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20 Best Trail Running Shoes For High Arches (2022 Updated)

Some people with high arches may prefer a trail running shoe with more cushioning to protect their feet, while others may prefer a shoe with a firmer grip to prevent slipping. Ultimately, it is important to try on a variety of shoes to see what works best for you.

20 Best Trail Running Shoes For High Arches

1. Altra Superior 5 Trail Running Shoe – Women’s Dusty Olive, 9.5

Altra Superior 5 Trail Running Shoe - Women's Dusty Olive, 9.5

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Amazon.com – Seller
Altra
REI
Zappos.com

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 21
Forefoot Stack Height (mm) 21

Reviews From Real Customers

Fuchsia
Hikerlindsey
Andrew Condron

2. Columbia F.K.T. Trail Running Shoes Men’s (Slate Grey)

Columbia F.K.T. Trail Running Shoes Men's (Slate Grey)

  • 10

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Amazon.com
eBay
Buyr.com

Product Details

Specifications

Details
Sole Material Rubber
Closure Type Lace-Up
Water Resistance Level Not Water Resistant

Reviews From Real Customers

Zip
columbiasportswear.co.uk
HikerGal

3. Topo Athletic Women’s Pursuit Trail Running Shoes – Navy/Sky 10.5

Topo Athletic Women's Pursuit Trail Running Shoes - Navy/Sky 10.5

  • 10½

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Amazon.com – Seller
Running Warehouse US
REI
Road Runner Sports

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Moderate Cushion
Heel-to-Toe Drop (mm) 0
Heel Stack Height (mm) 28
Forefoot Stack Height (mm) 28

Reviews From Real Customers

Forever_student

4. Brooks Men’s Divide Trail-Running Shoes Black 8

Brooks Men's Divide Trail-Running Shoes Black 8

  • Mesh upper with synthetic overlays
  • Lightweight rock plate
  • Tie closure
  • Lightly cushioned footbed
  • BioMoGo DNA midsole

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Amazon
Buyr.com

Product Details

Reviews From Real Customers

bpong
DeepRunWalker
Desert roadrunner

5. Nike Men’s React Pegasus Trail 4 GORE-TEX Waterproof Trail Running Shoes in Black, Size: 11 | DJ7926-001

Nike Men's React Pegasus Trail 4 GORE-TEX Waterproof Trail Running Shoes in Black, Size: 11 | DJ7926-001

  • 11

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Amazon
Nike
DICK’S Sporting Goods
Nordstrom

Product Details

Specifications

Details
Parts Number DJ7841-200 , DJ7841 200
Colorway u4e9au9ebb
Upper Material Canvas
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

SteveU
Conradical
Trencitas

6. Salomon Men’s Hypulse Trail Running Shoes

Salomon Men's Hypulse Trail Running Shoes

  • 10½

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Amazon
Salomon.com
Backcountry.com
Zappos.com

Product Details

Specifications

Details
Upper Material 3D open mesh
Closure Quicklace
Footbed OrthoLite
Midsole Fuze Surge (EVA), Energy Blade (TPU plate)
Sole all-terrain Contagrip rubber, 4mm lugs

Reviews From Real Customers

athill
yul_08
old man running

7. ASICS Gel Trabuco 10 Women’s Trail Running Shoe, Size 7, Black

ASICS Gel Trabuco 10 Women's Trail Running Shoe, Size 7, Black

  • 9

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Amazon
365rider

Product Details

Specifications

Details
Surface Off-Road
Heel drop 8mm

Reviews From Real Customers

ObsidianKate
Natalie pt run coach
SurreySi

8. Brooks Cascadia 15 5.5 , Nocturne/Zinfandel/Black (Women’s)

Brooks Cascadia 15 5.5 , Nocturne/Zinfandel/Black (Women's)

  • Fabric, Synthetic.
  • Rubber sole.
  • RUGGED PROTECTION: The Ballistic Rock Shield protects your foot from rocks and roots whlie BioMoGo DNA cushions every stride.
  • ALL-TERRAIN STABILITY: Our unique Pivot Post System provides a stable platform that allows your foot to adapt to any terrain.
  • ENHANCED FIT: Engineered monoloop mesh and 3D Fit Print in the upper increase breathability and improve drainage for a distraction-free fit.

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Amazon
Relay

Product Details

Specifications

Details
MIDSOLE DROP 8mm
ARCH Medium, High
EXPERIENCE TYPE Cushion
TECHNOLOGY 3D Fit Print, Ballistic Rock Shield, BioMoGo DNA

Reviews From Real Customers

hikingqueen88
Dingo
PhilB

9. Men’s 481 Wide Trail Running Shoe

Men's 481 Wide Trail Running Shoe

  • 13

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Amazon
Famous Footwear

Product Details

Reviews From Real Customers

Section Hiker
ERS7
Chili Dogg

10. Adidas Terrex Agravic Flow GTX Trail Running Shoes Running Shoes Blue- Womens- Size 9.5 B

Adidas Terrex Agravic Flow GTX Trail Running Shoes Running Shoes Blue- Womens- Size 9.5 B

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Amazon
eBay – athleticshoewarehouse
shoebacca.com

Product Details

Reviews From Real Customers

RachelS
Millertime
JagV

11. Nike Pegasus Trail 3 GORE-TEX Seafoam – Size 9 Women

Nike Pegasus Trail 3 GORE-TEX Seafoam - Size 9 Women

  • 9

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Amazon
eBay
DICK’S Sporting Goods
Nordstrom

Product Details

Specifications

Details
Parts Number DC8794-003 , DC8794 003
Colorway Blue/Green/White
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

walkingthickgirl

12. ASICS Gel Trabuco 9 Trail Running Shoes Womens, Size 5.5, Black

ASICS Gel Trabuco 9 Trail Running Shoes Womens, Size 5.5, Black

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Amazon
fruugo.com

Product Details

Specifications

Details
Support Type Support
Surface Trail

Reviews From Real Customers

RichardL
Fioflav
JP75

13. ASICS GEL-Trabuco 10 Trail Running Shoes Black Orange Yellow – 44.5

ASICS GEL-Trabuco 10 Trail Running Shoes Black Orange Yellow - 44.5

  • 10½

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eBay – sneaker-club
Tifoshop

Product Details

Reviews From Real Customers

Sports Med Trail Runner
Long Shanks
RickyVT

14. on Men’s Cloudultra, Vine – Meadow Size 14 – Trail Running from Fit2Run

on Men's Cloudultra, Vine - Meadow Size 14 - Trail Running from Fit2Run

  • 14

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REI
On
Backcountry.com
Fit2Run, The Runner’s Superstore

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 8
Footwear Height Ankle
Footwear Closure Lace-up

Reviews From Real Customers

alwaysSearching

15. Brooks Caldera 5 7.5 , Pond/Black/Charlock (Women’s)

Brooks Caldera 5 7.5 , Pond/Black/Charlock (Women's)

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REI
Runners Plus
Dodds Shoe Co.
Portland Running Company

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Maximum Cushion
Heel-to-Toe Drop (mm) 4
Heel Stack Height (mm) 24
Forefoot Stack Height (mm) 20

Reviews From Real Customers

Lettie0305
RenaeG
Redhead runner

16. Nike React Pegasus Trail 4 GORE-TEX – White – Mens

Nike React Pegasus Trail 4 GORE-TEX - White - Mens

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Nike
DICK’S Sporting Goods
Runnerinn.com
Nordstrom

Product Details

Specifications

Details
Parts Number DJ7841-200 , DJ7841 200
Colorway u4e9au9ebb
Upper Material Canvas
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

IslandG1rl

17. Merrell Antora 2 Trail Running Shoe Women’s, Navy, 10.5

Merrell Antora 2 Trail Running Shoe Women's, Navy, 10.5

  • 10½

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Rogans Shoes
Scheels

Product Details

Specifications

Details
Trail-Running Shoe Type Light-Trail
Running Shoe Cushioning Minimal Cushion
Heel-to-Toe Drop (mm) 8.5
Heel Stack Height (mm) 28.5
Forefoot Stack Height (mm) 20

18. Merrell MTL Long Sky 2 Trail Running Shoe – Women’s Tangerine, 8.0

Merrell MTL Long Sky 2 Trail Running Shoe - Women's Tangerine, 8.0

  • 8

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Merrell.com
Backcountry.com
Steep & Cheap

Product Details

Specifications

Details
Trail-Running Shoe Type Rugged-Trail
Running Shoe Cushioning Minimal Cushion
Heel-to-Toe Drop (mm) 4
Heel Stack Height (mm) 23.5
Forefoot Stack Height (mm) 19.5

Reviews From Real Customers

Clonetest
Colorado Mountain Goat
Ben J

19. Merrell MTL Long Sky Mens Trail Running Shoes – Green-7.5

Merrell MTL Long Sky Mens Trail Running Shoes - Green-7.5

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Wiggle.com

Product Details

Specifications

Details
Sport Running
Product class Shoe
Terrain Light Trail

Reviews From Real Customers

Adina
Darren G.

20. Women’s Nike Pegasus Trail 3 Trail Running Shoes – Archaeo Pink/Salt – Size 9

Women's Nike Pegasus Trail 3 Trail Running Shoes - Archaeo Pink/Salt - Size 9

  • 9

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GOAT
Flight Club
kickscrew.com

Product Details

Specifications

Details
Parts Number DM9468-600 , DM9468 600
Colorway Red
Upper Material Fabric
Sole Material Rubber Sole
Toe Type Round Toe

Reviews From Real Customers

Stephanie M
Jenna B

Conclusion

Including the type of high arches you have, the type of trail running shoes you are looking for, and your personal preferences. However, some general tips that may help you choose the best trail running shoes for high arches include looking for shoes with a high arch support, a cushioned sole, and a wide toe box.

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