If you’re looking for ways to boost your toddler’s health, consider adding Vitamin D supplements to their daily routine. Vitamin D is essential for optimal bone health in growing children, and is also important for the development of a healthy immune system. However, before making any decisions about giving your child supplements, there are a few factors to consider.
Firstly, it is important to consult with your child’s pediatrician before introducing any new supplements to their diet. They can assess your child’s individual needs and help you determine the appropriate dosage of Vitamin D. You can also discuss other sources of Vitamin D, such as sunlight and fortified foods, to ensure your child is receiving adequate amounts.
Additionally, it’s important to choose a high quality supplement from a reputable brand. Look for a supplement that is specifically formulated for toddlers, as adult dosages may not be suitable for children. Always read the label and follow the dosage instructions carefully.
If you’re still unsure whether Vitamin D supplements are right for your toddler, consider asking yourself these questions: Does your child get enough sun exposure? Are they allergic to any ingredients commonly found in supplements? Does your child have any underlying medical conditions that may affect their ability to absorb Vitamin D?
Overall, if you suspect your toddler may be deficient in Vitamin D, it’s worth discussing supplementation with their pediatrician. With the proper guidance, Vitamin D supplements can be a safe and effective way to support your child’s overall health and well-being.
10 Best Vitamin D For Toddlers
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The product is ideal for supporting strong bones and a healthy immune system in kids and children.
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Ideal for supporting strong bones and calcium absorption in toddlers and kids as a vegan, non-GMO, and gluten-free liquid supplement.
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This product is ideal for promoting healthy growth and bone development and supporting immunity in newborns and young children.
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This product is ideal for supporting immune systems of infants and toddlers with organic, non-GMO, vegan vitamin D3 drops.
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Zarbee's Vitamin D Drops are ideal for infants and toddlers as a liquid supplement to support their vitamin D intake.
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This product is ideal for infants, babies and toddlers as a liquid vitamin D3 supplement with no artificial colors or unnecessary preservatives.
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The product is ideal for providing infants with liquid Vitamin D3 drops.
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This product is ideal for supplementing vitamin D intake in infants, toddlers, kids, and adults with all-natural, vegan, and superior absorption.
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This product is ideal for children, teens, and toddlers to support strong and healthy bones with a great-tasting gummy supplement.
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This product is ideal for supporting strong bones and boosting the immune system in children without preservatives, sugar, or GMOs.
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1. Kids' Strong Bones & Immune Booster Drops
JoySpring's All Natural Vitamin D Liquid + K2 for Toddlers is an essential growth supplement for kids that supports a healthy immune and digestive system. This vitamin d drop for kids also helps in the absorption of calcium in the body, promoting strong bones, teeth, and muscles.
Made of natural ingredients, this vitamin d liquid supplement is free from synthetic colors, artificial sweeteners, gluten, and sugar, making it safe and effective for your child's daily consumption. It is sourced from lanolin, which is suitable for vegetarians.
JoySpring's D3 for kids comes in a liquid format, making it easy to administer, especially for picky eaters. You can add it to your child's favorite juice or smoothie to ensure they get the vitamin D they need, even on rainy days.
Shake before use and dispense five drops once a day for children aged 3-18 years. Liquid vitamins absorb four times faster than pills or gummies, making it more efficient for your child's health needs.
- Supports a healthy immune and digestive system
- Aids in calcium absorption for stronger bones, teeth, and muscles
- Made of natural ingredients
- Free from synthetic colors, artificial sweeteners, gluten, and sugar
- Suitable for vegetarians
- Easy to administer, especially for picky eaters
- – May not be suitable for children with specific dietary restrictions
2. Kid's Strong Bones Liquid Supplement
Promote your growing toddler's bone health with this Vitamin D3+K2 (MK-7) drops from MaryRuth's. This vegan formula is easy-to-take and unflavored, making it ideal for children aged 1 to 3 years old. It helps the body's absorption of calcium and phosphorus, supports immune function and activates osteocalcin which binds calcium to bone, and helps keep calcium out of artery walls. The liquid spray is also free from dairy, nuts, gluten, wheat, soy, and corn, making it suitable for most lifestyles.
Sourced from wild-crafted, non-GMO, vegan lichen, the Vitamin D3 provides 15 mcg (600 IU) per serving, while the Vitamin K2 (as Menaquinone-7) provides 30 mcg. The K2 is sourced from Natto, a traditional Japanese food made from fermented soybeans. The drops also contain organic olive oil as the other ingredient.
To use, shake well before use and dispense up to 1 mL or 30 drops (approx. 1 Pump*) directly into the child's mouth, or add it to food or drink. With this USDA organic formula, you can ensure your toddler's bone health is well taken care of.
- Easy-to-take liquid spray, ideal for toddlers aged 1 to 3 years old
- Promotes calcium absorption and supports immune function
- Activates osteocalcin which binds calcium to bone and keeps calcium out of artery walls
- Sourced from wild-crafted, non-GMO, vegan lichen and Natto
- Free from dairy, nuts, gluten, wheat, soy, and corn
- USDA organic formula
3. Pure Baby D3: Bone & Immunity Support
Mommy's Bliss Vitamin D Drops is a must-have for every parent who wants to keep their newborn baby, infant, toddler, and older children healthy and happy. The product contains 400IU of Vitamin D per serving, which is recommended by the American Academy of Pediatrics. With just one drop per day, you can help your baby absorb calcium, promote healthy bone growth and development, and support their immunity. The product is easy to use, thanks to its new and improved squeeze bottle that can last for up to 45 servings per bottle.
One of the best things about Mommy's Bliss Vitamin D Drops is that it is made with great ingredients. The product is USDA Certified Organic, which means that it is free from additives, chemicals, parabens, artificial colors or flavors, gluten, dairy, or soy. As a parent, you can feel confident that your baby is getting the vitamins that support healthy development and immunity.
Mommy's Bliss is a trusted brand for baby remedies, bringing comfort to families so you can get back to bliss. The product is made in the USA and does not require refrigeration. If you like these, you can also try Mommy's Bliss Baby Multivitamins plus Iron, Everyday Probiotics, Little Gums Soothing Gum Gel, and more.
- Contains 400IU of Vitamin D per serving as recommended by the American Academy of Pediatrics.
- Easy to administer the daily vitamin D drop to your newborn baby, infant, toddler, and older children.
- USDA Certified Organic with no additives, chemicals, parabens, artificial colors, or flavors, gluten, dairy, or soy.
- Supports healthy development and immunity.
- Trusted brand for baby remedies, made in the USA, and does not require refrigeration.
4. Organic D3 Immune Drops For Infants & Toddlers
MaryRuth’s Infant Toddler D3 Liquid Drops provide a vegan source of vitamin D3, which aids the body in absorbing phosphorus and calcium. Vitamin D3 also supports immune functions, bone health and normal muscle function and energy levels. This product is easy-to-take and was formulated for infants and toddlers, ages 6 months to 3 years old. The drops can be dispensed directly into a child’s mouth or added to food or drink. Each serving of this non-GMO formula contains 10 mcg (400 IU) of vitamin D3 as cholecalciferol and organic olive oil as other ingredients. Infants from 6 months to 1 year can take up to 3 drops daily, while toddlers from 1 to 3 years can take up to 5 drops daily.
This vegan formula is dairy-free, gluten-free, wheat-free, nut-free, soy-free, corn-free and sugar-free. It is made in a GMP facility and provides multiple benefits because very few foods naturally contain vitamin D. Most D3 supplements come from lanolin, which is the fat of lamb’s wool. However, these liquid drops are made from non-GMO, vegan lichen, making them a great option for most lifestyles.
- Provides a vegan source of vitamin D3
- Supports immune functions, bone health and normal muscle function and energy levels
- Easy-to-take and can be added to food or drink
- Non-GMO and made from vegan lichen
- Dairy-free, gluten-free, wheat-free, nut-free, soy-free, corn-free and sugar-free
- Made in a GMP facility
5. Baby's Sunshine: Vitamin D Drops For Infants
The Zarbee's Naturals Baby Vitamin D Supplement is specially formulated to provide infants 0 months and up with the recommended 400 IU of vitamin D per serving. This helps in the absorption of calcium and supports the development of strong bones and teeth. The American Academy of Pediatrics recommends a vitamin D supplement for all breastfed babies and those who consume less than 1 liter of formula per day.
This baby vitamin D supplement comes with a convenient syringe for easy and accurate dosing. It can be given directly into the baby's mouth or mixed with food or drink for fuss-free administration.
Zarbee's Naturals uses only two ingredients in their baby vitamin D supplement – Vitamin D3 and medium-chain triglycerides. It is free from drugs, alcohol, artificial flavors or sweeteners, dyes, and gluten. The product is inspired by nature and developed by Dr. Zak Zarbock, a father and pediatrician. Zarbee's Naturals is also the #1 Pediatrician Recommended Cough Syrup Brand for Babies & Kids 12 & under.
- Contains 400 IU of vitamin D per serving to support strong bones and teeth development
- Comes with a convenient syringe for easy and accurate dosing
- Uses only two natural ingredients – Vitamin D3 and medium-chain triglycerides
- Free from drugs, alcohol, artificial flavors or sweeteners, dyes, and gluten
- Developed by a pediatrician and inspired by nature
6. Pure Drops: Organic Vitamin D For Your Baby
Introducing the USDA Certified Organic Vitamin D drops that are specially designed for infants to promote healthy growth and bone development while facilitating calcium absorption. These vitamin D drops contain simple yet powerful ingredients, which include Vitamin D3 (as Cholecalciferol) and Organic Extra Virgin Olive Oil. With just one drop of this supplement daily, your baby will get the recommended daily dose of 400IU of Vitamin D, as advised by the American Academy of Pediatricians, for ages newborn to 3 years old.
These Organic Infant Vitamin D drops are easy to use. Tip the bottle upside down 2-3 times before removing the cap, and place one drop onto your baby's nipple or pacifier, or mix with milk, juice, or food. It is important not to exceed the recommended dosage, which is one drop daily.
This product is free from gluten, dairy, soy, dyes, parabens, artificial colors, artificial flavors, and preservatives, ensuring that your baby gets only the best and most natural ingredients. Give your baby the sunshine vitamin that they need to stay healthy and happy with these Organic Infant Vitamin D drops.
- USDA Certified Organic Vitamin D drops for infants promote healthy growth and bone development as well as calcium absorption
- Contains simple yet powerful ingredients, which include Vitamin D3 (as Cholecalciferol) and Organic Extra Virgin Olive Oil
- Just one drop of this supplement daily provides the recommended daily dose of 400IU of Vitamin D for breastfed babies, as determined by the American Academy of Pediatricians
- Easy to use and can be mixed with milk, juice, or food
- – None
7. Ddrops 1072834 400 Iu Liquid Vitamin D3 Drops For Babies, 2.5 Ml, 2 Count
The product comes in two boxes, each containing 90 drops of dietary supplement that provide the much-needed sunshine vitamin for babies. Vitamin D is essential for their healthy growth and development. Just one drop of this supplement is enough to fulfill the daily requirement of vitamin D.
The product is shipped in accordance with the manufacturer's recommendation to ensure its quality. During summers, the product may arrive warm, but Amazon takes all necessary measures to store and ship the product properly.
- Easy to consume dietary supplement.
- Provides the essential vitamin D for healthy growth and development of babies.
- Comes in two boxes with 90 drops each.
- – May arrive warm during summers.
8. Sun Drops: Liposomal Vitamin D For All Ages
Nuvamin Vitamin D Drops are a delicious lemon cream flavored liquid supplement developed for babies and children. Vitamin D3 is an essential nutrient, along with calcium and phosphorus, for building strong and healthy bones. It also assists in maintaining a healthy body and is beneficial for bone density, structure, teeth, and muscle strength.
Nuvamin Vitamin D Drops are formulated with liposomes, which are similar to human cells and have the ability to enclose and deliver vitamins or nutrients. This liquid liposomal D3 efficiently and gently delivers the D3 vitamin into the bloodstream without causing any stomach discomfort. The liposomal liquid form provides higher absorption and bioavailability than other liquid-only or solid forms.
Healthcare providers and professional societies recommend that partially breastfed infants and children consume 10 mcg (400 IU) of Vitamin D3 supplements per day shortly after birth until the children are able to consume whole milk or vitamin-D fortified formula. Sun exposure for infants and babies is not widely recommended, making Nuvamin Vitamin D Drops a great alternative to provide adequate vitamin D for your babies’ bone and structural development.
Each bottle contains about 120-240 daily servings, equivalent to 4-8 months of supply for kids under 3 years old. Parents won't need to worry about running out of drops for their little ones. Nuvamin Vitamin D Drops are also 100% vegan and Non-GMO, with no sugar, gluten, dairy, yeast, wheat, milk, or soy derivatives. It is made in the USA in GMP-compliant and FDA registered facilities, making it a top-quality supplement that every parent loves. While the product may have some separation, it is normal and can be easily fixed by shaking the bottle well before use.
- Delicious lemon cream flavor that kids will love
- Efficiently delivers Vitamin D3 without causing any stomach discomfort
- Higher absorption and bioavailability due to the liposomal liquid form
- Provides adequate Vitamin D for babies’ bone and structural development
- Long-lasting supply for up to 4-8 months
- 100% vegan and Non-GMO, with no sugar, gluten, dairy, yeast, wheat, milk, or soy derivatives
- Made in the USA in GMP-compliant and FDA registered facilities
- – None found
9. Sugar-Free Vitamin D Gummies For Kids
These vitamin D gummies have a delicious strawberry flavor that everyone loves. They are enjoyable to chew and your kids will look forward to their daily dose of vitamin candy. Each bottle contains 90 gummies or 45 servings of 2 jellies each, providing 1000 IU of vitamin D per serving.
These vegetarian-friendly vitamin D gummies are certified non-GMO, gluten-free, and dairy-free. They are also free of peanuts and tree nuts and are made with natural pectin, making them kosher and halal certified.
Vitamin D is essential for supporting bone health and immunity. These vitamin D gummies may help regulate calcium and phosphate levels, supporting the growth and development of your child's bones and teeth. Additionally, vitamin D may aid in mood support.
These vitamin D gummies are sugar-free, making them an excellent choice for those on a keto diet, looking for a healthier alternative or managing diabetes. Despite being sugar-free, they maintain their great taste without any added sugar, so your teeth will thank you.
- Delicious strawberry flavor that everyone loves
- Vegetarian-friendly and certified non-GMO, gluten-free, and dairy-free
- Supports bone health and immunity
- Sugar-free and keto-friendly
10. Kid's Daily Vitamin D Booster For Strong Bones
Ddrops is a highly recommended vitamin D3 supplement that comes in the form of a tasteless liquid drop, which makes it easy to use for everyone. This supplement is made with only two naturally sourced ingredients, which are pure vitamin D3 and fractionated coconut oil. Ddrops is highly effective in supporting immune function and the development of bones and teeth.
One of the best things about Ddrops is that it is free from preservatives, additives, artificial flavors, colors, and common allergens, making it a safe and healthy choice for everyone.
It is important to note that all of the Ddrops products are filled to the specific number of dosages listed on the bottle, box, and insert. The bottles are not filled to the very top, so they will appear to be partially full. This is for ease of use, safety and label readability.
- Easy-to-use liquid drop
- Made with only two naturally sourced ingredients
- Helps support immune function and the development of bones and teeth
- Free from preservatives, additives, artificial flavors, colors, and common allergens
Best Vitamin D For Toddlers FAQs
How can parents ensure their toddlers are getting enough vitamin D during the winter months?
Parents have an essential role in ensuring that their toddlers are getting enough vitamin D, even during the winter months. Vitamin D is crucial for the growth and development of toddlers, and it helps in the absorption of calcium, which is necessary for strong bones and teeth.
Here are some ways parents can ensure their toddlers are getting enough vitamin D during the winter months:
1. Sun exposure: Although it may be difficult to get enough sunlight during the winter, parents should try to expose their toddlers to sunlight for at least 20-30 minutes per day. This can be done by going for a walk or playing outside when the sun is at its peak.
2. Vitamin D supplements: Parents can also give their toddlers vitamin D supplements to ensure they are getting enough of this essential vitamin. These supplements are available in different forms, including drops and chewable tablets.
3. Vitamin D-rich foods: Parents should incorporate vitamin D-rich foods into their toddler's diet, including fatty fish, egg yolks, and fortified foods like milk and cereal.
Overall, it's essential for parents to be proactive in ensuring their toddlers are getting enough vitamin D during the winter months. By incorporating these tips into their daily routine, parents can help their toddlers grow and develop healthily.
How much vitamin D do toddlers need on a daily basis?
Toddlers require a sufficient amount of vitamin D for their growth and development. According to the American Academy of Pediatrics (AAP), toddlers aged 1 to 3 years need at least 600 IU (international units) of vitamin D daily. Vitamin D helps in the absorption of calcium and phosphorus, which are essential for building strong bones and teeth. In addition, vitamin D plays a crucial role in the functioning of the immune system, and helps prevent chronic diseases such as diabetes and cancer.
The main source of vitamin D is sunlight, but it can also be obtained through certain foods such as fatty fish, egg yolks, and fortified milk and cereals. However, it can be difficult for toddlers to get enough vitamin D through diet alone, which is why supplements are often recommended.
It's important to talk to your child's pediatrician about their vitamin D needs and whether they should be taking supplements. It's also important to ensure that your toddler gets enough physical activity and spends time outdoors in the sun, while also protecting their skin from harmful UV rays.
What are the benefits of giving vitamin D supplements to toddlers?
Vitamin D is a crucial nutrient that aids in the development and maintenance of strong bones and teeth. It also helps in the absorption of calcium and phosphorus in the body. Toddlers require adequate vitamin D for healthy growth and development. However, many toddlers may not get enough vitamin D from their diet or exposure to sunlight, which is the primary source of vitamin D.
Giving vitamin D supplements to toddlers can provide numerous benefits. Firstly, it can prevent the risk of rickets, a condition that causes weak and soft bones. Secondly, it can boost the immune system and reduce the risk of infections. Studies have shown that vitamin D plays a vital role in regulating the immune system, and it can help in reducing the incidence of respiratory infections, flu, and colds in toddlers.
Furthermore, vitamin D supplements can improve muscle strength and reduce the risk of falls and fractures in toddlers. It can also enhance cognitive development and reduce the risk of developmental delays. Additionally, vitamin D supplements can help in reducing the risk of chronic diseases such as diabetes, multiple sclerosis, and some types of cancer.
In conclusion, giving vitamin D supplements to toddlers can provide numerous health benefits and promote healthy growth and development. It is essential to consult a pediatrician before giving any supplements to toddlers to ensure that they are getting the right dosage.
What are the risks of vitamin D deficiency in toddlers?
Vitamin D is an essential nutrient that plays a vital role in the growth and development of toddlers. It helps in the absorption of calcium and phosphorus, which are crucial for bone development, and also supports the immune system. However, vitamin D deficiency is a common problem among toddlers, especially those who don't get enough sunlight exposure or have a poor diet.
The risks of vitamin D deficiency in toddlers are significant. It can lead to rickets, a condition that causes soft and weak bones, delayed growth and development, and muscle weakness. It can also increase the risk of infections, asthma, and even autoimmune diseases.
In addition, research suggests that vitamin D deficiency in early childhood may have long-term effects on health, including an increased risk of chronic diseases such as diabetes, heart disease, and cancer.
To prevent vitamin D deficiency, it's essential to ensure that toddlers get enough sunlight exposure, eat a balanced diet rich in vitamin D, and take supplements if necessary. Regular check-ups with a pediatrician can also help to detect and treat any deficiencies early on.
What foods are high in vitamin D that can be incorporated into a toddler's diet?
Vitamin D is an essential nutrient that is important for the growth and development of toddlers. While sunlight is the primary source of Vitamin D, there are many foods that can be incorporated into a toddler's diet to ensure they are getting enough of this vitamin. Some of the best sources of Vitamin D include fatty fish such as salmon, tuna, and mackerel. Other sources of Vitamin D include fortified dairy products such as milk, cheese, and yogurt, as well as fortified cereals and orange juice. Eggs are also a good source of Vitamin D, and can be incorporated into a toddler's diet in the form of scrambled eggs or omelets. However, it is important to note that toddlers may not be able to consume enough Vitamin D through diet alone, and may require supplements to ensure they are getting enough of this important nutrient. As always, it is important to consult with a pediatrician before making any changes to a toddler's diet.