to distribute the pressure evenly across your feet, reducing the strain on the plantar fascia and providing relief from pain.

When choosing orthotics or inserts, it is important to consider the level of support and cushioning that your feet need. Some people may require a rigid or semi-rigid orthotic, while others may benefit from a softer, more cushioned insert. It is important to consult with a podiatrist or foot specialist to determine the type of orthotics or inserts that are best for your feet.

In summary, wearing orthotics or inserts with your walking shoes is a great way to alleviate the symptoms of plantar fasciitis and to improve your overall foot health. It is important to choose the right type of orthotic or insert to ensure maximum benefits.

Can walking shoes help relieve plantar fasciitis pain?

Plantar fasciitis is a common foot condition that causes pain and discomfort in the heel area. One of the recommended treatments for plantar fasciitis is to wear shoes that provide proper arch support and cushioning. Walking shoes that are designed specifically for people with plantar fasciitis can help relieve pain by providing support to the arches and heels of the feet.

Walking shoes for plantar fasciitis are designed with a number of features that can help alleviate pain and discomfort. These shoes generally have a firm, supportive sole that helps to distribute weight evenly across the foot. They also have a cushioned insole that provides shock absorption and reduces pressure on the heel.

In addition to wearing proper walking shoes, other treatments for plantar fasciitis include stretching exercises, icing the affected area, and taking anti-inflammatory medications. It is important to consult with a healthcare professional for an accurate diagnosis and a personalized treatment plan.

How can I choose the right walking shoes for my plantar fasciitis?

Choosing the right walking shoes for plantar fasciitis can be a daunting task, but with the right information, it can be an easy process. Firstly, ensure that the shoes have good arch support and cushioning to reduce the stress on your feet. The shoes should also have a firm heel cup that can stabilize your heel and prevent it from moving around. Look for shoes with a wider toe box that can accommodate your toes and provide enough room for your feet to breathe. Additionally, shoes made of breathable materials such as mesh or leather can help prevent your feet from sweating, which can exacerbate plantar fasciitis. When shopping for walking shoes, try them on at the end of the day when your feet are at their largest, and walk around to ensure they fit well and provide the necessary support. Remember that the right walking shoe for plantar fasciitis can alleviate pain and discomfort, allowing you to enjoy your walks without any issues.

How often should I replace my walking shoes when dealing with plantar fasciitis?

When dealing with plantar fasciitis, it is important to replace your walking shoes when they have worn out. The general rule of thumb is to replace your walking shoes every 300 to 500 miles or every 6 to 8 months, whichever comes first. However, if you have plantar fasciitis, it is recommended to replace your shoes sooner than later, as worn-out shoes can aggravate your condition and cause further discomfort.

It is also essential to choose the right type of shoes that provide adequate support and cushioning to your feet. Look for walking shoes with good arch support, cushioned soles, and a wide toe box to reduce pressure on the plantar fascia. Additionally, consider using orthotic inserts or custom-made insoles to provide additional support and cushioning to your feet.

In summary, replacing your walking shoes every 300 to 500 miles or every 6 to 8 months and choosing the right type of shoes with adequate support and cushioning can help manage plantar fasciitis and prevent further discomfort.

What are the best walking shoes for women with plantar fasciitis?

Plantar fasciitis is a common foot condition that causes pain in the heel and arch of the foot, especially when standing or walking for long periods of time. Choosing the right pair of walking shoes can help ease the pain and discomfort associated with this condition. The best walking shoes for women with plantar fasciitis should provide good arch support, cushioning, stability, and flexibility. Some of the top brands that offer such shoes include New Balance, ASICS, Brooks, and Saucony. These shoes are designed with features like padded insoles, motion control, and shock absorption to provide maximum comfort and support to the feet. It is also important to choose shoes that fit well and have a wide toe box to avoid squeezing the toes. It is advisable to try on several pairs of shoes before making a purchase to find the perfect fit for your feet.

What features should I look for in walking shoes for plantar fasciitis?

If you suffer from plantar fasciitis, it is important to choose walking shoes that provide proper support and cushioning to your feet. Here are some features to look for in walking shoes for plantar fasciitis:

1. Arch support: The shoes should have adequate arch support to reduce the stress on your plantar fascia.

2. Cushioning: Look for shoes with good cushioning to absorb shock and reduce the impact on your feet.

3. Stability: Shoes with a wider base and good stability can help prevent your feet from rolling inward and causing strain on the plantar fascia.

4. Flexibility: The shoes should be flexible enough to allow your feet to move naturally while walking.

5. Heel support: Shoes with good heel support can help distribute your weight evenly and reduce pressure on the plantar fascia.

6. Breathability: Shoes with good ventilation can help keep your feet cool and dry, reducing the risk of blisters and other foot problems.

Overall, it is important to choose walking shoes that are comfortable and provide the right amount of support for your feet to help manage your plantar fasciitis.

What other footwear options are available for women with plantar fasciitis?

Plantar fasciitis is a common foot condition that causes pain in the heel and arch of the foot. Women who suffer from this condition often struggle to find comfortable footwear that doesn't exacerbate their symptoms. Luckily, there are many footwear options available that can help alleviate the pain associated with this condition.

One popular option is sneakers or athletic shoes that offer ample arch support and cushioning. Look for shoes with a contoured footbed and shock-absorbing soles to help reduce the impact on your feet when you walk or run. Another option is sandals or flip-flops with built-in arch support. Look for styles with a deep heel cup and adjustable straps to ensure a secure fit.

Additionally, some women find relief from plantar fasciitis by wearing orthotic inserts in their shoes. These inserts can be custom-made or purchased over-the-counter and can help provide additional support and cushioning to the foot.

It's important to note that every woman's foot is different, and what works for one person may not work for another. It's always best to consult with a podiatrist or other healthcare professional to determine the best footwear options for your individual needs.