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Best Trail Running Shoes For High Arches (2024 Updated)

If you’re looking for a good pair of trail running shoes for high arches, there are several things to consider before making a purchase. First of all, it’s important to choose shoes that will provide enough support for your high arches. This means that the shoes should have ample cushioning and arch support to help distribute your weight more evenly and prevent painful injuries. It’s also important to look for shoes made from durable materials that will hold up well over time, especially if you plan to do a lot of outdoor running or hiking.

Another important factor to consider when shopping for trail running shoes for high arches is the fit. You want to make sure that the shoes fit snugly but are not too tight or too loose. This will help prevent blisters and other foot injuries that can result from ill-fitting shoes. You may also want to consider looking for shoes that have adjustable laces or other features that can help you get a better, more customized fit.

To help you find the perfect trail running shoes for high arches, here are a few questions to consider. What type of terrain will you be running on? Will you be running long distances or short sprints? What is your budget for trail running shoes? By answering these questions and doing a bit of research, you can find the best shoes for your needs and enjoy comfortable, pain-free running and hiking.

10 Best Trail Running Shoes For High Arches

# Product Image Product Name Product Notes Check Price
1
The product is ideal for runners looking for comfortable and durable shoes with good support for their feet.
2
The product is ideal for running due to its design and features.
3
Ideal for running on various terrains with its durable yet comfortable design and shock-absorbing technology.
4
The product is ideal for trail running, particularly in wet or muddy conditions, thanks to its Gore-TEX material.
5
This product is ideal for trail running and outdoor activities with its durable construction and comfortable design.
6
The product is ideal for running and provides cushioning and support for the feet.
7
Ideal for hiking and walking in wet weather conditions, providing comfort, stability, and waterproof protection.
8
This product is ideal for individuals seeking comfortable and stylish athletic sneakers in a wide size.
9
The product is ideal for active men seeking a comfortable and stylish lace-up sneaker in charcoal and black colors.
10
The product is ideal for outdoor activities that require durability, support, and superior grip on various terrains.
The product is ideal for runners looking for comfortable and durable shoes with good support for their feet.
The product is ideal for running due to its design and features.
Ideal for running on various terrains with its durable yet comfortable design and shock-absorbing technology.
The product is ideal for trail running, particularly in wet or muddy conditions, thanks to its Gore-TEX material.
This product is ideal for trail running and outdoor activities with its durable construction and comfortable design.
The product is ideal for running and provides cushioning and support for the feet.
Ideal for hiking and walking in wet weather conditions, providing comfort, stability, and waterproof protection.
This product is ideal for individuals seeking comfortable and stylish athletic sneakers in a wide size.
The product is ideal for active men seeking a comfortable and stylish lace-up sneaker in charcoal and black colors.
The product is ideal for outdoor activities that require durability, support, and superior grip on various terrains.

1. Asics Men's Gel-Venture 6 Running Shoe, Aluminum/black/directoire Blue, 9 4e Us

The ASICS Men's GEL-Venture 5 Running Shoe is a perfect blend of comfort and performance. Designed with Rearfoot GEL Cushioning System, it attenuates shock during the impact phase and allows for a smooth transition to midstance. The removable sockliner provides an additional layer of cushioning and can be removed to accommodate a medical orthotic if required. The outsole of this shoe is made up of two types of rubber compounds. The Trail Specific Outsole features reversed lugs that provide uphill and downhill traction on all types of terrain. The AHAR Outsole is used in critical areas of the outsole for exceptional durability.

The upper of this shoe is made up of breathable mesh and synthetic leather overlays that provide support to the foot. The padded tongue and collar provide additional comfort. The lace-up closure ensures a secure fit. The shoe has a cushioned footbed that provides excellent underfoot comfort. The reinforced stitched toe cap enhances durability and protects the toes from getting hurt.

Overall, the ASICS Men's GEL-Venture 5 Running Shoe is an excellent choice for runners who want a comfortable shoe with good support and durability. It is perfect for trail running and can be used on all types of terrain.

Pros

  • Rearfoot GEL Cushioning System attenuates shock during the impact phase and allows for a smooth transition to midstance
  • Removable sockliner accommodates a medical orthotic
  • Trail Specific Outsole provides uphill and downhill traction on all types of terrain
  • AHAR Outsole in critical areas provides exceptional durability
  • Breathable mesh and synthetic leather overlays provide support to the foot
  • Padded tongue and collar provide additional comfort
  • Reinforced stitched toe cap enhances durability and protects toes
  • Cushioned footbed provides excellent underfoot comfort
  • Lace-up closure ensures a secure fit

Cons

  • – May run a little small, so it is recommended to order a half size bigger than usual

2. La Sportiva Mens Wildcat Running Shoe, Carbon/opal, 11

La Sportiva's Wildcat trail running shoe is the perfect choice for moderate to technical terrain as it is stable and neutral. The shoe comes with high-cushion midsoles, which provide comfort for long hikes, ultra-marathons, backcountry runs, and off-road races. The shoe also has a layer of LaSpEVA and nylon-molded flex transfer shank, which delivers additional shock absorption for serious athletes. The shoe's vented AirMesh uppers keep your feet cool on hot days, control moisture, and prevent blisters. The Wildcat is an exceptional ultralight trail runner that does not compromise on breathability or weight.

The Wildcat offers full control on slippery trails or uneven terrain, thanks to its grippy FriXion AT sole with Impact Brake System and X-Axis. The shoe has an aggressive outsole that bites into the trail, while the one-piece molded lacing harness ensures a snug fit. Moreover, the shoe features TPU transkinetic heel stabilizers and UreTech reinforcements that provide the extra support and stability that backcountry trail runners and ultralight backpackers need for high mileage days. The Wildcat is a reliable trail running shoe that offers comfort, stability, and support on every run.

Pros

  • Cushioned midsole for comfort during long runs
  • Breathable AirMesh uppers keep feet cool and prevent blisters
  • Grippy outsole provides traction on slippery terrain
  • TPU transkinetic heel stabilizers and UreTech reinforcements offer extra support and stability

Cons

  • – May not perform well on extremely technical terrain

3. Asics Men's Gel-Venture® 8 Running Shoe, 10.5, Sheet Rock/electric Blue

The shoes have been designed with GEL technology that provides exceptional shock absorption, making them ideal for running or walking on rough terrain. The re-engineered outsole lugs offer improved traction on off-road surfaces, providing a more stable and comfortable experience for the user.

The shoes also feature a durable and breathable upper that helps to keep the feet cool and dry during intense activities. The cushioned collar and tongue offer additional comfort and support, while the lace-up closure ensures a secure fit.

These shoes are perfect for anyone who enjoys outdoor activities such as hiking, trail running or walking. They are also suitable for those who require a comfortable and supportive shoe for everyday wear.

Pros

  • GEL technology provides excellent shock absorption
  • Re-engineered outsole lugs offer improved off-road traction
  • Durable and breathable upper keeps feet cool and dry
  • Cushioned collar and tongue provide additional comfort and support
  • Lace-up closure ensures a secure fit

4. Salomon Speedcross 5 Gore-Tex Trail Running Shoes For Men, Black/black/phantom, 10.5

Introducing the ultimate solution for outdoor enthusiasts, the new Gore-Tex Construction reduces bulk and improves comfort while providing complete weather protection. This state-of-the-art technology ensures that even in the most extreme weather conditions, your feet remain cozy and dry. The material is lightweight and comfortable, making it perfect for long hikes or runs in any weather. With this technology, you can enjoy the great outdoors without any worries.

The Contagrip taking sole of these shoes is designed to provide an aggressive grip, even on the most challenging terrains. The lug design is perfect for digging into mud, wet ground, or soft snow, ensuring that you maintain complete control and stability at all times. This feature is essential for anyone who loves to explore the outdoors and needs a reliable pair of shoes to keep up with their adventures.

The Speedcross fit is a proven technology that provides a precise fit, ensuring that your shoes stay comfortably in place. The Quicklace adjustment feature makes it easy to adjust the fit to your liking, so you can focus on your adventure without any distractions. These shoes are lace-up for added security, so you can rest assured that they will stay in place even during the most demanding activities.

Pros

  • Gore-Tex Construction reduces bulk and improves comfort
  • Provides complete weather protection
  • Contagrip taking sole has aggressive lug design for superior grip on challenging terrains
  • Speedcross fit with Quicklace adjustment ensures a precise and comfortable fit
  • Lace-up closure provides added security

5. Salomon Speedcross 5 Trail Running Shoes For Men, Black/black/phantom, 9

Trail running can be a challenging and adventurous sport, and the Salomon Speedcross 5 is the ideal shoe for those who want to conquer soft, technical trails with ease. With an aggressive grip, precise foothold, and superior protection, this shoe is sure to impress even the most discerning trail runners.

The Speedcross 5 has been redesigned with deep, sharp lugs that provide an improved grip, making it perfect for wet and dirty terrain. The dynamic upper offers better fit and stability, ensuring that your feet stay secure and comfortable during your runs. The tight mesh also prevents debris from getting trapped between your foot and the footbed.

Whether you love daily road running, local trail escapes, or rugged terrains, Salomon has shoes that guarantee a smooth ride on any surface. The brand has been creating progressive gear for outdoor sports since 1947, and their trail running shoes, hiking sneakers, boots, and water shoes are perfect for any path you choose to take.

If you are into trail running, hiking, backpacking, or mountaineering, Salomon has shoes and gear for kids, men, and women that will help you conquer new distances, achieve personal records, and conquer any event. When it comes to outdoor sports and innovation, Salomon truly is a name that you can trust.

Pros

  • Aggressive grip and precise foothold for technical trails
  • Improved grip with redesigned deep, sharp lugs
  • Dynamic upper for better fit and stability
  • Tight mesh prevents debris from being trapped between foot and footbed
  • Smooth ride on any surface

6. New Balance Men's Fresh Foam 1080 V11 Running Shoe, Black/thunder, 11

The Fresh Foam midsole cushioning of these shoes is expertly crafted to provide an incredibly comfortable and lightweight ride. The bootie upper construction wraps around the foot for a secure and supportive fit, while the synthetic and mesh materials used in the upper provide both durability and breathability. These shoes also feature an Ortholite sockliner for added comfort and an Ultra Heel design that hugs the back of the foot for a snug and supportive fit.

The combination of these features makes these shoes perfect for anyone looking for a comfortable and supportive pair of running shoes that won't weigh them down.

Pros

  • Fresh Foam midsole cushioning provides an ultra-cushioned and lightweight ride
  • Bootie upper construction hugs the foot for a secure and supportive fit
  • Synthetic/mesh upper provides durability and breathability
  • Ortholite sockliner adds additional comfort
  • Ultra Heel design hugs the back of the foot for a snug and supportive fit

7. Adidas Terrex Trailmaker Gtx Hiking Shoe

The Men's High Top Hiking Shoes with Mid-foot Support is perfect for outdoor enthusiasts who demand both performance and comfort. These shoes are designed with a lightweight ripstop upper that has abrasion-resistant overlays, providing added durability without weighing you down. The GORE-TEX membrane ensures waterproof and breathable performance, keeping your feet dry and comfortable in any weather condition. The EVA midsole with a stabilization frame offers stable cushioning and support, reducing fatigue and improving your balance. The Traxion outsole maximizes grip in all directions, and the lugs are designed for rugged terrain. With these shoes, you can confidently tackle any hiking trail and enjoy the outdoors.

The shoes are available in different sizes, making it easy to find the perfect fit. The high top design provides additional ankle support, making it ideal for challenging terrains. The shoes are also stylish, making them perfect for everyday wear.

Overall, the Men's High Top Hiking Shoes with Mid-foot Support is an excellent choice for anyone who wants a high-quality, durable, and comfortable pair of shoes for their outdoor adventures.

Pros

  • Lightweight ripstop upper with abrasion-resistant overlays
  • GORE-TEX membrane for waterproof and breathable performance
  • EVA midsole with a stabilization frame for support
  • Traxion outsole maximizes grip in all directions with lugs designed for rugged terrain
  • High top design for additional ankle support

Cons

  • – May not be suitable for people with wide feet

8. Skechers Mens Afterburn M. Fit Fashion Sneakers, Black, 9.5 X-Wide Us

Step up your shoe game with these stylish and comfortable lace-up sneakers. The sneakers feature a breathable mesh upper with supportive overlays that provide added stability and durability. The padded collar ensures a comfortable fit around the ankle, while the cushioned mesh tongue adds an extra layer of comfort.

The sneakers are designed with a Memory Foam insole that molds to the shape of your foot, providing customized support and cushioning. Whether you're walking, running or simply running errands, these sneakers will keep your feet feeling comfortable all day long.

The lace-up design allows you to adjust the fit to your liking, ensuring a snug fit that won't slip or slide. The sneakers are available in a variety of colors to suit your personal style, and are perfect for wearing with jeans, shorts or athletic wear.

Pros

  • Breathable mesh upper with supportive overlays
  • Padded collar for added comfort
  • Cushioned mesh tongue for extra comfort
  • Memory Foam insole molds to the shape of your foot
  • Lace-up design allows for a customized fit
  • Available in a variety of colors to suit your personal style

Best Trail Running Shoes For High Arches FAQs

Are there any specific brands that specialize in trail running shoes for high arches?

Yes, there are several brands that specialize in trail running shoes for high arches. One of the most popular brands is Brooks, which offers a wide range of trail running shoes specifically designed for runners with high arches. Another top brand is Salomon, which is known for its high-quality trail running shoes that provide excellent support and stability for high-arched runners. Other brands that specialize in trail running shoes for high arches include Altra, Hoka One One, and New Balance. When choosing a trail running shoe for high arches, it's important to look for features such as extra cushioning, arch support, and a supportive upper to help prevent injuries and provide a comfortable fit. It's also important to consider the terrain and conditions you'll be running in, as some shoes may be better suited for rocky or wet trails than others.

Can I use regular running shoes for trail running if I have high arches, or do I need specialized shoes?

If you have high arches, it is advisable to use specialized shoes for trail running instead of regular running shoes. Trail running shoes are specifically designed with features that are suitable for uneven and rocky terrains. They have a more durable outsole that provides better traction, and the midsole is usually thicker and more cushioned to absorb shock during impact. Specialized shoes for high arches also offer better arch support, which helps to distribute weight evenly across the foot, reducing the risk of injury.

Using regular running shoes for trail running with high arches can lead to discomfort, pain, and even injury. It is important to choose shoes that provide the appropriate support and protection for your feet. When selecting trail running shoes, consider the type of terrain you will be running on, the distance you will be covering, and your foot type. A good pair of specialized shoes will not only make your trail running more comfortable but will also help to prevent injuries.

How do I know if I have high arches and need specific trail running shoes?

High arches, also known as cavus foot, can cause discomfort and pain while running, which can be alleviated by wearing the right type of shoes. To know if you have high arches, you can perform a simple test by wetting the bottom of your feet and stepping on a piece of paper. If your footprint shows a narrow strip on the outer edge of your foot and a deep curve along the inside of your foot, you likely have high arches.

To choose the right trail running shoes for high arches, look for those with a high arch support and cushioned midsole. Trail running shoes with a rock plate can also provide extra protection and stability.

It's important to note that everyone's feet are different, and what works for one person may not work for another. Therefore, it's recommended to consult with a podiatrist or a running specialist who can provide a professional assessment and recommend the best shoes for your feet.

What are the best trail running shoes for high arches?

Trail running shoes for high arches should have good arch support and cushioning. Two brands that are known for making excellent trail running shoes for high arches are Salomon and Brooks.

Salomon's trail running shoes are designed to provide excellent arch support as well as cushioning to protect the feet from impact. Their shoes are also known for their durability and traction, which is important when running on uneven terrain.

Brooks is another brand that makes great trail running shoes for high arches. Their shoes are designed to provide excellent arch support while also offering plenty of cushioning to reduce the impact on the feet. Brooks shoes also come in a variety of sizes and widths, so you can find the perfect fit for your feet.

Ultimately, the best trail running shoes for high arches will depend on your individual needs and preferences. It's important to try on different shoes and test them out on a variety of terrains to find the pair that works best for you.

What features should I look for in trail running shoes for high arches?

When it comes to trail running, having the right pair of shoes can make all the difference. If you have high arches, you'll want to look for shoes that provide ample support and cushioning to help prevent injury and discomfort. Here are some key features to look for:

1. Arch support – Look for shoes with a built-in arch support system to help distribute weight evenly across your foot.

2. Cushioning – Shoes with ample cushioning will help absorb shock and reduce the impact on your feet and joints.

3. Traction – Trail running shoes should have a durable outsole with good traction to provide stability and grip on uneven terrain.

4. Breathability – Running in hot and humid conditions can cause your feet to sweat, so it's important to choose shoes with breathable materials to keep your feet cool and dry.

5. Fit – Make sure the shoes fit snugly but not too tight. Look for shoes with a roomy toe box to accommodate your high arches.

By considering these features when shopping for trail running shoes, you can find a pair that provides the support and comfort you need to tackle any terrain with confidence.

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